Electronic prescription, Southern suburbs of Athens
293

Doctors for Electronic prescription in the Southern suburbs of Athens

About the specialist

Masouras Xaralampos MD is an Endocrinologist with private practices in Peristeri and Kallithea. He graduated from the Medical School of the National and Kapodistrian University of Athens and specialized in Internal Medicine at the 4th Internal Medicine Clinic of the University General Hospital of Athens "Attikon" and in Endocrinology at the 2nd Propaedeutic Internal Medicine Clinic of the same hospital. He completed an internship at the Endocrinology Clinic of the General Hospital of Athens "Korgialeneio - Benakeio" - Hellenic Red Cross. He is a member of the Hellenic Endocrine Society, the European Society of Endocrinology, the Medical Association of Athens, the Association for the Protection of Greek Hemophiliacs, the Hellenic Sepsis Society, and the Skeletal Health Association "Petalouda". Finally, the doctor participates in numerous conferences in Greece and abroad as part of his continuous professional development.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Epameinonda 42, Kallithea, ΑΤΤΙΚΗ

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  • Electronic Prescribing
    • Electronic Prescribing
      Η ηλεκτρονική συνταγογράφηση πραγματοποιείται μόνο κατόπιν κλινικής εξέτασης.
    • Two-month Electronic Prescribing
      Η ηλεκτρονική συνταγογράφηση πραγματοποιείται μόνο κατόπιν κλινικής εξέτασης.
    • Three-month Electronic Prescribing
      Η ηλεκτρονική συνταγογράφηση πραγματοποιείται μόνο κατόπιν κλινικής εξέτασης.

EMΒRYOCOSMOS ΙΑΤΡΕΙΟ ΝΕΑΣ ΣΜΥΡΝΗΣ 25is Martiou 11 , Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Papadimitriou Ap Georgios MSc is an Obstetrician - Gynecologist with private practices in Piraeus and Megara. He is a PhD candidate at the National and Kapodistrian University of Athens and holds a postgraduate degree in "Pathology of Pregnancy" from the Medical School of the same university. He specialized in general surgery at the General State Hospital of Nikaia "Agios Panteleimon" and completed his training in Obstetrics and Gynecology at the University General Hospital "Attikon." Additionally, he is specialized in Pediatric and Adolescent Gynecology and practices the full scope of his specialty. Finally, he is affiliated with the Obstetrics - Gynecology Clinic "Rea" and, since 2015 to the present, has been a Scientific Collaborator of the 2nd Obstetrics - Gynecology Clinic of the University Hospital of Athens "Aretaieio."

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
      Για τις ασθενείς του ιατρείου η υπηρεσία είναι δωρεάν

Karaiskou 106, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Oikonomou Panagiotis is an Internal Medicine Specialist with a private practice in Kallithea. He graduated with honors from the Medical School of the National and Kapodistrian University of Athens, specializing in Lipidology from the Hellenic Atherosclerosis Society. He trained in Internal Medicine at the Infectious Diseases Clinic of the General Chest Diseases Hospital "Sotiria" and has completed a training program in diabetes mellitus at the National and Kapodistrian University of Athens. Additionally, he has received training at the Diabetes Center of the General Hospital of Athens "Red Cross." He has participated in diabetes and infectious disease conferences and has attended seminars related to hypertension and diabetes mellitus. In recent years, he has served as a Consultant Physician A at the 1st Internal Medicine Clinic at Metropolitan General.

  • Electronic Prescribing
    • Electronic Prescribing
      Απλή, τρίμηνη , εξάμηνη
    • Three-month Electronic Prescribing
    • Six-month electronic prescribing

Eleutheriou Venizelou 142, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Maria Maili MD, MSc, PhDc is a Neurologist and the Scientific Director of the neurology department at the CENTRAL MEDICAL PARK polyclinic in Kallithea, where she maintains a private practice.

She holds a postgraduate diploma in "Clinical Neurophysiology" from the Medical School of the National and Kapodistrian University of Athens as well as the ATLS (Advanced Trauma Life Support) certification.

