Electronic prescription, Athens
366

Doctors for Electronic prescription in Athens

About the specialist

Greka Athina is a Specialist Pathologist - master in Nutrition - master in Gerontology. She maintains private practices in Kypseli and Oropos. She is a graduate of the Medical School of the National and Kapodistrian University of Athens and holds a postgraduate degree in "Emergency Prehospital Medicine" from the Ministry of Health and the National Emergency Center (EKAV). Additionally, she holds a master's degree in Gerontology from the European University Cyprus and a master's degree in Dietetics and Nutrition Studies, Pearson Assured, from the United Kingdom. The doctor regularly attends and contributes papers to numerous conferences in Greece and abroad, as part of her ongoing professional development, and has authored articles in general interest magazines on health topics. It is noteworthy that she has been awarded by the Athens Medical Association for her voluntary participation in the Social Mission Clinic, by EKEPY for training and voluntary involvement in the Emergency Medical Teams for urgent situations of the Athens Medical Association, and has received honorable mention for her voluntary participation in the Social Mission Clinic. Ms. Greka is a scientific collaborator at the Athens Medical Center and a volunteer doctor with Doctors of the World. Her clinics address issues of general pathology and provide solutions for vulnerable cases. Moreover, both emergency and scheduled cases of general pathology are managed, with an emphasis on health prevention, combining therapeutic treatment with exercise and nutrition, tailored to existing comorbidities, on an individualized and case-by-case basis.

Patision 122, Kypseli, ΑΤΤΙΚΗ

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About the specialist

Emmanouil Nisotakis MD, PhD, Doctor of the Medical School of the National and Kapodistrian University of Athens, is an Otolaryngologist who maintains a private practice in Ampelokipoi. He specialized in Otolaryngology at the General Hospital of Athens "Hippokration" and in Pediatric Otolaryngology at the General Children's Hospital of Penteli. He has also specialized in Plastic Surgery at the Naval Hospital of Athens and in Neurosurgery at the General Hospital of Athens "Evangelismos." Additionally, he has received further training at Cambridge University Hospital in the United Kingdom and has participated in numerous conferences and seminars in Greece and abroad, aiming at continuous education in his field. Finally, his practice provides services covering the full spectrum of his specialty.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Alexandras 201 kai Panormou, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dr. Ioannis Kyriazis, MD, PhD, Pediatric Surgeon and Otolaryngologist, maintains a private practice in Pagkrati. He holds a Doctorate from the National and Kapodistrian University of Athens with extensive experience and specialization in pediatric ENT pathology, as well as in the evaluation and treatment of vertigo, tinnitus, and hearing loss. His scope of investigation and treatment also includes laryngeal pathology (voice and swallowing disorders) and nasal conditions (allergic and non-allergic rhinitis, deviated septum), anatomical structures that are painlessly examined in the office with modern equipment. In addition to his private practice, Dr. Kyriazis collaborates with Hygeia Hospital, the Athenian Mediclinic General Clinic, ORL Athens Clinic, and Doctors Hospital.

  • Ηλεκτρονική Συνταγογράφηση

Ifikratous 13, Pagrati, ΑΤΤΙΚΗ

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About the specialist

Pasxalidou Eleni is a Gynecologist - Obstetrician, a graduate of the Medical School of the University of Crete, and a PhD candidate at the University of Athens. She maintains a private practice in Chalandri and concurrently serves as a scientific collaborator in the 2nd Obstetric and Gynecological Clinic of the University of Athens, at "Aretaieio" Hospital in the Department of Pediatric and Adolescent Gynecology and Reconstructive Surgery. She specialized at the Surgical Clinic of the General Hospital of Athens "Elpis," at the Obstetric and Gynecological Clinic of the General Hospital of Athens "G. Gennimatas," as well as at the 2nd Obstetric and Gynecological Clinic of the National and Kapodistrian University of Athens, at Aretaieio Hospital, a Certified European Training Centre in Obstetrics and Gynecology by the European College of Obstetrics and Gynecology. Finally, she has participated in numerous Greek and international conferences and seminars, presenting scientific papers at many of them.

