Electronic prescription, Omonoia
2

Doctors for Electronic prescription in Omonoia

About the specialist

Derma 360 is a specialized Dermatology center located in Omonia and Piraeus. The Scientific Director of Derma 360 is Derma 360. He possesses significant experience and training, having worked as a Dermatologist - Venereologist at the Dermatology Clinic of the 401 General Military Hospital of Athens and at the General Clinic of Cosmoclinic. At Derma 360, services in specialized and aesthetic dermatology, dermatologic surgery, and venereology are provided.

Agiou Konstantinou 12, Omonoia, ΑΤΤΙΚΗ

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About the specialist

Elafros Mixalis is a psychiatrist who maintains a private practice in the center of Athens. He holds a Medical Degree from the Psychiatric School of Verona in Italy and has been trained in Descriptive Psychopathology - Phenomenology at Palazzo Borghese in Florence. As a psychiatrist, he has many years of experience in Mental Health Centers, participating, among other things, in group psychoeducation therapy for hospitalized patients as well as their parents and relatives. Until 2023, in addition to his private practice, he was the head of the 2nd Psychiatric Department at the "Galini" Clinic, where he has managed hundreds of cases of patients with major mental disorders. Furthermore, it is noteworthy that in the past he worked at the same clinic as an on-call psychiatrist, as well as at the "Lyrakos Psychotherapeutic Center." Finally, he has attended numerous seminars and conferences in Greece and abroad and is a member of the Athens Medical Association. In recent years, he has specialized in Relational Psychotherapy at ISOPS (Institute of Relational Psychoanalysis and Group Psychotherapy according to Yalom). He is a member of the International Association for Relational Psychoanalysis and Psychotherapy (IARPP) and the American Group Psychotherapy Association (AGPA).

  • Electronic Prescribing
    • Electronic Prescribing
      Μαζί με σύντομη κλινική εξέταση.

Katakouzinou 12 (plision plateias Kaniggos), Omonoia, ΑΤΤΙΚΗ

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57

Doctors for Electronic prescription near Omonoia

About the specialist

Ioumpas Leon is a General Surgeon and maintains a private practice in Kolonos. He graduated from the Medical School of Cluj Napoca in Romania and obtained his specialty in general surgery at the General Hospital of Athens "Evangelismos," in the 3rd Surgical Clinic - Laparoscopic Unit. Currently, he is a Scientific Collaborator at Hygeia Hospital, the "Eugenideio" Therapeutic Center, the "Attiko Therapeutic Center," as well as the private hospital "Mitera." He manages cases across the full spectrum of general surgery, including the diagnosis, laparoscopy, and surgical treatment of the colon, stomach, and pancreas. Additionally, he performs thyroidectomies, appendectomies, hemorrhoidectomies, and cholecystectomies, as well as all types of hernia repairs and provides comprehensive information and evidence-based surgical management plans for patients with skin tumors, such as melanomas and lipomas. Finally, his private practice offers the possibility of performing minor procedures, bloodlessly and under local anesthesia, such as removal of skin tumors - cysts, skin nevi, biopsies, ingrown nails, and treatment of telangiectasias.

  • Electronic Prescribing
    • Electronic Prescribing

Ioanninon 68, (2os orofos), Kolonos, ΑΤΤΙΚΗ

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About the specialist

Zolota Katerina is a Psychiatrist - Psychotherapist and runs a private practice in Neos Kosmos. She graduated from the Medical School of the National and Kapodistrian University of Athens, receiving a scholarship. She holds a Master’s degree (MA) in Health Unit Management. She initially specialized in Psychiatry at the State Therapeutic Center - General Hospital - Health Center of Leros and subsequently completed her specialty at the Psychiatric Hospital of Attica (PSNA Dafni). As part of her psychiatric specialization, she trained in the acute cases clinic in the 5th Psychiatric Admissions Department of PSNA, liaison-consultation psychiatry and forensic psychiatry at the 2nd Psychiatric Clinic of the University General Hospital "Attikon," community psychiatry at the Mental Health Center of Peristeri of PSNA, child psychiatry at the Child and Adolescent Psychiatry Department of the General Hospital Asklipieio Voulas, and neurology at the 401 General Military Hospital of Athens. She completed the four-year program of the Society of Cognitive Behavioral Studies (EGSS) and was certified as a Psychotherapist in Cognitive Behavioral Therapy. In 2019, she was selected by the European College of Neuropsychopharmacology (ECNP) and attended the School of Neuropsychopharmacology in Oxford. She has worked as a Junior Psychiatrist at the State Therapeutic Center of Leros and in mental health services. She has received further training through seminars in psychopharmacology, psychopathology, psychogeriatrics, psychotherapeutic content, among others, within the framework of Continuing Education and Lifelong Learning. Concurrently, she maintains a consistent presence at psychiatric conferences. She has experience across the full spectrum of psychiatric disorders. She provides psychotherapy, pharmacotherapy, and combined treatment services. There is the option for home visits and online sessions. The clinic is located directly opposite the Agios Ioannis metro station.

