Psychologist, Attica
1374

Psychologists in Attica

Notice:Update on the reimbursement of sessions through EOPYY

Psychologists, occupational therapists, and speech therapists do not have contracts with EOPYY. However, if you visit a public hospital or a private psychiatrist and receive a diagnosis recommending therapy from a psychologist, occupational therapist, or speech therapist, you can submit the receipts for these services to EOPYY and request a partial or full reimbursement.

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Ειδικός στη Θεραπεία Σχημάτων, CBT - DBT με πολυετή εμπειρία και βαθιά κατανόηση

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Dimitrios Mpoukas is a Psychologist - Psychotherapist and maintains a private practice in Ampelokipoi. He holds a master's degree from University College London (UCL) (MSc Cognitive and Decision Sciences), and completed his undergraduate studies in Psychology and secondarily in Computer Science at the University of La Verne, California. He has been trained in various areas of Applied Psychology, particularly in Family Psychotherapy and Neuro-Linguistic Programming (NLP) by Richard Bandler, John Grinder, and others. Additionally, he is the founder of the Human Relationships Counseling Center "MetaMorfosis" and a Trainer in Neuro-Linguistic Programming (NLP). His experience includes working with youth and families and delivering artistic metaphors in laboratory seminars. Finally, he participated in the authorship of the first original Greek book on NLP, "Technology of Change," has been a speaker at scientific seminars, and continues to follow international contemporary trends in Counseling Psychology, which he applies in his practice.

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Tsitsigkou Eui is a Clinical Psychologist - Psychoanalyst and maintains a private practice in Pangrati. After completing her studies at the National and Kapodistrian University of Athens (NKUA), she pursued a four-year training in Integrative Psychotherapy, emphasizing the person-centered and existential therapy model. She subsequently underwent a three-year training in clinical psychology and participated in qualitative research at the 20th World Congress of Psychotherapy on the topic "How the Role of Men Has Been Affected During the Years of Crisis in Greece," as well as delivering a lecture titled "Anger and Introjections in the Family." She provided her psychotherapeutic services voluntarily for eight consecutive years within a social solidarity network and worked for another seven years in a hospital setting. In recent years, she has focused on the psychoanalytic model, attending the clinical training of KELP, with presentations and psychoanalysis conferences. She is a member of EEPS (Hellenic Society of Psychotherapy) and EAP (European Association for Psychotherapy).

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Anastasiou Savvina is a Psychologist and Scientific Director at the Psychotherapeutic Center - Multipurpose Space Animus Corpus, located in Ilisia. She holds a degree in Psychology from the Department of Psychology at Panteion University and received further training in Clinical Psychopathology at the Athens University Hospital "Aiginiteio." Additionally, she has attended educational seminars on Psychotraumatology, a Counseling Psychology workshop, as well as training in the MMPI-II Personality Test. The psychotherapeutic interventions she applies include Cognitive-Behavioral Therapy and EMDR. Finally, she is a member of the Hellenic Psychological Society and the Hellenic Olympians Association, due to her distinction in Synchronized Swimming.

Animus Corpus

Thetidos 8, Ilisia, ΑΤΤΙΚΗ

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Ntania Marilena MSc, PhD(c) is an award-winning Psychologist - Psychotherapist with a private practice in Glyfada. She studied Psychology at Harvard University, where she later obtained a Certification in LGBTQ Health as Clinical Practice from the Medical School. Additionally, she holds a Master of Science in Person-Centred Psychotherapy & Counselling from the University of Strathclyde-ICPS. Her practical training was completed at the Psychological Support Line - 11528. Subsequently, she worked as a Scientific Collaborator at the Science of Diversity Lab and as a Teaching Assistant for PSYC S-1507 Psychology of Diversity at Harvard University. Finally, she specializes in Sexual Orientation and Gender Identity issues, the Person-Centred approach, and self-awareness groups.

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Sidiropoulos Stefanos is a Psychologist - Psychotherapist with a professional practice license and maintains a private office in Kallithea, the city where he was born and raised. He holds a degree in Psychology from Panteion University and practices psychotherapy within the framework of the Systemic approach with individuals, couples, and families. He has been trained and worked in various mental health settings for over 15 years, gaining the necessary experience, and continues to attend numerous sessions and workshops related to mental health and the science of Psychology. Notably, he also has experience from the military as a psychologist, conducting more than 1500 interviews. His office is located in the heart of Kallithea at Davaki Square, right above "Apollonion." In this new friendly space, you have the option to choose between two differently decorated offices (Louis Quinze and modern style), selecting the one closest to your personality that inspires more trust and intimacy. It is worth noting that he offers his services not only at his private office but also through home visits and online via the internet, with all sessions conducted exclusively by Mr. Sidiropoulos Stefanos himself and only in the Greek language. The core values upheld by the office include creating an atmosphere of trust, acceptance, and hope, a love for fellow human beings and the science of psychology, genuine interest, and sincere dialogue among all parties.