She is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens.

She completed her specialty in Neurology at the General Hospital of Athens "Evangelismos," in Psychiatry at the Psychiatric Hospital of Leros, and in Pathology at the General Hospital of Rhodes "Andreas Papandreou."

Currently, she collaborates scientifically with Metropolitan Hospital (Stroke Intensive Care Unit - Emergency Department) and the 2nd Neurology Clinic of the General University Hospital "Attikon."

Previously, she worked in the emergency department and the internal medicine sector at the General Clinic of Dodecanese "Euromedica."

She participates with scientific papers in international and Greek medical conferences and systematically follows scientific developments in the field of Neurology, both in Greece and abroad.

She is a member of the Hellenic Neurological Society.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση εως 1 μήνα : 15€ Συνταγογράφηση εως 3 μήνες : 20€ Συνταγογράφηση εως 6 μήνες : 40€
    • Three-month Electronic Prescribing

Epameinonda 42 & Klytaimnistras 3 (Central Medical Park), Kallithea, ΑΤΤΙΚΗ

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About the specialist

Panousis Dimitris MD, FEBS - Breast Surgeon, PhD, is a Gynecologist - Obstetrician with a private practice in Glyfada. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens and completed his specialization at the First University Clinic of the University of Athens. He is a certified Breast Surgeon (FEBS/Breast Surgery) by the European Board of Surgery and has received training from the laparoscopic department of the University of Clermont-Ferrand. Having participated in numerous conferences and educational seminars, he manages cases across the full spectrum of his specialty. In particular, the physician specializes in two areas: endoscopic surgery (Laparoscopic and Robotic) and the surgical treatment of breast cancer, as well as managing consequences arising from postoperative therapeutic treatment such as gynecological conditions related to pharmacological therapy, postoperative menopause, vaginal dryness, and fertility preservation prior to chemotherapy.

  • Electronic Prescribing
    • Electronic Prescribing

Savva Lazaridi 15, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Drakopoulos Dimitrios is a Urologist - Andrologist and maintains private practices in Glyka Nera and Vari. He holds a medical degree from the Medical University in Plovdiv and has specialized in endoscopic urology, kidney transplantation, and prostate diseases. He completed his specialization in Laparoscopic Surgery in urology at Foch Hospital and Institut Mutualiste Montsouris in Paris, and has extensive experience in the TURIS method - prostatectomy for benign prostatic hyperplasia and in the treatment of erectile dysfunction. He is an affiliated physician at Bioclinic Athens, Athinaion Hospital, Athens Clinic, Iatriko Faliro, Lefkos Stavros Athens, and Mediterraneo Hospital. Drakopoulos is a member of the Athens Medical Association, the European Urological Association, and the Hellenic Urological Association. The fully equipped urological clinic employs all modern diagnostic methods with state-of-the-art equipment.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει κλινική εξέταση και συνταγογράφηση
    • Two-month Electronic Prescribing

Areos 36, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Galouzis Georgios, ORL-ENT Surgeon, is an Otolaryngologist who maintains a private practice in Glyfada. He holds a degree from the Medical School of the University of Verona in Italy and has specialized in Otolaryngology at the University Hospital of Athens "Laiko." He is a Scientific Associate at the Athens Medical Center, the Scientific Director at Affidea Athens, and an ENT Consultant at Mediterraneo Hospital, with experience in the management of rhinological conditions, pediatric otolaryngological diseases, and voice disorders. Additionally, he possesses extensive expertise in the diagnostic and therapeutic management of the full spectrum of otolaryngology in both children and adults.

  • Electronic Prescribing
    • Electronic Prescribing
      Στην τιμή περιλαμβάνεται και εξέταση.

