Πιστοποιητικά υγείας για εργασία, Alimos
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Doctors for Πιστοποιητικά υγείας για εργασία near Alimos

About the specialist

Ntourakis Dimitrios MD, PhD, FACS is a General Surgeon maintaining a private practice in Paleo Faliro. He is a Professor of Surgery at the European University of Cyprus and the Director of the Minimally Invasive Surgery Clinic at Iatriko Paleo Faliro. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens and is a graduate of the same institution’s Medical School. Additionally, he holds diplomas in Laparoscopic Surgery, Ultrasound, and Ultrasonographic Techniques from the University of Strasbourg, a diploma in Hepato-Biliary and Pancreatic Surgery from Paris XI University, and a diploma in Colorectal and Anal Surgery from Paris Diderot - Paris VII University. It is also noteworthy that he graduated from the Surgical Leadership Program at the Harvard Medical School. He initially specialized at Korgialeneio - Benakeio Hospital of the Hellenic Red Cross and subsequently continued his training at the University of Strasbourg, France, where he later served as Chef de Clinique des Universités. Finally, he has participated in numerous conferences and courses and has an extensive number of publications in international scientific journals. He is a member of scientific associations and societies in Greece and abroad.

Άρεως 41, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Kapsoudas Dimitrios is a specialized Cardiologist with a private practice in Paleo Faliro. He graduated from the Medical School of the University of Ferrara in Northern Italy. He possesses extensive experience across the full spectrum of clinical cardiology, particularly in the use of diagnostic examinations (cardiac triplex, rhythm holter, blood pressure holter, stress test, etc.). He has been trained in performing various diagnostic tests, such as echocardiogram - adult and pediatric ascending aorta triplex, and stress-echo (dynamic echocardiography) in the Echocardiography Laboratory (color Doppler, transthoracic and transesophageal echocardiography), exercise tests, rhythm holter at the Pacing Laboratory, and blood pressure holter at Asklipieio Voulas Hospital. He has received training in the evaluation of arrhythmic events in the Electrophysiology and Pacing Department of the 251 General Air Force Hospital, in Nuclear Cardiology at the Nuclear Medicine Department of Metaxa Cancer Hospital in Piraeus, and in the interventional management of acute coronary syndromes at the Hemodynamics Department of Asklipieio Voulas General Hospital. Additionally, he has notable experience from the Cardiothoracic Surgery Department of Hippokration General Hospital of Athens. During his specialty training, he participated in the preparation and presentation of Scientific Papers. He is also an active member of the Athens Medical Association. The primary objective of his cardiology practice is to provide high-quality medical services centered on the patient's needs. The physician's goal is to promote individual health by improving daily living and preventing life-threatening conditions.

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Αρτέμιδος 105, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Spyros Georgios is a Pathologist and maintains a private practice in Nea Smyrni. He completed his specialty at Laiko Hospital and underwent clinical and laboratory training in diabetes mellitus at the Diabetes Clinic of the First Medical Clinic of the University of Athens.

Adramyttiou 36, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Orthopedic Surgeon Mpekas Georgios maintains private clinics in Pangrati, Agioi Anargyroi, and Palaio Faliro. He graduated from the Medical School of the National and Kapodistrian University of Athens and subsequently attended a postgraduate program in Metabolic Bone Diseases. He specialized in General Surgery at the General Hospital of Messolonghi "Chatzikosta" and in Orthopedics at the General Hospital "Asklipieio" Voula and the Children's General Hospital "Panagiotis & Aglaia Kyriakou," where he also engaged in Pediatric Orthopedics. Additionally, he completed a six-month specialization in the Microsurgery - Upper Limb department at the Attica General Hospital KAT. He has worked as an Orthopedic Surgeon Consultant at Metropolitan Hospital. The physician holds an Advanced Life Trauma Support diploma and is a member of the Hellenic Osteoporosis Foundation. Besides his private clinics in Pangrati and Agioi Anargyroi, Mpekas Georgios also works as an Orthopedic Surgeon at the Athens Medical Center (Marousi Clinic) and as an Associate Orthopedic Surgeon at the private clinic REA. Concurrently, he works as a Pediatric Orthopedic Consultant at the Pediatric Center of Athens (Athens Medical Group). The physician approaches each case with particular sensitivity, providing appropriate treatment tailored to the specific needs of each patient and their condition. He undertakes the surgical management of emergency orthopedic cases (fractures). Furthermore, his medical team manages numerous elective orthopedic surgical cases (arthroscopies, total arthroplasties, upper limb microsurgery, sports injuries). Finally, modern biological therapies (PRP, hyaluronic acid and cortisone injections) are performed in the clinic.

