Psychotherapy Online
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Health professionals for Psychotherapy Online

Integrated Psychotherapy
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Ο Κουστένης Γιάννης είναι Ψυχολόγος – Ψυχοθεραπευτής, με ειδίκευση στην Συνθετική Ψυχοθεραπεία.  Είναι πτυχιούχος Ψυχολογίας, με μεταπτυχιακό στην Ψυχοθεραπεία και την Συμβουλευτική, στο University of East London.  Μετεκπαιδεύτηκε ως Υγειονομικός Ψυχολόγος στο Κέντρο Εκπαίδευσης Υγειονομικού της Πολεμικής Αεροπορίας. Εκπαιδεύτηκε στην βασική ΚΑΡΠΑ (καρδιοπνευμονική αναζωογόνηση). Εξειδικεύτηκε αφενός, στην Ειδική αγωγή και Εκπαίδευση και αφετέρου, στην Εφαρμοσμένη Σχολική Ψυχολογία, μέσω των επιμορφώσεων του στο Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών (ΕΚΠΑ). Εργάστηκε σαν πρακτική άσκηση ή εθελοντικά, ως Ψυχολόγος και Ψυχοθεραπευτής, σε διάφορες Νοσοκομειακές, Δημοτικές, Ιδρυματικές- δομές/μονάδες παρακολούθησης ή φροντίδας ενηλίκων και ηλικιωμένων (περιστατικά νευρολογικής κλινικής, περιστατικά με Άνοια, Alzheimer, πάρκινσον, προβλήματα μνήμης, νοητικής ενδυνάμωσης, κινητοποίησης, αποκατάστασης, MS, ΑΕΕ, MCI, χρήσης ψυχομετρικών εργαλείων, γηριατρικής κλίμακας κατάθλιψης, κλπ) στη Νευρολογική Κλινική του Ναυτικού Νοσοκομείου Αθηνών, στην Κοινωνική Υπηρεσία του Δήμου Αγίου Δημητρίου με συνεδρίες, αλλά και ως Συντονιστής υπεύθυνος Ομάδας Αυτογνωσίας, στο Συμβουλευτικό Κέντρο του Μητροπολιτικού Κολλεγίου Αθηνών, στην Μονάδα Φροντίδας "Ακτιος Οδηγός". Εργάστηκε ως Υγειονομικός Ψυχολόγος στην Ψυχιατρική Κλινική του 251 Γενικού Νοσοκομείου Αθηνών.   Έκανε μαθητεία, ως Ειδικός Παιδαγωγός/Ψυχολόγος σε σχολικό περιβάλλον(φοίτηση και πλαισίωση μαθητών με αναπτυξιακές κλπ δυσκολίες). Εργάζεται ως Ψυχολόγος σε Σχολική Μονάδα και έχοντας βιώσει το Μοντεσσοριανό Σύστημα εκπαίδευσης και αγωγής και έχοντας συνεργαστεί σε σχολικά περιβάλλοντα και σε παράλληλη στήριξη, κατέχει μια ολοκληρωμένη γνώση και εμπειρία  της Ψυχολογίας των παιδιών και της οικογένειας. Διαθέτει και ευρύτερο γνωστικό υπόβαθρο σε διοικητική θέση/ανθρώπινο δυναμικό και στην Πληροφορική. Έχει παρακολουθήσει πλήθος σεμιναρίων (νευροψυχολογία, διαχείριση συναισθημάτων, διαχείριση πόνου, κλπ). Λειτουργεί το ιδιωτικό του γραφείο στον Άγιο Δημήτριο Αττικής και αναλαμβάνει συνεδρίες ενηλίκων, τόσο εξ αποστάσεως, όσο και δια ζώσης

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Cognitive Analytic Therapy
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Ψυχολόγος - Ψυχοθεραπεύτρια με άδεια ασκήσεως επαγγέλματος και Μεταπτυχιακό στην Κλινική Ψυχολογία

