Depression, Erythros Stavros
107

Health professionals for Depression near Erythros Stavros

About the specialist

Η Ανδριάνα Καλογεροπούλου είναι Κλινική Ψυχολόγος και Ψυχοθεραπεύτρια, με εκπαίδευση στη Συμβουλευτική και τη Συστημική Θεραπεία, καθώς και πιστοποιήσεις στον Νευρογλωσσικό Προγραμματισμό (NLP) και το Business & Career Coaching. Είναι κάτοχος μεταπτυχιακού τίτλου στην Εφαρμοσμένη Κλινική Ψυχολογία (University of UCLAN) και πτυχίου Ψυχολογίας με διάκριση Honors (University of Essex). Παράλληλα, διαθέτει μεταπτυχιακό MBA στο Μάρκετινγκ (University of Leicester) και πτυχιακές και μεταπτυχιακές σπουδές στη Νομική Επιστήμη (LLB & LLM – Δίκαιο Επιχειρήσεων, Université Pierre Mendès, Grenoble). Η πολυεπίπεδη επιστημονική της κατάρτιση και η πολυετής εμπειρία σε ηγετικές θέσεις πολυεθνικών εταιρειών τής επιτρέπουν να συνδυάζει τη βαθιά κατανόηση της ανθρώπινης συμπεριφοράς με στρατηγική σκέψη και οργανωσιακή αποτελεσματικότητα. Η εμπειρία της στον ανθρώπινο παράγοντα και στη διαχείριση οργανωσιακής συμπεριφοράς εμπλουτίζει το θεραπευτικό της έργο, συνδέοντας την ψυχολογία με την προσωπική ανάπτυξη και την επαγγελματική ευημερία. Η κλινική της εμπειρία περιλαμβάνει τη συμμετοχή της στο Ψυχιατρικό Τμήμα του 251 Γενικού Νοσοκομείου Αεροπορίας (ΓΝΑ), ως μέλος της διεπιστημονικής ομάδας που εργάζεται με νοσηλευόμενους με ψυχώσεις, καταθλίψεις, αγχώδεις διαταραχές και εξαρτήσεις. Συμμετέχει σε ομαδικές ψυχοθεραπείες και αξιοποιεί ψυχομετρικά εργαλεία στο πλαίσιο της ψυχοδιαγνωστικής διερεύνησης. Παράλληλα, δραστηριοποιείται σε συστημικά και συνθετικά κέντρα ψυχοθεραπείας και παρέχει ιδιωτικές συνεδρίες, συνδυάζοντας τη Συστημική Ψυχοθεραπεία με τεχνικές Coaching και NLP, προσαρμοσμένες στις ανάγκες του κάθε ατόμου ή ομάδας. Υποστηρίζει εφήβους, ενήλικες, ζευγάρια, οικογένειες και επαγγελματίες στη διαχείριση των προκλήσεων της ζωής και της εργασίας. Ασχολείται με ζητήματα όπως αγχώδεις και καταθλιπτικές διαταραχές, τραύμα, απώλεια και κρίσεις ζωής, σχέσεις (γονεϊκές, προσωπικές και επαγγελματικές), διαχείριση φόβων, εθισμοί και συναισθηματική απορρύθμιση, διατροφικές διαταραχές, burnout, αυτοπεποίθηση, ανάπτυξη δεξιοτήτων ζωής, καθώς και τη μετεξέλιξη επαγγελματικών σχεδίων και διαδρομής καριέρας. Πιστεύει ότι κάθε θεραπευτική διαδικασία αποτελεί ένα μοναδικό ταξίδι αυτογνωσίας, ενσυναίσθησης και ουσιαστικής προσωπικής εξέλιξης. Δημιουργεί έναν ασφαλή και ενδυναμωτικό χώρο, μέσα στον οποίο ο άνθρωπος μπορεί να εκφραστεί, να αναδομήσει τον εαυτό του και να αναδείξει την ψυχική ανθεκτικότητα και την ισορροπία του στη ζωή και στις σχέσεις.

  • Mood disorders / depression - melancholy / mourning

Λεωφόρος Περικλέους 23, Cholargos, ΑΤΤΙΚΗ

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About the specialist
Ψυχοθεραπεία οn line,Σχεσιακή ψυχοθεραπεία ενηλίκων, αγχώδεις διαταραχές, διαταραχές προσωπικότητας.
  • Mood disorders / depression - melancholy / mourning

Nικολακοπούλου 5, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist
Ελένη Νικολιδάκη: Σχολική Ψυχολόγος, Συστημική - Οικογενειακή Ψυχοθεραπεύτρια

Παρίτση 92Α , Cholargos, ΑΤΤΙΚΗ

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About the specialist

Polyxronaki Panagiota is a clinical psychologist - psychotherapist providing online sessions.

