Pregnancy
232

Health professionals for Pregnancy

About the specialist

Rountis Argyrios is an Obstetrician – Gynecological Surgeon and maintains a private practice in Paiania. He is a graduate of the Medical School of the University of Athens and holds a Master of Science (MSc) degree in "Minimally Invasive Surgery, Robotic Surgery, and Telerobotics" from the National and Kapodistrian University of Athens (NKUA). He began his specialization at the Surgical Clinic of the General Panarcadian Hospital of Tripoli "Evangelistria" and completed his specialty in Obstetrics - Gynecology at the 1st University Obstetrics and Gynecology Clinic of the General Hospital of Athens "Alexandra." After his specialization, he worked as a specialist Obstetrician-Gynecologist for two years in the outpatient clinics of Obstetric and Gynecological Ultrasound at the 1st University Obstetrics and Gynecology Clinic of the General Hospital of Athens Alexandra, where he gained extensive experience in obstetric and gynecological ultrasound. The physician is certified following examinations in diagnostic colposcopy by the Hellenic Society of Colposcopy and Cervical Pathology and holds a license to perform ultrasounds in obstetrics and gynecology, following training and examinations by KESY. He has participated in numerous international and nationwide conferences, and his articles have been published in Greek and foreign-language medical journals. He collaborates with IASO and REA maternity hospitals as well as other clinics.

Ιωάννου Μεταξά 33, Paiania, ΑΤΤΙΚΗ

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About the specialist

Ο Δρ Χειράκης Ελευθέριος είναι Μαιευτήρας – Χειρουργός Γυναικολόγος με εξειδίκευση στην Υποβοηθούμενη Αναπαραγωγή, την Υπογονιμότητα και τη χειρουργική αντιμετώπιση της ενδομητρίωσης. Αποφοίτησε το 2017 από το αγγλόφωνο τμήμα της Ιατρικής Σχολής του Πανεπιστημίου Grigore T. Popa στο Ιάσιο της Ρουμανίας με βαθμό «Λίαν Καλώς» και ολοκλήρωσε την ετήσια άσκησή του στο Χειρουργικό Τμήμα του ΕΑΝΠ «Μεταξά». Στη συνέχεια μετέβη στη Γαλλία, όπου πραγματοποίησε το μεγαλύτερο μέρος της ειδίκευσής του στη Μαιευτική και Γυναικολογία, αρχικά στο GHEF Marne-la-Vallée και στη συνέχεια στο Hôpital Port-Royal, στο Τμήμα Υποβοηθούμενης Αναπαραγωγής, υπό την καθοδήγηση του Καθηγητή Pietro Santulli.Κατά τη διάρκεια της εκπαίδευσής του απέκτησε πιστοποίηση στην Υποβοηθούμενη Αναπαραγωγή από το Université Paris Cité, ενώ ως μέλος των ομάδων των Καθηγητών Emile Darai και Charles Chapron εξειδικεύτηκε στη διάγνωση και τη χειρουργική αντιμετώπιση της ενδομητρίωσης. Παράλληλα εκπαιδεύτηκε στις σύγχρονες τεχνικές ελάχιστα επεμβατικής χειρουργικής, συμπεριλαμβανομένης της λαπαροσκόπησης και της ρομποτικής χειρουργικής, αποκτώντας τα διπλώματα CICE – Bachelor in Endoscopy, Certificate Level I και Level II.Συνέχισε την ακαδημαϊκή και κλινική του πορεία στα νοσοκομεία Saint Joseph και Argenteuil της Γαλλίας, με ιδιαίτερη ενασχόληση με την παρακολούθηση φυσιολογικών κυήσεων και κυήσεων υψηλού κινδύνου, ενώ έλαβε και πιστοποίηση στη διενέργεια μαιευτικών υπερήχων από το Université Paris Cité. Επέστρεψε στην Ελλάδα, όπου υπηρέτησε στη Μαιευτική – Γυναικολογική Κλινική του Τζανείου Νοσοκομείου και απέκτησε τον τίτλο της ειδικότητας της Μαιευτικής και Γυναικολογίας τον Μάιο του 2025.Είναι κάτοχος Μεταπτυχιακού Διπλώματος Σπουδών στην Υποβοηθούμενη Αναπαραγωγή και Υπογονιμότητα από το Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών (ΕΚΠΑ), υποψήφιος διδάκτορας (PhD(c)) του ίδιου Πανεπιστημίου και επιστημονικός συνεργάτης του Hôpital Port-Royal – Paris Cochin. Από τα τέλη του 2025 συνεργάζεται ως εξωτερικός συνεργάτης με την κλινική Embryoland, παρέχοντας ολοκληρωμένες υπηρεσίες στον τομέα της γυναικολογίας, της μαιευτικής και της υποβοηθούμενης αναπαραγωγής, με έμφαση στην εξατομικευμένη και επιστημονικά τεκμηριωμένη φροντίδα κάθε γυναίκας.

