€5 off Live Chat with a doctor. Code: WELCOME5 Start now
Electronic prescription, Nikaia
108

Doctors for Electronic prescription near Nikaia

About the specialist

Konstantopoulou Frinta is a Child Psychiatrist with private practices in Drosia and Piraeus. She holds a medical degree from the Medical School of Democritus University of Thrace and has received training in systemic and family therapy at the Family Therapy Unit of the Psychiatric Hospital of Attica. Additionally, she has worked in the Child Psychiatry Clinic of the General Hospital of Piraeus "Tzaneio" and has a special focus on pervasive developmental disorders. In her private practice, she provides specialized services and manages a wide range of conditions.

  • Electronic Prescribing
    • Electronic Prescribing
      Ηλεκτρονική συνταγογράφηση φαρμακευτικής αγωγής 10€ και ηλεκτρονική συνταγογράφηση ΕΟΠΥΥ 50€.

Karaiskou 127 & Sotiros 2, Piraeus, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Fragkopoulos Konstantinos is an Orthopedic Surgeon who maintains private practices in Korydallos and Keratsini. Additionally, he serves as an Orthopedic Surgeon in the Pediatric Orthopedic Department at Metropolitan Hospital. Furthermore, he has worked at the Orthopedic Clinic of the General Hospital of Nikaia - Piraeus "Agios Panteleimon," in the 2nd Pediatric Orthopedic Clinic of the General Children's Hospital of Athens "Agia Sophia," and in the Microsurgery Clinic of the Upper Limb & Shoulder at the General Hospital of Attica KAT. Finally, the doctor specializes in pediatric orthopedics, sports injuries, and hip and knee arthroplasty.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση Φυσικοθεραπείας

Sokratous 62 & Gr. Lampraki 95, Korydallos, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Eustathiadi Olga is a Gynecologist-Obstetrician maintaining a private practice in Korydallos. She began her specialization at the Surgical Clinic of the General Hospital of Karditsa, subsequently specializing at the Gynecological Clinic of the Anticancer Hospital "Metaxa" and at the General Hospital of Athens "Alexandra" in the 1st University Clinic of Gynecology-Obstetrics of the University of Athens, where she also completed her specialty training. Afterwards, she worked as an Obstetrician-Gynecologist in the departments of Gynecological Ultrasound, Cervical Pathology and Colposcopy, Pediatric and Adolescent Gynecology at the General Hospital of Athens "Alexandra". Since 2024, she has been an associate/attending physician in the Department of Clinical Gynecology & Gynecological Oncology at the Athens Medical Center. Dr. Eustathiadi is currently enrolled in the postgraduate program of the Medical School of the National and Kapodistrian University of Athens, titled "Research in Female Reproduction." She has participated in numerous scientific conferences and seminars, with articles published in medical journals. She also holds certification in Diagnostic Colposcopy. Dr. Eustathiadi performs all examinations related to the prevention of gynecological diseases, manages pregnancy monitoring, addresses issues related to menstrual disorders, fertility evaluation, menopause, cervical pathology, and more. Finally, she is a member of the Hellenic Society of Prenatal Medicine, Hellenic Society of Cervical Pathology and Colposcopy (HSCCP), and the Medical Association of Piraeus.

  • Electronic Prescribing
    • Electronic Prescribing
      Σε περίπτωση δίμηνης/τρίμηνης συνταγογράφησης ή συνταγογράφησης θεραπείας βάση εργαστηριακών εξετάσεων εκτελεσμένων σε άλλα εργαστήρια το κόστος ενδέχεται να διαφοροποιηθεί

Βύρωνος 6, Korydallos, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Paulou Prokopios is a General Surgeon and maintains a private practice in Piraeus. He is an Associate Surgeon at the Euroclinic of Athens and the Private Clinic of Athens "White Cross." The doctor performs surgeries for hernias such as inguinal hernia, umbilical hernia, pilonidal cyst, hemorrhoids, lipomas, and breast surgery. He possesses significant experience and has performed numerous procedures throughout his career. Additionally, he is a member of the Piraeus Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing

Kountouriotou 144, Piraeus, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

H Κυπραίου Αργυρώ είναι Χειρουργός ΩΡΛ & Πλαστικής Προσώπου, Διευθύντρια του Τμήματος Λειτουργικής & Επανορθωτικής Χειρουργικής Ρινός στο Νοσοκομείο ΜΗΤΕΡΑ - Όμιλος ΥΓΕΙΑ και διατηρεί ιδιωτικό ιατρείο στον Πειραιά. Είναι πτυχιούχος της  Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Πραγματοποίησε την υπηρεσία υπαίθρου στο Γενικό Νοσοκομείο Σπάρτης και στη συνέχεια έκανε την ειδικότητα της Γενικής Χειρουργικής στο Αντικαρκινικό - Ογκολογικό Νοσοκομείο Πειραιά “Μεταξά”. Ειδικεύθηκε στην Ωτορινολαρυγγολογία στο Ναυτικό Νοσοκομείο Αθηνών, όπου και ειδικεύτηκε σε ευρύτερο πεδίο ρινοχειρουργικής και ρινοπλαστικής περί τα 3.000 περιστατικά. Έκανε clinical attachment στο Νοσοκομείο Wythensaw-Withington, S. Manchester, U.K , Τμήμα ΩΡΛ. Επιπλέον, έκανε μετεκπαίδευση στην Πλαστική Χειρουργική Προσώπου στο Πανεπιστήμιο UIC, Chicago, USA και  με ιδιαίτερο ενδιαφέρον στην επανορθωτική ρινοπλαστική . Η δρ. Κυπραίου είναι η πρώτη διπλωματούχος στην Ελλάδα του International Board for Certification Πλαστικής & Επανορθωτικής Προσώπου. Είναι ομιλήτρια, σε πολλά συνέδρια στην Ελλάδα και το εξωτερικό με θέματα κυρίως νέες τεχνικές  ρινοπλαστικής  και εξελίξεις στη χειρουργική ρινικού διαφράγματος . Έχει ανακοινώσεις και επιστημονικές εργασίες που αφορούν εξειδικευμένα θέματα ρινοπλαστικής και αντιμετώπισης μετεγχειρητικών επιπλοκών. Η γιατρός εξειδικεύεται στην πρωτοπαθή και επανορθωτική ρινοπλαστική. Έχει στο ενεργητικό της πολλά περιστατικά στο ευρύτερο φάσμα της ρινοχειρουργικής και πραγματοποιεί από πολλές ρινοπλαστικές ανά έτος. Η δρ. Κυπραίου έχει επίσης εξειδίκευση στην αποκατάσταση του πτερυγίου ωτός μετά από εκ γενετής ελλείψεις ή αφαίρεση ογκιδίων και καρκινωμάτων τόσο από το αυτί, όσο και σε όλο το πρόσωπο. Είναι πιστοποιημένη χειρουργός από το International Board for Certification  in Facial Plastic and Reconstructive Surgery. Πρόκειται για ένα διεθνές δίπλωμα που έχει σκοπό να δημιουργήσει υψηλό επίπεδο γνώσεων στον τομέα της  πλαστικής χειρουργικής προσώπου παγκοσμίως. Είναι η πρώτη χειρουργός στην Ελλάδα που κατακτά αυτό το σημαντικό δίπλωμα κάνοντας πράξη τα όσα πρεσβεύει για τη συνεχιζόμενη υψηλού επιπέδου εκπαίδευση και εφαρμογή των αρτιότερων τεχνικών χειρουργικής σύμφωνα με τα διεθνή πρωτόκολλα.

Mpoumpoulinas 31-33, Piraeus, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Magkanaris Stylianos is an Otolaryngologist - Pediatric Otolaryngologist, Director of Otolaryngology at Metropolitan Hospital, and maintains private practices in Korydallos and Kyparissia. He is a graduate of the Medical School of Cluj University in Romania and completed his specialty training in the Otolaryngology Department of Athens General Hospital "Hippocratio". Additionally, he has significant experience in endoscopic surgery and surgery for both children and adults. Finally, he has many years of experience and offers his services at the Otolaryngology Department of Athens General Hospital "Hippocratio".

  • Ηλεκτρονική Συνταγογράφηση

Athinas kai Vuronos 6, Korydallos, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
Respiratory Medicine and Tuberculosis Specialist Intensive Care Unit Specialist MD,Msc,Phd
  • Electronic Prescribing
    • Two-month Electronic Prescribing
      εφόσον κριθεί απαραιτητη πνευμονολογική εξέταση
    • Electronic Prescribing
      εφόσον κριθεί απαραιτητη πνευμονολογική εξέταση
    • Three-month Electronic Prescribing
      εφόσον κριθεί απαραιτητη πνευμονολογική εξέταση