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Leoforos Syggrou 383, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Umedis - The UMEDIS multispecialty clinic was established with the aim of providing high-level medical services based on the needs of patients. Innovative design, excellent patient care, and effective use of technology are some of our core principles.

- Diagnosis, monitoring, and management of all chronic diseases (diabetes mellitus, arterial hypertension, hypercholesterolemia, metabolic syndrome, etc.)

- Diagnosis and treatment of infections (respiratory, urinary, gastrointestinal)

- Management of acute cases

- Preventive screening

- Home medical visits

- Medical evaluations – Health certificates

- Prescription services

UMEDIS ΙΔΙΩΤΙΚΟ ΠΟΛΥΙΑΤΡΕΙΟ Λεωφόρος Αγίου Δημητρίου 275, Agios Dimitrios, ΑΤΤΙΚΗ

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About the specialist

Elena Petsiou MD, PhD is an Internist - Diabetologist and maintains a private practice in Nea Smyrni. She holds a doctoral degree from the National and Kapodistrian University of Athens and has a medical degree from the University of L’Aquila in Italy. She specialized in Diabetes Mellitus at the University General Hospital "Attikon." Alongside her private practice, she is the Director of the Internal Medicine Clinic at Metropolitan Hospital and has served as Deputy Director at the "Errikos Dynan" Hospital Center. She has also worked as an Internist - Diabetologist at Queens Hospital and Blackpool Teaching Hospital in England, gaining significant experience in arterial hypertension, dyslipidemia, with a specialization in diabetes mellitus and obesity. Finally, Dr. Petsiou is a member of the Hellenic Diabetes Association, the Hellenic Society of Internal Medicine, and the Athens Medical Association.

Eleutheriou Venizelou 167, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Drtoskas Pantelis is a Cardiologist with private practices in Kifisia and Palaio Faliro. He graduated from the Medical School of the University of Athens, specializing in preventive cardiology and cardiac rehabilitation. He completed his specialty training at the First University Cardiology Clinic of Hippocrateio Hospital, gaining experience across the full spectrum of modern cardiology – from emergency care to long-term monitoring of cardiac patients.

As a fellow of the Hellenic Cardiological Foundation and concurrently with the completion of his doctoral thesis, he trained in the United Kingdom (Bexley Cardiac Rehabilitation – Goldie Leigh Hospital), focusing on the prevention of cardiovascular diseases and rehabilitation of patients post-myocardial infarction or cardiac surgery.

He maintains a private practice and responsibly manages all cardiology cases, both preventive and chronic or acute conditions. He provides comprehensive diagnostic testing (cardiac Triplex, Holter monitoring for rhythm and blood pressure, stress testing, preoperative evaluation, etc.) and supportive services based on the principles of precision medicine: genetic testing, stress management, personalized nutrition, and prescribed exercise.

He has participated as an invited speaker at numerous medical conferences and has published scientific articles in reputable international journals, actively contributing to the advancement of contemporary cardiological knowledge.

His goal is to provide high-quality care, grounded in scientific evidence and a compassionate approach – aiming not only for treatment but also for the long-term preservation of cardiovascular health.

