Πιστοποιητικά υγείας για εργασία, Melissia
82

Doctors for Πιστοποιητικά υγείας για εργασία near Melissia

About the specialist

Dr Kapitsimadis Fragkiskos is a General Practitioner and operates two private clinics located at Kifisias Avenue 119 and Solomou Dionysiou Street 22 in Marousi. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens, with a dissertation titled "The effects of atmospheric pollution on the respiratory system of postal workers: A study in the Attica basin." He specialized in General Medicine at the General State Hospital of Athens and holds a degree from the Medical School of the National and Kapodistrian University of Athens, as well as a degree in Physiotherapy from the Technological Educational Institute of Athens. Additionally, Dr Kapitsimadis was awarded the Environmental Sensitivity Award in the category of "scientific study" during the Oikopolis 2010 event.

Khfisias 119 kai Grammoy 72, Marousi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Pappa Persefoni is an Otolaryngologist who maintains private practices in Kypseli and Chalandri. She graduated from the Medical School of the National and Kapodistrian University of Athens and specialized in the Otolaryngology Clinic of the General Thoracic Diseases Hospital "Sotiria" from 2003 to 2008, when she obtained her Otolaryngology specialty certification from the Athens Prefecture. To date, she is a permanent Associate Physician at the private hospital "Hygeia". Additionally, Dr. Pappa has numerous presentations at conferences in her field and is a member of the Hellenic Rhinologic Society, the European Rhinologic Society, and the Athens Medical Association.

  • Πιστοποιητικά/Βεβαιώσεις

Mykinon 6, Chalandri, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Tsilividis Vasileios is a General Surgeon specializing in Oncological, Laparoscopic, and Bariatric Surgery, with extensive experience in university and private clinics in France and Greece, having performed over 3,500 surgeries.

He maintains private practices in Marousi and Peristeri.

He graduated from the French School of Athens and continued his studies at the Medical School of René Descartes University in Paris. There, he earned his Doctor of Medicine degree and subsequently obtained numerous university diplomas in France, including specializations in gastrointestinal surgery, oncological surgery, and bariatric surgery. He is also a member of the Hellenic Society of Gastrointestinal Oncology.

His professional career began at the University Hospital of Rouen, where he served as a resident, registrar, and later as a hospital physician. Since 2017, he has worked in clinics in France primarily focusing on General, Laparoscopic, Bariatric, and Oncological surgery, utilizing minimally invasive techniques. Currently, he provides his services at the Athens Medical Center in Marousi and Peristeri.

Dr. Tsilividis has participated in numerous scientific conferences and seminars, published papers in international medical journals, and undertaken educational roles at the university level.

He is fluent in French and English.

Ιατρικό Κέντρο Αθηνών, Διστόμου 3-7, Marousi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Mixalakeas Xristos is a Cardiologist and maintains a private practice in Vrilissia. He holds a Doctorate from the Medical School of the National and Kapodistrian University of Athens and is specialized in echocardiography and clinical cardiology. He earned his medical degree from the Medical School of the National and Kapodistrian University of Athens and completed his cardiology specialization at the “Red Cross” Hospital and the General Hospital of Athens “Attikon.” He is a Scientific Associate at the 2nd University Cardiology Clinic of the General Hospital "Attikon" and concurrently collaborates with the hospitals "Euroclinic," "Bioclinic," "Hygeia," and "Mitera." He actively participates in seminars and scientific conferences, having attended more than 45 medical conferences in Greece and abroad, over 40 training seminars, with 10 published papers in Greek and international journals, and 36 presentations at international and Greek conferences and seminars. Finally, he is a member of the Athens Medical Association, the Hellenic Cardiological Society, and the Hellenic Society of Lipidology, Atherosclerosis, and Vascular Disease.

  • Certificates / Attestations
    • Certificates / Attestations
      Περιλαμβάνεται ηλεκτροκαρδιογράφημα.

