Πιστοποιητικά υγείας για εργασία, Melissia
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Doctors for Πιστοποιητικά υγείας για εργασία near Melissia

About the specialist

Kanellopoulou Georgia is a Dermatologist - Venereologist who maintains a modern private practice in Drosia as well as in Kifisia. She graduated from the Medical School of the National and Kapodistrian University of Athens, and specialized in Dermatology - Venereology at the Hospital for Venereal and Skin Diseases of Athens ANDREAS SYGGROS. She is a Scientific Collaborator of the Dermatology Clinic MAISON ABEILLE in Paris (France), as well as of the Dermatology Department of MITERA Hospital in Athens (Greece). She specializes in the full spectrum of Dermatology, with primary areas of expertise including Sexually Transmitted Diseases (postgraduate training at the Special Infections Unit of the Hospital for Venereal and Skin Diseases of Athens ANDREAS SYGGROS), Dermatoscopy and Mole Mapping, Psoriasis, dermatological Lasers, and Cryolipolysis. She is a member of the following societies: Hellenic Society of Dermatology & Venereology (HSDV), Hellenic Society of Dermoscopy (HSD), Hellenic Society of Dermatologic Surgery, Laser & Aesthetic Dermatology (HSDL), European Academy of Dermatology and Venereology (EADV), American Academy of Dermatology (AAD), French Society of Dermatology (Société Française de Dermatologie - SFD), International Peeling Society (IPS). She is a PhD candidate at Aristotle University of Thessaloniki as well as at Sorbonne University in Paris (Université Sorbonne Nouvelle - PARIS 3).

Leoforos Marathonos 3, Drosia, ΑΤΤΙΚΗ

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Kanellopoulos Georgios is a Cardiologist with a private practice in Chalandri. He holds a medical degree from the School of Health Sciences at the University of Crete. He has worked as a Pathology trainee and subsequently as a Cardiology trainee at the "Korgialeneio Benakeio" Hospital, and served as Consultant at the 3rd Cardiology Clinic of IASO General Hospital. He has received advanced training in modern Echocardiography techniques and obtained certification from the Cardiology Clinic of the University Hospital of Patras. Alongside his private practice, he serves as a Scientific Collaborator and Scientific Supervisor at various centers and clinics. With a foundation of scientific competence and extensive experience, he manages a wide range of cases, with particular expertise in Echocardiography, Lipidology, and Arterial Hypertension.

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      Περιλαμβάνει λήψη ιστορικού, κλινική εξέταση και ηλεκτροκαρδιογράφημα.

Amyklon 63, (kato Halandri), Chalandri, ΑΤΤΙΚΗ

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Vasileios Papadopoulos is an Ophthalmologist and operates an Ophthalmology Center in Kifisia. He graduated from the Medical School of the National and Kapodistrian University of Athens and completed his Ophthalmology specialization at the General Hospital of Theia's Providence "H Pammakaristos." He has served as Scientific Director of ophthalmology centers and has participated in numerous ophthalmological and medical seminars, conferences, and workshops. He is a member of the Medical Association of Athens and the European Society of Cataract and Refractive Surgery. The Biolaser Ophthalmology Center was established in 1991 by Vasileios Papadopoulos, and their primary goal and distinction from many other impersonal medical centers is the development of a trust-based relationship between doctor and patient. They provide high-level medical services in both diagnostic and therapeutic fields.

Kynigon 16, Kifisia, ΑΤΤΙΚΗ

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Panagiotakopoulou Aggeliki is a Pathologist who operates two private clinics in Marousi and Nea Penteli. She holds a PhD and is a graduate of the Medical School of the National and Kapodistrian University of Athens. She specialized in Pathology at the General Hospital of Chalkida and the General Hospital of Attica "Sismanogleio", while also participating in and attending the clinical and research activities of the Infectious Diseases Department of the First University Propaedeutic Clinic of the University of Athens. She has extensive professional experience and since 2007 has served as Consultant at the Second Pathology Clinic of "Errikos Dynan" Hospital. Since November 2020, she has been working as Deputy Director of the Second Pathology Clinic at MITERA Hospital under the direction of Professor of Pathology - Infectious Diseases Georgios Daikos. In the clinic, she manages patients with conditions across the full spectrum of pathology and, in collaboration with Professor Daikos, deals with infectious disease cases in pregnant and immunocompromised patients. Additionally, she provides vaccination guidance for individuals traveling abroad or returning with infections. In her private practice, she offers high-level services in infectious diseases and also manages cases of hypertension, diabetes, metabolic disorders, clinical immunology, geriatrics, and hepatology. Finally, she has numerous participations in conferences related to her specialty and has been awarded for her publications abroad.

