Electronic prescription, Ekali
1

Psychiatrist for Electronic prescription in Ekali

About the specialist

Dr. Xaidemenos Aleksandros is a specialist Psychiatrist-Neurologist, PhD holder from the University of Athens, with expertise in Clinical Psychiatry, Psychopharmacology, Psychosomatic Medicine, cognitive and behavioral psychotherapy. He has served in Psychiatric clinics of major General Hospitals and in Specialized Psychiatric Hospitals. For 19 years, he was the Chief Coordinating Psychiatrist at the Psychiatric Hospital of Attica, where he also served as Chairman of the Scientific Council. He was a permanent member of the examination committee for the granting of Psychiatric specialty, based at the Aeginiteio University Psychiatric Hospital. He has an extensive scientific portfolio including publications in international and Greek journals, presentations at international and Greek conferences. Additionally, he is a scientific collaborator of the newspaper "Kathimerini" with numerous published articles. Finally, the physician accepts appointments and offers the possibility of home visits and online sessions via Skype, Viber, Messenger, Zoom, etc.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
      Η ηλεκτρονική συνταγογράφηση αφορά μόνον άτομα τα οποία παρακολουθούνται.

Giasemion 16, Ekali, ΑΤΤΙΚΗ

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127

Doctors for Electronic prescription near Ekali

About the specialist

Dr. Zouka Kalliopi MD, MSc is an Obstetrician - Gynecological Surgeon specializing in Assisted Reproduction. She began her General Surgery specialty in 2012 at the Surgical Clinic of the General Hospital of Athens "Agia Varvara" and continued her training at the A’ Surgical Clinic of the General State Hospital of Nikaia "Agios Panteleimon" until 2014, where she participated in numerous surgical procedures, outpatient clinics, and hospital on-call duties. She pursued her specialty in the Gynecological Clinic of the General Hospital of Athens "Laiko" (2014 - 2016), where she took part in a substantial number of gynecological surgeries, and at the Sixth Obstetric-Gynecological Clinic of the General Hospital - Maternity "Elena Venizelou" (2016 - 2021), where she gained extensive experience by performing numerous deliveries, gynecological surgeries, and daily training at the Ultrasound Center of the Obstetric-Gynecological Department. Concurrently, she attended the postgraduate program "Reproductive and Regenerative Medicine" at the Medical School of the National and Kapodistrian University of Athens. In 2021, she obtained the specialty title in Obstetrics and Gynecology from the Panhellenic Medical Association. From 2021 to 2025, she specialized in Assisted Reproduction in the Medically Assisted Reproduction Unit of the General Hospital - Maternity "Elena Venizelou," conducting numerous ovarian stimulation cycles, oocyte retrievals, embryo transfers, inseminations, and remains as a scientific collaborator, also working in private reproduction centers.

  • Electronic Prescribing
    • Electronic Prescribing

Αγίου Κωνσταντίνου 40, Marousi, ΑΤΤΙΚΗ

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About the specialist

Aleksopoulos Grigorios is a Pediatric and Adult ENT Surgeon who maintains private practices in Nea Erythraia and Nea Iraklio. He graduated from the Military Medical School of Aristotle University of Thessaloniki and specialized in Otolaryngology at the 2nd ENT Clinic of the General University Hospital "G. Gennimatas." Concurrently, he continued his education by participating in numerous international conferences and specialized in Endoscopic Surgery and Neurotology at centers abroad. He has served as a Consultant and subsequently as the Head of the ENT Department at the Central Clinic of the Hellenic Police (C.I.A). Additionally, he has served in the Health Directorate of the Hellenic Police and was the representative of the Hellenic Police in the Balkan Association of Military Medicine. Finally, his clinics are fully equipped with state-of-the-art technology, aiming for a reliable diagnostic and therapeutic approach to otorhinolaryngological conditions.

