Συμβουλευτική γονέων και παιδιών, Mouseio
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Health professionals for Συμβουλευτική γονέων και παιδιών near Mouseio

About the specialist

Samara Konstantina is a Psychologist with a private practice in Ampelokipoi. She holds a degree in Psychology from the University of Derby in the United Kingdom and a Master's degree in "Child Development and Child Psychology" from the University of Central Lancashire. She has received further training in Psychotherapy of Social and Emotional Development in the management of Autism Spectrum Disorders of Moderate and High Functioning, and is currently undergoing training in the three-year specialization program in Cognitive-Behavioral Therapy (CBT) offered by the Hellenic Society of Cognitive Behavioral Psychotherapy (HSCBP), a program certified by the European Association for Behavioural and Cognitive Therapies (EABCT). It is noteworthy that she has worked as a Child Psychologist in public schools and Reintegration Centers, as well as serving as a Coordinator in Psychotherapeutic groups for children and adolescents. Alongside her private practice, she is a Scientific Collaborator with various private centers of Special therapies. Ms. Samara, through her valuable experience and collaboration with Psychiatrists, addresses a wide range of cases providing individualized Mental Health services.

Nik. Gennimata 10-12, Ampelokipoi, ΑΤΤΙΚΗ

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Panic attacks Integrated Psychotherapy
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Paulou Eufrosyni is a Psychologist-Integrative Psychotherapist and maintains a private practice in Pedion tou Areos. She holds a degree in Psychology from the University of Crete and is an Integrative Psychotherapist trained at the European Institute of Integrative Psychotherapy (EIIP). She possesses a postgraduate degree (MBA) in Health Unit Management from the Conservatoire des Arts et Métiers (CNAM) and has held a professional license to practice as a Psychologist since 2011. At her private practice in central Athens, she offers individual psychotherapy for adults and adolescents, couples counseling, as well as online sessions in Greece and abroad. With an approach that combines scientific validity, a holistic perspective, and respect for the uniqueness of each individual, she supports clients in managing anxiety, depression, panic attacks, psychosomatic symptoms, interpersonal difficulties, sexual function and identity, grief, and chronic illnesses.  

The initial session, with the consent of the client, may be of longer duration to allow time for an in-depth history-taking and the creation of a safe space for familiarization, promoting a focused and effective therapy.

Bouboulinas 54, Pedion tou Areos, ΑΤΤΙΚΗ

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About the specialist

Η Καράμπαλη Ελένη MSc είναι Κλινική Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στα Εξάρχεια. Είναι απόφοιτος του Πανεπιστημίου Καρόλου της Πράγας, με άδεια ασκήσεως επαγγέλματος (Αρ.πρωτ. 8234) και πολυετή εμπειρία στην υποστήριξη ενηλίκων, εφήβων και παιδιών. Έχει εκπαιδευτεί στη Γνωσιακή Συμπεριφορική Θεραπεία (CBT) και στην Art Therapy, καθώς και σε πρωτόκολλα παρέμβασης σε τραύμα και ψυχολογική παρέμβαση σε κρίση. Στην πορεία της καριέρας της έχει εργαστεί σε διαφορετικά περιβάλλοντα ψυχικής υγείας στην Ελλάδα (Παιδικά Χωριά SOS, Ελληνικός Ερυθρός Σταυρός) και στο εξωτερικό, υποστηρίζοντας κυρίως ευάλωτες ομάδες. Σήμερα διατηρεί ιδιωτικό γραφείο στο κέντρο της Αθήνας και εργάζεται στο Ελληνικό Συμβούλιο για τους Πρόσφυγες, αναλαμβάνοντας την ψυχολογική στήριξη παιδιών, εφήβων και γονέων. Εξειδικεύεται στη διαχείριση άγχους, κατάθλιψης, μετατραυματικού στρες, πένθους, φοβιών, κακοποίησης και δυσκολιών στις διαπροσωπικές σχέσεις. Παράλληλα, έχει εμπειρία στη διάγνωση ψυχοπαθολογίας και στη χρήση ψυχομετρικών εργαλείων, προσφέροντας εξατομικευμένες παρεμβάσεις με σεβασμό στις ανάγκες του κάθε ατόμου. Στη θεραπευτική της προσέγγισης αξιοποιεί κυρίως τη Γνωσιακή Συμπεριφορική Θεραπεία (CBT), μια επιστημονικά τεκμηριωμένη μέθοδο που βοηθά το άτομο να αναγνωρίσει και να τροποποιήσει τις σκέψεις και τα μοτίβα συμπεριφοράς που ενισχύουν τη δυσφορία του. Η CBT δίνει πρακτικά εργαλεία, ενδυναμώνει και καλλιεργεί νέες, πιο υγιείς οπτικές απέναντι στη ζωή. Παράλληλα, ενσωματώνει στοιχεία Θεραπείας μέσω Τέχνης (Art Therapy), ειδικά όταν δουλεύει με παιδιά, εφήβους ή ενήλικες που δυσκολεύονται να εκφραστούν λεκτικά. Η δημιουργία γίνεται ένα ασφαλές “κανάλι” έκφρασης συναισθημάτων, αναμνήσεων και εσωτερικών συγκρούσεων, χωρίς τη χρήση λόγου. Δεν ακολουθεί μία αυστηρή “συνταγή”. Κάθε άνθρωπος είναι μοναδικός, και κάθε συνεδρία προσαρμόζεται στις ανάγκες του - με σεβασμό στον ρυθμό του, στην ιστορία του και στις αντοχές του. Οταν δουλεύει με παιδιά, δίνει ιδιαίτερη σημασία στη συνεργασία με τους γονείς. Ο στόχος δεν είναι μόνο η “αντιμετώπιση” μιας δυσκολίας, αλλά η ενδυνάμωση της σχέσης γονιού - παιδιού, ώστε το ίδιο το σπίτι να γίνει χώρος θεραπείας, εμπιστοσύνης και ανάπτυξης. Τέλος, προσφέρει συνεδρίες και στα αραβικά και στα τσεχικά.

