Occupational Therapist, Polytechnio
36

Occupational Therapists near Polytechnio

There are no Occupational Therapists in Polytechnio with online booking. Try these nearby instead.
About the specialist

Lymperopoulos Vaggelis is an Occupational Therapist and maintains a private practice in Gyzi. He holds a degree in Occupational Therapy from the Athens University of Applied Sciences (TEI of Athens). He has served as Head of the Occupational Therapy Department at the Thiseas Rehabilitation and Recovery Center, and it is worth noting that, in addition to his private practice, he also offers home visit services.

Μόνο κατ'οίκον επισκέψεις, Gizi, ΑΤΤΙΚΗ 1,4 km

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About the specialist

The Center for Special Therapies Development of Speech and Work is located in Kaisariani, with the Special Educator Kentro Eidikon Therapeion Anaptyksi Logou Kai Ergou as its scientific director. The Center for Special Therapies is staffed by highly qualified therapists with many years of experience, covering a wide range for a more effective approach and treatment of each patient. Specifically, there is a Speech Therapist, Psychologist, Special Educator, and Occupational Therapist providing individualized therapeutic programs tailored to the needs of each person, respecting their personality and unique characteristics. Some of the services offered at the Center for Special Therapies Development of Speech and Work include the treatment of articulation and phonological disorders, the management of learning difficulties, autism, ADHD, as well as psychological support and counseling for children and adolescents.

Εθνικής Αντιστάσεως 11, Kesariani, ΑΤΤΙΚΗ 2,9 km

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About the specialist

The Speech Therapy and Special Treatments Center - Lazari Kleopatra is located in Kallithea and specializes in Speech Therapy, Occupational Therapy, while also providing a Special Educator and Psychologist - Psychotherapist. The center is headed by Lazari Kleopatra, who is a Speech Therapist. She holds a degree in Speech Therapy from the School of Health Professions and Welfare of the Technological Educational Institute of Patras, and her thesis titled "Speech Disorders in Institutionalized Populations" was presented at the 12th World Conference on Aphasia Rehabilitation. Subsequently, she pursued further training in "Special Education" and "Educational Psychology" at the National and Kapodistrian University of Athens, while simultaneously attending numerous continuing education and lifelong learning programs. She worked as a Speech Therapist at the Special Vocational High School of Agios Dimitrios, Attica, and during her practical training, she worked at the National Rehabilitation Foundation for the Disabled, where she dealt with cases of aphasia, dysarthria, apraxia, dysphagia, and voice disorders in adult patients. Finally, her articles are published online on informational sites and portals; she collaborates with the charitable organization "Friends of the Child" and is a member of the Association of Scientific Speech Therapists of Greece.

Fragkoudi 16 - 18, Kallithea, ΑΤΤΙΚΗ 3,3 km

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About the specialist

Ergotherapei - Center for Special Therapies is based in Galatsi. The founders and scientific directors of the Center are Dimitra Efthymiou, a qualified occupational therapist, and Georgia Paschali, a qualified speech therapist.

The Ergotherapei center is a specialized therapy facility focusing on the assessment and intervention of neonates, infants, children, and adolescents with motor, neurological, developmental, psychosocial, and learning difficulties. The center offers specialties in Speech Therapy, Occupational Therapy, Physiotherapy, Special Education, Early Intervention, and Psychological Support for children. Additionally, counseling services and psychoeducation for parents and caregivers are provided, which, combined with individualized programs for each patient, aim to enhance the individual's functionality, independence, emotional and communication maturation, and autonomy.

The directors and the center's team, guided by their scientific and specialized training, offer a wide range of therapeutic approaches for assessment and intervention.

Πρωτοπαπαδάκη 61, Galatsi, ΑΤΤΙΚΗ 3,4 km

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About the specialist

The Psychoeducational Support Center Psychagogein offers comprehensive services for prevention, diagnosis, and therapeutic intervention, targeting children, adolescents, and families. The Center is headed by Kentro Psyxopaidagogikis Ypostiriksis Psyxagogein, Psychologist-Child Psychologist-Specialized Systemic Couple & Family Psychotherapist, graduate of the Department of Psychology, Faculty of Philosophy, National and Kapodistrian University of Athens, and holder of a professional practice license. The team of collaborators consists of Stavroula Papageorgiou – Pediatric Occupational Therapist and Dimitrios Tsarantanis – Occupational Therapist. The philosophy of the Center and its collaborators is characterized by the uniqueness of each individual and respect for their specific needs. Individualized programs are provided to address difficulties in a pleasant and appropriately designed environment, with scientific accuracy, professionalism, and a genuine care for people permeating the entire spectrum of services offered.

