Electronic prescription, Athens
375

Doctors for Electronic prescription in Athens

About the specialist

Mitsios Axilleas is a psychiatrist and psychotherapist who maintains a private practice in Athens, near the Ambelokipi metro station. Concurrently, he collaborates with the Psychiatric Home Care Unit of the Patient at the Institute of Child and Adult Mental Health “P. Sakellaropoulos” in Kallithea. He graduated from the Medical School of Aristotle University of Thessaloniki. He began his specialty training at the Greek Center for Mental Health and Research, Athens branch, where he remained for a total of 2 years and received training in psychiatric and psychotherapeutic care for community patients. He completed his specialty at the General Hospital of Athens "G. Gennimatas," where he stayed for a total of 4 years and was trained in managing a wide range of psychopathology. He received psychotherapeutic training within the framework of the postgraduate program “Psychodynamic Psychotherapy in a Medical Setting” at the Medical School of the National and Kapodistrian University of Athens.

Λεωφόρος Αλεξάνδρας 136, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Iatrokosmos is a comprehensive primary healthcare unit located in the Ampelokipoi area. It comprises the Iatrokosmos Otorinolaryggologiko Tmima, staffed by highly trained scientific personnel and equipped with state-of-the-art medical technology. The center's goal is to provide the solution that each patient desires, namely diagnosis through to treatment, in a cost-effective, reliable manner, utilizing only the necessary examinations. The objective is to cover the health needs of every family, insured or uninsured, of any age, with comprehensive solutions. Their philosophy includes three fundamental principles: friendly service, high-quality examinations, and affordable prices. Finally, always prioritizing patient safety, they take full responsibility for the patient's health from start to finish, that is, from diagnosis to treatment.

  • Electronic Prescribing
    • Electronic Prescribing
      5€ για συνταγογράφηση φαρμάκων και εξετάσεων. Για νέους ασθενείς ο ιατρός θα πρέπει να διαγνώσει για να συνταγογραφήσει με το κόστος να ανέρχεται στα 30€
    • Three-month Electronic Prescribing
      10€ για συνταγογράφηση φαρμάκων και εξετάσεων. Για νέους ασθενείς ο ιατρός θα πρέπει να διαγνώσει για να συνταγογραφήσει με το κόστος να ανέρχεται στα 30€
    • Two-month Electronic Prescribing
      20€ για συνταγογράφηση φαρμάκων και εξετάσεων. Για νέους ασθενείς ο ιατρός θα πρέπει να διαγνώσει για να συνταγογραφήσει με το κόστος να ανέρχεται στα 30€

Patriarhou Ieremiou 17, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Iatrokosmos is a comprehensive primary healthcare unit located in the Ampelokipoi area. It consists of the Iatrokosmos Gastroenterology Department, which is staffed by highly trained scientific personnel and equipped with state-of-the-art medical technology. The center's purpose is to provide the solution that each patient desires, namely diagnosis and treatment, in a cost-effective, reliable manner with only the necessary examinations. The goal is to meet the health needs of every family, insured or uninsured, of any age, with comprehensive solutions. Their philosophy includes three fundamental principles: friendly service – high-quality examinations – affordable prices. Finally, always prioritizing patient safety, they take responsibility for the patient’s health from start to finish, meaning from diagnosis through to treatment.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Patriarhou Ieremiou 17, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Petroulaki Eleutheria has been a Pathologist since 1996 and has maintained a private practice in Ilisia since 2012. She is a graduate of the Medical School of the National and Kapodistrian University of Athens and specialized in Pathology at the 2nd University Clinic of Hippokration General Hospital of Athens and at the General Hospital of Chania. Additionally, she is a graduate of the Hepatology School of the Hellenic Society for the Study of the Liver and possesses extensive clinical experience in managing hepatological cases. Moreover, she deals with the management of everyday medical practice issues as well as the monitoring of chronic diseases. Finally, the doctor is a member of the Athens Medical Association, the Hellenic Society for the Study of the Liver, and the Hellenic Medical Society for Obesity.

  • Electronic Prescribing
    • Electronic Prescribing
      10€ για φαρμακευτική αγωγή και 20€ για εξετάσεις
    • Two-month Electronic Prescribing

Kerasountos 17 , Ilisia, ΑΤΤΙΚΗ

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About the specialist

Kolyvas Georgios is a Pathologist who maintains a private practice in Sepolia. He holds a medical degree from the School of Health Sciences of Democritus University of Thrace and has participated in postgraduate seminars on hypertension studies. The doctor has extensive experience in managing hypertension, diabetes mellitus, and lipid disorders. He currently serves as an Associate Physician at the Hypertension Center of the 4th Pathology Clinic of the General Hospital of Athens "Evangelismos" and is a Consultant Pathologist at Metropolitan Hospital. In his private practice, he treats conditions across the full spectrum of pathology and provides specialized services tailored to the needs of his patients.

