Electronic prescription
1387

Doctors for Electronic prescription

About the specialist

Giannitsi Sofia MD, PhD is a Cardiologist and Consultant of the Cardiology Team at "HYGEIA" Hospital and maintains a private practice in Argyroupoli. She graduated and earned her doctorate from the Medical School of the University of Ioannina, with her dissertation focusing on heart failure. In 2021, she obtained her Cardiology specialty title and the European Diploma in Cardiology (European Examination in General Cardiology, European Society of Cardiology). She has worked and specialized for four years in the Cardiology Department of the Asklipieio Voulas General Hospital and acquired additional experience in Electrophysiology, Nuclear Cardiology, and Cardiothoracic Surgery at the respective clinics of the Athens General Hospital "Evangelismos". She has a significant scientific and research record, participating as a principal investigator in numerous international multicenter studies, and has authored numerous scientific articles published in reputable international peer-reviewed journals as well as presented at international and Greek Cardiology scientific conferences. She has participated as an invited speaker and commentator at various scientific conferences, with some of her lectures having received distinction and awards from the Hellenic Cardiological Society. Additionally, she is the author of chapters in both Greek and international Cardiology textbooks. She is an active member of the Hellenic and European Societies of Cardiology, the Hellenic Resuscitation Council (HRC), the Echocardiography Working Group, the European Association of Cardiovascular Imaging (EACVI), and the Athens Medical Association. Finally, she is certified to provide specialized life support and serves as an instructor in the ADVANCED LIFE SUPPORT (ALS) courses conducted by the European Resuscitation Council, organized by the Hellenic Resuscitation Council.

  • Electronic Prescribing
    • Six-month online prescription
      Περιλαμβάνει εξάμηνη συνταγογράφηση καρδιολογικής φαρμακευτικής αγωγής
    • Electronic Prescribing
      Περιλαμβάνει μηνιαία συνταγογράφηση καρδιολογικής φαρμακευτικής αγωγής ή καρδιολογικών εξετάσεων
    • Three-month Electronic Prescribing
      Περιλαμβάνει τρίμηνη συνταγογράφηση καρδιολογικής φαρμακευτικής αγωγής

Giannitsi Sofia Alexioupoleos 4, Argyroupoli, ΑΤΤΙΚΗ

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About the specialist

Anagnostou Elli is an Endocrinologist with a private practice located at Mavili Square. She holds a PhD from the Medical School of the National and Kapodistrian University of Athens, specializing in infertility and assisted reproduction. She specialized in Endocrinology at university hospitals in Paris: "Bichat - Claude Bernard," focusing on diabetes mellitus; "Necker - Enfants Malades," focusing on calcium-phosphorus metabolism; and "Bicêtre," with an emphasis on pituitary and adrenal gland disorders. Subsequently, she completed her specialty training at the Athens General Children's Hospital "P. & A. Kyriakou" and at the Athens General Hospital "Alexandra," with specializations in pediatric endocrinology and thyroid and gestational diabetes disorders, respectively. Currently, she deals with health issues related to endocrine glands such as the thyroid, pituitary, adrenals, and gonads, as well as diseases including type 1, type 2, or gestational diabetes mellitus, osteoporosis, and polycystic ovary syndrome. Finally, alongside her doctoral research experience, her scientific work includes publications in reputable international medical journals focusing on infertility and thyroid diseases, as well as participation as a speaker in Greek and international conferences.

  • Electronic Prescribing
    • Electronic Prescribing
      Η ιατρός πραγματοποιεί συνταγογράφηση μόνο κατόπιν εξέτασης.

Paster 15, Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Η Σπίνα Τζιοβάνα είναι ενδοκρινολόγος με ιδιωτικό ιατρείο στην Καλλιθέα. Διαθέτει πτυχίο από την Ιατρική Σχολή του πανεπιστημίου του Παλέρμο και διδακτορικό από το Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών. Είναι εξειδικευμένη στον σακχαρώδη διαβήτη, στο θυρεοειδή και στην οστεοπόρωση και έχει σημαντική εργασιακή εμπειρία. Στο ιδιωτικό της ιατρείο παρέχει εξειδικευμένες υπηρεσίες και αντιμετωπίζει πλήθος παθήσεων.