Imvrou 27, Neos Kosmos, ΑΤΤΙΚΗ 3,1 km

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About the specialist

Mindtopia is an Interdisciplinary Center for Specialized Therapies and Skill Development for children, adolescents, and adults, where the progress and support of each individual are at the forefront. Services of a Special Educator are offered with personalized educational programs for children with learning difficulties, supporting the development of social and emotional skills. Additionally, Occupational Therapy services are provided, focusing on the development and enhancement of motor skills essential for daily life and children's independence; Psychological Support services aim to promote the child's mental health as well as the expression and management of their emotions. Furthermore, Speech Therapy services are available—a discipline dealing with speech, communication (verbal and non-verbal), voice, and swallowing disorders. The center also offers Early Intervention services, targeting the development of fundamental skills from a very young age; services centered on Art Therapy, Counseling, and Parent Education, which aims to empower each parent to help their child mature emotionally and gain autonomy. Finally, Robotics is offered as an educational tool for teaching courses related to STEM (Science, Technology, Engineering, Mathematics).

mindtopia

Γυμναστηρίου 55 & Ψαρρών 16, Dafni, ΑΤΤΙΚΗ 3,9 km

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About the specialist

Eui Dourou - Kentro Eidikon Therapeion Ena Dis Abilities is an Occupational Therapist and the scientific director of the Special Therapy Center "1 Dis Abilities" in Vyronas. She is a graduate of the Department of Occupational Therapy at the University of Athens, with a specialization in School Psychology from the University of the Aegean and postgraduate studies in Education and Technology through the Hellenic Open University. In recent years, she has worked with passion and dedication in the field of Special Education, both in private special therapy centers and in public educational institutions. As an occupational therapist, she has the privilege of working with children, adolescents, and young adults. She has experience with children facing developmental and neurodevelopmental challenges, such as Autism Spectrum Disorder (ASD), intellectual disability, Down syndrome, motor or sensory difficulties, as well as challenges in writing and social interaction. She designs creative and targeted interventions that enhance skills at the motor, sensory, cognitive, and social levels. Each session represents an opportunity for progress, respecting the unique needs and abilities of each child. Her goal is the substantial empowerment and improvement of quality of life through a personalized and functional approach. Interventions are conducted either individually or in small groups, within a safe, creative, and supportive environment. Her purpose is for every child to discover their capabilities, enhance their functionality, and enjoy daily life with autonomy and confidence.

Κέντρο Ειδικών Θεραπειών "1 Δις Abilities" Βουτζά 9 , Vironas, ΑΤΤΙΚΗ 3,8 km

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About the specialist

The Center for Speech Therapy and Special Treatments - Lazari Kleopatra is located in Kallithea and specializes in Speech Therapy, Occupational Therapy, and also employs a Special Educator and Psychologist - Psychotherapist. The center is managed by Lazari Kleopatra, who is a Speech Therapist. She holds a degree in Speech Therapy from the School of Health Professions and Welfare of the Technological Educational Institute of Patras, and her thesis titled "Speech Disorders in Institutionalized Populations" was presented at the 12th World Congress on Aphasia Rehabilitation. Subsequently, she received further training in "Special Education" and "Educational Psychology" at the National and Kapodistrian University of Athens, while also attending numerous professional development and lifelong learning programs. She has worked as a Speech Therapist at the Special Vocational High School of Agios Dimitrios, Attica, and during her practical training, she worked at the National Foundation for the Rehabilitation of the Disabled, where she dealt with cases of aphasia, dysarthria, apraxia, dysphagia, and voice disorders in adult patients. Finally, her articles are published online on informative websites and portals; she collaborates with the charitable organization "Friends of the Child" and is a member of the Association of Speech-Language Pathologists and Speech Therapists of Greece.