She holds a degree from the Department of Psychology at the University of Crete and a master's degree in Clinical Psychology from Leiden University, Netherlands. She has been trained in the Cognitive Behavioral Approach by the Society of Cognitive Behavioral Studies.

She is certified in Acceptance and Commitment Therapy, has completed the one-year postgraduate program in Clinical Psychopathology at the 1st Psychiatric Clinic of the National and Kapodistrian University of Athens (NKUA) and the Research University Mental Health Institute (EPISY), as well as holding a diploma in Coaching from UGROW and the Positive Psychology Society.

In parallel, she has attended numerous specialized trainings and continually pursues her professional development through supervision and ongoing education.

Regarding her professional training, she completed her internship as part of her postgraduate studies at the Psychiatric Clinic of the University Hospital of Heraklion and at the Alzheimer Day Center "Nefeli". Additionally, she completed an internship at the Student Counseling Center of NKUA, providing therapeutic support to students.

She works privately, providing sessions to adults and adolescents.

  • Mood disorders / depression - melancholy / mourning

Κόνιαρη 45 (5ος όροφος), Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist
H Δασκαλέα Αικατερίνα είναι ψυχολόγος με άδεια ασκήσεως επαγγέλματος και έδρα στον Παπάγο.
  • Mood disorders / depression - melancholy / mourning

Μακεδονίας 40, Παπάγου, Papagou, ΑΤΤΙΚΗ

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About the specialist

Spanou Zeta is a Psychologist and Systemic Psychotherapist with a private practice in Ambelokipi. She holds a degree in Psychology from the University of Crete and license number 905-31/5/2016. After completing her undergraduate studies, she pursued postgraduate studies in the Department of Criminology at the University of Leicester, specializing in Clinical Criminology, with official recognition of the degree by DOATAP. She subsequently completed a five-year training program in Systemic Psychotherapy at S.K.E.PSY.S. (Systemic Center for Education and Psychotherapy), where she was trained in individual psychotherapy, couples therapy, as well as group psychotherapy and counseling.

She has completed a one-year specialization program in trauma treatment and the seminar "Versions: Narrative Tools in Therapeutic Practice" [Self and family descriptions, Fiction Tool, Childhood memories, Life stories (life lines, life story interview, prototypical scene), Drawings as stories (DARP, DBN, HTP)], a 30-hour course at the "Logos Psychis" Institute, and is currently specializing in Couples Therapy at the same institute.

Additionally, she has attended training seminars to enhance her therapeutic skills, the most notable of which are the two-day seminar on skills and techniques in Couples Therapy at Logos Psychis, the two-day workshop on children's drawings by Animus Corpus, and the seminar on systemic reframing at the Center for Personal Development and Psychotherapy of Cyprus.

Moreover, she has volunteered at the Municipality and various NGOs, gaining extensive experience working with vulnerable populations, which has enriched her professional practice and understanding of social issues.

  • Mood disorders / depression - melancholy / mourning

Panormou, Panormou, ΑΤΤΙΚΗ

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About the specialist

Makrina Theodorou is a Psychologist (License No.: 1900-1/8/2018) with a private practice located in Ambelokipi. She studied Psychology at Panteion University and completed postgraduate studies at the National and Kapodistrian University of Athens in Health Promotion and Education. She has been trained in Cognitive-Behavioral Therapy through the Cognitive Psychotherapy training program of EPIPSY in collaboration with Aeginiteio Hospital, 1st Psychiatric Clinic. Additionally, in recent years, she has been training in Systemic Psychotherapy at the Athens Center for the Study of the Human (AKMA). Her professional experience as a Psychologist includes work in psychiatric units of general hospitals, community mental health centers, and specialized treatment centers. Currently, she is employed by a multinational company as an Occupational Psychologist, providing counseling and psychological support to employees, while also privately treating adolescents and adults through face-to-face and online sessions.