Rodou 13, Marousi, ΑΤΤΙΚΗ

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Gerontis Dimitrios is a Cardiologist - Arrhythmologist - Interventional Electrophysiologist and sees patients at the Cardiology Rhythm Center in Marousi (within the IASO General Clinic) and at his private practice in Chalkida. He is the Director of the Third Cardiology Clinic and the Cardiology Rhythm Center at the IASO General Clinic. He also holds the position of Honorary Director of Cardiology - Electrophysiology at the Bristol Heart Institute, where he performs invasive procedures.

He is a graduate of the Medical School of the National and Kapodistrian University of Athens. After completing his studies, he moved to the United Kingdom, where he completed his specialty in Cardiology (CCT) with a specialization in Interventional Electrophysiology and Cardiac Devices at Wessex Deanery (with National Training Number - WES734 (Southampton, Portsmouth, and Dorset University Hospitals). After completing his specialization in Cardiology, he completed a Post-CCT Fellowship in Interventional Electrophysiology and Cardiac Devices at the internationally renowned Bristol Heart Institute, where he performed a large number of procedures and further specialized in the ablation of complex cardiac arrhythmias (atrial fibrillation and flutter), as well as ventricular arrhythmias, including epicardial ablation. He specializes in the implantation of cardiac devices (pacemakers, dual-chamber pacemakers/defibrillators, and subcutaneous defibrillators). He has also been trained in the removal of cardiac devices. Dimitrios Gerontitis is an Accredited Specialist in the Interventional Treatment of Arrhythmias (Interventional Electrophysiology - ECES and Cardiac Devices - ECDS) by the European Heart Rhythm Association (EHRA). He has also been certified by the British Society of Echocardiography in Transthoracic Echocardiography and is a member of the Royal College of Physicians of the United Kingdom (RCP). In addition to his clinical activities, he has a keen interest in research and teaching. He has organized training sessions for cardiology residents and was responsible for organizing "EP traces" at Wessex Deanery. He has completed the post-graduate module "Teaching and Learning in Medical Education" at University College London. He has participated in clinical studies and has publications in prestigious international scientific journals in the field of cardiology and electrophysiology. In his clinics, with his comprehensive scientific training and extensive practical experience, he provides high-quality medical care to his patients.

37 Kifissias Avenue, (inside the IASO General Clinic), Marousi, ΑΤΤΙΚΗ

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Dr. Pantos Paulos is an Otolaryngologist and Head and Neck Surgeon, maintaining his private practice in Kifisia. He graduated from the Athens College and subsequently obtained his degree from the Medical School of the National and Kapodistrian University of Athens. He completed his Otolaryngology residency at the 1st University Otolaryngology Clinic of the General Hospital "Hippocratio" and received his specialty certification from the European Society of Otolaryngology and Head and Neck Surgery. He works as a Second Consultant at the Otolaryngology Clinic of the General Hospital of Athens "Elpis." He has performed numerous surgical procedures covering the entire scope of the specialty in both adult and pediatric patients. He has specialized experience in Endoscopic Surgery of the Nose and Paranasal Sinuses as well as in Head and Neck Oncology. He has contributed to the authorship of publications in Greek and international journals and has prepared lectures and presentations for Greek and international conferences.

Μιλτιάδου 1, Kifisia, ΑΤΤΙΚΗ

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Menelaos Zoulamoglou MD, MSc is a General Surgeon maintaining a private practice in Vrilissia, specializing in modern minimally invasive and oncological surgery. He completed his medical studies at the National and Kapodistrian University of Athens and has undergone extensive postgraduate training through multiple advanced degrees, including surgical oncology and advanced laparoscopic, bariatric, and robotic surgery. Throughout his professional career, he has served at major hospitals in Athens, gaining extensive experience in general and oncological surgery, with years of training in both university and hospital settings, including specialization in surgery. His expertise encompasses a wide range of conditions, such as colorectal surgery, oncologic procedures of the digestive system, as well as liver, pancreas, and breast surgery. His objective is to provide high-quality medical services with an emphasis on patient safety, modern minimally invasive techniques, and individualized surgical care.