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Theodoropoulou Mariantina is a Psychologist - Psychotherapist. She studied Psychology at Panteion University and has specialized in Stress Management, having completed the Master's Program "Stress Control and Health Promotion" at the National and Kapodistrian University of Athens. She has received further training in Cognitive-Behavioral Psychotherapy at the Institute for Research and Behavioral Therapy, according to the criteria of the Hellenic Society for Behavioral Research and the European Association for Behavioural and Cognitive Therapy. She has gained clinical experience collaborating with various institutions. She worked in the field of Liaison Psychiatry at the General Hospital of Athens "EVANGELISMOS" and at the General Oncology Hospital of Kifissia "AGIOI ANARGYROI," and has also worked on programs for vulnerable social groups in the Municipality of Galatsi and the Municipality of Nea Filadelfeia-Nea Chalkidona. Her clinical practice includes a range of individual psychotherapy and counseling for people with mood disorders, anxiety disorders, personality disorders, interpersonal relationship problems, etc. She maintains a private practice in Galatsi and, concurrently, collaborates with the Municipality of Nea Filadelfeia-Nea Chalkidona, providing psychosocial support to vulnerable social groups.

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Mitsi Eriola is a Psychologist and certified Cognitive Behavioral Psychotherapist, licensed to practice in Greece and the United Kingdom. She completed her Psychology studies at Panteion University and her training in Cognitive Behavioral Therapy at University College London and King’s College London. She has extensive experience in treating anxiety disorders and depression, having worked for eight years in the public mental health system in London and currently in the private sector. Her goal is to create a safe, supportive therapeutic environment where each individual can be heard, understand their difficulties, and learn to manage them better in order to achieve their goals.

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Integrated Psychotherapy
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Lykoudi Anastasia - Eleutheria MSc is a Social Worker - Psychotherapist with a private practice in Kallithea. She holds a degree from the Department of Social Work at the University of West Attica and has completed postgraduate studies in Social Work and Integrative Psychotherapy, aiming to provide holistic and scientifically grounded psychotherapeutic support. Her therapeutic approach is integrative and draws from elements of Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Systemic Therapy. She tailors each therapeutic plan to the unique needs of each individual, taking into account their personal experiences as well as their family and social environment.

She chose the path of psychotherapy because she deeply believes in the power of human change, self-awareness, and psychological empowerment. She is inspired by the opportunity to accompany individuals through the process of understanding themselves, managing difficult emotions, improving their relationships, and enhancing their psychological resilience. Her goal is to create a safe, supportive, and confidential therapeutic environment, where each person can express themselves freely and work towards their personal development.

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Cognitive Behavioral Therapy (CBT) Integrated Psychotherapy
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Tatsi Athina is a Psychologist - Psychotherapist who maintains a private practice in Nea Ionia, Attica. She holds a degree in Applied Psychology from the University of Derby and a Master's degree (MSc) in Integrative Counselling and Psychotherapy from the same university. Subsequently, she completed postgraduate training in Cognitive Behavioral Therapy at Aeginiteio Hospital. She has worked in significant public and private institutions as a Psychotherapist, as well as in public agencies, psychological support helplines, and private practices. Additionally, her volunteer work, from which she gained valuable experience in the field of Psychology, is noteworthy. She has volunteered as a Psychologist - Psychotherapist in public hospitals and mental health centers. Currently, she offers private sessions to adults, providing psychological support either in person or remotely.

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About the specialist

Aggelopoulou Marianna is a Psychologist (MSc) licensed to practice professionally, maintaining a private practice in Rafina. She holds a degree in Psychology from the National and Kapodistrian University of Athens, has completed her postgraduate studies in Clinical Mental Health at Aristotle University of Thessaloniki, and has extensive training in Lacanian Psychoanalysis. She has clinical experience in both public and private institutions, specializing in the management of mood and anxiety disorders, eating disorders, and addictions, as well as adult and adolescent psychotherapy, psychological support for children, and parental counseling. In her private practice, she offers personalized psychotherapeutic interventions, respecting the needs of each patient and creating a safe and supportive environment.

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Dimitra Drakaki is a Clinical Psychologist who works privately, offering online therapy sessions in Greek, English and French. She holds a Bachelor’s degree (BSc) in Psychology from the National and Kapodistrian University of Athens, as well as a Master’s degree (MSc) in Clinical Psychology, Psychopathology, and Health Psychology from Paris Nanterre University in France.

Her therapeutic practice is grounded in the psychodynamic model, with theoretical and clinical training obtained through the psychoanalytic program of Paris Nanterre University, complemented by further specialization through seminars and professional trainings at institutions such as ASM13 (Paris, France). In parallel, she is engaged in personal therapy and receives psychodynamic supervision.

