Obesity, Ilisia
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3

Health professionals with experience in Obesity in Ilisia

  • Obesity From 60€ up to 80€
    η επίσκεψη και διαρκεί 50 - 55 λεπτά. Υπάρχει διαφοροποίηση κόστους, αν ο ασθενής επιλέξει να κάνει ειδικές κυτταρικές εξετάσεις που αναδεικνύουν το οξειδωτικό στρες, τις ελλείψεις του οργανισμού σε μικροθρεπτικά συστατικά, τις διαταραχές του εντερικού μικροβιώματος κλπ.
Description
Κατά την επίσκεψη λαμβάνεται το ιατρικό ιστορικό και δίνεται προσωποποιημένη διατροφή, ενώ πραγματοποιούνται και ειδικές κυτταρικές εξετάσεις, αν επιλεχθούν. Παράλληλα, υπάρχει καθοδήγηση από την ιατρό. Αντιμετωπίζονται παθήσεις όπως το ευερέθιστο έντερο, ο σακχαρώδης διαβήτης, η υπερλιπιδαιμία, ο υποθυρεοειδισμός και τα αυτοάνοσα νοσήματα.

THetidos 10 (Plision Metro Eyaggelismou), Ilisia, ΑΤΤΙΚΗ

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  • Obesity 100€
    Αφορά το κόστος επίσκεψης. Κατά τη διάρκεια της επίσκεψης ο ασθενής προτείνεται να έχει μαζί του οποιαδήποτε εξέταση στην οποία εχει υποβληθεί.
Description
Αντιμετωπίζεται η Παχυσαρκία (όλο το φάσμα των επεμβάσεων λαπαροσκοπικών και ενδοσκοπικών),γαστροοισοφαγική παλινδρόμηση (ΓΟΠ),οι διαφραγματοκήλες καθώς και οι παθήσεις ισοφάγου και στομάχου.Η σχετική χειρουργική πράξη διαρκεί περίπου 3 ώρες και ο μέσος χρόνος αποκατάστασης του ασθενούς είναι συνήθως 15 ημέρες.

Iridanou 3, Ilisia, ΑΤΤΙΚΗ

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  • Obesity From 20€ up to 30€
    ανά συνεδρία και διαρκεί 30 - 45 λεπτά. Περιλαμβάνει ανάλυση ιστορικού και ανάλυση σύστασης σώματος.
Description
Χρησιμοποιείται αναλυτής σύστασης σώματος και δίνεται εξατομικευμένο διαιτολόγιο.

Mihalakopoulou 56, Ilisia, ΑΤΤΙΚΗ

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7

Health professionals for Obesity in Ilisia

About the specialist

Ermioni Margariti is a Psychologist – Psychotherapist who conducts sessions at her private office located at 15 Laodikeias Street (opposite the Athens Concert Hall) as well as online. She graduated from Panteion University of Social and Political Sciences – Department of Psychology and has specialized in Cognitive-Behavioral Therapy (CBT) for Adults, Children, and Adolescents at the Institute for Research and Therapy of Behavior (I.E.TH.S. – a four-year study program) leading to European certification from the EABCT. She has attended numerous seminars and training programs, including the Postgraduate Seminar in Clinical Psychopathology "PANAGIOTIS OULIS" and the Postgraduate Seminar in Clinical Skills in Psychopathology "PANAGIOTIS OULIS" at Aeginiteio Hospital – 1st Psychiatric Clinic. She has clinical experience in municipal clinics of the Municipality of Athens, school units of all levels, in streetwork of the Municipality of Athens, and at the Institute for Research & Therapy of Behavior. Since 2021, she has been providing private psychotherapy to adolescents and adults while continuing her clinical training.

Remote availability

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About the specialist

Theodorou Marigo is a psychologist-psychotherapist and maintains her private practice in Ilisia. She holds a degree in psychology from the University of Central Lancashire and is a trainee group psychotherapist at the S. H. Foulkes Institute of Group Analysis. She provides her services at the 7th municipal clinic of the Municipality of Athens, and has previously collaborated with various agencies and organizations such as the Society for Regional Development and Mental Health (EPAPSY), METAdrasi, and the digital platform "Speak to Me." Additionally, during her internship, she worked with the supportive and counseling 24-hour SOS hotline "By Your Side" of the Greek Network of European Women for women who have experienced violence. After completing her internship, she also provided counseling and psychotherapy services.