Ζολώτα Κατερίνα Kassomouli 93, Neos Kosmos, ΑΤΤΙΚΗ

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About the specialist

Tzeni Zoi is a Ophthalmic Surgeon maintaining a private practice in the Kolonos area, serving pediatric and adult cases. She graduated from the Medical School of the National and Kapodistrian University of Athens and specialized in Ophthalmology at the General Hospital of Athens "G. Gennimatas." Her professional experience in the Ophthalmology Department of the General Hospital of Athens "G. Gennimatas," at the Central Clinic of Athens S.A., and in the Ophthalmology Clinic "I Ypapanti" establish her as a distinguished physician in her field. Ophthalmologist Tzeni Zoi has managed numerous cases involving cataract and glaucoma surgeries, myopia and astigmatism correction with laser techniques, and is also extensively involved in pediatric ophthalmology. Additionally, the physician has attended numerous pan-European seminars aimed at continuous education in her field and is a member of the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing

Astrous 85 - 87, Kolonos, ΑΤΤΙΚΗ

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About the specialist

Pothoulaki Eleni is a Pediatrician who has maintained a practice for 15 years in the center of Athens. She completed her studies at the Medical School of Aristotle University of Thessaloniki. Throughout her career, she has served in various hospital and regional facilities, including the "Elpis" Hospital in Athens, the "Agia Sofia" Children's Hospital, and the Asklipieio Hospital of Voula, as well as completing rural service at the Regional Clinic of Daphni Aigio. She specialized in Pediatrics, actively participating in conferences and scientific activities, and is a member of the Athens Medical Association. Her professional trajectory combines clinical experience, scientific training, and dedication to children's health, and at her practice, she provides specialized services in the field of infant, child, and adolescent development.

  • Electronic Prescribing
    • Electronic Prescribing

Mpoumpoulinas 14, Exarcheia, ΑΤΤΙΚΗ

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About the specialist

Dr. Gkiouzelis Dimitrios MD, PhD, is a Mastologist and a Doctor of Medicine from the Medical School of the University of Athens. In the Mastology clinic, each patient has the opportunity to be informed about conditions related to the Surgery of Endocrine glands (Thyroid), Breast, Digestive system, the surgery of abdominal wall hernias (Inguinal hernia, ventral hernia, umbilical hernia), and numerous other surgical conditions. Dr. Dimitrios Gkiouzelis is the Director of the Surgical Clinic at the Athens Medical Center Group, Psychiko Clinic. He has served as Director of the Surgical Clinic at the Bioclinic of Piraeus and as a Scientific Collaborator of the Surgical Department of the Bioclinic of Athens. He specializes in Breast Surgery – Breast Cancer. Furthermore, through his continuous education, he also manages cases related to the Surgical Treatment of Breast Cancer. He has extensive surgical experience, having performed over 4,000 operations to date, with complete success. Finally, the doctor is a member of the Athens Medical Association, the British Medical Association, and the Hellenic Surgical Society, and cooperates with all private insurance companies.

  • Electronic Prescribing
    • Electronic Prescribing
      (+ ΦΠΑ) Ο γιατρός θα πρέπει να σας εξετάσει προκειμένου να σας συνταγογραφήσει φάρμακα ή εξετάσεις.

Marinou Geroulanou 15 , Athens, ΑΤΤΙΚΗ

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About the specialist

Stratakis Nikolaos I is a Gynecologist - Obstetrician who maintains private practices in Nea Erythraia and Kolonaki. He specialized in Obstetrics and Gynecology at the 1st University Obstetrics and Gynecology Clinic of the General Hospital of Athens "Alexandra" and has extensive experience in gynecological surgery and laparoscopic surgery. He collaborates with Iaso Hospital and also manages pediatric cases. Both of his medical offices are accessible to individuals with special needs. In his private practice, he offers a wide range of services tailored to the needs of each woman.

  • Electronic Prescribing
    • Electronic Prescribing

Mourouzi 9, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Stefanakos Georgios is a Pulmonologist - Tuberculosis Specialist and maintains a private practice in Neos Kosmos. He graduated from the Medical School of the National and Kapodistrian University of Athens with a specialization in Pulmonology, which he obtained at Sismanogleio Hospital. Additionally, he works as a Coordinator at the Operations Center of the Region of Attica and the Medical Association of Athens for COVID-19. Finally, in his clinic, he manages cases covering the entire spectrum of pulmonology and tuberculosis, with a notable specialization in asthma, COPD (chronic obstructive pulmonary disease), and respiratory infections.