Dimitriou Gounari 135, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Dr. Nter-Gkarapetian Vatse is an Ophthalmologist with a private practice in Kallithea. He studied at the Medical School of Yerevan State Medical University in Armenia and subsequently trained at the Medical School of Harvard University and the University of Southern California in the United States of America. Additionally, he specialized at the University Ophthalmology Clinic of the University General Hospital of Heraklion, Crete. The doctor has extensive experience and training in ophthalmology. Furthermore, he is specialized in myopia laser treatment, cataract surgery, as well as pediatric ophthalmology.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
      μόνο Συνταγογράφηση
    • Electronic Prescribing
    • Three-month Electronic Prescribing
      Τονομέτρηση

Lysikratous 73, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Konstantopoulou Frinta is a Child Psychiatrist with private practices in Drosia and Piraeus. She holds a medical degree from the Medical School of Democritus University of Thrace and has received training in systemic and family therapy at the Family Therapy Unit of the Psychiatric Hospital of Attica. Additionally, she has worked in the Child Psychiatry Clinic of the General Hospital of Piraeus "Tzaneio" and has a special focus on pervasive developmental disorders. In her private practice, she provides specialized services and manages a wide range of conditions.

  • Electronic Prescribing
    • Electronic Prescribing
      Ηλεκτρονική συνταγογράφηση φαρμακευτικής αγωγής 10€ και ηλεκτρονική συνταγογράφηση ΕΟΠΥΥ 50€.

Karaiskou 127 & Sotiros 2, Piraeus, ΑΤΤΙΚΗ

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About the specialist
Ιατρική Σχολή Αθηνών • Αριστούχος Διδάκτωρ Πανεπιστημίου Κρήτης • FCCP • Ειδικός σε βαρέως πάσχοντες

Remote availability

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About the specialist

Karapatakis Konstantinos is an Orthopedic Surgeon - Sports Medicine Specialist, maintaining a private practice in Nea Smyrni, while also serving as Deputy Director at Metropolitan General. He completed his studies at the Medical School of Democritus University of Thrace and holds a BLS (Basic Life Support) diploma. Additionally, he specialized in the 4th Orthopedic Clinic, the Microsurgery and Upper Limb Surgery Clinic, and the Sports Injuries Clinic at the General Hospital of Attica "KAT," and has received training in fracture management from the AO Foundation. Currently, aside from his private practice, he is the Deputy Director of the IB' Orthopedic Clinic and Shoulder and Sports Injuries Department at Metropolitan General and a Collaborator at the Athens Clinic "Mediclinic." Furthermore, he is a member of the Athens Medical Association, the Panhellenic Medical Association, and the Hellenic Society of Orthopedic Surgery and Traumatology, while also attending seminars focused on arthroscopic surgery and reconstructive surgery and participating in conferences both in Greece and abroad.

Agias Foteinis 24, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Ilias Kouslis is a General Practitioner - Family Physician and maintains a private practice in Nea Smyrni. He graduated from the Medical School of the University of Ioannina and specializes in General - Family Medicine, with training at the Piraeus General Hospital "Tzaneio." He has acquired substantial clinical experience by working in Emergency Departments, chronic disease clinics, and COVID-19 units, while actively participating in mass vaccination programs during the pandemic. Additionally, he served as a resident physician in Health Centers in Amorgos, Kalyvia, Vyronas, and Megara, strengthening the connection between Primary Health Care and the local population. He completed his postgraduate studies in Public Health at the University of West Attica, with a research focus on evaluating the reliability of information regarding diabetes on social networks. He has presented related studies at national scientific conferences. Currently, he operates a General - Family Medicine practice in Nea Smyrni as a contracted personal physician with EOPYY, offering comprehensive health care services, prevention, and management of chronic diseases. He is distinguished by his continuous voluntary work and participation in blood donation programs in Attica and Aegean islands.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing

ΛΕΩΦΟΡΟΣ ΕΛΕΥΘΕΡΙΟΥ ΒΕΝΙΖΕΛΟΥ 169, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Kalpaktsoglou Elissaios is an Otolaryngologist and maintains his private practice in Alimos. He is a specialized graduate of Medicine from the Carol Davila School of Medicine and Pharmacy at the University of Bucharest in Romania. It would be remiss not to mention that he holds a Master of Science (MSc) degree in Audiology - Neurootology from the Faculty of Medicine of the National and Kapodistrian University of Athens (NKUA). He specialized in Otolaryngology at the General Children's Hospital "P. & Aglaia Kyriakou" and completed his training at the Otolaryngology Clinic of the General Hospital of Athens "G. Gennimatas". He has served as a Second Consultant Otolaryngologist at the Health Center of Rafina - Pikermi, as well as the corresponding center in Dafni. Finally, he has attended the 51st GRAZ COURSE on RHINOSURGERY and the 7th GRAZ COURSE on RHINOPLASTY in Graz, Austria. In his private practice, the doctor manages a wide range of adult and pediatric cases encompassing the entire spectrum of his specialty.

  • Electronic Prescribing
    • Electronic Prescribing
      ιστορικό-κλινική εξέταση-βασικός έλεγχος
    • Two-month Electronic Prescribing
      κλινική εξέταση-συνταγογράφηση

Ελισσαίος Καλπακτσόγλου Λεωφόρος Βουλιαγμένης 562, (Πολυϊατρείο Αλίμου BIOCARE, 2ος όροφος), Alimos, ΑΤΤΙΚΗ

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About the specialist

Η Ραπάνου Ανδρομάχη MD, MSc, FEBO, PhDc είναι Χειρουργός Οφθαλμίατρος και διατηρεί ιδιωτικό ιατρείο στην Ηλιούπολη. Είναι απόφοιτος Ιατρικής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών και ειδικεύτηκε στην Οφθαλμολογία στην Ά Πανεπιστημιακή Οφθαλμολογική Κλινική Αθηνών του ΓΝΑ "Γ. Γεννηματάς", εργαζόμενη δίπλα σε έγκριτους και διεθνούς φήμης Καθηγητές Οφθαλμολογίας. Μετά από πανευρωπαϊκές εξετάσεις έλαβε τον τίτλο της Fellow of the European Board of Ophthalmology ως Πιστοποιημένη Οφθαλμίατρος από το Ευρωπαϊκό Συμβούλιο Οφθαλμολογίας, ενώ κατέχει και τίτλο Μεταπτυχιακού (Msc) στην “Ιατρική Απεικόνιση στην Οφθαλμολογία”, τον οποίο έλαβε με διάκριση και υποτροφία. Ταυτόχρονα είναι Υποψήφια Διδάκτωρ της Ιατρικής Σχολής Αθηνών και κατέχει πιστοποιήσεις ως ερευνήτρια σε ιατρικές κλινικές μελέτες. Εξειδικεύθηκε στις Παθήσεις και Χειρουργική Ωχράς Κηλίδος, Αμφιβληστροειδούς και Υαλοειδούς και στη Χειρουργική Καταρράκτη στο Πανεπιστημιακό νοσοκομείο Whipps Cross University Hospital, Barts Health NHS Trust, στο Λονδίνο της Μεγάλης Βρετανίας. Ταυτόχρονα, έχει διοριστεί ως Επιστημονικός Συνεργάτης και Πανεπιστημιακή Υπότροφος του τμήματος Παθήσεων Ωχράς Κηλίδος και Αμφιβληστροειδούς στην Ά Πανεπιστημιακή Οφθαλμολογική Κλινική Αθηνών του ΓΝΑ "Γ. Γεννηματάς", αναλαμβάνοντας τη διάγνωση και τη θεραπεία ολόκληρου του φάσματος των παθήσεων της Ωχράς κηλίδος και του Αμφιβληστροειδούς, συμμετέχοντας παράλληλα στην εκπαίδευση και κατάρτιση των ειδικευομένων Ιατρών Οφθαλμολογίας και των φοιτητών της Ιατρικής Σχολής Αθηνών. Βρίσκεται ανάμεσα στους πολύ λίγους εξειδικευμένους Οφθαλμιάτρους με εκτεταμένη εμπειρία στη θεραπεία με τα ειδικά laser αμφιβληστροειδούς και Ωχράς Κηλίδος : Φωτοδυναμική θεραπεία PDT- Photodynamic Therapy, Micropulse Laser , Panretinal Photocoagulation PRP. Τέλος, διδάσκει στο Μεταπτυχιακό Πρόγραμμα σπουδών του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών για ιατρούς Οφθαλμιάτρους ¨Σύγχρονες Προσεγγίσεις στην Παθολογία και Χειρουργική του Αμφιβληστροειδούς¨ και στο μεταπτυχιακό πρόγραμμα διαθλαστικής χειρουργικής "Αντιμετώπιση διαθλαστικών εκτροπών και διαθλαστικές επεμβάσεις ", επίσης του Πανεπιστημίου Ιατρικής Αθηνών ΕΚΠΑ. Στο ιατρείο της αναλαμβάνει περιστατικά που άπτονται σε όλες τις υποεξειδικεύσεις και φάσμα της Οφθαλμολογίας σε ενήλικες και παιδιά, καθώς και χειρουργικά περιστατικά.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
      η τιμή περιλαμβάνει και αδρή κλινική εξέταση.
    • Electronic Prescribing
      Η ΣΥΝΤΑΓΟΓΡΑΦΗΣΗ ΑΦΟΡΑ ΦΑΡΜΑΚΕΥΤΙΚΑ ΣΚΕΥΑΣΜΑΤΑ, ΚΟΛΛΥΡΙΑ ΚΑΙ ΣΥΝΤΑΓΗ ΓΥΑΛΙΩΝ.
    • Three-month Electronic Prescribing