Χαριλάου Τρικούπη 14, Exarcheia, ΑΤΤΙΚΗ

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About the specialist

Dimitris Aggelopoulos is a psychotherapist and educator specializing in Group Analysis. In his private practice, located in the center of Athens, he provides individual and group psychotherapy to individuals facing challenges in their personal lives, relationships, or mental health. His goal is not only the relief of symptoms, but also the emergence of each unique individual and the discovery of new ways of behavior and perception, focusing on healthy relationships and a sense of fulfillment.

He firmly believes that psychological difficulties are not solely individual problems, but mirrors of society, the relationships, and the groups within which we live and interact. Through Group Analysis, he utilizes the function of the group to facilitate the revealing of hidden aspects of the self, offering honest feedback and creating a space where individuals can express themselves freely, without fear of judgment. The group operates as a microcosm of relationships – a dynamic reality in which changes do not remain theoretical, but significantly impact the members’ broader lives.

Dimitris Aggelopoulos fosters an environment of safety and trust, where each person has the opportunity to face their challenges and cultivate the distinctive characteristics of their personality. Psychotherapy is not a luxury, but a vital investment in the relationship with ourselves and others.

Ξηρομέρου 3 , Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist
Η Ελένη Χάιδου είναι Ψυχολόγος - Συστημική Ψυχοθεραπεύτρια, με εξειδίκευση στην Εξαρτησιολογία.

Χαριλάου Τρικούπη 5, Exarcheia, ΑΤΤΙΚΗ

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Existential Psychotherapy
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Κοινωνική Λειτουργός, Ψυχοθεραπεύτρια, εξειδίκευση Υπαρξιακή θεραπεία, online, δια ζώσης συνεδρίες

Πόντου 74, Ampelokipoi, ΑΤΤΙΚΗ

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Integrated Psychotherapy
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Η Αγγελική Μπίτσι είναι Ψυχολόγος - Συνθετική Ψυχοθεραπεύτρια - Ειδικός θεραπευτικού παιχνιδιού και προσφέρει ατομικές και ομαδικές συνεδρίες σε παιδιά, εφήβους και ενήλικες στο ιδιωτικό της γραφείο στους Αμπελόκηπους. Πιστεύοντας βαθιά ότι κάθε άνθρωπος είναι μοναδικός, ακολουθεί τη Συνθετική Προσέγγιση, η οποία της επιτρέπει να συνδυάζει διαφορετικά θεραπευτικά εργαλεία και να προσαρμόζει τη διαδικασία στις προσωπικές ανάγκες κάθε θεραπευόμενου.

