Diet and nutrition, Goudi
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Health professionals for Diet and nutrition near Goudi

About the specialist

Eftexar Samira-Vasiliki is a Psychologist-Psychotherapist (professional license number 6851/2015) and maintains a private practice in the Ilisia area, near the "Megaro Mousikis" metro station. As a Psychotherapist, she specializes in the Cognitive-Behavioral model, which forms the main axis of her therapeutic practice. In accordance with the individualized needs of each patient, she integrates tools and interventions from approaches such as Acceptance and Commitment Therapy and Compassion-Focused Therapy into this model. These constitute the "third generation" of Cognitive-Behavioral therapies, for which she has received relevant training. She has worked as an external scientific collaborator at the Eating Disorders Unit of the 1st Psychiatric Clinic of Aeginiteio Hospital, as part of her two-year postgraduate training in the treatment of Eating Disorders. She provides specialized therapeutic support to adults experiencing difficulties related to anxiety (generalized anxiety, social anxiety, panic attacks, agoraphobia, health anxiety, phobias), eating disorders (anorexia, bulimia, binge eating disorder), depression, as well as life transitions, interpersonal relationship issues, communication challenges, low self-esteem, boundary issues, anger, procrastination, and more.

Ηριδανού 20 & Μιχαλακοπούλου, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Ο Δημήτρης Π. Λαπατσάνης είναι Γενικός Χειρουργός με εξειδίκευση στη Μεταβολική και Βαριατρική Χειρουργική, καθώς και στη χειρουργική του ανωτέρου πεπτικού συστήματος και διατηρεί ιδιωτικό ιατρείο στα Ιλίσια.Αποφοίτησε από την Ιατρική Σχολή του Πανεπιστημίου Ιωαννίνων το 1990 με βαθμό Άριστα και ειδικεύτηκε στη Χειρουργική στο Γ.Ν.Α. «Ο Ευαγγελισμός», όπου απέκτησε τον τίτλο του Χειρουργού το 1996. Το 2000 έλαβε το Ευρωπαϊκό Δίπλωμα Χειρουργικής (FEBS) στο Εδιμβούργο, ενώ στη συνέχεια μετεκπαιδεύτηκε στη λαπαροσκοπική και ρομποτική χειρουργική του ανωτέρου πεπτικού στο Istituto Clinico Humanitas (ICH) στο Μιλάνο (2001–2003).Από το 2004, επικεντρώνεται στη βαριατρική και μεταβολική χειρουργική, εφαρμόζοντας σύγχρονες, ελάχιστα επεμβατικές τεχνικές για την αντιμετώπιση της παχυσαρκίας και παθήσεων όπως η γαστροοισοφαγική παλινδρόμηση, οι όγκοι του ανωτέρου πεπτικού και οι μεγάλες διαφραγματοκήλες.Είναι Πιστοποιημένος Χειρουργός Αριστείας στη Βαριατρική και Μεταβολική Χειρουργική, με διαπίστευση από το European Chapter of the International Federation for the Surgery of Obesity (IFSO-EC), έναν διεθνή οργανισμό που πιστοποιεί ιατρικά κέντρα υψηλών προδιαγραφών.Διαθέτει εμπειρία άνω των 5.000 επιτυχημένων επεμβάσεων, εφαρμόζοντας τεχνικές όπως η επιμήκης γαστρεκτομή (sleeve gastrectomy), το γαστρικό bypass, το SASI και το SADI.Από το 2009 έως το 2014 υπηρέτησε ως Επιμελητής Α΄ στη Δ΄ Χειρουργική Κλινική του Γ.Ν.Α. «Ο Ευαγγελισμός», ενώ από το 2014 έως το 2023 διετέλεσε Διευθυντής της ίδιας Κλινικής, συμβάλλοντας καθοριστικά στην ανάπτυξη της βαριατρικής μονάδας και στην παροχή εξατομικευμένων θεραπευτικών προσεγγίσεων για την παχυσαρκία. Από το 2023 δραστηριοποιείται στον ιδιωτικό τομέα υγείας.Το 2024 διοργάνωσε και συντόνισε διημερίδα για την τεχνική SADI (Single Anastomosis Duodeno-Ileal Bypass), με τη συμμετοχή διακεκριμένων διεθνών ομιλητών και τη ζωντανή εκπαίδευση χειρουργών από όλη την Ευρώπη.Έχει συμμετάσχει ενεργά σε ελληνικά και διεθνή συνέδρια, με δημοσιεύσεις και ανακοινώσεις που αφορούν τις εξελίξεις στη βαριατρική και τη χειρουργική του ανωτέρου πεπτικού.Είναι μέλος επιστημονικών εταιρειών, όπως η Ελληνική Χειρουργική Εταιρεία Παχυσαρκίας (ΕΧΕΠ), η Ελληνική Χειρουργική Εταιρεία (ΕΧΕ), η International Federation for the Surgery of Obesity and Metabolic Disorders (IFSO), η European Society for Diseases of the Esophagus (ESDE) και η International Society for Diseases of the Esophagus (ISDE).Στόχος του είναι η παροχή ολοκληρωμένης και εξατομικευμένης φροντίδας, μέσα από την εφαρμογή σύγχρονων χειρουργικών τεχνικών και τη διεπιστημονική συνεργασία.