  • Electronic Prescribing
    • Electronic Prescribing
      Η παροχή υπηρεσίας ηλεκτρονικής συνταγογράφησης πραγματοποιείται κατόπιν προηγηθείσας ιατρικής επίσκεψης.

Andromahis 42, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Mr. Kouremetis Mixalis is a Cardiologist who has maintained a private practice in Nea Smyrni since 1991. He holds a degree and graduated with honors as a Doctor from the National and Kapodistrian University of Athens. He specialized at the Cardiology Clinic of the General Hospital of Athens "Hippokration." He has undergone further training for six months in Cardiac Ultrasound and for twenty months in Interventional Cardiology at the University Cardiology Clinic of the General Hospital of Athens "Hippokration." He has extensive experience across the full spectrum of Clinical Cardiology (coronary artery disease, valvular heart disease, arterial hypertension, hyperlipidemia, arrhythmias, cardiomyopathies, heart failure). The practice offers: Heart and aortic triplex, stress testing, Holter monitoring of rhythm and blood pressure, pre-athletic screening for children and adults. He has participated in 21 studies presented at international and Greek conferences and journals, and has also delivered lectures at conferences and workshops in Greece and Europe. Finally, the doctor is a member of the Athens Medical Association, the Hellenic Cardiological Society, the Hellenic Hypertension Society, and is also a member of the Board of Directors of the Association of Independent Cardiologists. *The doctor is contracted with the "Prolavo" Doxiadis program*

  • Electronic Prescribing
    • Electronic Prescribing

Plateia Vasileos Konstantinou 5 (Plateia Karullou), Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Ο Γιάλβαλης Δημήτριος MD, MSc είναι Διευθυντής Χειρουργός του Ε' Χειρουργικού Τμήματος της Ευρωκλινικής Αθηνών. Γενικός Χειρουργός με εξειδίκευση στην Χειρουργική Ενδοκρινών και στην Λαπαροσκοπική & Ρομποτική Χειρουργική και κάτοχος τίτλου Μεταπτυχιακού Τίτλου (MSc) στην Ελάχιστα επεμβατική και Ρομποτική Χειρουργική του Πανεπιστημίου Αθηνών. Διατηρεί ιδιωτικό ιατρείο στο Χαλάνδρι και στην Καλαμάτα. Ολοκλήρωσε τις ιατρικές του σπουδές στο Δημοκρίτειο Πανεπιστήμιο Θράκης και ειδικεύθηκε στη Γενική Χειρουργική, τόσο στην Ελλάδα Γενικό Νοσοκομείο Καλαμάτας, 251 Γενικό Νοσοκομείο Αεροπορίας και στην Β΄ Χειρουργική Κλινική του Γενικού Νοσοκομείου Αθηνών "Ο Ευαγγελισμός", όσο και στη Μεγάλη Βρετανία σε αναγνωρισμένες έμμισθες θέσεις από το Royal College of Surgeons of England, σε Leeds και Manchester (NHS Hospitals). Μετεκπαιδεύτηκε στη Λαπαροσκοπική Χειρουργική Άνω Γαστρεντερικού στο St’James University Hospital στο Leeds, εξειδικεύτηκε (ως Senior Clinical Fellow) στην Ενδοκρινική Χειρουργική του King’s College Hospital στο Λονδίνο και ακολούθως μετεκπαιδεύτηκε στο Πανεπιστημιακό Νοσοκομείο της Πίζας στην ελάχιστα επεμβατική ενδοσκοπική θυρεοειδεκτομή / παραθυρεοειδεκτομή (MIVAT MIVAP). Συμμετείχε σε πλήθος μετεκπαιδευτικών σεμιναρίων Λαπαροσκοπικής χειρουργικής και σύγχρονων χειρουργικών τεχνικών, στην συγγραφή επιστημονικών άρθρων, σε παρουσιάσεις και ομιλίες σε ποικίλα ιατρικά συνέδρια, καθώς επίσης είχε ενεργό ρόλο στην εκπαίδευση των ειδικευομένων και φοιτητών ιατρικής. Έχει διατελέσει συνεργάτης Χειρουργός στο Τμήμα Μαστού του Νοσοκομείου Metropolitan, υπηρέτησε ως επικουρικός Επιμελητής Β΄ στην Α΄ Χειρουργική Κλινική του Γενικού Νοσοκομείου Αττικής ΚΑΤ, Επιστημονικός Συνεργάτης Ενδοκρινικής Χειρουργικής, στην Κλινική Γενικής & Λαπαροσκοπικής Χειρουργικής και Χειρουργικής Πεπτικού στο Ιατρικό Κέντρο Αθηνών και Επιστημονικός Συνεργάτης Ενδοκρινικής Χειρουργικής του Metropolitan General. Έχει πολύπλευρη και μακρόχρονη εμπειρία, έχοντας πραγματοποιήσει μεγάλο αριθμό επεμβάσεων όλου του φάσματος της Γενικής, Λαπαροσκοπικής, Ενδοκρινικής και Ογκολογικής χειρουργικής, καθώς και επείγουσας χειρουργικής και χειρουργικής τραύματος.