Λεωφ. Μαρίνου Αντύπα 29, Ilioupoli, ΑΤΤΙΚΗ

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About the specialist

Gkizopoulou Euaggelia MD, MSc is a Pulmonologist - Tuberculosis Specialist - Sleep Medicine Specialist and maintains a private practice in Alimos, while also serving as the Director of the 1st Pulmonology Clinic at IASO General Clinic in Marousi. She holds a doctoral degree and a medical degree from the National and Kapodistrian University of Athens and has specialized in sleep-related breathing disorders, bronchoscopy, and interventional pulmonology. She completed her Pulmonology specialization at the General University Hospital of Athens Sismanoglio. She has served as the Director of the Pulmonology Clinic at Metropolitan Hospital. In her fully equipped private practice, she provides services covering the entire spectrum of pulmonary cases. She has participated in numerous conferences and has authored many original research articles published in scientific journals. Finally, the doctor is a member of the Athens Medical Association, the Hellenic Thoracic Society, and the European Respiratory Society.

  • Electronic Prescribing
    • Electronic Prescribing
      Ανάλογα με το περιστατικό.

Leoforos Kalamakiou 20, Alimos, ΑΤΤΙΚΗ

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About the specialist

Η Σοφία Χάιδου είναι Παιδίατρος και διατηρεί ιδιωτικό ιατρείο στην Αργυρούπολη.

Είναι πτυχιούχος της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών, στην οποία εισήχθη κατόπιν Πανελλαδικών Εξετάσεων.

Η ιατρός, αφού ολοκλήρωσε την Υπηρεσία Υπαίθρου στο Γ.Ν. Ζακύνθου, ειδικεύθηκε στην Α’ Πανεπιστημιακή Παιδιατρική Κλινική του Νοσοκομείου Παίδων “Η Αγία Σοφία” και στην Παιδιατρική Κλινική του Γενικού Νοσοκομείου Τρίπολης. Θήτευσε ως Επιμελήτρια Παιδίατρος στο Metropolitan Hospital καθώς και στα Πολυϊατρεία Medifirst Interamerican. Επίσης είναι συνεργάτης της Παιδιατρικής Κλινικής του Ιασώ Παίδων, του Metropolitan Hospital και του Παίδων ΜΗΤΕΡΑ.

