Electronic prescription, Western suburbs of Athens
221

Doctors for Electronic prescription in the Western suburbs of Athens

About the specialist

Staurinos Georgios is a specialized Psychiatrist - Psychotherapist with a private practice in Piraeus. He has specialized in psychiatry, adult general psychiatry, psychogeriatrics, addiction psychiatry, and preventive and liaison psychiatry in hospitals in Greece and abroad. The doctor monitors chronic patients in residential care facilities, day centers, post-hospitalization care programs, and home care for patients with psychotic disorders, while providing specialized services and treating a wide range of conditions in his private practice. Finally, the doctor is a member of the Piraeus Medical Association, the British Medical Association, and the Hellenic Psychiatric Association.

  • Electronic Prescribing
    • Electronic Prescribing
      Το κόστος των 10€, άφορα την μηνιαία ηλεκτρονική συνταγογράφηση

Leoforos Afentouli 37, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Zouridakis Ioannis MD, MSc is a General Surgeon and Mastologist, maintaining a private practice in Korydallos since 1994 and recently within REA Hospital. He is a Scientific Collaborator and PhD Candidate at the Medical School of the National and Kapodistrian University of Athens. He holds a medical degree since 1986 from the University of Rome “La Sapienza” with a doctoral thesis completed during his studies. He obtained his specialty in General Surgery at the General Hospital of Athens "Evangelismos" and specialized in Laparoscopic Surgery at the University of Montpellier in France. He attended the European Advanced Level Course in Breast Disease Management for Surgeons in Athens and specialized in the treatment of breast diseases at the 6th Oncology Hospital "G. Gennimatas". Subsequently, he specialized in hernia surgery using dual mesh PHS & Prolene 3D Patch at Umberto I Hospital in Italy, and also specialized in Minimally Invasive Operating Techniques in Colorectal Surgery. He has worked in numerous hospitals and clinics and served for many years as Director of the Surgical Clinic at "Metropolitan" Hospital. He currently works daily as a Surgeon – Laparoscopist – Mastologist (Consultant Surgeon) at the General and Maternity Hospital REA, one of the most modern hospitals in Greece. Finally, he has attended and participated in over 100 medical conferences in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing
      Επανεξέταση ή αξιολόγηση εξετάσεων

Χειρουργικό & Μαστολογικό Ιατρείο Κορυδαλλού Vuronos 6 & Athinas, Korydallos, ΑΤΤΙΚΗ

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About the specialist
Βεβαιώσεις - Πιστοποιητικά, Έκτακτα - Επείγοντα - Χρόνια περιστατικά, Επισκέψεις κατ οίκον
  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Μάκρης 42, Keratsini, ΑΤΤΙΚΗ

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About the specialist

Tsirkas Konstantinos is a General Practitioner - Family Doctor with a private practice in Peristeri, Attica, providing comprehensive primary healthcare services since 2023. With solid scientific training and a patient-centered approach, he offers complete medical support to patients of all ages, with particular emphasis on the management of chronic diseases such as hypertension, dyslipidemia, and diabetes mellitus. Simultaneously, he undertakes the immediate treatment of everyday emergency cases, offering reliable and prompt care. Preventive medicine constitutes a significant part of his practice, focusing on preventive screenings and guiding patients toward a healthier and more balanced lifestyle. He also provides full prescription services, issuance of referrals, and monitoring of therapeutic regimens, as well as the issuance of necessary certificates for work or driving. Additionally, he has experience in preparing KEPA files, offering comprehensive support for disability assessment procedures with responsibility, accuracy, and utmost respect for the patient.

  • Electronic Prescribing
    • Electronic Prescribing

Παρασκευόπουλου Λεωνίδα 15 & Υπερείδου 4, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Avouris Ioannis is a Pediatric ENT specialist who maintains a private practice in Piraeus and concurrently serves as the Deputy Director of the Otolaryngology Clinic at Metropolitan Hospital. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and a candidate for a Doctorate in Medicine. Additionally, he holds a diploma in Medical Acupuncture. He specialized in Otolaryngology at the General Hospital "Elpis" and has trained in Neurosurgery and Plastic Surgery at the General Anti-Cancer Oncology Hospital of Athens "Agios Savvas." He has served as a scientific collaborator and head of the ENT Clinics at the "Piraeus Therapeutic Center" and the Model Nursing Center of Piraeus "Agios Nikolaos." The physician provides high-level medical services across the full spectrum of his specialty, with a focus on the surgical treatment of sleep apnea and snoring, as well as pediatric otorhinolaryngologic surgery. He actively participates in educational seminars, workshops, and conferences to ensure continuous further training and specialization. Finally, he is a member of the Piraeus Medical Association, the Panhellenic Society of Otolaryngology, Head & Neck Surgery, and the Scientific Association of Medical Acupuncture Physicians of Greece.

