Πιστοποιητικά υγείας για εργασία, Melissia
73

Doctors for Πιστοποιητικά υγείας για εργασία near Melissia

About the specialist

Stasinopoulou Panagiota is a Pathologist and a graduate of Chinese Acupuncture, maintaining a private practice in Marousi since 2010. She studied at the Medical School of Aristotle University of Thessaloniki and trained in the specialty of Pathology at the 5th Pathology Clinic and Infectious Diseases Clinic of the General Hospital of Athens "Evangelismos". She worked as a Pathology Registrar and later as an external collaborator in the Pathology and Hepatology Clinic of the "Errikos Dynan" Hospital. She expanded her studies in complementary therapies such as reflexology, Traditional Chinese Medicine, Chinese acupuncture, and Chinese herbal therapy, receiving the Diploma of Traditional Chinese Medicine and Chinese Acupuncture in 2015. Furthermore, since 2019, she has been practicing through seminars by the International Auricular Neuromodulation Academy®, led by Professor Dr. Giancarlo Bazzoni, in auricular acupuncture and auricular neuromodulation, which she applies for the further management of pain cases or other pathologies in her patients. The physician manages patients according to the practices of Internal Medicine, as well as with the aid of combined complementary therapies such as acupuncture, nutrition, and herbal therapy.

Παθολογικό Ιατρείο Voreiou Ipeirou 25 & Pentelis, Marousi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Metaksas Spyridon is a Psychiatrist - Psychotherapist with a private practice in Marousi. He holds a medical degree from the University of Verona in Italy. He has extensive experience in Cognitive Psychotherapy and has been trained in Systemic Psychotherapy. The doctor has many years of professional experience, having served from 2013 to 2017 as the Director of the psychiatric clinic "Galini" and collaborated with the Center for Addiction Treatment. In his private practice, he provides a wide range of services including individual adult sessions, treatment of sexual disorders, and management of anxiety disorders/panic attacks, while also addressing numerous conditions such as agoraphobia, depression, sleep disorders, and psychosomatic disorders. The therapeutic approach is based on psychopharmacology, psychotherapy, and the combination of psychopharmacology with psychotherapy. Finally, Dr. Metaksas is a member of the Hellenic Psychiatric Association, the Hellenic Society of Systemic Therapy, and the European Family Therapy Association.

Rodou 17, Marousi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr Loupas Dimitrios is an Orthopedic Surgeon and maintains a private practice in Chalandri. He graduated from the Medical School of the National and Kapodistrian University of Athens. He specialized at the University Orthopedic Clinic at KAT Hospital and completed his doctoral dissertation at the Medical School of the University of Athens. He specialized in sports injuries (Sports Injuries Clinic at KAT) and at the Athens Medical Center (under the direction of L. Nikolaou). Additionally, the doctor has worked at the 1st and 3rd IKA Hospitals and has served as Director of the Orthopedic Clinic of the General Hospital of Athens "Evangelismos". He is involved in general orthopedic surgical conditions, with a specialization in disorders of the hand and knee (including knee arthroscopy) and total knee and hip arthroplasties.

  • Πιστοποιητικά/Βεβαιώσεις

Λεωφόρος Ηρακλείτου 187 (Πάτημα Χαλανδρίου), Chalandri, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Drtoskas Pantelis is a Cardiologist with private practices in Kifisia and Palaio Faliro. He graduated from the Medical School of the University of Athens, specializing in preventive cardiology and cardiac rehabilitation. He completed his specialty training at the First University Cardiology Clinic of Hippocrateio Hospital, gaining experience across the full spectrum of modern cardiology – from emergency care to long-term monitoring of cardiac patients.

As a fellow of the Hellenic Cardiological Foundation and concurrently with the completion of his doctoral thesis, he trained in the United Kingdom (Bexley Cardiac Rehabilitation – Goldie Leigh Hospital), focusing on the prevention of cardiovascular diseases and rehabilitation of patients post-myocardial infarction or cardiac surgery.

He maintains a private practice and responsibly manages all cardiology cases, both preventive and chronic or acute conditions. He provides comprehensive diagnostic testing (cardiac Triplex, Holter monitoring for rhythm and blood pressure, stress testing, preoperative evaluation, etc.) and supportive services based on the principles of precision medicine: genetic testing, stress management, personalized nutrition, and prescribed exercise.

He has participated as an invited speaker at numerous medical conferences and has published scientific articles in reputable international journals, actively contributing to the advancement of contemporary cardiological knowledge.

His goal is to provide high-quality care, grounded in scientific evidence and a compassionate approach – aiming not only for treatment but also for the long-term preservation of cardiovascular health.