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Λεωφόρος Αμφιθέας 102 & Καλυψούς 34, Palaio Faliro, ΑΤΤΙΚΗ

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Parlavantza Sofia-D is an Otolaryngologist. After studying at Ludwig-Maximilian University of Munich and the Medical Department of the University of Patras, she obtained her Medical Degree in 2007. She began her career at the Clinic of Thoracic Surgery, General Surgery, and Endocrine Surgery at Florence Nightingale Krankenhaus Düsseldorf, and completed her full Otolaryngology specialty training at Hellersen Hospital Lüdenscheid, an Academic Clinic of the University of Bonn. In May 2013, she obtained the title of Otolaryngologist, Head and Neck Surgeon after examinations from the Ärztekammer Westfalen-Lippe. Subsequently, as a specialist, she contributed to the establishment of the Otolaryngology Clinic at Vilingen-Schwenningen Hospital, where she worked for a short period. Concurrently, she completed her postgraduate studies at the Medical Department of the University of Ulm by attending the postgraduate program of ESMO (European Society for Medical Oncology), obtaining the title Master of Science in Advanced Oncology. Afterwards, she worked in the Department of Maxillofacial Surgery, Plastic and Reconstructive Surgery of the Clinic, Head and Neck Oncology Center Fachklinik Hornheide Münster, where she joined the team of Otolaryngologists and Maxillofacial Surgeons. In 2016, following examinations, she obtained the title of specialization in Plastic Surgery in the field of Head and Neck (Facial Plastic & Reconstructive Surgery).

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Παρλαβάντζα Σοφια-Δ. Agiou Alexandrou 3, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Tsironi Maria MD, FEBO is a Surgeon Ophthalmologist and maintains a private clinic in Ilioupoli. She graduated from the Medical School of Democritus University of Thrace and has completed a Postgraduate Program in Medical Imaging in Ophthalmology at the same educational institution. Additionally, she holds the European Diploma in Ophthalmology (FEBO). She initially specialized in the United Kingdom at the University Hospital of North Staffordshire. Subsequently, she specialized in Ophthalmology at the General Children's Hospital "P. & A. Kyriakou" and at the Athens Eye Hospital. She has served as a Consultant with specialization in Retinal Pathology at the Royal Victoria Infirmary, Newcastle upon Tyne, UK, and at Moorfields Eye Hospital, London. Furthermore, during 2022-23, she served as Director of the Retinal Pathology Department at the Royal London Hospital, Barts Health NHS Trust, UK. Today, in her private clinic, she offers a wide range of services, respecting the individual needs of each patient.

Iros Konstantopoulou 46, Ilioupoli, ΑΤΤΙΚΗ

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Mylonas Xrysanthos is an Orthopedic Surgeon - Traumatologist with private practices in Anavyssos, Lavrio, and Glyfada. He holds a degree from the Medical School of Aristotle University of Thessaloniki and completed his specialty in General Surgery at the General State Hospital of Nikaia. Throughout his professional career, he served as a Scientific Collaborator at IKA Lavrio for over 15 years. Currently, in addition to his private practices, he is a Scientific Collaborator at the private hospital Medirerraneo in the Glyfada area. Furthermore, he regularly attends conferences in Greece and abroad covering the entire spectrum of Orthopedics, including topics such as osteoporosis, trauma, surgical arthroplasty, geriatric patients, and bone neoplasms. He also participates in various research projects and presentations both in Greece and internationally.

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Dimitriou Gounari 112, Ano Glyfada , Glyfada, ΑΤΤΙΚΗ

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About the specialist

Voutsakis Nikolaos is a Dermatologist - Venereologist and maintains a private practice in Palaio Faliro. He holds a medical degree from the Medical School of the University of Pavia in Italy and specialized in Dermatology at the Dermatology Unit of the University Hospital of Thessaloniki. He has served as the Special Secretary of the Professional Association of Greek Dermatologists - Venereologists and is a member of the Hellenic Dermatological Society and the European Academy of Dermatology and Venereology. In his private practice, he offers a wide range of clinical and aesthetic dermatology services, personalized to the individual needs of each patient.

