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Electronic prescription, Gizi
5

Doctors for Electronic prescription in Gizi

About the specialist

Georgios Kaniouras is a Pediatrician with a private practice in Gkyzis. He holds a degree from the Medical School of the University of Padua and a postgraduate degree in "Pediatric Nutrition" from Boston University School of Medicine. He completed his specialty training in Pediatrics at the 3rd Pediatric Clinic of the University Hospital "Attikon," while also undertaking training at major hospitals in Greece and Italy. Currently, he specializes in Neonatology and Breastfeeding. Additionally, he is a scientific collaborator of the Medical Diagnostic Center "Iatrokosmos" in the Pediatric Department. During his career, he has also collaborated with the Red Cross, the pediatric dermatology clinic of the Dermatology and Venereology Hospital of Athens "Andreas Syggros," the Smile of the Child organization, as well as summer programs for children's sports activities. Finally, it is important to note that Dr. Kaniouras continuously seeks to update and enhance his knowledge in the field of Pediatrics by participating in workshops and scientific medical conferences both in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing

Ragkavi 31-33, Gizi, ΑΤΤΙΚΗ

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About the specialist

Goules Dimitris is an Orthopedic Pathologist - Rheumatologist and maintains private practices in Psychiko, Gyzi, Chalandri, and Ampelokipi. He studied at the Medical School of the National and Kapodistrian University of Athens, where he also specialized in Pathology. He completed his doctoral dissertation at the National Institutes of Health, Bethesda, Maryland (USA). He began his specialization in Rheumatology in London. There, he had the opportunity to participate in J. Cyriax's team for the consolidation and dissemination of Orthopedic Pathology and to engage in the biomechanical pathophysiology of the spinal column, the scientific foundation of osteopathy (manipulation), and injection therapy of the joints and spine. He served for five years as Director of the Rheumatology Department at NIEE and currently serves as a scientific collaborator at the University of Athens. He founded the "Low Back Pain and Spinal Column Clinic" at the University of Athens, which he transferred to the private sector under the name "Institute of Neck Pain, Low Back Pain, and Spinal Column," where he focuses on the conservative non-surgical treatment of spinal diseases, the publication of related articles, and the organization of seminars. He is among the first scientists to have internationally documented that conservative treatment can reduce or eliminate the size of intervertebral disc herniation and that paretic sciatica caused by discopathy is no longer an absolute indication for surgery, but can be managed equally well or better conservatively.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης
    • Three-month Electronic Prescribing

Ρευματολογικό - ορθοπαιδικό ιατρείο Γουλές Δημήτριος Πλατεία Γκύζη και Δελαπόρτα 1, Gizi, ΑΤΤΙΚΗ

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About the specialist
νεογνά, παιδιά, έφηβοι, θηλασμός, εμβόλια, λοιμώξεις, νευροανάπτυξη, γνωματεύσεις ειδικής αγωγής
  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

-, Gizi, ΑΤΤΙΚΗ

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About the specialist

Gkotsis Antonios is a Military Physician, Otolaryngology Surgeon, and maintains his private clinic in Gkyzi. He holds a medical degree from the Medical School of Aristotle University of Thessaloniki and is a graduate of the Military School of Officer Corps (SSAS). He specialized in Otolaryngology at the 251 General Air Force Hospital as well as in the Otolaryngology Clinic of the General Hospital of Athens "G. Gennimatas." He underwent further training in "Rhinology-Endoscopic Sinus Surgery" at the 2nd Otolaryngology University Clinic of the University General Hospital "Attikon," and within the framework of this specialization, he attended the 13th International Training Course on Endoscopic and Microscopic Sinus Surgery, Campus Marburg, Dept. of Otolaryngology, Head and Neck Surgery in Marburg, Germany, as well as the 51st Graz Course on FESS / Rhinosurgery and Basics of Septo-Rhinoplasty in Graz, Austria. He holds a Master of Science degree in Audiology - Neurotology from the Medical School of the National and Kapodistrian University of Athens. Since 2015, he has been working as an Attending Physician at the Otolaryngology Clinic of the 251 General Air Force Hospital with extensive surgical and clinical experience. He has participated in numerous Air Force missions within the framework of Social Medicine as well as in missions abroad. In his private clinic, he manages a wide variety of cases, combining his thorough scientific knowledge with many years of clinical experience and professionalism.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης. Το κόστος ενδέχεται να διαφοροποιείται ανάλογα με τον αριθμό των εξετάσεων που θα πραγματοποιηθούν.