Agiou Antoniou 120 & Ymittou, Vrilissia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Papavasileiou Lida Pieretta is a Cardiologist and maintains her private practice in Kifisia. She holds a Medical degree from the University of Rome TOR VERGATA, where she also completed her Doctoral Thesis. Dr. Papavasileiou has worked at TOR VERGATA Hospital and the Ospedale Pediatrico Bambino Gesu in Rome, as well as at Hygeia Hospital. In her private practice, she manages a wide range of cases covering the entire spectrum of her specialty, utilizing her scientific expertise and experience, always focusing on the best possible care to meet the individual needs of each patient.

  • Certificates / Attestations
    • Certificates / Attestations
      ΗΛΕΚΤΡΟΚΑΡΔΙΟΓΡΑΦΗΜΑ, ΚΛΙΝΙΚΗ ΕΞΕΤΑΣΗ Η ΚΑΙ TRIPLEX ΚΑΡΔΙΑΣ

Kolokotroni 6, Kifisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Onze Vasileios is a Gynecologist - Obstetrician and maintains a private practice in Marousi and Skiathos. He studied at the Medical School of the University of Patras and completed postgraduate studies in "Research in Female Reproduction" at the National and Kapodistrian University of Athens. Additionally, he is undergoing further training in Endoscopic Gynecological Surgery and Urogynecology at the "Mitera" Maternity Hospital. He specialized at the General University Hospital of Heraklion "Venizeleio" and at the General Hospital of Athens "Alexandra," where he gained significant clinical experience. Finally, he specializes in gynecological infertility and collaborates with several private clinics, such as IASO Athens and Larissa.

  • Πιστοποιητικά\Βεβαιώσεις

Βασ. Σοφίας 24, Marousi, Greece, Marousi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Sotiropoulos Konstantinos is a Pathologist - Diabetologist and maintains a private practice in Nea Erythraia. He holds a Doctorate from the Medical School of the National and Kapodistrian University of Athens as well as a Master's degree (MSc) in Endocrinology from the same educational institution. He received specialized training in the field of diabetes mellitus and diabetic complications at the Vascular Cell Biology and Diabetic Complications department of the Joslin Diabetes Center at Harvard Medical School in Boston. Subsequently, he held a salaried position at the Joslin Diabetes Center, where he participated in clinical protocols involving diabetic patients, gaining both clinical and research experience. He has been clinically involved in Pathology, the management of diabetes mellitus, and its complications continuously for over 20 years, having worked in hospitals in Greece, and in recent years, he has also been involved in Geriatrics, working in hospitals within the National Health System of Great Britain. Throughout his extensive career, he has received numerous distinctions and awards in Greece and abroad for his research work and has a wealth of scientific publications in both Greek and international journals.

Anaxagora 21, Nea Erythraia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Kapsalakis Ioannis is a Neurologist with clinics in Nea Erythraia, Agia Paraskevi, Ampelokipoi, Argyroupoli, and Larissa. He has undergone postgraduate training in the United States, holds a degree from the Medical School of the National and Kapodistrian University of Athens, and is specialized in Neurology at the General Hospital of Athens "G. Gennimatas." The doctor has extensive experience in electroencephalography with mapping and in managing cases of dementia, as well as Alzheimer’s and Parkinson’s diseases, sleep studies, and memory testing. He has also handled numerous cases related to the treatment of headaches and chronic migraines. Furthermore, Neurologist Kapsalakis Ioannis has worked in several hospitals and served as a scientific collaborator at the Neurology Clinic of the General Hospital of Athens "G. Gennimatas" (2012) and at the Neurosurgery Clinic of the University of Thessaly. He is currently a treating physician at the "Hygeia" Hospital. Finally, the doctor is a member of the Hellenic Neurological Society, the Panhellenic Association Against Epilepsy, and the American Academy of Neurology.