  • Electronic Prescribing
    • Electronic Prescribing

Αθανασιάδου 4, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Thomopoulos Vasileios is a Specialist in Internal Medicine and maintains a private practice in Ilioupoli. He holds a medical degree from the Medical School of the University of Ioannina and specialized in Internal Medicine at the University General Hospital of Ioannina. He is an external scientific collaborator in the Internal Medicine Department of Mediterraneo Hospital. Lastly, the doctor attends numerous conferences as part of his continuous professional development.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει: Ηλεκτρονική Συνταγογράφηση / Παραπεμπτικά Αιματολογικών και Απεικονιστικών Εξετάσεων
    • Three-month Electronic Prescribing
      Περιλαμβάνει: Τρίμηνη ηλεκτρονική συνταγογράφηση
    • Two-month Electronic Prescribing
      Περιλαμβάνει: Δίμηνη ηλεκτρονική συνταγογράφηση

Kountouriotou 34 & Iroon Polytehneiou, Ilioupoli, ΑΤΤΙΚΗ

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About the specialist

Η Γιαννακοπούλου Βασιλεία MD είναι Ωτορινολαρυγγολόγος – Χειρουργός Κεφαλής και Τραχήλου και διατηρεί ιδιωτικό ιατρείο ενηλίκων και παίδων, στο κέντρο της Αθήνας. Ασχολείται με όλο το παθολογικό και χειρουργικό φάσμα της Ωτορινολαρυγγολογίας, με έμφαση στην ωτολογία, τη νευροωτολογία και τις παθήσεις ισορροπίας (ίλιγγος), τη ρινολογία και ρινοχειρουργική-την ενδοσκοπική χειρουργική ρινος παραρρινιων, την υπνική άπνοια και τις διαταραχές φωνής και παθησεις του λάρυγγα, την παιδοωτορινολαρυγγολογια και την αισθητική επανορθωτική χειρουργική κεφαλής και τραχήλου.

Χατζηχρήστου 14 (1ος όροφος), Akropoli, ΑΤΤΙΚΗ

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About the specialist
Γυναικολογικό ιατρείο στον Γέρακα για πρόληψη, κύηση και γυναικολογική φροντίδα

Θεσσαλονίκης & Βοιωτίας 13, Gerakas, ΑΤΤΙΚΗ

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About the specialist

Anna Mylona is an Obstetrician-Gynecologist and maintains a private practice in Piraeus. She graduated from the Medical School of the National and Kapodistrian University of Athens and completed her Obstetrics training at the Technological Educational Institute of Thessaloniki. She obtained her specialty following training in hospital institutions in Athens as well as in Sweden. Additionally, she worked as an Obstetrician-Gynecologist at Karlstad Centralsjukhuset Hospital and the Avonova Mariestad Health Center in Sweden. Currently, alongside her private practice, she collaborates with the maternity clinics Leto, Iaso, and Rea. Finally, she is a member of the Athens Medical Association and the Piraeus Medical Association and continuously attends seminars and annual symposiums aiming to enhance her specialization and maintain excellent professional training.