  • Electronic Prescribing
    • Electronic Prescribing

Gounaraki 11, Neos Kosmos, ΑΤΤΙΚΗ

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About the specialist
Στρατιωτικός Ιατρός Μαιευτήρας - Γυναικολόγος Επιμελητής Γυναικολογικής Κλινικής 401 ΓΣΝΑ
  • Electronic Prescribing
    • Electronic Prescribing

Λεωφόρος Αλεξάνδρας 7, Pedion tou Areos, ΑΤΤΙΚΗ

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About the specialist

Lemonidou Anastasia is a General Practitioner maintaining a private practice in Kolonaki. She is a certified trainer from the University of Crete (health coach) specializing in chronic respiratory conditions, with postgraduate studies in Emergency Medicine from the University of West Attica. Additionally, she holds certification in cardiopulmonary resuscitation. She possesses extensive clinical experience, having served as an Assistant General Medicine Physician at the Alexandra Health Unit, a collaborator with the Piraeus Football Federation, the scientific director of medical and pharmaceutical companies, and a collaborator with surgical clinics at the 251 Air Force General Hospital.

  • Electronic Prescribing
    • Electronic Prescribing
      Ηλεκτρονική συνταγογράφηση μηνιαίων συνταγών τακτικής φαρμακευτικής αγωγής , 20 € τρίμηνη 30 € 6μηνη , 30€ εργαστηριακός έλεγχος
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Ακαδημίας 19, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Dr. Theodoropoulos Dionysios is a General Surgeon with 19 years of extensive experience in a wide range of surgical procedures, including both laparoscopic and open methods. He specializes in laparoscopic excision of the pilonidal cyst, the management and treatment of hemorrhoids, and cholecystectomy procedures. He holds a Diploma of License (MD) from the Medical School of "Universitatea de Medicina si Farmacie GR T POPA" and has obtained medical practice licenses in Greece, Sweden, Spain, and Romania. During his General Surgery specialization, he completed advanced training in the Vascular Surgery Department at Konstantopouleio General Hospital and in the Plastic Surgery Department at the Oncology Hospital of Ag. Anargyroi. At Konstantopouleio General Hospital, he served as the primary surgeon or first surgical assistant in a wide range of laparoscopic and open surgical procedures. He has worked in the Emergency Department and was responsible for postoperative monitoring and treatment of patients with liver and pancreatic cancer. He manages numerous cases by leveraging his scientific expertise and extensive experience, always focusing on providing the best possible care tailored to the individual needs of each patient he treats.

  • Electronic Prescribing
    • Electronic Prescribing
      Ανά επίσκεψη

Mitropoleos 5 & Nikis 9, Syntagma, ΑΤΤΙΚΗ

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About the specialist

Rodopoulos Georgios is an Orthopedic Surgeon with a private practice in Ilioupoli. He is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens and a graduate of the same institution. He specializes in sports injuries, arthroscopic surgery of the knee, ankle, shoulder, and elbow, as well as reconstructive surgery of the hip and knee. Additionally, he has been trained and gained experience in modern surgical techniques related to minimally invasive surgery of the hip, knee, and foot. Currently, he serves as the Director of the Orthopedic Department at the General Clinic "Hippocrates" in Piraeus and as a Scientific Collaborator at Euroclinic Athens and the Medical Center of Athens - Peristeri. He actively participates in Greek and international conferences with presentations and lectures and has numerous publications in nationally and internationally recognized orthopedic journals. Finally, he is a member of the Hellenic College of Orthopedic Surgeons, the Hellenic Society of Orthopedic Surgery and Traumatology, the International Society of Arthroscopy, Knee Surgery and Orthopaedic Sports Medicine, and the Scoliosis Research Society.

  • Electronic Prescribing
    • Electronic Prescribing
      15 € αν πρόκειται για συνταγογράφηση μαγνητικής ή φυσικοθεραπειών.

