Electronic prescription, Southern suburbs of Athens
298

Doctors for Electronic prescription in the Southern suburbs of Athens

About the specialist

Karamanou Aleksandra is a Cardiologist and PhD holder from the University of Athens, with a private practice in Agios Dimitrios, actively engaged in the full spectrum of cardiology. She studied Medicine at the National and Kapodistrian University of Athens. During her studies, she worked for 3 months at Kantonspital Bruderholz in Switzerland. As a rural doctor, she served for 2 years at the Peripheral Clinic of Gravia and at the General Hospital of Amfissa from 2005 to 2007. As a Cardiology Resident, she worked at Sismanoglio Hospital in Athens and completed her specialty training at the General Hospital "Asklipieio Voulas". During her specialty, she trained at the Hemodynamic Laboratory of Asklipieio Voulas, the Nuclear Medicine Department of Metaxa General Hospital, and the Cardiac Surgery Clinic of Hippokration Hospital in Athens.

Subsequently, she received further training in Advanced Echocardiographic Techniques (stress echo and transesophageal echocardiography) at the 251 General Military Hospital of Athens and obtained the corresponding specialization certification following examinations. She also worked as a Scientific Collaborator at the 2nd University Cardiology Clinic of the University General Hospital "Attikon" during the preparation of her doctoral thesis. Additionally, she holds certification from the Hellenic Cardiological Society for smoking cessation. Finally, she has participated as a speaker in numerous conferences presenting her research work and has published articles in both Greek and international journals. She collaborates with diagnostic centers and private clinics in Athens.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση φαρμάκων για ένα μήνα ή εργαστηριακών εξετάσεων
    • Two-month Electronic Prescribing
      Συνταγογράφηση φαρμάκων για δυο μήνες
    • Three-month Electronic Prescribing
      Συνταγογράφηση φαρμάκων για τρεις μήνες

Agiou Vasileiou 6, Agios Dimitrios, ΑΤΤΙΚΗ

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About the specialist

Minopoulos Konstantinos is a Rheumatologist and operates a private practice in Glyfada. He is a graduate of the Medical School of the University of Ioannina. He is the Head of the Rheumatology Department at Mediterraneo Hospital in Glyfada. The physician has extensive experience in osteoporosis and in medical procedures such as intra-articular injections.

  • Electronic Prescribing
    • Electronic Prescribing

Gravias 1, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Kontos Stylianos, MD, PhD, FEBU, MES, is a Urologist - Andrologist with a private practice in Piraeus. He holds a doctorate from the Medical School of the University of Patras and a medical degree from the Medical School of Aristotle University of Thessaloniki (AUTH). The physician is specialized in the Diagnostic Approach and Surgical Management of Urinary System Disorders with European Certification. Additionally, he specialized in Urology and is an expert in oncological urology, laparoscopic - robotic surgery, and urinary tract lithiasis. Furthermore, he completed advanced training in laparoscopic surgery of the upper urinary tract and lithiasis at the University Hospital of Glasgow, Scotland. Finally, he contributes articles to Greek and international medical journals and delivers lectures at conferences both in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Kritseli 19, Kallipoli, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Ksenakis Ksenofon MD, PhD is a Breast Surgeon and maintains a private practice in Ilioupoli. He is the Head of the Breast Surgery Team at the "Errikos Dynan" Hospital Center and serves as the Director of the Breast Unit at "Metropolitan General." Additionally, he is a Scientific Advisor to "Hygeia" Hospital, Athens Medical Center, and Euroclinic Athens. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens and has specialized in General and Oncologic Surgery at the Piraeus Anti-Cancer Hospital "Metaxa" and the Athens General Hospital "Evangelismos," as well as in Oncoplastic and Reconstructive Breast Surgery at breast units in the United States and the United Kingdom. He has worked as a Breast Surgeon at Northwick Park Hospital and Birmingham Heart of England Hospital in the United Kingdom and holds medical licenses to practice in Greece, Sweden, the United Arab Emirates, and the United Kingdom. Finally, he is a regular member of the Hellenic Surgical Society, the Hellenic Society of Breast Surgery, and the Hellenic Society of Surgical Infections.