  • Electronic Prescribing
    • Electronic Prescribing

Kolokotroni 57-59, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Papaioannou K Ioannis is an Orthopedic Surgeon with a private practice in Thessaloniki. He specialized at the 1st Orthopedic Clinic of the Aristotle University of Thessaloniki at the General Hospital of Thessaloniki "G. Papanikolaou". He holds a degree from the Faculty of Medicine at Masaryk University in Brno, Czech Republic. He is specialized in hip and knee surgery, sports injuries, spinal disorders, and trauma. He trained in General Surgery at the 2nd Surgical Clinic of the 424 General Military Training Hospital and to this day serves as an Associate Physician at the Euromedica Cyan Cross Clinic. The doctor provides specialized services in hip and knee surgery (arthroplasty, sports injuries), management of spinal disorders, treatment of kyphosis/scoliosis, hand surgery, and traumatology.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης. Η συνταγογράφηση πραγματοποιείται μόνο κατόπιν κλινικής εξέτασης.

Vasileos Irakleiou 21, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Koumpouni Kelly is a Ophthalmic Surgeon and maintains her private practice in Petroupoli. She holds a degree from the Medical School of the National and Kapodistrian University of Athens, where she graduated with a grade of Very Good. She specialized in Ophthalmology at the 401 General Military Hospital of Athens (partial period of a few months) and at the Athens Eye Clinic, where she was trained in a wide range of Eye Pathology and Surgery. She has served as a collaborator in private ophthalmology clinics for several years. Since 2020, she has been providing ophthalmology services at the INTERAMERICAN polyclinics. She performs cataract and refractive surgery (laser correction of myopia, hypermetropia, astigmatism), monitors glaucoma cases, macular and retinal diseases. The physician has participated and continues to participate in numerous ophthalmological conferences to stay informed about advancements in her field. She is a member of the Hellenic Ophthalmological Society, the Hellenic Society of Vitreoretinal Diseases, the Medisystem health network, and the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing

25ης Μαρτίου 130, Petroupoli, ΑΤΤΙΚΗ

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About the specialist

Gkioksaris Vasileios is an Endocrinologist and maintains an endocrinology clinic in Ampelokipi. Simultaneously, he serves as the Endocrinologist-Diabetologist scientific director at LIFECHECK Drapetsona. He is a graduate of the Medical School of the University of Ioannina. He served as a rural doctor at the Konitsa Health Center. He completed his internal medicine residency at the General Hospital of Arta and subsequently fulfilled his military service as a Physician. For two years, he was the scientific director of the Medical team of Doctors of the World (Medecins du Monde) in the Epirus region. He completed his specialty in Endocrinology - Diabetes - Metabolism at the endocrinology department of the "Metaxa" Anticancer Hospital of Piraeus, which specializes in thyroid diseases and is a center of expertise in neck ultrasonography. He has participated in numerous Greek and international endocrinology and diabetes conferences and seminars, maintaining continuous updates on scientific advancements in his field. During his specialty training, he obtained a certificate of specialized education in "Human Reproduction" from the National and Kapodistrian University of Athens. He attended an Endocrine Disorders during Pregnancy clinic at the Regional General Hospital - Maternity "Elena Venizelou" and a Growth and Development clinic at the Children's Hospital "Panagiotis and Aglaia Kyriakou." He has successfully completed training in Diabetes at the National and Kapodistrian University of Athens. He holds a license to perform thyroid gland ultrasonography.