Parashou 100, Gizi, ΑΤΤΙΚΗ

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About the specialist

Georgara Eufrosyni is a Hematologist with a private practice near the Ambelokipi metro station. She specializes in the investigation and management of thrombophilia both during pregnancy and in the general population. She graduated from the Medical School of the National and Kapodistrian University of Athens. She worked as an internal medicine resident at St Barbara Klinik Hamm-Heessen. She completed her two-year pathology residency at Hippocratio General Hospital of Athens (GNA). From 2019 to 2025, she worked in the Hematology Clinic and outpatient hematology department at GNA G. Gennimatas, where she specialized in diseases such as lymphoma, multiple myeloma, leukemia, myelodysplastic syndrome, among others. She specialized in thrombophilia and bleeding disorders at the blood donation clinic of GNA Hippocratio, as well as in hematology of pregnancy, recurrent miscarriages, infertility, etc., at the university hospital Aretaieio. She has also worked with hemoglobinopathies at the Mediterranean Anemia Center at GNA Laiko and received training in bone marrow transplantation and the latest adult CAR-T cell therapies at Laiko Hospital and pediatric therapies at Agia Sofia. She also maintains a thrombophilia and thrombosis clinic within the Athens Bioclinic of the Biomed Group, as well as at the Genesis Athens assisted reproduction center.

Κυρίλλου Λουκάρεως 35Α, Gizi, ΑΤΤΙΚΗ

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212

Doctors for Electronic prescription near Gizi

About the specialist

Psomiadi Olga is a Ophthalmic Surgeon who maintains a private practice in Ampelokipoi. She is a graduate of the Medical School of the National and Kapodistrian University of Athens and a few years later obtained her specialty title in Ophthalmology. She has worked as a Resident Ophthalmologist in Greece and Germany. Specifically, at the 2nd University Department of Ophthalmology - "Attikon" University Hospital, at the ARIS Augenklinik Ophthalmology Clinic, a member of the Ober-Scharrer Group, one of the largest ophthalmology groups in Germany, where she gained extensive experience in retinal and macular diseases, as well as at the General Children's Hospital of Penteli, where she specialized in Pediatric Ophthalmology. She has many years of experience in the diagnosis and treatment of ocular diseases in both children and adults and regularly attends numerous conferences in Greece and abroad. Additionally, she provides voluntary medical services as an Ophthalmology Collaborator at the Athens Ophthalmology Center during missions with the non-profit organization "Doctors of the World." Finally, the doctor has a significant number of research scientific publications.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Panormou 60 & Ahaias 42, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dr. Amalia Iliopoulou MD, MRCP is an Endocrinologist - Diabetologist and maintains a private practice in Kolonaki. She graduated from the Medical School of the University of Athens, where she was admitted with a scholarship from the State Scholarships Foundation for her excellent performance in the Panhellenic Examinations. She completed her entire specialty training in the United Kingdom, where she obtained certification in Endocrinology - Diabetes and Internal Medicine. In England, she worked for 10 years, reaching the position of Director of Endocrinology at St James University Hospital, Leeds. Additionally, she was honored to be elected a member of the Royal College of Physicians of London following competitive examination (MRCP London). She returned to Greece at the end of 2013 and has operated her private clinic since 2014, while also serving as a Scientific Collaborator in the Endocrinology Department of Aretaieio Hospital. She attends seminars and medical conferences in her field, mainly in the UK. Finally, she specializes in thyroid and parathyroid gland disorders, diabetes mellitus, obesity, and metabolism, and also manages other conditions such as infertility, pituitary disorders, adrenal diseases, and polycystic ovary syndrome.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing

Loukianou 18, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Dialynakis Xaralampos is a Urologist - Andrologist and maintains a private practice in Kypseli. He is a graduate of the Medical School of the National and Kapodistrian University of Athens. He has specialized in urodynamic evaluation of patients at the Urological Clinic of the General Hospital of Athens "Laiko" and in Gynecological Urology at the General Hospital of Athens "G. Gennimatas." Additionally, he has been trained in Plastic Surgery at the Clinic of Plastic Surgery, Microsurgery, and Burns Unit of the General Hospital "G. Gennimatas." Furthermore, besides his private practice, he collaborates with the Attiko Therapeutic Center in Kypseli. Finally, the physician actively participates in Greek and international conferences and is proficient in English and German.