Ahilleos 56, Palaio Faliro, ΑΤΤΙΚΗ

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Η Δρ. Πολυτάρχου Καλή είναι Καρδιολόγος, Επιμελήτρια του Α΄ Καρδιολογικού τμήματος / Ηλεκτροφυσιολογίας και Βηματοδοτών του Ερρίκος Ντυνάν Hospital Center, ενώ διατηρεί και ιδιωτικό ιατρείο στη Γλυφάδα. Είναι απόφοιτος της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών, κάτοχος Μεταπτυχιακού Διπλώματος Ειδίκευσης και Διδάκτωρ της Ιατρικής Σχολής του Πανεπιστημίου Αθηνών, με αντικείμενο τη δυναμική υπερηχοκαρδιογραφία (Stress Echo) και την καρδιακή ανεπάρκεια. Το 2018 έλαβε τον τίτλο ειδικότητας της Καρδιολογίας και το Ευρωπαϊκό Δίπλωμα Καρδιολογίας (European Examination in General Cardiology, European Society of Cardiology). Έχει εργαστεί και ειδικευτεί επί 5 έτη στην Α΄ Καρδιολογική κλινική του Γενικού Νοσοκομείου Αθηνών "Ο Ευαγγελισμός", και απέκτησε επιπρόσθετη εμπειρία στη Παιδο - Καρδιολογία στο Νοσοκομείο Παίδων "Η Αγία Σοφία". Ακολούθως, εξειδικεύτηκε στις νεότερες τεχνικές υπερηχοκαρδιογραφίας, τη δυναμική υπερηχοκαρδιογραφία (Stress Echo) με φαρμακευτική κόπωση και κόπωση με ύπτιο ποδήλατο και τρισδιάστατο διοισοφάγειο υπερηχοκαρδιογράφημα, ως επιστημονικός συνεργάτης του Εργαστηρίου Δυναμικής Υπερηχοκαρδιογραφίας της Α΄ Πανεπιστημιακής Καρδιολογικής Κλινικής του Γενικού Νοσοκομείου Αθηνών "Ιπποκράτειο". Εν συνεχεία, υπηρέτησε επί ένα έτος στο Ειδικό Αντικαρκινικό Νοσοκομείο Πειραία "Μεταξά", ως επιμελήτρια Καρδιολόγος, με ιδιαίτερη ενασχόληση την Καρδιο- Ογκολογία. Η κ. Πολυτάρχου έχει σημαντικό επιστημονικό και ερευνητικό έργο με πλήθος δημοσιευμένων επιστημονικών άρθρων σε έγκριτα διεθνή ξενόγλωσσα περιοδικά με υψηλό συντελεστή απήχησης (impact factor), καθώς και σε διεθνή και ελληνικά επιστημονικά συνέδρια Καρδιολογίας. Έχει συμμετάσχει ως προσκεκλημένη ομιλήτρια και σχολιάστρια σε διάφορα επιστημονικά συνέδρια και είναι συγγραφέας ελληνικών και ξενόγλωσσων βιβλίων καρδιολογίας. Είναι ενεργό μέλος της Ελληνικής και της Ευρωπαϊκής Καρδιολογικής Εταιρίας, της Ομάδας Εργασίας Ηχωκαρδιολογίας και του Ιατρικού Συλλόγου Αθηνών και Πειραιώς. Είναι Καρδιολόγος εξειδικευμένη στην υπερηχοκαρδιογραφία, την καρδιακή ανεπάρκεια και μυοκαρδιοπάθειες, τις βαλβιδοπάθειες, την αρτηριακή υπέρταση, τη στεφανιαία νόσο και τις αρρυθμίες.

