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Ipsilantou 20-22, Kolonaki, Attica

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Why she is suitable for you

Maggana Efi is a Psychologist - Clinical Hypnotherapist and runs her private practice in Kolonaki, where she manages a wide range of psychological issues such as anxiety disorders, depression, interpersonal relationship problems, and personality disorders. She holds a degree in Psychology from Panteion University of Social and Political Sciences. She also holds a Master's degree in Occupational Psychology from the University of East London and a second Master's degree in Health and Occupational Psychology from the University of Paris, Université Paris 8.

Additionally, she completed a one-year training and internship in Clinical Hypnotherapy at the Institut Français d’Hypnose in Paris. She has experience as a Mental Health Counselor as well as an HR consultant, having worked both in France at the "Hôpital Kremlin-Bicêtre" in Paris and in Greece at the hospital “EANP METAΞA”.

She is currently undergoing further training in Cognitive Behavioral Therapy at the DDEEΨY (Department of Psychological Education and Clinical Training) and regularly attends various educational seminars on Psychology.

  • Professional Identification Number: 5320/30-11-2015
The description was edited by the doctoranytime team, based on verified information.

Experience

Relative Experience

  • Addictions
  • Cognitive Behavioural Psychotherapy
  • Anxiety Disorders
  • Clinical hypnotherapy
  • Psychology of health
  • Depression
  • Interpersonal relationships
14 patients' recommendations

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Patient Reviews

9.9
From 14 reviews

Real reviews for real people

He/she investigated my illness/condition in detail
9.8
He/she was trustworthy
10
Experienced & qualified
9.9
Punctual
9.9
Approachable & friendly
10

Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity.

  • All (14)
  • Positive (14)
  • Neutral (0)
  • Negative (0)

10.0
Rhea • 3 reviews
Good at picking up what you put down
11 April 2025

9.8
Rhea • 3 reviews
Very professional, will schedule more sessions
12 March 2025

9.6
Marijana • 2 reviews
It was very helpful experience. I will for sure book another appointment.
17 February 2025

10.0
Ευγενία-Ελένη • 6 reviews
Η Έφη είναι μια πολύ αξιόλογη επιστήμονας υγείας. Μου ενέπνευσε από την πρώτη στιγμή μια αίσθηση εμπιστοσύνης, ασφαλείας, κατανόησης και ενσυναίσθησης.
19 January 2025

10.0
Kostas • 3 reviews
03 January 2025

10.0
Κατερίνα • 2 reviews
05 December 2024

10.0
Sotiria • 2 reviews
Η Έφη είναι ένας πολύ γλυκός άνθρωπος με ενσυναίσθηση. Κατανόησε το θέμα μου και τα συναισθήματα μου και μου άφησε όμορφα συναισθήματα η συνάντηση μας.
04 December 2024

10.0
Xristina • 2 reviews
Ευγενική με ήθος, ανθρωπιά μπαίνει πολύ εύκολα στην θέση του άλλου, με βοήθησε και συνεχίζει να με βοηθάει ουσιαστικά. Το καλύτερο δώρο που θα μπορούσα να κάνω στον εαυτό μου είναι η ψυχοθεραπεία με την συγκεκριμένη επιστήμονα. Ευχαριστώ για όλα!
31 October 2024

10.0
Sofia • 2 reviews
Πολύ καλή επιστήμονας, με ευγένεια και ανθρωπιά. Με έκανε να νιώσω εμπιστοσύνη από την πρώτη συνεδρία, τη συστήνω ανεπιφύλακτα.
22 October 2024

10.0
ΜΑΡΙΑ • 1 review
Με βοήθησε πολύ, ένιωσα πάρα πολύ άνετα μαζί της!
12 July 2024

Contact and location

    • Address
      Ipsilantou 20-22, Kolonaki, Attica
    • Metro
      • 100m ΕΥΑΓΓΕΛΙΣΜΌΣ
      • 640m ΜΈΓΑΡΟ ΜΟΥΣΙΚΉΣ
      • 940m ΣΎΝΤΑΓΜΑ
    • Bus
      • 90m ΣΤΑΘΜΟΣ ΕΥΑΓΓΕΛΙΣΜΟΣ
      • 140m ΝΟΣΟΚΟΜΕΙΟ ΕΥΑΓΓΕΛΙΣΜΟΣ
      • 190m ΕΥΑΓΓΕΛΙΣΜΟΣ
    • Parking
      • 250m POLIS PARK
      • 850m ΜΕΓΆΡΟ ΜΟΥΣΙΚΉΣ ΑΘΗΝΏΝ
      • 1,12km ΙΠΠΟΚΡΆΤΟΥΣ PARKING Α.Ε.
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Payment Methods

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  • Payment Methods

    • Bank Card
    • Cash

    Appointment Policy

    • Payment Options

      You can select online payment during booking or pay for the appointment at the specialist's practice.

    • Cancellation

      You can always cancel up to 1 hours before the appointment. In case of online payment you will receive a refund. For more information please read our cancellation and refund policy.

Curriculum Vitae and Career

Studies

  • Γνωσιακή Συμπεριφορική Ψυχοθεραπεία, ΔΔΕΕΨΥ, ΨΥΧΟΛΟΓΙΑ (2023)
  • Κλινική Υπνοθεραπεύτρια, Institut Français d'Hypnose, υπνοθεραπεία (2021 - 2022)
  • MSc Ψυχολογία Υγείας και Εργασίας, UNIVERSITE PARIS 8, Vincennes-Saint-Denis, τμήμα ψυχολογίας (2019 - 2022)
  • ΜSc Business Psychology, University of East London, ψυχολογίας (2015 - 2016)
  • Πτυχίο Ψυχολογίας, Πάντειο Πανεπιστήμιο των Κοινωνικών και Πολιτικών Επιστημών, τμήμα ψυχολογίας (2010 - 2015)

Professional experience

  • Ψυχολόγος - Κλινική Υπνοθεραπεύτρια, ιδιωτικό γραφείο
  • Κλινική Υπνοθεραπεύτρια, Institut Français d'hypnose, ΓΑΛΛΙΑ
  • Ψυχολόγος Υγείας, AP-HP, Assistance Publique- Hôpitaux de Paris, ΓΑΛΛΙΑ
  • Ψυχολόγος - εθελοντισμός, ΕΑΝΠ ΜΕΤΑΞΑ
  • Ψυχολόγος πρακτική άσκηση, ΕΠΑΨΥ

Spoken languages

  • French
  • Greek
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.

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