  • Electronic Prescribing
    • Electronic Prescribing
      Απλή συνταγή 10€ 3μηνη 15€ Συνταγογράφηση εξετάσεων 15€ 6μηνη 20€

Athanaton 43, Sepolia, ΑΤΤΙΚΗ

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About the specialist

Triantafyllis Dimitrios is a Cardiologist who maintains private practices in Kypseli and Nea Psychiko. He holds a medical degree from the University of Ioannina with further training in Echocardiography (stress echo, transesophageal studies, three-dimensional imaging) from the Hippocrates Hospital of Athens and the Educational Program of the International Academy of Medical Ultrasound in Berlin. In addition to his private practice, he is a Scientific Associate - Cardiologist at DTHKA "Hygeia" and head of the Stress Echo Department at the Central Athens Clinic. He has also collaborated with the Euroclinic of Athens, where he gained significant experience in performing stress echo and transesophageal echocardiographic studies. At his cardiology clinic and laboratory, he offers comprehensive and specialized cardiological examinations covering the entire spectrum of cardiovascular diseases.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της απλής επίσκεψης. (Περιλαμβάνει λήψη ιστορικού, κλινική εξέταση, ηλεκτροκαρδιογράφημα & συνταγογράφηση.)

Agiou Meletiou 61A, Kypseli, ΑΤΤΙΚΗ

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About the specialist

Ο Κάτσης Άρντι είναι Ωτορινολαρυγγολόγος (ΩΡΛ) και διατηρεί ιδιωτικό ιατρείο στα Πετράλωνα. Έχει αποκτήσει ειδικότητα το 2009 και διαθέτει σημαντική κλινική και χειρουργική εμπειρία στην αντιμετώπιση παθήσεων κεφαλής και τραχήλου σε παιδιά και ενήλικες. Διετέλεσε Επιμελητής Β’ ΩΡΛ για δύο έτη στο Γενικό Νοσοκομείο Ιωαννίνων «Χατζηκώστα», όπου απέκτησε πολύτιμη εμπειρία στη διαχείριση νοσηλευόμενων και επειγόντων περιστατικών. Στη συνέχεια, ανέπτυξε δραστηριότητα στον ιδιωτικό τομέα, διατηρώντας ιδιωτικό ιατρείο και παρέχοντας ολοκληρωμένες διαγνωστικές και θεραπευτικές υπηρεσίες με έμφαση στην εξατομικευμένη φροντίδα του ασθενούς. Είναι συνεργάτης του Metropolitan Hospital, συμμετέχοντας ενεργά σε χειρουργικά περιστατικά και στην αντιμετώπιση σύνθετων ΩΡΛ παθήσεων. Διαθέτει εξειδίκευση στη διαχείριση ροχαλητού και υπνικής άπνοιας, ρινικής απόφραξης, ιλίγγου και διαταραχών φωνής, εφαρμόζοντας σύγχρονες ενδοσκοπικές και ακοολογικές μεθόδους.

  • Electronic Prescribing
    • Electronic Prescribing

Ylleon 1 & THessalonikis 170, Petralona, ΑΤΤΙΚΗ

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About the specialist

Malatou - Politi Elena is a Dermatologist - Venereologist with a private practice in Pangrati. She graduated with honors from the Medical School of "La Sapienza" University of Rome. She has received further training in Bullous Disease in Dermatology in the United Kingdom and in Advanced Dermatology, Skin Cancer, and Laser Surgery at University Hospital Denver, Colorado, United States of America. She completed her specialization at the Athens Dermatology & Venereology Hospital "Andreas Syggros" and has also worked at the General Hospital of Agrinio. Additionally, she has served as a reviewing physician for the Prefecture of Athens and the Public Servants' Health Care Organization. She has attended numerous conferences in Greece and abroad and is a member of the Hellenic Dermatological Society, the Hellenic Society of Dermatologic Surgery, and the European Academy of Dermatology and Venereology.

