Πιστοποιητικά υγείας για εργασία
941

Doctors for Πιστοποιητικά υγείας για εργασία

About the specialist

Kapiri Marianthi is an Internal Medicine Specialist and maintains her private practice in Melissia. She specialized at Sismanogleio General Hospital and received advanced training in Lipidology. She has completed a three-month training at the Endocrinology Department and Diabetes Center at Gennimatas General Hospital, as well as at the Intensive Care Unit of Sismanogleio General Hospital, actively participating in the on-call program. In her practice, she manages a wide range of cases, utilizing her scientific expertise while always focusing on providing the best possible care tailored to the individualized needs of each patient.

Leoforos Dimokratias 8, Melissia, ΑΤΤΙΚΗ

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Athanasiou Vasiliki MD, MSc, FEBO is an Ophthalmologist who maintains a private practice in Trikala. She is a graduate of the Medical School of Aristotle University of Thessaloniki. She completed her specialization in Ophthalmology and Pediatric Ophthalmology in hospitals in Germany as well as in Greece. The doctor has specialized in modern cataract surgery and in laser treatment for myopia, hyperopia, and astigmatism. She offers comprehensive pediatric ophthalmologic examinations at her clinic, glaucoma assessment, and the management of macular and retinal diseases. Additionally, the doctor handles cases involving correction of refractive errors through laser procedures for myopia, hyperopia, and astigmatism. Finally, having completed intensive training seminars in eyelid surgery at international centers, she possesses thorough and comprehensive expertise in the latest treatments for eyelid disorders.

Asklipiou 14, Trikala, ΤΡΙΚΑΛΑ

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Dr. Tzerefos Stauros is a Cardiologist and maintains a private practice in Neo Psychiko. He holds a Medical Degree from the Medical School of Aristotle University of Thessaloniki and is a doctoral candidate at the Medical School of the University of Ioannina. He specializes in the management of emergency cases, as well as patients with coronary artery disease, heart failure, arrhythmias, atrial fibrillation, hypertension, hypercholesterolemia, pregnancy-related cardiopathies, and has extensive experience in echocardiography. His clinic offers 24-hour blood pressure monitoring (Holter), 24-48 hour rhythm Holter monitoring, heart and thoracic aorta triplex ultrasound, and issues health certificates and attestations. He completed his Cardiology specialization at the Cardiology Clinic of the General Regional Hospital of Tripoli and the Cardiology Clinic of the General Hospital of Piraeus "Tzaneio." Additionally, he specialized in Intensive Care Medicine and holds certification in performing transthoracic echocardiography from the European Association of Cardiovascular Imaging. He has also been trained in the latest techniques in echocardiography. He currently serves as Deputy Director at IASO Hospital and is affiliated with YGEIA and MITERA Hospitals. Until November 2020, he held the position of Scientific Director of the Cardiothoracic Surgery Unit at MITERA Hospital. He has participated in numerous conferences in Greece and abroad and, as part of his ongoing education and training, delivers lectures and publishes in Greek and international journals. He is a member of the Hellenic Cardiological Society, the Hellenic Society of Intensive Care Medicine, and the Medical Association of Athens. Finally, the doctor holds contracts with the Armed Forces and the Hellenic Coast Guard.

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      Πιστοποιητικά υγείας - κάρτες αθλητών με υπέρηχο καρδιάς στα 50 ευρώ και χωρίς υπέρηχο στα 30 ευρώ.

Katehaki 66, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Η Αρντέτα-Μαρία Μάρκου είναι Γενικός Οικογενειακός Ιατρός με ιδιωτικό ιατρείο στο Κορωπί. Είναι πτυχιούχος της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών.

H κ. Μάρκου διαθέτει πολυετή κλινική εμπειρία και συστηματική ενασχόληση με τον Σακχαρώδη Διαβήτη και την Παχυσαρκία, ενώ κατέχει τη διεθνή Πιστοποίηση SCOPE (Specialist Certification of Obesity Professional Education) για τη διαχείριση και την αντιμετώπιση της παχυσαρκίας από την Παγκόσμια Ομοσπονδία Παχυσαρκίας (World Obesity Federation).