Remote availability

Next availability Book appointment
About the specialist

Dr. Valvis Georgios is a General – Family Medicine physician with an active private practice in Piraeus. He possesses extensive clinical experience, having served in hospitals such as Tzaneio General Hospital of Piraeus and the General Anti-Cancer Hospital of Piraeus "Metaxa." Since 2024, he has also been working as an occupational physician at doValue Greece through GEP SA, providing health and safety services. Throughout his career, he has managed a wide range of primary healthcare cases, prevention and management of chronic diseases, as well as comprehensive care for families and patients of all ages. He completed his medical studies at the Medical School of the National and Kapodistrian University of Athens (NKUA) in 2017 and obtained his specialty certification in General – Family Medicine in 2022. Additionally, he is continuing his scientific training with a Master's program (MSc) in "Modern Diagnostics in Dermatology and Allergology" at the Andreas Syngros Hospital for Venereal and Skin Diseases. Concurrently, he has attended numerous conferences and seminars, both in Greece and internationally, demonstrating his ongoing commitment to scientific education. Finally, the physician adopts a holistic approach to each patient, taking into account the entirety of their physical and mental health parameters.

  • Electronic Prescribing
    • Electronic Prescribing

Λεωφόρος Ηρώων Πολυτεχνείου 102, Piraeus, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
Διατηρεί ιατρείο στον Πειραιά. Είναι επιμελήτρια της νεφρολογικής κλινικής του ΓΠΝ Νίκαιας.
  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing

Agiou Eleftheriou 46, Piraeus, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Mauroeidi Nikoletta is a Dermatologist - Venereologist and maintains her private practice in Piraeus. She obtained her specialization in Dermatology - Venereology at the Hospital for Skin and Venereal Diseases "Andreas Syngros." She is the Head Physician of the Dermatology Department at a Medical Center in Piraeus and possesses extensive experience in the use and application of laser devices. In her practice, she manages a wide range of cases encompassing the full spectrum of her specialty. Finally, the doctor is a member of the Piraeus Medical Association, the Hellenic Society of Venereology, the Hellenic Society of Dermoscopy, the European Academy of Dermatology and Venereology, and the Professional Association of Dermatologists.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης

Karaiskou 163, Piraeus, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Stamatelou Kyriaki, MD, MBA, is a Specialist Nephrologist maintaining a private practice at Mavili Square, while also serving as Director of the Mesogeios Nephrology Center in Haidari and as a Nephrology collaborator at the Medical Center of Athens. She graduated from the Medical School of the National and Kapodistrian University of Athens and holds a postgraduate degree in Health Organization and Management from Keele University, United Kingdom. She specialized in Nephrology at hospitals in Athens and Barcelona. She has worked in hospitals in Australia, at the United States National Institutes of Health, and has served as a development services consultant for the British Council in England, as well as an evaluator for the National Accreditation Council. Additionally, she has served as Director of the Nephrology Department and the Hemodialysis Unit at the "Kyanoús Stavrós" Clinic and as Director of the Nephrology Unit at the "Galinos" Clinic. She has numerous publications and presentations at scientific conferences and has been an invited speaker at conferences both in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing

Nefrologiko kentro Mesogeios, Korytsas 21A & Anexartisias , Chaidari, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Mixailidis Xristos is a General Practitioner with a private practice in Piraeus. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and specialized in General Medicine at the Thriasio General Hospital of Elefsina. He has extensive professional experience, having worked at the General Hospital of Amfissa, the Neuropsychiatric Clinic "Agios Gerasimos," the Clinic "Kyaneus Stavros," and within the SOS doctors network. Additionally, he has served as an instructor at the Public IEK of Elefsina and Mandra. To date, alongside his private practice, he serves as a Physician at the Dialysis Unit of the Athens Medical Center. Furthermore, he has participated in numerous conferences, postgraduate seminars, and workshops aimed at continuous professional development in his field and has contributed to several studies and research projects. Finally, the doctor is a member of the Hellenic Society of General/Family Medicine.

  • Electronic Prescribing
    • Electronic Prescribing
      η ηλεκτρονική συντραγογράφηση αφορά συνταγογράφηση φαρμάκων και όχι εργαστηριακών εξετάσεων η οποία κοστίζει 30€.
    • Two-month Electronic Prescribing
      η ηλεκτρονική συντραγογράφηση αφορά συνταγογράφηση φαρμάκων και όχι εργαστηριακών εξετάσεων η οποία κοστίζει 30€.
    • Three-month Electronic Prescribing
      η ηλεκτρονική συντραγογράφηση αφορά συνταγογράφηση φαρμάκων και όχι εργαστηριακών εξετάσεων η οποία κοστίζει 30€.