Νοσοκομείου 5, Aegina, ΑΤΤΙΚΗ

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About the specialist

Karagkouni Athina - Eleutheria is a Gynecologist - Obstetrician who maintains a private practice in Karditsa, where she was born and raised. She holds a degree from the Medical School of Patras and has a postgraduate degree in "Reproductive and Regenerative Medicine" from the Medical School of the National and Kapodistrian University of Athens. She worked for two years as a surgical resident in the Surgical Clinic of the General Hospital of Karditsa, followed by specialization in Obstetrics and Gynecology at the General Hospital of Athens "Laiko" and the General Hospital - Maternity "Alexandra." She has participated in numerous scientific conferences and has contributed to the authorship of multiple academic articles. Finally, the doctor is a member of the Hellenic Society of Cervical Pathology and Colposcopy.

Ανδρέα Παπανδρέου 24, Karditsa, ΝΟΜΟΣ ΚΑΡΔΙΤΣΑΣ

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About the specialist

Dr. Eustathiadi Olga is a Gynecologist-Obstetrician maintaining a private practice in Korydallos. She began her specialization at the Surgical Clinic of the General Hospital of Karditsa, subsequently specializing at the Gynecological Clinic of the Anticancer Hospital "Metaxa" and at the General Hospital of Athens "Alexandra" in the 1st University Clinic of Gynecology-Obstetrics of the University of Athens, where she also completed her specialty training. Afterwards, she worked as an Obstetrician-Gynecologist in the departments of Gynecological Ultrasound, Cervical Pathology and Colposcopy, Pediatric and Adolescent Gynecology at the General Hospital of Athens "Alexandra". Since 2024, she has been an associate/attending physician in the Department of Clinical Gynecology & Gynecological Oncology at the Athens Medical Center. Dr. Eustathiadi is currently enrolled in the postgraduate program of the Medical School of the National and Kapodistrian University of Athens, titled "Research in Female Reproduction." She has participated in numerous scientific conferences and seminars, with articles published in medical journals. She also holds certification in Diagnostic Colposcopy. Dr. Eustathiadi performs all examinations related to the prevention of gynecological diseases, manages pregnancy monitoring, addresses issues related to menstrual disorders, fertility evaluation, menopause, cervical pathology, and more. Finally, she is a member of the Hellenic Society of Prenatal Medicine, Hellenic Society of Cervical Pathology and Colposcopy (HSCCP), and the Medical Association of Piraeus.

Βύρωνος 6, Korydallos, ΑΤΤΙΚΗ

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About the specialist

Karageorgos Georgios is a Gynecologist - Obstetrician - Breast Surgeon and maintains a private practice in Gerakas. He is a graduate of the Medical School of the University of Patras and specialized in Obstetrics and Gynecology at the University Gynecology Clinic of the University Hospital of Patras. Towards the end of his specialization, he focused on colposcopy and HPV virus prevention. Concurrently, he specialized in Gynecological Endoscopy at St. Antonius Hospital in Germany and is certified in Colposcopy and Cervical Pathology. He is an instructor of the Greek Obstetric Emergency Program (ALSO), where he has imparted his knowledge and experience to many younger colleagues. In his private practice, a wide range of services are offered, including transvaginal uterine ultrasound and prescription, infertility assessment, pregnancy monitoring, and Pap tests. The clinic, in accordance with European standards, is fully computerized with patient archiving and state-of-the-art medical equipment and is equipped with the most advanced high-standard medical tools for the prevention, diagnosis, and treatment of gynecological conditions as well as comprehensive monitoring of obstetric cases. It features a modern 3D-4D Philips HD11 XE color ultrasound machine (real-time four-dimensional imaging) with a flat screen, colposcope, electrically powered multipurpose ultrasound examination table, tool trolley, hospital-grade dry heat sterilizer, biopsy forceps, examination bed, surgical instruments, clinic management software, etc. Finally, the doctor is a member of the Hellenic Society of Obstetricians and Gynecologists and the Hellenic Society of Cervical Pathology and Colposcopy.