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Dafni Petrakogianni MSc is a Psychologist - Psychotherapist, licensed to practice, and maintains a private practice in Cholargos. She studied Psychology at Panteion University of Social and Political Sciences and holds a master's degree in "Health Promotion and Education" from the Medical School of Athens. She employs an integrative psychotherapy model, having been trained in Cognitive Therapy at Aeginiteio Hospital, while completing a two-year training in Systemic Psychotherapy, training in Systemic Constellation, as well as a three-year supervision in "Family Therapy with a Systemic Approach" at the Psychiatric Hospital of Athens Dafni. She has volunteered as a Psychologist in hospitals and specializes in the management of issues arising from chronic illnesses. Additionally, she has taught psychology courses in post-secondary education institutions. She has experience in treating mood and anxiety disorders (anxiety disorders, depression) and, through her work at the primary care clinics of Agia Paraskevi and the Day Center of Agia Paraskevi - Ikelos Association, she gained extensive experience in counseling on interpersonal relationship issues, enhancing self-image, and adult psychotherapy. Finally, she has worked as a Psychologist in kindergartens of the Municipality of Agia Paraskevi, at the Youth Counseling Center of the Sivitanidios School, and at a Children's Workshop, gaining substantial experience in adolescent psychotherapy and parental counseling.

Leoforos Perikleous, Cholargos, ΑΤΤΙΚΗ

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Konstantina Garoufali is a Psychologist - Psychotherapist and maintains a private practice in Pangrati. She completed her studies at the Department of Psychology of the National & Kapodistrian University of Athens and has received further training in Clinical Psychopathology at the Research University Institute of Mental Health, Aeginiteio Hospital. She pursued the Cognitive-Behavioral Psychotherapeutic (CBT) approach, in which she was trained at the Center for Applied Psychotherapy & Counseling. She is currently in the final year of her postgraduate studies in Forensic Psychology (M.Sc. Forensic Psychology) at the University of Central Lancashire (UCLAN), England. Her professional experience was gained at the Day Care and Day Service Center for People with Disabilities "Iliaktida" in Agrinio and as an independent individual psychotherapist under the supervision of a Psychologist with a Cognitive-Behavioral orientation. She completed her practical training at the Prevention Center for Substance Abuse of the Municipality of Zografou and at the Care Station for Addicted Individuals of OKANA, while also volunteering as a Mental Health Counselor at ELEPAP Agrinio. As part of her continuous education and training, she has attended numerous postgraduate programs, seminars, and conferences related to the advancement of psychological research, grief, the phenomenon of substance addiction, the social & legal aspects of criminality, among others.

Leoforos Vasileos Georgiou V' 40, Pagrati, ΑΤΤΙΚΗ

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At the Psyxopleusi Psychotherapy Center, we understand how challenging it is to live under the burden of psychological distress. When anxiety, sadness, panic attacks, or relationship conflicts dominate, everyday life can feel unbearable, and the sense of self becomes clouded.

Here, we create a space of safety and trust, where you can openly discuss your difficulties without fear or judgment. Our approach is scientifically grounded and deeply human-centered, as we believe that each individual is unique and deserves a therapeutic process tailored to their specific needs.

Through Psychotherapy, we explore together the roots of your problems, the behavioral patterns that confine you, and the relationships that shape your perception of yourself and the world around you. Whether you are facing personal crises, mood disorders, loss of meaning, or difficulties in communicating with others, our goal is to help you understand what you are experiencing and discover new ways to move forward with balance and strength.

Psyxopleusi Sygxrono Kentro Psyxotherapeias - Dritsoulas Ioannis, Clinical Psychologist - Psychotherapist, Sexologist with a professional license, along with a team of specialized collaborators, offers a modern and comprehensive psychotherapy framework. The psyche is a complex world deserving of care and understanding. If you feel lost, if life seems like a heavy burden, or if you struggle to connect with yourself and others, here you will find the support you need to move forward. Together, we will build a solid foundation where you can stand and claim the mental peace and quality of life you deserve.