  • Electronic Prescribing
    • Electronic Prescribing
      Συμπεριλαμβάνεται στο κόστος της επίσκεψης.
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Filellinon 26, Ilioupoli, ΑΤΤΙΚΗ

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About the specialist

Papafotiou Diamanto is a Dermatologist - Venereologist and has maintained a private practice since 1992 in the Alimos area. She graduated from the Medical School of the University of Ioannina and completed her specialty at the Dermatological Hospital of Thessaloniki. The doctor performs clinical examination, diagnosis, and treatment of skin conditions (acne, removal of nevi, warts, etc.), sexually transmitted diseases, and skin disorders of the genital organs. Over the past decade, in addition to clinical dermatology and venereology, she has also been involved in the field of aesthetic dermatology, using laser devices for hair removal, pigmentation, wrinkles, scars, and acne marks. Finally, the doctor has participated in a large number of national, European, and international conferences for continuous education in her field, thereby continuously advancing the services of her practice.

  • Electronic Prescribing
    • Electronic Prescribing

Ionias 42, Alimos, ΑΤΤΙΚΗ

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About the specialist

Dragazis Ioannis is a Cardiologist with a private practice in Ilioupoli. He completed his Doctoral Thesis in the Thorax Research Program as Head of the Experimental Surgery Unit at the University Intensive Care Clinical Unit of the General Hospital of Athens "Evangelismos." He holds a Medical Degree from the National and Kapodistrian University of Athens and specialized in Internal Medicine at the 1st Internal Medicine Clinic of the Regional Oncology Hospital "Agioi Anargyroi" and in Cardiology at the 1st Cardiology Clinic of the General Hospital of Athens "Evangelismos." He is a Scientific Collaborator in the Cardiology Department of the "Central Medical Park" Polyclinic and a Consultant in the Intensive Care Unit of the General Clinic of Kallithea - "Iasio Therapeutirion." Additionally, he has served as a Cardiologist in the Cardiology Department of the "Lifecheck" Polyclinic and has covered shifts in the Emergency Department of the Psychiko Medical Center. Finally, the doctor is a member of the European Society of Cardiology and the Hellenic Cardiological Society.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση παραπεμπτικών για εξετάσεις (10 ευρώ) και για φάρμακα (3 μήνες 10 ευρώ / 6 μήνες 20 ευρώ) . Οδηγίες: Να προσκομίσετε τα φάρμακα που λαμβάνετε (κουτιά)

Plateia Anexartisias 1, Ilioupoli, ΑΤΤΙΚΗ

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About the specialist

Karapatakis Konstantinos is an Orthopedic Surgeon - Sports Medicine Specialist, maintaining a private practice in Nea Smyrni, while concurrently serving as Deputy Director at Metropolitan General. He completed his medical studies at the Medical School of Democritus University of Thrace and holds a BLS (Basic Life Support) certification. Additionally, he specialized at the 4th Orthopedic Clinic, the Microsurgery and Upper Limb Surgery Clinic, and the Sports Injuries Clinic of the Attikon General Hospital of Athens "KAT." He has also received training in fracture management from the AO Foundation. Currently, in addition to his private practice, he is Deputy Director of the IB' Orthopedic Clinic and Shoulder and Sports Injuries at Metropolitan General and a Collaborator of the Athenian Clinic "Mediclinic." Finally, the physician is a member of the Athens Medical Association, the Panhellenic Medical Association, and the Hellenic Society of Orthopedic Surgery and Traumatology, while continuously attending seminars on arthroscopic surgery and reconstructive surgery and participating in conferences both in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing
      30€ για νέους ασθενείς στους οποίους προηγείται πάντα κλινική εξέταση. 10€ για ασθενείς που ο γιατρός έχει εξετάσει τον τελευταίο μήνα.
    • Three-month Electronic Prescribing

Agias Foteinis 24, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Georgopoulos Nikolaos is a General Surgeon and maintains private practices in Mavili Square and in Sparta. From 2012 until 2023, he served as Director of the 2nd Surgical Clinic at the Naval Hospital of Athens, and he is currently the Director of the Surgical Clinic at Mediterraneo Hospital. He graduated from the Medical School of Aristotle University of Thessaloniki and completed his specialization in General Surgery in 1996, having trained at the Naval Hospitals of Crete and Athens, as well as at the General Hospital of Athens "Evangelismos," where he received training in trauma, upper and lower gastrointestinal surgery, endocrine gland surgery, bariatric surgery, laparoscopic surgery, and organ transplantation. Overall (including surgeries performed in private clinics), he has operated on over 7,500 patients. In the intervening periods, he completed further training abroad in Belgium, France, Italy, Spain, England, Switzerland, and Brazil. In his latest training in lower rectal cancer, he had the opportunity to successfully perform laparoscopic surgery (including TaTME), preserving the sphincters and anus and avoiding permanent colostomy. He has also been trained in Robotic Surgery. Finally, with over 20 years of experience, he co-organizes Greek and international conferences, keeping up with and contributing to advancements in surgery, laparoscopic surgery, and bariatric surgery.