Fragkoudi 16 - 18, Kallithea, ΑΤΤΙΚΗ 3,3 km

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About the specialist

The Center for Special Therapies “Words and Deeds” is a facility created with love, awareness, and care for children. The primary goal of the team is to meet the therapeutic needs of each child and to guide parents in order to strengthen and highlight their child’s skills. The center provides specialized evaluation, diagnosis, and therapy services to children, adolescents, and adults presenting developmental disorders, speech and language difficulties, learning disabilities, behavioral problems, as well as psychological support and parental counseling. The founder and Scientific Director of the Center is Darla Eleni, a graduate of the Speech Therapy Department of the School of Health Professions at the Technological Educational Institute of Epirus, a member of the Association of Speech-Language Pathologists of Greece, and holds a professional practice license. She has been providing speech therapy services for the past 14 years to children and adults with communication, speech, and language disorders. Her work includes the evaluation and therapeutic intervention in children with conditions such as delayed speech and language development, articulation disorders, phonological disorders, autism spectrum disorders, stuttering, and hearing impairment. She has attended numerous seminars related to Speech Therapy and Special Education issues and continues to pursue scientific training at both theoretical and practical levels. Notably, she has been certified in widely recognized therapeutic methods such as TEACCH, Makaton, among others. She has also completed a nine-month training seminar on “AUTISM” at the University of Patras.

Damagitou 33, Pagrati, ΑΤΤΙΚΗ 3,2 km

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About the specialist

The Center for Psychoeducational Support Psychagogein is a modern, fully equipped, and specially designed facility to meet the needs of children, adolescents, and adults. The Center aims to provide specialized support to children and their families by offering comprehensive services in the areas of diagnosis, assessment, therapy, and rehabilitation of developmental and learning difficulties in children and adolescents. Additionally, it offers a wide range of therapeutic programs for adults. The Center is led by Kentro Psyxopaidagogikis Ypostiriksis Psyxagogein, Psychologist-Child Psychologist-Specialized Systemic Psychotherapist for Couples & Families, graduate of Psychology from the Faculty of Philosophy of the National and Kapodistrian University of Athens, and holder of a professional practice license. The team of Special Educators consists of Eva Evangelopoulou, Philologist / Special Educator, Maria Charalambous, Special Educator / Speech Therapist, Dimitra Chatzi, Speech Therapist / Special Educator, and Konstantina Pithakaki, Special Educator.

Imvrou 27, Neos Kosmos, ΑΤΤΙΚΗ 3,1 km

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About the specialist

The Logos Kai Ekfrasi Center is a Special Education Center that has been operating for 17 years and has been based in Kaisariani since 2008. It provides occupational therapy services for children aged 2 to 18 years.

It serves children with: specific developmental motor function disorders, activity and attention disorders, hyperactivity, delayed expected normal development, autism, graphomotor difficulties, difficulties in fine and gross motor skills, memory, and visual-motor coordination.

Occupational therapy sessions are individual, personalized, and tailored to the needs of each child.

The facility is appropriately equipped to implement the suitable activities. The sensory integration method is used in cases where it is required, and the therapists are specialized and certified in this method.

Ethnikis Antistaseos 62 - 64, Kesariani, ΑΤΤΙΚΗ 3,1 km

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About the specialist

Mindtopia is an Interdisciplinary Center of Specialized Therapies and Skill Development for children, adolescents, and adults, where the progression and support of each individual are at the forefront. Occupational Therapy services are offered, focusing on the development and improvement of motor skills essential for the daily life and independence of children. Additionally, Psychological Support services are provided, aiming to promote the child's mental health as well as the expression and management of their emotions, along with Speech Therapy, a discipline that deals with disorders of speech, communication (verbal and non-verbal), voice, and swallowing. Furthermore, individualized educational programs are available for children with learning difficulties, supporting the development of social and emotional skills. The center also offers Early Intervention services, as early intervention targets the development of fundamental skills from a very young age, services centered on Art Therapy, Counseling, and Parent Education, which aims to empower each parent to assist their child in emotional maturation and gaining autonomy. Finally, Robotics is offered as an educational tool for teaching subjects related to STEM (Science, Technology, Engineering, Mathematics).