Έχει εκπαιδευθεί στην Επείγουσα Παιδιατρική, Νεογνολογία, Τακτική Παρακολούθηση βρεφών-παιδιών και εφήβων, Εμβολιασμούς ενώ απέκτησε εμπειρία στην Παιδογαστρεντερολογία, Παιδονευρολογία, Παιδονεφρολογία, Παιδορευματολογία, Παιδοογκολογία και Παιδοκαρδιολογία. Είναι Πιστοποιημένη Εκπαιδεύτρια Neonatal Life Support (NLS) από την Ελληνική Εταιρεία Καρδιοαναπνευστικής Αναζωογόνησης (ΕΕΚΑΑ) και συμμετέχει στην εκπαίδευση ανάνηψης νεογνών. Είναι πιστοποιημένη στην ανάνηψη παιδιού από την Advanced Paediatric Life Support. Συμμετέχει σε πλήθος Συνεδρίων με Ομιλίες/Εργασίες ενώ παρουσιάζει ερευνητικό έργο με δημοσιεύσεις σε Διεθνή Ιατρικά Περιοδικά.

Στο ιατρείο παρέχονται υψηλού επιπέδου υπηρεσίες Πρωτοβάθμιας Παιδιατρικής φροντίδας και αντιμετωπίζονται τακτικά και επείγοντα περιστατικά σε ένα υπερσύγχρονο, ευρύχωρο, ασφαλές και ειδικά διαμορφωμένο περιβάλλον, με γνώμονα την αγάπη για το παιδί και τη διασφάλιση της υγείας του. Ο χώρος αναμονής είναι ειδικά σχεδιασμένος για τα παιδιά με στόχο να δημιουργήσει μια οικεία και φιλική ατμόσφαιρα. Περιλαμβάνει παιδότοπο με δραστηριότητες για τα παιδιά όλων των ηλικιών. Με αυτό τον τρόπο το παιδί ενθαρρύνεται να παίξει όμορφα παιχνίδια, να ζωγραφίσει και να διαβάσει παιδικά παραμύθια ώστε η επίσκεψη στον Παιδίατρο να είναι μια ευχάριστη εμπειρία χωρίς να δημιουργεί αίσθημα φόβου. Το ιατρείο διαθέτει δύο αυτόνομα, πλήρως εξοπλισμένα εξεταστήρια ώστε να εξασφαλίζεται η τήρηση των υγειονομικών πρωτοκόλλων.Tο ιατρείο είναι επίσης προσβάσιμο σε άτομα με κινητικές δυσκολίες καθώς υπάρχει ειδικά διαμορφωμένη ράμπα και η στάθμευση είναι άνετη. Επίσης, διαθέτει πιστοποιητικό απολύμανσης και απεντόμωσης που ανανεώνεται τακτικά.

  • Electronic Prescribing
    • Electronic Prescribing

Digeni Akrita 23, Argyroupoli, ΑΤΤΙΚΗ

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About the specialist

Kalompatsou Aleksandra is an Allergist who maintains private practices, based in Kallithea with branches in Melissia Attica and Arta (as a visiting physician). She holds a degree from the Medical School of Aristotle University of Thessaloniki and specialized in Allergy at the General Children's Hospital of Athens "Panagiotis & Aglaia Kyriakou," as well as at the General Hospital of Athens "Laiko." She has many years of clinical experience and has served as Head of the Pediatric Allergy Department at Metropolitan Hospital.

  • Electronic Prescribing
    • Electronic Prescribing
      Μηνός Δίμηνη Τρίμηνη

Agion Panton 42, Kallithea, ΑΤΤΙΚΗ

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About the specialist
Διατηρεί ιατρείο στον Πειραιά. Είναι επιμελήτρια της νεφρολογικής κλινικής του ΓΠΝ Νίκαιας.
  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing

Agiou Eleftheriou 46, Piraeus, ΑΤΤΙΚΗ

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Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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