Σεμιτέλου 6, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Eftexar Samira-Vasiliki is a Psychologist-Psychotherapist (professional license number 6851/2015) and maintains a private practice in the Ilisia area, near the "Megaro Mousikis" metro station. As a Psychotherapist, she specializes in the Cognitive-Behavioral model, which forms the main axis of her therapeutic practice. In accordance with the individualized needs of each patient, she integrates tools and interventions from approaches such as Acceptance and Commitment Therapy and Compassion-Focused Therapy into this model. These constitute the "third generation" of Cognitive-Behavioral therapies, for which she has received relevant training. She has worked as an external scientific collaborator at the Eating Disorders Unit of the 1st Psychiatric Clinic of Aeginiteio Hospital, as part of her two-year postgraduate training in the treatment of Eating Disorders. She provides specialized therapeutic support to adults experiencing difficulties related to anxiety (generalized anxiety, social anxiety, panic attacks, agoraphobia, health anxiety, phobias), eating disorders (anorexia, bulimia, binge eating disorder), depression, as well as life transitions, interpersonal relationship issues, communication challenges, low self-esteem, boundary issues, anger, procrastination, and more.

Ηριδανού 20 & Μιχαλακοπούλου, Ilisia, ΑΤΤΙΚΗ

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About the specialist
Η Κούσκου Μυρσίνη είναι Διαιτολόγος-Διατροφολόγος με εξειδίκευση στην Κλινική & Παιδιατρική Διατροφή
  • Αντιμετώπιση παχυσαρκίας

Nutritionholic Μιχαλακοπούλου 64, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Angeliki Xatzimanoli, MSc is a Psychologist, certified Psychotherapist, and maintains a private practice in Ilisia. She holds a degree from the Department of Psychology at the University of Central Lancashire and graduated from the Department of Social Policy at Panteion University. Additionally, she has a master's degree in "Addiction Treatment - Addictology" from the National and Kapodistrian University of Athens, in collaboration with the Medical School of Athens. Currently, she is training in "Systemic Psychotherapy and Counseling" at the Center for Systemic Study and Therapy of Athens (Ke.S.Me.Th.). Throughout her career, she has volunteered with the Non-Governmental Organizations "ActionAid Hellas" and the International Cybersecurity Institute (CSI). She served as a Psychologist for the NGO "The Home Project" and collaborates as an external associate with the Center for Special Therapies "Oikogeneia." She also writes voluntarily for the website ''efiveia.gr,'' focusing on family and its connection and collaboration with the online therapy platform Terappin. She has been trained in the application of the Trauma-Focused Cognitive Behavioral Therapy protocol (TF-CBT). She provides psychological support to children, adolescents, and adults. It is noteworthy that she participated in authoring the European program "TRACeD," within the framework of actions for the awareness and prevention of online gender-based violence. In her private practice, she undertakes the assessment, monitoring, and psychotherapeutic treatment of various psychological difficulties, such as anxiety disorders, depressive episodes, adjustment disorders, personality disorders, as well as issues related to interpersonal relationships and self-esteem.

Aλκμάνος 27 , Ilisia, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT) Rational Emotive Cognitive Behaviour Therapy (RECBT) Integrated Psychotherapy
About the specialist
Ψυχολόγος, κάτοχος αδ. ασκήσεως και μεταπτυχιακού τίτλου στη Συμβουλευτική, ειδικευμένος στη ΓΣΘ/CBT

Michalakopoulou 88, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Anastasiou Savvina is a Psychologist and Scientific Director at the Psychotherapeutic Center - Multipurpose Space Animus Corpus, located in Ilisia. She holds a degree in Psychology from the Department of Psychology at Panteion University and received further training in Clinical Psychopathology at the Athens University Hospital "Aiginiteio." Additionally, she has attended educational seminars on Psychotraumatology, a Counseling Psychology workshop, as well as training in the MMPI-II Personality Test. The psychotherapeutic interventions she applies include Cognitive-Behavioral Therapy and EMDR. Finally, she is a member of the Hellenic Psychological Society and the Hellenic Olympians Association, due to her distinction in Synchronized Swimming.

