Psychotherapist, Attica
1692

Psychotherapists in Attica

Cognitive Behavioral Therapy (CBT) Rational Emotive Cognitive Behaviour Therapy (RECBT)
About the specialist

Alexandros Diamantis is a psychologist-psychotherapist, who graduated from the Department of Psychology of the University of East London and obtained his degree in 2017. In 2019 he completed his Master’s degree from the Department of Clinical and Community Psychology at the University of East London. In 2023 he completed a four-year specialization in the psychotherapeutic approach to Cognitive and Behavioural-Behavioural Therapy (RECBT) from the Hellenic Institute of RECBT. He has attended a series of trainings and conferences on areas, such as clinical assessment, psychometric tools, marketing psychology, eating disorders, children’s drawing analysis and forensic psychology. Additionally, he has completed a training on the Social & Clinical View of Addictions from the National and Kapodistrian University of Athens. He continues to attend numerous seminars and conferences on various fields of psychology as well as specializing in other psychotherapeutic approaches. His researches and articles have been published and presented at conferences, such as the Panhellenic Psychology Conference of ELPSE in 2019. He has been providing mental health services since 2016 as part of his internship at the care unit for the elderly with dementia and Alzheimer’s “AKTIOS”. He has gained clinical experience as a psychotherapist as part of his specialization in RECBT working with a variety of social groups. He maintains a private office in Neo Heraklion, Attica and conducts live and online sessions.

Διαμαντής Αλέξανδρος Πρασίνου Λόφου 24, Ηράκλειο, Ελλάδα, Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Antoniou Panagiotis is a Clinical - Community Psychologist working with adults who wish to gain a deeper understanding of themselves, manage anxiety, grief, and relational difficulties, and build a life with greater balance and meaning that aligns with their desires and aspirations.

Throughout the sessions, he utilizes Cognitive-Behavioral Therapy (CBT) tools, learned during his postgraduate studies, with an emphasis on recognizing and processing automatic thoughts, core beliefs, and emotional patterns that influence behavior and daily life. Simultaneously, he incorporates elements of psychoeducation and experiential techniques aimed at enhancing self-awareness, autonomy, and emotional competence.

He believes that the outcome is not merely the reduction of symptoms but a process of personal growth and meaningful connection with oneself.

His office provides a safe, confidential, and non-judgmental environment where each individual can freely express themselves and work with respect for their unique needs and personal boundaries.

Πανεπιστημίου 67, Exarcheia, ΑΤΤΙΚΗ

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About the specialist

Galani Ioanna is a Psychologist - Systemic Psychotherapist (MSc, LCMFT) with studies and professional experience in the USA, University of Maryland, College Park, providing support to adults, couples, families, and adolescents. She maintains a private practice in Ampelokipoi and specializes in couples and family therapy, management of anxiety and depressive symptomatology, personality disorders, family trauma, as well as a wide range of relational issues such as difficulties in communication and emotional connection, commitment, conflicts, infidelity, divorce, and premarital counseling. Additionally, she handles cases of parental counseling for those needing support in managing parental anxiety and guilt, differences in parenting styles, boundary setting within the family system, and adolescent management. Furthermore, she is a trainee psychoanalytic group psychotherapist at the Hellenic Society of Psychoanalytic Group Psychotherapy (EEPSYO) and a member of the European Family Therapy Association (EFTA). She has worked as a Senior Research Assistant under the supervision of American psychologist Michele Gelfand on issues of cross-cultural psychology. She integrates internationally recognized models always adapted to the needs and cultural background of each client, couple, or family. She holds a professional license to practice in the state of Maryland, USA. She offers sessions in Greek and English, within a safe, professional, and supportive framework, where clients can feel trust and achieve meaningful personal growth. Lastly, the specialist holds certifications in Gottman Level 1, Cognitive Processing Therapy (CPT), Prepare-Enrich, Discernment Counseling, and EFT (externship).

Φειδιππίδου 22, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist
Ψυχολόγος ΕΚΠΑ, Msc Διασυνδετική Ψυχιατρική, Γνωσιακή Συμπεριφοριστική Ψυχοθεραπεία, ενηλίκων εφήβων

Λακωνίας 16 Λακωνίας 16, Panormou, ΑΤΤΙΚΗ

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About the specialist

The Center "Dromoi Epikoinonias", based in Kypseli and managed by Kentro Logotherapeias Ergotherapeias Kai Psyxotherapeias Paidion Kai Enilikon - Dromoi Epikoinonias, offers speech therapy services, occupational therapy, psycho-educational programs, and psychotherapy for children and adults. The team consists of experienced speech therapists and psychologists who work closely together to provide comprehensive support for each individual. The Center provides speech therapy for children and adults, feeding therapy, psychotherapy for children, adolescents, and adults, parental counseling, as well as social skills groups. With respect for the needs and uniqueness of each person, a safe and supportive environment is created that fosters development, communication, and personal growth.