Her clinical interests have led her to work with diverse populations and settings, including psychiatric clinics (ASM13 – Hôpital L’Eau-Vive, CH Fondation Vallée), medical and psychosocial support centers (CMP Philippe Paumelle, Centre Friends’ Play, SOS Children’s Villages), working with adults as well as children and adolescents. She has provided individual therapy and facilitated therapeutic groups, as well as groups for mental health professionals. Issues related to parenthood and family relationships are central to her research interests; she has explored women’s experiences of infertility and its connection to the biological and emotional dimensions of the female body.

Allowing her professional identity to be shaped through these experiences, she draws on a range of therapeutic tools that enable each individual to come into contact with a more authentic version of themselves. The aim of the therapeutic relationship is to create a safe space in which the client can process their experiences, reflect on their personal history, and develop greater awareness and freedom in relation to their choices and desires.

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Ο Βασίλης Ασημακόπουλος είναι Ψυχολόγος – Ψυχοθεραπευτής, MSc (CBT) πλησίον Μεγάρου Μουσικής Αθηνών

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Lacanian Psychotherapy
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Η Αγγελοπούλου Μαρία MSc είναι Κλινική Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στο Ίλιον, όπου παρέχει τόσο βραχύχρονη όσο και μακροχρόνια ψυχαναλυτική ψυχοθεραπεία, λαμβάνοντας υπόψη τη μοναδικότητα και τις εξατομικευμένες ανάγκες του κάθε θεραπευόμενου. Κατέχει πτυχίο ψυχολογίας από το Πάντειο Πανεπιστήμιο Κοινωνικών και Πολιτικών Επιστημών και Msc Κλινικής Ψυχολογίας του University of Groningen όπου η διπλωματική της με τίτλο " Wish you were here, the Dutch, German and English, Yearning in Situations of Loss Short Form" δημοσιεύτηκε στο περιοδικό Journal of Clinical Psychology. Μετά την ολοκλήρωση των βασικών σπουδών της, άρχισε να παρακολουθεί μετεκπαίδευση στην Λακανική Ψυχανάλυση, στην Ακαδημια Κλινικών Σπουδών Αθηνών, που λειτουργεί υπό την αιγίδα της Ελληνικής Εταιρείας της Νέας Λακανικής Σχολής. Παράλληλα των σπουδών και της εργασίας της, έχει παρακολουθήσει και συμμετάσχει σε πλήθος συνεδρίων και ημερίδων, με σκοπό την συνεχή εκπαίδευση, εξειδίκευση και ενημέρωση για την εξέλιξη του κλάδου. Ενδεικτικά, τον Μάιο του 2022, συμμετείχε σε σεμινάριο στο Νηπιαγωγείο Κορώνης, για τους νέους γονείς με τίτλο " Η μετάβαση από το Νηπιαγωγείο στο Δημοτικό, βοήθεια και στήριξη για γονείς και παιδιά" ως ομιλήτρια. Το 2025 συμμετείχε ως ομιλήτρια στην 15η Διακαρτελικη Ημερίδα, που οργανώθηκε από την Ελληνική Εταιρεία της Νέας Λακανικής Σχολής, στην Πολυδύναμη Νοσηλευτική Μονάδα Ψυχικής Υγείας Αττικής (πρώην Ψυχιατρικό Νοσοκομείο Αθηνών Δαφνί), ενώ παρακολούθησε και το συνέδριο της Νέας Λακανικής Σχολής, στο Παρίσι με τίτλο "Les amours Douloureuses". Έχει εργαστεί ως αναπληρώτρια σε δημόσια σχολεία, πρωτοβάθμιας και δευτεροβάθμιας εκπαίδευσης, με επίκεντρο τα παιδιά και την οικογένεια, και εθελοντικά στο Β´ Ψυχιατρικό Τμήμα του Αττικού Νοσοκομείου ενώ έχει πραγματοποιήσει την κλινική της άσκηση, στο πλαίσιο της πρακτικής της στο Ψυχιατρικό Νοσοκομείο Αττικής "Δρομοκαΐτειο". Σήμερα, ως ιδιώτης Ψυχολόγος, λόγω της εξειδίκευσης της στον τομέα της Κλινικής Ψυχολογίας και την προσέγγιση της Λακανικής Ψυχανάλυσης, ασχολείται με την ψυχοθεραπεία Ενηλίκων και Εφήβων, πραγματοποιώντας ατομικές συνεδρίες.