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Anxiety and Stress Panic attacks Cognitive Behavioral Therapy (CBT) Biothymic Psychotherapy Holistic Psychotherapy Integrated Psychotherapy Dialectical Behavior Therapy (DBT) Acceptance and Commitment Therapy (ACT) Rational Emotive Cognitive Behaviour Therapy (RECBT)
About the specialist
Ψυχολόγος, Κλινική-Συμβουλευτική Ψυχολογία, Γνωσιακή Συμπεριφορική Θεραπεία, CBT,Άγχος-Στρες-Πανικός

Ψυχολογικό γραφείο Βαλαβάνης Κωνσταντίνος Ivis 17 (plision ISAP), Marousi, ΑΤΤΙΚΗ

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Mr. Komninos Vasilis is a Psychologist - Psychotherapist and maintains his private practice in Ilisia. He holds a BSc(Hons) in Psychology from the Open University of the United Kingdom and a Diploma in Psychodynamic Counselling from the University of Brighton. He has been trained in Group Systemic Psychotherapy at the Family Therapy Center and completed his specialization in group therapy at the Relational Group Psychotherapy Institute, under the direction and supervision of Mr. Stavros Charalambidis. He has served as a Psychologist - mental health counselor at The Rock Clinic in Brighton, a Group Therapist at the Family Therapy Center, as well as at ISOΨ. In his private practice, he manages a wide range of cases, always focusing on the best possible service tailored to the individualized needs of each person. Mr. Komninos, within the framework of his lifelong learning, regularly participates in seminars and international conferences and has presented clinical cases at scientific panels related to group and individual psychotherapy. Notable examples include the 1st Symposium on Relational Psychoanalysis and Group Psychotherapy in Athens, Oct/21, the online IARPP Symposium, Jan/22, the 18th Annual IARPP Conference, Los Angeles, USA, Jun/22, and the 21st international IAGP conference, Pescara, Italy, Jul/22. He is a member of the International Association for Relational Psychoanalysis and Psychotherapy (IARPP) and a member of the American Group Psychotherapy Association (AGPA).

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Η Μέργιανου Ελένη είναι Ψυχολόγος ενηλίκων και πραγματοποιεί online και δια ζώσης συνεδρίες.

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Η Μυλωνά Ζωή είναι Ψυχολόγος-Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στα Ιλίσια. Είναι πτυχιούχος του τμήματος Ψυχολογίας του Εθνικού και Καποδιστριακού Πανεπιστημίου  Αθηνών και συνέχισε τις μεταπτυχιακές της σπουδές στο Πρόγραμμα Μεταπτυχιακών Σπουδών "Έγκαιρη Παρέμβαση στην Ψύχωση" της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών . Παράλληλα, έχει εκπαιδευτεί στο Τετραετές Πρόγραμμα «Συστημική Ψυχοθεραπεία και Συμβουλευτική», το οποίο αποτελεί και τον βασικό θεραπευτικό της προσανατολισμό και είναι μέλος της ΣΕΒΕ (Συστημική Εταιρεία Βορείου Ελλάδος). Επιπλέον, έχει παρακολουθήσει πλήθος σεμιναρίων, μεταξύ των οποίων περιλαμβάνονται τα "Παιδοψυχολογία - Ολιστική Προσέγγιση" Μονοετές Σεμινάριο στο Πάντειο Πανεπιστήμιο, Δικαστική Ψυχολογία (ΔΔΕΕΨΥ), Βιωματική Εκπαίδευση μέσω Ύπνωσης, Διαχείρηση πένθους απώλειας,    Διαχείριση κρίσεων και αυτοκτονικού ιδεασμού, καθώς και σεμινάρια σχετικά με τη Διαχείριση Συναισθημάτων και την Επικοινωνία της οικογένειας, τα οποία περιλάμβαναν θεματικές για το άγχος, τις κρίσεις πανικού και τη θεραπευτική προσέγγιση του εσωτερικού παιδιού (Κέντρο ΝΟΗΣΙΣ ΚΕ.ΘΕ.ΣΥ). Στο πλαίσιο της επαγγελματικής της εξέλιξης, επενδύει σταθερά στη διεύρυνση των γνώσεών της και την εμβάθυνση της θεραπευτικής της πρακτικής. Παρακολουθεί εκπαιδευτικά σεμινάρια, συμμετέχει σε συνεχή κλινική εποπτεία και ακολουθεί προσωπικό κύκλο ατομικής ψυχοθεραπείας. Έχει ως αρχή της ότι οι άνθρωποι δεν λανθάνουν από τη φύση τους, αλλά πως τα προβλήματα οφείλονται σε μη λειτουργικές δυναμικές των συστημάτων στα οποία βρίσκονται. Η θεραπεία είναι μία διαδικασία συνεργασίας ανάμεσα στον θεραπευτή και τον θεραπευόμενο. Επίσης για εκείνη πυξίδα είναι η καλλιέργεια θεραπευτικής σχέσης που βασίζεται στην ενσυναίσθηση και την άνευ όρων αποδοχή. Στην πρακτική της άσκηση εργάστηκε σε δομή ψυχικής υγείας και κοινωνικής αποκατάστασης. Έκτοτε έχει εργαστεί στον ιδιωτικό τομέα με παιδιά, εφήβους, ενήλικες και οικογένειες. Στο παρόν εργάζεται ως ψυχολόγος στο Ελληνικό κέντρο για την ψυχική υγεία και θεραπεία του παιδιού και της οικογένειας «Το Περιβολακι». Τέλος εργάζεται ιδιωτικά παρέχοντας ατομικές συνεδρίες ψυχοθεραπείας σε ενήλικες, εφήβους, ζευγάρια αλλά και συμβουλευτική γονέων.