Animus Corpus

Thetidos 8, Ilisia, ΑΤΤΙΚΗ

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5

Health professionals with experience in Obesity near Ilisia

  • Obesity From 40€ up to 50€
    ανά συνεδρία και η διάρκεια εξαρτάται από την εκάστοτε περίπτωση.
Description
Χρησιμοποιείται η μέθοδος της βιολεκτρικής εμπέδησης (με το μηχάνημα Tanita MC 780) και ακολουθείται εξατομικευμένη διατροφική θεραπεία - υποστήριξη. Κατά την πρώτη επίσκεψη, ο ασθενής δεν θα πρέπει να έχει καταναλώσει νερό και τροφή για 3 - 4 ώρες και να να μην έχει ασκηθεί έντονα την ίδια μέρα. Αντιμετωπίζονται παθήσεις όπως ο σακχαρώδης διαβήτης, η παχυσαρκία, ο καρκίνος, υπερχοληστερολαιμία, τα καρδιαγγειακά νοσήματα και η βουλιμία και παρέχεται συμβουλευτική για παιδική και αθλητική διατροφή.

Loukianou 14, Kolonaki, Kolonaki, ΑΤΤΙΚΗ

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  • Obesity From 60€ up to 80€
    η επίσκεψη και διαρκεί 30 - 45 λεπτά.
Description
Πραγματοποιείται κλινική εξέταση, λιπομέτρηση, υπερηχογράφημα θυρεοειδούς και συνταγογράφηση εξετάσεων. Αντιμετωπίζονται παθήσεις όπως η παχυσαρκία, ο σακχαρώδης διαβήτης και παθήσεις που έχουν να κάνουν με το μεταβολικό σύνδρομο.

Loukianou 18, Kolonaki, ΑΤΤΙΚΗ

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  • Obesity 60€
    Περιλαμβάνει κλινική εξέταση και συνταγογράφηση. Το κόστος μπορεί να διαφέρει αναλόγως με την πολυπλοκότητα του περιστατικού.
Description
Πραγματοποιείται κλινική εξέταση, λιπομέτρηση, υπερηχογράφημα θυρεοειδούς και συνταγογράφηση εξετάσεων. Αντιμετωπίζονται παθήσεις όπως η παχυσαρκία, ο σακχαρώδης διαβήτης και παθήσεις που έχουν να κάνουν με το μεταβολικό σύνδρομο.

Loukianou 18, Kolonaki, ΑΤΤΙΚΗ

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  • Obesity 45€
    Κόστος ανα συνεδρία. Πραγματοποιείται λιπομέτρηση, πλήρης καταγραφή ιατρικού και διαιτολογικού ιστορικού και δίνεται εξατομικευμένο διαιτολόγιο. Θα πρέπει να μην έχουν καταναλωθεί υγρά και φαγητό μέχρι και 3 ώρες πριν το ραντεβού και να προσκομιστούν πρόσφατες εξετάσεις αίματος.
Description
Αντιμετωπίζονται οι διατροφικές διαταραχές και η παχυσαρκία. Παρέχεται κλινική διατροφή για την διαχείριση και την αντιμετώπιση ζητημάτων όπως παχυσαρκία, διατροφικές διαταραχές, παθήσεις εντέρου, σακχαρώδης διαβήτης, κοιλιοκάκη, υπέρταση, χοληστερίνη, αυτοάνοσα νοσήματα.

Remote availability

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  • Obesity From free up to 1€
    Το κόστος περιλαμάνεται στην επίσκεψη
Description

Raptis Athanasios is a Pathologist - Diabetologist and maintains private clinics in Athens and Kalyvia Attikis. He is an Emeritus Professor of Pathology - Diabetes Mellitus at the Medical School of the University of Athens (EKPA) and an Associate of the Athens Medical Center (Marousi). He specializes in Diabetes Mellitus (type 1, type 2, gestational, insulin pumps), its complications, arterial hypertension, as well as the entire spectrum of metabolic diseases (dyslipidemia, obesity, non-alcoholic fatty liver disease). He was a member of the Diabetology Center of the 2nd Propaedeutic Pathology Clinic of the University of Athens from 1982 to 2024, except for the period of his military service, rural medical practice, and further training. He holds a degree from the Medical School of the National and Kapodistrian University of Athens. He underwent two years of postgraduate training at King’s College London, in the Department of Endocrinology, Diabetes, and Metabolic Diseases at Guy's Hospital, focusing on arterial hypertension and diabetic nephropathy. He possesses significant academic and research work and is a member of the Medical Association of Athens, the Hellenic Society of Internal Medicine, the Hellenic Professional Association of Pathologists - Diabetologists, the Hellenic Diabetological Society (elected member of the Board of Directors), and the European Association for the Study of Diabetes (EASD).