  • Ηλεκτρονική Συνταγογράφηση

Vasileos Georgiou V' 8, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Ο Παπαγεωργίου Δημήτριος γεννήθηκε στην Αθήνα και μεγάλωσε στο Αλιβέρι Ευβοίας καθώς και στη Νυρεμβέργη της Γερμανίας και επί του παρόντος υπηρετεί ως Στρατιωτικός Ιατρός στο Πολεμικό Ναυτικό και συγκεκριμένα ως Επιμελητής της Γυναικολογικής Κλινικής του Ναυτικού Νοσοκομείου Αθηνών.

Μετά την αποφοίτησή του από τη ΣΣΑΣ, ορκίστηκε Σημαιοφόρος Ιατρός του Πολεμικού Ναυτικού και τοποθετήθηκε στο Ναυτικό Νοσοκομείο Αθηνών, όπου εκπαιδεύτηκε στο Τμήμα Επειγόντων Περιστατικών, ενώ ταυτόχρονα πραγματοποίησε rotation σε διάφορες κλινικές του Νοσοκομείου.

Από το 2010 έως και σήμερα υπηρετεί σε διάφορες επιτελικές θέσεις και υπηρεσίες του Πολεμικού Ναυτικού ως Ιατρός, ενώ συμμετείχε τρεις φορές σε μείζονες ειρηνευτικές αποστολές του Οργανισμού Ηνωμένων Εθνών στο εξωτερικό (UNIFIL MAROPS), εκτελώντας όχι μόνο ιατρικό αλλά και διοικητικό έργο.

Επί μακρό χρονικό διάστημα εργάστηκε σε Κέντρα Φιλοξενίας Προσφύγων, καθώς και στις Γυναικείες Φυλακές Κορυδαλλού, παρέχοντας τις ιατρικές του υπηρεσίες σε ευάλωτες πληθυσμιακές ομάδες. Επίσης, έχει διατελέσει Διευθυντής του Τμήματος Υγειονομικού της Διοίκησης Υποβρύχιων Καταστροφών.

Χειρουργική - Γυναικολογική Εκπαίδευση

Εκπαιδεύτηκε επί τετραετία στη Γενική Χειρουργική, στην Α΄ Χειρουργική Κλινική του Ναυτικού Νοσοκομείου Αθηνών, συμμετέχοντας σε πολυάριθμες χειρουργικές επεμβάσεις, καθώς και σε μεγάλο αριθμό κυτταρομειωτικών χειρουργικών επεμβάσεων και στη διεγχειρητική χορήγηση Υπέρθερμης Ενδοπεριτοναϊκής Χημειοθεραπείας (HIPEC), σε ασθενείς με εκτεταμένο γυναικολογικό καρκίνο και περιτοναϊκή νόσο.

Το 2020 ξεκίνησε την ειδικότητά του στη Μαιευτική – Γυναικολογία στην Α΄ Πανεπιστημιακή Μαιευτική – Γυναικολογική Κλινική του ΕΚΠΑ, ΓΝΑ «Αλεξάνδρα», την οποία ολοκλήρωσε στις 12/04/2024.

Έλαβε τον τίτλο του ειδικού Χειρουργού Γυναικολόγου – Μαιευτήρα μετά από επιτυχημένη συμμετοχή στις εξετάσεις του Πανελλήνιου Ιατρικού Συλλόγου, τον Μάιο του 2024.

Ακαδημαϊκή Εκπαίδευση

Είναι κάτοχος Μεταπτυχιακού Διπλώματος στη «Δημόσια Υγεία» από την Εθνική Σχολή Δημόσιας Υγείας (Βαθμός: Άριστα), καθώς και κάτοχος Μεταπτυχιακού Διπλώματος στην «Παθολογία της Κύησης» της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών (Βαθμός: Άριστα).

Επί του παρόντος είναι Υποψήφιος Διδάκτορας της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών.

Ελάχιστα Επεμβατική και Ρομποτική Εκπαίδευση

Είναι κάτοχος του πτυχίου “Bachelor in Endoscopy – GESEA Level 1 MIGS” της European Academy of Gynaecological Surgery, καθώς και του “SERGS Level 1 Basic Robotic Skills” της Society of European Robotic Gynaecological Surgery.

