Mental Health and Counseling
2286

Mental Health and Counseling results

Systemic Therapy Integrated Psychotherapy Family Therapy
About the specialist

Fiamou Konstantina is a Psychologist - Psychotherapist with a degree in Psychology from the University of Wales. She holds a license to practice as a Psychologist (No. 830580). She has attended specialized programs and seminars in the field of psychology and psychotherapy, such as "Counseling and Personal Development Techniques" (Scottish Qualifications Authority) and "Management of Emotional and Psychological Trauma" (Center for Continuing Education and Lifelong Learning, National and Kapodistrian University of Athens).

She has completed the Specialization Program in the Synthetic Model of Systemic and Family Therapy at the Laboratory for the Investigation of Human Relations. In this context, she has worked therapeutically and has also participated in voluntary actions, providing online counseling support for the free mental health initiatives of the University of the Aegean.

She provides psychotherapeutic sessions online, aiming to bring out personal desires, enhance the understanding of relationships, and help the individual shape the role they desire in life.

At the same time, she has extensive experience in her personal development through individual and group psychotherapy as a patient, while regularly participating in seminars and conferences in the field, maintaining continuous professional development.

Φιλαρέτου 86 (5ος όροφος), Kallithea, ΑΤΤΙΚΗ

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About the specialist

Papatoukaki Katerina is a Clinical Social Worker - Systemic Psychotherapist and maintains her private practice in Petralona. She graduated from the Department of Social Work at the Athens University of Applied Sciences. She completed postgraduate studies in Adolescent Health Development Strategies at the Medical School of the National and Kapodistrian University of Athens. Additionally, she holds a Pedagogical Competence certification from the Higher School of Pedagogical and Technological Education, and is currently training in the Systemic - Dialectical Approach at the Athens Center for the Study of Human Beings (AKMA). Professionally, she has worked in clinical settings such as the Multidisciplinary Community Clinic of the Athens Municipality, SOS Children’s Villages Greece, the Special Education School (EEEEK of Agios Dimitrios), and the Special Education Workshop "Margarita". For the past two years, she has collaborated with the Regional Development and Mental Health Organization (EPAPSY), providing holistic support to individuals with mental health issues. She has also worked as a psychotherapist in private Psychotherapy and Family Therapy Centers, offering parental counseling and psychotherapy to adolescents, adults, and families. Notably, she has published scientific work on sexual abuse and post-traumatic stress disorder in an international scientific journal. She holds a professional license and is an active member of the Hellenic Association of Social Workers and the Hellenic Society of Adolescent Medicine.

Trion Ierarchon 68, Petralona, ΑΤΤΙΚΗ

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Psychoanalytic Psychotherapy
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Tserga Katerina MSc is a Psychologist - Psychotherapist and maintains a private practice in Paleo Faliro. She is a graduate of Panteion University with a postgraduate specialization in Positive Psychology. She has been trained in Group Analysis and Psychotherapy by the Group Analysis Society, as well as in Clinical Psychopathology at Aeginiteio Hospital. She has worked as a lead psychologist in the Social Service of the Municipality of Agios Dimitrios and as a psychologist at the Hellenic Police, and since 2016 has been active at the "House of Emotions," providing psychological support and psychotherapy to adults and groups. She collaborates with major companies in human resource training on topics such as Emotional Intelligence and Stress. Finally, the specialist is a member of the Panhellenic Psychological Association and has participated in scientific conferences on topics related to mental health.

Eyripidou 12, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Spiros Moschonas (MSc) is a Psychologist based in Corfu and the founder of The Inner Scope. Specializing in Cognitive Behavioral Therapy (CBT) and holding a Master’s degree in Health Psychology, he follows an evidence-based approach that combines a deep understanding of thoughts and emotions with a unique philosophical/therapeutic dimension.

The therapeutic process aims at the effective management of issues such as anxiety, stress, and depression, helping individuals identify restrictive patterns and develop functional coping strategies. Within a climate of respect and confidentiality, a journey towards self-awareness and inner balance begins. The ultimate goal is the steady improvement of mental health and the empowerment of the individual to lead a life of meaning, insight, and well-being.

Spiros Moschonas offers in-person sessions at his office in Corfu (4 Rizospaston Voulefton St.), as well as online sessions.