Χρήστος Μιχαηλίδης Eleutheriou Venizelou 70, Piraeus, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Karampatos Theodoros MD is an Ophthalmic Surgeon with a private practice in Piraeus. He is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens and specializes in glaucoma and cataract surgery, while also possessing extensive experience in the correction of myopia and hypermetropia. Dr. Karampatos is a Scientific Associate at the Ophthalmology Clinic of the General Hospital of Athens "Evangelismos". At his private practice, he offers a wide range of services, always respecting the individual needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing

Kleisovis 26, Piraeus, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Kanelis Nikolaos is an Otolaryngologist, Director of the Otolaryngology Clinic at Metropolitan Hospital, and has maintained a private practice in Chaidari since 1994. He has received advanced training in Pediatric Laryngology, Otoneurology, and Ear Surgery at Baylor College in Houston, United States of America. He has been active in this field for over twenty years. In his practice, he performs a wide range of essential medical services, including ear cleaning, endoscopic examination, tympanometry, audiogram, and comprehensive audiological assessment. Additionally, he provides high-level services due to his extensive experience and specialization, managing numerous cases involving the surgical treatment of snoring, voice disorders, and deviated septum, conditions that affect a large proportion of patients.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης

Agoniston Stratopedou Haidariou 76, Chaidari, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Zeimpekis Grigorios is a Dermatologist - Venereologist with private practices in Elefsina and Keratsini. He graduated from the Medical School of the National and Kapodistrian University of Athens and initially specialized at the "Infectious Diseases" Hospital of Western Attica, followed by specialization at the General Hospital of Athens "Evangelismos." His thirty years of experience guarantee the proper management of any dermatological problem or condition, and at his private clinic, he offers both dermatological and cosmetic services. Finally, the doctor has participated in numerous scientific conferences in Europe and the United States of America and is a member of the European Academy of Dermatology and Venereology.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης

Aidiniou 4, Keratsini, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Panagiotis Papagiannopoulos MD, MSc, F.E.B.O.T. is an Orthopedic Surgeon who maintains a private practice in Piraeus. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and holds a Master’s Degree (MSc) in Health Unit Management from the Hellenic Open University. Additionally, he has obtained the title of Fellow of the E.B.O.T. (European Board of Orthopaedics and Traumatology) following examinations conducted by the European Federation of National Associations of Orthopaedics and Traumatology (E.F.O.R.T.). He has served as an Attending Orthopedic Surgeon at the Vitos Clinic Kassel in Germany and as an Attending Physician at the Sports Injuries Clinic of Metropolitan General. In his private practice, he manages a wide range of cases and provides specialized medical services including, among others, sports injuries, arthroscopic surgery of the knee and shoulder, and minimally invasive hip and knee arthroplasty.

  • Electronic Prescribing
    • Electronic Prescribing

Leof. Ir. Politechniou 62, Piraeus, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr Gkonteva Maria is a Specialist Cardiologist - Military Physician with a private practice in Korydallos. She graduated from the Medical School of Democritus University of Thrace. She completed a 2-year residency in Internal Medicine at the 401 General Military Hospital of Athens, followed by a 4-year cardiology specialty training at the Onassis Cardiac Surgery Center. She has been trained across the full spectrum of cardiology with extensive case experience, actively participating in complex cases of heart failure, transplants, valvular heart diseases, interventional techniques (coronary angiography, angioplasty, TAVI), and imaging techniques (echocardiography, cardiac MRI, scintigraphy). She is also a graduate of the Officers School of Nursing, where she served as a Nursing Officer in clinics at the 401 GMHA, gaining valuable experience in a multidisciplinary patient approach. Additionally, she graduated from the Department of Primary Education of the National and Kapodistrian University of Athens and holds a master's degree from the Department of Early Childhood Education and Educational Design of the School of Humanities at the University of the Aegean. Her diverse education and experience guide her in providing personalized care and solutions tailored to your needs. Currently, she is an Attending Cardiologist at the Cardiology Clinic of the 401 GMHA and is undergoing further training in the latest cardiac ultrasound techniques (stress echo, contrast echo, transesophageal echocardiography) at the Onassis Cardiac Surgery Center. Furthermore, she is a member of the Special Corps of Physicians of KEPA. She examines adults and children over 6 years old. Lastly, Dr. Gkonteva participates in the National Program for the prevention and management of cardiovascular risks.