Iridanou 3, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Marikou Foteini is a Clinical Dietitian - Nutritionist MSc, graduate of the Department of Dietetics and Nutrition at Harokopio University and holder of a Master's Degree from the Medical School of Athens titled "Pathology of Pregnancy - High Risk Pregnancy." As part of her undergraduate program, she completed internships at the 401 General Military Hospital of Athens, a private dietetic office, and a food industry company. Subsequently, she collaborated for several years with NGOs, where she provided voluntary nutritional support to cancer patients during and after anticancer treatments. Simultaneously, she has served as head dietitian - nutritionist in a large gym chain. She has been evaluating private cases since 2018, specializing in nutrition during pregnancy and breastfeeding, as well as in cases of eating disorders and clinical conditions such as hypercholesterolemia, diabetes mellitus, gestational diabetes, polycystic ovary syndrome, and specialized clinical conditions. Moreover, she continuously updates and actively follows the latest developments in the field of Nutrition and Health through educational seminars, conferences, and workshops. Since 2022, she has been operating her dietetic office in Ambelokipi, Attica, equipped with state-of-the-art technological equipment, catering to numerous individuals by personalizing her approach tailored to each person's specific needs.

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Leoforos Kifisias 80, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist
Διαιτολόγος στα Ιλίσια με εξειδίκευση στον διαβήτη & online συνεδρίες για όλη την Ελλάδα.
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Xiromerou 16, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Tsizanou Xaralampos - Fernant is a General Surgeon-Proctologist and maintains his private practice in Ampelokipoi. He is an honor graduate Doctor of the University of Athens and holds a Master of Proctology (USA), while also serving as an Assistant Professor at the University of Notre Dame. For surgeries, he utilizes advanced and innovative techniques such as the use of Laser and ultrasound, allowing the patient to return immediately to their daily routine after surgery. He manages: Proctological conditions (hemorrhoids, anal fissure, perianal abscess, perianal fistula, pilonidal cyst, condylomas, anorectal malignancy), laparoscopic hernia repair, laparoscopic gallbladder diseases (cholelithiasis, cholecystitis), skin conditions (lipoma, sebaceous cyst, nevi, hidradenitis), and diseases of the colon (diverticula, polyps, cancer). Finally, it is noteworthy that the doctor engages in research and regularly publishes in international journals (in English and French) and collaborates with numerous hospitals and clinics abroad. To this day, he is the personal advisor to the President of the People's Republic of Congo and cooperates with the Congo mission (Patriarchate of Alexandria).