Pentelis Avenue 106 ,Vrilisia, Vrilissia, ΑΤΤΙΚΗ

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Dr. Sarantis Mixalis, MD, MSc, PhDc, is an Orthopedic Surgeon with a private practice in Psychiko. Concurrently, he serves as an Orthopedic Consultant specializing in Sports Injuries at Metropolitan Hospital. He has extensive experience, having completed his specialization at the General Children's Hospital "Agia Sofia" and the 4th Orthopedic Clinic of G.N.A. KAT, while also specializing at the same hospital in the Hand-Upper Limb-Microsurgery Clinic, the Sports Injuries Department, and the Pediatric Orthopedic Clinic. In 2018, he successfully completed advanced training in pediatric orthopedic trauma and pediatric skeletal deformities at the Orthopedic Hospital Speising (Vienna, Austria). Since 2019, he holds a Master's degree in "Metabolic Bone Diseases - Osteoporosis" from the Medical School of the National and Kapodistrian University of Athens. In 2020, he was appointed as a doctoral candidate by the Medical School of Athens, and since then he has been pursuing his doctoral thesis at the 2nd Orthopedic University Clinic of the University of Athens (Konstantopouleio Hospital – Agia Olga). He is an active member of the European Paediatric Orthopaedic Society (EPOS), the European Society for Sports Traumatology Knee Surgery and Arthroscopy (ESSKA), the Hellenic Society of Orthopaedic Surgery and Traumatology (EEHOT), and the Athens Medical Association. Finally, he has a rich academic portfolio, authoring numerous publications in peer-reviewed international journals (PUBMED) and actively participating in presentations at Greek and international conferences.

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Λεβίδου 16, Kifisia, ΑΤΤΙΚΗ

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Mixalakeas Xristos is a Cardiologist and maintains a private practice in Vrilissia. He holds a Doctorate from the Medical School of the National and Kapodistrian University of Athens and is specialized in echocardiography and clinical cardiology. He earned his medical degree from the Medical School of the National and Kapodistrian University of Athens and completed his cardiology specialization at the “Red Cross” Hospital and the General Hospital of Athens “Attikon.” He is a Scientific Associate at the 2nd University Cardiology Clinic of the General Hospital "Attikon" and concurrently collaborates with the hospitals "Euroclinic," "Bioclinic," "Hygeia," and "Mitera." He actively participates in seminars and scientific conferences, having attended more than 45 medical conferences in Greece and abroad, over 40 training seminars, with 10 published papers in Greek and international journals, and 36 presentations at international and Greek conferences and seminars. Finally, he is a member of the Athens Medical Association, the Hellenic Cardiological Society, and the Hellenic Society of Lipidology, Atherosclerosis, and Vascular Disease.

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      Περιλαμβάνεται ηλεκτροκαρδιογράφημα.

Agiou Antoniou 120 & Ymittou, Vrilissia, ΑΤΤΙΚΗ

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Ο Δρ. Παναγιώτης Βούλγαρης είναι Γενικός Χειρουργός με πάνω από 35 χρόνια κλινικής και χειρουργικής εμπειρίας και περίπου 5.000 επεμβάσεις. Είναι Διευθυντής της Α' Χειρουργικής Κλινικής του Σισμανογλείου Νοσοκομείου και συνεργάτης του Metropolitan General και του Therapis General Hospital.Αποφοίτησε από την Ιατρική Σχολή με βαθμό Άριστα. Υπηρέτησε στο 251 Γενικό Νοσοκομείο Αεροπορίας και ολοκλήρωσε την ειδικότητά του στη Β' Χειρουργική Κλινική του Νοσοκομείου «Ευαγγελισμός». Είναι Διδάκτωρ της Ιατρικής Σχολής.Από το 1996 έως το 2012 διετέλεσε Επιμελητής στο Νοσοκομείο Παπαδημητρίου και από το 2012 είναι Διευθυντής της Α' Χειρουργικής Κλινικής.Έχει μετεκπαιδευτεί στις ελάχιστα επεμβατικές χειρουργικές τεχνικές (Minimally Invasive Techniques), όπως η θυρεοειδεκτομή, στο IRCAD της Γαλλίας, καθώς και στην ενδοσκοπική χειρουργική στο Πανεπιστήμιο του Montpellier στη Γαλλία.Διαθέτει ερευνητικό και συγγραφικό έργο, με συμμετοχή σε ερευνητική δραστηριότητα της M.Z.C.P./WHO και δημοσιεύσεις σε ελληνικά και διεθνή επιστημονικά περιοδικά.Η πολυετής του πορεία χαρακτηρίζεται από προσήλωση στην ασφάλεια, την ακρίβεια και την ανθρώπινη φροντίδα, με εξειδίκευση στη λαπαροσκοπική, ενδοκρινολογική και ογκολογική χειρουργική.