Διαθέτει πτυχίο Ψυχολογίας (Bachelor) από το Cardiff Metropolitan University και μεταπτυχιακό τίτλο σπουδών (Master) στη Συνθετική Ψυχοθεραπεία, έχοντας ολοκληρώσει τους δύο κύκλους σπουδών με αριστεία. Η πτυχιακή της έρευνα επικεντρώθηκε στις θεωρίες δεσμού προσκόλλησης και αφήγησης, ενώ η μεταπτυχιακή της διατριβή εξειδικεύτηκε στην έκφραση και διαχείριση του θυμού μέσω της Εικαστικής Ψυχοθεραπείας (Art Therapy).

Με γνώμονα την ολοκληρωμένη υποστήριξη παιδιών και εφήβων, έχει αποκτήσει Certificate εξειδίκευσης στην Παιγνιοθεραπεία από το Play Therapy Greece, καθώς και μονοετές δίπλωμα στη Συμβουλευτική Ψυχολογία από την Pearson Education. Η φαρέτρα των θεραπευτικών εργαλείων που χρησιμοποιεί, εμπλουτίζεται συνεχώς μέσα από εξειδικευμένα σεμινάρια πάνω στους μηχανισμούς άμυνας, την ανάλυση παιδικού ιχνογραφήματος και το Messy Play.

Η πολυετής κλινική της εμπειρία σε κέντρο παιδιών και εφήβων, καθώς και η ιδιωτική της πρακτική, της έχουν προσφέρει βαθιά κατανόηση των αναπτυξιακών και συναισθηματικών προκλήσεων. Είναι τακτικό μέλος του Συλλόγου Επαγγελματιών Θεραπευτών μέσω Τέχνης και του Διεθνούς Οργανισμού Παιγνιοθεραπείας (Play Therapy International). Με στόχο τη διασφάλιση της υψηλότερης ποιότητας των υπηρεσιών της και την τήρηση της δεοντολογίας, βρίσκεται υπό σταθερή και συστηματική εποπτεία.

Στόχος της είναι να συνδιαμορφώσει με τον θεραπευόμενο ένα ασφαλές περιβάλλον αποδοχής, όπου θα μπορέσει να εξερευνήσει τον εαυτό του και να εξελιχθεί.

Βασιλίσσης Σοφίας 123, Ampelokipoi, ΑΤΤΙΚΗ

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Psychoanalytic Psychotherapy
About the specialist
Ψυχολόγος(MSc Κλινικής Ψυχολογίας). Παρέχει συνεδρίες ψυχαναλυτικής κατεύθυνσης σε ενήλικες.

Ιπποκράτους 56, Exarcheia, ΑΤΤΙΚΗ

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Matthaiou Dimitrios is a Psychologist and Child Psychologist trained in Cognitive Behavioral Therapy (CBT) at the Psychotherapy and Counseling Center and maintains a private practice in the Gyzi area of Attica.

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About the specialist

Lamprou Giannis is a Clinical Psychologist with a private practice located in central Athens. He holds a degree in Psychology from the National and Kapodistrian University of Athens, with postgraduate specialization studies in Clinical Psychology from the same university. Additionally, he has attended advanced training programs focused on the mental health of children and adolescents and has participated in seminars on Lacanian-oriented psychoanalytic theory as part of his continuous professional development and training. He has applied his psychological expertise in various settings, including the field of addictions, in a psychiatric unit for children and adolescents, in counseling and psychological support for students, and in providing psychological support for unaccompanied minors. Currently, he works in a counseling and psychotherapeutic capacity, offering individual psychotherapy to adolescents and adults, aiming at prevention, diagnosis, support, and intervention in matters related to mental health, always taking into account the needs of each individual. More specifically, the management of emotional responses, the treatment of depressive and anxiety symptoms, difficulties related to interpersonal relationships, as well as issues concerning identity and self-image are some of the aspects that can be addressed and explored within individual therapy sessions.