  • Mood disorders / depression - melancholy / mourning

Αργολίδος 3 , Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Kalofonou Evita is a Systemic - Family Psychotherapist who maintains a private practice in Athens, working with individuals, couples, and groups within psychotherapeutic and counseling frameworks. She completed her undergraduate studies in Psychology at the University of Crete and subsequently specialized in systemic-family counseling and psychotherapy. She has completed her master's degree in Health Psychology in the United Kingdom and has attended various seminars on clinical psychopathology, couples therapy, trauma, etc. She has worked in mental health settings both within and outside Greece and possesses significant experience in interpersonal relationship issues, parenting concerns, depression, anxiety, trauma, and more.

  • Mood disorders / depression - melancholy / mourning

Τσέντνερ 1 (πλησίον μετρό Κατεχάκη), Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Lyriotaki Polina is a licensed Psychologist and Psychotherapist. She maintains a private practice in the Gkyzi area. She graduated from the Department of Psychology at Panteion University of Social and Political Sciences (2016). She has a four-year specialization in Psychotherapy, with a focus on Group-Analytic Psychodrama and Sociotherapy from the Open Psychotherapeutic Center - Institute of Psychodrama - Sociotherapy (2017-2023). Additionally, she is undergoing training in Classical Psychodrama of Moreno (2024 to present) at the Psychodramatic Center for Personality Development (PSY.K.A.P). Alongside her private practice, she serves as a psychotherapist and coordinator of psychotherapeutic groups for adolescents and young adults at the Center for Supportive Psychosocial Services "Journey to Development." She has also volunteered at K.E.TH.E.A Exelixis, in the Mobile Street Work Unit, providing psychosocial services to individuals with addictions. Furthermore, she has worked as a Psychologist at The Smile of the Child, on the National SOS Line, managing calls for children at risk and providing psychological support. She continues to enhance her professional skills by attending and participating in a significant number of conferences, seminars, and training programs. Additionally, she attends supervision sessions and participates in workshops and psychotherapy groups to support her personal development. In her private practice in Gkyzi, she offers individual psychotherapy sessions for adults, adolescents, and children. She also coordinates psychotherapeutic groups using the Psychodrama method and organizes experiential workshops focused on personality development.

  • Mood disorders / depression - melancholy / mourning

Patriarchou Ieremiou 20-22, Gizi, ΑΤΤΙΚΗ

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About the specialist

En Dynamei – The organization that embraces every aspect of mental health. En Dynamei – Promotion of Mental Health and Education was established to provide comprehensive care to the individual, with a central focus on psychotherapy and counseling. Its interdisciplinary team – psychiatrist, psychologist, social worker, and sociologist – supports each person with consistency and care, covering the full range of needs, from individual and group psychotherapy and counseling for individuals, couples, and families, to social support and psychiatric monitoring. Depending on the request of each individual, the appropriate and specially trained professional from our team will take charge to provide targeted, scientifically valid, and meaningful support. The team stands by children, adolescents, adults, couples, and families in need of psychotherapy, counseling, or support during periods of intense stress, depression, psychosomatic issues, or more complex difficulties. Their goal is to offer not only treatment but also a safe and humane environment where one can speak, be heard, and find practical solutions with the help of the appropriate specialist. At En Dynamei, you will find everything you need for your mental health – with a team that listens, understands, and supports you every step of the way.

  • Mood disorders / depression - melancholy / mourning

Eyrutanias 22, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Mparlou Klea BSc, MSc is a Psychologist - Psychotherapist who maintains a private practice in Cholargos and serves as a Supervisor of Cognitive Behavioral Psychotherapy. She holds a degree in Psychology from the University of Westminster and a master's degree in Cognitive Behavioral Psychotherapy from Goldsmiths College - University of London. Additionally, she has been trained in Cognitive Behavioral Therapy for patients with Eating Disorders and in Dialectical Behavior Therapy for patients with Borderline Personality Disorder at the 1st University Psychiatric Clinic of Aiginiteio Hospital. Furthermore, she received training in Behavioral Interventions for the management of somatic symptoms from the Hellenic Society for Behavioral Research. She has worked as a Scientific Collaborator at the RECBT - Hellenic Institute of Rational-Emotive & Cognitive-Behavioral Psychotherapy and as a Psychologist at the Athens Alzheimer Association. Finally, she has served as a Teaching Psychologist in the Cognitive Behavioral Psychotherapy program at the Center for Applied Psychotherapy & Counseling (KEPSYSY). In her private practice, she offers a wide range of services, respecting the unique needs of each individual patient.

