Kasidou Pasxalia is a multifaceted professional specializing in Gestalt Psychotherapy, conscious breathing techniques, and therapeutic yoga. Her career is marked by continuous experiential and scientific education and inquiry, personal development, and therapy, aiming for a holistic therapeutic approach to the individual.
Core skills and specializations: Gestalt Psychotherapy: She completed her training at Gestalt Foundation Thessaloniki. She works with individual appointments and group coordination at her private practice.
Conscious Breathing (breathwork): Since 2007, she has been involved with conscious breathing, actively participating in numerous workshops and educational seminars on Conscious Breathing techniques in Greece and abroad. She has been facilitating breathing technique seminars from 2012 to the present and supports individual conscious breathing sessions.
Yoga: Certified instructor with over 1000 hours of training. She specializes in therapeutic yoga and also coordinates yoga teacher trainings (500h).
Alternative philosophies: She has deepened her knowledge in Hatha Yoga, Kriya Yoga, Vipassana Meditation, integrating applied philosophies of Buddhism and Hinduism with contemporary psychotherapeutic methods.