  • Electronic Prescribing
    • Electronic Prescribing

Ifikratous 63, Pagrati, ΑΤΤΙΚΗ

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About the specialist

Foteinos Xaralampos is a Pathologist and maintains a private practice in Pangrati. He is a graduate of the Medical School of Charles University in Prague and holds an ALS (Advanced Life Support) certification. He specialized in Pathology at the Academic Teaching Hospital of Duisburg, Germany, as well as at the 3rd Pathology Clinic of Korgialeneio - Benakeio N.E.E.S in Athens. Additionally, he serves as an External Collaborator at the Pathology - Infectious Diseases Clinic of Metropolitan General. Throughout his professional career, he has acquired valuable work experience by working in numerous hospitals in Germany and the United Kingdom. Finally, as part of his continuous education, the doctor regularly attends conferences to stay informed on topics related to pathology.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση ιατρικών παραπεμπτικών (check up) 20 Ευρώ
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Proairesiou 8-10 , Pagrati, ΑΤΤΙΚΗ

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About the specialist

Memtsas Zaxarias is an Otolaryngologist (ENT) who maintains a state-of-the-art, fully equipped private clinic in Chalandri. He studied at the Medical School of the University "La Sapienza" in Rome and graduated with honors. He subsequently specialized in adult and pediatric Otolaryngology. He is highly trained in modern Otolaryngology and Neuro-otology, with over 12 years of extensive clinical as well as practical and surgical experience in complex cases. Additionally, he received further training in Aesthetic Surgery & Cosmetology in London. Beyond being a skilled physician, he is distinguished by his compassion for people and the attention he gives to his patients.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing

Spetson 100 (in Attiko Hospital), Kypseli, ΑΤΤΙΚΗ

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About the specialist

Ο Μαρτίνος Βασίλειος είναι Νευροχειρουργός και διατηρεί ιδιωτικό ιατρείο στην Αθήνα και στη Ραφήνα. Διαθέτει πτυχίο Ιατρικής και Χειρουργικής και ειδικεύτηκε στη Νευροχειρουργική της Πανεπιστημιακής Κλινικής Νευροχειρουργικής στο 2ο Πανεπιστημιακό Νοσοκομείο της Ρώμης "Policlinico Tor Vergata". Παράλληλα, διαθέτει μεγάλη εμπειρία στη διάγνωση και αντιμετώπιση νευροχειρουργικών περιστατικών, αφού είναι Επιμελητής A' - Μέλος Ομάδας Νευροχειρουργών του “Ερρίκος Ντυνάν Hospital Center”, Επιστημονικός Συνεργάτης της ιδιωτικής παιδιατρικής κλινικής "ΙΑΣΩ Παίδων. Όλα αυτά τα χρόνια, έχει κληθεί να αντιμετωπίσει, επεμβατικά ή μη, πληθώρα παθήσεων του εγκεφάλου, της σπονδυλικής στήλης, του νωτιαίου μυελού και όχι μόνο. Αντιμετωπίζει όλο το φάσμα των νευροχειρουργικών παθήσεων, ενώ είναι εξειδικευμένος στη χειρουργική εγκεφάλου, και πιο συγκεκριμένα στη νευροογκολογία, στη νευροτραυματολογία, στις αγγειακές δυσπλασίες, στη δυναμική εγκεφαλονωτιαίου υγρού, αλλά και στη χειρουργική της σπονδυλικής στήλης με ιδιαίτερη έμφαση στη διαδερμική προσπέλαση, στις ελάχιστα παρεμβατικές τεχνικές στη διαχείριση του σπονδυλικού πόνου, καθώς και στην ενδοσκοπική και λειτουργική νευροχειρουργική (π.χ. θεραπεία επιληψίας και νόσου Πάρκινσον, DBS). Επίσης, λόγω της κλινικής χειρουργικής & ερευνητικής του εμπειρίας, έχει εξειδίκευση στην ογκολογία εγκεφάλου και νωτιαίου μυελού, στις αγγειακές δυσπλασίες εγκεφάλου, όπως είναι τα ανευρύσματα, οι αρτηριοφλεβώδεις δυσπλασίες και τα φλεβικά και σηραγγώδη αγγειώματα. Παράλληλα, εξειδικεύεται στην υδροκεφαλία, στις κακώσεις εγκεφάλου (επισκληρίδια / υποσκληρίδια αιμορραγία, ενδοεγκεφαλικό αιμάτωμα) και σπονδυλικής στήλης. Επιπρόσθετα, ο ιατρός είναι εξειδικευμένος στη νευραλγία τριδύμου, στην παθολογία αυχενικής μοίρας (δισκοκήλη, σπονδύλωση, μυελοπάθεια, ριζοπάθεια) και στην παθολογία οσφυϊκής μοίρας (δισκοκήλη, στένωση σπονδυλικού σωλήνα). Ακόμη, πέραν της μεγάλης εμπειρίας, διαθέτει και άρτια επιστημονική κατάρτιση, αφού έχει συμμετάσχει σε αρκετά διεθνή συνέδρια και σεμινάρια με ομιλίες και δημοσιεύσεις επιστημονικών άρθρων. Τέλος, βασικό μέλημα του ιατρού είναι η παροχή υπηρεσιών σε όλο το φάσμα της νευροχειρουργικής που θέτουν σε προτεραιότητα τις ανάγκες του ασθενή, καθώς και η υπεύθυνη αντιμετώπιση όλων των νευρολογικών διαταραχών και παθήσεων που επηρεάζουν την καθημερινότητά του.

