Neighborhood Childcare Providers, Vironas
3

Doctors for Neighborhood Childcare Providers in Vironas

About the specialist

Andreadakis Zaxarias is a Dermatologist - Venereologist with private practices located at Mavili Square and Vyronas. He graduated from the Medical School of Aristotle University of Thessaloniki and the Military Officers School. He specialized in Dermatology - Venereology at the University Clinic of the Hospital for Venereal and Skin Diseases of Athens "Andreas Syngros" and trained in Clinical and Aesthetic Dermatology, Dermatologic Lasers, and Dermatologic Surgery in the USA, Europe, and Greece. He has served as Head of the Dermatology Department of the Hellenic Police. The physician is active across the full spectrum of Clinical, Aesthetic - Interventional Dermatology, and Dermatologic Surgery.

Hrysostomou Smurnis 18-20, Vironas, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Velliou Triantafyllia is a Specialist Internist and maintains a private practice in Vyronas, Attica. She holds a degree from the Medical School of the University of Patras and has worked as a Consultant at the Metropolitan Private Hospital. She has extensive experience in the management of patients with type 2 Diabetes Mellitus, Hypertension, Hyperlipidemia, Anemia, Infections, etc. Additionally, she is an affiliated physician of EURODIET, where she treats patients seeking weight loss. Furthermore, she offers home visits, serving the areas of Vyronas, Ymittos, Pangrati, Kaisariani, central Athens, Dafni, Ilioupoli, and others.

Voutza 12-20, Vironas, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Maria Zoumpiadou is a Dermatologist - Venereologist and maintains a private practice in Vyronas. She completed her medical studies at the Medical School of the National and Kapodistrian University of Athens. She fulfilled her rural service at the Kallirachi Regional Clinic - Prinos Health Center, Thasos. She continued her professional career at the Leros State Hospital as a Pathology resident and at the General Hospital of Athens "Evangelismos" as a Dermatology resident. Additionally, she has worked as an external collaborator at a cosmetic center specializing in laser treatments and has participated in numerous conferences. Finally, she possesses experience in clinical dermatology issues such as acne, psoriasis, atopic dermatitis, and others.

Chremonidou 64, Vironas, ΑΤΤΙΚΗ

Next availability Book appointment
56

Doctors for Neighborhood Childcare Providers near Vironas

About the specialist

Dr Med Papakostas Dimitrios is a Dermatologist - Venereologist who maintains a private practice in the Zografou area. He graduated from the Medical School of the National and Kapodistrian University of Athens. He specialized at the Dermatology Clinic of Charité University in Berlin, where he completed his doctoral dissertation, and subsequently worked as a Registrar at the University Clinic of the Bonn Hospital. He collaborated with the University Dermatology Clinic of the Athens Hospital for Skin and Venereal Diseases "Andreas Syngros" as a Scientific Associate of the Nevi and Melanoma Unit and Academic Fellow of the 1st University Clinic. He manages cases spanning the entire spectrum of Venereology, Classical, Aesthetic, and Surgical Dermatology, for both children and adults, with specialization in the fields of Dermatologic Oncology - Nevus Mapping, Autoimmune Skin Diseases, as well as Hair Disorders. Finally, Dr. Papakostas has participated in numerous scientific presentations and lectures at conferences, both nationally and internationally, and is a member of several scientific societies and associations.

Nikolaou Kazantzaki 69, Zografou, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Avdellidou Kleopatra MD, MSc is a Psychiatrist and maintains a private practice in Athens. She completed her studies at the Medical School of the University of Thrace and continued with a postgraduate program in "Promotion of Mental Health - Prevention of Mental Disorders" at the National and Kapodistrian University of Athens. Simultaneously, she underwent theoretical and clinical training in Behavioral Family Therapy and Psychoeducational Interventions through the Hellenic Society for Behavioral Research. Currently, she is an Attending Physician at the Psychiatric Clinic of Salpetriere Hospital in Athens, and she has worked for years in Psychiatric Clinics, including the General Hospital of Athens "Evangelismos." Finally, she continuously participates in seminars, national scientific conferences, and workshops, aiming for ongoing education and advanced training in her field.

Arnis 12, Ilisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Avraam Ioannis is a Dermatologist - Venereologist and maintains his private practice in Pangrati. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and specialized in Dermatology - Venereology at the Athens Dermatology and Venereal Diseases Hospital "Andreas Syngros." The physician has served as a National Health System Director, holds a diploma in acupuncture (IDEB), and deals with the full spectrum of clinical Dermatology and Venereology (acne, alopecia, venereal diseases, eczema, etc.). He is a member of the European Academy of Dermatology and Venereology and has participated in numerous conferences in Greece and abroad. In his private practice, he provides high-level medical services, managing a wide range of cases within his specialty, leveraging his extensive experience and scientific expertise, always focusing on the best possible care for the individual needs of each patient.