Tsoha 32, Kypseli, ΑΤΤΙΚΗ

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About the specialist

Gkioka Nikolina is a Psychologist - Psychotherapist and maintains a private practice in Neo Psychiko. She is a graduate of the Department of Psychology at Panteion University of Social and Political Sciences. She has been trained for 4 years in the Gestalt psychotherapeutic method at the Gestalt Foundation and in EMDR Psychotherapy for trauma treatment at the Athens Trauma Therapy Institute. She has collaborated in various settings such as the telephone support line "Together for the Child" and the association K.E.F.I. (Association of Cancer Patients, Volunteers, Friends, and Doctors of Athens). She worked with the Hellenic National Association Against Epilepsy with patient groups and individual sessions, as well as with visits to epilepsy clinics in hospitals. Additionally, she has worked as a Psychologist at the 1st General Lyceum of Galatsi and as a trainer Psychologist at the Lifelong Learning Centers of the Municipality of Athens and in Parenting Schools. Currently, she practices privately in Neo Psychiko, where she provides services as a psychotherapist for adults, adolescents, and children and as a coordinator of adult therapeutic groups and experiential workshops.

Martelaou 16, Neo Psychiko, ΑΤΤΙΚΗ

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Depression Systemic Therapy Integrated Psychotherapy
About the specialist

Sompolou Grigoria BSc, MA, MSc is a Psychologist - Psychotherapist - EMDR Therapist, operating a private practice in Thrakomakedones. She holds a degree from Swansea University in Wales, with postgraduate training in Integrative Counseling and Psychotherapy as well as in childhood and welfare. She has taught Psychology for several years at AKMI Metropolitan College, and at her private practice, she provides specialized individual and group psychotherapy services, as well as counseling for couples and families. Additionally, she has extensive experience in psychological support related to issues such as depression, anxiety, stress, and addressing relationship challenges among partners, family members, parents, and children (parenting schools). Finally, the Psychologist - Psychotherapist has attended numerous seminars, conferences, and symposia and is a member of the British Psychological Society, the Hellenic Psychological Society, the United Kingdom Association of Psychotherapy Integration, and the Hellenic Society of Systemic Therapy.

Filippou V 7, Thrakomakedones, ΑΤΤΙΚΗ

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Existential Psychotherapy
About the specialist

Eleftheria Dimopoulou holds a BSc in Psychology from the University of East London and is a certified Existential Psychotherapist, trained at the Hellenic Society for Existential Psychology "Gignesthai." She approaches psychotherapy with authenticity, empathy, and respect, creating a safe and supportive space for clients to explore their inner world and personal challenges.

She has experience working with children, adolescents, and adults, as well as providing parental counseling. Her previous roles include working with IASIS NGO and volunteering with “The Smile of the Child,” where she supported vulnerable individuals and families in need.

Since 2025, she has been operating her private practice in Korydallos, offering individual psychotherapy and counseling focused on anxiety, self-esteem, relationship issues, and existential concerns.

Areas of Expertise:

Existential Psychotherapy

Parental Counseling

Psychological Support for Children & Adolescents

Anxiety, Loss, Identity & Life Transitions

Βύρωνος 6, Korydallos, ΑΤΤΙΚΗ

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About the specialist

Η Κόμη Μαργαρίτα είναι Ψυχολόγος και πραγματοποιεί διαδικτυακές συνεδρίες, προσφέροντας έναν ασφαλή, προσβάσιμο και συμπεριληπτικό χώρο για κάθε άνθρωπο που επιθυμεί να ξεκινήσει το ταξίδι της ψυχοθεραπείας. Είναι απόφοιτος Ψυχολογίας του Αμερικανικού Κολλεγίου Ελλάδος (Deree – The American College of Greece) και του The Open University (Ηνωμένο Βασίλειο), ενώ έχει εξειδικευτεί στην Έγκαιρη Παρέμβαση στην Ψύχωση μέσω του ΕΠΙΨΥ (Ερευνητικό Πανεπιστημιακό Ινστιτούτο Ψυχικής Υγιεινής), σε συνεργασία με το ΕΚΠΑ. Με βαθιά δέσμευση στην επιστημονική εξέλιξη, διευρύνει διαρκώς τις γνώσεις και τις θεραπευτικές της δεξιότητες μέσα από εξειδικευμένα εκπαιδευτικά προγράμματα και διεθνείς επιμορφώσεις. Η επαγγελματική της πορεία εστιάζει στην παροχή εξατομικευμένης διαδικτυακής ψυχολογικής υποστήριξης και στην ουσιαστική αξιολόγηση περιστατικών, με απόλυτο σεβασμό στις ανάγκες του κάθε θεραπευόμενου. Διαθέτει πολύτιμη εμπειρία από την εθελοντική της προσφορά σε φορείς ψυχικής υγείας, έχοντας δραστηριοποιηθεί ως εθελόντρια ψυχολόγος, βοηθός ψυχοθεραπευτή και συντονίστρια ομάδας στο ΚΕΘΕΑ ΣΤΡΟΦΗ, ενώ έχει προσφέρει συμβουλευτική υποστήριξη ενηλίκων μέσω του οργανισμού «Μίλα μου». Παράλληλα, συμμετέχει ενεργά στην επιστημονική κοινότητα, παρακολουθώντας συνέδρια και ημερίδες σε καίρια αντικείμενα όπως η εγκληματολογία, η πρόληψη και αντιμετώπιση περιστατικών κακοποίησης, η προστασία των παιδιών, οι εξαρτήσεις και οι σύγχρονες ψυχοθεραπευτικές προσεγγίσεις. Η συνεχής δια βίου μάθηση αποτελεί τον πυρήνα της δουλειάς της, διασφαλίζοντας την παροχή σύγχρονων, τεκμηριωμένων και πάνω απ' όλα ανθρώπινων υπηρεσιών ψυχικής υγείας.

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About the specialist

Mitsa Maria MSc is a Psychologist - Systemic Psychotherapist and maintains a private practice in Ampelokipoi. She graduated from the Department of Psychology at Aristotle University of Thessaloniki and holds a postgraduate degree in "Health Promotion and Education" from the Medical School and the Department of Psychology of the National and Kapodistrian University of Athens. She trained in Systemic Psychotherapy and Counseling and has completed the clinical training program at the 1st Psychiatric Clinic of the Papageorgiou General Hospital of Thessaloniki. In recent years, she has worked in non-governmental organizations, providing psychological and psychosocial support to vulnerable populations as a psychologist, through individual and group sessions, and as a coordinator of a hosting structure for unaccompanied minors. Furthermore, she has worked as a psychologist in the design and implementation of national and European programs for the prevention and promotion of psychosocial health for children, parents, educators, and professionals. As part of her ongoing training and improvement of therapeutic practice, she attends educational seminars, receives systematic supervision, and follows a personal course of individual psychotherapy.

Λεωφόρος Αλεξάνδρας 136, Ampelokipoi, ΑΤΤΙΚΗ

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Psychoanalytic Psychotherapy Psychodynamic Psychotherapy
About the specialist
Η Σαββοπούλου Νικολία είναι Ψυχολόγος με συνεχιζόμενη εκπαίδευση στην ψυχαναλυτική ψυχοθεραπεία.

Μόνο συνεδρίες μέσω Βιντεοκλήσης, Piraeus, ΑΤΤΙΚΗ

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Existential Psychotherapy
About the specialist