  • Electronic Prescribing
    • Electronic Prescribing

Λεωφόρος Κηφισίας 86 (4ος όροφος), Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Andreas Thomopoulos is an Endocrinologist - Diabetologist with a private practice in Marousi. He holds a degree from the Faculty of Medicine and Surgery at the University of Naples, Italy, and specialized in Internal Medicine at the General Hospital of Attica "Amalia Fleming," in Endocrinology at the Endocrinology Department of the General Hospital "Elena Venizelou," and in Endocrinology and Diabetology at the Endocrinology and Diabetology Department of the Regional General Hospital of Athens "G. Gennimatas." Additionally, he specialized in ultrasound imaging of endocrine glands at the Radiology Department of the Specialized Anti-Cancer Hospital of Piraeus "Metaxas." He is the head of the Endocrinology Department at the Bioclinic of Athens and has served as the head of the Endocrinology - Diabetology Department at IKA Marousi. He regularly attends numerous postgraduate seminars and conferences as part of his continuous education and has published papers in both Greek and international scientific journals. He is a member of European and Greek associations, as well as scientific societies.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing

Spurou Lekka 11, Marousi, ΑΤΤΙΚΗ

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About the specialist

Lasithiotakis Ioannis is a Specialist Rheumatologist, awarded a PhD from the Medical School of the National and Kapodistrian University of Athens. He maintains a private practice in Heraklion, Crete, where he manages the treatment of diseases such as osteoporosis, osteoarthritis, cervical pain, low back pain, sciatica, degenerative spondyloarthropathy, herniated intervertebral discs, and various tendinitis conditions. He specializes in epicondylitis, periarthritis, collagen diseases, lupus, vasculitis, rheumatoid arthritis, psoriatic arthritis, ankylosing spondylitis, and all autoimmune diseases. He has participated in numerous therapeutic protocols and international conferences. His work and studies have been published in several worldwide and Pan-European conferences, as well as reputable Greek and international medical journals and reviews. He is a member of multiple scientific societies and has specialized in the treatment of musculoskeletal disorders. Finally, he serves as the Director of the Rheumatology Department at Creta InterClinic.

  • Electronic Prescribing
    • Electronic Prescribing

Maurolenis 20, Heraklion, ΚΡΗΤΗ

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About the specialist

Kanellopoulos Dimitrios is a Neurologist who maintains a private practice in Petralona. He is a graduate of the Medical School of Turin in northern Italy and serves as a Consultant Neurologist and Scientific Head of the Neurology Department at Euroclinic Athens. He holds a postgraduate specialization in biomedical acupuncture, as well as training in electroencephalography and electromyography. In his private practice, he provides high-level services for the prevention and monitoring of vascular cerebrovascular accidents, for the diagnosis, prevention, and management of dementia (Alzheimer's disease) and other memory disorders, Parkinson's disease, multiple sclerosis, epilepsy, as well as for the investigation and treatment of vertigo, myasthenia, and myopathy. The physician applies biomedical acupuncture as a complementary or alternative therapy for conditions and diseases where conventional pharmacological treatment has proven to have limited efficacy and numerous side effects, such as migraine, trigeminal neuralgia, vertigo, and insomnia.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Trion Ierarhon 126 kai Danaon 12, Petralona, ΑΤΤΙΚΗ

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About the specialist

Dr. Ragkousis Antonios is a Ophthalmic Surgeon and Doctor of Medicine from the Medical School of the University of Athens.

He concurrently serves as Consultant at the State Ophthalmology Clinic of the General Hospital of Athens "G. Gennimatas," where he is responsible for the Department of Ocular Inflammations and Retina. He graduated with honors from the Medical School of the University of Athens, where he also completed his doctoral dissertation with distinction. He is also a top graduate holder of the postgraduate degree "Ophthalmic Imaging." He completed his specialty training at the Red Cross Hospital.

He specialized for several years in England in diseases of the Retina-Macula and Ocular Inflammations at the internationally renowned Moorfields Eye Hospital in London, Southampton University Hospital, and Royal Liverpool University Hospital. He holds Certification of Specialization and Excellence from the European Board of Ophthalmology (FEBO) and the European Society of Retina Specialists (FEBOS-R).