  • Πιστοποιητικά/Βεβαιώσεις

THali Milisiou 13, Nea Erythraia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Georgios V. Mitropoulos is a Psychiatrist - Psychoanalyst with a private practice in Kifisia. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and specialized in Psychiatry at the Psychiatric Hospital of Attica. He has been trained in Lacanian-oriented Psychoanalysis and Psychotherapy. He has extensive clinical experience and has served as Coordinating Director of the Psychiatric Clinic at the Psychiatric Hospital of Attica (Dafni). He is a member of the Hellenic Psychiatric Association and of the Borromean Knot Society of the New Lacanian School of Psychoanalysis. He actively participates in scientific psychiatric conferences in Greece and internationally, and has published scientific articles in reputable international journals of psychiatry, psychology, and psychoanalysis. He follows the method of Lacanian psychoanalysis and psychoanalytic psychotherapy, which aims at the individualized and in-depth understanding and treatment of the difficulties faced by each patient. Where deemed necessary, pharmacological treatment of psychiatric symptoms is also incorporated into his clinical practice in accordance with the principles of evidence-based medicine.

Adonidos 6, Kifisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Ailamakis Nikolaos is an Orthopedic Surgeon who maintains a private practice in Chalandri and holds a position as a consultant at the 2nd Orthopedic Clinic of Errikos Dynan Hospital Center. He holds a medical degree from the Medical School of the University of Crete and is specialized in Arthroplasty, fracture management, upper and lower limb surgery, Sports Injuries, Shoulder – Hip – Knee pathologies, and Pediatric Orthopedics. He covers the entire spectrum of Orthopedics and Traumatology using the most modern treatment methods, either surgical and/or conservative depending on indications. Additionally, he offers a range of services, including osteoporosis screening, fracture management and follow-up, treatment of spinal and limb disorders, wound suturing and repair, and cast application. Moreover, thanks to his extensive experience, he provides high-level services in total hip and knee arthroplasty using minimally invasive techniques — resulting in shorter hospitalization time, minimal and controlled postoperative pain, and rapid recovery. Finally, he offers medical treatment and rehabilitation of musculoskeletal conditions using specialized biological agents without contraindications or side effects, such as hyaluronic acid and injections of concentrated platelets – growth factors.

  • Πιστοποιητικά/Βεβαιώσεις

Ορθοπαιδικό Ιατρείο Kolokotroni 12, Chalandri, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Kanellopoulos Georgios is a Cardiologist with a private practice in Chalandri. He holds a medical degree from the School of Health Sciences at the University of Crete. He has worked as a Pathology trainee and subsequently as a Cardiology trainee at the "Korgialeneio Benakeio" Hospital, and served as Consultant at the 3rd Cardiology Clinic of IASO General Hospital. He has received advanced training in modern Echocardiography techniques and obtained certification from the Cardiology Clinic of the University Hospital of Patras. Alongside his private practice, he serves as a Scientific Collaborator and Scientific Supervisor at various centers and clinics. With a foundation of scientific competence and extensive experience, he manages a wide range of cases, with particular expertise in Echocardiography, Lipidology, and Arterial Hypertension.

  • Certificates / Attestations
    • Certificates / Attestations
      Περιλαμβάνει λήψη ιστορικού, κλινική εξέταση και ηλεκτροκαρδιογράφημα.

Amyklon 63, (kato Halandri), Chalandri, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Xatzis Mixalis is a Specialist Cardiologist who also maintains a private cardiology clinic in Vrilissia. Simultaneously, he serves as a consultant cardiologist at the 3rd Cardiology Department of Metropolitan General Hospital and at the Praxis Ygeias Polyclinic. He graduated from the Medical School of the National and Kapodistrian University of Athens. After completing rural service, he specialized in Cardiology at the General Hospital of Athens "Hippokration" and the General Hospital of Athens "Laiko," gaining significant experience across the full spectrum of cardiological cases and participating in the academic activities of the clinics. Furthermore, he holds a postgraduate diploma in "Interventional Cardiology" from the Medical School of the National and Kapodistrian University of Athens, as well as graduation from the four-month program "Rehabilitation of Cardiac Patients after Cardiac Surgery" from the same institution. Emphasizing the second component of the word "cardiology" (logos/logic), he strives to respond in the best possible way to the individualized needs of his patients.

