Psychotherapist, Prefecture of Thessaloniki
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Psychotherapists in Prefecture of Thessaloniki

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Liarigkovinou Anna is a Psychologist and maintains a private practice in Thessaloniki. She holds a degree in Psychology from Aristotle University of Thessaloniki and specializes in Psychodynamic Psychotherapy at the Institute of Psychology and Health, in Psychoanalytic Psychotherapy of Children and Adolescents from the Scientific Association for Child and Adolescent Care, as well as in Psychoanalytic understanding of Psychopathology related to anxiety disorders, depression, psychological trauma, obsessive-compulsive disorder, narcissistic personality organization, psychosomatic phenomena, psychotic phenomena, gender and sexuality issues at the Psychoanalytic Society of Northern Greece. She has attended numerous seminars and training programs such as: 2022 I.P.S.Y. "Early Sexual Abuse" • 2022 I.P.S.Y. "The Inner Child Technique" • 2022 I.P.S.Y "Borderline Pathology" • 2021 I.P.S.Y. "The Enigma of Psychosomatics" • 2021 I.P.S.Y. "Stress Management and Relaxation Techniques" • 2020 I.P.S.Y. "Crisis Intervention" • 2018-2019 S.Y.ME.PE. "Introduction to Group Psychotherapy" • 2018-2019 S.Y.ME.PE. "Assessment and Therapeutic Planning in Situations of Psychosocial Distress. Family Retention or Removal of the Child" • 2018-2019 S.Y.ME.PE. "Introduction to Psychoanalytic Concepts" • 2011-2012 AKSPA "Reading the Symptom, Introduction to Lacanian Clinic" annual training program • 2011 E.E.F.I.E. "Addictive Substances: Myths and Reality" • 2009 Hellenic Society of the New Lacanian School "The Post-Freudian Adolescent" • 2009 AUTh and P.E.V.E. "Contemporary Developments in Health Psychology"

Λεωφόρος Νίκης 1, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Varsami Soultana is a Psychiatrist and maintains a Private Practice in Pylaia, Thessaloniki. She graduated from the Medical School of Aristotle University of Thessaloniki and holds a postgraduate degree in Social Psychiatry from Democritus University of Thrace. She completed her rural medical service at the Patrikio Regional Clinic and the Nigrita Health Center in Serres. She worked as a psychiatric resident at the psychiatric clinic of the General Hospital of Katerini and at the University General Hospital of Alexandroupolis. Additionally, she has worked as an on-call physician at the private psychiatric clinic San Vitale - Elpis and at the Rehabilitation Center Anagenisi. In her practice, she manages cases covering a broad spectrum of psychiatric disorders, with a specialization in anxiety, depression, and panic disorder.

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Ο Καραμανίδης Κωνσταντίνος είναι Ψυχολόγος - Ψυχοθεραπευτής και διατηρεί ιδιωτικό γραφείο στη Θεσσαλονίκη. Είναι απόφοιτος του Τμήματος Ψυχολογίας του University of Nicosia και κάτοχος Μεταπτυχιακού Διπλώματος Ειδίκευσης στη Γνωστική Ψυχολογία από το Αριστοτέλειο Πανεπιστήμιο Θεσσαλονίκης, ενώ έχει εκπαιδευτεί στη Γνωσιακή Συμπεριφορική Ψυχοθεραπεία (Cognitive Behavioral Therapy - CBT), μία από τις πλέον επιστημονικά τεκμηριωμένες θεραπευτικές προσεγγίσεις διεθνώς. Πιστεύει ότι η ψυχοθεραπεία δεν αφορά μόνο τη διαχείριση των δυσκολιών, αλλά και την ουσιαστική κατανόηση του εαυτού και την ανάπτυξη δεξιοτήτων που επιτρέπουν στον άνθρωπο να ζει με μεγαλύτερη ισορροπία, αυτοπεποίθηση και ψυχική ανθεκτικότητα. Για τον λόγο αυτό, δίνει ιδιαίτερη έμφαση στη δημιουργία μιας σχέσης εμπιστοσύνης, ειλικρίνειας και σεβασμού, μέσα στην οποία ο θεραπευόμενος μπορεί να αισθανθεί ασφάλεια, να εκφραστεί ελεύθερα και να εργαστεί ουσιαστικά πάνω σε όσα τον απασχολούν. Η θεραπευτική του προσέγγιση είναι εξατομικευμένη και βασίζεται στις αρχές της Γνωσιακής Συμπεριφορικής Θεραπείας, με στόχο όχι μόνο την ανακούφιση από τα συμπτώματα αλλά και την ουσιαστική αλλαγή των δυσλειτουργικών μοτίβων σκέψης και συμπεριφοράς που επηρεάζουν την καθημερινότητα. Μέσα από μια ενεργητική και συνεργατική θεραπευτική διαδικασία, οι θεραπευόμενοι αποκτούν πρακτικά εργαλεία που μπορούν να αξιοποιούν και μετά την ολοκλήρωση της θεραπείας, ενισχύοντας την αυτονομία και την ποιότητα ζωής τους.