Ολοκλήρωσε την ειδίκευσή της στο Γ.Ν.Α. «Ιπποκράτειο». Στο πλαίσιο της ειδικότητάς της εκπαιδεύτηκε σε όλο το φάσμα της Παθολογίας στις κλινικές, τα εξωτερικά ιατρεία και ειδικότερα στα εξειδικευμένα ιατρεία Σακχαρώδη Διαβήτη και Υπέρτασης του νοσοκομείου. Επιπλέον, συμμετείχε στις εφημερίες του Τμήματος Επειγόντων Περιστατικών.

Έχει διατελέσει Επιμελήτρια Β’ στο Κέντρο Υγείας Καλυβίων, ασκώντας κλινικό έργο που περιλαμβάνει το σύνολο των υπηρεσιών της Πρωτοβάθμιας Φροντίδας Υγείας, με ιδιαίτερη έμφαση στις λοιμώξεις, τον προσυμπτωματικό έλεγχο και τη θεραπευτική διαχείριση χρονίων νοσημάτων όπως σακχαρώδη διαβήτη, παχυσαρκία, δυσλιπιδαιμία και υπέρταση. Κατά τη διάρκεια της θητείας της στο κέντρο υγείας συμμετείχε στο πρόγραμμα Sentinel για την επιδημιολογική επιτήρηση λοιμώξεων του ΕΟΔΥ.

Είναι κάτοχος Μεταπτυχιακού τίτλου σπουδών (MSc) στη «Διαχείριση Γήρανσης και Χρονίων Νοσημάτων» από το Πανεπιστήμιο Θεσσαλίας σε συνεργασία με το Ελληνικό Ανοικτό Πανεπιστήμιο. Η διπλωματική της εργασία πραγματεύτηκε τις νεότερες εξελίξεις στον Σακχαρώδη Διαβήτη Τύπου 2 (ΣΔ2) και την ποιότητα ζωής των ασθενών.

Η ιατρός συμμετέχει ενεργά σε επιστημονικά συνέδρια και ενημερώνεται διαρκώς για τις διεθνείς ιατρικές εξελίξεις. Στο ιδιωτικό της ιατρείο παρέχει εξατομικευμένη φροντίδα συνδυάζοντας την κλινική εμπειρία με την εξειδικευμένη γνώση στη διαχείριση οξέων και χρόνιων παθήσεων.