Pratinou 20, Pagrati, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
Δερματολόγος για ακμή, τριχόπτωση, δερματοχειρουργική, έλεγχο σπίλων & αισθητικές θεραπείες .

Αντήνορος 16-18, Pagrati, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Alestas Theodosios MD, PhD is a Dermatologist - Venereologist at the "Mitera" clinic and maintains a private practice in Ilisia. He holds a doctorate from the Medical School of Berlin and a medical degree from the Medical School of the National and Kapodistrian University of Athens. He trained as a visiting physician in dermatoscopy of melanocytic lesions at the University Dermatology Clinic of Allgemeines Krankenhaus in Vienna. He attended workshops in Psychodermatology and Nail Surgery at the European Academy of Dermatology and Venereology in Brussels and the Summer School of Microbiology in Vienna. He worked as a doctoral student at the Laboratory of Dermato-Endocrinology and Sebaceous Gland Disorders, within the Dermatology Department of the University of West Berlin. Furthermore, he worked as a laboratory and clinical researcher at the Laboratory of Pathological Skin Physiology at the Dermatological and Venereal Diseases Hospital "San Gallicano" in Rome. He has served as a scientific collaborator in the Dermatologic Surgery department of the 2nd Dermatological University Clinic at the University General Hospital "Attikon" and in the Pediatric Dermatology department of the 1st University Clinic of the Dermatological and Venereal Diseases Hospital of Athens "Andreas Syggros." Finally, he is a member of the European Society of Dermatology and Venereology and the Hellenic Dermatological and Venereological Society.

Vasilissis Sofias & Lampsakou 4, Ilisia, ΑΤΤΙΚΗ

Next availability Book appointment
Cognitive Analytic Therapy (CAT)
About the specialist

The "Vima Koino" Center is a model Mental Health Services Center located in Agios Dimitrios. It represents an innovative initiative in the field of mental health as it incorporates the principles and the most contemporary data of social psychiatry within a purely private enterprise. Utilizing the capabilities of its interdisciplinary team, it offers a comprehensive range of diagnostic and therapeutic services on-site, responding holistically and individually to mental health needs. This approach enables the Center to receive a request, conduct a thorough evaluation, and propose the most appropriate therapeutic intervention. Our medical team consists of four psychiatrists who possess high theoretical training and clinical experience covering the full spectrum of mental disorders. With a shared goal of excellent diagnostic assessment and provision of comprehensive therapeutic care, they collaborate both among themselves and with the Center’s interdisciplinary team. By choosing a psychiatrist from the "Vima Koino" team, you select a specialist with expertise and extensive experience, as well as a team of mental health professionals who will work together towards the best possible solution for the patient.

Leof. Vouliagmenis 315 & Aishulou, Agios Dimitrios, ΑΤΤΙΚΗ

Next availability Book appointment
Psychoanalytic Psychotherapy
About the specialist

Dimitris Vasiadis is a Psychiatrist and Psychotherapist with extensive experience in providing psychiatric care and psychotherapy across both public institutions and private practice. His professional journey began in 2003 as an independent psychotherapist, and over the years, he has held key clinical roles in well-established hospitals and mental health units.

He graduated from the Medical School of Athens in 2002 and completed his rural medical service at the Health Center of Pyli in Trikala (2016–2017). He then began his psychiatric specialization at the Psychiatric Clinic of the 251 Hellenic Air Force General Hospital and continued his training at Evangelismos General Hospital in Athens, where he worked as a Psychiatrist and Psychotherapist from 2018 to 2023.

Since 2023, he has been collaborating with "VIMA KOINO", offering comprehensive psychiatric evaluation and psychotherapeutic treatment. His academic training includes clinical psychopharmacology (Hellenic Psychiatric Association), psychoanalytic approaches to trauma (Hellenic Society for Psychoanalysis and Psychoanalytic Psychotherapy), and specialized training in the management of Borderline Personality Disorder at the Gunderson Institute, McLean Hospital – Harvard Medical School (2024–2025).

He has completed a four-year training program in Cognitive and Analytic Psychotherapy through the **Panhellenic Union of Cognitive and Analytic Psychotherapy, where he has been an active member since 2022. His scientific activity includes participation in national and international conferences, such as the 8th Congress on Neurobiology, Psychopharmacology & Treatment Guidance (2023), where he presented "The art of psychopharmacology: tailoring the antipsychotic treatment."

