Electronic prescription, Agioi Anargiri
3

Doctors for Electronic prescription in Agioi Anargiri

About the specialist

Potamitis Giorgos is an otorhinolaryngologist surgeon with a private practice in Agioi Anargyroi. He holds a degree in Medicine from the National and Kapodistrian University of Athens. He is specialized in the diagnosis and treatment of snoring and obstructive sleep apnea, a complex condition that requires specialized investigation, differential diagnosis, and therapeutic management. He uses the ENT method snore - check for digital analysis of breathing during sleep in combination with nighttime oximetry, as well as multi-parameter home sleep studies, for the diagnosis of snoring disorders and sleep apnea in patients of all ages, including toddlers and children.

He is the first certified and specialized ENT in Greece to use the bloodless, non-invasive NightLase method for the treatment of snoring and mild to moderate obstructive sleep apnea. At his private clinic in Agioi Anargyroi, he provides high-level services for the diagnosis and management of all ENT disorders in adults and children, such as comprehensive audiological evaluation, tympanometry, and endoscopic examination, allergy testing, and nasal turbinate reduction using radiofrequency.

  • Electronic Prescribing
    • Electronic Prescribing

Iroon Polytechneiou 3, Agioi Anargiri, ΑΤΤΙΚΗ

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About the specialist

Kokkali Eleni is an Otolaryngologist and maintains a private practice in Agioi Anargyroi. She studied Medicine at the Medical University of Sofia. Subsequently, she specialized in Otolaryngology at the Naval Hospital of Athens and at the General Hospital of Athens "Elpis". Additionally, she has worked as a General Practitioner at the Health Center of Ikaria. Finally, she specializes in otology - neurotology and otology - audiology.

  • Electronic Prescribing
    • Electronic Prescribing

Kuprou 16, Agioi Anargiri, ΑΤΤΙΚΗ

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About the specialist

Georgakopoulou Stauroula is an Endocrinologist who maintains private practices in Agioi Anargyroi and Nea Filadelfeia. She specialized in the Department of Pathology at the General Hospital of Kyparissia and in the Department of Endocrinology - Metabolism and Diabetes at the General Hospital of Nikaia. Throughout her career, she has worked as an Endocrinologist at the Menopause and Osteoporosis Clinic of Aretaieio Hospital, in the Pathology and Endocrinology departments of the private hospital "Mediteranneo," as well as in the Pathology department of the private Kypseli Clinic. She has extensive experience in thyroid diseases, diabetes and metabolic management, menopause, osteoporosis, menstrual disorders, and hypogonadism. Finally, in her private practice, she can address a wide range of conditions, including diabetes, pituitary disorders, osteoporosis, and obesity.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Sofokli Venizelou 101, Agioi Anargiri, ΑΤΤΙΚΗ

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166

Doctors for Electronic prescription near Agioi Anargiri

About the specialist

Ο Σκουμπούρης Αναστάσιος, MD, είναι Δερματολόγος – Αφροδισιολόγος και διατηρεί ιδιωτικό ιατρείο στην Πετρούπολη.

Είναι Επιμελητής Ε.Σ.Υ. στη Δερματολογική Κλινική του Γενικού Νοσοκομείου Νίκαιας, όπου είναι υπεύθυνος των εξειδικευμένων τμημάτων Τριχόπτωσης, Ψωρίασης, Ατοπικής Δερματίτιδας, Δερματοογκολογίας, Παιδοδερματολογίας και Παθήσεων Όνυχων.

Αποφοίτησε από την Ιατρική Σχολή του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών και στη συνέχεια ειδικεύτηκε στη Δερματολογία – Αφροδισιολογία στην Πανεπιστημιακή Κλινική Αφροδισίων και Δερματικών Νόσων του ίδιου Πανεπιστημίου, στο Πανεπιστημιακό Γενικό Νοσοκομείο «ΑΤΤΙΚΟΝ».

Κατά τη διάρκεια της εκπαίδευσής του απέκτησε εκτενή εμπειρία στην Κλινική Δερματολογία – Αφροδισιολογία, την Παιδοδερματολογία, τη Δερματοσκόπηση σπίλων και μελανώματος, τη Δερματοχειρουργική, καθώς και στη διάγνωση και θεραπεία παθήσεων των τριχών και των ονύχων.

Εργάστηκε στα εξειδικευμένα ιατρεία Ψωρίασης, Ατοπικής Δερματίτιδας και Δερματικών Λεμφωμάτων, συμμετέχοντας παράλληλα σε πολυάριθμες επιστημονικές και ερευνητικές μελέτες. Έχει ενεργή παρουσία σε ελληνικά και ευρωπαϊκά συνέδρια.