Ιπποκράτους 34, Exarcheia, ΑΤΤΙΚΗ

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About the specialist

Kontou Foteini is a Psychiatrist - Psychotherapist with a private practice in Kolonaki. She holds a degree from the Medical School of the Aristotle University of Thessaloniki and has undergone postgraduate training in Cognitive Psychotherapy at the Research University Institute of Mental Health in Athens. She specialized in the Psychiatric Clinic of the National and Kapodistrian University of Athens. In her private practice, she provides psychopharmacological and psychotherapeutic treatment for depression, panic disorder, agoraphobia, claustrophobia, obsessive-compulsive disorder, and phobias. Additionally, she offers couples therapy and family psychotherapy. Moreover, she provides specialized treatments for pregnant and postpartum women as well as behavioral disorders in the elderly. Finally, Dr. Kontou is a member of the Society for Women's Mental Health and the Hellenic Cognitive Behavioral Psychotherapy Society.

  • Electronic Prescribing
    • Electronic Prescribing
      Η συνταγογράφηση αφορά αποκλειστικά τουσ ασθενείς του ιατρείου.

Kanari 9, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Mpageris Ioannis is a Neurologist who maintains private practices in Pedion tou Areos and Ilion. He holds a postgraduate specialization in Biomedical Acupuncture and a degree from the Medical School of the University of Patras. He completed his residency in psychiatry at the General Hospital of Elefsina "Thriasio" and in neurology at the General Hospital of Attica "KAT," as well as in neurology at the General Hospital of Athens "Evangelismos." There, he had the opportunity to train in conditions such as cerebrovascular strokes, dementia, Parkinson's disease, epilepsy, multiple sclerosis, myasthenia, migraine, vertigo, polyneuropathies, and sleep disorders. Finally, the doctor has participated in numerous medical seminars and conferences and has contributed to the development of medical research papers.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Patision 102 & Troias 43, Pedion tou Areos, ΑΤΤΙΚΗ

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About the specialist

Professor Petroutsos Georgios MD, PhD is an Ophthalmic Surgeon with private practices in Athens and Kifisia. He possesses extensive experience in corneal diseases, dry eye syndrome, rheumatic eye disorders, and glaucoma. Surgically, he specializes in cataract surgery and the correction of myopia, astigmatism, hypermetropia, and presbyopia using specialized intraocular lenses. For glaucoma, he applies the latest methods including Laser Trabeculoplasty and Diode Laser External Cyclophotocoagulation. Additionally, he engages in the correction of myopia, hypermetropia, and astigmatism with laser techniques. Following his specialty training, he worked for three years in Paris at the Ophthalmology Clinics of Hôtel-Dieu Université Paris VI and Broussais Hôtel-Dieu, the largest ophthalmologic clinic in France. He served as a Researcher at I.N.S.E.R.M (Institut National de la Santé et de la Recherche Médicale), Ophthalmology Group Unit 86, and as a Researcher at C.N.R.S (Centre National de la Recherche Scientifique), Unit 118. He was appointed Maître de Conférences Agrégé des Universités à titre étranger. In March 1987, he was conferred the title of Professeur des Universités - Praticien Hospitalier à titre étranger. After his three-year stay in France, he worked for various periods at Moorfields Eye Hospital in London and at the Massachusetts Eye and Ear Infirmary in Boston. He returned from abroad in 1985 and was appointed Chief Ophthalmologist Grade A at the Athens Eye Hospital. From 1986, he worked at the University Hospital of Ioannina as an Assistant Professor and later Associate Professor until 1992. He gained particular expertise in Sjogren’s syndrome through collaboration with the Internal Medicine Clinic and Professor Ch. Moutsopoulos. He has authored three dissertations, over 50 foreign-language scientific publications, and more than 150 Greek publications. From 1992, he served as Director of the Ophthalmology Clinic at the Blue Cross for fifteen years. He currently performs surgery at the specialized Ophthalmology Clinic Hypapanti tou Christou.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης

Karneadou 16, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Dr. Markou Mairi is an Endocrinologist-Diabetologist and maintains a private practice in Kolonaki and Livadeia, Boeotia. She graduated from the Medical School of Aristotle University of Thessaloniki (A.U.Th.) in 2007 and specialized in Endocrinology, Diabetes, and Metabolism at the General Hospital of Athens "Evangelismos," acquiring significant experience in endocrinological cases. After completing the mandatory Rural Service, she completed the general part of her specialty in Internal Medicine at the General Hospital of Volos from 2010 to 2012, participating in the clinic’s operations and the hospital’s daily general on-call program. Until the start of her specialty training, Dr. Markou worked in the NHS (National Health Service) of the United Kingdom in major hospitals in London, including the A&E department at Queen’s Hospital, Romford, London, as well as the Acute Medical Unit at Queen Elizabeth Hospital, Woolwich, London. She completed her specialty training in Endocrinology, Diabetes, and Metabolism in 2020 at the General Hospital of Athens "Evangelismos," where she gained extensive experience in a wide range of endocrinological cases. The hospital’s Endocrinology Department is a Diabetes Center and a Center of Expertise for Rare Endocrinological Diseases (Pituitary – Adrenal – Thyroid). During this training, she also attended the clinics for Gestational Diabetes, Andrology, and Infertility at the General Hospital "Elena Venizelou." Currently, Dr. Markou is an external associate of the Endocrinology Department at "Errikos Dynan Hospital Center." Additionally, in the academic year 2024-2025, she began her studies in the postgraduate program "Surgery of Endocrine Glands" at A.U.Th. and participates in research programs of the Department of Endocrine Gland Surgery at "Errikos Dynan" Hospital.