Louka Mpellou 1 , Panormou, ΑΤΤΙΚΗ

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About the specialist

Manta Dimitra is a Mental Health Counselor - Psychotherapist with private practices in Kolonaki and Agios Stefanos. She completed her undergraduate studies in Business Administration at the University of Portsmouth and gained extensive experience working in human resources and organizational management departments. Through this path, she realized the crucial role that psychological needs play in everyday life as well as the importance of managing personality elements. Consequently, she specialized in Business Psychology and pursued postgraduate studies in Counseling and Psychotherapy at the University of East London. Psychotherapeutically, she works integratively, adapting her knowledge to the unique needs of each individual, with a priority on creating a stable and safe environment in which the client feels comfortable trusting their inner self. She has specialized in anxiety disorders, self-development, and healthy relationships, and through group work, focuses on assertive behavior, self-awareness, and emotional attachment. Finally, considering education to be a continuous process, she consistently engages in professional development by attending training programs, seminars, conferences, and workshops.

Voukourestiou, Kolonaki, ΑΤΤΙΚΗ

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Psychodynamic Psychotherapy Art therapy Group Analytic Psychotherapy
About the specialist
Ψυχολόγος - Παιδοψυχολόγος - Εικαστικός ψυχοθεραπευτής

Παπαρρηγοπούλου 42, Gizi, ΑΤΤΙΚΗ

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About the specialist

Theodorou Marigo is a psychologist-psychotherapist and maintains her private practice in Ilisia. She holds a degree in psychology from the University of Central Lancashire and is a trainee group psychotherapist at the S. H. Foulkes Institute of Group Analysis. She provides her services at the 7th municipal clinic of the Municipality of Athens, and has previously collaborated with various agencies and organizations such as the Society for Regional Development and Mental Health (EPAPSY), METAdrasi, and the digital platform "Speak to Me." Additionally, during her internship, she worked with the supportive and counseling 24-hour SOS hotline "By Your Side" of the Greek Network of European Women for women who have experienced violence. After completing her internship, she also provided counseling and psychotherapy services.

Σεμιτέλου 6, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Lyra Eleni is a Psychologist - Psychotherapist licensed to practice and maintains a private office in Pangrati. She graduated from the Department of Psychology at the Faculty of Philosophy of Aristotle University of Thessaloniki in 2012 and has been trained in EMDR Therapy. Since then, she has dedicated herself to the science of psychology as a therapist, initially training in early intervention for children diagnosed with autism spectrum disorder. Following this experience, she continued her psychotherapy training and specialized in Clinical Expressive Art Therapy at the Aion Institute under the guidance of Dr. Avi Goren Bar. Since 2015, she has maintained her private practice, where she provides psychotherapy services, specializing in various areas. Ms. Lyra offers a safe and supportive environment (a space where you can explore and express your emotions without fear), individualized therapies (together you will create a therapeutic program tailored to your specific needs and goals), and various techniques (she employs a variety of therapeutic techniques, including art therapy, to help you find new ways to cope with life’s challenges). Additionally, she offers services such as anxiety and stress management, panic attack treatment, depression management, emotional difficulties support, relationship and family problems management, and assistance with self-esteem and personal development issues. She has served as a board member of the Association of Expressive Therapists of Greece and actively participates in numerous conferences and seminars aimed at her ongoing professional development and excellent training. Finally, she has completed studies in acting and is professionally involved in theater and cinema.

Dioharous 5 Hilton, Pagrati, ΑΤΤΙΚΗ

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About the specialist

Trophee Mourati Eirini MSc is a Clinical Dietitian - Nutritionist, founder of the dietary unit “Trophee” in Kolonaki. She graduated from Harokopio University of Athens, where she also completed her postgraduate studies in Applied Dietetics and Nutrition with a specialization in Clinical Nutrition. Her professional focus is on addressing obesity using sustainable, realistic, and easily maintainable methods. Additionally, she has worked with a wide range of clinical cases as the chief dietitian at a group of diagnostic centers, and previously served as the head dietitian for a large gym chain.

