Electronic prescription, Drapetsona
1

Endocrinologist for Electronic prescription in Drapetsona

About the specialist

Gkioksaris Vasileios is an Endocrinologist and maintains an endocrinology clinic in Ampelokipi. Simultaneously, he serves as the Endocrinologist-Diabetologist scientific director at LIFECHECK Drapetsona. He is a graduate of the Medical School of the University of Ioannina. He served as a rural doctor at the Konitsa Health Center. He completed his internal medicine residency at the General Hospital of Arta and subsequently fulfilled his military service as a Physician. For two years, he was the scientific director of the Medical team of Doctors of the World (Medecins du Monde) in the Epirus region. He completed his specialty in Endocrinology - Diabetes - Metabolism at the endocrinology department of the "Metaxa" Anticancer Hospital of Piraeus, which specializes in thyroid diseases and is a center of expertise in neck ultrasonography. He has participated in numerous Greek and international endocrinology and diabetes conferences and seminars, maintaining continuous updates on scientific advancements in his field. During his specialty training, he obtained a certificate of specialized education in "Human Reproduction" from the National and Kapodistrian University of Athens. He attended an Endocrine Disorders during Pregnancy clinic at the Regional General Hospital - Maternity "Elena Venizelou" and a Growth and Development clinic at the Children's Hospital "Panagiotis and Aglaia Kyriakou." He has successfully completed training in Diabetes at the National and Kapodistrian University of Athens. He holds a license to perform thyroid gland ultrasonography.

  • Electronic Prescribing
    • Electronic Prescribing

Chatzopoulou 1, Drapetsona, ΑΤΤΙΚΗ

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87

Doctors for Electronic prescription near Drapetsona

About the specialist

Georgios Xristodoulakis is an Orthopedic Surgeon and Director of the Orthopedic Department at the private clinic "Piraikos Therapeutirio." He sees his patients in Votanikos, Piraeus, and Kypseli. He graduated with honors from the Medical School and holds an Advanced Trauma Life Support (ATLS) certification. He is a Scientific Associate at the private clinic Iatriko Psychikou and the private hospital "Mitera." Additionally, he has worked at major hospitals in Athens, including Asklipieio Voula, the Military Fund Nursing Institution, the General Children's Hospital of Athens "Panagiotis and Aglaia Kyriakou," the General Thoracic Diseases Hospital of Athens "Sotiria," and the Plastic Surgery Clinic of the 6th IKA Therapeutic Center "G. Gennimatas." He has over 70 presentations at accredited international and Greek conferences and more than 100 conference participations, ensuring that he remains informed about all current advancements in modern Orthopedics. Finally, Dr. Xristodoulakis is a member of the Athens Medical Association and the Hellenic Osteoporosis Foundation.

  • Electronic Prescribing
    • Electronic Prescribing
      (χωρίς κλινική εξέταση)

Akti Kountouriotou 7, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Mixailidis Xristos is a General Practitioner with a private practice in Piraeus. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and specialized in General Medicine at the Thriasio General Hospital of Elefsina. He has extensive professional experience, having worked at the General Hospital of Amfissa, the Neuropsychiatric Clinic "Agios Gerasimos," the Clinic "Kyaneus Stavros," and within the SOS doctors network. Additionally, he has served as an instructor at the Public IEK of Elefsina and Mandra. To date, alongside his private practice, he serves as a Physician at the Dialysis Unit of the Athens Medical Center. Furthermore, he has participated in numerous conferences, postgraduate seminars, and workshops aimed at continuous professional development in his field and has contributed to several studies and research projects. Finally, the doctor is a member of the Hellenic Society of General/Family Medicine.

  • Electronic Prescribing
    • Electronic Prescribing
      η ηλεκτρονική συντραγογράφηση αφορά συνταγογράφηση φαρμάκων και όχι εργαστηριακών εξετάσεων η οποία κοστίζει 30€.
    • Two-month Electronic Prescribing
      η ηλεκτρονική συντραγογράφηση αφορά συνταγογράφηση φαρμάκων και όχι εργαστηριακών εξετάσεων η οποία κοστίζει 30€.
    • Three-month Electronic Prescribing
      η ηλεκτρονική συντραγογράφηση αφορά συνταγογράφηση φαρμάκων και όχι εργαστηριακών εξετάσεων η οποία κοστίζει 30€.