  • Mood disorders / depression - melancholy / mourning

Μέτωνος 71, Cholargos, ΑΤΤΙΚΗ

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About the specialist

Vavassori Nina is a Psychologist who maintains a private practice in the Panormou area, offering sessions with adults and adolescents both in-person and online. She is fluent in Greek, English, and French, facilitating the therapeutic relationship in multicultural settings and with individuals from diverse cultural backgrounds. She studied Psychology at DEREE – The American College of Greece and holds a master's degree in Applied Clinical Psychology from the University of Bath in the United Kingdom. Since 2020, she has been training in Systemic Family and Group Psychotherapy at the Athens Center for the Study of Man (ACMA). Her professional experience as a Psychologist includes working in schools with children and adolescents, providing psychological support in a hospital setting, as well as volunteering for telephone support services related to domestic violence. Currently, she also works as a Psychologist in a multinational company and privately sees adolescents and adults for both in-person and online sessions.

Αργολίδος 3 (4ος όροφος), Panormou, ΑΤΤΙΚΗ

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Psychodynamic Psychotherapy Art therapy Group Analytic Psychotherapy
About the specialist
Ψυχολόγος - Παιδοψυχολόγος - Εικαστικός ψυχοθεραπευτής
  • Mood disorders / depression - melancholy / mourning

Παπαρρηγοπούλου 42, Gizi, ΑΤΤΙΚΗ

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About the specialist

Ο Ανδρέας Αλαβέρας,MSc είναι ένας Ψυχολόγος-Ψυχοθεραπευτής και διατηρεί ιδιωτικό γραφείο στον Χολαργό. Ο ειδικός συνδυάζει την ισχυρή ακαδημαϊκή κατάρτιση με την πλούσια κλινική εμπειρία. Διαθέτει πτυχίο από το University of Hertfordshire και μεταπτυχιακό (MSc) στην Κλινική και Κοινοτική Ψυχολογία από το University of East London, ενώ η προσέγγισή του βασίζεται στις αρχές της Γνωσιακής Συμπεριφορικής Ψυχοθεραπείας (CBT).Η επαγγελματική του δράση χαρακτηρίζεται από έναν έντονο ανθρωποκεντρικό προσανατολισμό. Πέρα από την ιδιωτική του πρακτική στον Χολαργό και τη συνεργασία του με ιδιωτικούς οργανισμούς, έχει αναπτύξει σημαντικό έργο στην υποστήριξη ευάλωτων κοινωνικών ομάδων και ατόμων με χρόνιες παθήσεις.Ως θεραπευτής, εστιάζει στην παροχή ενός ασφαλούς περιβάλλοντος για τη διαχείριση σύγχρονων προκλήσεων, όπως: Οι διαταραχές άγχους και οι κρίσεις πανικού,η κατάθλιψη και οι συναισθηματικές δυσκολίες καθώς και η διαχείριση απώλειας και πένθους.Η φιλοσοφία του εστιάζει στην οικοδόμηση μιας σχέσης εμπιστοσύνης με τον θεραπευόμενο, με στόχο την κατανόηση των βαθύτερων αιτιών των προβλημάτων και την ανάπτυξη πρακτικών δεξιοτήτων για τη βελτίωση της καθημερινότητας και της ψυχικής ανθεκτικότητας.

  • Mood disorders / depression - melancholy / mourning

Εθνικής Αντιστάσεως 1, Cholargos, ΑΤΤΙΚΗ

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Εξειδικευμένοι συνεργάτες Κλινικοί ΨυχολόγοΙ- Ψυχοθεραπευτές με εξειδίκευση στο CBT & EMDR

Λεωφόρος Αλεξάνδρας 213 , Ampelokipoi, ΑΤΤΙΚΗ

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Psychodynamic Psychotherapy Body psychotherapy
About the specialist

Georgia Dermani is a Psychologist with a private practice located in Ampelokipoi, where she conducts individual sessions. She completed her studies at the University of East London and continued her training at Aeginiteio Hospital in Athens. She is undergoing training in somatic psychotherapy at the Wilhelm Reich Psychotherapy and Counseling Center - Hellenic Institute of Neurovegetative Therapy and Character Analysis (E.I.N.A.). After completing her studies, she voluntarily provided psychotherapy services for four consecutive years within a social solidarity network in Athens. Her therapeutic approach is a personal synthesis developed through years of experience, intensive study, personal therapy, and supervision. The primary foundation of her approach is Psychodynamic, rooted in Psychoanalytic theory and clinical practice.

