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Παύλου Μελά 29, Evosmos, Prefecture of Thessaloniki

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Why she is suitable for you

Chrysa Nikoli holds a Bachelor’s degree in Psychology from the Aristotle University of Thessaloniki and is a graduate of the Hellenic Military Academy of Corps Officers (SSAS). She holds a Master’s degree in Child and Adolescent Mental Health from the European University of Cyprus (EUC). In addition, she has specialized in Cognitive Analytic Psychotherapy at the Psychiatric Clinic of the 424 General Military Hospital and at the Medical Psychotherapeutic Centre in Thessaloniki, while she is currently undergoing training in Systemic Therapy and Counselling at the Centre for Systemic Study and Therapy of Thessaloniki (KESMETH).Since 2011, she has served in primary and secondary mental health care units within the Hellenic Armed Forces, working at the Psychiatric Clinic of the 251 General Air Force Hospital, the Aeromedical Centre, the SSAS, as well as in various units of the Hellenic Air Force. She also participates in the administration and evaluation of psychometric tests as part of the preliminary examinations for the selection of candidates to military academies (ASEI, ASSY). She currently serves as Head of the Psychosocial Welfare Office at the 350 Guided Missile Wing in Thermi.In her private practice, Chrysa Nikoli provides individual psychotherapy sessions for adults and adolescents, either in person or online. Her therapeutic approach is grounded in the principles of Cognitive Analytic Therapy and Systemic Therapy: the former focuses on identifying and changing patterns of thought, emotion, and behaviour, while the latter views the individual within the context of their relationships and social environment. Through a collaborative therapist–client relationship, the aim is to identify and modify dysfunctional patterns so that the individual can develop healthier ways of relating to themselves and others.Her goal is to create a safe, supportive, and strictly confidential environment where each person can freely express their thoughts and emotions. With respect for the personality and needs of each client, she supports individuals facing anxiety, panic attacks, mood disorders, psychotic symptoms, or post-traumatic stress, helping them find balance and stability through tailored therapeutic methods.As part of her ongoing professional development and commitment to staying informed about the latest advancements in her field, she regularly participates in scientific conferences and training seminars, ensuring she provides modern, reliable, and high-quality psychotherapeutic support to her clients.

  • Professional Identification Number: ΔΔΥΚΜ/Μ.Ε.Θ.314221(10602)
The description was edited by the doctoranytime team, based on verified information.

Experience

Relative Experience

  • Personality Disorders
  • Depression
  • Interpersonal relationships
  • Systemic therapy
  • Panic attacks - Phobias
  • Anxiety and Stress
  • Child and adolescent mental health
13 patients' recommendations

Theoretical Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Patient Reviews

10
From 13 reviews

Real reviews for real people

He/she investigated my illness/condition in detail
10
He/she was trustworthy
10
Experienced & qualified
10
Punctual
10
Approachable & friendly
10

Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity

  • All (13)
  • Positive (13)
  • Neutral (0)
  • Negative (0)

10.0
Charis • 1 review
Πολύ ανθρώπινη και φιλική προσέγγιση, έμεινα πολύ ευχαριστημένος και μπορώ να πω με σιγουριά ότι θα την προτείνω...
15 September 2025

10.0
ΧΡΥΣΟΥΛΑ • 1 review
Την εμπιστευτηκα απο την πρωτη συνεδρια και με τον τροπο της με κανει να καταλαβω καλυτερα τον εαυτο μου και να κατανοησω καποιες καταστασεις που δε μπορουσα,την συνιστω ανεπιφυλακτα.
05 September 2025

10.0
Ασημενια • 1 review
Η εμπειρία μου με την κυρία Νικολή ήταν ουσιαστική, άμεση και προσέγγισε το πρόβλημα μου με ζεστασιά. Μπόρεσα να ανοιχτώ και να μοιραστώ μαζί της το πρόβλημα μου. Ένιωσα εμπιστοσύνη, ζεστασιά, νοιαξιμο και ανακούφιση μετά το ραντεβού μαζί της.Ειναι ένας άνθρωπος χαρισματικός, ευγενικός και πραγματικά με άκουσε.
02 September 2025

10.0
georgios • 1 review
ΑΞΙΌΛΟΓΗ ΕΠΙΣΤΉΜΟΝΑΣ. ΑΠΌ ΤΗΝ ΠΡΏΤΗ ΣΤΙΓΜΉ ΜΕ ΈΚΑΝΕ ΝΆ ΑΙΣΘΑΝΘΏ ΟΙΚΊΑ ΚΑΊ ΜΑΖΊ ΛΎΣΑΜΕ ΤΟ ΠΡΌΒΛΗΜΑ ΜΟΥ.
26 August 2025