  • Electronic Prescribing
    • Electronic Prescribing

Remote availability

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About the specialist

Dimitris Stogioglou is a Psychiatrist who maintains a private practice in Mavili Square. He graduated from the Medical School of Aristotle University of Thessaloniki and specialized in the Psychiatric Clinic of the 251 General Air Force Hospital and the General Hospital of Athens "G. Gennimatas." Additionally, he pursued postgraduate studies in the USA in San Antonio, Texas. He has gained extensive experience at the Neuro-Psychiatric Center "Galini," as well as in Care Facilities for People with Disabilities, and has completed numerous educational seminars with a psychodynamic orientation. Currently, he works as a Consultant at the Psychiatric Clinic of the 251 General Air Force Hospital and serves as the Scientific Director at the Day Care Center "Good Samaritan" and the Special Persons Center "Joy." Finally, he is a Collaborator of the Medical Services Network "Marathon."

  • Electronic Prescribing
    • Electronic Prescribing

Makedonon 8, Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Dialynakis Xaralampos is a Urologist - Andrologist and maintains a private practice in Kypseli. He is a graduate of the Medical School of the National and Kapodistrian University of Athens. He has specialized in urodynamic evaluation of patients at the Urological Clinic of the General Hospital of Athens "Laiko" and in Gynecological Urology at the General Hospital of Athens "G. Gennimatas." Additionally, he has been trained in Plastic Surgery at the Clinic of Plastic Surgery, Microsurgery, and Burns Unit of the General Hospital "G. Gennimatas." Furthermore, besides his private practice, he collaborates with the Attiko Therapeutic Center in Kypseli. Finally, the physician actively participates in Greek and international conferences and is proficient in English and German.

  • Electronic Prescribing
    • Electronic Prescribing

Fokionos Negri 76, Kypseli, ΑΤΤΙΚΗ

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About the specialist

Tsitoura Anastasia MD, PhD is a Gynecologist - Obstetrician - Clinical Sexologist, graduate of the Medical School of the National and Kapodistrian University of Athens, and she maintains her private practice in Ilisia. She holds a Doctorate from the National and Kapodistrian University of Athens and has completed a two-year postgraduate seminar "Psychosexual Disorders: Diagnosis & Treatment" from E.P.I.PSY. Dr. Tsitoura began her specialty in General Surgery at the General Hospital of Karditsa and continued her specialty in Obstetrics and Gynecology at the 1st University Clinic of the University of Athens at the General Hospital of Athens "Alexandra." At the same hospital, she served as an Obstetrician-Gynecologist in an extension sector within the Department of Gynecological Endocrinology of the 1st University Clinic of the University of Athens. Additionally, she is a Certified Clinical Sexologist, holder of the FECSM title (Fellow of the European Committee of Sexual Medicine), and since September 2022, she has been a Scientific Collaborator at the Sexual Health Clinic of the 1st University Psychiatric Clinic at Aeginiteio Hospital. Finally, Dr. Tsitoura is a member of the Hellenic Society of Obstetrics and Gynecology, the Hellenic Society of Climacteric and Menopause, and the International Society of Sexual Medicine (ISSM).