Ριζοσπαστών Βουλευτών Ιονίου Βουλής 4, Kerkira (Corfu), ΝΟΜΟΣ ΚΕΡΚΥΡΑΣ

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About the specialist

Ο Φλώρος Χρήστος MSc είναι Ψυχολόγος - Ψυχοθεραπευτής και διατηρεί το γραφείο του στου Ζωγράφου (Γουδή - Αμπελόκηποι), προσφέρει υψηλού επιπέδου υπηρεσίες ψυχοθεραπείας, με απόλυτη εχεμύθεια και επαγγελματισμό. Βασισμένος στη γνώση και τη μεγάλη εμπειρία και εξειδίκευσή του, ο κ. Φλώρος Θ. Χρήστος μπορεί να συνεργαστεί μαζί σας για την αποτελεσματική αντιμετώπιση διαφόρων θεμάτων ψυχολογικής φύσεως, που δυσχεραίνουν την καθημερινότητά σας. Ο κ. Χρήστος Φλώρος ξεκίνησε τις σπουδές του στο Πάντειο Πανεπιστήμιο και συνέχισε τις σπουδές του στην Ψυχολογία, με μεταπτυχιακούς τίτλους σπουδών στην ψυχολογία της υγείας (MSc in Health Psychology) με διάκριση από το Πανεπιστήμιο Cardiif και UH Hatfield του Ηνωμένου Βασιλείου, ενώ είναι καταχωρημένος ως MSc Ψυχολόγος και κάτοχος άδειας ασκήσεως επαγγέλματος ψυχολόγου στην Ελλάδα. Είναι μετεκπαιδευθείς στη Γνωσιακή Συμπεριφορική Ψυχοθεραπεία στο Κέντρο Εφαρμοσμένης Ψυχοθεραπείας και Συμβουλευτικής (μέλος του British Association for counseling and psychotherapy), καθώς και στη Κλινική Ψυχοπαθολογία στο Αιγινήτειο Νοσοκομείο και την Ελληνική ψυχιατρική εταιρεία (Basic and Advanced) με διάκριση. Επιπροσθέτως, αποπεράτωσε με άριστα το μετεκπαιδευτικό πρόγραμμα εξειδίκευσης του Καποδιστριακού Πανεπιστήμιου Αθηνών «Ιατρική Ψυχολογία», ενώ έχει συμμετάσχει σε πιστοποιημένα εκπαιδευτικά προγράμματα που αφορούν στην διαχείριση διαζυγίου γονέων-παιδιών καθώς και στην προσωπική συμβουλευτική και τη συμβουλευτική γονέων. Μιλάει τρεις γλώσσες , αγγλικά γαλλικά και ιταλικά. Επιπλέον, έχει παρακολουθήσει εκπαίδευση από το Medical University of South Carolina πάνω στο μετατραυματικό στρες και τη γνωσιακή συμπεριφορική θεραπεία. Ακόμη, έχει παρακολουθήσει και εκπαιδευτεί στο ΗΜΙ (hypnosis motivational institute) της California USA, στο προκαταρκτικό πρόγραμμα σπουδών της κλινικής ύπνωσης. Έχει συμμετάσχει σε αρκετά επιστημονικά σεμινάρια και συνέδρια στην Ελλάδα και στο εξωτερικό. Στο βιογραφικό του περιλαμβάνεται το Σισμανόγλειο Νοσοκομείο Αμαλία Φλέμινγκ, το Αιγινήτειο Νοσοκομείο, το εξειδικευμένο κέντρο ημέρας και κοινωνικού διαλόγου (ΠΕΨΑΕΕ), η ΜΚΟ "μαζί για το παιδί", το ιδιωτικό κέντρο υγείας και ευεξίας AURUM, κ.α. Ο Ψυχολόγος - Ψυχοθεραπευτής κ. Φλώρος Θ. Χρήστος σάς περιμένει σε ένα φιλικό και ζεστό χώρο στην περιοχή του Ζωγράφου (Γουδή - Αμπελόκηποι), (και διαδικτυακά για όσους η απόσταση, η μετοίκηση σε άλλη χώρα η έλλειψη χρόνου ή οι επαγγελματικές υποχρεώσεις δεν επιτρέπουν τις δια ζώσης συνεδρίες), όπου προσφέρει υπηρεσίες ψυχοθεραπείας, με ενσυναίσθηση και σεβασμό για κάθε έναν από εσάς. Ειδικές τιμές είναι δυνατόν να γίνουν για φοιτητές και ευπαθείς ομάδες.