His clinic in Ilion is equipped with state-of-the-art technology such as the Haag-Streit slit lamp with live imaging system, Haag-Streit Octopus Visual Fields, the high-precision ARK-1a refractometer-keratometer, the high-resolution iCare fundus camera, and the high-resolution Solix OCT and OCT angiography device.

Ιδομενέως 66 & Δαναών 69Α (2ος όροφος - Είσοδος από Δαναών), Ilion, ΑΤΤΙΚΗ

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About the specialist

Papadopoulos Thomas MD, PhD is a Specialist Cardiologist - Interventional Cardiologist with a private practice in Thessaloniki. He holds a Doctorate from Aristotle University of Thessaloniki. He underwent five years of postgraduate training in the United Kingdom at the Northern General Hospital - Sheffield Teaching Hospitals and specialized at the University Cardiology Clinic of the General Hospital of Thessaloniki "Hippokration". His training and postgraduate education cover the entire spectrum of interventional cardiology. Additionally, he received further training in cardiac ultrasound techniques and earned the diploma of the British Society of Echocardiography. He has particular expertise in hypertension, hyperlipidemia, adult valvular heart diseases, as well as adult cardiopathies and structural heart diseases. Currently, apart from his private practice, he is a Scientific Collaborator at the 2nd University Clinic of the General Hospital of Thessaloniki "Hippokration" and collaborates with the Medical Interbalkan Center, while once a week he holds a clinic in Polygyros, Halkidiki.

  • Electronic Prescribing
    • Electronic Prescribing

Patriarhi Ioakeim 11, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Patialiakas Athanasios is a Cardiologist who maintains a private practice in Chania. He graduated from the Military Officers School of Corps (SSAS) and Aristotle University of Thessaloniki with a specialization in Cardiology, and has completed a two-year fellowship in interventional cardiology at the University Hospital of Ferrara in Italy. In his private practice, he manages all types of cardiology cases (coronary artery disease, heart failure, arrhythmia problems, hypertension, dyslipidemias). Additionally, at the hemodynamic laboratory of the IASIS - Gavrilakis clinic, he performs interventions, coronary angiographies, and angioplasties (balloon dilations) with stent placement. As a military physician, he participates in numerous conferences in Greece and abroad, often as a speaker, maintaining his thorough expertise in his field of specialization, and has several publications in internationally recognized journals. Finally, he is a member of numerous medical associations and scientific societies.

  • Electronic Prescribing
    • Electronic Prescribing

Plotarhou Maridaki 27, Souda, Chania, ΚΡΗΤΗ

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About the specialist

Tiliakos Ioannis is a Pediatrician with private practices in Dafni and Kallithea. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and participated in the postgraduate program (MSc) in Clinical Pediatrics and Research at the University of Athens, at the General Children's Hospital "Agia Sophia." Additionally, he holds an APLS (Advanced Pediatric Life Support) diploma and was a recipient of the "Mavrokordatou" Endowment Scholarship during his undergraduate studies. He has served as a member of the Pediatric team at Metropolitan Hospital and as a member of Accurate Health Auditing & Consulting at IASO Children's Hospital, while being a Scientific Collaborator at the Special Pulmonology Unit of the 1st University Pediatric Clinic. Finally, the doctor actively participates in the authorship of papers and presentations at medical seminars and conferences, both in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing

Mihail Karaoli 14-16, Dafni, ΑΤΤΙΚΗ

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About the specialist

Dramalis Georgios is an Ophthalmologist with a private practice in Kalamaria, Thessaloniki. He holds a degree from the Medical School of Aristotle University of Thessaloniki and a degree from the School of Optics at the Higher Technological Educational Institute of Athens. He completed his specialization in Ophthalmology at the Hippocrates General Hospital of Thessaloniki and has 30 years of professional experience. Additionally, he continues lifelong education through participation in conferences and scientific workshops and is a member of the Medical Association of Thessaloniki.

  • Electronic Prescribing
    • Electronic Prescribing

Metamorfoseos 30 (1os Orofos), Kalamaria, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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