Η Δανάη Σταματοπούλου είναι Ψυχολόγος - Υπαρξιακή Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στον Άγιο Ελευθέριο. Είναι απόφοιτη του Παντείου Πανεπιστημίου και κάτοχος μεταπτυχιακού διπλώματος στην Εφηρμοσμένη Δημόσια Υγεία, από την Εθνική Σχολή Δημόσιας Υγείας. Η ενασχόλησή της με τον υπαρξισμό ξεκίνησε το 2009 με την εκπαίδευσή της ως υπαρξιακή ψυχοθεραπεύτρια στο τετραετές πρόγραμμα του «γίγνεσθαι», την Ελληνική Εταιρεία Υπαρξιακής Ψυχολογίας, όπου τώρα συμμετέχει ως εκπαιδεύτρια. Είναι μέλος του Συλλόγου Ελλήνων Ψυχολόγων (ΣΕΨ), της Federation for Existential Therapy in Europe (FETE) και είναι πιστοποιημένη ψυχοθεραπεύτρια από τον Ευρωπαϊκό Οργανισμό Ψυχοθεραπευτών (European Association for Psychotherapy, EAP). Έχει εργαστεί σε δομές ψυχοκοινωνικής αποκατάστασης ως θεραπεύτρια (ΑΝΙΜΑ ΑΜΚΕ ΜΚΟ) και υπεύθυνη στα προστατευόμενα διαμερίσματα Αμάλθεια (ΚΕΑ ΑΜΕΑ) ενώ συνεργάστηκε με το Δήμο Αχαρνών οργανώνοντας το τμήμα συμβουλευτικής και συμμετέχοντας στην εκτέλεση εισαγγελικών εντολών. Εκτός από τις σπουδές της στην ψυχολογία, είναι κάτοχος πτυχίου διδασκαλίας πιάνου και θεωρητικών της μουσικής. Από το 2014 εργάζεται ιδιωτικά ως ψυχολόγος-ψυχοθεραπεύτρια με ενήλικες στο γραφείο της στον Άγιο Ελευθέριο Αττικής. Πεποίθησή της είναι ότι η ψυχοθεραπεία αποτελεί έναν ασφαλή χώρο, όπου μπορεί κανείς να σταθεί με ασφάλεια απέναντι στον εαυτό του. Όπου το άγχος και οι εσωτερικές δυσκολίες μπορούν να ακουστούν και να κατανοηθούν. Μέσα από τη θεραπευτική σχέση αναδύεται μια πιο σταθερή και αυθεντική επαφή με τη ζωή και τον εαυτό.,

Ζησίου 33, Agios Eleftherios, ΑΤΤΙΚΗ

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About the specialist

Myleros Giannis is a Psychologist - Psychotherapist and maintains a private practice in Metaxourgeio. He is a graduate of the Department of Psychology at Panteion University with a four-year specialization in Cognitive Behavioral Therapy from the Society of Cognitive Behavioral Studies. He has worked as a Psychologist at Differential Diagnosis and Support Centers in Nea Ionia, at the Soldier Support Service in the Hellenic Army, at the Institute for Research and Therapy of Behavior, as well as in Parallel Support. In his practice, he handles cases covering the entire spectrum of psychopathology, such as depression, panic attacks, anxiety, phobias, obsessive-compulsive disorder, and others.

Favierou 47(plision Metro Metaxourgeiou), Metaxourgio, ΑΤΤΙΚΗ

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Panic attacks Psychoanalytic Psychotherapy
About the specialist
Ψυχαναλυτική ψυχοθεραπεία- ψυχοθεραπεία ενηλίκων και εφήβων- Θεραπεία ζεύγους.

Γραφείο Αναστασία Γαβρίλη - ψυχολόγος Πραξιτέλους 123, Piraeus, ΑΤΤΙΚΗ

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Existential Psychotherapy
About the specialist

Stella Toromanidou is a Psychologist - Psychotherapist who conducts online sessions, offering a safe and supportive environment for personal exploration and growth. She is a graduate with honors from Kingston University of London, specializing in Forensic Psychology (BSc with Honors) and is a postgraduate student in Forensic Psychiatry at the Medical Department of Aristotle University of Thessaloniki. Her studies and research experience include topics such as abuse, domestic violence, gender-based violence, cybercrime, and psychopathology.

She has presented scientific papers at forensic psychiatry conferences and has participated in research programs and legal procedures in the United Kingdom, gaining valuable experience in understanding human behavior and the psychological factors leading to crisis. She has also volunteered to combat violence and cybercrime through organizations such as Be Human and the Cyber Security International Institute.

Additionally, she holds a second degree in Philology with a specialization in Existential Poetry, which enriches her therapeutic approach with creative and expressive means, such as art and poetry. As a trainee in Existential Psychotherapy, she focuses on deeper issues such as the search for meaning, freedom, mortality, and the authentic relationship with oneself and others.

Stella combines scientific knowledge, understanding, and empathy, providing personalized support to those seeking change, self-awareness, and a more meaningful way of life.