Παρέχει υποστήριξη σε ενήλικες και εφήβους που αντιμετωπίζουν δυσκολίες όπως το άγχος, οι κρίσεις πανικού, η κατάθλιψη, οι φοβίες, η υπερβολική ανησυχία, οι δυσκολίες στις διαπροσωπικές σχέσεις, η χαμηλή αυτοεκτίμηση, η διαχείριση του στρες, οι μεταβάσεις ζωής και η ανάγκη για προσωπική ανάπτυξη και αυτογνωσία. Κάθε θεραπευτικό πλάνο σχεδιάζεται με βάση τις ανάγκες, τις αξίες και τους προσωπικούς στόχους του κάθε ανθρώπου, καθώς η θεραπεία δεν μπορεί να είναι ίδια για όλους. Στο ιδιωτικό του γραφείο στη Θεσσαλονίκη προσφέρει ένα σύγχρονο, διακριτικό και φιλόξενο θεραπευτικό περιβάλλον, όπου προτεραιότητα αποτελεί η ουσιαστική ανθρώπινη επαφή και η επιστημονικά τεκμηριωμένη φροντίδα. Παράλληλα, παρέχει τη δυνατότητα πραγματοποίησης online συνεδριών, εξυπηρετώντας θεραπευόμενους από όλη την Ελλάδα και το εξωτερικό.

Κατούνη 28, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Valamoutopoulos Theodoros is a Psychiatrist - Psychotherapist - Group Analyst, Consultant at the 424 General Military Training Hospital, and maintains a private practice in Thessaloniki. He manages a wide range of cases encompassing the entire spectrum of his discipline, with a notable specialization in Psychoanalysis, Group Psychotherapy, Psychoses, Psychosexual Disorders, and Psychoanalytic Psychotherapy. Additionally, since March 2021, the doctor has been a member of the International Psychoanalytical Association.

Mitropoleos 95, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Dafni Tzella is a Psychologist - Psychotherapist and maintains a private practice in Thessaloniki. She holds a degree in Psychology from Aristotle University of Thessaloniki and an MSc in Special Education from the University of Macedonia. She trained in Cognitive Behavioral Therapy at the Hellenic Society of Cognitive Behavioral Psychotherapy, and her specialization in Anxiety Disorders and Depression is notable. In her practice, she addresses a wide range of cases, utilizing her scientific expertise with the aim of providing the best possible care tailored to the individual needs of each patient.

Τζέλλα Δάφνη Egnatias 64, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Psychoanalytic Psychotherapy Family Therapy Psychodynamic Psychotherapy Intensive Short-term Dynamic Psychotherapy
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Dr. Samaras Apostolos is a Mental Health Counselor with a private practice in Thessaloniki. He holds a degree in Clinical Psychology and Pathology from the University of Paris Paris VIII and possesses an advanced diploma (D.E.A.) in education from the same University. The Mental Health Counselor specializes in communication issues, interpersonal relationships, and has particular expertise in family and marital psychotherapy, anxiety disorders, and behavioral problems. He continuously participates in conferences and seminars to stay updated on developments in his field and has a substantial number of publications in the Greek press. Finally, Dr. Samaras Apostolos is a member of the Hellenic Psychological Society, the World Federation for Mental Health, the International Association of Family Therapy, and the International Society of Psychopathology & Clinical Psychology.