  • Certificates / Attestations
    • Sports Medical Certificate
    • Certificates / Attestations

Κυριαζή 36, Kifisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Fasianos Marinos is a Pathologist maintaining a private practice in Nea Erythraia. He holds a medical degree from the Medical School of Aristotle University of Thessaloniki and from the Military Corps Officers School. He specialized in Pathology at the 5th Pathology Clinic of the General Hospital of Athens "Evangelismos" and further specialized in Lipid Disorders at the Lipid Department of the General Hospital of Athens "Hippocratio". Finally, the doctor has served as Registrar at the 2nd Pathology Clinic of the 401 General Military Hospital of Athens and the 3rd Pathology Clinic of the Nursing Foundation of the Army Share Fund (NIMTS).

Athanasiou Diakou 37, Nea Erythraia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Xristaki Sofia is a Pathologist, Deputy Director of the Clinic of Pathology and Clinical Immunology at Euroclinic Athens, and maintains a private practice in Chalandri. She is a PhD candidate at the National and Kapodistrian University of Athens and holds a medical degree from the Aristotle University of Thessaloniki. The doctor has extensive experience in cases of diabetes mellitus, hypertension, hyperlipidemia, and immunology, and has been trained and worked in several hospitals in Greece and abroad, including Dewsbury General Hospital in Leeds, England. In her private practice, she provides specialized services tailored to the individual needs of her patients. Finally, the doctor is a member of the European Association for the Study of Diabetes (EASD).

Agias Paraskeuis 9-11, Chalandri, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Triantafylli Nikolopoulou, MD, MSc, is a Specialist in Internal Medicine with a private practice in Vrilissia. She is a graduate of the Medical School of the University of Patras and holds a postgraduate diploma in "Arterial Hypertension and Associated Cardiovascular and Renal Diseases" from the National and Kapodistrian University of Athens, as well as additional training in Lipidology, Diabetes Mellitus, and Cardiometabolic Diseases. She completed her residency at the 1st Internal Medicine-Infectious Diseases Clinic of the General Hospital of Athens "G. Gennimatas" and currently serves as an Attending Physician at the private hospital “HYGEIA.” She manages a wide range of internal medicine conditions, including hypertension, diabetes mellitus, hypercholesterolemia, infections, and anemia evaluation, with a primary focus on early diagnosis and effective treatment of her patients. She provides health certificates for sports, employment, and driving licenses. Additionally, Dr. Nikolopoulou conducts home visits for patients who are unable to travel.

Αίαντος 2Β, Vrilissia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Pasxalidou Eleni is a Gynecologist - Obstetrician, a graduate of the Medical School of the University of Crete, and a PhD candidate at the University of Athens. She maintains a private practice in Chalandri and concurrently serves as a scientific collaborator in the 2nd Obstetric and Gynecological Clinic of the University of Athens, at "Aretaieio" Hospital in the Department of Pediatric and Adolescent Gynecology and Reconstructive Surgery. She specialized at the Surgical Clinic of the General Hospital of Athens "Elpis," at the Obstetric and Gynecological Clinic of the General Hospital of Athens "G. Gennimatas," as well as at the 2nd Obstetric and Gynecological Clinic of the National and Kapodistrian University of Athens, at Aretaieio Hospital, a Certified European Training Centre in Obstetrics and Gynecology by the European College of Obstetrics and Gynecology. Finally, she has participated in numerous Greek and international conferences and seminars, presenting scientific papers at many of them.

  • Πιστοποιητικά\Βεβαιώσεις

Mouson 1 (komvos Kifisias & Katehaki, koudouni: Healthy Lady), Chalandri, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Markopoulos Marios is an Obstetrician-Gynecologist, Endoscopic Surgeon, and PhD holder from the Medical School of the University of Athens, with private practices in Mavili Square and Kifisia. Additionally, he is a Lecturer in the postgraduate program "Research in Female Reproduction" at the Medical School. He studied and graduated from the Medical School of the National and Kapodistrian University of Athens and received his specialty in Obstetrics and Gynecology from the University Clinic of Aretaieio Hospital in Athens. Subsequently, he specialized in Endoscopic Surgery in London, United Kingdom (King’s College & Princess Royal University Hospital). He has further specialization in female reproduction through postgraduate studies in "Research in Female Reproduction" and clinical training at the Assisted Reproduction Unit of King’s College Hospital in London. He was awarded a PhD from the Medical School of the University of Athens for his research on Polycystic Ovary Syndrome during menopause, which constitutes the main focus of his research work, and has received significant recognition as one of the most important studies in the field of Polycystic Ovary Syndrome and as essential examination material in the field of Reproductive Endocrinology and Infertility for maintaining certification in Obstetrics and Gynecology by the American Board of Obstetrics and Gynecology (ABOG). Furthermore, he has publications in international and Greek medical textbooks and journals, as well as numerous presentations at international and Greek medical conferences. Finally, he maintains ongoing research activities as a Scientific Collaborator at the 2nd University Clinic of Obstetrics and Gynecology of Aretaieio Hospital.

