Dietitians - Nutritionists for Online diet in Attica

Konstantinou Krini is a Dietitian - Nutritionist and has a private office in Voula. Apart from her scientific training in the field of nutrition - dietetics (see biography) and her many years of experience in this field, she approaches the people who trust her in a human and friendly way. Through her training in life coaching, she focuses on the self-motivation of the people who trust her and on their self-commitment in order to achieve the goals they have set. Also, nutritional programs are always drawn up in collaboration with clients, taking into account particularities, preferences, health issues, working hours, medication, physical activity, and general lifestyle. It covers clinical conditions such as diabetes mellitus, kidney, thyroid, cardiovascular, celiac disease, etc., breastfeeding, and pregnant and menopausal women. She also has extensive experience in feeding people who play sports, but also in feeding children, adolescents, vegetarians, and people with eating disorders.

Katerina Xrysoulaki is a Clinical Dietitian - Nutritionist, BSc, MSc, and she operates a private practice (Thought for food) in Exarchia, where she provides personalized nutrition services. She holds a degree from the Department of Dietetics and Nutrition Science at Harokopio University of Athens and possesses a bachelor's and master's degree (BSc - MSc) in Food Science and Human Nutrition from the Agricultural University of Athens. Furthermore, she holds a "Master Practitioner" certification in Eating Disorders and Obesity from KEADD in collaboration with NCFED of the UK. She completed her internship at selected nutrition centers, as well as at the General Hospital of Athens "Alexandra," gaining valuable experience in clinical and preventive settings. She continuously attends specialized seminars and educational programs, staying updated on the latest developments in Nutrition Science, clinical practice, and nutritional behavior. Her primary goal is to help people feel better and improve their lifestyle through nutrition. Based on scientific data, each program is tailored to the needs, daily routine, and lifestyle of each individual. Change does not come through restrictions but through conscious choices that respect the body and the needs of each person.

Diaitologiko Grafeio Ntelikou Mpenetou Natalia is a Dietitian - Nutritionist graduated from the International Hellenic University, with a master's degree in Clinical Nutrition from Roehampton University of London. Additionally, she is a certified Adult Educator & Health Coach from the National and Kapodistrian University of Athens. She provides personalized nutrition programs tailored to individual needs and aims to change the individual's dietary mindset.

Tsiakla Xara is a Dietitian-Nutritionist practicing privately in Ampelokipoi, Attica. She graduated from the Department of "Nutrition Science and Dietetics" at Harokopio University. She holds a Master's degree in "Applied Dietetics" with a specialization in Clinical Nutrition and expertise in Eating Disorders and Obesity from KEADD, awarded by the same educational institution. Additionally, she has certified training in "Cognitive Behavioral Therapy" from the National and Kapodistrian University of Athens and "Training in Psychological Science" from the University of the Aegean. She has attended numerous nutrition conferences both in-person and online, covering a wide range of topics. Furthermore, she has collaborated with a medical aesthetics center and has managed numerous cases involving weight loss and nutritional education. Finally, for several years, she worked in the specialized nutrition products industry, gaining significant experience in clinical conditions such as cancer, inflammatory bowel diseases, and enteral nutrition.

Terzi Irini is a Dietitian - Nutritionist and has a private office in Ambelokipi. In 2010 she graduated from the Chemistry Department of the University of Crete, while in 2015 she continued her studies at Harokopeion University, in the Department of Dietetics - Nutrition, from which she graduated in 2019. Her internship took place at the General Hospital of Athens "Laiko", as well as at the Anti-Cancer - Oncology Hospital of Athens "Agios Savas". Her love for Dietetics and Nutrition led her to attend the Master's degree program of Harokopio University with a specialization in "Nutrition & Exercise". During her studies she carried out her undergraduate and postgraduate thesis at the Laboratory of Biology, Biochemistry, Physiology of Humans and Microorganisms (E.B.BI.F.A.M.) of Harokopio University, on the human intestinal microbiota, a relatively new field that has begun to engage the scientific community and has yielded many interesting results. Also, the dietitian has specialised and has particular expertise in Sports Nutrition, Nutritional Counselling and Obesity, as well as in Metabolism. During her studies, both as a Chemist and as a Dietitian, she actively participated in laboratory studies and as a result, she has accumulated scientific publications, abstracts in scientific journals as well as conference presentations. Finally, she is a member of the Sports Nutrition Specialist Group of the Panhellenic Association of Dietetics Nutrition, as well as of the Hellenic Society of Clinical Nutrition and Metabolism (GrESPEN).