Χρήστος Μιχαηλίδης Eleutheriou Venizelou 70, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Panagiotis Papagiannopoulos MD, MSc, F.E.B.O.T. is an Orthopedic Surgeon who maintains a private practice in Piraeus. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and holds a Master’s Degree (MSc) in Health Unit Management from the Hellenic Open University. Additionally, he has obtained the title of Fellow of the E.B.O.T. (European Board of Orthopaedics and Traumatology) following examinations conducted by the European Federation of National Associations of Orthopaedics and Traumatology (E.F.O.R.T.). He has served as an Attending Orthopedic Surgeon at the Vitos Clinic Kassel in Germany and as an Attending Physician at the Sports Injuries Clinic of Metropolitan General. In his private practice, he manages a wide range of cases and provides specialized medical services including, among others, sports injuries, arthroscopic surgery of the knee and shoulder, and minimally invasive hip and knee arthroplasty.

  • Electronic Prescribing
    • Electronic Prescribing

Leof. Ir. Politechniou 62, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Tsarlakoutakis Ilias is a Gynecologist - Obstetrician with private practices in Piraeus and Vari. He served as a Consultant at the "Metropolitan" Hospital for a decade and is a scientific collaborator of the maternity hospitals Rea and Mitera, with experience in gynecologic oncology and the surgical management of pathological cases. At the gynecologist's clinic, every woman can receive information on issues related to cervical pathology. The physician offers a range of essential gynecological services, including Pap smears, transvaginal ultrasound of the uterus and ovaries, comprehensive gynecological check-ups, colposcopy, HPV typing, and breast examination. Additionally, the doctor provides high-level services related to obstetrics and pregnancy monitoring, such as fetal cardiotocographic surveillance. Finally, through continuous education, he also manages cases concerning infertility evaluation.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Afentouli 25, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Dr. Zampas Konstantinos MD, MSc is a Gynecologist – Obstetrician with private practices in Ampelokipoi, Pallini, and Nikaia. He has undergone further training in regenerative and reproductive medicine as well as laparoscopic surgery, and has specialized in assisted reproduction and cervical pathology at the Gynecological - Obstetric Clinics "Mitera" and "Alexandra." Currently, he manages cases related to cervical lesions, fibroids, warts, and infertility. Additionally, he offers services such as comprehensive gynecological examinations, diagnostic and operative laparoscopy and hysteroscopy, and colposcopy. Finally, Dr. Zampas is a member of the Athens Medical Association, the Hellenic Society of Colposcopy, and the Hellenic Obstetrics and Gynecology Society.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Pipinou 5, Nikaia, ΑΤΤΙΚΗ

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About the specialist

Petras Xaralampos MD, PhD is a Cardiologist and maintains a private practice in Nikaia. He is a distinguished Doctor of Philosophy from the National and Kapodistrian University of Athens and has received advanced training in the latest ultrasound techniques in the United States at the Baylor College of Medicine in Houston. He holds a specialization in cardiology from the General Hippokration Hospital and the 251 General Military Hospital of Athens, and served for 25 years as the Head of the Primary Care Cardiology Clinic at I.K.A. In his private practice, he manages a wide range of conditions and provides specialized services such as cardiac triplex, stress testing, and electrocardiography.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Panagi Tsaldari 168, Nikaia, ΑΤΤΙΚΗ

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About the specialist

Georgios Telios is an Otolaryngologist and maintains a private practice in Piraeus. He graduated from the Medical School of the National and Kapodistrian University of Athens. He completed his specialty training at the Anti-Cancer Hospital of Piraeus "Metaxa" and at the General Hospital of Athens "Elpis" and subsequently worked for 5 years in the United Kingdom in responsible positions within the British National Health Service. There, he specialized in Ear Surgery, Head and Neck Surgery for neck tumors, Nasal Surgery - Rhinoplasty - Endoscopic Nasal Surgery, and Pediatric Otolaryngology. In his final year in the UK, he served as the Director of the ENT department. He maintains close ties with the UK, where he travels annually for training in the latest surgical techniques in Otolaryngology while simultaneously maintaining his private practice in Piraeus.

Dimitrios Telios is an Otolaryngologist Surgeon. He graduated from the Medical School of the National and Kapodistrian University of Athens and obtained his Otolaryngology specialty at the University Hospital "Attikon," where he was also trained in General Surgery. With training in high-level university clinics and continuous scientific education, he offers medical services with an emphasis on personalized care and trust in the doctor-patient relationship. Raised in a medical environment, he followed in the footsteps of his father in Otolaryngology, inspired by his work and dedication to people. This choice was based not only on science but also on the desire to provide meaningful care with ethics, consistency, and respect for every patient.

