Psychotherapist, Vironas
40

Psychotherapists near Vironas

Person-Centered Psychotherapy
About the specialist

Papafilippou Xristoforos MSc is a Psychotherapist - Mental Health Counselor maintaining a private practice in Pangrati. He has completed his postgraduate studies in Person-Centered Counseling and Psychotherapy at the University of Strathclyde and also holds a Diploma in Person-Centered Counseling from the same university. In the past, he volunteered with the Social Solidarity Network "Syn-Existence," offering his knowledge and assistance in various cases.

He conducts individual sessions aimed at adolescents as well as adults who seek a space of safety and acceptance, where they can explore thoughts, feelings, and experiences at their own pace.

His work is based on the Person-Centered approach, where the therapeutic relationship is the core element of the process, standing alongside the client as a companion on their journey of self-exploration. His role is not to direct or provide ready-made solutions but to create a space where the individual can hear themselves more clearly.

For him, the foundation of therapy is the relationship: to listen to the client, to see them for who they are, and to stand with acceptance towards all parts of them, including those they may struggle to embrace.

Προαιρεσίου 15, Pagrati, ΑΤΤΙΚΗ 1,4 km

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About the specialist
O Θεοδωρακόπουλος Κ. Ηλίας είναι Ψυχολόγος - Ψυχοθεραπευτής εκπαιδευθείς υπό τον Ματθαίο Γιωσαφάτ.

Dikaiarhou 91-93 Dikaiarhou 91- 93, Pagrati, ΑΤΤΙΚΗ 1,1 km

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Integrated Psychotherapy
About the specialist

Xristidi Katerina MSc, BTEC is a Psychologist - Psychotherapist who maintains a private practice in Pangrati. She holds a degree in psychology from Panteion University and completed a postgraduate specialization program in Child, Adolescent, and Family Psychotherapy at London Metropolitan University, London. Additionally, she completed her specialization in Integrative Counseling/Psychotherapy (BTEC Advanced Professional Diploma in Integrative Counseling) from the UK institution Pearson, recognized by the British Association of Counselling & Psychotherapy. A key advantage of the Integrative Approach is that it combines techniques from various modalities, allowing flexible adaptation to the needs and personality of each patient. She has worked at the Psychiatric Clinic of the General Children's Hospital “Agia Sofia,” at the therapy center “En logo kai ergo,” and at the Hellenic Society for the Protection & Rehabilitation of Disabled Children, in the neuropsychological rehabilitation center for individuals with brain injuries and in the infant department. Finally, she regularly attends numerous conferences and seminars as part of her ongoing professional development.

Ergotimou 9, Pagrati, ΑΤΤΙΚΗ 1,6 km

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Systemic Therapy Integrated Psychotherapy Family Therapy
About the specialist

Marianna Papadopoulou is a Psychologist - Psychotherapist. She completed her Psychology studies (BSc Hons) at the University of East London, while her postgraduate training is in Systemic and Family Psychotherapy at the Centre for the Investigation of Human Relations (4 years). She holds an Advanced Professional Diploma in Counseling from the International European University of Paris, has been trained in Psychoeducation, and has received additional training related to substances and addictions from KETHEA. She is a member of the British Psychological Society (BPS) and the Hellenic Society for Systemic Therapy (ELESYTH).

Her career began in the social sciences, with a degree in Political Science and postgraduate studies in Sociology at the National and Kapodistrian University of Athens. For many years, she worked in positions that required substantial contact and interaction with people, supporting groups and individuals in demanding, changing, and international work environments. She had the opportunity to collaborate with people from different cultural backgrounds and to come into direct contact with the difficulties hidden behind roles, responsibilities, and transitions. This experience served as a springboard for her engagement with Psychology.

As a Psychologist - Psychotherapist, she works with adults, adolescents, couples, and families of various ages who are facing difficulties, challenges, or are in a transitional phase. Sessions are addressed to individuals living in Greece or abroad and can be conducted either in person or online, in Greek or English.

Πρατίνου 40-42, Pagrati, ΑΤΤΙΚΗ 1,4 km

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Person-Centered Psychotherapy
About the specialist
Ψυχολόγος MSc, Προσωποκεντρική Ψυχοθεραπεύτρια με εμπειρία στο ψυχικό τραύμα ενηλίκων.

