Electronic prescription, Platia Mavili
230

Doctors for Electronic prescription near Platia Mavili

About the specialist

Η Γκίκα Βασιλική MD, MSc είναι Ειδικός Νεφρολόγος - Βιοστατιστικός και διατηρεί ιδιωτικό νεφρολογικό ιατρείο στην Πανόρμου. Έχει εκπαιδευτεί στην Ιατρική Σχολή του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών, όπου απέκτησε και το μεταπτυχιακό της στη Βιοστατιστική, ενώ ολοκλήρωσε την ειδικότητα του στη Νεφρολογία σε μεγάλα νοσοκομεία της Αθήνας, όπως το Γενικό Νοσοκομείο Αθηνών "Γεώργιος Γεννηματάς", το Λαϊκό Γενικό Νοσοκομείο Αθηνών και το Γενικό Νοσοκομείο Αθηνών Αλεξάνδρα. Διαθέτει σημαντική κλινική εμπειρία στη διάγνωση, παρακολούθηση και αντιμετώπιση νεφρολογικών παθήσεων, εφαρμόζοντας σύγχρονες και εξατομικευμένες προσεγγίσεις φροντίδας. Παράλληλα, η ιατρός συνεργάζεται με οργανωμένα νεφρολογικά κέντρα, παρέχοντας ολοκληρωμένες υπηρεσίες υγείας, ενώ είναι ενεργό μέλος ελληνικών και ευρωπαϊκών επιστημονικών εταιρειών.

Πανόρμου 80, Panormou, ΑΤΤΙΚΗ

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About the specialist

Kosmas Epameinondas MD, PhD, FCCP is a Pulmonologist - Tuberculosis Specialist and maintains a private practice in the Ampelokipoi area. He holds a Doctorate from the Medical School of the National and Kapodistrian University of Athens and is a Visiting Clinical Professor at the Autonomous University at Coyoacan, Mexico City. Furthermore, he has served as Director of the Pulmonology Clinic "PNOΗ" at Metropolitan Hospital from 2011 to the present, and has previously held the position of Director of the Pulmonology Clinic at the Athens Chest Diseases Hospital "Sotiria." At the Athens Pulmonology Institute, he treats patients with all types of pulmonary conditions, applying his 35 years of expertise and advanced cutting-edge medical technology to deliver a personalized diagnostic and therapeutic approach. Beyond diagnosis and treatment, significant emphasis is placed on the prevention of respiratory diseases through a smoking cessation program. Various pulmonary function tests are performed on-site by specialized personnel.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης.

Leoforos Kifisias 39, (plision President Hotel), Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Obstetrician - Gynecologist Dionysia Rompoti, MD, MSc, maintains a modern private practice in Ilisia, offering specialized obstetrics and gynecology services with a focus on breast diseases. She is a graduate of the Medical School of the National and Kapodistrian University of Athens (NKUA) and holds two Master’s degrees: in Maternal-Fetal Medicine and in Breast Diseases, as well as a Diploma in Senology from the Hellenic School of Mastology. She also holds certification in Medical Acupuncture and has completed a six-month specialization in obstetric-gynecological ultrasound.Her professional experience includes serving as an Attending Physician in the Gynecology Department of the General Clinic TYPET “Ygeias Melathron” and specialization in the Breast Department of the 1st Obstetrics and Gynecology Clinic of Athens University at “Alexandra” General Hospital. She has also worked as a resident at the Theagenio Cancer Hospital of Thessaloniki and the General Hospital of Lefkada, while her experience further includes rural medical service on the islands of Syros and Mykonos. Finally, her publications in international medical journals and participation in scientific conferences confirm her academic and clinical excellence.

  • Electronic Prescribing
    • Electronic Prescribing

Ηριδανού 19, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Karaiskos Ioannis is a General Surgeon with a private practice in Vari. He holds a degree from the Medical School of Athens and completed his specialty training at the 1st University Surgical Clinic of the General Hospital of Athens "Laiko." Additionally, he received advanced training in Laparoscopic Surgery at Montefiore Medical Centre in New York and possesses specialized knowledge in Breast Surgery as well as General Surgery. Currently, he maintains scientific collaboration with numerous private clinics and health insurance providers. In his fully equipped private clinic, he ensures that patients receive comprehensive information and a well-documented treatment plan. He manages cases across the entire spectrum of General Surgery, including hernias, breast and skin conditions, pilonidal cyst, melanoma, and pressure ulcers. Furthermore, he has authored five foreign-language publications and, with a focus on continuous education, actively participates in both Greek and international conferences.