Λάμπρου Vatatzi 47-49, Exarcheia, ΑΤΤΙΚΗ

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Psychodynamic Psychotherapy Psychoanalytic Psychotherapy
About the specialist

Elena Vrettakou MSc is a Clinical Psychologist, graduate of Panteion University of Athens, and maintains a private practice in Ampelokipoi. Concurrently, she works in programs focused on the development and empowerment of interdisciplinary and supportive structures. She has undergone postgraduate training in Educational Psychology and subsequently specialized in Psychotherapy (MSc) at the Medical School of the National and Kapodistrian University of Athens. Since 2010, she has worked in various mental health and educational settings, providing support to adults, adolescents, children, as well as LGBTQ+ individuals. Furthermore, she actively participates in numerous advanced trainings related to clinical psychopathology, psychoanalytic theory, and practice. In her private practice, she applies a psychodynamic approach, focusing on the unconscious processes governing the psyche and aiming not only at symptom elimination but also at in-depth understanding and care of the self.

Λεωφόρος Αλεξάνδρας 192Β, Ampelokipoi, ΑΤΤΙΚΗ

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Elina Tsiouli MSc is a Psychologist with a private practice in Kolonaki. She holds a degree in Psychology from the National and Kapodistrian University of Athens. Following her graduation, she pursued postgraduate studies in "Stress Management and Health Promotion" at the Medical School of Athens. She has received two years of training in systemic Family Therapy at the Family Therapy Unit of the Psychiatric Hospital of Attica and continued her education for two additional years in "Psychoanalytic Theory and Technique" at the same hospital. She has worked in the Social Policy Department of the Municipality of Agia Paraskevi and has experience in counseling and psychotherapy for children, adolescents, adults, and families. She has conducted lectures and seminars for parents of preschool and school-aged children as well as for primary education teachers, in collaboration with the Center for Addiction Prevention and Mental Health Promotion "Argo," covering a wide range of topics. Finally, Ms. Tsiouli is a member of the Hellenic Psychological Society.

Alopekis 13, Kolonaki, ΑΤΤΙΚΗ

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Psychosomatic symptoms Integrated Psychotherapy
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Η Μιχαέλα Σκλατινιώτη είναι Ψυχολόγος BSc, MSc με άδεια ασκήσεως επαγγέλματος (Α.Π. 5351) και διατηρεί ιδιωτικό γραφείο στους Αμπελόκηπους Αττικής. Είναι απόφοιτος του Τμήματος Ψυχολογίας του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών (ΕΚΠΑ), από όπου αποφοίτησε με βαθμό 9,10/10, ενώ κατέχει μεταπτυχιακό τίτλο στην Κλινική Ψυχολογία από το Universiteit Leiden της Ολλανδίας. Παρακολουθεί Μεταπτυχιακή Επιμόρφωση στη Συνθετική Ψυχοθεραπεία (Athens Synthesis Center). Είναι ενεργό μέλος στο Σύλλογο Ελλήνων Ψυχολόγων (ΣΕΨ). Κατά τη διάρκεια της επαγγελματικής και πρακτικής της πορείας, τόσο στην Ελλάδα όσο και στο εξωτερικό, απέκτησε πολύτιμη εμπειρία στην υποστήριξη ενηλίκων, ζευγαριών, παιδιών και εφήβων με ένα ευρύ φάσμα συναισθηματικών δυσκολιών. Διαθέτει εξειδίκευση στην αξιολόγηση και αποκατάσταση παιδιών και εφήβων στο φάσμα του αυτισμού από το ΔΙ.ΚΕ.ΨΥ., καθώς και επιμορφωτική εξειδίκευση στον τομέα της «Ψυχοπαθολογίας Παιδιού & Εφήβου» από τον πιστοποιημένο εκπαιδευτικό όμιλο «Ευδόκιμος». Παράλληλα, δραστηριοποιείται ως εκπαιδεύτρια ενηλίκων στον τομέα των διαπροσωπικών και κοινωνικών δεξιοτήτων (soft skills). Η πρακτική της άσκηση στην Ελλάδα πραγματοποιήθηκε στο Κοινοτικό Κέντρο Ψυχικής Υγείας Παιδιών και Εφήβων Παλλήνης του Σισμανόγλειου Νοσοκομείου Αθηνών, ενώ στην Ολλανδία εκπαιδεύτηκε στο Τμήμα Ψυχολογίας του Πανεπιστημίου Leiden. Στην επαγγελματική της πορεία έχει συνεργαστεί ιδιωτικά με ενήλικες, παιδιά στο φάσμα του αυτισμού, παιδιά και εφήβους με συναισθηματικές ή συμπεριφορικές δυσκολίες, γονείς και ζευγάρια. Παράλληλα, συνεργάζεται με το Κέντρο Ειδικών Θεραπειών Little Dots, όπου παρέχει ψυχοεκπαιδευτική παρέμβαση σε παιδιά στο φάσμα του αυτισμού, ψυχοθεραπεία εφήβων, συμβουλευτική γονέων και εκπαιδευτικά σεμινάρια ενηλίκων. Επιπλέον, είναι αναγνωρισμένη εκπαιδεύτρια διαπροσωπικών και κοινωνικών δεξιοτήτων (Soft Skills Trainer) από την Ευρωπαϊκή Ομοσπονδία Φοιτητικών Συλλόγων Ψυχολογίας (EFPSA). Έχει σχεδιάσει και υλοποιήσει βιωματικά εργαστήρια και εκπαιδευτικά προγράμματα για ομάδες στην Ελλάδα και το εξωτερικό, με στόχο την προσωπική ανάπτυξη, την αποτελεσματική επικοινωνία και την επαγγελματική ενδυνάμωση των συμμετεχόντων.