Papaflessa 8, Kesariani, ΑΤΤΙΚΗ 1,5 km

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About the specialist

Tsakiris Panagiotis holds a BSc in Psychology from the National and Kapodistrian University of Athens and an M.A. in Integrative Counseling and Psychotherapy from the University of East London. He is currently training in Cognitive Behavioral Therapy at the Institute of Psychotherapy for Professional & Personal Development (IPSEPA). He has completed the postgraduate seminar in Cognitive Counseling at the Society of Cognitive Behavioral Studies, as well as the postgraduate seminar in Cognitive Counseling for children and adolescents at the same institution. Additionally, he has attended numerous seminars, including Introduction to Clinical Psychopathology from the Open University and the University of Michigan course "Understanding Psychosis." He has been practicing privately as a Psychologist since 2024, with experience in managing anxiety, self-confidence and self-esteem issues, as well as interpersonal relationship matters. Previously, he has collaborated with the Carpe Diem Psychotherapy Center and, within the scope of his internship, with the Roots Wellness Center Psychotherapy Center and the Community Service of the Municipality of Agios Dimitrios.

Λεάγρου 5, Pagrati, ΑΤΤΙΚΗ 1,3 km

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About the specialist

Vlaxaki Anna is a Psychologist - Psychotherapist and maintains a private practice in Pangrati. She holds a degree from the Department of Psychology at Panteion University and possesses a Professional Practice License. She has completed a four-year training program in group analysis at the Hellenic Organization for Education and Psychotherapy in Group Analysis (HOPE in GA). Additionally, she has attended a specialized seminar in Clinical Psychopathology from the 1st Psychiatric Clinic of the National and Kapodistrian University of Athens (NKUA) and EPIPSY. She has multidimensional experience in social and educational structures, with an emphasis on psychological support for individuals with autoimmune rheumatic diseases, vulnerable populations, adolescents, and children. 

Φιλολάου 220, Pagrati, ΑΤΤΙΚΗ 1,5 km

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Cognitive Analytic Therapy
About the specialist

Zafeiri Antonia is a Psychologist - Psychotherapist with a private practice in Pangrati. She holds a degree from Panteion University of Social and Political Sciences and has been trained in Cognitive Analytic Psychotherapy, Applied Behavior Analysis, and the administration of diagnostic tests. She has worked in private psychotherapeutic centers and public institutions as part of her internship (Family Therapy Unit of the Attica Psychiatric Hospital, Aeginiteio Hospital). Additionally, she has attended numerous seminars and participates with publications in psychology conferences. In her private practice, she provides specialized services tailored to the unique needs of clients concerning issues related to anxiety (panic attacks, generalized anxiety), depression, bipolar disorder, interpersonal relationship difficulties (partner, family), critical life events (grief, divorce, illness), psychosomatic problems, addictions, parental counseling, parent-child relationship difficulties, challenges in the school environment, and behavioral problems, and administers diagnostic tests.

Eyfranoros 9, Pagrati, ΑΤΤΙΚΗ 1,5 km

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About the specialist

Aretaki Dafni is a Psychologist - Psychotherapist and maintains a private practice in Ymittos and Corinth. She holds a degree from the Department of Psychology at Panteion University of Social and Political Sciences, possesses a Master's degree in Political Science and Sociology from the National and Kapodistrian University of Athens, and has completed four years of training in Group Analysis. She has worked as a trainer in intercultural training programs for public sector personnel nationwide (detention centers, local government, and municipal police) and as a supervisor of the cultural mediation team at the General Thoracic Diseases Hospital "Sotiria." She has collaborated with the Hellenic Society for the Rheumatic Diseases, mainly providing psychological support to individuals with rheumatic conditions through a helpline and support groups. She currently works privately, offering psychological support and analysis for adolescents and adults in both individual and group settings. She follows the psychodynamic approach and provides individual, group, and couple therapy sessions.

Ameiniou 48, Ymittos, ΑΤΤΙΚΗ 1,4 km

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About the specialist

Danai Loukopoulou is a Psychologist - Psychotherapist maintaining a private practice in Ymittos, with a primary focus on Group Analysis. She is a graduate of the Department of Psychology at the National and Kapodistrian University of Athens (NKUA) and has completed a four-year training in Diagnostic Psychology at the Institute of Diagnostic Psychology of the Open Psychotherapeutic Center. Concurrently, she is training as a Group Analyst / Group Psychotherapist at the Athens Institute of Group Analysis, as part of a five-year training program.

Her therapeutic approach is based on group dynamics, emphasizing the importance of interpersonal relationships and the understanding of the self through relationships with others. Within this framework, she facilitates psychotherapeutic groups, offering a safe space for expression and personal development.