Έχει ολοκληρώσει πρόγραμμα εκπαίδευσης στο ρομποτικό χειρουργικό σύστημα da Vinci, συμπεριλαμβανομένης της τεχνικής κατάρτισης και της πρακτικής εξάσκησης στον προσομοιωτή κονσόλας da Vinci στο εκπαιδευτικό κέντρο ISLE ACADEMY.

Έχει πραγματοποιήσει Μετεκπαίδευση στη Ρομποτική Γυναικολογία στην 1η Γυναικολογική Κλινική του Metropolitan General Hospital.

Επιστημονική Δραστηριότητα

Συμμετέχει ως κριτής (Peer Reviewer) σε διεθνή ιατρικά περιοδικά, ενώ έχει συμμετάσχει και σε εκδοτικές δραστηριότητες διεθνών επιστημονικών περιοδικών έχοντας τον ρόλο του Guest Editor.

Η επιστημονική δραστηριότητα του Δημήτριου Παπαγεωργίου περιλαμβάνει συμμετοχή σε πρωτότυπες μελέτες, συστηματικές ανασκοπήσεις, μετα-αναλύσεις, ανασκοπήσεις και παρουσιάσεις κλινικών περιστατικών, με 44 δημοσιεύσεις σε ελληνικά και διεθνή επιστημονικά περιοδικά.

Επιπλέον, η ερευνητική του δραστηριότητα περιλαμβάνει συμμετοχή, σε ετήσια βάση, σε πανελλήνια και διεθνή ιατρικά συνέδρια, με προφορικές και αναρτημένες ανακοινώσεις σε πεδία που περιλαμβάνουν τη Γυναικολογία, τη Μαιευτική, τη Γυναικολογική Ογκολογία, τη Ρομποτική και Ελάχιστα Επεμβατική Χειρουργική, καθώς και τη Δημόσια Υγεία.

  • Electronic Prescribing
    • Electronic Prescribing

Thivon 221, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Papadimitriou Ap Georgios MSc is an Obstetrician - Gynecologist with private practices in Piraeus and Megara. He is a PhD candidate at the National and Kapodistrian University of Athens and holds a postgraduate degree in "Pathology of Pregnancy" from the Medical School of the same university. He specialized in general surgery at the General State Hospital of Nikaia "Agios Panteleimon" and completed his training in Obstetrics and Gynecology at the University General Hospital "Attikon." Additionally, he is specialized in Pediatric and Adolescent Gynecology and practices the full scope of his specialty. Finally, he is affiliated with the Obstetrics - Gynecology Clinic "Rea" and, since 2015 to the present, has been a Scientific Collaborator of the 2nd Obstetrics - Gynecology Clinic of the University Hospital of Athens "Aretaieio."

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
      Για τις ασθενείς του ιατρείου η υπηρεσία είναι δωρεάν

Sarantaporou 3 (periohi ERKIS), Megara, ΑΤΤΙΚΗ

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About the specialist

Dr. Karampatos Theodoros MD is an Ophthalmic Surgeon with a private practice in Piraeus. He is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens and specializes in glaucoma and cataract surgery, while also possessing extensive experience in the correction of myopia and hypermetropia. Dr. Karampatos is a Scientific Associate at the Ophthalmology Clinic of the General Hospital of Athens "Evangelismos". At his private practice, he offers a wide range of services, always respecting the individual needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing

Kleisovis 26, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Elisavet Laletsoglou is an Ophthalmic Surgeon and maintains a private practice in Aigaleo. At the clinic, a comprehensive ophthalmological examination and contact lens fitting are performed, and the doctor undertakes Laser surgeries for myopia and cataracts. With many years of experience in providing healthcare services, the doctor manages a wide range of conditions based on the specialized needs of her patients.

  • Electronic Prescribing
    • Electronic Prescribing

Dimarheiou 26, Aigaleo, ΑΤΤΙΚΗ

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About the specialist

Stauridis Euaggelos MD, PhD is an Ophthalmologist with private clinics in Acharnes and Chalkida. He holds a Doctorate from the University of Homburg, Germany, and graduated from the Medical School of the National and Kapodistrian University of Athens. He specializes in pediatric ophthalmology, the diagnosis and treatment of glaucoma, cataracts, as well as retinal and macular disorders. He is affiliated with the Athens Vision Medical Ophthalmology Center, the Attiko Ophthalmology Center, and the Provision Ophthalmology Center. The ophthalmologist has extensive experience in specialized services such as fundus examination, tonometry, and refractive assessment (myopia measurement and prescription of glasses), as well as in cataract, glaucoma, and laser surgeries for myopia, astigmatism, and hypermetropia. Finally, he is a member of the European Board of Ophthalmology, the European Society of Cataract and Refractive Surgeons, the Hellenic Ophthalmological Society, the Hellenic Cornea Society, the Hellenic Society of Intraocular Lenses & Refractive Surgery, and the Hellenic Glaucoma Society.