  • Electronic Prescribing
    • Electronic Prescribing
      Ο ιατρός πραγματοποιεί συνταγογράφηση μόνο κατόπιν εξέτασης.

Ηλίας 8-12, Mediterraneo Hospital, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Konstantinos Ntailianis is a Psychiatrist - Psychotherapist maintaining a private practice in Nea Smyrni. He graduated from the Medical School of the National and Kapodistrian University of Athens and has acquired specialization in Neurology - Psychiatry. Concurrently, he has been trained in Psychoanalytic Psychotherapy by the Hellenic Society of Psychoanalytic Psychotherapy. He has worked for a total of 28 years in the National Health System at the Mental Health Center of Peristeri, the last three of which as Coordinating Director. Furthermore, the physician has participated in numerous Greek and international scientific conferences, workshops, and seminars, having presented communications at at least 20 of them. Finally, he is a member of the Hellenic Psychiatric Society and the Hellenic Society of Psychoanalytic Psychotherapy and is proficient in English and Italian.

  • Electronic Prescribing
    • Electronic Prescribing

Lykias 21, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Spyros Georgios is a Pathologist and maintains a private practice in Nea Smyrni. He completed his specialty at Laiko Hospital and underwent clinical and laboratory training in diabetes mellitus at the Diabetes Clinic of the First Medical Clinic of the University of Athens.

  • Electronic Prescribing
    • Electronic Prescribing
      Αν πρόκειται για παραπεμπτικό εξετάσεων το κόστος ανέρχεται στα 20€
    • Three-month Electronic Prescribing

Adramyttiou 36, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Dr. Stauroulopoulos Aristeidis is a Nephrologist, Director of the Nephrology Institute of Athens Nephroexpert, and Director of the Pan Health Group. He manages patients from all over Athens as well as from the provinces, with clinics in Moschato, Agios Dimitrios, and Egaleo. He graduated top of his class from the Medical School of the University of Crete and has extensive experience in Nephrology both in Greece and abroad. He is recognized as a scientist with international activities, serving as an evaluator and member of health program funding committees of the European Union in Brussels. Additionally, he served as Consultant in the Nephrology and Transplantation Department at Nottingham University Hospitals NHS Trust and as a Nephrologist at Guy's Hospital, King's College, London, UK. He collaborates with the Chronic Hemodialysis Units Bionephros (Moschato), NEKAD (Agios Dimitrios), NEKAS (Sparta), and the Metropolitan Hospital (Faliro) and Vouyiouklakeio Hospital (Egaleo). He has a rich scientific portfolio with numerous distinctions, publications, and presentations both in Greece and internationally. In the clinics and units he directs, he addresses all nephrological issues, implements the most advanced hemodialysis methods, and pioneering techniques such as the use of lung ultrasound to assess patients' hydration status. He provides voluntary services at the Medical Clinics of the Municipality of Kallithea. Finally, Dr. Stauroulopoulos is a member of the Athens Medical Association, the Hellenic Society of Nephrology, the European Society of Nephrology, and the International Osteoporosis Foundation, and has also served as Treasurer of the Hellenic Society of Nephrology.

  • Electronic Prescribing
    • Electronic Prescribing
      φάρμακα μηνιαία 10 ευρώ, παραπεμπτικά 10 ευρώ, φάρμακα που χρειάζονται ειδική βεβαίωση και εξετάσεις παρακολούθησης (πχ ερυθροποιητίνη): 20 ευρώ (περιλαμβάνεται και το παραπεμπτικό για εξετάσεις)
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