Λουιζης Ριανκούρ 8-10, Ampelokipoi, ΑΤΤΙΚΗ

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Psychoanalytic Psychotherapy Psychodynamic Psychotherapy
About the specialist

Eleni Fyta is a psychologist based in Athens, maintaining a private practice and collaborating with therapy centers that support children, adolescents, and adults. She holds a Bachelor’s degree in Psychology from the National and Kapodistrian University of Athens, as well as a Bachelor’s degree in Pharmacy from the University of Patras, combining scientific expertise with a deeply human-centered therapeutic approach.She has completed training in Group Psychoanalytic Psychotherapy through the Hellenic Society of Group Psychoanalytic Psychotherapy (E.E.Ps.Ps.O.) and is currently participating in postgraduate programs in Clinical Psychopathology and Psychoanalysis.Her professional experience includes positions at therapy centers such as Mind Set Go! and To Spiti, as well as collaboration with the European Network of Women of Greece, where she provided psychological support to victims of domestic violence.Eleni has also been actively involved in volunteer work with the Hellenic Red Cross and various community programs offering educational and psychological support to refugees and migrants. She regularly attends psychoanalytic and psychological research conferences, reflecting her continuous professional development.Her therapeutic approach focuses on building a relationship of trust and authentic communication, helping individuals explore their inner conflicts and foster personal growth.

  • Mood disorders / depression - melancholy / mourning

Ραγκαβή, Gizi, ΑΤΤΙΚΗ

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About the specialist

Dr. Maria Livanou, PhD, MSc, Senior Lecturer, is a Psychologist and Psychotherapist specializing in child and adolescent therapy, with a particular emphasis on the psychodynamic approach. She has an academic background in the United States and the United Kingdom and holds an academic post at King’s College London (KCL). Her research focuses on child and adolescent mental health.

Her therapeutic approach is primarily grounded in psychodynamic therapy, aiming to understand deeper emotional processes and relationship patterns. At the same time, it remains individualized and holistic, responding to the unique needs of each child, adolescent, adult, and family.

During sessions, parental counselling and parent therapy are offered—from pregnancy through the early years of the child—along with support for families during early parenthood. Discussions may include topics related to early child development and the parent–infant relationship. She places particular emphasis on addressing communication difficulties, enhancing psychological well-being, building self-confidence, and improving social relationships.

She works with a wide range of issues concerning childhood and adolescence, including:

  • Anxiety and anxiety disorders (generalized anxiety, panic attacks)
  • Phobias, separation anxiety, and attachment issues
  • Depressive mood, depression, social withdrawal
  • Adjustment difficulties and emotional distress
  • Psychosomatic symptom
  • Low self-esteem
  • Difficulties in communication and social relationships, family conflicts, and adaptation to change (e.g., divorce)
  • Grief and loss management
  • Eating disorders, disordered eating, and body image concerns
  • School-related difficulties, academic stress, and performance anxiety
  • Issues of identity, self-image, and adolescent development
  • Conduct problems, anger management difficulties, delinquent behavior
  • Family counselling and therapy
  • Neurodevelopmental difficulties (e.g., autism, ADHD)
  • Trauma, post-traumatic stress disorder (PTSD), developmental trauma, and adverse childhood experiences

Anastaseos 30, Papagou, ΑΤΤΙΚΗ

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About the specialist

Ioanna Lazou is a Psychologist - Psychotherapist with a private practice in Neo Psychiko. She studied in the Department of Psychology at the University of Crete and holds a Master's Degree in Clinical Mental Health from the Aristotle University of Thessaloniki. She specialized in Cognitive Behavioral Therapy through the Society of Cognitive Behavioral Studies, in accordance with the criteria of the European Association for Behavioral and Cognitive Therapies (EABCT). She has also completed a postgraduate seminar in Clinical Psychopathology at the 1st Psychiatric Clinic of Aeginiteio Hospital. She possesses professional experience from her work in mental health organizations and has participated as a speaker at scientific conferences. As part of her ongoing professional development, she attends seminars and training programs.

  • Mood disorders / depression - melancholy / mourning

Λεωφόρος Κηφισίας 162, Neo Psychiko, ΑΤΤΙΚΗ

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Ψυχολόγος ΕΚΠΑ, Msc Διασυνδετική Ψυχιατρική, Γνωσιακή Συμπεριφοριστική Ψυχοθεραπεία, ενηλίκων εφήβων
  • Mood disorders / depression - melancholy / mourning

Λακωνίας 16 Λακωνίας 16, Panormou, ΑΤΤΙΚΗ

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Depression

What causes it, how common is the condition and how to handle it efficiently


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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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