  • Certificates / Attestations
    • Certificates / Attestations
      Κλινικός, ηλεκτροκαρδιογραφικός και αδρός υπερηχοκαρδιογραφικός έλεγχος

Υψηλάντου 6, Vrilissia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
Πυρετος Λοιμώξεις Σάκχαρο Πίεση Χοληστερίνη-τριγλυκερίδια Ουρικό οξύ-ουρική αρθρίτιδα Εμβολιασμοί

Λεωφόρος Δροσιάς Σταματάς 5Α, Δροσιά, Ελλάδα, Drosia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Kristi Magnisali is a specialist Cardiologist, graduate of the Medical School of the National and Kapodistrian University of Athens, with extensive and high-level scientific training in Internal Pathology and Cardiology. Her specialization was completed at leading tertiary care hospitals in Germany, including the University Hospital of Cologne (Uniklinik Köln) and the University Hospital of Düsseldorf (Universitätsklinikum Düsseldorf), where she was trained in all modern diagnostic and therapeutic methods of Cardiology, with particular emphasis on Interventional Cardiology, Intensive Care, and Arrhythmology.

After completing her specialty, she served as a Specialist Cardiologist at the University Hospital of Düsseldorf, undertaking increased clinical and scientific responsibilities, including leadership of the Arrhythmia Clinic and supervision of the Echocardiography Laboratory. As part of her ongoing scientific development, she further specialized in the latest ultrasound techniques, such as dynamic echocardiography (stress echocardiography) with pharmacological stress and transesophageal echocardiography, significantly enhancing diagnostic accuracy in the investigation of complex cardiological diseases.

Possessing significant clinical and scientific work, she currently serves as an Attending Cardiologist at Metropolitan Hospital, integrated within the Clinic of Interventional Cardiology, Electrophysiology, and Pacemaker Therapy, while simultaneously acting as a Scientific Collaborator at the 2nd University Clinic of the Children's Hospital “Aghia Sophia Kyriakou,” where she is active in the specialized field of Pediatric Cardiology, focusing on the diagnosis, monitoring, and management of congenital and acquired pediatric heart diseases.

  • Certificates / Attestations
    • Certificates / Attestations

Μιλτιάδου 1, Kifisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Natsiopoulou Ourania, MD, MSc is an Otolaryngologist, Head and Neck Surgeon, with a private practice in Kifisia. She holds the position of attending physician at the B’ ENT Clinic of the "Lefkos Stavros" hospital as well as the role of Scientific Collaborator at the A' University Clinic of the General Hospital of Athens "Hippocratio". She graduated from the Medical School of the University of Patras and obtained a postgraduate diploma specializing in Nasal, Skull Base & Facial Disorders. Her professional career includes training in General Surgery and Plastic Surgery at hospitals in England (Chelsea and Westminster Hospital) and the USA (Johns Hopkins University Hospital). She began her residency in General Surgery at the Anti-Cancer - Oncology Hospital of Piraeus "Metaxa" and in Otolaryngology at the Children's General Hospital "P. & A. Kyriakou". Subsequently, she continued her specialty training in hospitals in Switzerland (Hôpital Intercantonal de la Broye, HFR Fribourg) and completed her Otolaryngology specialization at the A’ University ENT Clinic of the General Hospital of Athens "Hippocratio". At her private practice, she manages the full spectrum of otolaryngological disorders in both children and adults. Finally, Dr. Natsiopoulou is a member of the Athens Medical Association and is fluent in Greek, English, French, and Greek Sign Language.

Χαριλάου Τρικούπη 197, Kifisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

I studied medicine at the University of Athens.

Internal medicine residency for two years at the GNA Aeroporias.

Cardiology specialty training in Athens at Am. Fleming Hospital and Hippocratio Hospital.

I provide holistic care to individuals who trust me for prevention and treatment, with a personalized approach and precision medicine for each individual, no longer a one-size-fits-all method.