Ψυχολογικό γραφείο Tsimiski 139, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Η Μασουρίδου Φαίδρα είναι Ψυχολόγος και Συστημική – Οικογενειακή Ψυχοθεραπεύτρια.

Τσιμισκή 137, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Η Μπογιατζή Κωνσταντίνα είναι Κλινική Ψυχολόγος και διατηρεί ιδιωτικό γραφείο στην Καλαμαριά. Είναι απόφοιτη του Τμήματος Ψυχολογίας του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης και κάτοχος Μεταπτυχιακού Τίτλου Σπουδών (MSc) στην Κλινική Ψυχολογία από το ίδιο πανεπιστήμιο. Η κλινική της εμπειρία έχει διαμορφωθεί μέσα από τη συστηματική ιδιωτική της πρακτική, με την παροχή ατομικής ψυχοθεραπείας ενηλίκων, καθώς και μέσα από τη συνεργασία με εξειδικευμένους φορείς ψυχικής υγείας (Ελληνικό Κέντρο Ψυχικής Υγιεινής και Ερευνών - Ε.ΚΕ.Ψ.Υ.Ε., Β’ Πανεπιστημιακή Ψυχιατρική Κλινική Ενηλίκων Α.Π.Θ. Πολυδύναμης Νοσηλευτικής Μονάδας Ψυχικής Υγείας Θεσσαλονίκης, Εργαστήρι Εφαρμοσμένης Ψυχολογίας του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης (Α.Π.Θ.), Εταιρεία Alzheimer, ΣΟΨΥ) και Ιδιωτικά Κέντρα Ειδικών Θεραπειών. Παράλληλα με τις ακαδημαϊκές της σπουδές, έχει ολοκληρώσει διετή εκπαίδευση στη Γνωστική-Συμπεριφορική Θεραπεία (CBT) Παιδιών και Εφήβων στην Ελληνική Εταιρεία Έρευνας της Συμπεριφοράς (ΕΕΕΣ), ενώ παρακολουθεί συστηματικά επιμορφωτικά προγράμματα που αφορούν τη διαχείριση του τραύματος, την κλινική ψυχοπαθολογία και σύγχρονες θεραπευτικές προσεγγίσεις και πρακτικές.

Στην ψυχοθεραπευτική της πρακτική με ενήλικες, η ειδικός ακολουθεί τη Γνωσιακή-Συμπεριφορική προσέγγιση (CBT), αξιοποιώντας παράλληλα στοιχεία από τη Θεραπεία Σχημάτων και την Ψυχοδυναμική θεωρία. Η θεραπευτική της οπτική εστιάζει στις δυσκολίες και τις ανάγκες του ατόμου στο παρόν, λαμβάνοντας παράλληλα υπόψη την αναπτυξιακή του πορεία και τον τρόπο με τον οποίο οι εμπειρίες και οι σχέσεις σε διαφορετικές φάσεις της ζωής του μπορεί να επηρεάζουν τον τρόπο με τον οποίο αντιλαμβάνεται τον εαυτό του, διαχειρίζεται τα συναισθήματά του, σχετίζεται με τους άλλους και ανταποκρίνεται στις δυσκολίες που αντιμετωπίζει στην καθημερινότητά του.  Η εξειδικευμένη γνώση της στην αναπτυξιακή ψυχολογία και τη συμβουλευτική γονέων αποτελεί ένα επιπλέον ουσιαστικό εφόδιο στην εργασία της με ενήλικες, προσφέροντας μια βαθύτερη κατανόηση των πρώιμων συναισθηματικών δεσμών και της επίδρασής τους στη μετέπειτα συναισθηματική ζωή και τις σχέσεις του ατόμου. Η θεραπευτική της στάση διέπεται από συναισθηματική διαθεσιμότητα, ζεστασιά, ενσυναίσθηση και σεβασμό στη μοναδικότητα κάθε θεραπευόμενου. Κεντρικός στόχος είναι η δημιουργία ενός ασφαλούς χώρου έκφρασης και κατανόησης, μέσα στον οποίο το άτομο μπορεί να αποκτήσει μεγαλύτερη επίγνωση του εαυτού και των αναγκών του, να κατανοήσει και να τροποποιήσει δυσλειτουργικά μοτίβα, να επεξεργαστεί δύσκολες ή τραυματικές εμπειρίες και να εντάξει τις εμπειρίες αυτές με έναν πιο λειτουργικό τρόπο στην προσωπική του ιστορία. Ανάλογα με το θεραπευτικό αίτημα, η δουλειά μπορεί παράλληλα να εστιάζει στη διαχείριση και μείωση των συμπτωμάτων, στην ενδυνάμωση και στην προσωπική ανάπτυξη. Τέλος, η ειδικός για τη διασφάλιση της ποιότητας του θεραπευτικού έργου και την υπεύθυνη επιστημονική της πλαισίωση, βρίσκεται σε διαδικασία συνεχούς επιμόρφωσης και τακτικής επιστημονικής εποπτείας. Οι συνεδρίες πραγματοποιούνται online και δια ζώσης.