THessalonikis 60, (plision BIONEPHROS), Moschato, ΑΤΤΙΚΗ

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About the specialist

Ο Παπαδόπουλος Παναγιώτης MD, MSc είναι Ορθοπαιδικός Χειρουργός, Υποδιευθυντής της Γ΄ Ορθοπαιδικής Κλινικής ΥΓΕΙΑ. Έχει εξειδίκευση στην Αρθροσκοπική και Ανοικτή Χειρουργική Ώμου και Γόνατος, στις Αθλητικές Κακώσεις, την Επανορθωτική Χειρουργική και στις σύγχρονες συνδυαστικές Βιολογικές θεραπείες. Διαθέτει ιδιαίτερο κλινικό και ερευνητικό ενδιαφέρον στην αντιμετώπιση των παθήσεων του ώμου με σύγχρονες τεχνικές ελάχιστης επεμβατικότητας, προηγμένες αρθροσκοπικές μεθόδους και καινοτόμα βιολογικά πρωτόκολλα, με στόχο τη γρήγορη λειτουργική αποκατάσταση και τη μακροχρόνια σταθερότητα του ώμου. Το 2018 μετεκπαιδεύτηκε στη Λυών της Γαλλίας σε ένα από τα κορυφαία κέντρα χειρουργικής ώμου παγκοσμίως, το Centre Orthopédique Santy – FIFA Medical Center of Excellence, όπου ολοκλήρωσε το Shoulder Clinical Fellowship. Κατά τη διάρκεια της μετεκπαίδευσής του εργάστηκε επίσης στο Hôpital Privé Jean Mermoz, αποκτώντας πρακτική εμπειρία σε εξειδικευμένες επεμβάσεις ώμου, σύνθετες βλάβες τενοντίου πετάλου, αστάθειες, αντιμετώπιση καταγμάτων και επανορθωτικές τεχνικές αρθροπλαστικής υψηλής δυσκολίας, υπό την καθοδήγηση διεθνώς αναγνωρισμένων χειρουργών. Έχει παρουσιάσει επιστημονικές εργασίες, τεχνικές και κλινικά δεδομένα σε πολυάριθμα συνέδρια στην Ελλάδα και το εξωτερικό, συμβάλλοντας στη διάδοση της σύγχρονης αρθροσκοπικής χειρουργικής και της ελάχιστα επεμβατικής προσέγγισης στις αθλητικές κακώσεις και στις παθήσεις του ώμου. Επίσης έχει υπάρξει εκπαιδευτής νεότερων Ιατρών στις πιο σύγχρονες χειρουργικές τεχνικές αντιμετώπισης του συνόλου της παθολογίας του ώμου. Από το 2025 κατέχει τη θέση του Υποδιευθυντή της Γ’ Ορθοπαιδικής Κλινικής του Νοσοκομείου ΥΓΕΙΑ, συμμετέχοντας ενεργά στη λειτουργία της Κλινικής, στην ανάπτυξη θεραπευτικών πρωτοκόλλων και στη διαχείριση σύνθετων περιστατικών. Παράλληλα, αποτελεί μέλος της επιστημονικής ομάδας του Athens Shoulder Institute, συμμετέχοντας: στο Τμήμα Εκπαίδευσης (Education and Training) για την ανάπτυξη και διδασκαλία σύγχρονων τεχνικών χειρουργικής ώμου, στο Τμήμα Οργάνωσης και Κλινικού Έργου, συμβάλλοντας στον συντονισμό, στην παροχή υψηλού επιπέδου κλινικών υπηρεσιών και στην ενιαία στρατηγική του Κέντρου, στο Τμήμα Προβολής και Ενημέρωσης, με στόχο την επιστημονική εξωστρέφεια, τη δημιουργία εκπαιδευτικού υλικού και την αναβάθμιση της παρουσίας του Κέντρου στην ιατρική κοινότητα. Διατηρεί ιατρείο Ελάχιστα Επεμβατικής Χειρουργικής στη Γλυφάδα και το Μαρούσι όπου αντιμετωπίζει εξειδικευμένα παθήσεις ώμου και γόνατος, αθλητικές κακώσεις και σύνθετα ορθοπαιδικά περιστατικά, εφαρμόζοντας εξατομικευμένες, τεκμηριωμένες και βιολογικά ενισχυμένες θεραπευτικές προσεγγίσεις.

  • Electronic Prescribing
    • Electronic Prescribing
      Η Συνταγογράφηση γίνεται μόνο κατόπιν κλινικής εξέτασης σε ασθενείς του Ιατρείου