Manou Eirini is a Dietitian – Nutritionist, MSc, licensed to practice and maintains a private practice in Patima, Chalandri. She holds a degree from the Department of Nutrition and Dietetics of the Technological Educational Institute of Crete and a postgraduate degree in "Nutrition and Exercise" from the Department of Dietetics – Nutrition Science at Harokopio University. She has been trained in the management of eating disorders and obesity at the National Centre for Eating Disorders in the United Kingdom and the Educational and Treatment Center for Eating Disorders in Greece. She completed her internship at the General Hospital of Athens "Sismanoglio – Amalia Fleming" and began working as a Dietitian in the Nutrition Department of the hospital for 4 years, where she dealt with numerous clinical cases. Additionally, she collaborated for several years with various sports facilities and gyms, providing nutritional support and guidance to many athletes. She has extensive experience in the support of cases with eating disorders, regulation of body weight and metabolism, as well as clinical cases. She provides personalized nutrition services based on the needs and habits of her clients. Her goal is to educate and consequently promote the adoption of new, healthy eating habits by her clients, always placing particular emphasis on psychological support and empowerment through counseling. She has attended numerous conferences, seminars, and workshops related to nutrition, exercise, obesity, and psychological support. Her guiding principle is always nutritional and psychological support as well as a holistic and individualized approach for each person, taking into account their desires and lifestyle. Finally, she is a member of the Hellenic Dietetic and Nutrition Association.

Dimitris Kakouros is a Dietitian - Nutritionist, graduate of the Department of Nutrition and Dietetics at the Thessaly University of Technology. During his studies, he completed his internship at the General Hospital of Athens "Laiko," where he gained experience with clinical cases. Subsequently, he worked at the private dietetic office of Emmanuela Foteinou - Model Wellness Center, managing weight regulation cases. On an educational level, he has collaborated with private educational institutions such as "IEK ALFA" and "Metropolitan College" in the Departments of Dietetics and Physical Education. As part of his continuing education, he has obtained a certified diploma in Sports Nutrition from a university in Spain (Barcelona Innovation Hub) and a master's degree (MSc) from Harokopio University of Athens, specializing in "Molecular Nutrition." In recent years, he has collaborated with several sports centers (CrossFit, martial arts, football) to improve athletic performance. He also works as a nutritionist for the First Football Team of AEK.

Vamvakari Konstantina is a Dietitian-Nutritionist who has operated a private practice in Agios Dimitrios, Attica, since 2023. She graduated from the Department of Nutrition and Dietetics at the University of Thessaly (formerly TEI of Thessaly) and is a member of the Hellenic Association of Dietitians-Nutritionists (HADN), holding a professional license. As part of her continuous education, she specialized with postgraduate studies in Clinical Nutrition at Harokopio University.

Eleutheria (Elli) Krommyda is a Dietitian - Nutritionist and maintains a private practice in Petroupoli. She is a graduate of the Department of Nutrition and Dietetics at A.T.E.I. of Crete (now Hellenic Mediterranean University), holds a professional license, and is a member of the Panhellenic Association of Dietitians - Nutritionists (PSD). She completed her internship at the "H Pammakaristos" hospital, where she managed numerous clinical cases, gaining significant experience in the field of clinical nutrition. She continuously pursues scientific training by participating in conferences and specialized seminars. She has completed the "Clinical Nutrition" program at the National and Kapodistrian University of Athens, as well as specialization in eating disorders and obesity. She has worked in gyms, providing nutritional support to athletes and trainees, and since 2022 has operated a private dietetic office, offering personalized nutrition services focused on nutritional education and improving individual health. Body composition analysis and anthropometric measurements are conducted at the office. She manages all types of cases, such as nutrition during pregnancy and lactation, infant, child, and adolescent nutrition, clinical nutrition, sports nutrition, eating disorders, as well as weight loss and gain.

Marilena Petrakou is a Dietitian-Nutritionist who maintains a private practice in Keratsini. She holds a degree from the School of Dietetics and Nutrition of the Technological Educational Institute of Crete. As part of her continuing education, she completed a Personalized Nutrition Training Seminar at the Metropolitan College of Athens, as well as Clinical Nutrition studies at the National and Kapodistrian University of Athens. Additionally, she worked as a Nutritionist during her internship at the General Hospital of Piraeus "Tzaneio." Notably, she is specialized in Clinical Dietetics, Nutritional Counseling, and the management of Metabolism and Obesity. Furthermore, she has attended training seminars on the nutritional management of intestinal diseases (irritable bowel syndrome, celiac disease) and contributes articles as an external scientific collaborator to the leading nutrition and health portal MedNutrition, the largest nutrition and fitness website Fitness Motivation Hellas, and the site Monopoli.gr.

Verykokaki Elena - Healthy Life is a Dietitian - Nutritionist with a private practice in Marousi. She studied Nutrition and Dietetics at the Technological Educational Institute of Thessaly. She holds a certification in eating disorders based on training from the National and Kapodistrian University of Athens. She attends all nationwide nutrition and dietetics conferences, seminars, as well as clinical nutrition and metabolism conferences, continuously updating her knowledge in nutrition. She is an active member of the Panhellenic Association of Nutritionists and Dietitians and the Hellenic Association of Nutritionists and Dietitians. Finally, she specializes in adolescent nutrition, nutritional counseling, and Nutrition coaching.