  • Electronic Prescribing
    • Electronic Prescribing

Ionos Dragoumi 1, Ilisia, ΑΤΤΙΚΗ

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About the specialist
Ειδικό ενδιαφέρον-εμπειρία στη θεραπεία κεφαλαλγίας, άνοιας, σκλήρυνσης κατά πλάκας.
  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Panormou 46 & Argolidos, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dr Kalantzis Anastasios FEBU is a Urologist - Andrologist who maintains a private practice in Paleo Faliro, while simultaneously serving as the Director of the 1st Urology Clinic at Errikos Dynan Hospital Center since 2017. He holds a degree from the Medical School of Napoka University in Romania and is pursuing a doctoral dissertation. He specialized in Urology at the Urology Clinic of the General Hospital of Athens "G. Gennimatas." He possesses extensive clinical experience, collaborating with Errikos Dynan since 2005. Additionally, he holds Advanced Life Trauma Support certification. Dr Kalantzis stays updated with the latest medical advancements and has participated in numerous scientific conferences in Greece and abroad. He has also published articles in both Greek and international scientific journals. Finally, he is a member of the Athens Medical Association, the Hellenic Urological Association, the European Association of Urology, and the International Endourological Society.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης. Ο γιατρός πραγματοποιεί ηλεκτρονική συνταγογράφηση μόνο στους ασθενείς που έχει εξετάσει.

Mesogion Ave.107, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Obstetrician - Gynecologist Dionysia Rompoti, MD, MSc, maintains a modern private practice in Ilisia, offering specialized obstetrics and gynecology services with a focus on breast diseases. She is a graduate of the Medical School of the National and Kapodistrian University of Athens (NKUA) and holds two Master’s degrees: in Maternal-Fetal Medicine and in Breast Diseases, as well as a Diploma in Senology from the Hellenic School of Mastology. She also holds certification in Medical Acupuncture and has completed a six-month specialization in obstetric-gynecological ultrasound.Her professional experience includes serving as an Attending Physician in the Gynecology Department of the General Clinic TYPET “Ygeias Melathron” and specialization in the Breast Department of the 1st Obstetrics and Gynecology Clinic of Athens University at “Alexandra” General Hospital. She has also worked as a resident at the Theagenio Cancer Hospital of Thessaloniki and the General Hospital of Lefkada, while her experience further includes rural medical service on the islands of Syros and Mykonos. Finally, her publications in international medical journals and participation in scientific conferences confirm her academic and clinical excellence.

  • Electronic Prescribing
    • Electronic Prescribing

Ηριδανού 19, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Iatrokosmos is a comprehensive primary healthcare unit located in the Ampelokipoi area. It consists of the Iatrokosmos Surgical Department, which is staffed with highly trained scientific personnel and equipped with state-of-the-art medical technology. The center's aim is to provide the solution that each patient desires, offering diagnosis and treatment in a cost-effective, reliable manner, using only the necessary examinations. The goal is to cover the health needs of every family, every insured or uninsured individual of any age with comprehensive solutions. Their philosophy includes three fundamental principles: friendly service, high-quality examinations, and affordable prices. Finally, always prioritizing patient safety, they take full responsibility for the patient's health from start to finish—that is, from diagnosis through to treatment.

  • Electronic Prescribing
    • Electronic Prescribing
      5€ για συνταγογράφηση φαρμάκων.Για νέους ασθενείς ο ιατρός θα πρέπει να διαγνώσει για να συνταγογραφήσει με το κόστος να ανέρχεται στα 30€
    • Two-month Electronic Prescribing
      € για συνταγογράφηση φαρμάκων και εξετάσεων. Για νέους ασθενείς ο ιατρός θα πρέπει να διαγνώσει για να συνταγογραφήσει με το κόστος να ανέρχεται στα 30€
    • Three-month Electronic Prescribing
      € για συνταγογράφηση φαρμάκων και εξετάσεων. Για νέους ασθενείς ο ιατρός θα πρέπει να διαγνώσει για να συνταγογραφήσει με το κόστος να ανέρχεται στα 30€

Patriarhou Ieremiou 17, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Kyrodimos Dimitrios is an Ophthalmologist with a private practice in Kaisariani. He holds a degree from the Medical School of Aristotle University of Thessaloniki and completed his specialization in Ophthalmology at the Ophthalmology Clinic of the General Hospital of Thessaloniki "Papanikolaou." Furthermore, he is specialized in Surgical Ophthalmology and possesses extensive experience in modern cataract surgical techniques and refractive surgery (laser correction of myopia, hyperopia, and astigmatism), pediatric ophthalmology, and diseases of the macula. He has significant professional experience, having collaborated with ophthalmological clinics and institutes, and currently manages a wide range of ophthalmic conditions in his private practice. Finally, he is distinguished by his eagerness for knowledge and continuous scientific advancement, with nearly uninterrupted participation in scientific conferences and further training alongside leading Ophthalmologists in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing

Klazomenon 21, Kesariani, ΑΤΤΙΚΗ

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About the specialist

Deligeorgis Anastasios MD, MSc, Orthopaedic Surgeon - Sports Medicine Specialist, is Associate Director of the 3 rd Department of Orthopaedics, HYGEIA Private Hospital (Athens) and Scientific - Clinical Associate to the Centre of Shoulder Arthroscopy and Surgery (Athens). He treats the entire spectrum of orthopaedic diseases and sports injuries and holds a MSc in Sports Medicine (International Olympic Committee’s Diploma in Sports Medicine). Primary areas of specialization: advanced arthroscopy; minimally invasive techniques-MIS combined with fast- track protocols; robot-assisted arthroplasty using the MAKO Robotic-Arm Assisted Technology or navigators or digital systems; and biological therapies (platelet-rich plasma-PRP, stem cells). He received postgraduate training and worked in leading medical centres, both in Greece and abroad and next to pioneers in the field. Dr. Deligeorgis runs two offices—one in Ampelokipoi and one in Maroussi. Also, he is a highly educated native speaker of English.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει κλινική εξέταση και συνταγογράφηση εξετάσεων και φαρμάκων.

122 Vasilissis Sofias Avenue (near “Ampelokipoi” Metro Station), Ampelokipoi, Athens, 11526, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dempegiotis Petros MD, MSc is an Orthopedic Surgeon with a private practice in Kypseli. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and has attended numerous international educational seminars. He is also a certified physician in Neural Therapy. He is an affiliated physician at Euroclinic Athens, Doctor's Hospital, and Metropolitan General. With extensive experience in orthopedic disorders, he diagnoses and treats orthopedic conditions in both adults and children. Additionally, he manages cases such as tendinitis, osteoarthritis, cervical syndrome, sciatica, as well as pediatric orthopedics.

  • Electronic Prescribing
    • Electronic Prescribing
      10€ για συνταγογράφηση φαρμάκων - φυσικοθεραπειών/ Η συνταγογράφηση μαγνητικών γίνεται κατόπιν εξέτασης με κόστος 50€ μόνο αν κριθεί απαραίτητο

Kypselis 106, Kypseli, ΑΤΤΙΚΗ

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About the specialist

Aliki Korkontzelou, MD, MSc, is a Pulmonologist-Tuberculosis Specialist who maintains a private practice in Athens (Ampelokipoi) and concurrently serves as a consultant at the 1st Pulmonology Clinic of IASO. She holds a medical degree from the National and Kapodistrian University of Athens (NKUA) and a master's degree in Biomedical Studies from Lancaster University, UK. She specialized in Pulmonology - Tuberculosis at the General Hospital for Thoracic Diseases "Sotiria" and at the General Hospital "Evangelismos." She is a doctoral candidate at NKUA focusing on smoking cessation and an Early Career Member of the "Smoking Cessation, Health Promotion, and Climate Change" working group of the Hellenic Thoracic Society. She has original research publications in international journals on topics related to asthma, Chronic Obstructive Pulmonary Disease (COPD), and smoking cessation, and has participated in national and international conferences with lectures and presentations. In her private practice, she offers services covering a wide range of pulmonary cases (asthma, COPD, respiratory infections, and others).

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση απλής μηνιαίας θεραπείας.

Πανόρμου 40 - εντός Check Up Medicus, Panormou, ΑΤΤΙΚΗ

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About the specialist

Stamoulopoulos Ioannis is a cardiologist who maintains a private practice in Elefsina. Additionally, he provides medical services at a private practice in Mavili Square and serves as a scientific collaborator at the heart failure clinic of the First University Department of the Hippokration Hospital of Athens. He completed his cardiology specialty at the Therapeutic Clinic of the Medical School of the National and Kapodistrian University of Athens, General Hospital of Athens "Alexandra." He holds a postgraduate degree from the Medical School of the University of Athens in the postgraduate program "Arterial Hypertension and Associated Cardiovascular and Renal Diseases." He is the author of scientific articles and actively participates as an invited speaker at medical conferences.

