Electronic prescription, Northern suburbs of Athens
376

Doctors for Electronic prescription in the Northern suburbs of Athens

About the specialist

Panagopoulos Aggelos is a Surgeon Urologist - Andrologist with a private practice in Marousi. He holds a degree in Medicine from the UMF Victor Babes Medical School in Timișoara, Romania. Additionally, he completed postgraduate training in Robotic Surgery at the University Urological Clinic of the General Hospital of Athens "Laiko." His involvement in authoring presentations and lectures at both Greek and international conferences, as well as in publishing articles, is extensive. Furthermore, he specialized in Urology at the Naval Hospital of Athens and, aside from classical Surgical Urology and Andrology, he was trained in Plastic Surgery and Female Urology. He is the Scientific Director of the Hellenic Sexological Institute. Finally, the doctor is a member of the European Association of Urology, the Hellenic Urological Association, and the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing
      10€ η εξαμηνιαία

Dimitras 16, Marousi, ΑΤΤΙΚΗ

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About the specialist

Athanasiou Minas is a Cardiologist operating a private Cardiology Clinic within the DoctorsPlus medical complex in Nea Erythraia since 2016. He completed his medical studies at the "Alma Mater Studiorum" University of Bologna, Italy, in 2005. Subsequently, he obtained his Cardiology specialty certification in 2016 after successful training at the Cardiology Clinic of the General Hospital "Amalia Fleming," where he gained experience managing numerous acute and chronic cardiovascular cases. Concurrently, he has been certified by the Ministry of Health in performing cardiac Ultrasound - Triplex examinations. During his training, he specialized in the execution and interpretation of diagnostic tests such as exercise stress tests, Holter monitoring, and stress tests at the Nuclear Medicine Department of NIMTS. He trained in the evaluation of arrhythmia events at the Electrophysiology Department of the General Hospital "Alexandra" and in interventional treatment of acute coronary syndromes at the Hemodynamics Department of the General Hospital "Sismanoglio." Additionally, he has significant experience from the Cardiothoracic Surgery Department of the General Hospital of Athens "Evangelismos." His academic contributions include presentations at Scientific Conferences, and he is an active member of the Medical Association of Athens and the European Society of Cardiology. Finally, at his private practice, he has performed a substantial number (over 2000) of cardiac Ultrasound - Triplex examinations and exercise stress tests, while regularly monitoring a large number of cardiology patients in the wider area of the Municipality of Kifisia.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing
    • Six-month online prescription

THali Milisiou 13, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Kalogeropoulos Petros MD, PhDc is a Nephrologist with private practices in Chalandri and Argos. He holds a medical degree from the Medical School of Democritus University of Thrace and is a doctoral candidate, with a dissertation titled "The effect of sodium-glucose co-transporter 2 inhibitors on renal function in patients with primary glomerular diseases in remission" at the National and Kapodistrian University of Athens. During his specialty training, he was trained in all areas of Nephrology (clinical nephrology, glomerular diseases, hemodialysis, peritoneal dialysis, transplantation, routine outpatient clinics for chronic kidney disease, polycystic kidney disease, and follow-up of recent transplant patients), in the placement of central venous catheters under ultrasound guidance, in performing native kidney and renal graft biopsies, in urine sediment analysis, and in renal ultrasound imaging. Since December 2025, he has been practicing as a Nephrologist at M.C.A. “IKA”. Concurrently, he worked from June 2021 to November 2025 as a Nephrologist at M.C.A. “Polyxenia Renal” and from 2022 to 2024 as an Academic Fellow at the National and Kapodistrian University of Athens within the Nephrology Unit of the 2nd Propaedeutic Internal Medicine Clinic at the General University Hospital "Attikon", engaging in clinical, teaching, and research activities. He has attended numerous Greek and international conferences, having also participated as a speaker. Finally, he has numerous publications in international journals and serves as a reviewer for Clinical Kidney Journal and Cureus.