  • Electronic Prescribing
    • Electronic Prescribing

El. Venizelou 72, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Dr. Papagianni Eleni is an ENT Surgeon – Otolaryngologist, MD, MSc, maintaining private practices in Larissa and Athens (Kifisia). She graduated with honors from the Medical School of the National and Kapodistrian University of Athens (NKUA) and holds a Master's degree in "Surgical Anatomy." She specialized in otolaryngology – head and neck surgery at the ENT Clinic of the Pammakaristos Hospital in Athens, the ‘Kliniken Maria Hilf GmbH’ hospital in Moenchengladbach, Germany, and the ‘417 N.I.M.T.S’ Hospital in Athens. The fully equipped and modern facilities of her clinic provide the capability for comprehensive otolaryngological examinations, including audiograms, tympanograms, acoustic reflex testing, otoacoustic emissions, video endoscopy of the nose, pharynx, and larynx with contemporary recording, and otomicroscopy using a surgical microscope. Surgically, she covers a broad range of interventions in the nasal and paranasal sinus areas (rhinoplasty, functional nasal septum surgery, turbinate reduction, FESS), the nasopharynx (adenoidectomy), as well as surgical procedures in the oropharynx (tonsillectomy, pharyngo-uvuloplasty) and larynx (microlaryngoscopy, excisions, and biopsies of benign and malignant lesions using laser technology). In the specialized field of audiology, neurotology, and otosurgery, she performs medical procedures such as vertigo evaluation, balance assessment, canalith repositioning maneuvers, intratympanic injections, and minor surgical interventions.

Othonos 99, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Dr. Klapon - Mpenekou Karmen is a Gynecologist - Obstetrician with private practices in Kaisariani and Kifisia. She graduated from the Medical School of the University of Romania and specialized in Obstetrics and Gynecology at the General Hospital of Piraeus "Tzaneio." She has been trained in Gynecological and Obstetric Ultrasound and holds a license to perform gynecological ultrasounds. Additionally, she is specialized in Acupuncture in both Greece and China. Furthermore, she has participated in over 20 Greek and international scientific conferences, symposia, and seminars, as well as numerous acupuncture conferences and seminars. In her private practices, she offers a wide range of services, tailored to the individual needs of each woman.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Kifisias 220, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Xrysoxeris Vasilis Forever Laser Clinic is a Dermatologist - Venereologist with a private practice in Nea Erythraia. He holds a medical degree from Semmelweis University in Hungary, where he obtained his medical license in 2004. He specialized in internal medicine at the General Oncology Hospital of Kifisia Agioi Anargyroi and completed further training in internal medicine in Scotland, specifically at Aberdeen Royal Hospital. He completed his specialization in Dermatology - Venereology at the Andreas Syngros Hospital for Skin and Venereal Diseases. Additionally, during his dermatology residency, he received a scholarship to train at the University Dermatology Clinic Auschutz in Denver, USA, and participated in Euroderm Excellence in Rome, representing the Andreas Syngros Hospital. Finally, he is a scientific collaborator at the Athens Medical Center and a member of the Hellenic Dermatological Society as well as the European Academy of Dermatology and Venereology.