Σκουφά 11 , Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Kestekidou Aleksandra is an Obstetrician-Gynecologist and Acupuncturist who maintains a private practice in Kolonaki, where she provides high-level obstetric, gynecological, and acupuncture services. She has experience in delivering personalized care for women. She graduated from the Medical School of Aristotle University of Thessaloniki in 2007. Subsequently, she completed her specialty in Obstetrics and Gynecology at the "Elena Venizelou" Maternity Hospital, where she gained valuable experience in obstetric cases, gynecological surgeries, and supporting women during pregnancy. Aiming to specialize in reproductive issues, she pursued a postgraduate diploma in Reproductive and Regenerative Medicine at the "Alexandra" Hospital. Additionally, she trained and became certified in Medical Acupuncture, focusing on pain and stress management as well as alternative approaches to improve female reproductive and mental health. Her scientific activity includes participation and attendance at international conferences. She collaborates with the "REA" Maternity Hospital.

Λυκαβηττου 19, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Paulopoulos Georgios MD, PhD, FEBO is a Ophthalmic Surgeon who has maintained a private practice in Neos Kosmos since 2016. He holds a PhD from the Medical School of the University of Athens and was awarded the title Fellow of the European Board of Ophthalmology - FEBO in 2010. He graduated from the Military Officers School of Corps and the Medical School of Aristotle University of Thessaloniki and completed his specialty training in Ophthalmology at the 401 General Military Hospital of Athens. He served as Director of the Ophthalmology Clinics at the 401 Military Hospital and the Veterans Hospital 417 NIMTS, both located in Athens, for 10 years. He accumulates 25 years of hospital experience, including a two-year postgraduate training in the USA at the University of California San Diego focusing on corneal diseases, and extensive experience in microsurgical cataract surgery, having performed over 3,000 cataract operations. He is a distinguished Ophthalmologist who has served as an examiner for the European Diploma of Ophthalmology, with numerous publications in both international and domestic journals, and a significant educational contribution at conferences and workshops. He possesses specialized and extensive experience in microsurgical cataract surgery using advanced technology intraocular lenses, sutureless pterygium removal with biological adhesive and autotransplantation, glaucoma surgeries with specialized valves, and the diagnosis and treatment of keratoconus (crosslinking). Finally, through his continuous participation in conferences, the doctor ensures he remains updated on the latest developments and surgical procedures in ophthalmology.

  • Electronic Prescribing
    • Electronic Prescribing

Ilioupoleos 72-74, Neos Kosmos, ΑΤΤΙΚΗ

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About the specialist

Dr. Skopas Vlasios, MD, MSc, is a Pulmonologist - Tuberculosis Specialist, serving as the Deputy Director of the 3rd Pulmonology Clinic at the "Errikos Dynan" Hospital Center, with capabilities for outpatient visits and inpatient care there. He also maintains private practices in Melissia and Marousi, Attica, specializing in the investigation and management of cough, fever, respiratory infections, dyspnea, chest pain, asthma, COPD, and interstitial lung diseases. He provides respiratory function testing services, including spirometry, oximetry, thoracic ultrasound, and exhaled FeNO measurement. He holds numerous certifications, such as ERS certification in pediatric asthma, ERS certification in Thoracic Ultrasound, ERS certification in Endobronchial Ultrasound (EBUS), as well as course training in peripheral bronchoscopy. Additionally, he holds a Master’s degree in "Exercise, Ergospirrometry, and Rehabilitation" from the University of Thessaly with excellent performance and specialized expertise in exercise and rehabilitation of patients with chronic respiratory diseases, including COPD, asthma, and pulmonary fibrosis. He has multiple international publications with active participation in international conferences. Finally, Dr. Vlasios is a member of the European Respiratory Society and the Hellenic Thoracic Society.

  • Electronic Prescribing
    • Electronic Prescribing
      Εξαρτάται από το εύρος και την ισχύ της συνταγογράφησης (απλή, τρίμηνη ή εξάμηνη)

Λεωφόρος Μεσογείων 107 Αμπελόκηποι, Athens, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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