Karditsis & Akarnarias 24 (Enanti KEP Geraka), Gerakas, ΑΤΤΙΚΗ

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About the specialist

Sarafis Vasileios is a Gynecological Surgeon - Obstetrician, graduate of the Medical School of Aristotle University of Thessaloniki with a scholarship at Yale University, USA. He subsequently specialized and worked for 7 years in London in salaried consultant positions at leading hospitals in the United Kingdom. He specialized in gynecological ultrasound and fertility ultrasound, as well as all forms of assisted reproduction. Diagnoses in the clinic are supported by a state-of-the-art ultrasound machine, model 2023. He is the first to perform next-generation foam sonohysterography in Northern Greece and has trained several gynecologists in the new painless sonohysterography method. In assisted reproduction, he particularly focuses on medication-free in vitro fertilization (IVF in a natural cycle) for easier and side-effect-free treatments.

Eleftheriou Venizelou 11, Kalamaria, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Rapti Olga is a Gynecologist - Obstetrician with a private practice in Marousi. She holds a degree from the Medical School of Aristotle University of Thessaloniki. She trained at the surgical clinic of the 1st IKA Therapeutic Center "Papadimitriou" and specialized in Obstetrics and Gynecology at the General Hospital - Maternity "Elena Venizelou." Additionally, she holds certification in cervical colposcopy from the Society of Cervical Pathology and Colposcopy and certification from KESY for conducting ultrasounds. She has served as a collaborator in the breast oncological surgery clinic of the General Hospital of Athens "G. Gennimatas" and has participated in numerous conferences presenting scientific papers. Her private practice offers a wide range of services, including comprehensive gynecological check-ups, infertility assessment, colposcopy, Pap tests, and cardiotocography. Finally, Dr. Rapti is a member of the Medical Association of Athens, the Hellenic Society of Obstetric and Gynecological Ultrasound, and the Hellenic Society of Colposcopy and Cervical Pathology.

Papaflessa 26, Marousi, ΑΤΤΙΚΗ

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About the specialist

Onze Vasileios is a Gynecologist - Obstetrician and maintains a private practice in Marousi and Skiathos. He studied at the Medical School of the University of Patras and completed postgraduate studies in "Research in Female Reproduction" at the National and Kapodistrian University of Athens. Additionally, he is undergoing further training in Endoscopic Gynecological Surgery and Urogynecology at the "Mitera" Maternity Hospital. He specialized at the General University Hospital of Heraklion "Venizeleio" and at the General Hospital of Athens "Alexandra," where he gained significant clinical experience. Finally, he specializes in gynecological infertility and collaborates with several private clinics, such as IASO Athens and Larissa.

Βασ. Σοφίας 24, Marousi, Greece, Marousi, ΑΤΤΙΚΗ

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About the specialist

Ftoulis Dimitrios MSc is an Obstetrician - Gynecologist who maintains private practices in Peristeri and Aliveri, Evia. He graduated from the Medical School of the National and Kapodistrian University of Athens and holds a master's degree in Health Management from the University of Piraeus. He completed his specialty training in central hospitals of Athens and underwent further training in Cervical Pathology, Colposcopy, Obstetric - Gynecological Ultrasound, Pregnancy Pathology, and Gynecological Endocrinology. He is specialized in Pediatric and Adolescent Gynecology and holds the IFEPAG (International Federation of Pediatric and Adolescent Gynecology) diploma after examinations. In his private practice, he provides comprehensive gynecological services, including Pap tests, transvaginal ultrasound of the uterus and ovaries, breast examinations, infertility assessments, cauterization, colposcopy, laparoscopy, liquid-based cytology, and manages conditions across the entire spectrum of Gynecology. In addition to his private practice, he collaborates with the private maternity hospital Iaso. He closely follows contemporary medical developments by participating in national and international conferences and is a member of the Athens Medical Association, the Hellenic Society of Family Planning, Contraception and Reproductive Health, the Hellenic Obstetrics & Gynecology Society, the Hellenic Society of Cervical Pathology & Colposcopy, and the Hellenic Society of Gynecological Endocrinology.

Knossou 4, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Polykalas Spyridon MD, MSc is a Gynecologist - Obstetrician who maintains a private practice in Agia Paraskevi, within the Premedicare Multispecialty Clinic. He holds a medical degree from the School of Medicine at the National and Kapodistrian University of Athens and a postgraduate degree in Minimally Invasive Surgery, Robotic Surgery, and Telesurgery from the same university's School of Medicine. Additionally, aiming for continuous professional development, he has attended numerous seminars and workshops, obtaining corresponding certifications. He initially specialized in General Surgery and Vascular Surgery at the General Hospital "Elpis," followed by specialization in Gynecologic Oncology at the Anticancer - Oncology Hospital of Athens "Agios Savvas." Subsequently, he completed his specialization in Obstetrics - Gynecology at the General Hospital - Maternity Clinic "Elena Venizelou." After obtaining his specialty, he remained at "Elena Venizelou" Hospital as a specialist Obstetrician - Gynecologist for two years. During his career, he participated in the obstetric care of many cases as well as numerous gynecological surgeries with an emphasis on minimally invasive surgery. He holds certification in diagnostic colposcopy granted by the Hellenic Society of Colposcopy and Cervical Pathology. Today, he provides a wide range of services, respecting the unique needs of each patient.