Antinoros 2-4, Pagrati, ΑΤΤΙΚΗ

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48

Health professionals for Obesity near Ilisia

Depression Integrated Psychotherapy
About the specialist

Η Σταυρουλάκη Γεωργία - Μαρία είναι Ψυχολόγος - Ψυχοθεραπεύτρια με ιδιωτικό γραφείο στο Κολωνάκι. Είναι κάτοχος διδακτορικού τίτλου (PsychD) στη Συμβουλευτική Ψυχολογία από το University of Roehampton στο Λονδίνο, αναγνωρισμένο από τη British Psychological Society. Η διδακτορική της διατριβή επικεντρώθηκε στον ρόλο του ναρκισσισμού στον τρόπο με τον οποίο οι συμβουλευτικοί ψυχολόγοι διαχειρίζονται τον εαυτό τους στη θεραπευτική σχέση, ακολουθώντας μια συνθετική προσέγγιση που ενσωματώνει στοιχεία γνωσιακής - συμπεριφορικής και ψυχοδυναμικής θεωρίας. Έχει επίσης αποκτήσει Professional Certificate στις δεξιότητες Συμβουλευτικής από το The Hellenic Association of Continuing Education (THACE)), ενώ είναι απόφοιτος του Τμήματος Ψυχολογίας του Παντείου Πανεπιστημίου Κοινωνικών και Πολιτικών Επιστημών.

Από το 2016 έως σήμερα εργάζεται ως Ψυχολόγος στο Υπουργείο Παιδείας, παρέχοντας κλινική αξιολόγηση και ψυχο-συναισθηματική υποστήριξη σε μαθητές ηλικίας 4 έως 21 ετών, καθώς και ψυχοπαιδαγωγικές παρεμβάσεις στο σχολικό πλαίσιο. Παράλληλα, υποστηρίζει εκπαιδευτικούς, υλοποιεί σεμινάρια ευαισθητοποίησης και πρόληψης σε θέματα ψυχικής υγείας και διαφορετικότητας, συμβουλεύει γονείς και συνεργάζεται με φορείς όπως νοσοκομεία και κέντρα ψυχικής υγείας. Έχει εργαστεί ως ψυχοθεραπεύτρια και εισηγήτρια ψυχοεκπαιδευτικών σεμιναρίων στο ΠΑΙ.ΚΕ.ΨΥ, παρέχοντας αξιολόγηση και θεραπευτική παρέμβαση σε παιδιά με μαθησιακές και συμπεριφορικές δυσκολίες, καθώς και υποστήριξη σε γονείς. Στο Συμβουλευτικό Κέντρο του Πανεπιστημίου Κρήτης προσέφερε ατομικές συνεδρίες συμβουλευτικής σε φοιτητές, αντιμετωπίζοντας ζητήματα όπως άγχος, διαπροσωπικές δυσκολίες και μαθησιακές προκλήσεις.

Η επαγγελματική της εμπειρία στο Ηνωμένο Βασίλειο περιλαμβάνει τη συνεργασία με το Macmillan Bereavement Service στο Ealing Hospital, όπου παρείχε υποστήριξη πένθους σε ενήλικες, εφήβους και παιδιά, καθώς και με το Wandsworth Association of Psychotherapists και το Kid’s Company, προσφέροντας συμβουλευτική σε άτομα με άγχος, κατάθλιψη, διατροφικές διαταραχές και προβλήματα συμπεριφοράς. Επιπλέον, πραγματοποίησε την πρακτική της άσκηση στον ΟΚΑΝΑ Πειραιά, στο πρόγραμμα υποκατάστασης μεθαδόνης.

Στον ακαδημαϊκό τομέα, διδάσκει ως Καθηγήτρια Ψυχολογίας στο Aegean College από το 2022 έως σήμερα, σε προπτυχιακά και μεταπτυχιακά προγράμματα, ενώ στο παρελθόν διετέλεσε καθηγήτρια και υπεύθυνη προγράμματος Ψυχολογίας στο MBS Κολλέγιο Κρήτης, όπου δίδαξε πλήθος μαθημάτων και είχε ενεργό ρόλο στον συντονισμό και την ανάπτυξη του προγράμματος σπουδών.