  • Electronic Prescribing
    • Electronic Prescribing

Iroon Polytehneiou 2-4 (3os orofos), Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Paraskeui Savvari is an Internist and maintains a private practice in Marousi. She holds a medical degree from the Medical School of the National and Kapodistrian University of Athens. She completed her rural service at the General Hospital of Sparta/Regional Clinic "Petrinas" and subsequently worked as a scientific collaborator in the Intensive Care Unit of the Therapeutic Clinic at the General Hospital "Alexandra," gaining valuable experience in managing patients with coronary artery disease and heart failure. She holds a PhD from the National and Kapodistrian University of Athens. She completed her specialty in Internal Medicine at the University Therapeutic Clinic of the General Hospital "Alexandra," where she trained for 1.5 years in managing patients with acute cerebrovascular stroke (A.C.E) in the stroke unit. She worked as a Consultant Physician at the HYGEIA Hospital and as a scientific collaborator at the "Laboratory of Hygiene, Epidemiology, and Medical Statistics" of the University of Athens. Concurrently with her private practice, she serves as a collaborator at the 1st Internal Medicine Clinic of the "Errikos Dyunan" Hospital Center, overseeing clinical and educational activities and participating in the clinic's on-call duties. Additionally, she works as a medical advisor at Pfizer Pharmaceuticals, primarily engaged in research and the pharmaceutical management of patients with arterial and venous thromboses. She has contributed to the authorship of 21 scientific articles and 4 textbooks and has been a speaker at numerous scientific conferences. Finally, Dr. Savvari is a Fellow of the European Stroke Organization (FESO), a member of the Hellenic Stroke Organization, and Vice President of the Hellenic Society of Frailty and Sarcopenia.

  • Electronic Prescribing
    • Electronic Prescribing
      10 ευρώ μηνιαία συνταγή αγωγής και 20 ευρώ 3μηνη

Vasilisis Sophias 26-28, Marousi, ΑΤΤΙΚΗ

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About the specialist

Dr. Kotsiras Ioannis, MD, MSc, is an Ophthalmologist and Deputy Director at "Errikos Dunant Hospital Center" and maintains private clinics in Nea Smyrni, Petroupoli, and Medihall in Kifissia. He graduated from the Medical School of the National and Kapodistrian University of Athens and has extensive experience, having worked for several years at "Errikos Dunant" Hospital, as well as at the General Hospital of Athens "G. Gennimatas". He is an Ophthalmic Surgeon specializing and with particular research interest in Ultrasound Microsurgical Cataract Surgery, Corneal Surgery, the Study and Correction of Refractive Anomalies, Surgical Removal of Eyelid Lesions, Glaucoma Pathology and Surgery, the Study of Posterior Segment Diseases, as well as Macular Disorders. Additionally, he holds a Master's Degree in "Healthcare Management" from the University of Piraeus, and it is worth mentioning that in 1996 he was awarded by the International Basic Science Assessment in Ophthalmology. To date, he actively participates in Greek and international conferences, seminars, and ophthalmology meetings through lectures, presentations, and posters, as well as serving as a trainer in experimental surgical workshops (wet labs) at conferences.

  • Electronic Prescribing
    • Electronic Prescribing
      Και ηλεκτρονική συνταγογράφηση γυαλιών στα 10 ευρώ.
    • Three-month Electronic Prescribing

Platanon 16 Medi hall, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Andrioti Liliana is a Gynecologist - Obstetrician and maintains a private practice in Nea Erythraia. She completed her medical studies at the Cluj-Napoca Medical School and received further training in high-risk pregnancy and aesthetic gynecology in Saudi Arabia and the United Arab Emirates. Concurrently, she trained in colposcopy and gynecological and obstetric ultrasonography at the university department of Professor Antsaklis Aristidis. She specialized in Obstetrics and Gynecology at the University Clinic of the General Hospital of Athens "Alexandra." At the clinic, in a modern and fully equipped facility, a wide range of medical services are provided, including comprehensive gynecological examinations, Thin Prep and HPV-DNA testing, breast palpation, management of polycystic ovary syndrome and endometriosis, as well as monitoring and management of high-risk pregnancies. Additionally, fertility assessments, ovulation induction, preparation for in vitro fertilization (IVF), and collaboration with one of the best IVF centers in Greece are offered. Regarding aesthetic gynecology, local injections of hyaluronic acid are administered to the vulva and vagina, and RF methods are applied for vaginal dryness, atrophy, and mild urinary incontinence. Finally, the physician collaborates with numerous obstetric clinics where she performs laparoscopic procedures as well as surgical interventions for benign tumors.

