Dietitian - Nutritionist, Markopoulo
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Dietitians - Nutritionists near Markopoulo

About the specialist
Σύγχρονη και ολιστική προσέγγιση στη διατροφή, την υγεία και τη σχέση με το φαγητό

Iroon Polytehneiou 4, Agia Paraskevi, ΑΤΤΙΚΗ 17,5 km

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Dietitians - Nutritionists for Video Consultation in Greece

About the specialist

Zaxarodimos Nikolaos is a Clinical Dietitian - Nutritionist, a doctoral candidate at the Laboratory of Dietetics and Quality of Life of the Agricultural University of Athens, and maintains a private practice in Agia Paraskevi. He graduated from the Department of Nutrition and Dietetics at the Technological Educational Institute of Crete and holds a master's degree in "Molecular and Applied Physiology" from the Medical School of the National and Kapodistrian University of Athens, with a research specialization in Type 1 Diabetes Mellitus. Simultaneously, he collaborates with medical clinics, hospitals, and fitness centers, offering personalized nutrition programs and body composition analyses. His professional experience includes salaried practice at the General Hospital of Athens "Laiko," participation in research projects and scholarships within the framework of the "Research – Create – Innovate" initiatives, and active involvement with publications in international journals and conferences both in Greece and abroad. He also has experience as a lecturer and trainer for students, as well as extensive volunteer work in nutritional education activities. Furthermore, the specialist is a member of the Panhellenic Association of Dietitians and Nutritionists and ACSM Exercise is Medicine Greece. Finally, at his dietetic office in Agia Paraskevi, he provides nutritional guidance for conditions such as diabetes, obesity, autoimmune diseases, irritable bowel syndrome, and muscle strengthening.

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About the specialist

Xantzaridis Petros is a Military Dietitian - Nutritionist, founder and Director of the Clinical Diet dietetic office in Agia Paraskevi. He was admitted to the Veterinary Medicine Department of the Military School of Officers Corps (SSAS) in Thessaloniki and was commissioned as an Officer of the Hellenic Army in 1996, having been honored with scholarships and commendations from the State Scholarships Foundation (I.K.Y.). In 2000, he was admitted to the Department of Nutrition & Dietetics of the School of Food Technology & Nutrition at ATEI Thessaloniki and graduated in 2003, again receiving scholarships from I.K.Y. In 2009, he was selected by the Health Directorate of the General Staff of the Army as a recipient of an honorary educational scholarship in the field of Dietetics. The prestigious New York University in the United States selected him among numerous candidates from around the world and accepted him into the Graduate Program of Clinical Nutrition, from which he graduated in 2010 with a Master of Science in Clinical Nutrition, receiving favorable reviews from leading international Nutrition professors. Since 2005, he has served for several years as Director of the Dietetic Department of the 401 General Military Hospital of Athens. His daily management of clinical cases at the 401 General Military Hospital of Athens, his extensive experience, and the breadth of his studies allow him to have a comprehensive understanding of the food chain, nutritional risks, and their proper management both preventively and in clinical settings. Finally, upon requests from Harokopio University of Athens and the Department of Nutrition & Dietetics of the Technological Educational Institute of Crete, he has undertaken the training of many final-year students as part of their practical training.

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Rabah Tania is a Dietitian - Nutritionist and runs a private practice in Agios Dimitrios. She completed her studies in the Science of Dietetics and Nutrition at the Harokopio University of Athens, has received training in Emotional Eating, Mindful Eating, and Motivational Interviewing, and was awarded a scholarship by the Greek Embassy of Lebanon. She has extensive professional experience.

Through her approach, she supports individuals who struggle with emotional eating, feel exhausted by endless cycles of weight gain and loss, or simply wish to manage their nutrition without strict dieting plans.

She focuses on helping individuals identify the underlying mechanisms that lead to overeating and how to effectively address them. In addition, she helps people develop mindful and intuitive eating habits, prepare for challenging situations, set realistic goals, and manage food cravings effectively.

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Anna Georgiou BSc, MSc is a Dietitian-Nutritionist and maintains a private practice in Agia Paraskevi. She holds a degree from the Dietetics department of Queen Margaret University in Scotland and a postgraduate degree in "Applied Dietetics and Nutrition" from Harokopio University of Athens. She has worked as a Clinical Dietitian at the Athens Medical Center, and currently, in addition to her private practice, she works as a Dietitian-Nutritionist at IASIS Medical Diagnostic Centers. Finally, she is a regular member of the Hellenic Association of Dietitians-Nutritionists.