  • Electronic Prescribing
    • Electronic Prescribing

plateia Mesologgiou 7, Pagrati, ΑΤΤΙΚΗ

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About the specialist
Επανορθωτική & Ρομποτική Χειρουργική Ισχίου & Γόνατος Χειρουργική Ελάχιστης Παρέμβασης & Fast -Track

ΛΙΛΙΚΑΚΗΣ ΑΝΑΣΤΑΣΙΟΣ ΟΡΘΟΠΑΙΔΙΚΟΣ ΧΕΙΡΟΥΡΓΟΣ Σισίνη 5, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Aggelakos Mixail MD is a Rheumatologist with a private practice in Ambelokipi. He graduated from the Medical School of the University of Patras and specialized in Rheumatology at the Athens General Hospital "Evangelismos". He is a Scientific Collaborator at the 4th University Department of Internal Medicine of the University General Hospital "Attikon". Furthermore, he has attended numerous conferences and seminars in Greece and abroad, many of which he has also participated in as a speaker. Finally, he is a member of the Athens Medical Association and is proficient in English and French.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Alexandras 209, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Asimakopoulos Georgios MD, MSc, PhDc is a Gynecologist - Obstetrician and a Doctoral Candidate in the field of Pregnancy Pathology at the Medical School of the National and Kapodistrian University of Athens, with a private practice in Ilisia. He graduated from the Medical School of the National and Kapodistrian University of Athens and subsequently completed a Master's degree at the Medical School of the National and Kapodistrian University of Athens in "Reproductive - Regenerative Medicine" with an excellent grade. He specialized in Obstetrics and Gynecology at the First Obstetrics and Gynecology Clinic of the University of Athens at Alexandra General Hospital and is further specialized in the Fetal-Maternal Medicine department at the same hospital. He is a university fellow of the Department of High-Risk Pregnancies and Pregnancy Pathology of the First Obstetrics and Gynecology Clinic of the University of Athens. The physician has significant experience in the management of gynecological and obstetric conditions, with particular emphasis on practicing medicine based on the latest guidelines and contemporary therapeutic protocols ("evidence-based medicine"). He collaborates with numerous Obstetrics and Gynecology clinics, such as Iaso, Rea, Mitera, Leto, and other clinics. He actively participates in numerous conferences and seminars as part of his continuous professional development and has published several scientific papers. Finally, he is a member of the Athens Medical Association, the Hellenic Obstetrics and Gynecology Society, the Hellenic Society of Perinatal Medicine, and the Hellenic Society of Ultrasound in Obstetrics and Gynecology.

  • Electronic Prescribing
    • Electronic Prescribing

Vasilissis Sofias & Semitelou 2, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Karanikas Stauros is a Cardiologist who maintains a private practice in Ilisia. After completing his medical studies, he specialized in Cardiology at Konstadopouleio General Hospital (Agia Olga). Additionally, he pursued postgraduate studies at the National and Kapodistrian University of Athens. He specialized in cardiac pacing and heart failure at Lewisham University Hospital, Lewisham & Greenwich Trust in London, where he also worked as a Consultant Cardiologist. He has extensive clinical experience and served as a Consultant Cardiologist in the Cardiothoracic Intensive Care Unit of the Onassis Cardiothoracic Surgery Center. He currently works as a Consultant in the Electrophysiology - Pacemaker Implantation Laboratory and the Adult Cardiology Clinic at Mitera Hospital (Hygeia Group).

  • Electronic Prescribing
    • Electronic Prescribing

Vasilissis Sofias 92, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Dr. Petsas Konstantinos is a Surgeon Urologist - Andrologist with a private practice in Athens. He holds a medical degree from the Aristotle University of Thessaloniki (grade: Very Good) and graduated from the Military Officers School of Corps in 2007. The doctor has many years of experience and offers a wide range of services, including fertility assessment, prostate examination, urethrocystoscopy, uroflowmetry, comprehensive urological evaluation, kidney ultrasound, bladder ultrasound, and transrectal ultrasound for prostate biopsy, covering the entire spectrum of urological conditions, both oncological and non-oncological. Additionally, he is an affiliated physician at hospitals and clinics in Athens and is a member of the Athens Medical Association, the Hellenic Urological Association, and a fellow of the European Board of Urology (FEBU - Fellow of European Board of Urology - Brussels).