Αντωνίου Πρίφτη 1, Koropi, ΑΤΤΙΚΗ

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About the specialist

Η Καλλιγιάννη Μαριβίκη MD, MSc είναι Ειδική Νευρολόγος, γεννήθηκε και μεγάλωσε στο Ηράκλειο Κρήτης, όπου διατηρεί ιδιωτικό ιατρείο. Εισήχθη στην Ιατρική Σχολή του Πανεπιστημίου Κρήτης το 2006, από όπου και αποφοίτησε το 2012 με βαθμό Λίαν Καλώς. Το 2018 ολοκλήρωσε το Μεταπτυχιακό Πρόγραμμα Σπουδών «Νευροεπιστήμες» του τμήματος Ιατρικής του Πανεπιστημίου Κρήτης με βαθμό 8.15, ενώ η πτυχιακή της εργασία πάνω στην Πολλαπλή Σκλήρυνση βαθμολογήθηκε με άριστα 9.5. Ολοκλήρωσε την ειδίκευσή της στη Νευρολογία στην Νευρολογική Κλινική του Πανεπιστημιακού Γενικού Νοσοκομείου Ηρακλείου, έχοντας εκπαιδευτεί άρτια στη διαχείριση μίας πλειάδας νευρολογικών περιστατικών, όπως αγγειακά εγκεφαλικά επεισόδια, άνοια, Πάρκινσον, Πολλαπλή Σκλήρυνση, ημικρανία και λοιπές κεφαλαλγίες, επιληψία, μυασθένεια, πολυνευροπάθειες, μυοπάθειες. Παράλληλα με το κλινικό της έργο, ασχολήθηκε ενεργά επί σειρά ετών με τη διδασκαλία των προπτυχιακών φοιτητών Ιατρικής του Πανεπιστημίου Κρήτης, τόσο διδάσκοντας στο μάθημα της Νευρολογίας 7ου εξαμήνου, όσο και εκπαιδεύοντας τους 6ο ετείς φοιτητές κατά την κλινική τους άσκηση. Έχει συμμετάσχει σε πλήθος διεθνών και ελληνικών συνεδρίων με προφορικές παρουσιάσεις και posters. Επιπλέον, δημοσιεύσεις της υπάρχουν στο έγκριτο επιστημονικό περιοδικό «Νευροανοσολογία». Είναι ενεργό μέλος της Ευρωπαϊκής Ακαδημίας Νευρολογίας (ΕΑΝ) από το 2018, συμμετέχοντας τακτικά σε όλες τις εκπαιδευτικές δραστηριότητες του φορέα. Συμμετέχει τακτικά σε διεθνή προγράμματα Συνεχιζόμενης Ιατρικής Εκπαίδευσης (CME). Διατηρεί ιδιωτικό ιατρείο από το 2022 στο Ηράκλειο Κρήτης και στο Αρκαλοχώρι με ειδικό ενδιαφέρον για τις κεφαλαλγίες. Παραμένει πλήρως ενημερωμένη για όλες τις τρέχουσες επιστημονικές εξελίξεις και νέες θεραπείες για την ημικρανία και άλλες κεφαλαλγίες. Είναι μέλος της Ελληνικής Εταιρείας Κεφαλαλγίας, της Διεθνούς Εταιρείας Κεφαλαλγίας (International Headache Society- IHS) και της Αμερικανικής Εταιρείας Κεφαλαλγίας (American Headache Society- AHS). Συμμετέχει ενεργά στον Κλάδο Κεφαλαλγίας της Ελληνικής Νευρολογικής Εταιρείας και αποτελεί μέλος της ομάδας μελέτης GRASP (Greek Research Alliance for the Study of headache and Pain). Τέλος, είναι μέλος του Ιατρικού Συλλόγου Ηρακλείου και του Ιατρικού Συλλόγου Βρυξελλών και Βαλλονίας (Ordre de Medecins). Μιλάει άπταιστα ελληνικά, αγγλικά (Proficiency) και γαλλικά (DALF).

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Irodotou 148, Heraklion, ΚΡΗΤΗ

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About the specialist

Dr. Midalkou Maria is a cardiologist and operates her private practice in Serres. She graduated from the Medical School of Aristotle University of Thessaloniki and, during her specialization, trained at the General Hospital of Didymoteicho (Internal Medicine Clinic), the General Hospital of Mytilene "Vostanio" (Cardiology Clinic), and the University General Hospital of Ioannina (2nd Cardiology Clinic). Subsequently, she served as an Assistant Consultant B at the Cardiology Clinic of the General Hospital of Serres. In her private practice, she manages cases covering the entire spectrum of her specialty. Finally, it would be remiss not to mention her expertise in Echocardiography and Heart Failure.

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    • Certificates / Attestations
      Περιλαμβάνει κλινική εξέταση, ηλεκτροκαρδιογράφημα και υπέρηχο καρδιάς

Πατριάρχου Γρηγορίου Ζ' 10, Serres, ΝΟΜΟΣ ΣΕΡΡΩΝ

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About the specialist

Ο Μιχαλίτσης Μάρκος είναι Γενικός Ιατρός - Οικογενειακός Ιατρός - Ιατρός Εφαρμογής Βελονισμού και διατηρεί ιδιωτικό ιατρείο στην περιοχή της Γιάννουλης στην Λάρισα. Είναι πτυχιούχος της Ιατρική Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Συνέχισε με το αγροτικό του στο ΚΥ Αγιάς και έλαβε την ειδικότητα του στο Κουτλιμπάνειο και Τριανταφύλλειο Γενικό Νοσοκομείο Λάρισας.