From 2020 to 2024, she worked as a Psychologist in Centers for Special Therapies, where she provided parent counseling and conducted individual and group sessions with children and adolescents, as well as psychological assessments. In parallel, she performs psychological evaluations of adults as part of the therapeutic process.

In her private practice, she works with adults both individually and in groups, focusing on issues related to anxiety and mood, panic attacks, obsessive-compulsive symptomatology, and difficulties in interpersonal relationships.

Ραιδεστού 7 Ραιδεστού 7, Ymittos, ΑΤΤΙΚΗ 1,5 km

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About the specialist
Γιώργος Καστρίτσης - Κλινικός Ψυχολόγος, ειδικός στη συνθετική ψυχοθεραπεία, άγχος και κατάθλιψη.

Γ. Καστρίτσης Αγησάνδρου 8 Αγησάνδρου 8, 1, Pagrati, ΑΤΤΙΚΗ 1,3 km

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About the specialist

Zaxaropoulou Niki - Maria MD, MSc is a Psychiatrist with a private practice in Pangrati. She has served as a Collaborator with the Organization Against Narcotics (OKANA) and the Mental Health Agency AmKE Anodos. She graduated from the Medical School of Aristotle University of Thessaloniki and specialized in psychiatry at the Hellenic Center for Mental Hygiene and Research and the Aeginiteio University Hospital. Additionally, she completed postgraduate studies (MSc) at the National and Kapodistrian University of Athens focusing on the Promotion of Mental Health and Prevention of Psychiatric Disorders. Dr. Zaxaropoulou is a scientific associate of the 1st University Psychiatric Clinic at Aeginiteio Hospital. She has expertise in liaison psychiatry, women's mental health issues, menopause, emotional aspects of infertility, miscarriage, abortion, support during fertility treatments, pregnancy, breastfeeding, maternal grief – postpartum blues, postpartum depression, parental support, pervasive developmental disorders, psychotherapeutic counseling, as well as pharmacological support for individuals with autism and Asperger syndrome.

Pyrgotelous 10-12, Pagrati, ΑΤΤΙΚΗ 1,3 km

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About the specialist

Kaltsouni Xara is a Psychologist - Psychotherapist and maintains a private practice in Pangrati. She graduated from the Department of Psychology at the University of Crete and completed her postgraduate studies at the University of Utrecht, specializing in Child and Adolescent Clinical Psychology. Additionally, she is a trainee in Systemic - Family Psychotherapy at the Laboratory for the Investigation of Human Relations in Athens. What attracted her to Systemic therapy is the holistic perspective on the individual. From this viewpoint, the psychological focus shifts from the individual to the whole, resulting in an expansion of our "internal lens" that leads to a multifactorial understanding of our internal organization. Regarding her professional experience, in recent years, she has worked at the Association for Mental Health in Patras (S.O.PSY.), aiming to provide psychological support to individuals with psychosocial difficulties. Finally, she has worked with the International Organization for Migration (IOM), where she contributed to the psychosocial rehabilitation of vulnerable groups.

Nikosthenous 25, Pagrati, ΑΤΤΙΚΗ 1,5 km

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About the specialist

Sofia Aperi is an honors graduate Psychologist, BSc from the National and Kapodistrian University of Athens (EKPA), and holds a professional practice license. She works in counseling and psychotherapeutic settings (psychodynamic-psychoanalytic orientation). She undertakes individual therapies (adults, adolescents, children) as well as family and couples counseling. She provides her services both in-person and online, offering individual psychotherapy sessions with respect and responsibility. Notably, she has collaborated with the Mental Health Center of the Research University Institute of Mental Hygiene, Neurosciences & Precision Medicine "Kostas Stefanis" (E.P.I.P.S.Y.) and the Special Primary School of Agios Dimitrios. Additionally, she has academic research activity and has attended, among others, training programs on Loss and Grief Counseling, Depression, and Psychosomatic Disorders.