Είναι μέλος της Ελληνικής Δερματολογικής και Αφροδισιολογικής Εταιρείας, καθώς και της European Academy of Dermatology and Venereology (EADV).

GRIGORIOU AFXENTIOU 2, Petroupoli, ΑΤΤΙΚΗ

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About the specialist

Ο Κωνσταντίνος Μπαρμπαγιάννης είναι Ορθοπαιδικός Χειρουργός - Τραυματιολόγος - Αθλητίατρος , απόφοιτος της Ιατρικής Σχολής του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης και της Στρατιωτικής Σχολής Αξιωματικών Σωμάτων (ΣΣΑΣ). Εκπαιδεύτηκε αρχικά ως ειδικευόμενος στην Ορθοπαιδική κλινική του Ναυτικού Νοσοκομείου Αθηνών και ακολούθως, σε έμμισθη θέση πλήρους απασχόλησης ( Specialty Registrar) για χρονικό διάστημα 5 ετών, στη Μεγάλη Βρετανία, όπου και ολοκλήρωσε την εκπαίδευση του στους τομείς της τραυματιολογίας, επανορθωτικής χειρουργικής μεγάλων αρθρώσεων (αρθροπλαστική ισχίου, γόνατος και ώμου), καθώς και αθλητικών κακώσεων, παθήσεων της σπονδυλικής στήλης, σε νοσοκομεία του Λονδίνου (Stanmore RNOH, Whittington Health NHS Trust). Ιδιαίτερο αντικείμενο παράλληλης μετεκπαίδευσης του για χρονικό διάστημα 3 ετών αποτέλεσε η χειρουργική ώμου και αγκώνος, σε εξειδικευμένα κέντρα του Λονδίνου (RNOH and Spire Bushey Shoulder and Elbow Unit). Στα πλαίσια αυτά, αποτέλεσε μέλος της χειρουργικής ομάδας, ως clinical fellow, του διεθνούς φήμης χειρουργού Mr. Simon Lambert, με αντικείμενο την αντιμετώπιση όλου του φάσματος παθήσεων του ώμου και του αγκώνος (αρθροπλαστική ώμου, επανορθωτική χειρουργική, αρθροσκοπικη αποκατάσταση) με παράλληλη ερευνητική δραστηριότητα και δημοσιεύσεις σε διεθνή επιστημονικά περιοδικά. Ο γιατρός είναι Επιμελητής της Ορθοπαιδικής Κλινικής του Ναυτικού Νοσοκομείου Αθηνών. Ο γιατρός διατηρεί ιδιωτικό ιατρείο στο Περιστέρι από το 2017 με την επωνυμία ‘’ Athens Orthopaedic Practice’’. Διαθέτει εκτεταμένη εμπειρία στη χειρουργική θεραπεία ευρέος φάσματος ορθοπαιδικών παθήσεων, με περισσότερες από 4000 επεμβάσεις στο ενεργητικό του και αντικειμενική του επιδίωξη είναι η βέλτιστη και εξατομικευμένη θεραπευτική προσέγγιση με τα πλέον σύγχρονα μέσα των παθήσεων και απαιτήσεων των ασθενών του. O γιατρός, εκτός από την κλινική του δραστηριότητα, συμμετέχει σε τακτική βάση σε εκπαιδευτικά σεμινάρια και διατηρεί εκτεταμένη επιστημονική δραστηριότητα με τη συγγραφή άρθρων σε διεθνούς κύρους επιστημονικά περιοδικά.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Tsaldari Panagi 79, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Kourampie Eirini is an Internal Medicine Specialist and maintains a private practice in Peristeri. She graduated from the Medical School of the National and Kapodistrian University of Athens and specialized in the First Internal Medicine Clinic of Konstantopouleio Hospital "Agia Olga." She successfully completed her specialty in Internal Medicine in 2017 and worked for 2 years as an Attending Physician at the Health Center in Aigaleo. Since 2020, she has been working as an Attending Physician in the Internal Medicine Clinic of the Multipurpose Mental Health Nursing Unit of Attica. She has extensive experience in managing chronic diseases such as arterial hypertension, hyperlipidemia, type II diabetes mellitus, anemia, respiratory infections, and urinary tract infections.