Valanaki 6, Ampelokipoi, ΑΤΤΙΚΗ

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Myrto Mitraka Papageorgiou is a Psychologist – Psychotherapist, graduate of the Department of Psychology at Panteion University of Social and Political Sciences, holding a Master’s degree in Psychology with a specialization in “Identities and Interpersonal Relationships.” She has completed training in Systemic – Family Therapy at the Laboratory for the Exploration of Human Relations.

She has worked with elderly individuals in care units, as well as with children, adolescents, and adults in specialized therapy centers and online psychotherapy platforms. She provides therapeutic support tailored to each person’s unique needs, offering a safe and empathetic space.

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Systemic Therapy Family Therapy
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Maria Souropani is a Psychologist and Systemic Psychotherapist with a postgraduate degree in Mental Health and Child Psychiatry from the Medical School of the National and Kapodistrian University of Athens (NKUA). She has extensive experience supporting infertile women and couples through her collaboration with assisted reproduction units. In parallel, she has worked with the Society of Social Psychiatry and Mental Health in adult mental health structures.She has been trained in the use of psychometric tools (MMPI-2) and has participated in annual postgraduate training programs on topics such as clinical skills in psychopathology, child and adolescent psychopathology, and family psychotherapy. She continues her professional development through seminars, clinical groups, study groups, and both individual and group supervision.She maintains a private practice where she offers in-person and online psychotherapy sessions for adolescents and adults, women in the perinatal period, and individuals or couples who wish to have a child and are going through the transition to parenthood.

Λεωφόρος Κηφισίας 56, Ampelokipoi, ΑΤΤΙΚΗ

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Maria Krokou is a Psychologist – Psychotherapist, currently running a private practice at Kotzia Square, in the center of Athens. She graduated with distinction (grade: 8/10) from the Department of Psychology at the National and Kapodistrian University of Athens, having been awarded a merit-based scholarship following an entrance examination. During her studies, she completed part of her academic training through an Erasmus scholarship at the Autonomous University of Madrid, where she focused on cognitive and behavioral techniques. In parallel, she participated for one year in the psychoeducational program of the Madrid City Council, Educamoscontigo, offering weekly online psychological support sessions to a secondary school student. She later completed a practical training program, also through an Erasmus scholarship, at the Las Torrecillas Therapeutic Educational Center of the NGO DIANOVA España, where she conducted psychoeducational classroom interventions as well as individual and group psychotherapy with adolescents facing recent addiction-related and emotional difficulties. Maria has also worked at the private psychotherapy center Moebius, where she participated in individual, family, group, and couples’ sessions, with a particular focus on psychosomatic conditions. Her supervisor there was Alicia Golijov, founder of the Iberian Neuropsychoanalysis Association. Currently, she works as a self-employed psychologist – psychotherapist, offering individual therapy for adolescents and adults. Her clinical focus includes supporting individuals in their parenting role, exploring ambivalence in relationships, promoting self-awareness, interrupting dysfunctional repetitive patterns, reducing distressing symptoms, building self-confidence, and enhancing relational capacity, among others. In the past, she has also worked at the “Anagennisi” Creative Employment Center for Individuals with Autism, supporting individuals with co-occurring symptoms such as ADHD, selective mutism, social withdrawal, and relational difficulties. Additionally, she worked as a shadow teacher for a first-year high school student facing emotional, social, and learning challenges. Maria completed her internship through an ESPA program at the Family Therapy Unit of the Psychiatric Hospital of Attica, where she participated in observation groups of family therapy sessions as well as systemic psychotherapy groups. She has also completed, among other programs, the one-year Postgraduate Clinical Training Program for Psychologists at the 1st Psychiatric Clinic of the University of Athens (Aiginiteio Hospital), where she coordinated group sessions with individuals on the psychotic spectrum at the hospital’s Day Unit. She is currently completing her training at the Hellenic Association for Analytic Group and Family Psychotherapy.