mindtopia

ΓΥΜΝΑΣΤΗΡΙΟΥ 55& ΨΑΡΡΩΝ 16, Dafni, ΑΤΤΙΚΗ 3,9 km

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About the specialist

Kalliopi Gkouma - Logotherapy and Special Education BSc, MSc is based in Nea Smyrni. The center's mission is to create a properly equipped, warm, safe, and pleasant environment for children, adolescents, and their parents. As well-trained therapists in modern scientific methods and continuously educated in new scientific developments, they prevent, evaluate, and design individualized therapeutic programs, respecting each child and their family. Their tools include speech therapy, occupational therapy, sensory integration, special educational rehabilitation, play therapy, psychological support, and parental counseling. Their vision is to improve the quality of life for children and adolescents, fostering self-confidence, joy, and self-actualization, as well as providing informed and supportive assistance to parents and guardians through an honest, collaborative relationship aimed at empowering them. Relying on the strengths of children and adolescents, they create scaffolds to eliminate cognitive, learning, emotional, and behavioral weaknesses. Their tools include speech therapy, occupational therapy, sensory integration, special educational rehabilitation, play therapy, psychological support, and parental counseling. Gradually, activities such as music and movement led by a music educator, theatrical play, and other creative group activities are introduced, with inclusion as a fundamental characteristic.

Κωνσταντίνου Παλαιολόγου 12, Nea Smirni, ΑΤΤΙΚΗ 4,9 km

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About the specialist

Therapy Peristeri is a modern Therapeutic Intervention Center located in Peristeri, offering psychotherapy, occupational therapy, and speech therapy services both on an individual and group basis.

Therapy Peristeri - Xarisis Euthymios Kai Synergates is the founder and scientific director of the Therapy Peristeri Center for Special Therapies and is an occupational therapist, providing great dedication to his work.

At Therapy Peristeri, treatment begins with the human relationship. The center's team consists of experienced and dedicated therapists who are passionate about their work and truly care for each individual. Through collaboration, respect, and a personalized approach, they create an environment of safety and trust where everyone can progress at their own pace. The team comprises Psychologists, Occupational Therapists, and Speech Therapists.

Specialized therapeutic services are provided for children, adolescents, and adults, aiming at skill development and improving quality of life. A key objective of the center's team is to deliver high-quality care tailored to the specific needs of each individual.

The team approaches each patient with utmost responsibility, comprehensive understanding, and always with individualized care.

Δωδεκανήσου 2 Δωδεκανήσου 2, Peristeri, ΑΤΤΙΚΗ 4,8 km

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About the specialist

The Speech Therapy - Occupational Therapy - Psychological Support Center En Arxi In O Logos Lygkouri Athanasia Kai Synergates is located in Aigaleo. En Arxi In O Logos Lygkouri Athanasia Kai Synergates is an Occupational Therapist holding a degree in Occupational Therapy from the School of Health and Welfare Professions at the Athens University of Applied Sciences. She has completed a training seminar in "Special Education and Training" at the University of the Aegean. She has extensive experience and has worked in Centers for Special Therapies. She specializes in cases related to autism and attention deficit disorder. The fundamental principle of the Center is the complete understanding of the problem faced by the individual who seeks its services. The proposed solution is tailored to each case and is achieved through the implementation of the appropriate therapy program. The Center's therapists stand by the individual and provide support throughout.

Lykourgou 18, Aigaleo, ΑΤΤΙΚΗ 4,7 km

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About the specialist
Λογοθεραπεία - Εργοθεραπεία - Ειδική διαπαιδαγώγηση - Ψυχολογική υποστήριξη - Πρώιμη παρέμβαση

Λεωφόρος Ελευθερίου Βενιζέλου 116, Kallithea, ΑΤΤΙΚΗ 4,1 km

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About the specialist

Το Κέντρο Μάθησης και Ειδικών Θεραπειών Κοσμονόηση βρίσκεται στην Νέα Σμύρνη. Ιδρυτής και επιστημονικά υπεύθυνος είναι ο Παιδίατρος – Ομοιοπαθητικός Αναπτυξιολόγος Παναγιώτης Λάιος. Το Κέντρο Ειδικών Θεραπειών στελεχώνεται από άρτια καταρτισμένους θεραπευτές με πολυετή εμπειρία .