  • Electronic Prescribing
    • Electronic Prescribing

Σωκράτους 16 (Εντός BioMediGen), Chalandri, ΑΤΤΙΚΗ

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About the specialist

Fragkoulopoulos Euaggelos is an Endocrinologist - Diabetologist who maintains a private practice in Nea Filadelfeia. He graduated with honors from the Medical School of Naples in Italy and completed his specialization in endocrinology at the General Hospital "Red Cross". During his specialty training, he worked at the Children's Hospital "Agia Sofia" focusing on pediatric endocrinology. He has worked at the Garyfallidis Institute (KAT) on osteoporosis issues and at the General Hospital - Maternity "Elena Venizelou" on reproductive endocrinology matters. He has served as Medical Director at NovoNordisk, primarily involved in the design and development of clinical trials for new insulins and other medications in the treatment of Diabetes Mellitus. Additionally, he has served as Medical Director at Bristol Myers Squibb, focusing on research of new pharmaceutical formulations for Diabetes Mellitus and other therapeutic categories. Finally, he has participated in numerous international conferences and has conducted a substantial number of medical studies.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Dekeleias 120, Nea Filadelfia, ΑΤΤΙΚΗ

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About the specialist

Ksenakis Ksenofon MD, PhD is a Breast Surgeon and maintains a private practice in Ilioupoli. He is the Head of the Breast Surgery Team at the "Errikos Dynan" Hospital Center and serves as the Director of the Breast Unit at "Metropolitan General." Additionally, he is a Scientific Advisor to "Hygeia" Hospital, Athens Medical Center, and Euroclinic Athens. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens and has specialized in General and Oncologic Surgery at the Piraeus Anti-Cancer Hospital "Metaxa" and the Athens General Hospital "Evangelismos," as well as in Oncoplastic and Reconstructive Breast Surgery at breast units in the United States and the United Kingdom. He has worked as a Breast Surgeon at Northwick Park Hospital and Birmingham Heart of England Hospital in the United Kingdom and holds medical licenses to practice in Greece, Sweden, the United Arab Emirates, and the United Kingdom. Finally, he is a regular member of the Hellenic Surgical Society, the Hellenic Society of Breast Surgery, and the Hellenic Society of Surgical Infections.

  • Electronic Prescribing
    • Electronic Prescribing
      Συμπεριλαμβάνεται στο κόστος της επίσκεψης.
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Mesogeion 264, (entos Metropolitan General), Cholargos, ΑΤΤΙΚΗ

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About the specialist

Sakorafa Xristina is a Pathologist and maintains her private practice in Marousi. She holds a degree from the Medical School of the University of Ioannina. She has trained as a Resident Pathologist at the Athens Naval Hospital and has served as a Pathologist at the Marousi Health Center. In 2023, she worked as a Registrar B' at THERAPIS GENERAL HOSPITAL. Since 2024, she has been working as a Registrar in the 5th Pathology Clinic at ERRIKOS DYNAN.

  • Electronic Prescribing
    • Electronic Prescribing
      10€ απλή συνταγογράφηση 20€ τρίμηνη συνταγογράφηση