Agias Lauras 65, Zografou, ΑΤΤΙΚΗ

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About the specialist

Loukopoulos Pantelis is a Psychologist - Psychotherapist and maintains a private practice in Peristeri. He holds a degree in Psychology from the Department of Psychology at the National and Kapodistrian University of Athens.

He has completed the postgraduate program of the Medical School of Athens, entitled "Addiction Management - Addictology," specializing in the treatment of substance addictions and behavioral addictions.

He specialized in "Systemic - Family Therapy" at the Laboratory for the Investigation of Human Relationships. He was trained in the postgraduate program "Psychosexual Dysfunctions, Recognition and Treatment" at the Research University Institute of Mental Health, Neuroscience and Precision Medicine "Kostas Stefanis."

He received training in "Early Intervention in Children with Autism Spectrum Disorder" at DI.KE.PSY.

Mr. Loukopoulos has served as a scientific collaborator at the Social Clinic - Pharmacy of Athens and Piraeus. He has collaborated with the Non-Profit Organization K.S.D.E.O. "Edra" as an external scientific collaborator and has worked in the Special Protection Service and the Child Protection Service at the International Organization for Migration.

Finally, he is an external associate of the Olympic Village Polyclinic as a general psychologist.

Megalou Alexandrou 6, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Ms. Malliou Panou MSc, DHP, MBPsS is a certified Psychologist - Psychotherapist with license number 5854. She studied Psychology in the UK and Australia. She completed postgraduate studies in Health Psychology at City St George's, University of London. She has received further training in Clinical Psychopathology and has specialized in individual, group, and family therapy through a four-year clinical program. Additionally, she has specialized in the treatment of anxiety disorders and obsessive-compulsive disorder, as well as in the treatment of psychosexual disorders through two-year programs at the Research University Mental Health Institute and the 1st Psychiatric Clinic of the National and Kapodistrian University of Athens. She is also involved in designing prevention and health promotion programs at both individual and community levels. She collaborates with physicians and health professionals where interdisciplinary cooperation is deemed necessary for effective therapeutic intervention. A wide range of disorders and difficulties are addressed (Depression, mood disorders, borderline personality disorder, anxiety disorders, panic attacks, obsessive-compulsive disorder, phobias, health-related behavior issues, health anxiety, interpersonal problems, adjustment difficulties, grief). Finally, she is a member of the British Psychological Society, the Hellenic Society of Systemic and Family Therapy, and the European Society for Sexual Medicine.

Louizis Riankour 80 (plision metro Panormou), Ampelokipoi, ΑΤΤΙΚΗ

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Ntourou Iliana MSc is a graduate of Psychology from Aristotle University of Thessaloniki, with a master's degree in Clinical Psychology from Erasmus University of Rotterdam, Netherlands. She specializes in Cognitive Behavioral Therapy (CBT) through the Hellenic Association of Cognitive Behavioral Psychotherapy (HACBP) according to the criteria of the European Association for Behavioral and Cognitive Therapies (EABCT), and since 2021 she has been a doctoral candidate in the Medical Department of the University of Ioannina. In recent years, she has been providing psychotherapy sessions in the center of Thessaloniki. Simultaneously, since 2022, she holds a position as a Collaborating Researcher at the National Center for Research (CERTH), where among her duties are conducting research studies and providing training to healthcare professionals. Finally, she is under continuous supervision for the management of her cases.

Palaion Patron Germanou 32, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Psychodynamic Psychotherapy Art therapy Group Analytic Psychotherapy
About the specialist
Ψυχολόγος - Παιδοψυχολόγος - Εικαστικός ψυχοθεραπευτής

Παπαρρηγοπούλου 42, Gizi, ΑΤΤΙΚΗ

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Integrated Psychotherapy
About the specialist

Η Κοροβέση Ναντίν είναι Ψυχολόγος-Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στην Κυψέλη.Είναι πτυχιούχος Εφαρμοσμένης Ψυχολογίας και εκπαιδευόμενη στη Συνθετική Ψυχοθεραπεία, προσεγγίζοντας κάθε άνθρωπο με σεβασμό, ενσυναίσθηση και εξατομικευμένη φροντίδα.

Στο πλαίσιο της θεραπευτικής διαδικασίας παρέχει ατομικές συνεδρίες σε εφήβους και ενήλικες, καθώς και υποστήριξη σε άτομα που βρίσκονται στο φάσμα του αυτισμού. Αναλαμβάνει περιστατικά που σχετίζονται με τη διαχείριση του άγχους, τη διάθεση και την κατάθλιψη, τις δυσκολίες στις διαπροσωπικές σχέσεις, τις προσωπικές και οικογενειακές προκλήσεις, καθώς και ζητήματα που επηρεάζουν την καθημερινή λειτουργικότητα και την ποιότητα ζωής.