  • Electronic Prescribing
    • Electronic Prescribing

Praxitelous 142, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Η Νικολαΐδου Μαριλία είναι Γυναικολόγος - Μαιευτήρας και διατηρεί ιδιωτικά ιατρεία στον Πειραιά και στην Αγία Παρασκευή. Είναι πτυχιούχος της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Κατέχει μεταπτυχιακά διπλώματα στην "Έρευνα στην Γυναικεία Αναπαραγωγή" και στη Διοίκηση Υπηρεσιών Υγείας της Εθνικής Σχολής Δημόσιας Υγείας. Είναι κάτοχος του International Interuniversity Diploma of Operative Endoscopy in Gynecology του Κέντρου Ενδοσκοπικής Χειρουργικής CICE, το οποίο αποτελεί πιστοποίηση στα ενδοσκοπικά χειρουργεία. Εκπαιδεύτηκε στη Γενική Χειρουργική στην Α΄ Χειρουργική Κλινική του Νοσηλευτικού Ιδρύματος Μετοχικού Ταμείου Στρατού για ένα έτος, και στη Γυναικολογία, αντιμετωπίζοντας όλο το φάσμα της Γυναικολογίας αλλά και της Γυναικολογικής Ογκολογίας, στην Α΄ Γυναικολογική Κλινική του Γενικού Αντικαρκινικού - Ογκολογικού Νοσοκομείου Αθηνών "Άγιος Σάββας". Επιπροσθέτως, εργάσθηκε στο Εργαστήριο Ιολογίας του Νοσοκομείου "Άγιος Σάββας" και ασχολήθηκε με την μελέτη του ιού των κονδυλωμάτων HPV, καθώς και με την έρευνα σε γονιδιακό επίπεδο του καρκίνου του ενδομήτριου. Ολοκλήρωσε την εκπαίδευσή της στο Μαιευτήριο "Έλενα Βενιζέλου", όπου στη διάρκεια της ειδίκευσής της διεκπεραίωσε μεγάλο αριθμό φυσιολογικών τοκετών και καισαρικών τομών, καθώς και μεγάλο αριθμό περιστατικών παθολογίας της κύησης. Αξίζει να αναφερθεί η ενεργός παρουσία και συμμετοχή σε ελληνικά και ξένα συνέδρια, παρουσιάζοντας επιστημονικές εργασίες. Έλαβε έπαινο για την καλύτερη ερευνητική εργασία, καθώς και βραβείο καλύτερης προφορικής εργασίας στο 14ο Πανελλήνιο Συνέδριο Μαιευτικής - Γυναικολογίας και στο Πανελλήνιο Συνέδριο Ένωσης Μαιευτήρων - Γυναικολόγων Ελλάδος, αντίστοιχα. Τα τελευταία χρόνια η ιατρός εξειδικεύεται στην αντιμετώπιση περιστατικών Επιπωματικού - Διεισδυτικού Πλακούντα, που αποτελεί μια σοβαρή επιπλοκή της κύησης, στο Κέντρο Εξειδικευμένης Αντιμετώπισης Διεισδυτικού Πλακούντα σε Μαιευτήριο της Αθήνας. Τέλος, είναι μέλος του International Society of Placenta Accreta Spectrum (IS-PAS) και μέλος της συγγραφικής ομάδας επιστημονικών μελετών επάνω στο θέμα, οι οποίες έχουν δημοσιευθεί σε διεθνή επιστημονικά περιοδικά.

  • Electronic Prescribing
    • Electronic Prescribing

Aristotelous 9, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Dr. Papadopoulou Maria is a Cardiologist who maintains a private practice in Nikaia. She graduated from the Medical School of the University of Ioannina. She initially specialized in Internal Medicine at the Specialized Anti-Cancer Hospital of Piraeus "Metaxa" for two years and subsequently in Cardiology at the General State Hospital of Nikaia for four years, where she acquired extensive and valuable experience in managing both emergency and non-cardiac cardiology cases, while performing numerous diagnostic tests (echocardiograms and stress tests). Additionally, she collaborated for several years with major diagnostic centers such as Biomed and Medical Diagnosis. The physician has a fully equipped practice with cardiac triplex, stress testing, rhythm Holter, and blood pressure Holter monitoring.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos 28is Oktovriou 44, Nikaia, ΑΤΤΙΚΗ