Str. Sarafi 48, Kalamaria, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Kalpourtzi Sofia is a Psychologist who maintains a private practice in Thessaloniki. She is a graduate of the Department of History and Archaeology at the Aristotle University of Thessaloniki. Her interest and passion for people led her to continue and complete her studies in the Department of Psychology at the Aristotle University of Thessaloniki. The combination of these specific fields is very important to her, as just as an archaeologist identifies significant findings, so too does a psychologist assess and uncover hidden strengths and potentials in every individual. Subsequently, she completed her postgraduate studies in "Child and Adolescent Health" at the Medical School of the University of Athens. She has trained at the Psychiatric Clinic of Papageorgiou General Hospital and specialized in Systemic – Family Therapy and Counseling at the Center for Systemic Study and Therapy of Thessaloniki. This specialization was a cornerstone for her theoretical and practical training in the field and included, among other components, hundreds of hours of practice, supervision, and clinical case management. She is a certified parent counselor from Attachment Parenting International and provides empowerment and support to parents aimed at the healthy psychological development of their child. Simultaneously, she works as a Psychologist in primary and secondary education schools, both general and special education, organizing and implementing prevention and promotion programs for the physical and psychosocioemotional health of students.

Kωνσταντίνου Καραμανλή 158, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Στο κέντρο Ψυχοθεραπείας Λόγος Ψυχής, είμαστε μια ομάδα καταξιωμένων και έμπειρων ψυχολόγων/ψυχοθεραπευτών, με ευρύ φάσμα γνώσεων, εξειδικεύσεων και θεραπευτικών προσεγγίσεων, προσφέροντας ολοκληρωμένες υπηρεσίες ψυχικής υγείας για παιδιά, εφήβους και ενήλικες.

Παρέχουμε ατομική και ομαδική ψυχοθεραπεία, προσαρμοσμένη στις ανάγκες κάθε θεραπευόμενου, μέσα σε έναν σύγχρονο, ασφαλή και υποστηρικτικό χώρο που προάγει την εμπιστοσύνη, την κατανόηση και την προσωπική εξέλιξη.

Η ομάδα μας υποστηρίζει ανθρώπους που αντιμετωπίζουν άγχος, κρίσεις πανικού, συναισθηματικές δυσκολίες, ζητήματα αυτοεκτίμησης, διαπροσωπικών σχέσεων, οικογενειακές προκλήσεις και άλλες ψυχολογικές δυσκολίες, με στόχο όχι μόνο την ανακούφιση αλλά και τη βαθύτερη ενδυνάμωση του ατόμου.

Στον Λόγο Ψυχής πιστεύουμε πως η ψυχοθεραπεία αποτελεί ένα ουσιαστικό ταξίδι αυτογνωσίας, εξέλιξης και ψυχικής ισορροπίας, προσφέροντας σε κάθε άνθρωπο τα κατάλληλα εφόδια για μια πιο λειτουργική και ποιοτική ζωή.