  • Electronic Prescribing
    • Electronic Prescribing

Dekeleias 75, Acharnes, ΑΤΤΙΚΗ

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About the specialist
οξεία και χρόνια νεφρική ανεπάρκεια,νεφρολιθίαση,σπειραματονεφρίτιδα,λοιμώξεις ουροποιητικού
  • Electronic Prescribing
    • Electronic Prescribing

Remote availability

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About the specialist

Η Αυγερινού Κωνσταντίνα είναι Παιδίατρος και διατηρεί ιδιωτικό ιατρείο στο Περιστέρι. Είναι πτυχιούχος της Ιατρικής σχολής του Πανεπιστημίου Πατρών. Τέλεσε την υποχρεωτική υπηρεσία υπαίθρου στο Κέντρο Υγείας Μεγαλόπολης. Ειδικεύτηκε στην Α΄ Παιδιατρική κλινική του Νοσοκομείου Παίδων "Αγλαΐα Κυριακού" όπου και εργάστηκε μετά την λήψη της ειδικότητας και έλαβε αξιόλογη κλινική εμπειρία. Στα πλαίσια της ειδικότητάς της, έχει λάβει ειδική εκπαίδευση στη Νεογνολογία και στον Μητρικό Θηλασμό, στην Αναπτυξιακή Παιδιατρική, στην Παιδοδερματολογία, στην Παιδοκαρδιολογία, στη Μονάδα Αλλεργιολογίας καθώς και στο Διαβητολογικό κέντρο και στην ειδική Μονάδα Αύξησης. Η ιατρός είχε ακόμα την ευκαιρία να εκπαιδευτεί στο τμήμα Επειγόντων Περιστατικών του Παιδιατρικού Νοσοκομείου της Αδελαΐδας στη Νότια Αυστραλία καθώς και στην Παιδιατρική κλινική του Νοσοκομείου Tikur Anbessa της Αντίς Αμπέμπας στην Αιθιοπία. Έχει ολοκληρώσει μεταπτυχιακό πρόγραμμα στην "Παιδική Διατροφή" από την Ιατρική σχολή του Πανεπιστημίου της Βοστώνης. Είναι κάτοχος του εξειδικευμένου διεθνούς πιστoποιητικού APLS(Advanced Pediatric Life Support - Εξειδικευμένη υποστήριξη της ζωής στα παιδιά). Παρέχει τις ιατρικές της υπηρεσίες ως επίσημος συνεργάτης στην Παιδιατρική κλινική και στο τμήμα Επειγόντων Περιστατικών του Νοσοκομείου Παίδων "ΙΑΣΩ".Στο πλαίσιο της συνεχούς επαγγελματικής της επιμόρφωσης συμμετέχει σε παιδιατρικά συνέδρια στην Ελλάδα και στο εξωτερικό. Είναι έγγαμη και μητέρα τριών παιδιών. Τέλος, είναι άριστη γνώστης της Αγγλικής γλώσσας. Στο ιατρείο της φροντίζει για τη βέλτιστη παρακολούθηση της υγείας  βρεφών, παιδιών και εφήβων όπως και για τη σωστή ενημέρωση των γονέων γύρω από θέματα της παιδικής ανάπτυξης και ανατροφής. Υποστηρίζει τον μητρικό θηλασμό βοηθώντας τη θηλάζουσα μητέρα στις πρώτες της προσπάθειες και επιλύοντας τα προβλήματα που προκύπτουν. Το ιατρείο είναι χώρος ζεστός, όμορφος και κατάλληλα διαμορφωμένος ώστε να παρέχει στο παιδί ένα ευχάριστο και τρυφερό περιβάλλον. Παρέχει δωρεάν προγεννητική ενημέρωση στους μελλοντικούς γονείς (Δυνατότητα και διαδικτυακού ραντεβού), εξέταση νεογνού και συμβουλευτική γονέων για σίτιση και θηλασμό, εξέταση και εμβολιασμός βρεφών, νηπίων και εφήβων, παρακολούθηση αύξησης και ψυχοκινητικής εξέλιξης, εξέταση επειγόντων περιστατικών, ετήσιος έλεγχος αύξησης, προγραμματισμός προληπτικού ελέγχου, οξυμετρία, νεφελοποίηση, πιστοποιητικά κατόπιν κλινικής εξέτασης, δοκιμασία φυματίνης(Mantoux test),strep test,rsv test ,test covid, test γρίπης σε συνεργασία με υποειδικότητες.          