  • Electronic Prescribing
    • Electronic Prescribing
      Ιστορικό και συνταγογράφηση
    • Two-month Electronic Prescribing
      Ιστορικό και συνταγογράφηση
    • Three-month Electronic Prescribing
      Ιστορικό και συνταγογράφηση.

TRIGLIAS 21, Petralona, ΑΤΤΙΚΗ

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About the specialist

Perrakis Vasileios is an Obstetrician - Gynecological Surgeon and maintains a private practice in Pagkrati. He completed his studies at the Medical School of the National and Kapodistrian University of Athens and subsequently specialized in Gynecology and Obstetrics both in Greece and at international institutions. Specifically, he underwent further training at St. John’s Hospital Mid Essex in the United Kingdom and specialized in Ultrasound, Hysteroscopy, Laparoscopy, and Colposcopy departments within the UK National Health Service. In his private clinic, he provides comprehensive information on issues concerning women of all ages and offers the best possible management of disorders, addressing their needs from adolescence through menopause. In a fully equipped office with state-of-the-art equipment, he manages cases by providing optimal treatment and restoration with particular expertise in fertility issues as well as pregnancy monitoring. Finally, he offers counseling on contraception, management of menstrual cycle disorders, menopause, and the full spectrum of cervical pathology, from prevention to surgical intervention when necessary.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Rizari 24, Pagrati, ΑΤΤΙΚΗ

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About the specialist

Mandals Konstantinos is an Orthopedic Surgeon with a private practice in Kaisariani. He graduated from the Medical School of the National and Kapodistrian University of Athens and completed his specialty training in the Orthopedic Clinic of the General Hospital of Athens "G. Gennimatas," at the General Children's Hospital "P. & A. Kyriakou," and at the Special Anti-Cancer Hospital of Piraeus "Metaxa." During his specialty training, he participated in 1120 surgeries, either as the primary or assistant surgeon, dealing with fractures and dislocations as well as chronic orthopedic cases, such as knee and hip arthroplasties, knee and shoulder arthroscopies, spinal fusions, and discectomies. To date, he has numerous publications in Greek and international conferences, actively participating as a speaker, maintaining excellent training, deep knowledge, and continuous professional development in his field. Finally, he is a member of the Athens Medical Association, the AO Foundation, the Hellenic Society of Orthopedic Surgery and Traumatology, and the Hellenic Osteoporosis Foundation.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Ethnikis Antistaseos 31-33 & Vyzantiou, Kesariani, ΑΤΤΙΚΗ

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About the specialist

Makedou Foteini is a Pathologist with a private practice in Ampelokipoi. She also serves as an Attending Physician in the Internal Medicine Clinic at Metropolitan General Hospital. Additionally, she holds the rank of Lieutenant Commander in the Hellenic Navy and is the Consultant of the 1st Internal Medicine Clinic at the Navy Hospital of Athens. She studied at the Medical School of Aristotle University of Thessaloniki and holds two Master’s degrees from the National and Kapodistrian University of Athens, specifically in "Healthcare Unit Management" and "Diabetes Mellitus and Obesity." She has worked as a Trainee Intensivist in the ICU of General State Hospital of Nikaia, as a Specialist Pathologist in the Internal Medicine Clinic at Agios Dimitrios Hospital, and as an Attending Physician in the Oncology Department of Iatriko Diavalkaniko Hospital. Finally, Dr. Makedou specializes in Intensive Care Medicine, Oncology, and Diabetes Mellitus.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Eyrytanias 10, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dialynakis Xaralampos is a Urologist - Andrologist and maintains a private practice in Kypseli. He is a graduate of the Medical School of the National and Kapodistrian University of Athens. He has specialized in urodynamic evaluation of patients at the Urological Clinic of the General Hospital of Athens "Laiko" and in Gynecological Urology at the General Hospital of Athens "G. Gennimatas." Additionally, he has been trained in Plastic Surgery at the Clinic of Plastic Surgery, Microsurgery, and Burns Unit of the General Hospital "G. Gennimatas." Furthermore, besides his private practice, he collaborates with the Attiko Therapeutic Center in Kypseli. Finally, the physician actively participates in Greek and international conferences and is proficient in English and German.