Δημητρίου Ράλλη 11 (3ος όροφος), Marousi, ΑΤΤΙΚΗ

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About the specialist

Ο Κουτσόπουλος Ιωάννης είναι Γενικός Χειρουργός. Ειδικεύεται στην εκτομή της κύστης κόκκυγος με laser, στην αντιμετώπιση και θεραπεία αιμορροΐδων με laser και στις επεμβάσεις λαπαροσκοπικής χολοκυστεκτομής. Είναι πτυχιούχος της Ιατρικής Σχολής του Πανεπιστημίου της Ρώμης «La Sapienza» και ειδικεύτηκε στη Γενική Χειρουργική Κλινική του Γενικού Νοσοκομείου Πειραιά «Τζάνειο». Ο ιατρός αναλαμβάνει λαπαροσκοπικές χολοκυστεκτομές, βουβωνοκήλες, ομφαλοκήλες, επεμβάσεις λεπτού και παχέος εντέρου, επεμβάσεις θυρεοειδούς και μαστού, καθώς και καθαρισμό έλκους κατάκλισης. Ενημερώνεται διαρκώς για τις εξελίξεις της ειδικότητάς του μέσω συμμετοχής σε συνέδρια και παρακολούθησης σεμιναρίων. Είναι συνεργάτης του Mediterraneo Hospital, του Ιατρικού Κέντρου Αθηνών, καθώς και άλλων ιδιωτικών νοσοκομείων, όπως και του ιδιωτικού πολυϊατρείου Top Meds. Διαθέτει μεγάλη εμπειρία στην τραυματολογία και στην επείγουσα ιατρική, ενώ διαχειρίζεται ογκολογικά και τακτικά περιστατικά. Έχει πολύπλευρη και μακρόχρονη εμπειρία, έχοντας πραγματοποιήσει μεγάλο αριθμό επεμβάσεων σε όλο το φάσμα της Γενικής Χειρουργικής, καθώς και στη χειρουργική τραύματος. Έχει εμπειρία στη διάγνωση και χειρουργική αντιμετώπιση παθήσεων τόσο σε προγραμματισμένα όσο και σε επείγοντα περιστατικά και διατηρεί ιατρείο στη Νέα Σμύρνη και στο Μαρούσι. Το επιστημονικό του υπόβαθρο του επιτρέπει να λαμβάνει τεκμηριωμένες και εξατομικευμένες θεραπευτικές αποφάσεις, με γνώμονα τις ανάγκες του κάθε ασθενούς. Εργάζεται ως Επιμελητής στο Χειρουργικό Τμήμα του Γενικού Νοσοκομείου Αθηνών «Ο Ευαγγελισμός». Έχει εκπαιδευτεί και εργαστεί σε μεγάλα νοσοκομεία της Αθήνας και του Πειραιά, όπως το «Τζάνειο», καθώς και σε εξειδικευμένα κέντρα αναφοράς, αποκτώντας σημαντική εμπειρία στη διαχείριση οξέων χειρουργικών περιστατικών και ασθενών με σύνθετα προβλήματα υγείας. Στην καθημερινή του κλινική δραστηριότητα αναλαμβάνει την εκτίμηση και τη χειρουργική αντιμετώπιση μεγάλου αριθμού ασθενών, πραγματοποιώντας ανοιχτές και ελάχιστα επεμβατικές (λαπαροσκοπικές) επεμβάσεις, τόσο σε επείγοντα όσο και σε προγραμματισμένα περιστατικά. Αντιμετωπίζει παθήσεις που καλύπτουν όλο το φάσμα της Γενικής Χειρουργικής, όπως κήλες (βουβωνοκήλη, ομφαλοκήλη, μετεγχειρητική κήλη, μηροκήλη), πρωκτολογικές παθήσεις (αιμορροΐδες, ραγάδα), παθήσεις της χοληδόχου κύστης (χολολιθίαση, πολύποδες), χειρουργική θυρεοειδούς, κολεκτομές, καθώς και χειρουργική μαστού. Ο ιατρός ασχολείται και με αισθητικές μη χειρουργικές επεμβάσεις, όπως Botox, Dysport, PDO νήματα κολλαγονογένεσης και δερματικά εμφυτεύματα (dermal fillers).