Έχει πλούσια εμπειρία σε ένα μεγάλο φάσμα παθήσεων της κοινότητας και την αρχική προσέγγιση και διαλογή παθήσεων όλων των συστημάτων του ανθρώπινου σώματος. Έχει απασχοληθεί σε αρκετές θέσεις κυρίως στον ιδιωτικό τομέα όπως παιδικές κατασκηνώσεις, νευρολογικές κλινικές, υπηρεσίες ιδιωτικής ασφάλισης, υπηρεσίες τηλεϊατρικής καθώς και τουριστικής ιατρικής. Υπήρξε επίσης συνεργάτης στην μονάδα μεσογειακής αναιμίας του Γενικού νοσοκομείου Λάρισας. Απέκτησε εμπειρία με εργασία ενός χρόνου στο σύστημα υγείας της Σουηδίας, βλέποντας τόσο τα θετικά όσο και τα αρνητικά ενός διαφορετικού συστήματος υγείας που στηρίζεται στην πρόληψη και στην πρωτοβάθμια περίθαλψη.

Η πίστη του στην ολιστική προσέγγιση και θεραπεία τον οδήγησε στην κατάκτηση διπλώματος Ιατρού εφαρμογής Βελονισμού στο ερευνητικό και εκπαιδευτικό ινστιτούτο βελονισμού Ελλάδος στην Θεσσαλονίκη και μετεκπαίδευση του στον Ιατρικό Βελονισμό στο Πεκίνο. Ο γιατρός πραγματοποιεί επίσης online συνεδρίες, βιντεοκλήσεις, κατ' οίκον επισκέψεις, συνταγογραφήσεις και παρακολούθηση χρόνιων νόσων.

Αλεξάνδρου Παπάγου 22 (στη περιοχή Γιάννουλη), Larissa, ΛΑΡΙΣΑ

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Soumaleuris Aleksandros is a Dermatologist - Venereologist who maintains a private practice in Galatsi. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and specialized in Dermatology at the Dermatology Clinic of Heidelberg University in Germany and at the “Andreas Syggros” Dermatology and Venereology Hospital. He is a collaborator of the Dermatology Department at “Mitera” Hospital and has worked as a dermatologist at the White Cross Hospital in Athens. He has authored numerous publications, announcements, and presentations at Greek and international conferences. In his private practice, the physician addresses the full spectrum of clinical, aesthetic, and laser dermatology. As a specialized Dermatologist - Venereologist, he can provide responsible advice regarding the prevention and treatment of skin and sexually transmitted diseases. Additionally, he deals with the management of nail and hair disorders. He shows particular interest in the field of pediatric dermatology, applying modern therapeutic approaches. He is specialized in the therapeutic use of lasers in Dermatology. Continuously following scientific advancements, Dr. Soumaleuris Aleksandros offers personalized solutions based on the highest therapeutic standards.

Lesvou 2 & Leoforos Veikou, Galatsi, ΑΤΤΙΚΗ

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Nikolopoulos Ioannis is a Pathologist and maintains a private practice in Vrilissia. He completed his medical studies at the Medical School of Aristotle University of Thessaloniki, and subsequently, after fulfilling his military service, he worked at the rural clinic of mountainous Nafpaktia in Arachova from 1983 to 1984. Additionally, he specialized in Pathology at Sismanoglio Hospital. He served as Chief Pathologist A' at the 1st IKA Hospital (formerly Papadimitriou), as well as Director of the Hypertension - Hyperlipidemia Clinic, and later became the Senior Director of the same hospital. Furthermore, he worked as Director Pathologist in the B and A Pathology Clinics of Sismanoglio Hospital. Finally, he has participated in numerous research papers published both in Greece and abroad, as well as in many medical conferences and seminars.