Έχει συμμετάσχει ενεργά σε επιστημονικά συνέδρια και εκπαιδευτικά σεμινάρια, με εισηγήσεις σε θέματα όπως η ενίσχυση κινήτρων μάθησης, η διαφορετικότητα, ο σχολικός εκφοβισμός και οι ψυχοδυναμικές προσεγγίσεις στην αντιμετώπιση ψυχολογικών επιπτώσεων της πανδημίας COVID-19 σε παιδιά και εφήβους. Τέλος, έχει παρακολουθήσει πληθώρα εκπαιδευτικών προγραμμάτων και σεμιναρίων σε τομείς όπως η ψύχωση, η δραματοθεραπεία, η υποστήριξη ευάλωτων ομάδων και ο αυτισμός.

Ασκληπιού 26-28, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Kleio Xantziara is an Endocrinologist with a private practice in Goudi. She holds a PhD from the Medical School of the National and Kapodistrian University of Athens and is a graduate of the same institution. She holds a Bachelor of Arts in Psychology and Biology with a full scholarship from Harvard University. She is affiliated with the "Hygeia" and "Mitera" Hospitals. She specialized in Endocrinology at St. Luke’s and Roosevelt Hospitals in New York, as well as in the Endocrinology, Diabetes, and Metabolism department of the General Hospital of Athens "Evangelismos". Additionally, she has participated as a researcher in primary research on brain tumors, specifically apoptosis and clonality analysis, in the Neurosurgery Laboratory at Brigham and Women's Hospital in Boston. Finally, she has numerous scientific publications and is a member of various associations and scientific societies in Greece and abroad.

Pontou 20-22, Goudi, ΑΤΤΙΚΗ

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About the specialist

Maggana Efi is a Psychologist - Clinical Hypnotherapist and operates her private practice in Kolonaki, where she addresses a wide range of psychological issues including anxiety disorders, depression, interpersonal relationship challenges, and personality disorders. She holds a degree in Psychology from Panteion University of Social and Political Sciences. Additionally, she earned a Master's degree in Occupational Psychology from the University of East London and a second Master's degree in Health and Occupational Psychology from the University of Paris, Université Paris 8.

Furthermore, she completed a one-year training program and internship in Clinical Hypnotherapy at the Institut Français d’Hypnose in Paris. She has professional experience as a Mental Health Counselor and HR consultant, having worked in France at the "Hôpital Kremlin-Bicêtre" in Paris and in Greece at the “EANP METAΞA” hospital.

She is currently undertaking further training in Cognitive Behavioral Therapy at the DDEEΨY (Department of Psychological Education and Clinical Training) and regularly participates in various professional seminars in Psychology.

Ipsilantou 20-22, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Ektor Kappatos-Koutroumpas is a Dietitian – Nutritionist, and his office “Healthier with Ektor” is located in the Mavili Square area. He holds a master's degree in Clinical Nutrition from the University of Aberdeen (Medical School), is a holder of the European Diploma in Clinical Nutrition and Metabolism (ESPEN), the leading European clinical nutrition qualification, has been trained in the Low-FODMAP diet for managing irritable bowel syndrome symptoms by Life Academy, and in Eating Disorders through the training program of KEADD (Hellenic Center for Education and Management of Eating Disorders), under the auspices of the British Psychological Society. He also holds a certification in the program of the National and Kapodistrian University of Athens (NKUA) titled "Stress Management and Health." He collaborates with psychologist - child psychologist Alexandra Kappatou as the head of the Dietetics Department. He has taught the course of Sports Nutrition for 2 years in the postgraduate program at the Scientific College of Greece (SCG) and has experience working in a private dietetic office. He is a co-creator and co-administrator of the dietitians’ group “Food for ... Nutrition.” Together, you will create a personalized intervention based on your unique needs and characteristics, aiming to achieve your goals without deprivation, hunger, or restrictions. He is here to listen to you, support you, and help you without judgment.

  • Αντιμετώπιση παχυσαρκίας

Χατζηκώστα 5, Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Priniotaki Katerina is a Mental Health Counselor with a private practice in Pangrati. She has experience in individual psychotherapy and counseling. She studied Psychology at the American College (Deree) and holds a Master's degree (MA) in Counseling and Psychotherapy from the University of East London, with extensive hands-on experience in psychoanalytic therapy and supervision. Additionally, she has worked at the Elderly Care Unit of the Moschato Social Welfare Center. She has expertise in cases of anxiety disorders, panic attacks, eating disorders, depression, relationship counseling, bereavement, and more.

Timokleous 4, Plision Metro Agiou Ioanni, Pagrati, ΑΤΤΙΚΗ

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Obesity

Find out what is the ideal weight for your height and how to deal with obesity in every age


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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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