Dimitris Vasiadis combines scientific rigor with long-standing clinical experience, offering patient-centered and personalized care in both psychiatry and psychotherapy.

Παπάγου 66, Zografou, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Georgakopoulos Stauros is a General Practitioner with a private practice in Ilisia. He graduated from the Medical School of the University of Ioannina. He obtained his specialty in General Medicine at the General Hospital of Athens "Laiko," where he trained and participated as an assistant physician in the Hypertension Clinic of the First University Department of Internal Medicine and in the Diabetes Clinic. Additionally, he has extensive professional experience, having served as a physician at the "SOS Doctors" coordination center, as a medical officer for basketball and football matches, and as an Assistant General Practitioner at the Primary Health Care Unit of PEDY in Zografou. Finally, he is a member of the Athens Medical Association.

Papadiamantopoulou 59, Ilisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Giannoukos Anastasios is a Dermatologist - Venereologist and maintains a private practice in Pangrati. Additionally, he is a scientific collaborator at the "Andreas Syggros" hospital. He studied at the Medical School of Aristotle University of Thessaloniki, specialized in Internal Medicine at the General Hospital of Kefalonia, and continued his training at the Kreiskrankenhaus St. Anna Höchstadt a.d Aisch hospital in Germany. He worked as a Dermatology - Venereology resident at the Haut- und Venenzentrum in Recklinghausen, Germany. There, he was responsible for the outpatient dermatology clinic, allergy testing and desensitization, dermatologic surgical procedures, as well as phlebological diagnostic tests, and the lower limb ulcer clinic. As part of his specialization, he participated as a speaker in educational seminars for the general public on skin-related topics. He specialized at the "Andreas Syggros" Hospital for Dermatologic and Venereal Diseases and obtained the Dermatology Venereology specialty title. He remained there as the attending specialist physician of the Venereal Diseases department, gaining extensive experience in sexually transmitted diseases such as syphilis, urethritis, condylomas, genital herpes, among others. He also participated in patient monitoring protocols for psoriasis, primarily under treatment with biologic agents. He has received scholarships during his specialization at the "Andreas Syggros" hospital, as well as from the European Academy of Dermatology and Venereology (EADV). Finally, he has participated in numerous international and Greek conferences as an invited speaker and has published in international and Greek scientific journals.

Alkimahou 17, Pagrati, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Gkigkelos Georgios is a Dermatologist - Venereologist and maintains a private practice in Pagkrati. He is a graduate of Medical School and a former physician and collaborator at the Athens Hospital for Venereal and Dermatological Diseases "Andreas Syggros". He has experience in Clinical Dermatology and Venereology, having managed the treatment of cases such as acne, eczema, and warts. His private clinic is designed to be patient-friendly. It is fully equipped with state-of-the-art devices, making the physician a trusted expert in cases encountered in aesthetic dermatology as well. Patients of all ages can receive comprehensive information and an approach to their concern, including treatments such as laser therapy, peeling, hyaluronic acid implants, and wrinkle treatment. Finally, patients suffering from acne, telangiectasias, and scars can consult the physician for monitoring and managing their condition, according to the standards of modern clinical and aesthetic dermatology.

Ifikratous 6, Pagrati, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Gkouvas Nikolaos is a Psychiatrist with a private practice in Ilioupoli. Concurrently, he serves as Chief Psychiatrist at the Athens Medical Center, responsible for the Psychiko, Faliro, and Peristeri Clinics. Additionally, he is the Chief Psychiatrist at the "Kardiologia" Medical Center in Ilioupoli, as well as an External Collaborator - Clinical Psychiatrist at the "Sinouri" Neuropsychiatric Clinic in Kifissia. He specialized in Psychiatry at the General Hospital of Athens "Evangelismos" of the University of Athens and has expertise in mood disorders, sleep-related issues, anxiety somatization, and phobias. Finally, he is a member of the Athens Medical Association as well as the British Medical Association.

Sofokli Venizelou 100 & Marinou Antupa (Polyiatreio "Kardiologia"), Ilioupoli, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dasoukis Ioannis is a Psychiatrist - Psychotherapist and has maintained a private practice in Ilisia since 2011, as well as in Patras. He specialized in Psychiatry and was trained in Cognitive Analytic Psychotherapy. He served as an Assistant Psychiatrist with the rank of Registrar B at the outpatient clinics of the General Hospital of Athens "Evangelismos" from 2009 to 2011, where he practiced Cognitive Analytic Psychotherapy. Simultaneously, he provided Telepsychiatry services to remote areas in collaboration with the Non-Governmental Organization "Klimaka" for 7 years. The doctor is a member of the Freud - Lacan Psychoanalytic Society and offers psychiatric services and psychotherapy via Skype.