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Kifisias Avenue 69, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Samis Zouxer - Stefanos is a Urologist - Andrologist with private practices in Zografou and Pikermi. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and specialized in General Surgery and Surgical Urology at the Anti-Cancer - Oncology Hospital of Piraeus "Metaxa" and the General State Hospital of Athens, respectively. The doctor is an external collaborator of the "Errikos Dynan" Hospital Center and Therapis General. He has participated in numerous scientific conferences and is a member of the Hellenic and European Urological Associations. The doctor has 35 years of experience, with countless surgeries, managing the entire spectrum of urological, oncological, and andrological cases. Examples include: urinary tract infections, urinary lithiasis, neoplasms, erectile dysfunction, TURis prostatectomy, TURis bladder resection, papillomas, surgical kidney diseases, varicocele, hydrocele, phimosis, circumcision, prostate biopsy, urinary incontinence sling placement, prostatitis, and urinary tract infection.

  • Electronic Prescribing
    • Electronic Prescribing
      Στο πλαίσιο της επίσκεψης.

Papadiamantopoulou 86, Zografou, ΑΤΤΙΚΗ

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About the specialist

Masount Mamoun is an Orthopedic Surgeon with private practices in Ambelokipi (Gkyzi area) and Nafplio (Head of the Orthopedic Department at IASIS Polyclinic - Argolida).

He is a graduate of the Medical School of Aristotle University of Thessaloniki and holds a postgraduate diploma in metabolic bone diseases from the National and Kapodistrian University of Athens.

He has obtained a specialty title in Orthopedic Surgery and Traumatology from the 3rd University Orthopedic Clinic of the General Hospital of Attica KAT. He is specialized in arthroplasty, arthroscopy, traumatology, sports injuries, and surgery of major joints, as well as in osteoporosis, osteoarthritis, and fracture healing.

In his private clinic, he manages conditions across the entire spectrum of orthopedics, with a special interest and experience in pediatric orthopedics.

Additionally, he serves as a Scientific Collaborator and surgeon at Metropolitan Hospital, Medical Center Athens Group, and Hospitality Clinic Athens.

Finally, through his participation in numerous seminars, workshops, and conferences, he continually updates himself on advancements in his field to provide specialized services tailored to his patients' individual needs. He is also a member of the Hellenic Society of Orthopedic Surgery and Traumatology and the Hellenic Osteoporosis Foundation.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Alexandras 59, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist
Στρατιωτικός Ιατρός Μαιευτήρας - Γυναικολόγος Επιμελητής Γυναικολογικής Κλινικής 401 ΓΣΝΑ
  • Electronic Prescribing
    • Electronic Prescribing

Λεωφόρος Αλεξάνδρας 7, Pedion tou Areos, ΑΤΤΙΚΗ

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About the specialist

Mastorantonakis Stylianos is a Pathologist - Hypertension Specialist with a private practice in the Ampelokipoi area. He holds a PhD from the University of Athens focusing on morning blood pressure increase, graduated from the Medical School of the University of Crete, and specialized in Pathology at the 3rd University Pathology Clinic in Athens. He has expertise in hypertension, following training initially at the STRIDE Hellas-7 Hypertension Center of the 3rd University Pathology Clinic at the General Chest Diseases Hospital of Athens "Sotiria," and subsequently at the clinical and research International Circulatory Health Center (ICCH) of Imperial College London. In recent years, he has collaborated with Hygeia Hospital as a pathologist for patient hospitalization. He sees patients in his practice for pathology issues, with a special interest in the diagnosis of arterial hypertension, investigation of secondary hypertension, accurate blood pressure measurements, hypertensive disorders of pregnancy, monitoring, and therapeutic management of blood pressure. Finally, the doctor is a member of the European Society of Hypertension and has served as secretary of the Hellenic Society of Cardiovascular Health.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing
    • Six-month electronic prescribing

Vasilisis Sofias 52, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Gkioksaris Vasileios is an Endocrinologist and maintains an endocrinology clinic in Ampelokipi. Simultaneously, he serves as the Endocrinologist-Diabetologist scientific director at LIFECHECK Drapetsona. He is a graduate of the Medical School of the University of Ioannina. He served as a rural doctor at the Konitsa Health Center. He completed his internal medicine residency at the General Hospital of Arta and subsequently fulfilled his military service as a Physician. For two years, he was the scientific director of the Medical team of Doctors of the World (Medecins du Monde) in the Epirus region. He completed his specialty in Endocrinology - Diabetes - Metabolism at the endocrinology department of the "Metaxa" Anticancer Hospital of Piraeus, which specializes in thyroid diseases and is a center of expertise in neck ultrasonography. He has participated in numerous Greek and international endocrinology and diabetes conferences and seminars, maintaining continuous updates on scientific advancements in his field. During his specialty training, he obtained a certificate of specialized education in "Human Reproduction" from the National and Kapodistrian University of Athens. He attended an Endocrine Disorders during Pregnancy clinic at the Regional General Hospital - Maternity "Elena Venizelou" and a Growth and Development clinic at the Children's Hospital "Panagiotis and Aglaia Kyriakou." He has successfully completed training in Diabetes at the National and Kapodistrian University of Athens. He holds a license to perform thyroid gland ultrasonography.