  • Electronic Prescribing
    • Electronic Prescribing

Fokionos Negri 76, Kypseli, ΑΤΤΙΚΗ

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About the specialist

Kyrodimos Dimitrios is an Ophthalmologist with a private practice in Kaisariani. He holds a degree from the Medical School of Aristotle University of Thessaloniki and completed his specialization in Ophthalmology at the Ophthalmology Clinic of the General Hospital of Thessaloniki "Papanikolaou." Furthermore, he is specialized in Surgical Ophthalmology and possesses extensive experience in modern cataract surgical techniques and refractive surgery (laser correction of myopia, hyperopia, and astigmatism), pediatric ophthalmology, and diseases of the macula. He has significant professional experience, having collaborated with ophthalmological clinics and institutes, and currently manages a wide range of ophthalmic conditions in his private practice. Finally, he is distinguished by his eagerness for knowledge and continuous scientific advancement, with nearly uninterrupted participation in scientific conferences and further training alongside leading Ophthalmologists in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing

Klazomenon 21, Kesariani, ΑΤΤΙΚΗ

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About the specialist

Eugenidi Aikaterini is a Gastroenterologist - Hepatologist and maintains a private practice in Ampelokipoi. She holds a degree from the Medical School of the University of Ioannina and specialized in Gastroenterology. She is a scientific associate at the General Hospital of Nea Ionia "Konstantopouleio" and has served as an associate physician at the 2nd Department of Internal Medicine - Oncology Clinic of the Piraeus Anti-Cancer Hospital "Metaxa" and in the Gastroenterology Clinic of the 1st IKA Hospital. Additionally, she served as a scientific associate at the 2nd Oncology Clinic of the "Hygeia" Therapeutic Center. She attends numerous scientific seminars and participates with presentations and announcements at scientific conferences and workshops both in Greece and abroad. Finally, she is a member of the Hellenic Society of Gastroenterology, the Hellenic Association for the Study of the Liver, the European Association for the Study of the Liver, and the European Society of Gastrointestinal Endoscopy.

  • Electronic Prescribing
    • Electronic Prescribing

Λεωφορο Αλεξάνδρας 194, αριστερή πτέρυγα 4ος όροφος Laskaridou 1 kai Leoforos Kifisias, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Meletiou Thaleia is a specialized Endocrinologist-Diabetologist with a private practice in Pagkrati. She has extensive clinical and research experience in Greece and Germany. She specialized in Endocrinology, Diabetology, and Metabolism at the University Hospital of Tübingen - Bad Cannstatt Hospital in Stuttgart, the University Hospital of Giessen, and the Endocrinology and Gestational Diabetes departments at the "Alexandra" University General Hospital in Athens. She actively participates in numerous endocrinology and diabetology conferences for continuous education and updates in her field. Additionally, she is a member of the Hellenic Endocrine Society and the Athens Medical Association.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Ιατρείο Μελετίου Θάλεια Thironos 11, Pagrati, ΑΤΤΙΚΗ

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About the specialist
Ορθοπαιδικός Χειρουργός – Παιδοορθοπαιδικός | Υπερηχογράφημα Ισχίων Νεογνών (Graf) | Αθλητιατρική

Λαμψάκου 5 (έναντι Αμερικανικής πρεσβείας), Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Gratsias Aristeidis is a Dermatologist - Venereologist with a private practice in the Acropolis - Koukaki area. He is a graduate of the Medical School of the University of Patras and has received specialized training in dermatology and dermatologic surgery at the Athens Dermatology and Venereology Hospital "Andreas Syggros." He holds expertise in aesthetic and interventional dermatology, pediatric dermatology, and venereology. At his private clinic, medical services are provided aimed at the diagnosis and treatment of dermatological and venereal diseases in both children and adults. Additionally, the physician offers services with particular experience such as fillers, peeling, mesotherapy, cryotherapy, electrotherapy, mole removal, and wrinkle treatment. As part of his continuous education, the doctor participates in numerous conferences in Greece and abroad and is a member of the Hellenic Dermatological and Venereological Society and the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing
      Ο ιατρός πραγματοποιεί συνταγογράφηση μόνο κατόπιν εξέτασης.

Karatasou Tsami 8, Koukaki, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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