Καραολή και Δημητρίου 24, Thermi, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Kyrou Dimitrios, MSc, is a Psychologist-Psychotherapist providing psychotherapy sessions in the center of Thessaloniki. He is a top graduate of the Department of Psychology at Aristotle University of Thessaloniki and has been awarded academic scholarships for excellence. He also holds a Master's Degree in Applied Clinical Psychology from Aristotle University of Thessaloniki. He has received training in Psychodynamic Psychotherapy at the Hellenic Center for Mental Health and Research. He has undertaken adult therapy and has gained extensive therapeutic experience by offering his services at the Hellenic Center for Mental Health and Research, the Mental Health Center of the Western Sector of Thessaloniki, the Adult Psychiatric Department of the General Hospital of Thessaloniki G. Papanikolaou, the Psychiatric Clinic of the Papageorgiou General Hospital, and the Adult Clinic of the 251 HND. Currently, he holds a position as an Associate Researcher at the National Research Center, where he conducts research studies, publishes in international scientific journals and conferences, and provides training to healthcare professionals. Additionally, he teaches at the Center for Applied Psychotherapy & Counseling and conducts sessions at his office located in the center of Thessaloniki.

Βασιλέως Ηρακλείου , Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Kalafati Eui is a Psychologist and Systemic Psychotherapist. She studied at the Department of Psychology of Aristotle University of Thessaloniki, specializing in Clinical and Cognitive Psychology, and holds a Licensed Psychologist Professional License.

She has specialized in Systemic Psychotherapy through the four-year Training Program at the Center for Systemic Study and Therapy of Thessaloniki - Ke.S.Me.Th.Th. She also specialized in Child and Adolescent Psychotherapy and Parent Counseling at the Laboratory of Systemic Ideas, Research and Intervention - Entropy.

Since 2016, she has worked as a Psychologist in International Organizations and Agencies, with experience in both adult and minor populations, particularly in managing and supporting cases of child protection, gender-based violence, victims of human trafficking, etc.

Since January 2023, she has maintained a private practice, where she provides individual, family psychotherapy services as well as couple and child therapy.

Ιωάννη Πολέμη 6 Ιωάννη Πολέμη 6, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Angeliki Voulgaroglou is a Clinical Psychologist, holding undergraduate degrees from Aristotle University of Thessaloniki and postgraduate studies in Clinical Psychology from Erasmus University of Rotterdam. She is trained in Systemic Psychotherapy and Counseling for individuals, families, couples, and groups, integrating the systemic perspective into her entire clinical practice.

As a therapist, she approaches the individual within the context of their relationships and interactions, emphasizing patterns that shape behavior, emotions, and communication. Her goal is the joint exploration of new ways of connection and understanding within a safe and collaborative therapeutic environment.

She has worked both in specialized therapy centers and hospital settings, with significant experience at the 1st Psychiatric Clinic of Papageorgiou General Hospital. She has expertise in adult psychotherapy, family therapy, couple therapy, parent counseling, as well as therapeutic support for children and adolescents. 

Dodekanisou 16,Kalamaria, Kalamaria, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Cognitive Behavioral Therapy (CBT) Cognitive Analytic Therapy (CAT)
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Ο Θεόδωρος Δημητριάδης είναι Κλινικός Ψυχολόγος, ιδρυτής και Clinical Director του AXIOM - Ινστιτούτο Ψυχικής Υγείας στη Θεσσαλονίκη. Παρέχει συνεδρίες τόσο δια ζώσης όσο και διαδικτυακά (online) ως ψυχολόγος-ψυχοθεραπευτής, προσφέροντας ευέλικτες λύσεις ψυχολογικής υποστήριξης στους θεραπευόμενους. Ο κ. Δημητριάδης είναι πτυχιούχος Ψυχολογίας από το University of East London (UEL) μέσω του Μητροπολιτικού Κολλεγίου Θεσσαλονίκης. Διαθέτει Μεταπτυχιακό (MSc) στην Κλινική Ψυχολογία από το ίδιο πανεπιστήμιο και πραγματοποιεί συνεδρίες στην ελληνική και αγγλική γλώσσα. Επιπλέον, έχει εξειδίκευση στη Δικαστική Ψυχολογία, έχοντας εργαστεί ως Δικαστικός Σύμβουλος Ψυχικής Υγείας σε ποινικές υποθέσεις, παρέχοντας ψυχολογικές αξιολογήσεις και συμβουλευτική σε νομικά πλαίσια. Μέσω του NLP, έχει εκπαιδευτεί και στην ύπνωση μέσω διαλογισμού (Timeline Therapy), μια τεχνική που βοηθά στην αντιμετώπιση τραυμάτων, ερμηνεία ονείρων, διαχείριση συναισθημάτων που πηγάζουν από το παρελθόν. Η εξειδίκευσή του στο NLP Coaching επεκτείνεται και στον επιχειρηματικό τομέα, καθώς παρέχει υπηρεσίες Business Coaching και εκπαίδευση προσωπικού σε εταιρείες. Με περισσότερα από 15 χρόνια εμπειρίας ως HR Manager και σύμβουλος επιχειρήσεων, ο κ. Δημητριάδης συνδυάζει τη γνώση της ψυχολογίας με τη διαχείριση ανθρώπινου δυναμικού, προσφέροντας ουσιαστικές λύσεις σε ζητήματα όπως burnout & εργασιακό στρες, επαγγελματικός προσανατολισμός, ανάπτυξη ψυχικής ανθεκτικότητας & προσωπικής ενδυνάμωσης. Ο κ. Δημητριάδης εφαρμόζει μια ολιστική και εξατομικευμένη προσέγγιση, υποστηρίζοντας τους θεραπευόμενους στην επίτευξη ουσιαστικής αλλαγής, αυτογνωσίας, προσωπικής ανάπτυξης και ψυχικής ανθεκτικότητας. Με επιστημονική κατάρτιση, πολυετή εμπειρία και εξατομικευμένες στρατηγικές, αποτελεί έναν ολοκληρωμένο επαγγελματία στον χώρο της ψυχικής υγείας και της συμβουλευτικής.