Ευτυχίδου 14, Pagrati, ΑΤΤΙΚΗ 1,4 km

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About the specialist

Η Καραχισαρίδου Χριστίνα MD είναι Ψυχίατρος - Ψυχοθεραπεύτρια, εξειδικευμένη στην Ψυχανάλυση και την Τραυματοθεραπεία και διατηρεί ιδιωτικό ιατρείο στο Παγκράτι. Αποφοίτησε το 2008 από την Ιατρική σχολή του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης με βαθμό πτυχίου λίαν καλώς. Το 2009 ξεκίνησε την ειδικότητα της Ψυχιατρικής και Ψυχοθεραπείας στη Γερμανία, στην Κλινική LWL-Dortmund, ακαδημαϊκό νοσοκομείο του Πανεπιστήμιου του Bochum ως ειδικευόμενη στο τμήμα των εξαρτήσεων. Στη συνέχεια εργάστηκε ως ειδικευόμενη στη Νευρολογική Κλινική St. Marienhospital Lünen, ακαδημαϊκό νοσοκομείο του Πανεπιστημίου του Münster. Ολοκλήρωσε την ειδικότητα της στο Πανεπιστημιακό Νοσοκομείο του Düsseldorf (Heinrich-Heine-Universität, Düsseldorf) υπό την καθοδήγηση του καθηγητή Prof. Gaebel, όπου εργάστηκε στα τμήματα Γενικής Ψυχιατρικής, Ψυχογηριατρικής καθώς και στα εξωτερικά ιατρεία κατάθλιψης και άγχους. Στα πλαίσια της ειδικότητάς της εκπαιδεύτηκε σε όλο το φάσμα των ψυχιατρικών παθήσεων ενήλικων, διενήργησε ψυχιατρικές και νευρολογικές πραγματογνωμοσύνες, συντόνιζε ομάδα συγγενών ασθενών με ψυχικές παθήσεις και συμμετείχε στην εκπαίδευση φοιτητών ιατρικής και ειδικευόμενων ψυχίατρων. Κατά τη διάρκεια της ειδικότητας έλαβε πολυετή ψυχοθεραπευτική εκπαίδευση στην Ψυχοδυναμική Ψυχοθεραπεία (Tiefenpsychologisch-fundierte Psychotherapie), η οποία περιλάμβανε θεωρητική εκπαίδευση στην ψυχοδυναμική ψυχοθεραπεία (>150 ώρες), προσωπική ανάλυση στα πλαίσια ομαδικής ψυχοθεραπείας (150 ώρες), συμμετοχή σε ομάδες Balint καθώς και ψυχοθεραπευτική παρακολούθηση ασθενών υπό εποπτεία (240 ώρες θεραπείας). Τέλος, εκπαιδεύτηκε στην τεχνική προοδευτικής μυϊκής χαλάρωσης κατά Jacobson. Τον Σεπτέμβριο του 2014 απέκτησε μετά από εξετάσεις τον τίτλο της ειδικότητας Ψυχιατρικής και Ψυχοθεραπείας από τον Ιατρικό Σύλλογο της Βόρειας Ρηνανίας (Ärztekammer Nordrhein). Στη συνέχεια εργάστηκε ως επιμελήτρια Β’ στην Ψυχοσωματική Κλινική της Kbo-Isar-Amper-Klinikum, ακαδημαϊκό νοσοκομείο του Πανεπιστημίου Ludwig-Maximilian του Μονάχου, στο τμήμα Μετατραυματικών Διαταραχών (Traumazentrum).  Από το 2021 έως το 2024 διατηρούσε ιδιωτικό ιατρείο με ψυχοθεραπευτική έδρα (Kassensitz) στο Μόναχο. Μετεκπαιδεύτηκε στην Τραυματοθεραπεία στο Ινστιτούτο Τραυματοθεραπείας του Μονάχου του καθηγητή Buttolo και το 2020 απέκτησε τον τίτλο της Τραυματοθεραπεύτριας από την γερμανική εταιρία Ψυχοτραυματολογίας. Το 2023 ολοκλήρωσε την εκπαίδευση της στην μέθοδο EMDR ( Eye Movement Desensitization and Reprocessing) για τη θεραπεία της Διαταραχής Μετατραυματικού Στρες (PTSD) και έλαβε την πιστοποίηση ως EMDR θεραπεύτρια από το Γερμανικό Ινστιτούτο EMDRIA.  Το 2017 ξεκίνησε την εξειδίκευσή της στην Ψυχανάλυση στο αναγνωρισμένο από το γερμανικό κράτος Ινστιτούτο Ψυχοθεραπείας ÄPK (Ärztlich-Psychologischer Weiterbildungskreis für Psychotherapie und Psychoanalyse). Η εκπαίδευση ακολουθεί τις κατευθυντήριες οδηγίες του γερμανικού κράτους για την πιστοποίηση ιατρών-ψυχοθεραπευτών με εξειδίκευση στην Ψυχανάλυση και περιλαμβάνει >240 ώρες θεωρητικών σεμιναρίων, >260 ώρες προσωπικής ανάλυσης, 600 ώρες ανάλυσης ασθενών υπό εποπτεία κάθε 4η συνεδρία καθώς και συμμετοχή σε σεμινάρια με παρουσίαση περιστατικών. Τον Φεβρουάριο του 2024 έλαβε μετά από εξετάσεις τον τίτλο της εξειδίκευσης στην Ψυχανάλυση από τον Ιατρικό Σύλλογο της Βαυαρίας.  Κατέχει την πιστοποίηση OPD (Operational Psychodynamic Diagnostic) για την ψυχοδυναμική διάγνωση ψυχικών διαταραχών μετά από παρακολούθηση της αντίστοιχης εκπαίδευσης και εξετάσεις από τον καθηγητή Prof. Schüssler.  Υπήρξε ενεργό μέλος ομάδας εργασίας στο Μόναχο με θέμα την ψυχοθεραπεία σε άτομα με ιστορικό μετανάστευσης. Το 2024 ξεκίνησε την εκπαίδευση της στην Ομαδική Ανάλυση στην Ελληνική Εταιρία Αναλυτικής Ομαδικής και Οικογενειακής Ψυχοθεραπείας που ιδρύθηκε το 1983 από τον Ματθαίο Γιωσαφάτ.  Είναι μέλος της Γερμανικής Εταιρίας Ψυχιατρικής και Ψυχοθεραπείας, της Γερμανικής Εταιρίας Ψυχοτραυματολογίας, της EMDR Hellas και του Ιατρικού Συλλόγου Αθηνών.  Έχει πάρει μέρος σε πλήθος ψυχιατρικών και ψυχοθεραπευτικών συνεδρίων και εργαστηρίων στο πλαίσιο της συνεχιζόμενης ιατρικής εκπαίδευσης. Από τον Ιανουάριο του 2025 διατηρεί ιδιωτικό ιατρείο στην Αθήνα.