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About the specialist

Dr Artemis Pinakoulaki - Derma Laser Clinic is a Dermatologist - Venereologist who maintains a private practice in Piraeus. She graduated from the Medical School of Aristotle University of Thessaloniki and obtained her specialty in Dermatology - Venereology at the Athens Hospital for Skin and Venereal Diseases "Andreas Syggros." She worked in the acne department of the Leeds Foundation for Research in Leeds, United Kingdom, where she specialized in acne study and treatment techniques. She has participated in hundreds of pan-European and global conferences and keeps up to date with developments in her specialty. Finally, she is a member of the Hellenic Society of Dermatology and Venereology, the Hellenic Society of Dermatologic Surgery, the Professional Association of Greek Dermatologists, the European Association of Dermatology and Venereology, and the European Society for Cosmetic and Aesthetic Dermatology.

  • Electronic Prescribing
    • Electronic Prescribing
      Δωρεάν.Συμπεριλαμβάνεται στην κλινική εξέταση.

Ypsilantou 154V, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Dr Gkonteva Maria is a Specialist Cardiologist - Military Physician with a private practice in Korydallos. She graduated from the Medical School of Democritus University of Thrace. She completed a 2-year residency in Internal Medicine at the 401 General Military Hospital of Athens, followed by a 4-year cardiology specialty training at the Onassis Cardiac Surgery Center. She has been trained across the full spectrum of cardiology with extensive case experience, actively participating in complex cases of heart failure, transplants, valvular heart diseases, interventional techniques (coronary angiography, angioplasty, TAVI), and imaging techniques (echocardiography, cardiac MRI, scintigraphy). She is also a graduate of the Officers School of Nursing, where she served as a Nursing Officer in clinics at the 401 GMHA, gaining valuable experience in a multidisciplinary patient approach. Additionally, she graduated from the Department of Primary Education of the National and Kapodistrian University of Athens and holds a master's degree from the Department of Early Childhood Education and Educational Design of the School of Humanities at the University of the Aegean. Her diverse education and experience guide her in providing personalized care and solutions tailored to your needs. Currently, she is an Attending Cardiologist at the Cardiology Clinic of the 401 GMHA and is undergoing further training in the latest cardiac ultrasound techniques (stress echo, contrast echo, transesophageal echocardiography) at the Onassis Cardiac Surgery Center. Furthermore, she is a member of the Special Corps of Physicians of KEPA. She examines adults and children over 6 years old. Lastly, Dr. Gkonteva participates in the National Program for the prevention and management of cardiovascular risks.

  • Electronic Prescribing
    • Electronic Prescribing

Taxiarchon 51, Korydallos, ΑΤΤΙΚΗ

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About the specialist

Karagiannis Giannis is a Pulmonologist - Tuberculosis Specialist with private practices in Artemida and Korydallos. He graduated from the Medical School of the University of Thessaly and specialized in Pulmonology at the General Hospital of Thoracic Diseases "Sotiria." Additionally, the doctor specializes in asthma, chronic obstructive pulmonary disease (COPD), cough, and dyspnea.

  • Electronic Prescribing
    • Electronic Prescribing
      3μην - 6μηνη συνταγή

Ταξιαρχών 34-36, Korydallos, ΑΤΤΙΚΗ

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About the specialist

Makrygiannis Panagiotis is a Pathologist who has maintained a private practice in Korydallos since 2000. He is a graduate of the Medical School of the University of Patras and specialized as a Specialist Pathologist at the General State Hospital of Nikaia and the Specialized Oncology Hospital of Piraeus "Metaxa." He served as a Pathologist and Head of the Home Care Assistance Program at the Second KAPI of the Municipality of Korydallos and as Financial Manager at the Private Clinic ATHINA, as well as Chief Pathologist at the Nursing Home "Agia Marina" in Korydallos. The physician specializes in Diabetology and Hypertension and, in his private practice, offers a wide range of services tailored to the individual needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing

Vuronos 6 & Athinas, Korydallos, ΑΤΤΙΚΗ

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About the specialist

Dr. Kakkou Spyridoula is a Pediatrician who maintains her private practice in Nikaia. She holds a degree from the Medical School of the University of Patras and has completed a Master's program at the National School of Public Health. As part of her specialty training, she served at the General State Hospital of Nikaia. In her private practice, she cares for a wide range of children, always focusing on providing the best possible service tailored to their individual needs.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Mela Pavlou 2, Nikaia, ΑΤΤΙΚΗ