  • Electronic Prescribing
    • Electronic Prescribing
      Απλή συνταγογράφηση 10€,τρίμηνη συνταγογράφηση 15€,τετράμηνη συνταγογράφηση 20€.
    • Three-month Electronic Prescribing

Χρυσοστόμου Σμύρνης 16, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Georgios Koufopoulos is an Orthopedic Surgeon with private practices in Peristeri and Haidari. He holds a Doctorate in Medicine from the National and Kapodistrian University of Athens and has completed advanced training in "Total Hip Arthroplasty with Anterior Minimally Invasive Approach (AMIS)" at the University of Texas Health Science Center in Texas, USA. Dr. Koufopoulos specializes in arthroplasty and has considerable experience in sports injuries and robotic surgery. He manages cases such as kyphosis, fractures, scoliosis, and spondylolysis–spondylolisthesis. Additionally, he actively participates in conferences and seminars that enable him to stay continuously updated in his field and provide the highest quality care to his patients. Finally, he is a member of the Hellenic Society of Orthopedic Surgery and Traumatology and the Hellenic Arthroscopic Society.

  • Electronic Prescribing
    • Electronic Prescribing
      Το κόστος αφορά αναγραφή εξετάσεων ή αναγραφή φυσικοθεραπειών και εφ' όσον ο ασθενής έχει εξετασθεί πρόσφατα. Σε άλλη περίπτωση απαιτείται εξέταση.

Kyklaminon 7, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Gkartzonikas Apostolos is a Surgeon Ophthalmologist - Military Doctor and maintains a private practice in Peristeri. He is a graduate of the Medical School of Aristotle University of Thessaloniki and a graduate of the Military School of Corps Officers. He specialized in Ophthalmology at the Ophthalmology Clinic of the 424 General Military Training Hospital and at the 2nd University Ophthalmology Clinic of the General Hospital of Thessaloniki "Papageorgiou." Additionally, he holds a postgraduate degree in Health Unit Management from the Hellenic Open University. He has served as an Ophthalmology instructor at the Medical School of Aristotle University of Thessaloniki and as Consultant in the Ophthalmology Clinic of the 424 General Military Training Hospital. To date, he is a Consultant at the Ophthalmology Clinic of the 401 General Military Hospital of Athens and a Scientific Collaborator of the Ophthalmic Surgery Clinic Eye Day Clinic. Finally, the doctor is a member of the Athens Medical Association, the Hellenic Ophthalmological Society, the Hellenic Society of Intraocular Lenses and Refractive Surgery, as well as the European Society of Cataract and Refractive Surgeons.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Panagi Tsaldari 52 & Piliou 54, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Dr. Dodouras Thomas, MD, FESC, is a Cardiologist with a private practice in Metamorfosi. He graduated from the Medical School of Aristotle University of Thessaloniki and completed executive training in the Department of General Surgery at East Birmingham Hospital in England and at Harvard Medical School in Boston. He continued as a Research Fellow at the Echocardiography Laboratory in Cleveland, Ohio, and as a Fellow at the Cardiology Clinic of the University of Erlangen. His training primarily took place abroad; upon returning to Greece, he worked in major hospital institutions such as the AHEPA University General Hospital of Thessaloniki and the Laiko General Hospital of Athens. He also served as a Scientific Collaborator at the Onassis Cardiac Surgery Center and the Nursing Foundation of the Army Pension Fund (NIMTS). Currently, he is employed at the Hygeia Hospital, specializing in Echocardiography and Interventional Cardiology. Finally, Dr. Dodouras is a member of the Hellenic and European Society of Cardiology, the Hellenic Hypertension Society, and is a Fellow of the European Society of Cardiology.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Arvaniti 10, Metamorfosi, ΑΤΤΙΚΗ

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About the specialist

Kastalnto Tzennaro MD, MSc is a Gynecologist - Obstetrician with private practices in Pefki and Acharnes. He graduated with honors from the Medical School of the University of Naples “Federico II” in Italy and completed his specialization in Gynecological - Obstetric Surgery at the University Hospital of Naples. Additionally, he holds specialized training in Minimally Invasive Surgery, Laparoscopy, and Hysteroscopy. He is also an Associate of the "Mitera" Maternity Hospital, where he serves as an instructor for specialized Laparoscopic Surgery seminars. Furthermore, he has published numerous articles in international scientific journals, participates in national and international conferences, and is a member of the main scientific societies and organizations in both Greece and Italy.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos THrakomakedonon 117, Acharnes, ΑΤΤΙΚΗ