  • Electronic Prescribing
    • Electronic Prescribing

Athanasiou Diakou 24, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Dempegiotis Petros MD, MSc is an Orthopedic Surgeon with a private practice in Kypseli. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and has attended numerous international educational seminars. He is also a certified physician in Neural Therapy. He is an affiliated physician at Euroclinic Athens, Doctor's Hospital, and Metropolitan General. With extensive experience in orthopedic disorders, he diagnoses and treats orthopedic conditions in both adults and children. Additionally, he manages cases such as tendinitis, osteoarthritis, cervical syndrome, sciatica, as well as pediatric orthopedics.

  • Electronic Prescribing
    • Electronic Prescribing
      10€ για συνταγογράφηση φαρμάκων - φυσικοθεραπειών/ Η συνταγογράφηση μαγνητικών γίνεται κατόπιν εξέτασης με κόστος 50€ μόνο αν κριθεί απαραίτητο

Αιγιαλείας 21 & Χαλεπά 1, Marousi, ΑΤΤΙΚΗ

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About the specialist

Drtoskas Pantelis is a Cardiologist with private practices in Kifisia and Palaio Faliro. He graduated from the Medical School of the University of Athens, specializing in preventive cardiology and cardiac rehabilitation. He completed his specialty training at the First University Cardiology Clinic of Hippocrateio Hospital, gaining experience across the full spectrum of modern cardiology – from emergency care to long-term monitoring of cardiac patients.

As a fellow of the Hellenic Cardiological Foundation and concurrently with the completion of his doctoral thesis, he trained in the United Kingdom (Bexley Cardiac Rehabilitation – Goldie Leigh Hospital), focusing on the prevention of cardiovascular diseases and rehabilitation of patients post-myocardial infarction or cardiac surgery.

He maintains a private practice and responsibly manages all cardiology cases, both preventive and chronic or acute conditions. He provides comprehensive diagnostic testing (cardiac Triplex, Holter monitoring for rhythm and blood pressure, stress testing, preoperative evaluation, etc.) and supportive services based on the principles of precision medicine: genetic testing, stress management, personalized nutrition, and prescribed exercise.

He has participated as an invited speaker at numerous medical conferences and has published scientific articles in reputable international journals, actively contributing to the advancement of contemporary cardiological knowledge.

His goal is to provide high-quality care, grounded in scientific evidence and a compassionate approach – aiming not only for treatment but also for the long-term preservation of cardiovascular health.

  • Electronic Prescribing
    • Six-month online prescription
    • Electronic Prescribing

Κυριαζή 36, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Ziozia Vasiliki is a General Surgeon, Senior Registrar of the 1st Surgical Clinic at IASO and maintains a private practice in Nea Irakleio. She holds a degree from the Medical School of the National and Kapodistrian University of Athens and a Master's degree in "Surgical Anatomy" from the Medical School of the National and Kapodistrian University of Athens. Dr. Ziozia has received a scholarship from the Hellenic Surgical Society to obtain her postgraduate degree, as well as a scholarship from the Hellenic Society of Coloproctology for specialization in colorectal and anal surgery at St Thomas’ Hospital in London. She initially specialized in Surgery at the General Hospital of Rethymno and subsequently at the General Hospital of Athens "Evangelismos." During 2022-23, she served as a Senior Clinical Fellow in the Colorectal Department at St Thomas’ Hospital in London. Dr. Ziozia has participated in numerous conferences, seminars, and courses and has authored many publications, as well as oral and poster presentations. Finally, she is a member of the Hellenic Society of Coloproctology.