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About the specialist
Άνοια, Πάρκινσον, Χρόνιος πόνος, Πονοκέφαλος, Ζάλη
  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Eleutheriou Venizelou 70, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Fragkopoulos Konstantinos is an Orthopedic Surgeon who maintains private practices in Korydallos and Keratsini. Additionally, he serves as an Orthopedic Surgeon in the Pediatric Orthopedic Department at Metropolitan Hospital. Furthermore, he has worked at the Orthopedic Clinic of the General Hospital of Nikaia - Piraeus "Agios Panteleimon," in the 2nd Pediatric Orthopedic Clinic of the General Children's Hospital of Athens "Agia Sophia," and in the Microsurgery Clinic of the Upper Limb & Shoulder at the General Hospital of Attica KAT. Finally, the doctor specializes in pediatric orthopedics, sports injuries, and hip and knee arthroplasty.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση Φυσικοθεραπείας

Sokratous 62 & Gr. Lampraki 95, Korydallos, ΑΤΤΙΚΗ

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Family Therapy
About the specialist

Ο Κουρτέσης Ιωάννης είναι Ψυχίατρος - Ψυχοθεραπευτής με συστημική προσέγγιση. Είναι επιμελητής του Ψυχιατρικού Νοσοκομείου Αττικής "Δρομοκαΐτειο" και διατηρεί ιδιωτικό ιατρείο στη Νίκαια. Είναι πτυχιούχος της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Ειδικεύτηκε στην Ψυχιατρική στο ΨΝΑ "Δαφνί", στο Κέντρο Ψυχικής Υγείας Αγίων Αναργύρων καθώς και στο Γενικό Ογκολογικό Νοσοκομείο Κηφισιάς. Εργάστηκε ως επιμελητής στο Γενικό Νοσοκομείο Ελευσίνας "Θριάσιο". Ολοκλήρωσε το Μεταπτυχιακό Πρόγραμμα Σπουδών του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών "Φυσιολογία της Γήρανσης" με άριστα. Έχει ειδικευτεί στη συστημική ψυχοθεραπεία οικογένειας ζεύγους ολοκληρώνοντας το εκπαιδευτικό πρόγραμμα της εξειδικευμένης μονάδας του ΨΝΑ "Δαφνί". Έχει παρακολουθήσει πλήθος σεμιναρίων που αφορούν τις εξαρτήσεις, την ψυχοδυναμική ψυχοθεραπεία, την ψυχιατροδικαστική, την ψυχοφαρμακολογία κ.ά.

  • Electronic Prescribing
    • Electronic Prescribing

Λαοδικείας 33, Nikaia, ΑΤΤΙΚΗ

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About the specialist

Avouris Ioannis is an Otolaryngologist who maintains a private practice in Piraeus and concurrently serves as the Deputy Director of the Otolaryngology Clinic at Metropolitan Hospital. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and a candidate for a Doctorate in Medicine. Additionally, he holds a diploma in Medical Acupuncture. He specialized in Otolaryngology at the General Hospital "Elpis" and has undertaken training in Neurosurgery and Plastic Surgery at the General Anti-Cancer - Oncology Hospital of Athens "Agios Savvas." He has served as a scientific collaborator and head in the ENT Clinics of the "Piraeus Therapeutic Center" and the Model Nursing Center of Piraeus "Agios Nikolaos." The physician provides high-level medical services across the full spectrum of his specialty, with particular expertise in the surgical treatment of sleep apnea and snoring, as well as pediatric otolaryngological surgery. He actively participates in educational seminars, workshops, and conferences to ensure continuous postgraduate training and specialization. Finally, he is a member of the Piraeus Medical Association, the Hellenic Society of Otolaryngology, Head and Neck Surgery, and the Scientific Association of Medical Acupuncture Physicians of Greece.

  • Electronic Prescribing
    • Electronic Prescribing

Vasileos Georgiou V' 8, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Georgopoulos Ioannis MD, FEBU is a Urologist - Andrologist and maintains a private practice in Piraeus. He is a graduate of the Medical School of the National and Kapodistrian University of Athens with a specialization in Urology from the Urological Clinic of the University General Hospital of Heraklion, Crete, and the Urological Clinic of the General Hospital of Rhodes. Alongside his private practice, he serves as a Scientific Associate at Metropolitan Hospital, My Clinic Mykonos Health Spot, and the General Hospital of Aegina "Agios Dionysios". Additionally, he is a Fellow of the European Board of Urology and a member of the Hellenic Urological Association and the Piraeus Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Aitolikou 167, Piraeus, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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