Στο φιλικό και πλήρως εξοπλισμένο περιβάλλον του Κέντρου Μάθησης και Ειδικών Θεραπειών Κοσμονόηση καλύπτεται ένα ευρύ φάσμα διαταραχών:

– προβλήματα λόγου, ομιλίας και επικοινωνίας

– ειδικές μαθησιακές δυσκολίες

– δυσλεξία

– τραυλισμός

– προβλήματα μάθησης/ κατανόησης

– νοητική υστέρηση/ σύνδρομα

– διάχυτες αναπτυξιακές διαταραχές, π.χ. αυτισμός

-προβλήματα ακοής/ βαρηκοΐα

-υπερκινητικότητα , δυσκολίες συγκέντρωσης/ διάσπαση προσοχής - ΔΕΠΥ

– ψυχοκινητική καθυστέρηση / διαταραχές κινητικών δεξιοτήτων

– νευρολογικές διαταραχές, π.χ. εγκεφαλικά επεισόδια, κρανιοεγκεφαλικές κακώσεις. Παρέχουμε συνεδρίες ατομικές , ομαδικές , κατοίκον και online. Συνεργαζόμαστε με όλα τα ασφαλιστικά ταμεία.

 

Η εμπειρία, το ενδιαφέρον μας για τα παιδιά και η επιστημονική μας εξειδίκευση κάνουν τη διαφορά

 

Είμαστε Ειδικοί στην Διάγνωση

Διοχετεύουμε την πείρα και την εξειδίκευσή μας στο να θέτουμε τις σωστές διαγνώσεις σε όλα τα νευροαναπτυξιακά ζητήματα.

Διαθέτουμε αξιόπιστα διαγνωστικά εργαλεία

Η διαγνωστική μας φαρέτρα αποτελείται από ποικίλα, αξιόπιστα και σταθμισμένα διαγνωστικά εργαλεία.

Αναλαμβάνουμε όλα τα περιστατικά

Η διεπιστημονική μας ομάδα απαρτίζεται από ιατρούς και θεραπευτές όλων των ειδικοτήτων. Έτσι, μπορούμε να αντιμετωπίσουμε αποτελεσματικά όλο το εύρος των περιστατικών – από μια απλή φωνολογική δυσκολία μέχρι σπάνια ή μη σύνδρομα (π.χ. Down, Turner, Prader-Willi), εγκεφαλική παράλυση, μυϊκές δυστροφίες, μεταβολικά νοσήματα κ.ά.

Εφαρμόζουμε Εξατομικευμένη Παρέμβαση

Κάθε παιδί αντιμετωπίζεται ως ξεχωριστή περίπτωση, ανάλογα με τις ανάγκες, τις αδυναμίες, αλλά και τα προτερήματά του.

Χρησιμοποιούμε Ολιστική Προσέγγιση

Η διεπιστημονική μας ομάδα συνεργάζεται για τη χάραξη του προγράμματος παρέμβασης. Οι επόπτες όλων των θεραπευτών λειτουργούν ως αρωγοί σε αυτή τη διαδικασία.

Εφαρμόζουμε κλασικές και καινοτόμες μεθόδους παρέμβασης

Οι θεραπευτές μας είναι εκπαιδευμένοι σε όλες τις κλασικές μεθόδους παρέμβασης. Παράλληλα, μέσω συνεχούς επιμόρφωσης, έχουν τη δυνατότητα να εφαρμόσουν καινοτόμες μεθόδους που εισάγονται για πρώτη φορά στην Ελλάδα.

Διαθέτουμε άρτιο εξοπλισμό και παιδοκεντρικές αίθουσες

Όλες οι αίθουσες μας είναι διακοσμημένες μινιμαλιστικά, με επίκεντρο το παιδί. Χρησιμοποιούμε εξοπλισμό τελευταίας τεχνολογίας σε όλες τις αίθουσες ειδικών θεραπειών.

Συνεργαζόμαστε με ιατρούς και εξειδικευμένους επιστήμονες

Η διεπιστημονική ομάδα στελεχώνεται από Λογοθεραπευτές , Εργοθεραπευτές , Ειδικούς Παιδαγωγούς , Ψυχολόγους , Παιγνιοθεραπευτή , Ειδικό Δραματοθεραπείας , Ειδικό Πρώιμης Παρέμβασης , Ειδικό Αναλυτή συμπεριφοράς, Μουσικοπαιδαγωγό, Νευρολόγο Παίδων και Ενηλίκων , Ψυχίατρο Παίδων και Ενηλίκων ,ΩΡΛ , Οπτομέτρη ,Κλινικό - Διατροφολόγο Διαιτολόγο και Φυσικοθεραπευτή Παίδων και Ενηλίκων .