Therapy sessions are also available in Spanish.

Κλεισθένους 17 (Πλατεία Κοτζιά) Αθήνα, Akadimia, ΑΤΤΙΚΗ

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Psychodynamic Psychotherapy Psychoanalytic Psychotherapy
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Xemery Aleksandros is a second-generation Clinical Psychologist – Psychotherapist, born in Stockholm, Sweden in 1977. He is a member of the British Psychological Society, licensed to practice psychology within the Greek territory, holding a bachelor's degree in psychology and a postgraduate degree in Clinical and Community Psychology. He is a trainee member in the four-year postgraduate training program in Psychodynamic Psychotherapy for children and adults at DI.KE.PSY and maintains a private practice in central Athens. Concurrently, he collaborates with the specialized intervention unit for young individuals with delinquent behavior "OSELOTOS" and with the NGO PRAKSIS within the framework of supporting unaccompanied minors aged 16 and above. He offers individual psychotherapy services in person or remotely via video call in Greek, English, or Swedish.

Χέμερυ Αλέξανδρος Makrygianni 33, Exarcheia, ΑΤΤΙΚΗ

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Η Ηλιάνα Λάζαρη είναι Ψυχολόγος, απόφοιτη του Τμήματος Ψυχολογίας του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών με άδεια άσκησης επαγγέλματος (Αρ. 161339). Έχει ολοκληρώσει την εκπαίδευσή της στη Συστημική Ψυχοθεραπεία και Συμβουλευτική στο Κέντρο Συστημικής Μελέτης και Θεραπείας (Κε.Σ.Με.Θ.) στην Αθήνα.

Παράλληλα, έχει παρακολουθήσει ετήσια εξειδικευμένα σεμινάρια στη θεραπεία ζεύγους, στη σχολική ψυχολογία, στην κλινική ψυχολογία παιδιού και εφήβου, καθώς και στην ειδική αγωγή, εμπλουτίζοντας τις γνώσεις και τις δεξιότητές της σε διαφορετικά πεδία της ψυχικής υγείας και της ψυχοκοινωνικής ανάπτυξης.

Στο πλαίσιο της προπτυχιακής της εκπαίδευσης, πραγματοποίησε πρακτική άσκηση 500 ωρών στο Κέντρο Πρόληψης Γλυφάδας, ενώ συμμετείχε σε τρίμηνο πρόγραμμα πρακτικής άσκησης Erasmus+ σε σχολικό συγκρότημα στην Πορτογαλία. Κατά τη διάρκεια της εκπαίδευσής της στη Συστημική Ψυχοθεραπεία και Συμβουλευτική, έχει συμπληρώσει 350 ώρες πρακτικής άσκησης, 200 ώρες εποπτείας και 250 ώρες προσωπικής θεραπευτικής εμπειρίας.

Τα τελευταία χρόνια εργάζεται σε κέντρο ειδικών θεραπειών, παρέχοντας ατομικές ψυχοπαιδαγωγικές παρεμβάσεις σε παιδιά, συμμετέχοντας στον σχεδιασμό και την υλοποίηση ομάδων ανάπτυξης κοινωνικών δεξιοτήτων και προσφέροντας συμβουλευτική υποστήριξη σε γονείς. Παράλληλα, συνεργάζεται με ιδιωτικά γραφεία ψυχοθεραπείας, παρέχοντας υπηρεσίες ψυχοθεραπείας σε εφήβους, ενήλικες και ζευγάρια, καθώς και μέσω διαδικτυακής πλατφόρμας ψυχοθεραπείας.