  • Electronic Prescribing
    • Electronic Prescribing

Remote availability

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About the specialist

Aggelidis Pantelis is a Gynecologist - Obstetrician who maintains a private practice in Marousi, Attica, at 6 Perikleous Street. He graduated with honors from the Medical School of the University of Messina in Italy and holds a master's degree in minimally invasive and robotic surgery. He completed his military service and worked as a rural doctor at the Health Center of Pramanta, where he fulfilled his rural service obligations. He trained at the "P. & A. Kyriakou" Children's Hospital, where he performed general surgery in the A' Pediatric Surgery Department. Subsequently, he worked for two years at the "Iaso" Hospital in the Laparoscopy Department as well as in the Pediatric Surgery Department. He began his specialty training in Gynecology at the General Hospital "Elpis," which he completed at the First University and Gynecological Clinic of the University of Athens, at the General Hospital "Alexandra." With extensive experience and excellent expertise in the field, Surgeon Gynecologist - Obstetrician Aggelidis Pantelis significantly contributes both to the management of any gynecological issues you may face and to your monitoring throughout your pregnancy.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Perikleous 6, Marousi, ΑΤΤΙΚΗ

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About the specialist

Kontos Stylianos, MD, PhD, FEBU, MES, is a Urologist - Andrologist with a private practice in Piraeus. He holds a doctorate from the Medical School of the University of Patras and a medical degree from the Medical School of Aristotle University of Thessaloniki (AUTH). The physician is specialized in the Diagnostic Approach and Surgical Management of Urinary System Disorders with European Certification. Additionally, he specialized in Urology and is an expert in oncological urology, laparoscopic - robotic surgery, and urinary tract lithiasis. Furthermore, he completed advanced training in laparoscopic surgery of the upper urinary tract and lithiasis at the University Hospital of Glasgow, Scotland. Finally, he contributes articles to Greek and international medical journals and delivers lectures at conferences both in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Λ. Κηφισίας 37-39 (ΙΑΣΩ), Marousi, ΑΤΤΙΚΗ

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About the specialist

Katoglou Athina is a Pathologist and maintains a private practice in Drosia. She holds a degree from the Medical School of the National and Kapodistrian University of Athens, where she is currently a PhD candidate with a dissertation topic: "Significance of hyaluronic acid levels in monitoring changes in hepatic fibrosis during the treatment of patients with chronic hepatitis C." She obtained her specialty in pathology at the 2nd University Pathology Clinic of the General Hospital of Athens "Hippokration," during which she performed a large number of liver elastographies in the Hepatogastroenterology Unit of the same hospital. Additionally, she has worked as an assistant in the dialysis unit and in the duty shifts of the General Clinic "Galenos," as well as serving as a clinical sign language instructor for dental students. Finally, she has participated in numerous scientific conferences, attended professional seminars for her continuous education, and is a member of the Athens Medical Association, the Hellenic Association for the Study of the Liver, and the European Association for the Study of the Liver.

  • Electronic Prescribing
    • Electronic Prescribing
    • Six-month electronic prescribing
    • Three-month Electronic Prescribing

Leoforos Marathonos 7, Drosia, ΑΤΤΙΚΗ

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About the specialist

Markopoulos Xristos is an Orthopedic Surgeon and a PhD candidate at the Medical School of the University of Athens, with a private practice in Marousi. Concurrently, he serves as a Consultant in the Upper Limb and Microsurgery Department at YGEIA Hospital and has been a member of the medical team for the Panathinaikos BC basketball team. He graduated from the Medical School of the University of Eastern Piedmont in Northern Italy and subsequently specialized in Orthopedic Surgery at the 1st University Orthopedic Clinic of the University of Athens at "Attiko" Hospital. During his specialization, he focused particularly on the Pediatrics and Microsurgery departments at KAT Hospital. Additionally, he holds a postgraduate degree in Metabolic Bone Diseases - Osteoporosis from the National and Kapodistrian University of Athens. He is also a member of the Hellenic Osteoporosis Society and the Hellenic Pain Society. Finally, he has contributed to scientific papers and textbooks that have been presented at conferences and published in journals.