Αίαντος 2Β, Vrilissia, ΑΤΤΙΚΗ

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Valamoutopoulos Theodoros is a Psychiatrist - Psychotherapist - Group Analyst, Consultant at the 424 General Military Training Hospital, and maintains a private practice in Thessaloniki. He manages a wide range of cases encompassing the entire spectrum of his discipline, with a notable specialization in Psychoanalysis, Group Psychotherapy, Psychoses, Psychosexual Disorders, and Psychoanalytic Psychotherapy. Additionally, since March 2021, the doctor has been a member of the International Psychoanalytical Association.

Mitropoleos 95, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Gatos Giorgos, MD, MSc, is an Orthopedic Surgeon - Sports Medicine Specialist with expertise in Arthroscopic and Open Shoulder and Knee Surgery, Sports Injuries, Reconstructive Surgery, and modern combined Biological therapies. He maintains a private practice in Gerakas and simultaneously serves as Deputy Director of the 3rd Orthopedic Clinic at Hygeia-Mitera Hospital, as well as a Scientific Collaborator at the Psychiko Medical Center. He completed his postgraduate studies at the Medical School of the National and Kapodistrian University of Athens, with a thesis on Metabolic Bone Diseases.

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Γαρυφάλλων 39, Gerakas, ΑΤΤΙΚΗ

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Papafotiou Diamanto is a Dermatologist - Venereologist and has maintained a private practice since 1992 in the Alimos area. She graduated from the Medical School of the University of Ioannina and completed her specialty at the Dermatological Hospital of Thessaloniki. The doctor performs clinical examination, diagnosis, and treatment of skin conditions (acne, removal of nevi, warts, etc.), sexually transmitted diseases, and skin disorders of the genital organs. Over the past decade, in addition to clinical dermatology and venereology, she has also been involved in the field of aesthetic dermatology, using laser devices for hair removal, pigmentation, wrinkles, scars, and acne marks. Finally, the doctor has participated in a large number of national, European, and international conferences for continuous education in her field, thereby continuously advancing the services of her practice.

Ionias 42, Alimos, ΑΤΤΙΚΗ

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Dr. Zapantiotis Dimitrios is a Military Physician and Specialist Cardiologist who maintains a private practice in Petroupoli and simultaneously serves as a Consultant in the Cardiology Department of the 251 Air Force General Hospital. He graduated with honors from the Medical School of Aristotle University of Thessaloniki and the Military School of Officers of Corps (SSAS). He specialized at the 2nd University Cardiology Clinic of the University General Hospital "Attikon." He has attended and completed numerous seminars including Prehospital Trauma Life Support (PHTLS), Advanced Trauma Life Support (ATLS), Advanced Life Support (ALS), and the School of Aviation Medicine. He is a member of the Athens Medical Association, the Hellenic Cardiological Society, and the European Society of Cardiology. Furthermore, he has participated in numerous conferences and has presented several communications at both national and international congresses.

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Δωδεκανήσου 144 Δωδεκανήσου 144 , Petroupoli, ΑΤΤΙΚΗ

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Σ. Παπαδάκη | Ειδική Παθολόγος: Έμφαση σε Διαβήτη, Υπέρταση & Πρόληψη. Αμπελόκηποι. ??