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Manou Eirini is a Dietitian – Nutritionist, MSc, licensed to practice and maintains a private practice in Patima, Chalandri. She holds a degree from the Department of Nutrition and Dietetics of the Technological Educational Institute of Crete and a postgraduate degree in "Nutrition and Exercise" from the Department of Dietetics – Nutrition Science at Harokopio University. She has been trained in the management of eating disorders and obesity at the National Centre for Eating Disorders in the United Kingdom and the Educational and Treatment Center for Eating Disorders in Greece. She completed her internship at the General Hospital of Athens "Sismanoglio – Amalia Fleming" and began working as a Dietitian in the Nutrition Department of the hospital for 4 years, where she dealt with numerous clinical cases. Additionally, she collaborated for several years with various sports facilities and gyms, providing nutritional support and guidance to many athletes. She has extensive experience in the support of cases with eating disorders, regulation of body weight and metabolism, as well as clinical cases. She provides personalized nutrition services based on the needs and habits of her clients. Her goal is to educate and consequently promote the adoption of new, healthy eating habits by her clients, always placing particular emphasis on psychological support and empowerment through counseling. She has attended numerous conferences, seminars, and workshops related to nutrition, exercise, obesity, and psychological support. Her guiding principle is always nutritional and psychological support as well as a holistic and individualized approach for each person, taking into account their desires and lifestyle. Finally, she is a member of the Hellenic Dietetic and Nutrition Association.

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Dietitians - Nutritionists near Markopoulo

About the specialist

Η Γερακίτη Λουκία είναι διαιτολόγος - διατροφολόγος και διατηρεί ιδιωτικά γραφεία στο Μαρκόπουλο και στην Δάφνη. Από το 2020 έχει φτιάξει μια δυνατή ομάδα με δύο αξιόλογες συνεργάτιδες που θα σας ενθαρρύνουν, θα σας γεμίσουν αισιοδοξία αλλά και θα σας προσφέρουν τα κατάλληλα εφόδια για να πετύχετε του στόχους σας. Σκοπός της είναι η διατροφική διαπαιδαγώγηση και η οριστική αντιμετώπιση των προβλημάτων διατροφής, με απόλυτη προσωποκεντρική προσέγγιση, σεβασμό και ειλικρινή επικοινωνία με τον θεραπευόμενο. Είναι πτυχιούχος Διατροφής και Διαιτολογίας από το Ελληνικό Μεσογειακό Πανεπιστήμιο στη Σητεία και κάτοχος μεταπτυχιακού διπλώματος στην "Διατροφή κατά την Άσκηση” από το Χαροκόπειο Πανεπιστήμιο. Επίσης, έχει παρακολουθήσει το εκπαιδευτικό σεμινάριο "Life Coaching" από το Πανεπιστήμιο Αιγαίου. Πραγματοποίησε την πρακτική της άσκηση στο διαιτολογικό γραφείο του Δρ Σπυρίδωνα Κανελλάκη ενώ στη συνέχεια, εργάστηκε ως εξωτερική επιστημονική συνεργάτης στο Χαροκόπειο Πανεπιστήμιο. Ακόμα, έχει συνεργαστεί με αθλητικές ομοσπονδίες, όπου διεξήγαγε ομιλίες, διατροφικούς ελέγχους και συμβουλευτική στους αθλητές (ποδοσφαιριστές, ανήλικους αθλητές στις ακαδημίες, αθλητές πολεμικών τεχνών) με σκοπό την μεγιστοποίηση της αθλητικής τους απόδοσης. Έχει εργαστεί ως υπεύθυνη διαιτολόγος - διατροφολόγος σε γνωστή αλυσίδα γυμναστηρίων στο Μαρκόπουλο και στην Γλυφάδα και ήταν υπότροφος της Ιατρικής Σχολής Αθηνών με στόχο την υλοποίηση μελέτης στο επιστημονικό πεδίο της διατροφογενετικής. Τα γραφεία της είναι pet friendly και την απόλυτη μασκότ αποτελεί η Joy, το μικρό σκυλί λουκάνικο!

Artemidos 6, Markopoulo, ΑΤΤΙΚΗ 0,4 km

About the specialist

Η Καραμπά Ειρήνη είναι διαιτολόγος-διατροφολόγος με ιδιωτικό ιατρείο στη Βάρη. Διαθέτει μεταπτυχιακό από το Χαροκόπειο Πανεπιστήμιο και πτυχίο διατροφής και διαιτολογίας από το ΑΤΕΙ Κρήτης. Η διαιτολόγος έχει σημαντική εργασιακή εμπειρία και στο ιδιωτικό της ιατρείο παρέχει εξατομικευμένα προγράμματα διατροφής ανάλογα με τις ανάγκες των πελατών της.

Bakhou 22, Vari, ΑΤΤΙΚΗ 12,9 km

About the specialist

Η Τσαχάκη Ελένη & Συνεργάτες είναι Διαιτολόγος - Διατροφολόγος, MSc. και διατηρεί ιδιωτικό διαιτολογικό γραφείο στη Γλυφάδα. Έχει μεταπτυχιακό στη Μοριακή διατροφή από το Χαροκόπειο Πανεπιστήμιο και εξειδικεύσεις στη coaching ψυχολογία, στο συναισθηματικό φαγητό, την τροποποίηση της διατροφικής συμπεριφοράς και το NLP. Στη διάρκεια της καριέρας της έχει προσφέρει τις διαιτολογικές & coaching υπηρεσίες σε εθελοντικές δράσεις, πολυεθνικές εταιρείες, φαρμακευτικές & εταιρείες συμπληρωμάτων και μέχρι σήμερα συνεργάζεται με το medNutrition για την ενημέρωση του κοινού πάνω σε θέματα διατροφής.