Arnis 12, Ilisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Deligiannis Panagiotis - Athens Derma Clinic is a Dermatologist - Venereologist at Athens Derma Clinic in Pagkrati. He holds a PhD and is a graduate of the Medical School of Democritus University of Thrace. The doctor specialized at the Athens Hospital for Venereal and Skin Diseases "Andreas Syggros" and has extensive experience in cases of laser hair removal, peeling, acne treatment, mesotherapy, and hyaluronic acid therapy. Athens Derma Clinic offers a wide range of services, tailored to the individual needs of each patient.

Merkouri Spurou 28, Pagrati, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

H Δημητρακοπούλου Αμαλία MD, MSc είναι Ειδικός Παθολόγος και διατηρεί το ιδιωτικό της ιατρείο στη Δάφνη. Είναι πτυχιούχος της Ιατρικής σχολής του Πανεπιστημίου Federico II στη Νάπολη Ιταλίας και κάτοχος μεταπτυχιακού τίτλου σπουδών δευτέρου επιπέδου στην Αισθητική Ιατρική.

Ειδικεύτηκε στην Εσωτερική Παθολογία στην 5η Παθολογική Κλινική του Γενικού Νοσοκομείου Αθηνών "Ο Ευαγγελισμός", αποκτώντας σημαντική εμπειρία σε μεγάλο πλήθος περιστατικών που άπτονται στο ευρύ φάσμα της παθολογίας και της γηριατρικής. Κατά τη διάρκεια της ειδικότητάς της στο νοσοκομείο, συμμετείχε ενεργά στις γενικές εφημερίες του νοσοκομείου στο Τμήμα Επειγόντων Περιστατικών, στα περιστατικά της παθολογικής κλινικής καθώς και στη Μονάδα Ειδικών Λοιμώξεων αποκτώντας σημαντική εμπειρία και σε λοιμωξιολογικά περιστατικά.

Το τελευταίο έτος της ειδικότητας της στο Γενικό Νοσοκομείο Αθηνών "Ο Ευαγγελισμός" υπηρέτησε για τρεις μήνες στην Ρευματολογική Κλινική, όπου συμμετείχε ενεργά στο εξωτερικό ρευματολογικό ιατρείο καθώς και στα περιστατικά της κλινικής. Τους ακόλουθους τρεις μήνες εκπαιδεύτηκε στην Β΄ Καρδιολογική κλινική, με άσκηση στην κλινική, το εξωτερικό καρδιολογικό ιατρείο και τη Μονάδα Εμφραγμάτων, ενώ το τελευταίο τρίμηνο εκπαιδεύτηκε στη Μονάδα Εντατικής Θεραπείας του νοσοκομείου.

Στο παρελθόν έλαβε την απαιτούμενη εκπαίδευση στο Γενικό Νοσοκομείο Χαλκίδας και στη συνέχεια υπηρέτησε για 15 μήνες στο Κέντρο Υγείας Ιστιαίας στη Βόρεια Εύβοια ,ως Αγροτικός Ιατρός.

Από το 2017 έως και το 2025 εργάστηκε ως επικουρική επιμελήτρια Β΄ με την ειδικότητα της Εσωτερικής Παθολογίας στο Κέντρο Υγείας Νέου Κόσμου, όπου άσκησε τα καθήκοντά της στο τακτικό παθολογικό ιατρείο καθώς και στο τμήμα έκτακτων περιστατικών.

Από την έναρξη του θεσμού το 2022 έχει ενεργοποιηθεί ως Προσωπικός Ιατρός, στο Κέντρου Υγείας Νέου Κόσμου έως το τέλος του 2025. Πλέον είναι Προσωπικός Ιατρός και στο ιδιωτικό της ιατρείο στη Δάφνη.

Συμμετέχει σε διάφορα ιατρικά συνέδρια με στόχο την επιμόρφωσή της, ενώ άξια αναφοράς είναι η πιστοποίησή της στην καρδιοπνευμονική αναζωογόνηση BLS-AED.

Στο ιατρείο αναλαμβάνει την διερεύνηση, διάγνωση και αντιμετώπιση του συνόλου των παθολογικών παθήσεων, προληπτικό έλεγχο νοσημάτων, την χορήγηση ιατρικών βεβαιώσεων, την συνταγογράφηση μέσω ΕΟΠΥΥ φαρμάκων, παραπεμπτικών εξετάσεων και παροχών ΕΚΠΥ, πάντα με σεβασμό προς τον ασθενή και με στόχο την ειλικρινή αμφίδρομη επικοινωνία και την αμοιβαία εμπιστοσύνη.