Παλαιολόγου (Παπανικολή) 83, Chalandri, ΑΤΤΙΚΗ

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Fasianos Marinos is a Pathologist maintaining a private practice in Nea Erythraia. He holds a medical degree from the Medical School of Aristotle University of Thessaloniki and from the Military Corps Officers School. He specialized in Pathology at the 5th Pathology Clinic of the General Hospital of Athens "Evangelismos" and further specialized in Lipid Disorders at the Lipid Department of the General Hospital of Athens "Hippocratio". Finally, the doctor has served as Registrar at the 2nd Pathology Clinic of the 401 General Military Hospital of Athens and the 3rd Pathology Clinic of the Nursing Foundation of the Army Share Fund (NIMTS).

Athanasiou Diakou 37, Nea Erythraia, ΑΤΤΙΚΗ

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Dr. Kapsalakis Ioannis is a Neurologist with clinics in Nea Erythraia, Agia Paraskevi, Ampelokipoi, Argyroupoli, and Larissa. He has undergone postgraduate training in the United States, holds a degree from the Medical School of the National and Kapodistrian University of Athens, and is specialized in Neurology at the General Hospital of Athens "G. Gennimatas." The doctor has extensive experience in electroencephalography with mapping and in managing cases of dementia, as well as Alzheimer’s and Parkinson’s diseases, sleep studies, and memory testing. He has also handled numerous cases related to the treatment of headaches and chronic migraines. Furthermore, Neurologist Kapsalakis Ioannis has worked in several hospitals and served as a scientific collaborator at the Neurology Clinic of the General Hospital of Athens "G. Gennimatas" (2012) and at the Neurosurgery Clinic of the University of Thessaly. He is currently a treating physician at the "Hygeia" Hospital. Finally, the doctor is a member of the Hellenic Neurological Society, the Panhellenic Association Against Epilepsy, and the American Academy of Neurology.

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THali Milisiou 13, Nea Erythraia, ΑΤΤΙΚΗ

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Η Δαμιανίδου Βασιλική MD, MSc είναι Ωτορινολαρυγγολόγος Παίδων και Ενηλίκων - Χειρουργός Κεφαλής και Τραχήλου και διατηρεί ιδιωτικό ιατρείο στη Νέα Ερυθραία.

Επιπλέον είναι Επιμελήτρια Β στο Γενικό Νοσοκομείο Παίδων " Παναγιώτης και Αγλαία Κυριακού".

Είναι πτυχιούχος της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστήμιου Αθηνών. Ολοκλήρωσε την ειδικότητά της στην Ωτορινολαρυγγολογία - Χειρουργική Κεφαλής και Τραχήλου στην Ά Πανεπιστημιακή Ωτορινολαρυγγολογική Κλινική του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών στο Γενικό Νοσοκομείο Αθηνών "Ιπποκράτειο". Είναι κάτοχος Μεταπτυχιακού Τίτλου στις Παθήσεις Σιελογόνων Αδένων από το Αριστοτέλειο Πανεπιστήμιο Θεσσαλονίκης. Στα πλαίσια της ειδικότητας εκπαιδεύτηκε ακόμη στη Γενική Χειρουργική στο Νοσοκομείο Θείας Πρόνοιας "Παμμακάριστος", στη Παιδο - Ωτορινολαρυγγολογία στο Νοσοκομείο Παίδων "Η Αγία Σοφία". Συνέχισε την εκπαίδευσή της στη Νευροχειρουργική στο Γενικό Νοσοκομείο Αθηνών "Γ. Γεννηματάς" και στη Πλαστική Χειρουργική στο Ναυτικό Νοσοκομείο Αθηνών. Επιπρόσθετα στα πλαίσια του προπτυχιακού της, εκπαιδεύτηκε στη Παιδοχειρουργική στο αντίστοιχο Τμήμα του " Stadtisches Klinikum" της Καρλσρούης, στη Γερμανία. Αξίζει να αναφερθεί το διδακτικό έργο της Ιατρού στα Μαθήματα Φοιτητών της Ά Πανεπιστημιακής Ωτορινολαρυγγολογικής Κλινικής του Γενικού Νοσοκομείου Αθηνών "Ιπποκράτειο".