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About the specialist

Dimitra Xatzigianni is a Specialist Internist and has maintained a private practice in Peristeri since 1993. She is a graduate of the Medical School of the National and Kapodistrian University of Athens and specialized at the First University Clinic of the General Hospital of Athens “Laiko.” Subsequently, she pursued further training at the Gastroenterology Clinic of the University Hospital “Louvain” in Brussels. She specializes in Gastroenterology, Internal Medicine, Diabetology, and Arterial Hypertension. Additionally, she has attended medical conferences focused on Diabetes Mellitus and Metabolism to stay abreast of advancements in her field and to develop professionally.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Six-month electronic prescribing

THeofrastou 6, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Paizis Thodoris is a Urologist with a private practice in Pagrati. He graduated from the Medical School of Ovidius University with a specialty in Urology and is also a graduate of the Military Medical Training School (SEOPY) from the Air Force Medical Personnel Training Center (KEYPA). The doctor is a specialist urologist with extensive clinical experience in both the public and private sectors. Since 2024, he has been a Consultant at the Urology Clinic of the Medical Center of Palaio Faliro and maintains a private practice in Pagrati. He has served at major hospitals such as the General Hospital of Athens “G. Gennimatas,” where he completed his specialty in Urology, and has actively participated in Greek and international conferences with scientific presentations. His goal is to provide high-level medical services based on continuous education and scientific evidence.

  • Electronic Prescribing
    • Electronic Prescribing

Kritis 72, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Dr. Kormpakis Ioannis is an Orthopedic Surgeon - Traumatologist. He is the Director of the Orthopedic Clinic at Metropolitan General and the Director of the Upper Limb and Microsurgery Clinic. Since 2018, he has held a PhD from the Medical School of the National and Kapodistrian University of Athens and has specialized training from Washington University in the United States of America in Arthroscopic and Microsurgery of the Upper Limb (Shoulder - Elbow and Hand), Peripheral Nerves - Brachial Plexus as well as Ankle and Foot Surgery. Dr. Kormpakis Ioannis maintains private practices in Chalandri and Acharnes and performs numerous surgical procedures across a broad spectrum of Orthopedic and Traumatology conditions at private hospitals with which he collaborates (Metropolitan General, Therapis General, Athens Bioclinic, Medical Center, Mediterraneo Hospital). He is a member of the Hellenic Society of Reconstructive Microsurgery, the Hellenic Society of Orthopedic Surgery and Traumatology, and the Hellenic Society of Hand Surgery. Furthermore, he continues to publish numerous scientific papers in collaboration with world-renowned orthopedic surgeons in scientific journals based in the United States of America and the United Kingdom. Through his ongoing participation in numerous conferences in Greece and abroad and through his personal research on tendon and nerve injuries, he stays continually updated on surgical and conservative-regenerative treatment approaches for conditions such as arthropathies and tendon and nerve injuries.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση για φάρμακα: 10€, συνταγογράφηση για φυσικοθεραπεία ή για διαγνωστικές εξετάσεις: 15€.
    • Three-month Electronic Prescribing

Dekeleias 75, Acharnes, ΑΤΤΙΚΗ

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About the specialist

Georgios - Evaggelos Mimidis is an Orthopedic Surgeon who maintains a private practice in Petroupoli. He holds a Master's degree in "Metabolic Bone Diseases" and has received training at Arthrex - ArthroLab in Munich, Germany. He has specialized in adult reconstructive surgery, trauma surgery, orthopedic oncology, and Orthopedic Surgery and Traumatology at the Anti-Cancer Oncology Hospital of Athens "Agios Savvas" and the First Orthopedic Clinic of the University of Athens at the University Hospital "Attikon." Additionally, he serves as a Consultant at Euroclinic Athens and previously held a consultant position at Mediterraneo Hospital. In his private practice, he manages conditions such as meniscal tears, cruciate ligament tears, shoulder and ankle disorders, kyphosis, osteoporosis, and others.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

An. Romylias & K. Varnali 130-132, Petroupoli, ΑΤΤΙΚΗ

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About the specialist

Dr. Mintziras Dionysios is an Ophthalmologist with a private practice in Galatsi. He graduated from the Medical School of the National and Kapodistrian University of Athens and completed his Ophthalmology specialty training at the 251 Air Force General Hospital and the Theia Pronoia Hospital "H Pammakaristos." Throughout his professional career, he has served as a trainee ophthalmologist in England and has taught courses in the Nursing Department of the Technological Educational Institute of Kyparissia. To date, Dr. Mintziras collaborates with the Central Clinic of Athens, the Athens Refractive Center, and Athens Vision. Additionally, he has contributed to the authorship of papers published in both Greek and international scientific journals.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Veikou 42, Galatsi, ΑΤΤΙΚΗ