Ιατρικό Κέντρο Αθηνών Distomou 5-7, Marousi, ΑΤΤΙΚΗ

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About the specialist

Aggelidis Pantelis is a Gynecologist - Obstetrician who maintains a private practice in Marousi, Attica, at 6 Perikleous Street. He graduated with honors from the Medical School of the University of Messina in Italy and holds a master's degree in minimally invasive and robotic surgery. He completed his military service and worked as a rural doctor at the Health Center of Pramanta, where he fulfilled his rural service obligations. He trained at the "P. & A. Kyriakou" Children's Hospital, where he performed general surgery in the A' Pediatric Surgery Department. Subsequently, he worked for two years at the "Iaso" Hospital in the Laparoscopy Department as well as in the Pediatric Surgery Department. He began his specialty training in Gynecology at the General Hospital "Elpis," which he completed at the First University and Gynecological Clinic of the University of Athens, at the General Hospital "Alexandra." With extensive experience and excellent expertise in the field, Surgeon Gynecologist - Obstetrician Aggelidis Pantelis significantly contributes both to the management of any gynecological issues you may face and to your monitoring throughout your pregnancy.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Perikleous 6, Marousi, ΑΤΤΙΚΗ

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About the specialist

Dr. Pantos Paulos is an Otolaryngologist and Head and Neck Surgeon, maintaining his private practice in Kifisia. He graduated from the Athens College and subsequently obtained his degree from the Medical School of the National and Kapodistrian University of Athens. He completed his Otolaryngology residency at the 1st University Otolaryngology Clinic of the General Hospital "Hippocratio" and received his specialty certification from the European Society of Otolaryngology and Head and Neck Surgery. He works as a Second Consultant at the Otolaryngology Clinic of the General Hospital of Athens "Elpis." He has performed numerous surgical procedures covering the entire scope of the specialty in both adult and pediatric patients. He has specialized experience in Endoscopic Surgery of the Nose and Paranasal Sinuses as well as in Head and Neck Oncology. He has contributed to the authorship of publications in Greek and international journals and has prepared lectures and presentations for Greek and international conferences.

Μιλτιάδου 1, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Dr Loupas Dimitrios is an Orthopedic Surgeon and maintains a private practice in Chalandri. He graduated from the Medical School of the National and Kapodistrian University of Athens. He specialized at the University Orthopedic Clinic at KAT Hospital and completed his doctoral dissertation at the Medical School of the University of Athens. He specialized in sports injuries (Sports Injuries Clinic at KAT) and at the Athens Medical Center (under the direction of L. Nikolaou). Additionally, the doctor has worked at the 1st and 3rd IKA Hospitals and has served as Director of the Orthopedic Clinic of the General Hospital of Athens "Evangelismos". He is involved in general orthopedic surgical conditions, with a specialization in disorders of the hand and knee (including knee arthroscopy) and total knee and hip arthroplasties.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Λεωφόρος Ηρακλείτου 187 (Πάτημα Χαλανδρίου), Chalandri, ΑΤΤΙΚΗ

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About the specialist

Ο Παρασκευάς Πέρρος είναι Χειρουργός Μαιευτήρας – Γυναικολόγος και διατηρεί ιδιωτικό ιατρείο στη Νέα Ιωνία. Σπούδασε στην Ιατρική Σχολή του Πανεπιστημίου Πατρών και κατέχει Μεταπτυχιακό τίτλο σπουδών Master στην Αναπαραγωγική - Αναγεννητική Ιατρική από την Ιατρική Σχολή του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών.

Είναι υποψήφιος Διδάκτωρ της Ιατρικής Σχολής του Δημοκρίτειου Πανεπιστημίου Θράκης. Σήμερα συνεργάζεται ως Consultant Gynecologist / Obstetrician στο κέντρο εξωσωματικής "ivfserum", ένα από τα πλέον αναγνωρισμένα κέντρα αναπαραγωγής στην Ελλάδα, με διεθνείς προδιαγραφές και υψηλό επίπεδο παροχής υπηρεσιών. Αποτελεί συνεργάτης των ιδιωτικών νοσοκομείων ΙΑΣΩ και ΡΕΑ ενώ στο παρελθόν εργάστηκε στο Γενικό Νοσοκομείο Αθηνών "Αλεξάνδρα" και στο Γενικό Νοσοκομείο Αθηνών "Λαϊκό".