I have been practicing clinical and preventive cardiology for over 30 years.

Responsible cardiologist for emergencies in a public first aid unit for over 10 years.

Experience in echocardiographic examinations for more than 30 years.

Λεωφόρος Κηφισίας 188, Kifisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Παναγιωτόπουλος K. Γεώργιος MD, MSc, ΜΑud/Notol, ΑSCP (VSD), AuD, PhD είναι Ωτορινολαρυγγολόγος με ιδιωτικό ιατρείο στα Βριλήσσια. Αποφοίτησε από την Στρατιωτική Ιατρική (ΣΣΑΣ) λαμβάνοντας το πτυχίο της Ιατρικής από το Αριστοτέλειο Πανεπιστήμιο της Θεσσαλονίκης το 1994. Στη συνέχεια, εκπαιδεύτηκε στην Ειδικότητα της Ωτορινολαρυγγολογίας στο 401 Γενικό Στρατιωτικό Νοσοκομείο Αθηνών και στο Γενικό Νοσοκομείο "Ασκληπιείο" Βούλας, καθώς και στην Παιδιατρική Ωτορινολαρυγγολογία συμμετέχοντας στις δραστηριότητες της ΩΡΛ κλινικής του Γενικού Νοσοκομείου Παίδων Πεντέλης. Έλαβε τον τίτλο του Χειρουργού Ωτορινολαρυγγολόγου (ΩΡΛ) το 2003. Παράλληλα με την ειδίκευσή του, εκπαιδεύτηκε και αποφοίτησε επιτυχώς στην Καταδυτική - Υπερβαρική Ιατρική το 1997 στο Ναυτικό Νοσοκομείο Αθηνών με έμφαση στα Ω.Ρ.Λ. προβλήματα των καταδύσεων και τις Ω.Ρ.Λ. εφαρμογές της υπερβαρικής οξυγονοθεραπείας αποκτώντας παράλληλα Πτυχίο Αυτοδύτου από την Μονάδα Υποβρυχίων Καταστροφών του Πολεμικού Ναυτικού. Εκπαιδεύτηκε στην Αεροπορική Ιατρική το 2005 αποφοιτώντας επιτυχώς από το Κέντρο Αεροπορικής Ιατρικής με έμφαση στα Ω.Ρ.Λ. προβλήματα που εμφανίζονται στο περιβάλλον των πτήσεων. Από το 2004 είναι Επιμελητής της ΩΡΛ Κλινικής του 401 Γενικού Στρατιωτικού Νοσοκομείου Αθηνών και υπεύθυνος ιατρείου διαταραχών όσφρησης και γεύσης του αντίστοιχου τομέα της Κλινικής, ενώ από το 2010 είναι Διευθυντής του Ακοολογικού Νευροωτολογικού Εργαστηρίου του ίδιου Νοσοκομείου και από το 2013 είναι Αναπληρωτής Διευθυντής της ΩΡΛ Κλινικής αυτού. Από το 2017 είναι Επιστημονικός συνεργάτης και allumnus στο Salus University, Osborne College of Audiology (PA), Pennsylvania Ear Institute U.S.A. Τέλος, έχει δημοσιεύσει επιστημονικές εργασίες σε διεθνή και εγχώρια Ωτορινολαρυγγολογικά περιοδικά και έχει παρουσιάσει ομιλίες σε Ελληνικά και Διεθνή Συνέδρια με θέματα γύρω από την Ωτορινολαρυγγολογία, ενώ κατέχει και δίπλωμα ευρεσιτεχνίας από τον Οργανισμό Βιομηχανικής Ιδιοκτησίας για την αντιμετώπιση των οσφρητικών διαταραχών.