Premedicare health clinic

Δημητρίου Γούναρη 38α, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Dr. Zogka Margarita MD is a Gynecologist - Obstetrician who maintains private practices in Loutraki and Marousi. She is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens and holds a medical degree. She specialized in Gynecology at the Metaxas Cancer Hospital and in Obstetrics at the General Hospital of Athens "Alexandra". She is specialized in cervical pathology and has extensive experience in pregnancy pathology, the management of condylomas, as well as colposcopy. Finally, the physician continues to collaborate with the Gynecological - Obstetric Clinics "Rhea," "Iaso," and "Leto" to this day.

Meleti Spyrogiannaki 4, Loutraki, ΚΟΡΙΝΘΙΑ

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About the specialist

Ilias Ginopoulos is an Obstetrician-Gynecologist who maintains a private practice in Peristeri. He holds a degree from the Medical School of Aristotle University of Thessaloniki, with a Master's degree in Reproductive Medicine. He specialized in Obstetrics and Gynecology at the Hellenic Army Military Nursing Foundation (NIMITS) and at the General Hospital of Nikaia - Piraeus. Additionally, Dr. Ginopoulos collaborates with the Obstetric Clinics "REA" and "LETO." With his extensive knowledge of the field and continuous updates on scientific topics, he offers specialized advice on all gynecological and obstetric matters, such as pregnancy monitoring, menstrual disorders, and urinary disorders. He provides high-level services for infertility, climacteric, menopause, osteoporosis, and contraception issues. In his modern and fully equipped office, he offers a range of gynecological examinations, such as Pap tests, specimen collection, uterine and ovarian ultrasound, colposcopy, breast examination, and intrauterine device (IUD) placement.

Anapauseos 4, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Dr. Maria Ioanna Xatziioannou is an Obstetrician-Gynecologist who was born and raised in Athens. She graduated from the Medical School of the University of Patras. She specialized in Obstetrics and Gynecology initially at Thriasio General Hospital and subsequently at the 1st Obstetrics and Gynecology Clinic of the University of Athens at Alexandra General Hospital. Over the past three years, she has been working in the Prenatal Diagnosis Department of Alexandra General Hospital, performing numerous obstetric ultrasounds and invasive prenatal diagnostic procedures daily. She has completed postgraduate studies in Pregnancy Pathology and since 2022 is a doctoral candidate at the National and Kapodistrian University of Athens. Dr. Xatziioannou participates in numerous Greek and European conferences and contributes to the authorship of academic articles in both Greek and international journals. 

SERVICES 

·      Prenatal Diagnosis: Early pregnancy ultrasound, Nuchal translucency ultrasound, Second trimester detailed ultrasound, Fetal Doppler ultrasound.

·      3D/4D fetal ultrasound.

·      Amniocentesis, chorionic villus sampling, Non-invasive prenatal testing (cell-free fetal DNA).

·      Pregnancy monitoring.

·      Gynecological ultrasound.

·      Comprehensive gynecological examination (tests – Pap smear, HPV DNA test, vaginal fluid cultures). 

·      Breast examination.

·      Colposcopy.

·      Infertility evaluation and management.

·      Contraception.

·      Laparoscopic Surgery.

Συριανού 7, Pedion tou Areos, ΑΤΤΙΚΗ

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About the specialist

Pasxalidou Eleni is a Gynecologist - Obstetrician, a graduate of the Medical School of the University of Crete, and a PhD candidate at the University of Athens. She maintains a private practice in Chalandri and concurrently serves as a scientific collaborator in the 2nd Obstetric and Gynecological Clinic of the University of Athens, at "Aretaieio" Hospital in the Department of Pediatric and Adolescent Gynecology and Reconstructive Surgery. She specialized at the Surgical Clinic of the General Hospital of Athens "Elpis," at the Obstetric and Gynecological Clinic of the General Hospital of Athens "G. Gennimatas," as well as at the 2nd Obstetric and Gynecological Clinic of the National and Kapodistrian University of Athens, at Aretaieio Hospital, a Certified European Training Centre in Obstetrics and Gynecology by the European College of Obstetrics and Gynecology. Finally, she has participated in numerous Greek and international conferences and seminars, presenting scientific papers at many of them.