Συνεργαζόμαστε με όλους τους φορείς που αφορούν το παιδί και την οικογένεια

Διατηρούμε επαφή με:

·       Σχολεία και εκπαιδευτικούς γενικής εκπαίδευσης

·       ΚΕΔΑΣΥ

·       Ειδικά σχολεία

·       ΚΔΑΠ, ΚΔΗΦ

·       Κέντρα ημέρας και ειδικές μονάδες ΑμεΑ

Θέτουμε εφικτούς βραχυπρόθεσμους και μακροπρόθεσμους στόχους

Γνωρίζουμε τις πραγματικές ανάγκες και δυνατότητες κάθε παιδιού και επιδιώκουμε την επίτευξη των στόχων μας σταδιακά, βήμα-βήμα.

Ενημερώνουμε για κάθε βήμα

Παρέχουμε συνεχή και συστηματική ενημέρωση. Δεν είστε για εμάς ένας αριθμός, αλλά μια ξεχωριστή περίπτωση.

Επιμορφωνόμαστε συνεχώς

Δεν επαναπαυόμαστε στη γνώση που ήδη έχουμε. Παρακολουθούμε όλες τις τρέχουσες εξελίξεις στους θεραπευτικούς τομείς, ώστε να παρέχουμε την καλύτερη δυνατή φροντίδα.

Εγγυόμαστε το αποτέλεσμα

Η μεθοδολογία μας είναι δοκιμασμένη και μας δίνει τη σιγουριά ότι θα σας παρέχουμε απτά αποτελέσματα.

 

Ionias 7, Nea Smirni, ΑΤΤΙΚΗ 4,2 km

Next availability Book appointment
About the specialist

Kalliopi Gkouma - Logotherapy and Special Education BSc, MSc is based in Nea Smyrni. The center's mission is to create a suitably equipped, warm, safe, and pleasant environment for children, adolescents, and their parents. As well-trained therapists in modern scientific methods and continuously educated in new scientific developments, they prevent, assess, and design individualized therapeutic programs with respect for each child and their family. Their tools include speech therapy, occupational therapy, sensory integration, specialized learning rehabilitation, play therapy, psychological support, and parental counseling. Their vision is to improve the quality of life for children and adolescents and to foster self-confidence, joy, and self-realization, as well as to provide informed and supportive assistance to parents and guardians through an honest, collaborative relationship aimed at empowering them. Building on the strengths of children and adolescents, they create scaffolds to overcome cognitive, learning, emotional, and behavioral challenges. Their tools include speech therapy, occupational therapy, sensory integration, specialized learning rehabilitation, play therapy, psychological support, and parental counseling. Gradually, activities such as music and movement therapy led by a music educator, theatrical play, and other creative group activities, characterized primarily by inclusivity, will be added.

Κωνσταντίνου Παλαιολόγου 12, Nea Smirni, ΑΤΤΙΚΗ 4,9 km

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About the specialist

Animus Land - Paspati Vasiliki is a special education teacher and runs a private center for specialized therapies and systemic approaches in Aigaleo, Animus Land. She is a graduate of the Department of Philosophy, Education, and Psychology at the University of Ioannina, holds a postgraduate specialization in special education from the National and Kapodistrian University of Athens (NKUA), and a postgraduate degree in stress management and health promotion from the medical school of NKUA. She has extensive experience working with children with learning difficulties, ADHD, ASD, and provides counseling support to parents on issues related to learning difficulties. Her approach is based on providing individualized learning materials tailored to each child, using intervention and rehabilitation methods for generalized learning disorders, attention deficit disorders, and social interaction and behavioral problems in children with pervasive developmental disorders.

At Animus Land, every child and family find a space to be heard, to feel, to flourish. Play and psychotherapy become a journey of discovery and connection. At Animus Land, not only the child is treated, but the entire system around them. Through play, care, and a systemic approach, the family becomes a strength, and development a shared joy. Play becomes therapy, the family a bridge, and development a shared journey.

Markou Mpotsari 36, Aigaleo, ΑΤΤΙΚΗ 4,5 km

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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