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Marketos Aristofanis is a Psychologist – Psychotherapist licensed to practice and maintains a private practice in Vari. He holds a degree in Psychology and a Master's Diploma in Clinical Psychology from the University of Lancashire, United Kingdom. He has worked in various mental health settings, providing psychological support to adults experiencing anxiety, depression, trauma, and difficulties in interpersonal relationships. At the Kastalia psychiatric clinic, he collaborated with interdisciplinary teams for the comprehensive care of patients with severe mental disorders, and currently serves as the Chief Psychologist at the organization Woman’s Front, designing and implementing psychological empowerment programs for women who have experienced violence, abuse, or discrimination. In clinical practice, he applies evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and psychoanalytic experience, tailored to the needs of each client. He participates in seminars and supervision sessions, investing in continuous education and personal development. His therapeutic philosophy is based on creating a safe and authentic therapeutic space where individuals can freely express their feelings and thoughts. His goal is to foster trust, acceptance, and meaningful communication so that each client feels supported by an ally in their effort to overcome difficulties and build a more balanced and creative life.

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Irina Mrvoliak-Theodoropoulou holds a PhD in Psychology from the National and Kapodistrian University of Athens and is a licensed psychologist and psychotherapist trained in Cognitive Behavioral Therapy (CBT). Her professional background combines clinical practice, academic teaching, and participation in research projects, shaping a therapeutic approach grounded in scientific evidence and critical thinking.

She provides individual psychotherapy for adults within a safe, structured, and collaborative therapeutic environment, where there is space to explore personal challenges, life experiences, and patterns of thinking and behavior that affect daily functioning and interpersonal relationships. The therapeutic process is tailored to the unique needs, goals, and life circumstances of each individual, respecting their personal pace and values.

Her clinical work is intended for individuals seeking support with anxiety, emotional distress, interpersonal difficulties, self-esteem and assertiveness issues, life transitions, or a desire for deeper self-understanding. The therapeutic framework addresses a broad range of concerns, from current life challenges to more persistent or long-standing difficulties, with an emphasis on functionality, resilience, and emotional stability.

Sessions are available both online and in person at 12 Agorakritou Street, Ilioupoli, Athens, conveniently located within a 10-minute walk from the Ilioupoli and Alimos Metro stations, with ample free parking available in the area.

With respect, acceptance, and a commitment to evidence-based practice, her goal is to support each individual with safety, empathy, and professionalism on their personal journey toward greater understanding, empowerment, and meaningful change.

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Integrated Psychotherapy
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Ψυχοθεραπεύτρια, διατηρεί ιδιωτικό γραφείο στο Αιγάλεω και πραγματοποιεί online συνεδρίες

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??Η ????????????Γαλάτου Ευδοκία είναι Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί γραφείο στον Γέρακα.

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Burnout Integrated Psychotherapy
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Kanellakis Anastasios is a Psychologist - Psychotherapist and maintains a private practice in Alexandroupoli. He holds a degree in Psychology from the University of East London and has a postgraduate specialization in Clinical and Community Psychology (MSc in Science, UEL). His professional path has been shaped through encounters with human vulnerability, psychological resilience, and the profound need for meaningful connection. His practice and professional experience began in settings such as the Center for Addiction Prevention and Mental Health Promotion, as well as the Alzheimer’s Disease Center, where he engaged with diverse psychosocial demands and caregiving needs. He continued his career in Creative Activity Centers for individuals with disabilities and in shelters for unaccompanied minors, where daily work prioritized empathy, cultural sensitivity, and trauma management. Over the past two years, he has been working with the Social Psychiatry Company, actively contributing to the provision of psychological support for adults and adolescents. Within the framework of therapeutic practice, he applies a integrative approach to psychotherapy and counseling, drawing elements from Cognitive Behavioral Therapy (CBT), Cognitive Analytic Therapy (CAT), and the Person-Centered approach. He deeply believes in the power of the therapeutic relationship, the capacity of individuals to renegotiate their experiences, and to restore their psychological equilibrium. Guided by scientific rigor and human connection, his work aims to create a safe space where lived experiences can be heard, recognized, and transformed.