Μεγάλου Αλεξάνδρου 10, Dafni, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr Mamali Konstantina MD, MSc is a Dermatologist - Venereologist who maintains a modern private practice in Ilisia. In 2003, with a grade of “Excellent,” she was awarded a scholarship to enter the Faculty of Medicine at Aristotle University of Thessaloniki, while completing her final year of studies at the Faculty of Medicine at Heinrich-Heine University in Düsseldorf, Germany. After graduation, she pursued a five-year specialization in hospitals and clinics in Germany, obtaining her specialty in Dermatology - Venereology. She has worked in a private Dermatology, Phlebology & Allergy clinic in Heiligenhaus, Germany, and at the Dermatology and Allergy Hospital in Wiesbaden, Germany. From 2012 to 2015, she worked at the University Clinic of Dermatology, Allergology, and Venereology at St. Josef Hospital-RUB in Bochum, Germany. Following successful exams with the Westfalen-Lippe Medical Association, she received the title of Dermatologist - Venereologist. During the following decade, she served as Deputy Scientific Director at the Cosmetic Derma Medicine Medical Group clinics. Dr Mamali holds a postgraduate degree (MSc) in “Dermatoscopy” from Aristotle University of Thessaloniki (grade "Excellent") and is also a doctoral candidate at RUB University in Germany. From the beginning of her professional career, Dr Konstantina Mamali has invested in continuous education and skills development to stay informed about the latest scientific advancements in Dermatology.

A.I. Derma Clinic Μιχαλακοπούλου 44, Ilisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Zisimou - Politopoulou Xrysa is a Dermatologist - Venereologist who maintains private practices in the areas of Zografou and Lamia. She is a graduate of the Medical School of the National and Kapodistrian University of Athens and specialized in Dermatology at the Hospital for Skin and Venereal Diseases "Andreas Syggros." She is also a PhD candidate at the Medical School of the National and Kapodistrian University of Athens and received further training through a scholarship in Clinical and Aesthetic Dermatology and Laser Applications at the University Clinic Denver Colorado Hospital. Dr. Zisimou - Politopoulou is a Scientific Collaborator at the University Clinic of the Hospital for Venereal and Skin Diseases "Andreas Syggros" and has a strong record of scholarly activity with numerous scientific publications in Greece and abroad. Finally, she is a member of the Hellenic Society of Dermatology - Venereology, the Hellenic Society of Dermatosurgery, the European Academy of Dermatology and Venereology, as well as the American Academy of Dermatology and Venereology.

Stratarhou Papagou Alexandrou 50, Zografou, ΑΤΤΙΚΗ

Next availability Book appointment

Neighborhood Childcare Providers

Τι περιλαμβάνει το Πρόγραμμα και τι Δικαιολογητικά Χρειάζεσαι


Need help?

Log in or register to continue
Log in or register to continue

Continue with

or register with your email address

The password should contain at least 6 characters and 1 capital letter
Create a new password

Enter the email you used to register in doctoranytime and we'll send you a link to create new password

Your data is in good hands
doctor-graphic doctor-graphic

doctoranytime takes your health as well as your data protection very seriously!

In order to ensure you that:

  • you will continue to get the best possible treatment from the affiliated doctors and diagnostic centers
  • you will continue to book your appointments easily and quickly by having at the same time the right of evaluation
  • we will be able to contact you immediately in case of a change in your appointment
  • you will continue to receive our newsletter and health suggestions that may interest you

it is essential for us to collect and process your personal data to the extent that you allow.

For this reason, we would like to inform you that we take all the necessary measures in order to protect your personal data, according to the New European General Data Protection Regulation (“GDPR”), the terms of the doctoranytime Privacy Policy (that you can read in detail here) and the law requirements.

If you have any questions regarding your privacy protection by doctoranytime or in case you wish to exercise your GDPR rights (information, access, correction, deletion, limitation of processing, portability of your data, objection and right to lodge a complaint with the Personal Data Protection Authority) you can contact the Data Protection Officer of doctoranytime on: [email protected].

Terms of Use

Congratulations!!

Your registration has completed.

Make a Video Consultation with a healthcare practitioner

Book your Video Consultation in 3 clicks and see your practitioner from your mobile, tablet or pc.

home
Consult your practitioner from the comfort of your home
time
Get an appointment immediately
data
Secure your personal data

You only have to select the option book an appointment for a Video Consultation.

BOOK AN APPOINTMENT
Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

Filters
  • Specialties