Παράλληλα, παρέχει θεραπεία ζεύγους και οικογενειακή θεραπεία, με στόχο την καλύτερη επικοινωνία, την κατανόηση των αναγκών των μελών και την ενίσχυση των σχέσεων μέσα σε ένα ασφαλές και υποστηρικτικό πλαίσιο.

Ως Συνθετική Ψυχοθεραπεύτρια, αξιοποιεί στοιχεία και εργαλεία από διαφορετικές ψυχοθεραπευτικές προσεγγίσεις, προσαρμόζοντας τη θεραπευτική διαδικασία στις ανάγκες και τη μοναδικότητα κάθε ανθρώπου. Οι βασικές κατευθύνσεις που αξιοποιεί περιλαμβάνουν τη Γνωσιακή-Συμπεριφορική Θεραπεία (CBT), την Ορθολογικοσυναισθηματική Συμπεριφορική Θεραπεία (REBT), τη Συστημική Ψυχοθεραπεία, την Ψυχοδυναμική και την Ανθρωποκεντρική προσέγγιση.

Επιπλέον, χρησιμοποιεί τεχνικές Mindfulness και στοιχεία του Συμπεριφορισμού, ιδιαίτερα στην εργασία με παιδιά και άτομα στο φάσμα του αυτισμού, με στόχο την ενίσχυση των δεξιοτήτων, της αυτορρύθμισης και της καθημερινής λειτουργικότητας.

Βασική της προτεραιότητα είναι η δημιουργία ενός ασφαλούς, ζεστού και υποστηρικτικού χώρου, όπου κάθε άνθρωπος μπορεί να εκφραστεί ελεύθερα, να κατανοήσει βαθύτερα τον εαυτό του και να προχωρήσει με τον δικό του ρυθμό προς την προσωπική ενδυνάμωση και εξέλιξη.

Κεφαλληνίας 23, Kypseli, ΑΤΤΙΚΗ

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Aggelopoulou Marianna is a Psychologist (MSc) licensed to practice professionally, maintaining a private practice in Rafina. She holds a degree in Psychology from the National and Kapodistrian University of Athens, has completed her postgraduate studies in Clinical Mental Health at Aristotle University of Thessaloniki, and has extensive training in Lacanian Psychoanalysis. She has clinical experience in both public and private institutions, specializing in the management of mood and anxiety disorders, eating disorders, and addictions, as well as adult and adolescent psychotherapy, psychological support for children, and parental counseling. In her private practice, she offers personalized psychotherapeutic interventions, respecting the needs of each patient and creating a safe and supportive environment.

Χρήστου Μάντικα 11, Rafina, ΑΤΤΙΚΗ

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Netos Dimitris is a Psychologist providing sessions in his private practice in Evosmos, as well as online. He completed his undergraduate studies in Psychology at the University of Crete and his first postgraduate degree in "Clinical Interventions in Addictions" at the University of Crete in collaboration with the Medical Department. Additionally, he is a certified Narrative Therapist from the Institute of Narrative Therapy and Community Practice in collaboration with the Dulwich Centre in Australia, and he has been trained in Counseling Therapy and Motivational Interviewing. Furthermore, he graduated with distinction from his second postgraduate degree at the University of Melbourne in collaboration with the Dulwich Centre in the Department of Narrative Therapy and Community Practice. He is currently pursuing his third postgraduate degree in Integrative Psychotherapy. Finally, he has extensive psychotherapeutic experience, having worked as a Psychologist in private and public addiction treatment facilities such as OKANA Thessaloniki.

Γληνού 36 Γληνού 36, Evosmos, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Myrgianni Roula is a Cognitive Behavioral Psychotherapist, Couples Therapist, and maintains a private practice in Agia Paraskevi. She holds a degree from the Department of Psychology at Panteion University and possesses a master's degree in Cognitive-Behavioral Psychotherapy. Additionally, she is certified in administering the MMPI-2 psychometric test. She has worked at the psychiatric clinic of the 251 Air Force General Hospital, the Breast Clinic of the Anti-Cancer - Oncology Hospital of Athens "Agios Savvas," as well as at the municipal polyclinics of Cholargos and Papagou. Currently, she treats a wide range of conditions, including anxiety disorders, obsessive-compulsive disorder, depression, and bipolar disorder. Finally, she is a member of the Hellenic Psychological Society.