Aggeli - Kilitsian Maria is a Nutritionist - Dietitian and maintains a private practice in Elliniko, Attica. She is a graduate of the Technological Educational Institute of Crete and holds a Master's degree (MSc) titled "Food, Nutrition, and Microbiome" from the Medical School of Democritus University of Thrace in Health Sciences. Her master's thesis focused on the "Correlation of the Microbiome with Depression and the Role of the Mediterranean Diet." Additionally, she is a graduate of the "Master Practitioner in Eating Disorders & Obesity" program, certified by the British NCfED (National Centre for Eating Disorders). She works as a freelancer with a professional practice license and has over 20 years of experience. From 2017 to 2020, she served as the head of the Dietetic Department at the Municipal Clinics of the Municipality of Agios Dimitrios, Attica, managing numerous cases of adult and pediatric obesity, diabetes mellitus, kidney diseases, hypercholesterolemia, pregnancy, etc. Her practical training took place at the General Hospital "Asklipieio" of Voula. As part of her research thesis, she investigated the quality of life of hemodialysis patients, which she presented at the EFAD conference in Barcelona in 2011 and was ranked among the top 10 presentations. Furthermore, her work has been published in the EFAD e-journal: Angeli-Kilitsian M., Meintani J. Quality of Life in Greek Hemodialysis Patients Correlated with Anthropometric Evaluation, EFAD e-journal 2015;2(1):13-14. Within the framework of continuing education, she has attended seminars on topics such as "Diabetes Mellitus," "Genetics," "Special Education and Training," "Evidence-Based Medical Nutrition," and "Metabolomics and Clinical Application in Autoimmune and Chronic Diseases" at the National and Kapodistrian University of Athens and Aristotle University of Thessaloniki, as well as participation in workshops, conferences, and webinars.

Deuteraios Themistoklis is a Dietitian - Nutritionist operating a private practice in Ampelokipoi. He holds a degree in Nutrition and Dietetics from the Technological Educational Institute of Thessaly and a master's degree specializing in Clinical Nutrition from the Faculty of Medicine at the University of Thessaly. Previously, he has collaborated with various public and private hospitals in Athens as part of scientific research on "Complementary and alternative therapies in hemodialysis and their interaction with dietary management," as well as with local football sports clubs in the Attica region. Furthermore, he has worked at a dietetic clinic in Athens, serves as an instructor at public IEKs (Vocational Training Institutes) in Kifisia and Agioi Anargyroi, and teaches courses in dietetics, food technology, and beverage control. He has attended numerous seminars to further his expertise in the field and contributes articles to the scientific website Psycholozin. Finally, he is a member of the Hellenic Association of Dietitians - Nutritionists.

Vlaxou Evita is a Dietitian - Nutritionist who maintains a private practice in Peristeri. She holds a degree from the Department of Nutrition Science and Dietetics at Harokopio University and completed an internship at the General Children’s Hospital "Agia Sofia" during her studies. She has conducted awareness campaigns and delivered lectures on nutrition for the elderly at all K.E.F.I. centers in the Municipality of Peristeri, as well as on nutrition in infancy, childhood, and adolescence through various presentations and interactive talks at private and public kindergartens and schools in Western Attica. She manages daily cases involving obesity, pregnancy, lactation, pediatric and adolescent nutrition, nephropathy, gastrointestinal disorders, diabetes, obesity, dyslipidemia, and cardiovascular diseases. Her objective is not only weight loss but achieving a healthy weight with long-term maintenance of results alongside multiple benefits for the body, ultimately aiming for good health. With a commitment to knowledge and continuous education, she participates in pan-European and national conferences and symposiums related to her field.

Makri Anastasia is a Dietitian - Nutritionist and operates a private practice in Marousi. She studied in the Department of Nutrition and Dietetics at the Technological Educational Institute of Crete and holds a certification in Health Coaching from the National and Kapodistrian University of Athens. She completed her internship at Hygeia Hospital and in the Endocrinology Department of the "Red Cross" Hospital. Additionally, she has worked as Head Dietitian in major aesthetic centers, such as New Day and Silhouette, as well as in medical clinics. Finally, as part of her continuous professional development, she has attended and continues to attend numerous seminars concerning the nutrition of children and adults.

Vlaxos Thomas is a Dietitian-Sports Nutritionist based in Pallini. He is a top graduate of the Dietetics department at Queen Margaret University, Edinburgh, Scotland, and holds a master's degree in "Applied Sports and Exercise Nutrition" from Oxford Brookes University, Oxford. He has obtained anthropometry certification from ISAK GLOBAL, certification as an anti-doping advisor from the UKAD organization in England, holds the title of Master Practitioner in Eating Disorders and Obesity under the auspices of the National Centre for Eating Disorders (NCfED) in the UK, and has been trained in Life and Executive Coaching. He has a record of publications, lectures, and presentations at scientific conferences and continuously updates his knowledge of advancements in the field of nutrition by participating in relevant seminars and conferences held both in Greece and abroad. He contributes articles to reputable Greek websites related to exercise and nutrition and delivers lectures in municipalities, schools, children's institutions focused on nutrition, and sports clubs aimed at maximizing athletic performance. On a daily basis, he helps both adults and children adopt a healthier lifestyle without deprivation through modification of dietary behavior, thereby contributing to the reduction of the risk of various diseases, as well as assisting athletes through optimal sports nutrition to enhance their athletic performance.