Φθιώτιδος 66, Ampelokipoi, ΑΤΤΙΚΗ

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Dr. Tsagkou Vasiliki is a Cardiologist who maintains a private practice in Galatsi. She holds a medical degree from the School of Health Sciences at the National and Kapodistrian University of Athens and has specialized in cardiology at the General Hospital of Athens "Evangelismos." She has extensive professional experience, having worked in major Greek clinics such as Euromedica, Euroclinic Athens, and the Internal Medicine Clinic of the General Prefectural Hospital of Sparta. As part of her continuous education, Dr. Tsagkou attends and participates in a large number of conferences both in Greece and abroad and has contributed to over one hundred papers and publications in Greek and international conferences. With years of experience and scientific knowledge, the cardiologist undertakes the prevention and diagnosis of cardiovascular diseases, utilizing state-of-the-art medical equipment that facilitates patient examination and treatment. Finally, Dr. Tsagkou is a member of the Hellenic Cardiological Society.

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Ioannou Foka 93- 95, Galatsi, ΑΤΤΙΚΗ

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MD, MSc, MHA, PhDc, FEBO | Χειρουργός Οφθαλμίατρος Ενηλίκων και Παίδων | Στρατιωτικός Ιατρός

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Vasileios Kefalas is a Cardiologist who maintains a private practice in Evosmos, Thessaloniki. Concurrently, he collaborates with the Rehabilitation Center "Armonia" and the "Kyanós Stavrós" clinic. He studied at the Medical School of the University of Catania, Italy. He completed the general part of his specialty at the General Hospital of Naoussa and subsequently specialized in Cardiology at the General Hospital of Edessa and the General Hospital of Thessaloniki "Hippocratio." Additionally, he has served as Health Supervisor at an Elderly Care Center. Finally, the doctor specializes in echocardiography, arterial hypertension, and atrial fibrillation.

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      20€ με απλό Ηλεκτροκαρδιογράφημα - 50€ με triplex

Katakouzinou 27, Evosmos, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Kotsomytis N Konstantinos is a Pathologist and maintains a private practice in Chaidari. Simultaneously, he serves as a Consultant Pathologist at Metropolitan Hospital. He studied at the Medical School of the National and Kapodistrian University of Athens and possesses extensive experience and training.

Stratarhou Karaiskaki 80, Chaidari, ΑΤΤΙΚΗ

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Stefanakis Ioannis is an Otolaryngologist Surgeon specializing in adults and children, maintaining a private practice in Cholargos. He graduated from the Medical School of Aristotle University of Thessaloniki. He has been trained in pediatric Otolaryngology at the ENT clinic of the "Agia Sofia" Children's Hospital and in adult Otolaryngology at the ENT clinic of the General Hospital of Athens "Georgios Gennimatas," where he remained after completing his specialty as a scientific collaborator to complete the research component of his doctoral thesis focused on endoscopic surgery of the middle nasal meatus. Previously, he served as a Second Registrar in the National Health System (ESY) and currently collaborates with the Metropolitan General Hospital, where he is the Scientific Director of the ENT department. He has over 30 years of clinical experience as a specialist ENT physician and has successfully performed numerous surgical procedures across the full spectrum of otolaryngology. Additionally, he has contributed papers to National and International ENT conferences and has attended most of the advanced training seminars related to his specialty.

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Leoforos Perikleous 12, Cholargos, ΑΤΤΙΚΗ

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Ananiadis Prodromos is a Dermatologist - Venereologist and maintains a private practice in Thessaloniki. He is a graduate of the Medical School of Aristotle University of Thessaloniki and specialized in Dermatology at leading centers in Germany, where he obtained his specialty title following German examinations. Specifically, he completed his specialty training at the largest dermatology center in Düsseldorf and at the Dermatology Clinic of the University Hospital in Marburg, where he later worked as a Consultant. Additionally, he has received further training in the diagnosis and treatment of skin nevi, nodules, and carcinomas, acne treatment, psoriasis therapy, autoimmune diseases, bullous disorders, pediatric dermatology, the use and application of laser devices, and dermatologic surgery. Finally, he is a member of numerous medical associations in Greece and abroad, including the Medical Association of Thessaloniki, the German Dermatological Society, the European Academy of Dermatology and Venereology, and the International Dermoscopy Community.

Tsimiski 100, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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