  • Electronic Prescribing
    • Electronic Prescribing

Taxiarchon 51, Korydallos, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Mparmpounakis Panagiotis is a Gastroenterologist - Hepatologist with private practices in Neo Psychiko and Salamina. Additionally, he sees patients at the outpatient clinics of Iatriko Psychiko and Iatriko Palaio Faliro (Athens Medical Group). His extensive studies in Greece and abroad, combined with his personal dedication to the patient's problem, ensure excellent provision of medical care and management of health issues. The physician's long-term involvement and experience in gastroenterology, digestive oncology, idiopathic inflammatory bowel diseases (Crohn's disease, ulcerative colitis), continuous scientific updating, and his distinguished team of collaborators enable proper management of a wide range of gastroenterological conditions. He performs advanced endoscopic, diagnostic, interventional, and therapeutic techniques such as Radiofrequency Ablation (RFA) application in Barrett's esophagus, a method that essentially revolutionizes its treatment, endoscopic mucosal resection (EMR), magnifying endoscopy, high-definition chromoendoscopy for the prevention and early diagnosis of early cancer and precancerous conditions in the digestive system, and Narrow Band Imaging (NBI). More specifically, he performs endoscopic application of Radiofrequency Ablation (RFA) in Barrett's esophagus, cauterization - endoscopic hemostasis of upper and lower gastrointestinal lesions with Argon Plasma Coagulation (APC), small bowel examination with wireless PILL CAM capsule, gastroscopy - CLO Test for Helicobacter pylori detection, liver and biliary diseases, anemia investigation, celiac disease screening, treatment of malabsorption syndrome, diagnosis and treatment of idiopathic inflammatory bowel diseases.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing

Katehaki 38, Salamina, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Gkioksaris Vasileios is an Endocrinologist and maintains an endocrinology clinic in Ampelokipi. Simultaneously, he serves as the Endocrinologist-Diabetologist scientific director at LIFECHECK Drapetsona. He is a graduate of the Medical School of the University of Ioannina. He served as a rural doctor at the Konitsa Health Center. He completed his internal medicine residency at the General Hospital of Arta and subsequently fulfilled his military service as a Physician. For two years, he was the scientific director of the Medical team of Doctors of the World (Medecins du Monde) in the Epirus region. He completed his specialty in Endocrinology - Diabetes - Metabolism at the endocrinology department of the "Metaxa" Anticancer Hospital of Piraeus, which specializes in thyroid diseases and is a center of expertise in neck ultrasonography. He has participated in numerous Greek and international endocrinology and diabetes conferences and seminars, maintaining continuous updates on scientific advancements in his field. During his specialty training, he obtained a certificate of specialized education in "Human Reproduction" from the National and Kapodistrian University of Athens. He attended an Endocrine Disorders during Pregnancy clinic at the Regional General Hospital - Maternity "Elena Venizelou" and a Growth and Development clinic at the Children's Hospital "Panagiotis and Aglaia Kyriakou." He has successfully completed training in Diabetes at the National and Kapodistrian University of Athens. He holds a license to perform thyroid gland ultrasonography.

  • Electronic Prescribing
    • Electronic Prescribing

Chatzopoulou 1, Drapetsona, ΑΤΤΙΚΗ

Next availability Book appointment

Need help?

Log in or register to continue
Log in or register to continue

Continue with

or register with your email address

The password should contain at least 6 characters and 1 capital letter
Create a new password

Enter the email you used to register in doctoranytime and we'll send you a link to create new password

Your data is in good hands
doctor-graphic doctor-graphic

doctoranytime takes your health as well as your data protection very seriously!

In order to ensure you that:

  • you will continue to get the best possible treatment from the affiliated doctors and diagnostic centers
  • you will continue to book your appointments easily and quickly by having at the same time the right of evaluation
  • we will be able to contact you immediately in case of a change in your appointment
  • you will continue to receive our newsletter and health suggestions that may interest you

it is essential for us to collect and process your personal data to the extent that you allow.

For this reason, we would like to inform you that we take all the necessary measures in order to protect your personal data, according to the New European General Data Protection Regulation (“GDPR”), the terms of the doctoranytime Privacy Policy (that you can read in detail here) and the law requirements.

If you have any questions regarding your privacy protection by doctoranytime or in case you wish to exercise your GDPR rights (information, access, correction, deletion, limitation of processing, portability of your data, objection and right to lodge a complaint with the Personal Data Protection Authority) you can contact the Data Protection Officer of doctoranytime on: [email protected].

Terms of Use

Congratulations!!

Your registration has completed.

Make a Video Consultation with a healthcare practitioner

Book your Video Consultation in 3 clicks and see your practitioner from your mobile, tablet or pc.

home
Consult your practitioner from the comfort of your home
time
Get an appointment immediately
data
Secure your personal data

You only have to select the option book an appointment for a Video Consultation.

BOOK AN APPOINTMENT
Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

Filters
  • Specialties