Flemigk 54, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Lacanian Psychotherapy
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Κλινική Ψυχολόγος (MSc Aix-Marseille Universite) Ψυχαναλυτικής κατεύθυνσης

Μητροπόλεως 95, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Η Καραγιάννη Μαρία είναι Ψυχολόγος και διατηρεί ιδιωτικό γραφείο στη Θέρμη.

Tavaki 4A, Thermi, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Anxiety and Stress Integrated Psychotherapy
About the specialist

Nikolaos Gkoumas BSc, MA is a Counseling Psychologist with a private practice in Thessaloniki. He holds a degree in Psychology from the University of Sheffield, UK, and a master’s degree in Counseling Psychology from York University. He completed a two-year internship at the City Counseling Center, accumulating 230 hours of supervised clinical sessions. In his private practice, he provides therapy for issues related to depression, anxiety, anger, family relationships, personal relationships, eating disorders, loneliness, substance abuse, interpersonal relationships, and self-esteem. He offers assessment, diagnosis, and treatment of psychological problems, and conducts seminars for agencies, organizations, and companies.

Δωδεκανήσου 25, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Mermigkakis Nikolaos BSc, MSc is a licensed Psychologist - Psychotherapist with a private practice in Thessaloniki. He graduated with honors in Psychology from DeVry University and holds a master's degree in Integrative Counseling - Psychotherapy from the University of East London. Additionally, he trained in Cognitive Behavioral Therapy through the Hellenic Society for Research and Behavioral Therapy and in Art Therapy at Psychology - Art, Center for Psychotherapy and Education. Furthermore, he is a member of the British Psychological Society and the Hellenic Society for Behavioral Research and has participated in conferences as well as training workshops on various psychotherapeutic approaches.

Eleutheriou Venizelou 22, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Mpoutsikos Kosmas is a Psychiatrist who maintains a private practice in Thessaloniki. Concurrently, he serves as the Consultant of the Psychiatry Clinic at the 424 General Military Hospital of Thessaloniki. He studied medicine and specialized in psychiatry at the Aristotle University of Thessaloniki. During his psychiatry specialization at the 2nd University Clinic of Aristotle University of Thessaloniki, at the Thessaloniki Psychiatric Hospital, and at the Central Sector Mental Health Center, he has encountered numerous cases involving psychoses, mood and anxiety disorders, personality disorders, and other conditions. He has received training in various forms of psychotherapy, including Psychoanalytic Psychotherapy, Group Psychotherapy, Cognitive Analytic Therapy, and Brief Intensive Dynamic Psychotherapy. Additionally, he has attended an early intervention program for psychosis (Early Intervention Service) at the Camden and Islington Trust of the NHS in London. Finally, he specializes in Anxiety, Depression, and Psychoses.

Papanikolaou 150, Pefka, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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