  • Πιστοποιητικά\Βεβαιώσεις

Platanon 16, Kifisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Stamouli Euaggelia PhD is a General Practitioner and operates a private clinic in Kifisia. She is a graduated Doctor with honors and an alumna of the Medical School of the National and Kapodistrian University of Athens. She specialized in General Family Medicine at the General Hospital of Athens "Laiko" and in 2004, after examinations, acquired the specialty title in General Medicine. She has gained valuable professional experience, having worked for several years in the Directorate of Public Health and Social Services at the Municipality of Piraeus and the Prefecture of Athens, and served as an auxiliary physician at the National Center for Emergency Care of Athens. Currently, she is an External Collaborator in clinical and scientific activities of the Psychogeriatric Clinic at the 1st University Psychiatric Clinic of Aeginiteio Hospital of Athens. Additionally, she has participated in the development of papers and studies mainly related to geriatrics and psychogeriatrics, while ensuring to attend conferences and seminars on topics concerning general medicine, covering a broad spectrum of acute or chronic diseases across all age groups.

Hlois 14A, Kifisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Volonakis Kyriakos is a Dermatologist - Venereologist with a private practice in Kolonaki. He is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens and holds a degree from the Medical School of the University of Bari in Italy. He specialized in Dermatology – Venereology at the Skin and Venereal Diseases Hospital "Andreas Syggros" and at the General Hospital of Western Attica "Agia Varvara." To date, he serves as the Director of the Aesthetic Dermatology and Anti-Aging Department (DoCare) at "MITERA" Hospital and has also been a Scientific Collaborator at the First University Dermatology Clinic – Pediatric Dermatology Department of the Skin and Venereal Diseases Hospital "Andreas Syggros." The physician has extensive experience in pediatric dermatology cases, treatment of hemangiomas, and skin regeneration therapies. Finally, in his private practice, Volonakis Kyriakos focuses on aesthetic dermatology, classical surgery, and interventional dermatology and is a member of the European Academy of Dermatology, the Hellenic Dermatological & Venereological Society, and the Hellenic Society of Dermoscopy.

Leoforos Marathonos 3, Drosia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Pappa Persefoni is an Otolaryngologist who maintains private practices in Kypseli and Chalandri. She graduated from the Medical School of the National and Kapodistrian University of Athens and specialized in the Otolaryngology Clinic of the General Thoracic Diseases Hospital "Sotiria" from 2003 to 2008, when she obtained her Otolaryngology specialty certification from the Athens Prefecture. To date, she is a permanent Associate Physician at the private hospital "Hygeia". Additionally, Dr. Pappa has numerous presentations at conferences in her field and is a member of the Hellenic Rhinologic Society, the European Rhinologic Society, and the Athens Medical Association.