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Kontou Foteini is a Psychiatrist - Psychotherapist with a private practice in Kolonaki. She holds a degree from the Medical School of the Aristotle University of Thessaloniki and has undergone postgraduate training in Cognitive Psychotherapy at the Research University Institute of Mental Health in Athens. She specialized in the Psychiatric Clinic of the National and Kapodistrian University of Athens. In her private practice, she provides psychopharmacological and psychotherapeutic treatment for depression, panic disorder, agoraphobia, claustrophobia, obsessive-compulsive disorder, and phobias. Additionally, she offers couples therapy and family psychotherapy. Moreover, she provides specialized treatments for pregnant and postpartum women as well as behavioral disorders in the elderly. Finally, Dr. Kontou is a member of the Society for Women's Mental Health and the Hellenic Cognitive Behavioral Psychotherapy Society.

Kanari 9, Kolonaki, ΑΤΤΙΚΗ

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V Mela 13, Ilisia, ΑΤΤΙΚΗ

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Gkotsi Xristina is a Psychologist - Psychotherapist and maintains a private practice in the central area of Athens, on Akadimias Street. She holds a degree in Psychology (University of East London) and a degree in Sociology (Panteion University). She pursued and completed her postgraduate studies in Psychology at the University of East London, deepening her scientific understanding of human behavior and mental health. She follows the approach of Systemic Psychotherapy, focusing on the dynamics of relationships and the broader contexts within which individual difficulties develop. Additionally, she holds a Master's Degree in Criminal Law and Addictions from the Law Department of Aristotle University of Thessaloniki, specializing in the legal and therapeutic management of addictions. Simultaneously, she has participated in numerous scientific seminars, continually investing in her professional development. Her interdisciplinary training allows her to approach mental health and addiction issues holistically, combining legal, social, and therapeutic perspectives. Her passion and genuine interest in the field of addictions have led her to ongoing education, research activities, and publications in scientific journals. She has worked and volunteered in organizations supporting vulnerable social groups and in addiction rehabilitation centers, gaining valuable clinical experience. In recent years, she has worked in the academic environment of a private higher education college as the Head of Psychology Studies, teaching Clinical and Social Psychology courses, integrating theoretical knowledge with practical experience, and imparting to her students a passion for the science of Psychology.

Ακαδημίας 57 (πλησίον του σταθμού μετρό "Πανεπιστήμιο"), Akadimia, ΑΤΤΙΚΗ

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About the specialist

Liamis Nikos is a Psychologist - Specialist Systemic Psychotherapist.

He holds a Bachelor's degree from the Department of Psychology at the Metropolitan College of Piraeus, with a specialization in Systemic - Family Psychotherapy from the Institute of Education and Research "Logos Psyche," following the SANE model (System Attachment Narrative Encephalon). This specific model is an enriched systemic psychotherapy model that integrates elements from attachment theory, the narrative approach, and findings from neuroscience into therapeutic practice.

Additionally, he holds a Bachelor's degree from the Department of Primary Education of the National and Kapodistrian University of Athens (NKUA) and a Master's degree (MA) in "Child Psychology in Education." Concurrently, he works and has extensive experience at the Franco-Hellenic School "Saint Joseph," frequently engaging with the needs and concerns of students.

His practice is located in Piraeus, at the Counseling and Psychotherapy Center "SyneDRo," where he hosts adult and adolescent clients, respecting their individual needs and concerns.

He believes that psychotherapy is a journey of relief and gradual healing of past wounds. Every wound has its own magnitude and its own time toward healing. He approaches this process with care and understanding alongside each client, so that at their own pace, they are guided toward a healthier mental everyday life.

Αγίου Ιωάννου Ρέντη 88, Agios Ioannis Rentis, ΑΤΤΙΚΗ

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Deligiannis Giorgos - Aleksandros is a Psychologist who maintains a private practice in Marousi. He holds a Bachelor's degree in Psychology with Cum Laude distinction from Deree - The American College of Greece, as well as a Bachelor's degree in Psychology with Second Class Honours from the Open University of the United Kingdom. Concurrently, he is pursuing postgraduate studies in Drama Therapy at the Psychotherapeutic and Educational Center "to Erma," where he also completed his internship. He has worked as a Psychologist at the Ranch in Sofiko, Corinth, as well as a parallel support companion for a child with ADHD in Athens. Additionally, he has served as a Psychologist at the Psychiatric Clinic of the 414 Military Hospital of Special Diseases and at the 80th Health Battalion of the National Guard (TYETH) on the island of Kos, and has also worked as a Student Assistant at Deree - The American College of Greece. With a commitment to continuous professional development in his field of expertise, he attends numerous seminars and conferences. In his private practice, he offers a wide range of services, respecting the unique needs of each client.

Συγγρού 48, Marousi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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