  • Electronic Prescribing
    • Electronic Prescribing

Δημητρίου Σούτσου 10, Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Dr. Tsolaridis Paulos is an Otolaryngologist (ENT) who maintains private practices in Ambelokipi, Koukaki, and Kerameikos. He has extensive experience in endoscopic nasal surgery, thyroid gland surgery, and facial plastic surgery. At his clinics, a professional approach is maintained for every patient, and the effectiveness of the provided services is guaranteed. Surgical procedures are performed at any private clinic in Athens chosen by Dr. Tsolaridis' patients. Additionally, as part of continuous professional development, the doctor actively attends and participates in national and European conferences and workshops, staying informed about advancements in his specialty. Finally, full coverage of expenses for ENT surgical procedures is provided for patients insured with EDOEAP and the Bank of Greece insurance.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Μαραθώνος 1, Keramikos, ΑΤΤΙΚΗ

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About the specialist

Ο Μαρτίνος Βασίλειος είναι Νευροχειρουργός και διατηρεί ιδιωτικό ιατρείο στην Αθήνα και στη Ραφήνα. Διαθέτει πτυχίο Ιατρικής και Χειρουργικής και ειδικεύτηκε στη Νευροχειρουργική της Πανεπιστημιακής Κλινικής Νευροχειρουργικής στο 2ο Πανεπιστημιακό Νοσοκομείο της Ρώμης "Policlinico Tor Vergata". Παράλληλα, διαθέτει μεγάλη εμπειρία στη διάγνωση και αντιμετώπιση νευροχειρουργικών περιστατικών, αφού είναι Επιμελητής A' - Μέλος Ομάδας Νευροχειρουργών του “Ερρίκος Ντυνάν Hospital Center”, Επιστημονικός Συνεργάτης της ιδιωτικής παιδιατρικής κλινικής "ΙΑΣΩ Παίδων. Όλα αυτά τα χρόνια, έχει κληθεί να αντιμετωπίσει, επεμβατικά ή μη, πληθώρα παθήσεων του εγκεφάλου, της σπονδυλικής στήλης, του νωτιαίου μυελού και όχι μόνο. Αντιμετωπίζει όλο το φάσμα των νευροχειρουργικών παθήσεων, ενώ είναι εξειδικευμένος στη χειρουργική εγκεφάλου, και πιο συγκεκριμένα στη νευροογκολογία, στη νευροτραυματολογία, στις αγγειακές δυσπλασίες, στη δυναμική εγκεφαλονωτιαίου υγρού, αλλά και στη χειρουργική της σπονδυλικής στήλης με ιδιαίτερη έμφαση στη διαδερμική προσπέλαση, στις ελάχιστα παρεμβατικές τεχνικές στη διαχείριση του σπονδυλικού πόνου, καθώς και στην ενδοσκοπική και λειτουργική νευροχειρουργική (π.χ. θεραπεία επιληψίας και νόσου Πάρκινσον, DBS). Επίσης, λόγω της κλινικής χειρουργικής & ερευνητικής του εμπειρίας, έχει εξειδίκευση στην ογκολογία εγκεφάλου και νωτιαίου μυελού, στις αγγειακές δυσπλασίες εγκεφάλου, όπως είναι τα ανευρύσματα, οι αρτηριοφλεβώδεις δυσπλασίες και τα φλεβικά και σηραγγώδη αγγειώματα. Παράλληλα, εξειδικεύεται στην υδροκεφαλία, στις κακώσεις εγκεφάλου (επισκληρίδια / υποσκληρίδια αιμορραγία, ενδοεγκεφαλικό αιμάτωμα) και σπονδυλικής στήλης. Επιπρόσθετα, ο ιατρός είναι εξειδικευμένος στη νευραλγία τριδύμου, στην παθολογία αυχενικής μοίρας (δισκοκήλη, σπονδύλωση, μυελοπάθεια, ριζοπάθεια) και στην παθολογία οσφυϊκής μοίρας (δισκοκήλη, στένωση σπονδυλικού σωλήνα). Ακόμη, πέραν της μεγάλης εμπειρίας, διαθέτει και άρτια επιστημονική κατάρτιση, αφού έχει συμμετάσχει σε αρκετά διεθνή συνέδρια και σεμινάρια με ομιλίες και δημοσιεύσεις επιστημονικών άρθρων. Τέλος, βασικό μέλημα του ιατρού είναι η παροχή υπηρεσιών σε όλο το φάσμα της νευροχειρουργικής που θέτουν σε προτεραιότητα τις ανάγκες του ασθενή, καθώς και η υπεύθυνη αντιμετώπιση όλων των νευρολογικών διαταραχών και παθήσεων που επηρεάζουν την καθημερινότητά του.