Praxitelus 2 & Trikalon, Agia Paraskevi, ΑΤΤΙΚΗ

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Gestalt Therapy
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Kasidou Pasxalia is a multifaceted professional specializing in Gestalt Psychotherapy, conscious breathing techniques, and therapeutic yoga. Her career is marked by continuous experiential and scientific education and inquiry, personal development, and therapy, aiming for a holistic therapeutic approach to the individual.

Core skills and specializations: Gestalt Psychotherapy: She completed her training at Gestalt Foundation Thessaloniki. She works with individual appointments and group coordination at her private practice.

Conscious Breathing (breathwork): Since 2007, she has been involved with conscious breathing, actively participating in numerous workshops and educational seminars on Conscious Breathing techniques in Greece and abroad. She has been facilitating breathing technique seminars from 2012 to the present and supports individual conscious breathing sessions.

Yoga: Certified instructor with over 1000 hours of training. She specializes in therapeutic yoga and also coordinates yoga teacher trainings (500h).

Alternative philosophies: She has deepened her knowledge in Hatha Yoga, Kriya Yoga, Vipassana Meditation, integrating applied philosophies of Buddhism and Hinduism with contemporary psychotherapeutic methods.

Κ. Καραμανλή 145,(5ος Όροφος), Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Stafyla Zafeiria is a psychologist and operates a private practice in Kalamaria, Thessaloniki. She completed her studies in Psychology and Counseling at Teesside University and subsequently obtained her Master's degree in Special Education from the Medical University of Plovdiv. Furthermore, she holds a Master's degree in Clinical and Community Psychology from the University of East, and has specialized in Perinatal Mental Health at the University of Western Attica. She has extensive experience in addressing issues related to fertility anxiety, stress management during the IVF process, grief management, and postpartum depression. Additionally, she has specialized in Group Psychodrama through volunteer work with the Cancer Patients' Association in Alexandroupoli and has gained expertise and experience in parent counseling. Finally, she has significant experience in supporting individuals with sexual disorders and addressing issues related to sexual orientation.

Perikleous 46, Kalamaria, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Συστημική σύμβουλος ψυχικής υγείας με ειδίκευση στο τραύμα και τη διαχείριση άγχους και κατάθλιψης.

Βασιλέως Γεωργίου Β' 32, Pagrati, ΑΤΤΙΚΗ

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Mougiou Athanasia is a Psychologist with a private practice in Patras. She holds a degree in Psychology and a master's degree in Child and Adolescent Mental Health, while concurrently completing her second master's degree in Educational Psychology. She has been trained in Cognitive Behavioral Therapy and Mental Health Counseling, approaching each individual with empathy and scientific rigor.

She has worked in interdisciplinary centers, providing psychological support to children, adolescents, and adults, as well as parent counseling. Additionally, she has experience in Vocational High School (EPAL) settings, where she supported students, collaborated with parents and educators, and designed awareness and empowerment initiatives within school communities.

She has volunteered her services at a gender inequality management center and in mental health associations, and has attended numerous specialized seminars on topics such as autism, ADHD, school psychology, special education, anxiety, and parent counseling.

Κανάρη 25, Patras, ΑΧΑΪΑ

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Karamitros Xristos BSc, MBA is a Psychologist - Psychotherapist and maintains a private practice in Neo Irakleio. He holds a degree in Psychology from Cardiff Metropolitan University and has completed postgraduate studies in Clinical Cognitive Neuropsychology at the University of Strasbourg. Concurrently, he continues training in Systemic Psychotherapy at the Institute of Education and Research in Systemic Psychotherapy "Logos Psychis". He has completed practical volunteer work at the Alzheimer’s Disease and Related Disorders Association. In his private practice, he offers a wide range of services, respecting the unique needs of each patient.