  • Electronic Prescribing
    • Electronic Prescribing

Fokionos Negri 76, Kypseli, ΑΤΤΙΚΗ

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About the specialist

Paraskeui Savvari is an Internist and maintains a private practice in Marousi. She holds a medical degree from the Medical School of the National and Kapodistrian University of Athens. She completed her rural service at the General Hospital of Sparta/Regional Clinic "Petrinas" and subsequently worked as a scientific collaborator in the Intensive Care Unit of the Therapeutic Clinic at the General Hospital "Alexandra," gaining valuable experience in managing patients with coronary artery disease and heart failure. She holds a PhD from the National and Kapodistrian University of Athens. She completed her specialty in Internal Medicine at the University Therapeutic Clinic of the General Hospital "Alexandra," where she trained for 1.5 years in managing patients with acute cerebrovascular stroke (A.C.E) in the stroke unit. She worked as a Consultant Physician at the HYGEIA Hospital and as a scientific collaborator at the "Laboratory of Hygiene, Epidemiology, and Medical Statistics" of the University of Athens. Concurrently with her private practice, she serves as a collaborator at the 1st Internal Medicine Clinic of the "Errikos Dyunan" Hospital Center, overseeing clinical and educational activities and participating in the clinic's on-call duties. Additionally, she works as a medical advisor at Pfizer Pharmaceuticals, primarily engaged in research and the pharmaceutical management of patients with arterial and venous thromboses. She has contributed to the authorship of 21 scientific articles and 4 textbooks and has been a speaker at numerous scientific conferences. Finally, Dr. Savvari is a Fellow of the European Stroke Organization (FESO), a member of the Hellenic Stroke Organization, and Vice President of the Hellenic Society of Frailty and Sarcopenia.

  • Electronic Prescribing
    • Electronic Prescribing
      10 ευρώ μηνιαία συνταγή αγωγής και 20 ευρώ 3μηνη

Λεωφόρος Μεσογείων 107, (εντός "Ερρίκος Ντυνάν" Hospital Center), Athens, ΑΤΤΙΚΗ

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About the specialist

Makedou Foteini is a Pathologist with a private practice in Ampelokipoi. She also serves as an Attending Physician in the Internal Medicine Clinic at Metropolitan General Hospital. Additionally, she holds the rank of Lieutenant Commander in the Hellenic Navy and is the Consultant of the 1st Internal Medicine Clinic at the Navy Hospital of Athens. She studied at the Medical School of Aristotle University of Thessaloniki and holds two Master’s degrees from the National and Kapodistrian University of Athens, specifically in "Healthcare Unit Management" and "Diabetes Mellitus and Obesity." She has worked as a Trainee Intensivist in the ICU of General State Hospital of Nikaia, as a Specialist Pathologist in the Internal Medicine Clinic at Agios Dimitrios Hospital, and as an Attending Physician in the Oncology Department of Iatriko Diavalkaniko Hospital. Finally, Dr. Makedou specializes in Intensive Care Medicine, Oncology, and Diabetes Mellitus.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Eyrytanias 10, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Ο Γαλανόπουλος Αθανάσιος ΜD, PhD είναι Αιματολόγος και διατηρεί ιδιωτικό ιατρείο στους Αμπελόκηπους. Είναι Διευθυντής της Αιματολογικής Κλινικής στην Ευρωκλινική Αθηνών.Τελείωσε την Ιατρική Σχολή του Πανεπιστημίου Αθηνών και στη συνέχεια συνέχισε την εξειδίκευσή του στην ειδικότητα της Αιματολογίας στην Πανεπιστημιακή Παθολογική Κλινική του Λαϊκού Νοσοκομείου και στην Πανεπιστημιακή Κλινική του Ιπποκρατείου Νοσοκομείου Αθηνών. Στη συνέχεια εργάσθηκε στο ΕΣΥ, αρχικά, σαν Επιμελητής και στη συνέχεια σαν Δ/ντής της Αιματολογικής Κλινικής του ΓΝΑ « Γ.Γεννηματάς».Μετέβη στο FRED HUTCHINSON CANCER RESEARCH CENTER (FHCRC) , στο SEATTLE, USA, για μετεκπαίδευση στις αυτόλογες και αλλογενείς μεταμοσχεύσεις ασθενών με αιματολογικά νοσήματα.Διετέλεσε υπεύθυνος Μονάδος Μεσογειακής Αναιμίας και υπεύθυνος Μονάδος αυτόλογης μεταμόσχευσης αιματολογικών ασθενών στο ΓΝΑ «Γ.Γεννηματάς».Το κύριο ερευνητικό του ενδιαφέρον είναι τα μυελοδυσπλαστικά σύνδρομα και ιδιαίτερα οι νεώτερες ταξινομήσεις – προγνωστικά συστήματα, οι σύγχρονες θεραπευτικές προσεγγίσεις και προγνωστικοί παράγοντες ανταπόκρισης στις νέες θεραπείες. Επίσης ασχολείται με τις νοσοκομειακές λοιμώξεις ουδετεροπενικών αιματολογικών ασθενών, με ανακοινώσεις σε ελληνικά και ευρωπαϊκά συνέδρια.Εχει διατελέσει κύριος ερευνητής (ΡΙ) σε πάνω από 10 φάσης ΙΙ-ΙV κλινικές μελέτες και subinvestigator σε πάνω από 15 φάσης Ι-ΙΙΙ κλινικές μελέτεςΤέλος, ο ιατρός είναιreviewer αιματολογικών ιατρικών περιοδικών,έχει πάνω από 70 δημοσιεύσεις σε ξενόγλωσσα ιατρικά περιοδικά, πάνω από 450 ανακοινώσεις σε ελληνικά και διεθνή συνέδρια καθώς και 150 συμμετοχές σε ομιλίες ή στρογγυλές τράπεζες.