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      50€. Λήψη ιστορικού, κλινική εξέταση και ακρόαση και ηλεκτροκαρδιογράφημα.

Dimarhou Aggelou Metaxa 60, 16674, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Zaxariadis Konstantinos is a General Practitioner who maintains a private practice in Nea Smyrni. He holds a degree in Medicine and Pharmacy from the University of Craiova and has specialized in general medicine at the General State Hospital of Nikaia. Simultaneously, he continuously attends numerous national and international conferences to ensure his ongoing education. He is a member of the Hellenic Diabetes Association, the Hellenic Society of General Medicine, the American Diabetes Association, and the Hellenic Society of Hypertension and Cardiovascular Protection. The doctor has experience in blood pressure regulation, managing obesity and asthma, as well as smoking cessation support. Through his professional experience in major and recognized hospitals in Greece, he is capable of addressing a wide range of conditions in his private practice.

Παθολογικό & Διαβητολογικό Ιατρείο Omirou 1, (2nd floor), Nea Smirni, ΑΤΤΙΚΗ

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Cognitive Analytic Therapy (CAT)
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The "Vima Koino" Center is a model Mental Health Services Center located in Agios Dimitrios. It represents an innovative initiative in the field of mental health as it incorporates the principles and the most contemporary data of social psychiatry within a purely private enterprise. Utilizing the capabilities of its interdisciplinary team, it offers a comprehensive range of diagnostic and therapeutic services on-site, responding holistically and individually to mental health needs. This approach enables the Center to receive a request, conduct a thorough evaluation, and propose the most appropriate therapeutic intervention. Our medical team consists of four psychiatrists who possess high theoretical training and clinical experience covering the full spectrum of mental disorders. With a shared goal of excellent diagnostic assessment and provision of comprehensive therapeutic care, they collaborate both among themselves and with the Center’s interdisciplinary team. By choosing a psychiatrist from the "Vima Koino" team, you select a specialist with expertise and extensive experience, as well as a team of mental health professionals who will work together towards the best possible solution for the patient.

Leof. Vouliagmenis 315 & Aishulou, Agios Dimitrios, ΑΤΤΙΚΗ

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Dr. Galatis Dionysis is a Gynecologist - Obstetrician Surgeon based in Athens. He holds a Doctorate and a degree from the Medical School of Athens. His specialization in Obstetrics and Gynecology was completed at the 1st Obstetrics and Gynecology Clinic of the Elena Venizelou Hospital - Maternity Hospital (and at GNA Laiko), while he continues his training in Infertility and Assisted Reproductive Techniques at Aretaieio Hospital.

Currently, Dr. Galatis is a scientific collaborator at REA, METROPOLITAN, MITERA, Hygeia IVF Embryogenesis, Aretaieio, and Elena Venizelou Hospitals. His specialty includes the investigation of infertility, In Vitro Fertilization - Assisted Reproduction, Aesthetic Gynecology, Urogynecology, and Laparoscopic - Hysteroscopic Surgery. Additionally, he offers services such as pregnancy monitoring, breast examination, colposcopy, intrauterine device (IUD) placement, as well as preventive gynecological examinations.

Furthermore, Dr. Galatis addresses issues such as menstrual disorders, polycystic ovary syndrome, menopause, and climacteric, providing comprehensive and personalized solutions.