Aggelou Metaxa 4 (3os Orofos), Glyfada, ΑΤΤΙΚΗ

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About the specialist

Maria Tsironi is a Dermatologist - Venereologist and maintains a private practice in Kallithea. She graduated from the Medical School of the National and Kapodistrian University of Athens and specialized in Dermatology - Venereology at the Hospital for Skin and Venereal Diseases "Andreas Syggros." She has served as an Associate Physician at the Euromedica Group, at Laser Line Clinics, and as a dermatologist at the Organization for the Insurance of Freelance Professionals (O.A.E.E.). She has participated in all national dermatology congresses and the European EADV congresses. Additionally, Dr. Tsironi is a member of the Hellenic Dermatological & Venereological Society and the Hellenic Society of Dermatosurgery.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Eleutheriou Venizelou 93, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Fragkakis Spyros MD, MSc is a Rheumatologist who maintains a private practice in Argyroupoli. He holds a postgraduate degree in Metabolic Bone Diseases with a grade of "Excellent" from the National and Kapodistrian University of Athens, and he possesses a diploma in Medical Acupuncture following successful training and examinations under the auspices of the International Council of Medical Acupuncture. Additionally, he has completed postgraduate courses with practical training at the Medical Schools of the University of Vienna, Hasselt University, and the University of Zurich. Concurrently, he has valuable professional experience, having worked in numerous Rheumatology Clinics, and has been equipped with the appropriate knowledge for the physical rehabilitation of rheumatologic, orthopedic, and neurological diseases. Currently, his private practice utilizes state-of-the-art technologies such as shockwave therapy, Hiro-laser, Biofeedback, TENS, Diathermy, Magnetic fields, and ultrasound. Finally, he is a member of various Greek associations and scientific societies and ensures continuous professional development by attending seminars and conferences aimed at ongoing education and training in his field.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Marinou Geroulanou 56, Argyroupoli, ΑΤΤΙΚΗ

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About the specialist

Symeonidou Sofia is a Dermatologist - Venereologist, trained at Adenbrooke’s Hospital, Cambridge, Queen’s Medical Centre, Nottingham, Royal Infirmary, Glasgow, and Canniesburn Hospital, Glasgow in the United Kingdom, where she gained extensive experience in the use of dermatological lasers, photodynamic therapy (PDT) for the treatment of basal cell carcinomas, and Dermatologic Surgery. She has been active in private medical practice for the past sixteen years, managing cases of skin malignancies and sexually transmitted diseases. Additionally, she treats congenital nevi, eczema, and hemangiomas related to pediatric dermatology. Her specialization is focused on aesthetic dermatology, applying the most advanced medical techniques, with significant experience in injectable implant techniques, fillers, and laser applications. Through this approach, Symeonidou Sofia ensures a completely natural result that is specifically tailored to the patient’s gender, age, and individual needs.

  • Electronic Prescribing
    • Electronic Prescribing
      Αν πρόκειται για δικό της ασθενή. Για νέους ασθενέις η συνταγογράφηση προκύπτει κατόπιν εξέτασης άρα το κόστος ειναι στα 70€.

Leoforos Vasileos Paulou 65, Voula, ΑΤΤΙΚΗ

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About the specialist
Συντονιστής Διευθυντής. Ψυχοθεραπευτής, Πραγματογνώμων - Τεχνικός Σύμβουλος

Λεωφόρος Αγίου Δημητρίου 275, Agios Dimitrios, ΑΤΤΙΚΗ

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About the specialist

Georgios Xristopoulos is an Otolaryngologist with private practices in Koukaki and Argyroupoli. He was admitted to the Medical Department of the Military School of Officers of Corps (SSAS) and to the Medical School of Aristotle University of Thessaloniki, from which he graduated with a Medical Degree and was commissioned as a Naval Medical Officer, Ensign, in the Hellenic Navy. After his maritime service on Hellenic Navy ships as a Medical Officer, he specialized in Otolaryngology - Head and Neck Surgery at the University ENT Clinics of "Papageorgiou" Hospital in Thessaloniki and "Attikon" Hospital in Athens, where he was trained in a large number of cases and surgical procedures, including tonsillectomies, adenoidectomies, thyroidectomies, salivary gland surgeries, rhinoplasties, septoplasties, etc. After obtaining his ENT specialization, he serves as a Consultant in the ENT Clinic of the Navy Hospital of Athens, where he undertakes patient care in the clinic and performs and participates in numerous surgical procedures in the field of Otolaryngology and Head and Neck Surgery. He has participated in specialized training concerning the management of nasal disorders (FESS - Endoscopic Sinus and Nasal Surgery) and surgical diseases of the ear. Finally, he has participated as a speaker and attendee in numerous seminars and conferences in his specialty and is an external collaborating surgeon at the Athenian Clinic, the Athens Bioclinic, and the ENT Clinic of Athens.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Alexioupoleos 29, Argyroupoli, ΑΤΤΙΚΗ

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About the specialist

Kalompatsou Aleksandra is an Allergist who maintains private practices, based in Kallithea with branches in Melissia Attica and Arta (as a visiting physician). She holds a degree from the Medical School of Aristotle University of Thessaloniki and specialized in Allergy at the General Children's Hospital of Athens "Panagiotis & Aglaia Kyriakou," as well as at the General Hospital of Athens "Laiko." She has many years of clinical experience and has served as Head of the Pediatric Allergy Department at Metropolitan Hospital.

  • Electronic Prescribing
    • Electronic Prescribing
      Μηνός Δίμηνη Τρίμηνη

Agion Panton 42, Kallithea, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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