Αλωπεκής 51, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Gkioksaris Vasileios is an Endocrinologist and maintains an endocrinology clinic in Ampelokipi. Simultaneously, he serves as the Endocrinologist-Diabetologist scientific director at LIFECHECK Drapetsona. He is a graduate of the Medical School of the University of Ioannina. He served as a rural doctor at the Konitsa Health Center. He completed his internal medicine residency at the General Hospital of Arta and subsequently fulfilled his military service as a Physician. For two years, he was the scientific director of the Medical team of Doctors of the World (Medecins du Monde) in the Epirus region. He completed his specialty in Endocrinology - Diabetes - Metabolism at the endocrinology department of the "Metaxa" Anticancer Hospital of Piraeus, which specializes in thyroid diseases and is a center of expertise in neck ultrasonography. He has participated in numerous Greek and international endocrinology and diabetes conferences and seminars, maintaining continuous updates on scientific advancements in his field. During his specialty training, he obtained a certificate of specialized education in "Human Reproduction" from the National and Kapodistrian University of Athens. He attended an Endocrine Disorders during Pregnancy clinic at the Regional General Hospital - Maternity "Elena Venizelou" and a Growth and Development clinic at the Children's Hospital "Panagiotis and Aglaia Kyriakou." He has successfully completed training in Diabetes at the National and Kapodistrian University of Athens. He holds a license to perform thyroid gland ultrasonography.

Λεωφόρος Κηφισίας 86 (4ος όροφος), Ampelokipoi, ΑΤΤΙΚΗ

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Η Κούσκου Μυρσίνη είναι Διαιτολόγος-Διατροφολόγος με εξειδίκευση στην Κλινική & Παιδιατρική Διατροφή
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Nutritionholic Μιχαλακοπούλου 64, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Meletiou Thaleia is a specialized Endocrinologist-Diabetologist with a private practice in Pagkrati. She has extensive clinical and research experience in Greece and Germany. She specialized in Endocrinology, Diabetology, and Metabolism at the University Hospital of Tübingen - Bad Cannstatt Hospital in Stuttgart, the University Hospital of Giessen, and the Endocrinology and Gestational Diabetes departments at the "Alexandra" University General Hospital in Athens. She actively participates in numerous endocrinology and diabetology conferences for continuous education and updates in her field. Additionally, she is a member of the Hellenic Endocrine Society and the Athens Medical Association.

Ιατρείο Μελετίου Θάλεια Thironos 11, Pagrati, ΑΤΤΙΚΗ

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About the specialist

Dr. Koutsaki Maria is an Endocrinologist with a private practice in Kaisariani. She is undertaking postgraduate studies in Female Reproduction at the National and Kapodistrian University of Athens and specializes in Gynecological Endocrinology, Thyroid Disorders, and Diabetes Mellitus. Additionally, she has extensive experience in conditions such as gestational diabetes, osteoporosis, calcium and vitamin D metabolism, Cushing's syndrome, Addison's disease, menstrual disorders, polycystic ovary syndrome, obesity, metabolism, growth disorders, endocrine hypertension, adrenal diseases, pituitary adenomas, neuroendocrine tumors, and endocrine aspects of pregnancy. Furthermore, she has participated in numerous diabetes and endocrinology conferences both at the European and national levels, presenting clinical research studies and case reports aimed at continuous education and professional development in endocrinology. Finally, she is a member of the Athens Medical Association and the Hellenic Endocrine Society and is proficient in English, Italian, and German.

Dioharous 24, Kesariani, ΑΤΤΙΚΗ

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Mousiolis Dimitris MD, MSc, cPhD is a General Surgeon with a private clinic in Ilion. He graduated from the Medical School of Plovdiv University and obtained his specialty in General Surgery from the General Hospital of Athens "Elpis". He holds a postgraduate diploma in Liver - Biliary - Pancreatic Surgery from the Medical Department of Democritus University of Thrace and a Diploma from the Hellenic School of Mastology. Additionally, he has received specialized training in adult cardiopulmonary resuscitation, bariatric surgery, vascular access, sentinel lymph node biopsy, as well as in Laparoscopic & Robotic General Surgery. He specializes in the modern management of perianal diseases and has received specialized training in the minimally invasive treatment of perianal conditions (hemorrhoids, pilonidal cyst, perianal fistulas, anal fissures, condylomas) using specific surgical lasers (LHP, SiLAC, FiLaC) as well as in the treatment of hemorrhoidal disease with the use of ultrasound. To date, he is a collaborating General Surgeon at the Medical Center of Athens, the Bioclinic of Athens, and the Affidea - Euromedical Group. He has published scientific articles in reputable international medical journals and participates in specialized medical events in Greece and abroad. Finally, the doctor is a member of the Medical Association of Athens, the Hellenic Surgical Society, the Hellenic Scientific Society of Robotic Surgery, the Clinical Robotic Surgery Association, as well as the European Resuscitation Council.