Νυμφών 40 Νυμφών 40, Neo Irakleio, ΑΤΤΙΚΗ

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Humanistic Therapy Person-Centered Psychotherapy
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Η Τελιορίδου Βαλασία είναι Σύμβουλος Ψυχικής Υγείας - Προσωποκεντρική Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στην Κηφισιά. Μυεί ενήλικες και εφήβους στην πολύτιμη εμπειρία της ομαδικής και ατομικής ψυχοθεραπείας, με αποτέλεσμα τη βαθιά αλλαγή και την αυτογνωσία όσων αντιμετωπίζουν ζητήματα που προκαλούν προκλήσεις στη ζωή τους. Υποστηρίζει ζευγάρια, θεραπευόμενους/ες, με ζητήματα άγχους, κατάθλιψης, απώλειας, εξαρτήσεων, ψυχολογικής δυσπροσαρμοστικότητας. Ως ψυχοθεραπεύτρια έχει αναπτύξει ποιότητες για την εφαρµογή της Προσωποκεντρικής προσέγγισης, που συνάδουν µε τις κύριες συνθήκες που ο C. Rogers χαρακτήρισε ως επαρκείς και αναγκαίες, προτεινόμενες και ως κατάλληλες για όλες τις διαπροσωπικές συναλλαγές. Αυτές οι ποιότητες είναι η ενσυναισθητική κατανόηση, η άνευ όρων αποδοχή και η γνησιότητα. Η σύνθεση και η παροχή των παραπάνω συνθηκών, δημιουργούν το κλίμα εμπιστοσύνης που απαιτείται για την ουσιαστική συνάντηση θεραπεύτριας/η - θεραπευόμενης/ου, όσο και για την ανάπτυξη μιας βαθιάς σχέσης μεταξύ τους.

Είναι κάτοχος του Pearson BTEC Level 5 Diploma in THERAPEUTIC COUNSELLING, του Ευρωπαϊκού Πιστοποιητικού Ψυχοθεραπείας (ECP) της EAP (European Association for Psychotherapy) με τετραετή εκπαίδευση στην Προσωποκεντρική Ψυχοθεραπεία στο ICPS και έχει παρακολουθήσει από το 2014 σειρά προγραμμάτων και σεμιναρίων σε θέματα ψυχικής υγείας και ψυχοθεραπείας σε κρατικούς και ιδιωτικούς φορείς και σε πανεπιστημιακές κλινικές. Είναι ενεργό μέλος της ΠΕΕΠΒΙΠ (Πανελλήνιας Ένωσης Επαγγελματιών  Προσωποκεντρικής & Βιωματικής Προσέγγισης), της EAP (European Association for Psychotherapy), της ΕΕΨΕ (Εθνική Εταιρία Ψυχοθεραπείας Ελλάδος), του Ελληνικού Δικτύου EFT ( emotionally focused therapy). Εργάζεται σε κέντρο Ειδικής Αγωγής ασκώντας την Συμβουλευτική σε γονείς. Προσφέρει τις υπηρεσίες της εθελοντικά στο Κοινωνικό ιατρείο των Εξαρχείων και στον Σύλλογο καρκινοπαθών εθελοντών φίλων ιατρών ΄΄Κ.Ε.Φ.Ι΄΄.

Υπήρξε επαγγελματίας συνεργάτης της ολιστικής εκπαιδευτικής πλατφόρμας για γονείς «Project Parenting» για δύο συναπτά έτη. Τέλος, κατέχει δεξιότητες στη διαχείριση συμφωνιών με πελάτες και στην επίτευξη ετήσιων στόχων που αναπτύχθηκαν από θέσεις διοίκησης πωλήσεων κατά τις δεκαετίες (1992-2012).

Elaion 36, Kifisia, ΑΤΤΙΚΗ

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Agogiatou Xristina is a Psychologist with a private practice in Kalamaria. She worked from 2004 to 2023 at Alzheimer Hellas as a psychologist, specializing in diagnosis, the design and implementation of non-pharmacological interventions, research, and publication of scientific papers. She has participated in numerous conferences both in Greece and abroad, and her work has been published in international scientific journals. Since 2017, she has been responsible for organizing non-pharmacological interventions and informing patients and their families as the lead psychologist. She studied Psychology at Aristotle University of Thessaloniki and subsequently trained in Cognitive Behavioral Psychotherapy at the Behavioral Research Company. Additionally, she worked as a Psychologist at the Alzheimer Disease Organization of Kalamaria and volunteered at the Center for the Care of People with Disabilities (KEPEP) "Agios Dimitrios". She is specialized in Individual Psychotherapy, Couple Therapy, and Anxiety and Mood Disorders. She has maintained a private practice since 2013, treating individual adolescent and adult cases, couples, and providing parental counseling.

Αγωγιάτου Χριστίνα Kotyoron 18, Kalamaria, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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