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About the specialist

Kaltsos Euthymios is a Pediatric Otolaryngologist and maintains a private practice in Galatsi. He is a PhD candidate in Pediatric Otolaryngology at the Medical School of the National and Kapodistrian University of Athens and holds a postgraduate diploma in Emergency Health Care from the same University. Additionally, he holds a medical degree from Aristotle University and has received further training at the University Otolaryngology Clinic of Innsbruck, Austria, focusing on Pediatric Otolaryngologic Surgery and Head and Neck Surgery. He serves as the Deputy Director of the Otolaryngology Clinic at the Pediatric Medical Center of Athens and collaborates with Gaia Maternity Hospital. In his private practice, he provides specialized services for the diagnosis and treatment of all otolaryngological and pediatric otolaryngological disorders and performs surgeries such as tonsillectomy and adenoidectomy, ventilation tube insertion, nasal septum correction, endoscopic nasal surgery, rhinoplasty, phonosurgery, and tympanoplasty. Furthermore, he has presented numerous publications at international and national conferences, is a member of various otolaryngology societies, and publishes research in both Greek and international scientific journals.

Leoforos Veikou 9-11, Galatsi, ΑΤΤΙΚΗ

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About the specialist

Papadopoulou Amalia is a Pulmonologist - Tuberculosis Specialist and maintains a private practice in Nea Ionia. She graduated from the Medical School of the University of Ioannina and specialized in Pulmonology at the First Pulmonology Clinic of the General Hospital of Attica "Sismanoglio," where she trained in the Intensive Care Unit, the Cardiology Clinic, and the Sleep Study Unit. She served for 2 years as an Assistant Consultant at the Second University Pulmonology Clinic of the University General Hospital "Attikon." Additionally, she worked as an Assistant Consultant at the regular pulmonology clinic of the General State Hospital of Nikaia for 2 years, where she gained experience in the asthma clinic, chronic obstructive pulmonary disease, diffusion studies, and smoking cessation clinic follow-up. In her private practice, she offers a wide range of services, tailored to the individual needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Varnali Kosta 15, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Dimitrios Tsounis MD, MSc, FEBGH is a Gastroenterologist with private practices in Neo Psychiko and Acharnes. He graduated from the Medical School of Aristotle University of Thessaloniki and holds postgraduate diplomas in EUS and ERCP from Vita-Salute San Raffaele University in Milan. Additionally, he holds the European Diploma in Hepatology-Gastroenterology (FEBGH), which has led to his specialization in polyp removal. He has extensive professional experience and currently serves as the Deputy Director of the Gastroenterology Clinic at the 251 Air Force General Hospital, where he engages in various gastroenterological procedures. Specifically, in his practice, each patient has the opportunity to be informed about more specialized interventional endoscopic methods such as endoscopic retrograde cholangiopancreatography (ERCP) and endoscopic ultrasound (EUS). Moreover, he provides, both in his practice and in the clinics he collaborates with, a range of basic gastroenterological examinations including colonoscopy, gastroscopy, rectoscopy, urea breath test for Helicobacter pylori, and hepatology screening. Finally, in his ongoing professional development, he participates in numerous Gastroenterology conferences held both in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing
      Πραγματοποιείται ηλεκτρονική συνταγογράφηση κατόπιν κλινικής εξέτασης.
    • Two-month Electronic Prescribing
      Πραγματοποιείται ηλεκτρονική συνταγογράφηση κατόπιν κλινικής εξέτασης.
    • Three-month Electronic Prescribing
      Πραγματοποιείται ηλεκτρονική συνταγογράφηση κατόπιν κλινικής εξέτασης.

Aristotelous 170, Acharnes, ΑΤΤΙΚΗ

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About the specialist

Dimitra Giannopoulou is a Pulmonologist - Phthisiologist and maintains a private pulmonology clinic in Peristeri. She holds a medical degree from the Institute of Pharmacy and Medicine in Cluj-Napoca, Romania, with an international medical acupuncture diploma. The physician specializes in medical acupuncture for smoking cessation, asthma, COPD, pain, chemotherapy side effects, weight loss, allergies, and electroacupuncture. Additionally, her research interests include small cell and non-small cell lung cancer, bronchial asthma - COPD, and chemotherapy regimens in lung cancer. Alongside her private practice, Dimitra Giannopoulou is a First Consultant at the 1st Oncology Clinic of "Hygeia" Hospital. Finally, she is a member of the Hellenic Medical Acupuncture Society, the European Oncology Society, the European Respiratory Society, the Delphic Society, and the Hellenic Respiratory Society.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

THali 81, Peristeri, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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