Mouson 1 (komvos Kifisias & Katehaki, koudouni: Healthy Lady), Chalandri, ΑΤΤΙΚΗ

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About the specialist

Psarakis Manousos is a Gynecologist - Obstetrician who maintains a private practice in Heraklion, Crete. The doctor has gained valuable experience by providing his services at the General Hospital of Heraklion "Venizeleio" and at the University General Hospital of Heraklion. In his private practice, he offers a wide range of services, personalized to meet the needs of each patient.

Zografou 11, Heraklion, ΚΡΗΤΗ

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About the specialist

Dalivigkas Ioannis MD, MSc, PhD is an Obstetric Surgeon Gynecologist and maintains his private practice in Moschato. He is a graduate of the Department of Biology and the Medical School of Athens at the National and Kapodistrian University of Athens. He completed his specialty in General Surgery at the General Hospital of Mesolongi "Hatzikosta." He served for two years as a rural doctor at the Health Center of Amfiklia and the Regional Clinic of Brallos. He specialized in Gynecology at the General Anti-Cancer – Oncological Hospital of Athens "Agios Savvas," where he gained extensive experience in gynecological surgeries as well as in the management and treatment of all gynecological system disorders. He completed his specialization and worked at the Gynecological Clinic of the University General Hospital "Attikon," with a significant number of obstetric interventions and deliveries, as well as numerous cases related to pregnancy pathology. Concurrently, he attended the postgraduate program "Pathology of Pregnancy." Subsequently, he worked for three years as a Consultant B’ in the 1st Health Region of Attica at the Spata Health Center and in the 5th clinic of the General Hospital – Maternity Hospital "Elena Venizelou." During this tenure, he produced a rich scientific portfolio consisting of presentations at domestic and international conferences as well as publications in medical journals. It is noteworthy that within the framework of health education, he conducted lectures at secondary schools in the area under the responsibility of the Spata Health Center regarding the prevention of sexually transmitted diseases and HPV vaccination. Finally, he collaborates with the Maternity Hospitals Mitera, Rea, and Leto.

Makrygianni 101 Makrygianni 101, Moschato, ΑΤΤΙΚΗ

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About the specialist

Vasilaki Atalanti is a Surgeon Gynecologist - Obstetrician with a private practice in Heraklion, Crete since 1995. She graduated from the Medical School of the National and Kapodistrian University of Athens and completed her specialty training at the Obstetrics Clinic of the University General Hospital of Heraklion (PAGNI). Additionally, Dr. Atalanti has participated in numerous postgraduate seminars and scientific conferences, both in Greece and abroad, aiming for continuous professional development. In her private practice, she offers a wide range of services, always respecting the individual needs of each patient.

Daidalou 30-32, Heraklion, ΚΡΗΤΗ

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About the specialist

Roidi Styliani was born in May 1981 in Athens. She began her specialty training in Obstetrics and Gynecology in Manchester, England, where she stayed for five years. During this time, she has overseen over 1,000 normal deliveries and received training in high-risk pregnancies. In 2017, she completed her specialty training in Greece and commenced her training in pediatric and adolescent gynecology at Alexandra Hospital. After four years, she officially obtained the title of specialist pediatric gynecologist following examinations at the International Federation of Pediatric and Adolescent Gynecology Board (IFEPAG). With her comprehensive medical education, experience, and continuous scientific updates, she addresses the needs of every woman from childhood through menopause.

Kolokotroni 6, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Inner Beauty Kentro Maieutikis Anagennitikis Gynaikologias Emminopausis Kai Plastikis Xeirourgikis is a Gynecologist - Obstetrician and maintains a private practice in Psychiko. She holds a degree from the Medical School of the National and Kapodistrian University of Athens and a PhD in Medicine from the same institution. She specialized in General Surgery and subsequently in Obstetrics - Gynecology at the Anticancer - Oncology Hospital of Athens "Agios Savvas" and at the General Hospital - Maternity "Elena Venizelou". She has been licensed to perform gynecological and obstetric ultrasounds by KESY, and holds certification from the Hellenic Society of Colposcopy and Cervical Pathology. Finally, she is a member of the Athens Medical Association.

Μόνο για Αισθητική Ιατρική Λεωφόρος Κηφισίας 224, Chalandri, ΑΤΤΙΚΗ

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Pregnancy

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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