  • Πιστοποιητικά/Βεβαιώσεις

Mykinon 6, Chalandri, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Παναγιωτόπουλος K. Γεώργιος MD, MSc, ΜΑud/Notol, ΑSCP (VSD), AuD, PhD είναι Ωτορινολαρυγγολόγος με ιδιωτικό ιατρείο στα Βριλήσσια. Αποφοίτησε από την Στρατιωτική Ιατρική (ΣΣΑΣ) λαμβάνοντας το πτυχίο της Ιατρικής από το Αριστοτέλειο Πανεπιστήμιο της Θεσσαλονίκης το 1994. Στη συνέχεια, εκπαιδεύτηκε στην Ειδικότητα της Ωτορινολαρυγγολογίας στο 401 Γενικό Στρατιωτικό Νοσοκομείο Αθηνών και στο Γενικό Νοσοκομείο "Ασκληπιείο" Βούλας, καθώς και στην Παιδιατρική Ωτορινολαρυγγολογία συμμετέχοντας στις δραστηριότητες της ΩΡΛ κλινικής του Γενικού Νοσοκομείου Παίδων Πεντέλης. Έλαβε τον τίτλο του Χειρουργού Ωτορινολαρυγγολόγου (ΩΡΛ) το 2003. Παράλληλα με την ειδίκευσή του, εκπαιδεύτηκε και αποφοίτησε επιτυχώς στην Καταδυτική - Υπερβαρική Ιατρική το 1997 στο Ναυτικό Νοσοκομείο Αθηνών με έμφαση στα Ω.Ρ.Λ. προβλήματα των καταδύσεων και τις Ω.Ρ.Λ. εφαρμογές της υπερβαρικής οξυγονοθεραπείας αποκτώντας παράλληλα Πτυχίο Αυτοδύτου από την Μονάδα Υποβρυχίων Καταστροφών του Πολεμικού Ναυτικού. Εκπαιδεύτηκε στην Αεροπορική Ιατρική το 2005 αποφοιτώντας επιτυχώς από το Κέντρο Αεροπορικής Ιατρικής με έμφαση στα Ω.Ρ.Λ. προβλήματα που εμφανίζονται στο περιβάλλον των πτήσεων. Από το 2004 είναι Επιμελητής της ΩΡΛ Κλινικής του 401 Γενικού Στρατιωτικού Νοσοκομείου Αθηνών και υπεύθυνος ιατρείου διαταραχών όσφρησης και γεύσης του αντίστοιχου τομέα της Κλινικής, ενώ από το 2010 είναι Διευθυντής του Ακοολογικού Νευροωτολογικού Εργαστηρίου του ίδιου Νοσοκομείου και από το 2013 είναι Αναπληρωτής Διευθυντής της ΩΡΛ Κλινικής αυτού. Από το 2017 είναι Επιστημονικός συνεργάτης και allumnus στο Salus University, Osborne College of Audiology (PA), Pennsylvania Ear Institute U.S.A. Τέλος, έχει δημοσιεύσει επιστημονικές εργασίες σε διεθνή και εγχώρια Ωτορινολαρυγγολογικά περιοδικά και έχει παρουσιάσει ομιλίες σε Ελληνικά και Διεθνή Συνέδρια με θέματα γύρω από την Ωτορινολαρυγγολογία, ενώ κατέχει και δίπλωμα ευρεσιτεχνίας από τον Οργανισμό Βιομηχανικής Ιδιοκτησίας για την αντιμετώπιση των οσφρητικών διαταραχών.

  • Πιστοποιητικά/Βεβαιώσεις

Leoforos Pentelis 37A, Vrilissia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Mixalakeas Xristos is a Cardiologist and maintains a private practice in Vrilissia. He holds a Doctorate from the Medical School of the National and Kapodistrian University of Athens and is specialized in echocardiography and clinical cardiology. He earned his medical degree from the Medical School of the National and Kapodistrian University of Athens and completed his cardiology specialization at the “Red Cross” Hospital and the General Hospital of Athens “Attikon.” He is a Scientific Associate at the 2nd University Cardiology Clinic of the General Hospital "Attikon" and concurrently collaborates with the hospitals "Euroclinic," "Bioclinic," "Hygeia," and "Mitera." He actively participates in seminars and scientific conferences, having attended more than 45 medical conferences in Greece and abroad, over 40 training seminars, with 10 published papers in Greek and international journals, and 36 presentations at international and Greek conferences and seminars. Finally, he is a member of the Athens Medical Association, the Hellenic Cardiological Society, and the Hellenic Society of Lipidology, Atherosclerosis, and Vascular Disease.

  • Certificates / Attestations
    • Certificates / Attestations
      Περιλαμβάνεται ηλεκτροκαρδιογράφημα.

Agiou Antoniou 120 & Ymittou, Vrilissia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
Iατρός Καρδιολόγος με ιατρείο στην οδό Γράμμου 30 Βριλήσσια και Επιμελητής της Ευρωκλινικής Αθηνών.
  • Certificates / Attestations
    • Sports Medical Certificate
      Στα 30 ευρώ περιλαμβάνεται λήψη ιστορικού, κλινική εξέταση και ηλεκτροκαρδιογράφημα. Εφόσον χρειαστεί και triplex καρδιάς το κόστος ανέρχεται στα 50 ευρώ.
    • Certificates / Attestations
      Στα 30 ευρώ περιλαμβάνεται λήψη ιστορικού, κλινική εξέταση και ηλεκτροκαρδιογράφημα. Εφόσον χρειαστεί και triplex καρδιάς το κόστος ανέρχεται στα 50 ευρώ.