  • Electronic Prescribing
    • Electronic Prescribing

Κρέσνας 22, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Riniotou Eirini is a General Practitioner with a private practice in Keratsini. She is a graduate of the Medical School of Aristotle University of Thessaloniki and has extensive experience in the diagnosis and management of pathological cases such as diabetes monitoring, hypertension, anemia, and others, which, when necessary, are referred to the appropriate specialty for specialized care. Her practice offers all essential services to patients, including clinical examination, electronic prescription, and certificates/attestations. Additionally, she provides home visits to patients when deemed necessary. Furthermore, she regularly attends numerous medical conferences to ensure continuous professional development and stay updated on all new advancements in the field of General Medicine. Finally, she is a member of the Piraeus Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
      Πρέπει να γνωρίζει τον τύπο του φαρμάκου για να γίνει η συνταγογράφηση.

THiras 45, Keratsini, ΑΤΤΙΚΗ

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About the specialist

Petras Xaralampos MD, PhD is a Cardiologist and maintains a private practice in Nikaia. He is a distinguished Doctor of Philosophy from the National and Kapodistrian University of Athens and has received advanced training in the latest ultrasound techniques in the United States at the Baylor College of Medicine in Houston. He holds a specialization in cardiology from the General Hippokration Hospital and the 251 General Military Hospital of Athens, and served for 25 years as the Head of the Primary Care Cardiology Clinic at I.K.A. In his private practice, he manages a wide range of conditions and provides specialized services such as cardiac triplex, stress testing, and electrocardiography.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Panagi Tsaldari 168, Nikaia, ΑΤΤΙΚΗ

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About the specialist

Karagiannis Giannis is a Pulmonologist - Tuberculosis Specialist with private practices in Artemida and Korydallos. He graduated from the Medical School of the University of Thessaly and specialized in Pulmonology at the General Hospital of Thoracic Diseases "Sotiria." Additionally, the doctor specializes in asthma, chronic obstructive pulmonary disease (COPD), cough, and dyspnea.

  • Electronic Prescribing
    • Electronic Prescribing
      3μην - 6μηνη συνταγή

Ταξιαρχών 34-36, Korydallos, ΑΤΤΙΚΗ

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About the specialist
Άνοια, Πάρκινσον, Χρόνιος πόνος, Πονοκέφαλος, Ζάλη
  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Eleutheriou Venizelou 70, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Veldekis Dimitrios is a Pulmonologist - Intensivist with a private practice in Korydallos. He studied at the Medical School of the National and Kapodistrian University of Athens and specialized in Pulmonology - Phthisiology at the General Hospital for Thoracic Diseases of Athens "SOTIRIA," where he served as Coordinating Director for many years, heading the KAA department (ICU, IMCU, Pulmonology Clinic, Bronchology Laboratory of Interventional Pulmonology, and Spirometry Laboratory). He has extensive clinical experience and training and, alongside his private practice, collaborates as a Pulmonologist - Scientific Associate with the Medical Center of Psychiko.

  • Electronic Prescribing
    • Electronic Prescribing
      Μηνιαία συνταγογράφηση.
    • Three-month Electronic Prescribing

Diomidous 19, Korydallos, ΑΤΤΙΚΗ

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About the specialist

Dr Aggelopoulos Theodoros is an Internist - Diabetologist who maintains his private practice in Perama, Attica. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens and a medical degree from the Medical School of the University of Patras. He specialized in Internal Medicine at the 1st Propaedeutic Internal Medicine Clinic of the General Hospital of Athens "Laiko". Additionally, he specialized in Diabetes Mellitus at the Diabetology Center of the 1st Propaedeutic Internal Medicine Clinic of the General Hospital of Athens "Laiko" and in Preventive Medicine and emergency care management at Queen Elizabeth Hospital KL and Maidstone Kent in England. He is the Director and Internist - Diabetologist at the 2nd Internal Medicine Clinic of the Medical Center of Palaio Faliro and head of the Metabolism - Obesity Clinic at the Medical Center of Palaio Faliro. Finally, he was awarded first place in the 1st Medical Knowledge Competition, within the framework of the 38th Panhellenic Medical Conference, winning a 4-month scholarship at the Biomedical Research Foundation of the Academy of Athens.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Venizelou Sofokli 14, Perama, ΑΤΤΙΚΗ

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Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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