10.0
Thomas • 1 review
Εξαιρετική ! Δεν έχω τίποτα άλλο να πω
26 August 2025

10.0
INNA • 2 reviews
25 August 2025

10.0
Zisis • 1 review
Πολύ καλή ψυχολόγος. Με βοήθησε να κατανοήσω καλύτερα τα μοτίβα της σκέψης και της συμπεριφοράς μου, με αποτέλεσμα να δω βελτίωση στην καθημερινότητά μου και στις σχέσεις μου με τους άλλους.
25 August 2025

10.0
ΣΟΦΙΑ • 1 review
Η εμπειρία και η ηρεμία της γιατρού σου εμπνέει εμπιστοσύνη
25 August 2025

10.0
Nikos • 1 review
Απίστευτη ψυχοθεραπευτική εμπειρία! Μετά από κάθε συνεδρία ένιωθα ανακούφιση και η Χρύσα με βοήθησε να βλέπω τα πάντα σφαιρικά με την κατάλληλη κριτική σκέψη. Είναι καταπληκτική επαγγελματίας και διαισθάνθηκα από την πρώτη στιγμή ότι αγαπάει τη δουλειά της, με πρωταρχικό στόχο να βοηθάει τον καθένα που μπορεί
18 August 2025

10.0
Δέσποινα • 1 review
Η Κα. Νικολή είναι μια έμπειρη ψυχολόγος, γεμάτη ανθρωπιά, που σου εμπνέει εμπιστοσύνη. Την συστήνω με κλειστά μάτια.. Το τονίζω...Φοβερή επαγγελματίας και άνθρωπος..
14 August 2025

Contact and location

    • Address
      Παύλου Μελά 29, Evosmos, Prefecture of Thessaloniki
    • Metro
      • 690m ΜΕΝΕΜΈΝΗ
    • Bus
      • 110m ΕΚΚΛΗΣΙΑ
      • 180m ΔΙΑΣΤΑΥΡΩΣΗ
      • 180m ΑΡΙΣΤΟΤΕΛΟΥΣ (1Α, 18, 21, 21Α, 42Α, 42Β)
    • Parking
      • No parking available
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    • Bank Card
    • Cash

    Appointment Policy

    • Payment Options

      You can select online payment during booking or pay for the appointment at the specialist's practice.

    • Cancellation

      You can always cancel up to 24 hours before the appointment. In case of online payment you will receive a refund. For more information please read our cancellation and refund policy.

Curriculum Vitae and Career

Studies

  • Εκπαίδευση, Συστημική Θεραπεία και Συμβουλευτική, Κέντρο Συστημικής Μελέτης και Θεραπείας Θεσσαλονίκης (ΚΕΣΜΕΘ)
  • Εκπαίδευση, Γνωστική Αναλυτική Ψυχοθεραπεία, Ψυχιατρική Κλινική του 424 του Γενικού Στρατιωτικού Νοσοκομείου Εκπαιδεύσεως/ Ιατρικό Ψυχοθεραπευτικό Κέντρο,Θεσσαλονίκη
  • MSc - Μεταπτυχιακός τίτλος σπουδών, Ψυχική Υγεία Παιδιού και Εφήβου, European University of Cyprus (EUC)
  • BSc, Ψυχολογία, Αριστοτέλείο Πανεπιστήμιο Θεσσαλονίκης (ΑΠΘ)
  • Στρατιωτική Σχολή Αξιωματικών Σωμάτων, (ΣΣΑΣ)

Professional experience

  • Ψυχολόγος - Ψυχοθεραπεύτρια, Ιδιωτικό Γραφείο , Εύοσμος
  • Στρατιωτική Ψυχολόγος, Ψυχιατρική Κλινική του 251 ΓΝΑ, Κέντρο Αεροπορικής Ιατρικής, ΣΣΑΣ και σε μονάδες της Πολεμικής Αεροπορίας (2011 - Σήμερα)
  • Προϊσταμένη, Γραφείο Ψυχοκοινωνικής Μέριμνας της 350 Πτέρυγας Κατευθυνόμενων Βλημάτων στη Θέρμη

Participation in conferences

  • Στο πλαίσιο της συνεχούς επιμόρφωσης και ενημέρωσης των συνεχών εξελίξεων του επιστημονικού κλάδου,η Ψυχολόγος συμμετέχει σε επιστημονικά συνέδρια και εκπαιδευτικά σεμινάρια.
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.

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