Σπύρου Μερκούρη 32, Pagrati, ΑΤΤΙΚΗ 1,5 km

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Psychologists for Video Consultation in Greece

Cognitive Behavioral Therapy (CBT) Psychodynamic Psychotherapy Integrated Psychotherapy Person-Centered Psychotherapy
About the specialist

Stamou Xrysi is a Psychologist and Psychotherapist specialized in adult therapy, conducting online sessions. Her approach is Integrative Psychotherapy, which combines elements from Cognitive Behavioral, Psychodynamic, and Person-Centered Psychotherapy, tailoring the therapeutic process to the needs of each individual. Additionally, she incorporates Psychoeducation as an integral part of the sessions, providing clients with valuable knowledge and practical tools for better understanding and managing their challenges. She began her academic career in the Performing Arts before turning to Psychology. She holds a Higher National Diploma in Counseling and Psychology, a BSc in Psychology from Cardiff Metropolitan University, as well as a postgraduate degree (MSc) in Integrative Psychotherapy and Counseling from the University of Derby. She has experience in clinical and private therapeutic settings, such as the Neurological Clinic of Agios Georgios (Nees Pagases) and private psychotherapy centers. She is specialized in the management of anxiety disorders and panic attacks, improving interpersonal relationships, addressing specific phobias, and enhancing self-esteem and self-confidence. She continues her education with a focus on Psychological Trauma, ensuring that her therapeutic practices are always modern and effective.

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Kondylis Antonis is a Psychologist who provides individual adult sessions with experience in anxiety, depression, bipolar disorder, and phobias. He holds a bachelor's degree in psychology and has undergone further training in Cognitive Behavioral Therapy.

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About the specialist

The decision to seek help from a mental health professional is an important and courageous act of self-care.

Whether someone is going through a difficult period, looking for ways to get to know themselves better, improve their relationships, or strengthen their psychological resilience, they have the opportunity to find support.

Ms. Christina Lepida follows an integrative approach to psychotherapy, enriched with elements from the existential–phenomenological perspective, which emphasizes lived experience, freedom, authenticity, and the meaning of life. At the same time, she incorporates techniques and tools from other evidence-based approaches, such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), thus tailoring each session to the specific needs of the individual.

Her goal is to offer a safe, genuine, and supportive space, where one can express themselves freely, without judgment. Together, you will explore the difficulties you are facing and seek ways for meaningful change and personal growth.

Ms. Lepida provides specialized psychotherapy services that cover a wide range of needs.

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About the specialist
Αθανάσιος Βλάχος Ψυχολόγος M.Sc. - Ψυχοθεραπευτής Γνωσιακής Συμπεριφορικής Θεραπείας.

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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