Athanasiadou 3-5 (next to Evrokliniki Athinon), Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Karaxalios Theodoros is a Pathologist and maintains his private practice in Galatsi. He holds a medical degree from the University of Ioannina and has served as a registrar for three years at the "HYGEIA" Hospital and as Director for ten years of the Pathology Department at the "Cityclinic" Clinic.

He is a member of the Society of Lipids and Atherosclerosis and the Hellenic Diabetes Association.

  • Electronic Prescribing
    • Electronic Prescribing

Leof. Veikou, Galatsi, ΑΤΤΙΚΗ

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About the specialist

Dr. Kapsalakis Ioannis is a Neurologist with clinics in Nea Erythraia, Agia Paraskevi, Ampelokipoi, Argyroupoli, and Larissa. He has undergone postgraduate training in the United States, holds a degree from the Medical School of the National and Kapodistrian University of Athens, and is specialized in Neurology at the General Hospital of Athens "G. Gennimatas." The doctor has extensive experience in electroencephalography with mapping and in managing cases of dementia, as well as Alzheimer’s and Parkinson’s diseases, sleep studies, and memory testing. He has also handled numerous cases related to the treatment of headaches and chronic migraines. Furthermore, Neurologist Kapsalakis Ioannis has worked in several hospitals and served as a scientific collaborator at the Neurology Clinic of the General Hospital of Athens "G. Gennimatas" (2012) and at the Neurosurgery Clinic of the University of Thessaly. He is currently a treating physician at the "Hygeia" Hospital. Finally, the doctor is a member of the Hellenic Neurological Society, the Panhellenic Association Against Epilepsy, and the American Academy of Neurology.

  • Electronic Prescribing
    • Electronic Prescribing
      Χωρίς να πραγματοποιηθεί κλινική εξέταση.
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Kifisias 5, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist
Ειδικός Νεφρολόγος σε τριτοβάθμιο νοσοκομείο και ΜΕΘ. AKI, CKD, CRRT, ηλεκτρολυτικές διαταραχές.
  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Έβρου 10 , Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Aggelakos Mixail MD is a Rheumatologist with a private practice in Ambelokipi. He graduated from the Medical School of the University of Patras and specialized in Rheumatology at the Athens General Hospital "Evangelismos". He is a Scientific Collaborator at the 4th University Department of Internal Medicine of the University General Hospital "Attikon". Furthermore, he has attended numerous conferences and seminars in Greece and abroad, many of which he has also participated in as a speaker. Finally, he is a member of the Athens Medical Association and is proficient in English and French.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Alexandras 209, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Kleio Xantziara is an Endocrinologist with a private practice in Goudi. She holds a PhD from the Medical School of the National and Kapodistrian University of Athens and is a graduate of the same institution. She holds a Bachelor of Arts in Psychology and Biology with a full scholarship from Harvard University. She is affiliated with the "Hygeia" and "Mitera" Hospitals. She specialized in Endocrinology at St. Luke’s and Roosevelt Hospitals in New York, as well as in the Endocrinology, Diabetes, and Metabolism department of the General Hospital of Athens "Evangelismos". Additionally, she has participated as a researcher in primary research on brain tumors, specifically apoptosis and clonality analysis, in the Neurosurgery Laboratory at Brigham and Women's Hospital in Boston. Finally, she has numerous scientific publications and is a member of various associations and scientific societies in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Pontou 20-22, Goudi, ΑΤΤΙΚΗ