  • Electronic Prescribing
    • Electronic Prescribing

Λεωφόρος Κηφισίας 86 (4ος όροφος), Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Ο Δρ. Ιωαννίδης Γεώργιος είναι Μαιευτήρας - Χειρουργός Γυναικολόγος με 20ετή εμπειρία και ειδίκευση τη διερεύνηση της υπογονιμότητας, την Υποβοηθούμενη Αναπαραγωγή και Εξωσωματική Γονιμοποίηση καθώς και την Αναπαραγωγική Λαπαροσκοπική -Υστεροσκοπική Χειρουργική. Εκατοντάδες παιδιά έχουν γεννηθεί μέχρι σήμερα στην Ελλάδα και την Μεγάλη Βρετανία από τον ίδιο μετά από κύκλους εξωσωματικής γονιμοποίησης που πραγματοποίησε. Σπούδασε στην Ιατρική Σχολή του Πανεπιστημίου Αθηνών από όπου αποφοίτησε το 1994. Στη συνέχεια μετέβη στο Ηνωμένο Βασίλειο και ειδικεύθηκε εξ ολοκλήρου στη Μαιευτική - Γυναικολογία. To 2002 απέκτησε τον Ευρωπαϊκό τίτλο ειδικότητας στην Μαιευτική και Γυναικολογία. Στη συνέχεια εξειδικεύτηκε μέχρι το 2005 σε όλες τις τεχνικές υποβοήθησης αναπαραγωγής, εξωσωματικής γονιμοποίησης στο Πανεπιστημιακό Νοσοκομείο Hammersmith του Λονδίνου, υπό τον διάσημο και πρωτοπόρο στην εξωσωματική γονιμοποίηση Καθηγητή Λόρδο Robert Winston. Επίσης έλαβε περαιτέρω εξειδίκευση σε προχωρημένες τεχνικές λαπαροσκοπικής και υστεροσκοπικής χειρουργικής στο Πανεπιστημιακό Νοσοκομείο Ulleval του Όσλο. Το 2001 απέκτησε την Ευρωπαϊκή πιστοποίηση Κολποσκόπησης από το Βασιλικό Κολλέγιο Μαιευτήρων - Γυναικολόγων του Ηνωμένου Βασιλείου, ενώ το 2002 πιστοποιήθηκε από το Family Planning Association της Μεγάλης Βρετανίας. Το 2005, με την επιστροφή του από το Ηνωμένο Βασίλειο και τη Νορβηγία, εντάχθηκε στο Νοσοκομείο ΜΗΤΕΡΑ στην Αθήνα, ως Μαιευτήρας Γυναικολόγος με εξειδίκευση στην Εξωσωματική Γονιμοποίηση και τη Λαπαροσκοπική - Υστεροσκοπική Χειρουργική. Το 2005 ιδρύει το ιδιωτικό κέντρο Αναπαραγωγής “gonimotis” στην Αθήνα. Από το 2005 έως σήμερα εργάζεται συνεχώς στη μονάδα Υποβοηθούμενης Αναπαραγωγής του ΜΗΤΕΡΑ. Διετέλεσε Επιστημονικός Υπεύθυνος της Μονάδας Εξωσωματικής ΜΗΤΕΡΑ IVF από το 2012 έως το 2013 και από το 2015 έως το 2017. Το 2017 είχε την τιμή να εκλεγεί Τακτικό Ακαδημαϊκό Μέλος της Ευρωπαϊκής Ακαδημίας Επιστημών (Euromediterranean Academy of Sciences). Το 2018, η σταθερή του δέσμευση στη ζωή τον ώθησε να γίνει μέλος της Ιατρικής Γυναικολογικής Ομάδας IVF της HOPEgenesis που προσπαθεί να ανατρέπει το κλίμα της υπογονιμότητας-υπογεννητικότητας στην Ελλάδα. Είναι Επιστημονικός Υπεύθυνος Μονάδας της Υποβοηθούμενης Αναπαραγωγής του Νοσοκομείου ΜΗΤΕΡΑ και μέλος του Επιστημονικού Συμβουλίου του ίδιου Νοσοκομείου. Ο Δρ. Ιωαννίδης είναι μέλος πολλών διεθνών επιστημονικών εταιρειών όπως η Ευρωπαϊκή Εταιρεία Ανθρώπινης Αναπαραγωγής και Εμβρυολογίας (ESHRE) και η Αμερικανική Εταιρεία Αναπαραγωγικής Ιατρικής (ASRM). Έχει διαρκές επιστημονικό έργο είτε ως διοργανωτής πολλαπλών συνεδρίων που αφορούν την Εξωσωματική Γονιμοποίηση ή ως προσκεκλημένος διεθνής ομιλητής.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Monis Petraki 5, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Deliveliotou - Toutouza Aikaterini is a physician specializing in Gynecology and Obstetrics. She currently maintains her private practice in Ambelokipi, Athens, specifically at 121 Vasilissis Sofias Avenue. Deliveliotou - Toutouza Aikaterini is also a specialist in Pediatric Gynecology and is qualified to diagnose and treat cases related to pediatric and gynecological health. In addition to the above, she has particular expertise in the diagnosis and treatment of genital warts as well as colposcopy, an examination performed in her office using a state-of-the-art colposcope. Furthermore, she offers services including diagnostic and operative laparoscopy and hysteroscopy, intrauterine device (IUD) placement, and comprehensive gynecological examinations.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Leof. Vasilissis Sofias 121, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Maria Karampetsou is a specialist rheumatologist with a private practice located at 3-5 Archytas Street in Pangrati. She graduated from the Medical School of the University of Patras in 2006 and holds a doctoral degree (PhD) since 2013. From May 2013 to June 2017, she worked as a postdoctoral researcher at the Beth Israel Deaconess Medical Center of Harvard Medical School in Boston, USA. She specialized in the Rheumatology Department of the General Hospital of Athens "Evangelismos" after completing the general part of her specialty in the Internal Medicine Clinic of the General Hospital of Aigio. Dr. Karampetsou has a substantial research and publication record in reputable international scientific journals, as well as active participation in international and national conferences with oral and poster presentations.