Το επιστημονικό του έργο περιλαμβάνει πολυάριθμες διεθνείς δημοσιεύσεις σε έγκριτα περιοδικά. Παρακολουθεί ανελλιπώς τις εξελίξεις στον τομέα της μαιευτικής και γυναικολογίας, συμμετέχοντας σε επιστημονικά συνέδρια και σεμινάρια στην Ελλάδα και το εξωτερικό.

Ελευθερίου Βενιζέλου 22, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Dr. Triantafylli Nikolopoulou, MD, MSc, is a Specialist in Internal Medicine with a private practice in Vrilissia. She is a graduate of the Medical School of the University of Patras and holds a postgraduate diploma in "Arterial Hypertension and Associated Cardiovascular and Renal Diseases" from the National and Kapodistrian University of Athens, as well as additional training in Lipidology, Diabetes Mellitus, and Cardiometabolic Diseases. She completed her residency at the 1st Internal Medicine-Infectious Diseases Clinic of the General Hospital of Athens "G. Gennimatas" and currently serves as an Attending Physician at the private hospital “HYGEIA.” She manages a wide range of internal medicine conditions, including hypertension, diabetes mellitus, hypercholesterolemia, infections, and anemia evaluation, with a primary focus on early diagnosis and effective treatment of her patients. She provides health certificates for sports, employment, and driving licenses. Additionally, Dr. Nikolopoulou conducts home visits for patients who are unable to travel.

Αίαντος 2Β, Vrilissia, ΑΤΤΙΚΗ

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About the specialist

Dr. Petridis Grigorios is an Orthopedic Surgeon with a private practice in Marousi. He completed his studies at the University of Bologna in Italy and received his orthopedic training at the 401 General Military Hospital of Athens. He serves as a scientific collaborator at the private clinics Metropolitan General, Leukos Stavros Athens Clinic, and REA. He has previously held the position of consultant at the 3rd Orthopedic Clinic of the Errikos Dynan Hospital Center. He specializes in arthroplasty of major joints (knee and hip) using advanced minimally invasive surgical techniques (MIS) and Robot-Assisted Total Knee Replacement (utilizing robotic assistance systems in knee arthroplasty), arthroscopic knee surgeries, and foot surgery. He has performed a large number of procedures in these fields and possesses significant clinical experience. He manages cases across the full spectrum of orthopedics and traumatology. His curriculum vitae includes notable participation in scientific publications, orthopedic conferences, and numerous specialized educational seminars and workshops both in Greece and internationally.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Dionisoy 9, Marousi, ΑΤΤΙΚΗ

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About the specialist

Totou Stella is a Military Physician - Ophthalmic Surgeon and maintains a private practice in Chalandri. She is a graduate of the Military Academy of Corps Officers and the Medical School of Aristotle University of Thessaloniki. Since 2012, she has held the position of Consultant in the Ophthalmology Clinic of the 251st General Air Force Hospital. She possesses extensive experience and training and specializes in laser treatment for myopia, hypermetropia, and astigmatism, pediatric ophthalmology, and cataract surgery.

  • Electronic Prescribing
    • Electronic Prescribing

Lokridos 1-3, Chalandri, ΑΤΤΙΚΗ

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About the specialist

General family physician Dr Karvouni Lamprini maintains her practice in Pefki, Attica, and manages a wide range of cases concerning the holistic care of patients. Dr Karvouni initially began her studies at the National and Kapodistrian University of Athens (NKUA) in the Department of Nursing, where she obtained her degree in 2010. She then continued her education at the Medical School of the University of Ioannina, graduating in 2017. Subsequently, she worked for 7 years within the National Health System (ESY) as a General Medicine resident at the General Hospital of Nea Ionia "Konstantopouleio," participating in clinical practice and shift duties in both inpatient wards and the emergency department. She gained experience in primary healthcare by completing her training at the Koropi Health Center, where she was involved in emergency services as well as routine morning clinics. Dr Karvouni actively participates in numerous conferences and seminars to optimize and update her knowledge and practices in Medical Science. Starting from diagnosis and early intervention to the long-term monitoring of patients, she provides primary health promotion services across a broad spectrum of medical cases. Specifically, Dr Karvouni offers:

Monitoring – Management of Chronic Diseases

Emergency Case Management

Preventive Medicine Cases

Prescription of Medications – Medical Examinations

Issuance of Certificates – Health Clearances

Home visits across all Northern Suburbs

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει συνταγογράφηση φαρμακευτικής αγωγής(μηνιαία-3μηνη-6μηνη)

Λεωφόρος Ειρήνης 32 & Απόλλωνος 2 (εντός εμπορικού κέντρου 1ος όροφος), Pefki, ΑΤΤΙΚΗ

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About the specialist

Markopoulos Xristos is an Orthopedic Surgeon and a PhD candidate at the Medical School of the University of Athens, with a private practice in Marousi. Concurrently, he serves as a Consultant in the Upper Limb and Microsurgery Department at YGEIA Hospital and has been a member of the medical team for the Panathinaikos BC basketball team. He graduated from the Medical School of the University of Eastern Piedmont in Northern Italy and subsequently specialized in Orthopedic Surgery at the 1st University Orthopedic Clinic of the University of Athens at "Attiko" Hospital. During his specialization, he focused particularly on the Pediatrics and Microsurgery departments at KAT Hospital. Additionally, he holds a postgraduate degree in Metabolic Bone Diseases - Osteoporosis from the National and Kapodistrian University of Athens. He is also a member of the Hellenic Osteoporosis Society and the Hellenic Pain Society. Finally, he has contributed to scientific papers and textbooks that have been presented at conferences and published in journals.

  • Electronic Prescribing
    • Electronic Prescribing

Aristeidou 3, Marousi, ΑΤΤΙΚΗ

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About the specialist

Dr. Panagou Maria MD is an Endocrinologist - Diabetologist and maintains private practices in Melissia and Koropi. She graduated from the Medical School of the National and Kapodistrian University of Athens and completed her specialization in Endocrinology as well as in Pathology at the Endocrinology Clinic of the General Hospital of Melissia "Amalia Fleming." In addition to her private practices, she is currently the Scientific Director of the Endocrinology Department at the Medical Diagnostic Center "Praxis Ygeias," and previously served as the Scientific Director of the Endocrinology Department at the South East Aigaion Clinic in Mykonos. Finally, Dr. Panagou has particular expertise in thyroid disorders, diabetes mellitus, and osteoporosis.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται πάντα εξέταση.
    • Three-month Electronic Prescribing

Leoforos Dimokratias 8, Melissia, ΑΤΤΙΚΗ

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About the specialist

Papaxaralampous Eudokia MSc is a Surgeon Ophthalmologist - Pediatric Ophthalmologist who maintains a private practice in Nea Ionia. She specialized in Ophthalmology at the General Children's Hospital of Penteli and at the General Hospital of Nea Ionia Konstantopouleio - Patision Agia Olga. She is the Scientific Head of the Pediatric Ophthalmology Department at "Iaso Paidon" Hospital and the Responsible Ophthalmologist for neonatal screening in the Neonatal Intensive Care Unit of the hospital. In her private practice, she monitors children from infancy. She attends and participates in numerous seminars and conferences as part of her continuous professional development. Finally, she is a member of the European Pediatric Ophthalmology Society, the European Society of Refractive Surgery and Intraocular Lens, and the Hellenic Society of Pediatric Ophthalmology and Strabismus.

  • Electronic Prescribing
    • Electronic Prescribing

El Alamein 20, Nea Ionia, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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