  • Πιστοποιητικά/Βεβαιώσεις

Leoforos Pentelis 37A, Vrilissia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Pantazis Dimitris MD, FEBO, DiSSO is an Ophthalmologist who maintains a private clinic in Marousi. He graduated in Medicine from Semmelweis University and specialized in Ophthalmology in Germany, at the University Clinic of Hamburg. He is surgically specialized in Laser procedures for the correction of myopia, hypermetropia, and astigmatism, as well as in cataract surgeries. He holds the Greek and European Title of Ophthalmology Specialty (Fellow of the European Board of Ophthalmology - FEBO) and has served as the scientific head of the ophthalmology department at the Athens Medical Center and the Ophthalmology department at the largest private multi-specialty clinic in Mykonos, the SEA Medical Health Clinic, for 9 years. He has completed the multi-year Swiss postgraduate program of the European Board for Advanced Studies in Ophthalmology in Lugano, Switzerland, from which he obtained the title DiSSo (Diploma of Superior Specialist in Ophthalmology). Finally, he is accredited by the European School of Aviation Medicine of Lufthansa in Frankfurt as an aeromedical examiner for pilot licenses class II (PPL).

Leoforos Kifisias 135 kai Ergotelous, Marousi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
MD, MSc, MHA, PhDc, FEBO | Χειρουργός Οφθαλμίατρος Ενηλίκων και Παίδων | Στρατιωτικός Ιατρός

Νικόλαος Μ. Κάππος, Χειρουργός Οφθαλμίατρος - Στρατιωτικός Ιατρός Χαριλάου Τρικούπη 197, Kifisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Anastasopoulos Andreas is a Pulmonologist - Tuberculosis Specialist and maintains a private practice in Chalandri. He holds a medical degree from the Medical School of the University of Patras, with postgraduate studies in thoracic oncology. Additionally, he is certified in Trauma Care - ATLS and has specialized in Pulmonology - Tuberculosis at the 6th Pulmonology Clinic of the General Chest Diseases Hospital of Athens "Sotiria". Alongside his private pulmonology practice, he serves as a Consultant in the 2nd Pulmonology Clinic of the "IASO" Hospital and is also an affiliated physician at the HYGEIA Hospital. In the context of continuous education, he regularly attends conferences and seminars regarding developments in his specialty, where he also presents personal research. Finally, he is a member of the Athens Medical Association and the Hellenic Respiratory Society.

Epidaurou 30 kai Mauromihaleon 8, Chalandri, ΑΤΤΙΚΗ

Next availability Book appointment

Need help?

Log in or register to continue
Log in or register to continue

Continue with

or register with your email address

The password should contain at least 6 characters and 1 capital letter
Create a new password

Enter the email you used to register in doctoranytime and we'll send you a link to create new password

Your data is in good hands
doctor-graphic doctor-graphic

doctoranytime takes your health as well as your data protection very seriously!

In order to ensure you that:

  • you will continue to get the best possible treatment from the affiliated doctors and diagnostic centers
  • you will continue to book your appointments easily and quickly by having at the same time the right of evaluation
  • we will be able to contact you immediately in case of a change in your appointment
  • you will continue to receive our newsletter and health suggestions that may interest you

it is essential for us to collect and process your personal data to the extent that you allow.

For this reason, we would like to inform you that we take all the necessary measures in order to protect your personal data, according to the New European General Data Protection Regulation (“GDPR”), the terms of the doctoranytime Privacy Policy (that you can read in detail here) and the law requirements.

If you have any questions regarding your privacy protection by doctoranytime or in case you wish to exercise your GDPR rights (information, access, correction, deletion, limitation of processing, portability of your data, objection and right to lodge a complaint with the Personal Data Protection Authority) you can contact the Data Protection Officer of doctoranytime on: [email protected].

Terms of Use

Congratulations!!

Your registration has completed.

Make a Video Consultation with a healthcare practitioner

Book your Video Consultation in 3 clicks and see your practitioner from your mobile, tablet or pc.

home
Consult your practitioner from the comfort of your home
time
Get an appointment immediately
data
Secure your personal data

You only have to select the option book an appointment for a Video Consultation.

BOOK AN APPOINTMENT
Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

Filters
  • Specialties