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Dinka Marilina is a Psychologist - Psychotherapist and maintains a private practice in Neo Psychiko. She graduated from the National and Kapodistrian University of Athens. During her studies, she completed her internship at the Family Therapy Unit of the Psychiatric Hospital of Attica. Subsequently, she completed postgraduate studies in Work and Organizational Psychology at Maastricht University in the Netherlands. She then attended a one-year postgraduate training in Clinical Psychopathology at E.P.I.PSY in collaboration with Aiginiteio Hospital. She has completed a four-year specialization program in Systemic Family Psychotherapy at Logo Psihis - Institute for Training and Research in Systemic Psychotherapy. Additionally, she has previously worked in Human Resources departments in corporate environments, gaining experience in managing human relations and organizational issues. In recent years, she has been therapeutically working with children, adolescents, adults, and couples, supporting them in managing their difficulties, cultivating more meaningful relationships, and improving self-understanding. Finally, she regularly participates in scientific conferences and continuing education seminars, considering ongoing training a fundamental part of her professional development.

Βρυζάκη 5, Neo Psychiko, ΑΤΤΙΚΗ

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Paparrizou Ioanna is a Psychologist – Psychotherapist, maintaining a private practice in Agioi Anargyroi, Attica. She holds a degree in Psychology from the University of Marseille (Aix Marseille 1) in France and is licensed to practice as a psychologist. She also holds a master's degree in Clinical Applied Psychology (MSc in Clinical Applied Psychology) from the University of Central Lancashire (UCLan) in London. She has received training in Cognitive-Behavioral Therapy (both theoretical and practical training) as well as training in Psychodynamic Psychotherapy. She has gained clinical experience through collaboration with various mental health service providers. Her clinical practice includes a range of individual psychotherapy for individuals with mood disorders, anxiety disorders, personality disorders, social and interpersonal difficulties, etc. Her scientific activity includes collaboration in research projects and, through continuous participation in postgraduate seminars, conferences, and workshops, she remains up-to-date on counseling and clinical psychology topics. At the practice, in addition to adult psychotherapy services, services are also provided by a collaborating child psychologist. The goal is to support children and adolescents in matters of emotional development, behavior, and family difficulties.

Dragatsaniou 2A, Agioi Anargiri, ΑΤΤΙΚΗ

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Integrated Psychotherapy
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Roumelioti Marianna is a Psychologist - Integrative Psychotherapist and maintains a private practice in Kolonaki. She holds a degree in Psychology from the Open University of the UK and completed a four-year training program in Integrative Psychotherapy at the Athens Synthesis Centre, obtaining the European Certificate of Psychotherapy (ECP).

She completed her internship at the Psychiatric Clinic of Aiginiteio Hospital, where she actively participated in interdisciplinary team meetings for the assessment and management of clinical cases, gaining significant experience in interdisciplinary collaboration as well as in the understanding and evaluation of mental disorders. Concurrently, at the Roots Wellness Center, she supported clients dealing with issues such as anxiety, depressive disorders, adjustment difficulties, grief, and interpersonal challenges. She has also voluntarily offered her services to non-governmental organizations aimed at supporting vulnerable groups.