  • Electronic Prescribing
    • Electronic Prescribing

Aristeidou 3, Marousi, ΑΤΤΙΚΗ

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About the specialist

Kartsiounis Vasileios is a Gynecologist - Obstetrician who maintains a private practice in Pylaia, Thessaloniki, and also accepts patients in Marousi, within the Gynecological Clinic IASO. He is a graduate and PhD candidate of the Medical School of Aristotle University of Thessaloniki and an Academic Fellow of the 3rd Obstetrics – Gynecology Clinic of the General Hospital of Thessaloniki "Hippokratio". He has extensive experience in the field of obstetrics and gynecology, particularly in laparoscopic – robotic surgery and gynecological oncology, having worked in the United Kingdom, Germany, and Canada. The doctor is officially Certified in gynecological oncology by the Royal College of Obstetricians and Gynaecologists (RCOG).

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Kifisias 37 - 39, Marousi, ΑΤΤΙΚΗ

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About the specialist

Dr. Pantos Paulos is an Otolaryngologist and Head and Neck Surgeon, maintaining his private practice in Kifisia. He graduated from the Athens College and subsequently obtained his degree from the Medical School of the National and Kapodistrian University of Athens. He completed his Otolaryngology residency at the 1st University Otolaryngology Clinic of the General Hospital "Hippocratio" and received his specialty certification from the European Society of Otolaryngology and Head and Neck Surgery. He works as a Second Consultant at the Otolaryngology Clinic of the General Hospital of Athens "Elpis." He has performed numerous surgical procedures covering the entire scope of the specialty in both adult and pediatric patients. He has specialized experience in Endoscopic Surgery of the Nose and Paranasal Sinuses as well as in Head and Neck Oncology. He has contributed to the authorship of publications in Greek and international journals and has prepared lectures and presentations for Greek and international conferences.

Μιλτιάδου 1, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Komninos Xristos MD, MSc, PhD, FEBU is a Urologist - Andrologist, Director of the Department of Reconstructive and Advanced Urological Surgery at the Athens Medical Center, and holds a PhD in Urology from the Medical School of the University of Athens. He has specialized in robotic and laparoscopic surgery, endourology, and the management of urological oncological diseases at Severance Hospitals in Seoul and the Cleveland Clinic in the USA. At the clinic, in a modern and fully equipped facility, a range of medical services are provided, including transrectal ultrasound, fertility assessment, prostate examination, cystoscopy, circumcision, ultrasound of the kidneys, bladder, and prostate, as well as scrotal and penile triplex ultrasound, respectively. Komninos Xristos has performed and participated in over 1,000 robotic and laparoscopic surgeries covering the entire spectrum of urology. Additionally, he was involved in the world's first robotic partial nephrectomy using the new single-port platform of the Da Vinci robot. His focus lies in the modern, minimally invasive treatment of the full range of urological and genital disorders in both genders.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Kifisias 56, Marousi, ΑΤΤΙΚΗ

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About the specialist

Kyrou Georgios is an Orthopedic Surgeon Consultant at the 3rd Orthopedic Clinic of the private hospital Iaso in Marousi, while maintaining a private practice in Kallithea. He has previously served as a specialist and resident physician in some of the most prominent public hospitals in the country, including the General Hospital of Attica “Sismanoglio - Amalia Fleming,” the University General Hospital "Attikon," the General Oncology Hospital of Kifisia (G.O.N.K.), and the General Children's Hospital of Athens "Panagiotis and Aglaia Kyriakou," covering a wide range of pathology and surgical cases. A graduate of the Medical School of the University of Patras, he has actively participated in national and international conferences and possesses experience in a variety of interventional techniques and musculoskeletal system disorders. He has also received additional training through seminars in areas such as upper limb surgery, reconstructive surgery, sports injuries, and traumatology. His clinical and scientific focus is on the optimal, evidence-based, and individualized management of orthopedic conditions, emphasizing functional rehabilitation and the minimization of postoperative complications.

  • Electronic Prescribing
    • Electronic Prescribing

Λεωφόρος Κηφησίας 37 - 39(ΙΑΣΩ Γ' Ορθοπαιδική κλινική , Όροφος:0), Marousi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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