Λεωφόρος Μεσογείων 264, Cholargos, ΑΤΤΙΚΗ

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Έμπειρος Γενικός Χειρουργός με εξειδίκευση στην Προηγμένη Λαπαροσκοπική και Ρομποτική Χειρουργική

Leoforos Mesogeion 264, Cholargos, ΑΤΤΙΚΗ

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Psychoanalytic Psychotherapy Psychodynamic Psychotherapy
About the specialist

Mata Eirini BSc is a Psychologist - Psychotherapist with a private practice in Kolonaki. She graduated from the Department of Psychology at the National and Kapodistrian University of Athens and holds a professional license to practice. She is currently undertaking postgraduate training in Relational Psychoanalytic Psychotherapy at the Institute of Relational and Group Psychotherapy (ISOP). She has been in personal therapy since 2010 and under supervision since 2023. She is a member of the International Association for Relational Psychoanalysis and Psychotherapy (IARPP) and the American Group Psychotherapy Association (AGPA). As part of her personal development and professional training, she participates in conferences, workshops, and educational seminars. Her aim is to enhance psychological resilience, facilitate the patient’s adaptation to new challenges and situations with flexibility and confidence, and ultimately, to promote self-awareness and personal integration.

Μαυροκορδάτου 5, Athens, ΑΤΤΙΚΗ

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Konstantinos Mpalampanis MD, PhD is a Pathologist - Diabetologist with private clinics in Piraeus, Salamina, and Athens. He holds a PhD from the Medical School of the University of Patras, where he also earned his medical degree. He is certified in SCOPE (World Obesity Federation), BLS/AED (Basic Life Support), and ILS/AED (Immediate Life Support) by the European Resuscitation Council. He completed his specialty training in Pathology at the 2nd Propaedeutic Pathological Clinic of the University of Athens and has since been a University Fellow in Pathology - Diabetes Mellitus and Obesity at the 2nd Propaedeutic Pathological Clinic of the University of Athens and the Research Unit of "Attikon" Hospital. Since 2013, as part of his tenure at the 2nd Propaedeutic Clinic of the University of Athens - Diabetology Center, he participates daily in the activities of the Diabetes Clinic of the 2nd Propaedeutic Pathological Clinic, contributes to its operations, and has served as a Sub Investigator in over 18 multicenter studies (phase 2 & 3) focusing on Diabetes Mellitus, Obesity, Fatty Liver Disease, and Lipodystrophies. This activity continues to the present. According to the new provisions of the law and its transitional arrangements, he officially holds the specialization title of "DIABETOLOGIST" since 2021. He has a substantial body of research and teaching work and has participated in conferences and seminars both in Greece and internationally. Finally, it is worth noting that in his private practice, he offers, among other services, specialized diabetes, pre-diabetes, and obesity screening, as well as dietary services (through collaboration with Dietitians - Nutritionists within the private clinic spaces), always fully understanding the individual needs of each patient.

Λεωφόρος Κηφισίας 5, Ampelokipoi, ΑΤΤΙΚΗ

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Makri Marina is a Dietitian - Nutritionist who maintains a private practice in the Ambelokipi area. She is a graduate of the Department of Dietetics and Nutrition Science at Harokopio University and holds a master's degree from the University of Reading, UK (MSc Nutrition and Food Science). Currently, alongside her private practice, she works in a pharmacy as a Food Supplement Specialist, specializing in medical nutrition products, dietary supplements, and vitamins. Throughout her professional career, she has worked at Alexandra Hospital and P. & A. Kyriakou Children's Hospital, and has also volunteered her services as a Dietitian - Nutritionist at the Hellenic Dietetic Association (HDA).

  • Αντιμετώπιση παχυσαρκίας

Leoforos Kifisias 125-127, Ampelokipoi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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