  • Electronic Prescribing
    • Electronic Prescribing

Αρχύτα 3-5, Pagrati, ΑΤΤΙΚΗ

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About the specialist

Kanellopoulos Petros is a Pathologist and has maintained a private practice in Ampelokipoi since 2003. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens and a postgraduate degree in "Clinical and Laboratory Medicine," specializing in Clinical Immunology from the same institution. He graduated in Medicine from the Universite Catholique de Louvain in Belgium and completed his specialty training at the General Hospital of Athens "Laiko." The doctor has worked for many years at the "Errikos Dunant" Hospital Center, as well as previously at the Euroclinic Athens. To this day, he serves as a Physician-Consultant for patients onboard Med Solutions International. Additionally, he is a member of the medical staff and head of the Pathology department at Metropolitan Hospital, responsible for the monitoring team on the consumption and proper use of antibiotics, and a member of the Hospital Infection Committee of the same hospital.

  • Electronic Prescribing
    • Electronic Prescribing
      Ο ιατρός μπορεί να προβεί σε ηλεκτρονική συνταγογράφηση, μόνο κατόπιν κλινικής εξέτασης.
    • Two-month Electronic Prescribing
      Ο ιατρός μπορεί να προβεί σε ηλεκτρονική συνταγογράφηση, μόνο κατόπιν κλινικής εξέτασης.

Leoforos Kifisias 80, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Palios Ioannis holds a PhD from the Medical School of the University of Athens and is the Director of the Cardiac Magnetic Resonance Imaging Department at Metropolitan Hospital. Concurrently, he is a Scientific Collaborator at the 2nd University Cardiology Clinic of the "Attikon" University General Hospital. Previously, he has worked at Emory University Hospital in Atlanta, United States of America. His area of expertise includes advanced imaging techniques in cardiology, such as cardiac magnetic resonance imaging, coronary computed tomography angiography, echocardiography including three-dimensional and transesophageal echocardiography. He received further training at Emory University Hospital in the USA, specializing in cardiovascular imaging, particularly cardiac magnetic resonance imaging and echocardiography. His private practice is located in Ampelokipoi, where he performs 24-hour ambulatory blood pressure monitoring, blood pressure Holter, 24-hour rhythm Holter, Thoracic Aorta Triplex, Cardiac Triplex, stress testing, electrocardiogram, and issues health certificates and attestations. Finally, Dr. Palios is a member of numerous Greek and international scientific societies and associations.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης μαζί με την εξέταση και το ηλεκτροκαρδιογράφημα.

Leoforos Kifisias 5, Ampelokipoi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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