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Antonopoulou Adamantia is a Psychologist - Psychotherapist and maintains a private practice in Kyparissia. She graduated from the Department of Psychology at the University of Nicosia and the Department of Sociology at the National and Kapodistrian University of Athens in collaboration with the Università di Bologna. She holds two master's degrees: an MSc in Clinical Mental Health from the Medical School of Aristotle University of Thessaloniki and an MSc in Psychology of Child Development from the University of Central Lancashire. She has been trained in Cognitive-Behavioral Therapy (CBT), as well as in Psychoeducation, Clinical Psychopathology, Play Therapy, and the Promotion of Mental Health for Children and Adolescents. Additionally, she has participated in training programs at the Research University Institute of Mental Health (E.P.I.PSY.), focusing on psychoeducation and the mental resilience of children and adolescents. Her professional experience includes collaborations with Aeginiteio Hospital, SOS Children’s Villages, the Cyprus Red Cross, and numerous primary and secondary school institutions within the framework of psychosocial support programs of the Ministry of Education. At the same time, she has provided psychological support services in programs such as "Let's Talk" and the psychological support helpline milamou.gr. Currently, she maintains a private practice where she offers psychotherapeutic services to adults, adolescents, children, couples, and families, both in person and online. Her approach is based on the principles of cognitive-behavioral psychotherapy, empathy, and individualized care, aiming to empower and improve the mental well-being of each individual.

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Xatzikonstantinidou Nikoleta is a Psychologist MSc and Systemic Psychotherapist and maintains a private practice in Neapoli. She graduated from the Department of Psychology at Aristotle University of Thessaloniki. She completed postgraduate studies at the Medical School of the National and Kapodistrian University of Athens, in the field of Liaison Psychiatry. She has completed four years of training in Systemic Psychotherapy at KEDITHAS and holds a professional practice license.

She provides individual sessions & couple sessions, in person as well as online, addressing issues such as anxiety management, panic attacks, psychosomatic symptoms, emotional difficulties, relationship and communication challenges, depression, grief, chronic illness, parental counseling, and more. Additionally, she specializes in the field of perinatal mental health, offering support and counseling for infertility, as well as during pregnancy and the postpartum period.

As part of her ongoing professional development, she has attended numerous seminars and training programs related to clinical mental health, stress management, parental counseling, psychological trauma, and others. Throughout her professional career, she has collaborated with mental health centers and facilities in Athens and Thessaloniki, gaining valuable clinical experience in hospitals such as the University General Hospital "Attikon," the Psychiatric Hospital of Thessaloniki, and the 1st Psychiatric Clinic of A.U.Th. at the General Hospital "Papageorgiou." She has also worked for five years as a psychologist on a 24-hour psychological support hotline and as a coordinator of mental health seminars.

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Θέματα σχέσεων Anxiety and worry Existential Psychotherapy Humanistic Therapy Person-Centered Psychotherapy Integrated Psychotherapy Holistic Psychotherapy
About the specialist
Υπαρξιακή θεραπεία - Θεραπεία Εστιασμένη στο Συναίσθημα EFT - Τεχνική Flash - Τραυματοθεραπεία

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Thomaidi Paulina is a Psychologist – Psychotherapist, a regular member of the Hellenic Psychological Society (HPS), and maintains a private practice in Kypseli, Athens. She is a graduate of the Psychology Department of the National and Kapodistrian University of Athens and holds a postgraduate diploma in Forensic – Criminal Psychology from Coventry University. She trained in Cognitive and Behavioral Therapy (CBT) and has specialized in addressing issues related to anxiety, depression, personality disorders, as well as couples counseling and family therapy. She has consistently invested in her scientific development through numerous seminars and training programs covering topics such as trauma therapy, autoimmune diseases and mental health, domestic violence, and contemporary, revised guidelines for mental health treatment, ensuring that her services are based on the most reliable psychological practices. Academically, she has conducted research on the social stigma of LGBTQ+ community members, as well as on attitudes and behaviors toward sexual violence against women and double standards. She addresses issues of anxiety, depression, psychological trauma, eating disorders, addictions – dependencies, obsessive-compulsive disorders, personality disorders, and provides counseling services. Additionally, she offers couples and family counseling and therapy. Her treatment is LGBTQ+ friendly and tailored to cases of neurodiversity (ADHD, ASD, etc.).

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Psychotherapy Online

How can psychotherapy be done from a distance


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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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