Σύμβουλος Ψυχικής Υγείας

Γωγώ Φουντούκη

'Ηρας 5, Πεύκα Θεσσαλονίκης, Pefka, Prefecture of Thessaloniki

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Why she is suitable for you

Gogo Fountouki is a graduate of the Department of Psychology at Aristotle University of Thessaloniki. Her strong interest in alternative forms of intervention and therapy guided her to successfully complete the training program: Therapeutic Design in One-Way Mirror, integrating it into her clinical practice. Simultaneously, she has been trained in Cognitive Behavioral Therapy for children and adults, both theoretically and practically, at the Medical Psychotherapeutic Center of Thessaloniki. Her desire to work primarily with children led her to further specialize in the Psychopathology of children and adolescents, as well as complete the School Psychology program at Panteion University. However, her interest in new forms of therapy led her to engage with Messy & Sensory Play and receive training in this widely discussed method at the Psyxolo-Ygeia Peukon Apo Tin Gogo Fountouki Mental Health Prevention and Therapy Multispace. Her shared vision with Psyxolo-Ygeia Peukon Apo Tin Gogo Fountouki, as well as the Messy Play approach, resulted in an official collaboration with Psyxolo-Ygeia Peukon Apo Tin Gogo Fountouki, where she is now a scientific partner of the center, having established her own Mental Health Prevention and Therapy Multispace Psyxolo-Ygeia Peukon Apo Tin Gogo Fountouki, Sensory & Messy Play franchise in Western Thessaloniki.

  • Professional Identification Number: 2377
The description was edited by the doctoranytime team, based on verified information.

Experience

Relative Experience

  • Cognitive Behavioural Psychotherapy
  • Anger Management
  • Individual psychotherapy
  • Dealing with Obsessive Compulsions
  • Anxiety and Stress
  • Empowering LGBTQI+ people
13 patients' recommendations

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Undertakes children up to 12 years old as well

Patient Reviews

9.7
From 13 reviews

Real reviews for real people

Investigated my case in depth
9.4
Trustworthy
9.8
Experienced & qualified
9.5
Punctual
9.8
Approachable & friendly
9.9

Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity

  • All (13)
  • Positive (13)
  • Neutral (0)
  • Negative (0)

10.0
Κωνσταντίνος • 1 review
Εξαιρετική επαγγελματίας, διερεύνησε σε βάθος την περίπτωση μου και από τα πρώτας κιόλας ραντεβού με βοήθησε πάρα πολύ να βρω την ρίζα του προβλήματος μου και μεθοδικά με καθοδήγησε στο πως να το χειριστώ.
28 September 2024

10.0
Ειρήνη • 2 reviews
Φιλική προσέγγιση, άρτια κατάρτιση και αμεσότητα προς το παιδί μου.
20 September 2024

10.0
ΕΛΕΎΘΕΡΙΑ • 1 review
15 February 2024

10.0
ΠΑΡΑΣΚΕΥΗ • 1 review
Πολύ επαγγελματική και καλή αντιμετώπιση
04 January 2024

10.0
Μινα • 1 review
Εξαιρετική ψυχολόγος με έκανε να νιώσω οικεία από την πρώτη μας συνάντηση. Με βοήθησε στο πρόβλημα μου δίνοντας μου διαφορετικές οπτικές επι του θέματος και γεμίζοντας μου θετικότητα για το μέλλον. Την προτείνω ανεπιφύλακτα.
04 January 2024

10.0
Γεωργία • 1 review
Η Γωγώ ήταν εξαιρετική στη δουλειά της. Ένιωσα άνετα από την πρώτη στιγμή κάτι το οποίο έψαχνα καιρό. Θα την ξανά συναντήσω σίγουρα σύντομα .
04 January 2024

8.4
Σοφια • 1 review
04 January 2024

10.0
ΧΑΡΙΤΙΔΟΥ • 1 review
Κατατοπιστικη και ξέρει ακριβώς που να εστιάσει! Με έκανε να νιώθω πολύ άνετα
14 December 2023

10.0
Artemis • 1 review
Ένιωσα πολύ γρήγορα ασφάλεια και εμπιστοσύνη και σε αυτό βοήθησε η φιλκή της στάση και η ζεστασιά που αποπνέει σαν άνθρωπος και επαγγελματίας!Την συστήνω ανεπιφύλακτα!
12 December 2023

10.0
maria • 1 review
Εξαιρετική επαγγελματίας, με έκανε να νιώσω οικία από την αρχή.
18 September 2023

Contact and location

    • Address
      Γωγώ Φουντούκη
      'Ηρας 5, Πεύκα Θεσσαλονίκης, Pefka, Prefecture of Thessaloniki
    • Parking
      • Easy parking
Could not find any practice in map.

Payment Methods

  • Payment Methods

    • Bank Card
    • Cash

    Appointment Policy

    • Payment at the practice

      During your visit, you can select the payment method of your choice from the options mentioned above.

    • Cancellation

      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • Aristotle University of Thessaloniki, Psychology (2016 - 2020)
  • Medical Psychotherapeutic Center, Thessaloniki, Seminar on Psychopathology - Therapeutic Planning in One-Way Mirror (2020 - 2021)
  • Panteion University, 9-month Training in School Psychology (2020 - 2021)
  • Medical Psychotherapeutic Center, Thessaloniki, Training in Cognitive-Behavioral Therapy (2020 - 2022)
  • Medical Psychotherapeutic Center, Thessaloniki, Training in Child and Adolescent Psychopathology (2021 - 2022)
  • Psycholo-Ygeia Multipurpose Center, Toumba Thessaloniki, Training in SENSORY & MESSY PLAY (2022)

Professional experience

  • Private Office in a Private Mental Health Multipurpose Center for Children and Adults, Private Office, Greece
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.