In her psychotherapeutic practice, she handles cases covering the entire spectrum of psychology, with an emphasis on individual psychotherapy for adults, parent and adolescent counseling, and couples therapy. The Integrative Psychotherapy she applies aims at a holistic understanding and support of the individual, combining elements from different approaches to create a personalized path focused on the therapeutic relationship, acceptance, and personal development.

She remains under consistent supervision and attends numerous seminars and conferences to stay continuously updated on contemporary scientific developments.

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Dr. Maria Livanou, PhD, MSc, Senior Lecturer, is a Psychologist and Psychotherapist specializing in child and adolescent therapy, with a particular emphasis on the psychodynamic approach. She has an academic background in the United States and the United Kingdom and holds an academic post at King’s College London (KCL). Her research focuses on child and adolescent mental health.

Her therapeutic approach is primarily grounded in psychodynamic therapy, aiming to understand deeper emotional processes and relationship patterns. At the same time, it remains individualized and holistic, responding to the unique needs of each child, adolescent, adult, and family.

During sessions, parental counselling and parent therapy are offered—from pregnancy through the early years of the child—along with support for families during early parenthood. Discussions may include topics related to early child development and the parent–infant relationship. She places particular emphasis on addressing communication difficulties, enhancing psychological well-being, building self-confidence, and improving social relationships.

She works with a wide range of issues concerning childhood and adolescence, including:

  • Anxiety and anxiety disorders (generalized anxiety, panic attacks)
  • Phobias, separation anxiety, and attachment issues
  • Depressive mood, depression, social withdrawal
  • Adjustment difficulties and emotional distress
  • Psychosomatic symptom
  • Low self-esteem
  • Difficulties in communication and social relationships, family conflicts, and adaptation to change (e.g., divorce)
  • Grief and loss management
  • Eating disorders, disordered eating, and body image concerns
  • School-related difficulties, academic stress, and performance anxiety
  • Issues of identity, self-image, and adolescent development
  • Conduct problems, anger management difficulties, delinquent behavior
  • Family counselling and therapy
  • Neurodevelopmental difficulties (e.g., autism, ADHD)
  • Trauma, post-traumatic stress disorder (PTSD), developmental trauma, and adverse childhood experiences

Anastaseos 30, Papagou, ΑΤΤΙΚΗ

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En Dynamei – The organization that embraces every aspect of mental health. En Dynamei – Promotion of Mental Health and Education was established to provide comprehensive care to the individual, with a central focus on psychotherapy and counseling. Its interdisciplinary team – psychiatrist, psychologist, social worker, and sociologist – supports each person with consistency and care, covering the full range of needs, from individual and group psychotherapy and counseling for individuals, couples, and families, to social support and psychiatric monitoring. Depending on the request of each individual, the appropriate and specially trained professional from our team will take charge to provide targeted, scientifically valid, and meaningful support. The team stands by children, adolescents, adults, couples, and families in need of psychotherapy, counseling, or support during periods of intense stress, depression, psychosomatic issues, or more complex difficulties. Their goal is to offer not only treatment but also a safe and humane environment where one can speak, be heard, and find practical solutions with the help of the appropriate specialist. At En Dynamei, you will find everything you need for your mental health – with a team that listens, understands, and supports you every step of the way.

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Panic attacks Psychoanalytic Psychotherapy
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Ο Κεβόπουλος Σταύρος είναι Ψυχολόγος - Ψυχοθεραπευτής και διατηρεί ιδιωτικό γραφείο στην Αθήνα. Διαθέτει παρουσία και εμπειρία τριιάντα χρόνων στον χώρο της ψυχικής υγείας, καθώς έχει εργαστεί σε δημόσιες και ιδιωτικές ψυχιατρικές δομές. Έχει εργαστεί στο Ψυχιατρικό Νοσοκομείο Αττικής, στην Ψυχιατρική Κλινική Αλεξανδρούπολης, στο πρόγραμμα απεξάρτησης 18 Άνω καθώς και σε ιδιωτικά θεραπευτικά πλαίσια.

Είναι μέλος του Ινστιτούτου Κλασικής Ψυχανάλυσης Αθηνών και εκπαιδευτής ψυχοδράματος. Διαθέτει πολυετή εμπειρία στην αντιμετώπιση κατάθλιψης, αγχωδών διαταραχών, κρίσεων πανικού, εξαρτήσεων από ουσίες και κάπνισμα, σεξουαλικών δυσκολιών και γενικότερα σύνθετων ψυχοπαθολογικών καταστάσεων, με έμφαση στη βαθύτερη ψυχοθεραπευτική κατανόηση και θεραπεία του ανθρώπου.

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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