Είναι μέλος του Ιατρικού Συλλόγου Αθηνών, του Πανελλήνιου Ιατρικού Συλλόγου και της ΩΡΛ Εταιρείας Χειρουργικής Κεφαλής και Τραχήλου Αθηνών. Τέλος, στα πλαίσια της συνεχούς επιμόρφωσης, φροντίζει να παρακολουθεί τις τρέχουσες εξελίξεις μέσω συμμετοχής σε σεμινάρια και ιατρικά συνέδρια, ενώ έχει βραβευτεί πολλάκις για τις προφορικές της ανακοινώσεις στο Πανελλήνιο Ωτορινολαρυγγολογικό Συνέδριο και στο Πανελλήνιο Συνέδριο Ωτολογίας, Ακοολογίας, Νευροωτολογίας και Σεμινάριο Παιδιατρικής Ωτορινολαρυγγολογίας και Ακοολογίας.

  • Πιστοποιητικά/Βεβαιώσεις

Δαμιανίδου Βασιλική, MD, MSc Ωτορινολαρυγγολόγος Παίδων & Ενηλίκων- Χειρουργός Κεφαλής & Τραχήλου Πατριάρχου Ιωακείμ Γ 1 και Πατριάρχου Γρηγορίου Ε 7, Nea Erythraia, ΑΤΤΙΚΗ

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Πιστοποιημένη Ιατρός στις διαταραχές του ύπνου , με Κλινική εμπειρία από το 2002. Πνευμονολόγος.

Ζωοδόχου Πηγής 4, Chalandri, ΑΤΤΙΚΗ

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Tantros Alin MD, MSc is a Dermatologist - Venereologist with a private practice in Chalandri. She is a graduate of the Semmelweis University of Medical Sciences in Budapest, Hungary, with a specialty in Dermatology and Venereology. She received further training in Pediatric Dermatology at University Hospitals in the cities of Pellegrin, Bordeaux & Montpellier, France. Currently, her practice accepts cases related to aesthetic dermatology, venereology, and pediatric dermatology. She possesses extensive professional experience, having worked in the Dermatology & Venereology Department of the Athens Hospital for Venereal and Skin Diseases "Andreas Syggros" and the General Hospital of Western Attica "Agia Varvara," as well as in University Hospitals in France. Finally, as a member of Greek and French Dermatology Societies and Dermatologic Surgery Associations, she remains continuously updated on the latest developments in her field of specialization.

Agias Paraskeuis 121, Chalandri, ΑΤΤΙΚΗ

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Rapti Eirini is a Pathologist who maintains a private practice in Kypseli. She is a graduate of the Medical School of the National and Kapodistrian University of Athens and has extensive experience in internal medicine diseases as well as liver and biliary tract diseases. She has worked as a scientific collaborator in the Department of Pathology and Hepatology at the Errikos Dunant Hospital Center and as an Attending Physician in the 3rd Pathological Clinic and Hepatology Unit of the same hospital. She has participated in numerous seminars and conferences to stay informed on the continuous advancements in the field and has many academic publications. Lastly, the doctor is a member of the Hellenic Association for the Study of the Liver and the European Association for the Study of the Liver.