  • Electronic Prescribing
    • Electronic Prescribing
      Ιστορικό και συνταγογράφηση
    • Two-month Electronic Prescribing
      Ιστορικό και συνταγογράφηση
    • Three-month Electronic Prescribing
      Ιστορικό και συνταγογράφηση.

TRIGLIAS 21, Petralona, ΑΤΤΙΚΗ

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About the specialist

Makrypidis Konstantinos is an Otolaryngologist Surgeon with a private practice in Athens. He is a PhD candidate at the National and Kapodistrian University of Athens and holds a medical degree from the University of Turin. The doctor specializes in facial plastic aesthetics and has extensive experience in snoring, sleep apnea in children and adults, and provides services in facial and body plastic surgery. He completed his specialty training at the University Hospital of Larissa and subsequently worked at the Nafplio Hospital and the Panarkadiko Hospital of Tripoli. Additionally, he trained and worked in the United Kingdom at Barnet London NHS hospitals and J.K. University Hospital Middlesbrough. Since 2010, he has been a member of the European Academy of Facial Plastic Surgery, and in 2011, he received certification in this field from the Karolinska University Hospital in Sweden.

  • Electronic Prescribing
    • Electronic Prescribing

Vasilissis Sofias 50, Kentro IatroAesthetics, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Kouklinos Aggelos is a Psychiatrist - Psychotherapist and maintains a private Mental Health Clinic in Ilisia.

He holds a degree from the Medical School of the National and Kapodistrian University of Athens, completed the Postgraduate Training Program in Cognitive Psychotherapy, and the six-year Psychotherapeutic training in Family Therapy, Couples Therapy, and Group Analysis.

He attended the educational Postgraduate Program "Management and Social Planning in the Approach to Substance Abuse" from the National School of Public Health and KETHEA, in collaboration with foreign universities. Additionally, he holds the professional certificate "Counseling for individuals addicted to alcohol and drugs" from the Hellenic Association of Continuing Education.

His extensive educational journey is complemented by his many years of professional experience, as he has been working in the field of Psychiatry since 1996. During his career, it is worth noting that he performed scientific and administrative duties as Head of a therapeutic unit at GNA "Evangelismos" from 1997 to 2023, and was a Collaborator of the Adolescent & Young Adult Psychiatric Department of the General Hospital of Athens "G. Gennimatas".

He has particular expertise in the treatment of depression, panic disorder, work-related stress (burnout syndrome), eating disorders, adolescent issues, sexual disorders, alcoholism, obsessive-compulsive disorder, couples and family therapy, and group psychotherapy. Finally, the doctor offers the option of conducting online psychotherapy sessions.

  • Electronic Prescribing
    • Electronic Prescribing
      Η συνταγογράφηση γίνεται υστερα απο Ψυχιατρική εξέταση και παράλληλα με υποστηρικτική παρέμβαση.

'Arnis 8 (Plision metro Megaro Mousikis), Ilisia, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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