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About the specialist

Dr. Palios Theodoros is an Otolaryngologist with a private practice in the Ampelokipi area. He graduated from the Medical School of the University of Bari in Italy, specializing in Otolaryngology. He is specialized in endoscopic examination of the nose and larynx, vertigo investigation, pediatric surgery, and hearing assessment from the neonatal period. He is an Associate of the "Agia Sofia" Children's Hospital and a former Consultant at the Otolaryngology Clinic of the General Hospital of Athens "Evangelismos." Since 2015, he has been responsible for the Adult and Pediatric ENT Outpatient Clinics at EYDAP and collaborates with renowned hospitals in the Attica region, such as Metropolitan, the Medical Center of Faliro - Marousi and Psychiko, the Hygeia Group, "Mitera," the Athens Clinic, and the Euroclinic. Throughout his professional career, he has managed a large number of children for surgical treatment of snoring and sleep apnea, as well as monitoring and hearing assessment of children. In his modern and fully equipped clinic, all necessary examinations are provided, including comprehensive audiological evaluation, endoscopic examination, tympanogram, audiogram, and ear cleaning. Finally, Dr. Palios has participated in numerous Greek and international conferences as a speaker, maintaining continuous education and excellence in his field of specialization.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing

Vasilissis Sofias 123, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Η Γκίκα Βασιλική MD, MSc είναι Ειδικός Νεφρολόγος - Βιοστατιστικός και διατηρεί ιδιωτικό νεφρολογικό ιατρείο στην Πανόρμου. Έχει εκπαιδευτεί στην Ιατρική Σχολή του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών, όπου απέκτησε και το μεταπτυχιακό της στη Βιοστατιστική, ενώ ολοκλήρωσε την ειδικότητα του στη Νεφρολογία σε μεγάλα νοσοκομεία της Αθήνας, όπως το Γενικό Νοσοκομείο Αθηνών "Γεώργιος Γεννηματάς", το Λαϊκό Γενικό Νοσοκομείο Αθηνών και το Γενικό Νοσοκομείο Αθηνών Αλεξάνδρα. Διαθέτει σημαντική κλινική εμπειρία στη διάγνωση, παρακολούθηση και αντιμετώπιση νεφρολογικών παθήσεων, εφαρμόζοντας σύγχρονες και εξατομικευμένες προσεγγίσεις φροντίδας. Παράλληλα, η ιατρός συνεργάζεται με οργανωμένα νεφρολογικά κέντρα, παρέχοντας ολοκληρωμένες υπηρεσίες υγείας, ενώ είναι ενεργό μέλος ελληνικών και ευρωπαϊκών επιστημονικών εταιρειών.

Πανόρμου 80, Panormou, ΑΤΤΙΚΗ

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About the specialist
Στρατιωτικός Ιατρός, Γαστρεντερολόγος, ΙΦΝΕ, Crohn, Ελκώδης Κολίτιδα Γαστροσκόπηση, Κολονοσκόπηση
  • Electronic Prescribing
    • Electronic Prescribing
      Δύναται να πραγματοποιηθεί σε ασθενείς του Ιατρείου. Η τιμή καθορίζεται ανάλογα με τον αριθμό των επαναλαμβανόμενων συνταγών.

Λεωφόρος Κηφισίας 80, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dr. Gkiouzelis Dimitrios MD, PhD, is a Mastologist and a Doctor of Medicine from the Medical School of the University of Athens. In the Mastology clinic, each patient has the opportunity to be informed about conditions related to the Surgery of Endocrine glands (Thyroid), Breast, Digestive system, the surgery of abdominal wall hernias (Inguinal hernia, ventral hernia, umbilical hernia), and numerous other surgical conditions. Dr. Dimitrios Gkiouzelis is the Director of the Surgical Clinic at the Athens Medical Center Group, Psychiko Clinic. He has served as Director of the Surgical Clinic at the Bioclinic of Piraeus and as a Scientific Collaborator of the Surgical Department of the Bioclinic of Athens. He specializes in Breast Surgery – Breast Cancer. Furthermore, through his continuous education, he also manages cases related to the Surgical Treatment of Breast Cancer. He has extensive surgical experience, having performed over 4,000 operations to date, with complete success. Finally, the doctor is a member of the Athens Medical Association, the British Medical Association, and the Hellenic Surgical Society, and cooperates with all private insurance companies.

  • Electronic Prescribing
    • Electronic Prescribing
      (+ ΦΠΑ) Ο γιατρός θα πρέπει να σας εξετάσει προκειμένου να σας συνταγογραφήσει φάρμακα ή εξετάσεις.

Marinou Geroulanou 15 , Athens, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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