Leoforos Kifisias 56 & Delfon, Marousi, ΑΤΤΙΚΗ

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Dr Kapitsimadis Fragkiskos is a General Practitioner and operates two private clinics located at Kifisias Avenue 119 and Solomou Dionysiou Street 22 in Marousi. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens, with a dissertation titled "The effects of atmospheric pollution on the respiratory system of postal workers: A study in the Attica basin." He specialized in General Medicine at the General State Hospital of Athens and holds a degree from the Medical School of the National and Kapodistrian University of Athens, as well as a degree in Physiotherapy from the Technological Educational Institute of Athens. Additionally, Dr Kapitsimadis was awarded the Environmental Sensitivity Award in the category of "scientific study" during the Oikopolis 2010 event.

Khfisias 119 kai Grammoy 72, Marousi, ΑΤΤΙΚΗ

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Markopoulos Marios is an Obstetrician-Gynecologist, Endoscopic Surgeon, and PhD holder from the Medical School of the University of Athens, with private practices in Mavili Square and Kifisia. Additionally, he is a Lecturer in the postgraduate program "Research in Female Reproduction" at the Medical School. He studied and graduated from the Medical School of the National and Kapodistrian University of Athens and received his specialty in Obstetrics and Gynecology from the University Clinic of Aretaieio Hospital in Athens. Subsequently, he specialized in Endoscopic Surgery in London, United Kingdom (King’s College & Princess Royal University Hospital). He has further specialization in female reproduction through postgraduate studies in "Research in Female Reproduction" and clinical training at the Assisted Reproduction Unit of King’s College Hospital in London. He was awarded a PhD from the Medical School of the University of Athens for his research on Polycystic Ovary Syndrome during menopause, which constitutes the main focus of his research work, and has received significant recognition as one of the most important studies in the field of Polycystic Ovary Syndrome and as essential examination material in the field of Reproductive Endocrinology and Infertility for maintaining certification in Obstetrics and Gynecology by the American Board of Obstetrics and Gynecology (ABOG). Furthermore, he has publications in international and Greek medical textbooks and journals, as well as numerous presentations at international and Greek medical conferences. Finally, he maintains ongoing research activities as a Scientific Collaborator at the 2nd University Clinic of Obstetrics and Gynecology of Aretaieio Hospital.

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Platanon 16, Kifisia, ΑΤΤΙΚΗ

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Xrysoxeris Vasilis Forever Laser Clinic is a Dermatologist - Venereologist with a private practice in Nea Erythraia. He holds a medical degree from Semmelweis University in Hungary, where he obtained his medical license in 2004. He specialized in internal medicine at the General Oncology Hospital of Kifisia Agioi Anargyroi and completed further training in internal medicine in Scotland, specifically at Aberdeen Royal Hospital. He completed his specialization in Dermatology - Venereology at the Andreas Syngros Hospital for Skin and Venereal Diseases. Additionally, during his dermatology residency, he received a scholarship to train at the University Dermatology Clinic Auschutz in Denver, USA, and participated in Euroderm Excellence in Rome, representing the Andreas Syngros Hospital. Finally, he is a scientific collaborator at the Athens Medical Center and a member of the Hellenic Dermatological Society as well as the European Academy of Dermatology and Venereology.

Iroon Polytehneiou 2-4 (3os orofos), Nea Erythraia, ΑΤΤΙΚΗ

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Xatzis Mixalis is a Specialist Cardiologist who also maintains a private cardiology clinic in Vrilissia. Simultaneously, he serves as a consultant cardiologist at the 3rd Cardiology Department of Metropolitan General Hospital and at the Praxis Ygeias Polyclinic. He graduated from the Medical School of the National and Kapodistrian University of Athens. After completing rural service, he specialized in Cardiology at the General Hospital of Athens "Hippokration" and the General Hospital of Athens "Laiko," gaining significant experience across the full spectrum of cardiological cases and participating in the academic activities of the clinics. Furthermore, he holds a postgraduate diploma in "Interventional Cardiology" from the Medical School of the National and Kapodistrian University of Athens, as well as graduation from the four-month program "Rehabilitation of Cardiac Patients after Cardiac Surgery" from the same institution. Emphasizing the second component of the word "cardiology" (logos/logic), he strives to respond in the best possible way to the individualized needs of his patients.

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      Κλινικός, ηλεκτροκαρδιογραφικός και αδρός υπερηχοκαρδιογραφικός έλεγχος

Υψηλάντου 6, Vrilissia, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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