Maragkou 19, Glyfada, ΑΤΤΙΚΗ

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Marinos Stamatios is a Pulmonologist - Tuberculologist with a private practice in Glyfada (within the BIOCARE diagnostic center). He is a graduate of the Medical School and has completed postgraduate studies at the National and Kapodistrian University of Athens, specializing in Thoracic Oncology. After graduation and the completion of his mandatory rural service, he specialized in Internal Medicine at the General Hospital of Athens "Sismanoglio." Subsequently, he obtained the medical specialty title in Pulmonology - Tuberculosis from the General Hospital of Athens "Sismanoglio," acquiring extensive clinical experience in pulmonary diseases and tuberculosis. During his professional career, he served as a Registrar at the General Hospital of Athens "Sismanoglio," the General Hospital of Elefsina "Thriasio," and the General Hospital of Argolida. Additionally, he maintained private practices in Zurich, Switzerland, and in Kallithea, and continues to collaborate with public and private healthcare sectors. The doctor is a member of the Medical Association of Athens (ISA) and the Medical Association of Zurich and is committed to informing his patients through the articles he publishes. In his practice, in a friendly and warm environment, fully equipped, he offers a wide range of medical services in the field of Pulmonology and Tuberculology.

Pneumocare - εντός Διαγνωστικού Κέντρου BIOCARE Δούσμανη 24, Glyfada, ΑΤΤΙΚΗ

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Devekouzou Dimitris is a General Practitioner with private clinics in Palaio Faliro and Peristeri. He graduated from the Medical School of the National and Kapodistrian University of Athens (2005) and from the Nursing School of Health and Welfare Professions (1990). He successfully completed his residency in General Medicine in 2011 and has gained experience from public and private hospitals in Athens, including Ygeia Hospital, Athens General Hospital "Elpis," Iaso General, Onassis Cardiac Surgery Center, and Nikaia General State Hospital. He has been awarded by the Association of Children with Mediterranean Anemia and by the Nursing Service of the Onassis Cardiac Surgery Center. Since the beginning of his basic studies, he has been following the latest developments across the spectrum of medicine, participating in numerous Greek and international conferences. His experience in both specialties, nursing and general medicine, allows him to manage cases with a wide range of pathology and severity, such as diabetes mellitus - hypertension, infections - chronic respiratory pulmonary disease, hyperlipidemia (LDL apheresis, Dali method), obesity, trauma - pressure ulcers, osteoporosis, and smoking cessation.

Amfitritis 13, Palaio Faliro, ΑΤΤΙΚΗ

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Xousos Dimitrios is a Neurologist and maintains his private practice in Glyfada. He holds a medical degree from the Universita Degli Studi di Bari Facolta di Medicina e Chirurgia in Italy and a postgraduate degree (MSc) in Mental Health Promotion and Prevention of Psychiatric Disorders from the Medical School of the National and Kapodistrian University of Athens. Notable is his specialization in dementia, vascular brain diseases, memory disorders, epilepsy, sleep disorders, headaches, and movement disorders.

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Σοφίας Βέμπο 35, Γλυφάδα, Ελλάδα, Glyfada, ΑΤΤΙΚΗ

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Δερματολόγος-Αφροδισιολόγος Διευθύντρια Τμήματος Σπίλων και όγκων δέρματος, Ιατρικό Παλαιού Φαλήρου.

Ζάχου Σωτηρία Areos 35, Palaio Faliro, ΑΤΤΙΚΗ

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Ilias Kouslis is a General Practitioner - Family Physician and maintains a private practice in Nea Smyrni. He graduated from the Medical School of the University of Ioannina and specializes in General - Family Medicine, with training at the Piraeus General Hospital "Tzaneio." He has acquired substantial clinical experience by working in Emergency Departments, chronic disease clinics, and COVID-19 units, while actively participating in mass vaccination programs during the pandemic. Additionally, he served as a resident physician in Health Centers in Amorgos, Kalyvia, Vyronas, and Megara, strengthening the connection between Primary Health Care and the local population. He completed his postgraduate studies in Public Health at the University of West Attica, with a research focus on evaluating the reliability of information regarding diabetes on social networks. He has presented related studies at national scientific conferences. Currently, he operates a General - Family Medicine practice in Nea Smyrni as a contracted personal physician with EOPYY, offering comprehensive health care services, prevention, and management of chronic diseases. He is distinguished by his continuous voluntary work and participation in blood donation programs in Attica and Aegean islands.

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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