Έχει παρακολουθήσει πολυάριθμα συνέδρια και ημερίδες σχετικά με Διατροφή - Διαιτολογία και Ψυχολογία που διεξάγονται σε Ελλάδα & εξωτερικό.

Η Ντίνα Λέτσου αποτελεί συνεργάτιδα της Ελένης Τσαχάκη. Είναι Διαιτολόγος - Διατροφολόγος και Σχολική Νοσηλεύτρια με μεταπτυχιακό στην Επιστήμη της Αγωγής του Στρες και την Προαγωγή Υγείας της Ιατρικής του ΕΚΠΑ.

Δημητρίου Γούναρη 62 & Α. Παπανδρέου, Glyfada, ΑΤΤΙΚΗ 15,1 km

About the specialist

H Ζουμπούλη Μιλένα είναι Διαιτολόγος-Διατροφολόγος με ιδιωτικό γραφείο στο Ελληνικό. Είναι απόφοιτη του τμήματος Επιστήμης Διαιτολογίας και Διατροφής του Χαροκοπείου Πανεπιστημίου Αθηνών. Το 2022 ολοκλήρωσε τις μεταπτυχιακές σπουδές στο Maastricht University της Ολλανδίας με κατεύθυνση τη Διατροφή και Άσκηση (MSc. Human Movement Sciences- Sports and Nutrition). Παράλληλα, κατέχει την πιστοποίηση Advanced Sports Nutrition από το Barça Innovation Hub, ενώ έχει εκπαιδευτεί στις ανθρωπομετρικές μετρήσεις (ISAK Level 1) από το International Society for the Advancement of Kinanthropometry (ISAK). Έχει εμπειρία σε κλινικά περιστατικά, έχοντας κάνει πρακτική σε δημόσια και ιδιωτικά νοσοκομεία, όπως το "Αλεξάνδρα" και το Mediteranneo. Τέλος, παρακολουθεί διαδικτυακά την εκπαίδευση Precision Nutrition Level 1 πάνω στη διατροφική εκπαίδευση και το nutrition coaching με σκοπό να παρέχει μία ολοκληρωμένη διατροφική παρέμβαση στους διαιτώμενούς της. Παραμένει πάντα ενημερωμένη διαβάζοντας επιστημονικά άρθρα και παρακολουθώντας ιατρικά και διατροφικά συνέδρια.

NutriMindset - Μιλένα Ζουμπούλη, Διαιτολόγος-Διατροφολόγος, MSc. Leof. Iasonidou 28, Elliniko, ΑΤΤΙΚΗ 15,9 km

About the specialist

Ο Μπάμπουλας Αναστάσιος είναι διαιτολόγος - διατροφολόγος με ιδιωτικό γραφείο στην Αργυρούπολη. Διαθέτει πτυχίο διαιτολογίας - διατροφολογίας από το Χαροκόπειο Πανεπιστήμιο Αθηνών. Ο γιατρός προσφέρει υπηρεσίες στο γραφείο του όπως λιπομέτρηση, ενώ καλύπτει και μεγάλο φάσμα παθήσεων όπως ανορεξία - βουλιμία, αύξηση και απώλεια βάρους, παχυσαρκία, δυσανεξία και σακχαρώδη διαβήτη.

Geroulanou 59, Argyroupoli, ΑΤΤΙΚΗ 16,3 km

About the specialist

Η Αλιφέρη Ευθαλία BSc, MSc είναι Διαιτολόγος - Διατροφολόγος και διατηρεί ιδιωτικό γραφείο στη Ραφήνα. Είναι πτυχιούχος του τμήματος Διατροφής και Διαιτολογίας του Ανώτατου Εκπαιδευτικού Ιδρύματος Θεσσαλονίκης και κάτοχος μεταπτυχιακού τίτλου σπουδών του τμήματος Επιστήμης Διαιτολογίας - Διατροφής του Χαροκοπείου Πανεπιστημίου Αθηνών, όπου πήρε και την ειδίκευσή της στη Διατροφή και Άσκηση. Αριθμεί πολλές σημαντικές συνεργασίες στο ενεργητικό της, μία εκ των οποίων αποτελεί η συμμετοχή της στο πρόγραμμα "Συμβουλές και Πρόγραμμα Διατροφής" του Ομίλου Ο.Τ.Ε. Στο ιδιωτικό της γραφείο προσφέρει διατροφικές υπηρεσίες και η φιλοσοφία της είναι πως ο ρόλος του διατροφολόγου είναι να συμβάλλει στην αλλαγή του τρόπου ζωής του ενδιαφερομένου.

Χρήστου Μάντικα 11, Rafina, ΑΤΤΙΚΗ 16,5 km


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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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