Grammou 30, Vrilissia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
Πυρετος Λοιμώξεις Σάκχαρο Πίεση Χοληστερίνη-τριγλυκερίδια Ουρικό οξύ-ουρική αρθρίτιδα Εμβολιασμοί

Λεωφόρος Δροσιάς Σταματάς 5Α, Δροσιά, Ελλάδα, Drosia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Sotiropoulos Konstantinos is a Pathologist - Diabetologist and maintains a private practice in Nea Erythraia. He holds a Doctorate from the Medical School of the National and Kapodistrian University of Athens as well as a Master's degree (MSc) in Endocrinology from the same educational institution. He received specialized training in the field of diabetes mellitus and diabetic complications at the Vascular Cell Biology and Diabetic Complications department of the Joslin Diabetes Center at Harvard Medical School in Boston. Subsequently, he held a salaried position at the Joslin Diabetes Center, where he participated in clinical protocols involving diabetic patients, gaining both clinical and research experience. He has been clinically involved in Pathology, the management of diabetes mellitus, and its complications continuously for over 20 years, having worked in hospitals in Greece, and in recent years, he has also been involved in Geriatrics, working in hospitals within the National Health System of Great Britain. Throughout his extensive career, he has received numerous distinctions and awards in Greece and abroad for his research work and has a wealth of scientific publications in both Greek and international journals.

Anaxagora 21, Nea Erythraia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Iliopoulos Dimitrios MD, PhD is a Specialist in Internal Medicine - Diabetology with a private practice in Marousi. He holds a PhD from the Medical School of the University of Crete. He has specialized training in diabetology and serves as a scientific collaborator at the diabetes center of the 2nd University Clinic at the General Hospital of Athens "Hippokration." He is also an internal medicine collaborator at the "Mitera" Hospital. His primary goal is a patient-friendly approach, thorough clinical examination, and timely diagnosis and management of medical issues. In a simple and explanatory manner, patients fully understand their condition, are informed about the latest medical data, and have any questions addressed. The practice manages a wide range of conditions such as infections, diabetes mellitus, hypertension, metabolic syndrome, and hyperlipidemia (cholesterol). Preventive screening is also conducted, including clinical examinations and the prescription of laboratory and imaging tests. Finally, the physician provides health certificates for sports and work, as well as medical reports for submission to KEPA committees.

Kekropos 40 & Megalou Alexandrou 135, Marousi, ΑΤΤΙΚΗ

Next availability Book appointment

56 Kifissias Avenue, Marousi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Sakorafa Xristina is a Pathologist and maintains her private practice in Marousi. She holds a degree from the Medical School of the University of Ioannina. She has trained as a Resident Pathologist at the Athens Naval Hospital and has served as a Pathologist at the Marousi Health Center. In 2023, she worked as a Registrar B' at THERAPIS GENERAL HOSPITAL. Since 2024, she has been working as a Registrar in the 5th Pathology Clinic at ERRIKOS DYNAN.

Δημητρίου Ράλλη 11 (3ος όροφος), Marousi, ΑΤΤΙΚΗ

Next availability Book appointment

Need help?

Log in or register to continue
Log in or register to continue

Continue with

or register with your email address

The password should contain at least 6 characters and 1 capital letter
Create a new password

Enter the email you used to register in doctoranytime and we'll send you a link to create new password

Your data is in good hands
doctor-graphic doctor-graphic

doctoranytime takes your health as well as your data protection very seriously!

In order to ensure you that:

  • you will continue to get the best possible treatment from the affiliated doctors and diagnostic centers
  • you will continue to book your appointments easily and quickly by having at the same time the right of evaluation
  • we will be able to contact you immediately in case of a change in your appointment
  • you will continue to receive our newsletter and health suggestions that may interest you

it is essential for us to collect and process your personal data to the extent that you allow.

For this reason, we would like to inform you that we take all the necessary measures in order to protect your personal data, according to the New European General Data Protection Regulation (“GDPR”), the terms of the doctoranytime Privacy Policy (that you can read in detail here) and the law requirements.

If you have any questions regarding your privacy protection by doctoranytime or in case you wish to exercise your GDPR rights (information, access, correction, deletion, limitation of processing, portability of your data, objection and right to lodge a complaint with the Personal Data Protection Authority) you can contact the Data Protection Officer of doctoranytime on: [email protected].

Terms of Use

Congratulations!!

Your registration has completed.

Make a Video Consultation with a healthcare practitioner

Book your Video Consultation in 3 clicks and see your practitioner from your mobile, tablet or pc.

home
Consult your practitioner from the comfort of your home
time
Get an appointment immediately
data
Secure your personal data

You only have to select the option book an appointment for a Video Consultation.

BOOK AN APPOINTMENT
Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

Filters
  • Specialties