Η Ηλιάνα Λάζαρη αναλαμβάνει ατομική ψυχοθεραπεία εφήβων και ενηλίκων, συμβουλευτική και ψυχολογική υποστήριξη σε περιόδους άγχους, συναισθηματικής δυσφορίας και προσωπικών δυσκολιών, υποστήριξη στη διαχείριση διαπροσωπικών σχέσεων και δυσκολιών στην επικοινωνία, θεραπεία ζεύγους και υποστήριξη σε θέματα σχέσεων, συμβουλευτική γονέων για ζητήματα που αφορούν την ανατροφή, τη συμπεριφορά και τη συναισθηματική ανάπτυξη των παιδιών, ψυχοπαιδαγωγική υποστήριξη παιδιών, ομάδες ανάπτυξης κοινωνικών δεξιοτήτων για παιδιά, διαδικτυακές συνεδρίες ψυχοθεραπείας.

Η θεραπευτική της προσέγγιση βασίζεται στη συστημική οπτική, μέσα από την οποία ο άνθρωπος προσεγγίζεται ως μέρος ενός ευρύτερου δικτύου σχέσεων και αλληλεπιδράσεων. Ιδιαίτερη έμφαση δίνεται στην κατανόηση των προσωπικών βιωμάτων, των σχέσεων και των μοτίβων επικοινωνίας που επηρεάζουν την καθημερινότητα, με στόχο την ενίσχυση της αυτογνωσίας και την αναζήτηση νέων, λειτουργικότερων τρόπων σύνδεσης με τον εαυτό και τους άλλους.

«Ο άνθρωπος δεν μπορεί να κατανοηθεί έξω από τις σχέσεις του· μέσα από τη σύνδεση, τον διάλογο και την αλλαγή των αλληλεπιδράσεων, δημιουργούνται νέες δυνατότητες για τον ίδιο και τα συστήματα στα οποία ανήκει.»

Anastasiou Tsoha 15-17, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Mitsa Maria MSc is a Psychologist - Systemic Psychotherapist and maintains a private practice in Ampelokipoi. She graduated from the Department of Psychology at Aristotle University of Thessaloniki and holds a postgraduate degree in "Health Promotion and Education" from the Medical School and the Department of Psychology of the National and Kapodistrian University of Athens. She trained in Systemic Psychotherapy and Counseling and has completed the clinical training program at the 1st Psychiatric Clinic of the Papageorgiou General Hospital of Thessaloniki. In recent years, she has worked in non-governmental organizations, providing psychological and psychosocial support to vulnerable populations as a psychologist, through individual and group sessions, and as a coordinator of a hosting structure for unaccompanied minors. Furthermore, she has worked as a psychologist in the design and implementation of national and European programs for the prevention and promotion of psychosocial health for children, parents, educators, and professionals. As part of her ongoing training and improvement of therapeutic practice, she attends educational seminars, receives systematic supervision, and follows a personal course of individual psychotherapy.

Λεωφόρος Αλεξάνδρας 136, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Eleni Megagianni is a Psychologist and Systemic Psychotherapist with many years of experience in providing psychological support and counseling to adults, adolescents, and families. She holds a Degree in Psychology from Aristotle University of Thessaloniki and has completed her postgraduate studies (MSc) in Counseling Psychology in Special Education, Education, and Health at the University of Thessaly. Simultaneously, she is training in Systemic Psychotherapy at the Center for Systemic Study and Therapy.

The specialist is experienced in: Anxiety & Stress, Individual Adult Therapy, Self-improvement & Self-esteem Enhancement, Parental Counseling & Parenthood, Management of Interpersonal Relationships, Issues of Sexual Orientation & Gender Identity, Systemic Approach in Therapeutic Settings.

She actively collaborates with private therapeutic centers and online psychological support platforms and has gained experience through internships and voluntary work at numerous organizations, including: KETHEA PILOTOS, KESYPSYS University of Thessaly, Psychiatric Hospital of Thessaloniki, YMCA, 10306 Helpline for COVID-19, Willingness: Family, Health and Sex Clinic (internship abroad). In addition to her clinical experience, she has a strong presence in conferences and specialized training seminars, with particular sensitivity to issues of gender identities, family therapy, and crisis management. Her work is based on a systemic and experiential approach, emphasizing the individual as part of their relationships and social contexts. Her goal is to empower the client, understand their difficulties, and discover functional ways to manage life’s challenges.

Αιτωλίας 8, Μενεμένη 115 26. , Ampelokipoi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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