Depression, Poligono
75

Health professionals for Depression near Poligono

About the specialist

Η Δανάη Νταφούλη είναι κλινική ψυχολόγος (MSc) και ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στην περιοχή των Αμπελοκήπων στην Αθήνα από το 2022.

Σπουδές και Εκπαιδεύσεις

Σπούδασε στο Τμήμα Ψυχολογίας του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών (2012–2016), όπου αποφοίτησε με άριστα. Έλαβε άδεια άσκησης επαγγέλματος ψυχολόγου από την Περιφέρεια Αττικής (αρ. πρωτ. 16792). Στη συνέχεια, πραγματοποίησε μεταπτυχιακές σπουδές στην Κλινική Ψυχολογία στο Πανεπιστήμιο του Leiden στην Ολλανδία (2018–2019).

Κατά την περίοδο 2020–2024, ολοκλήρωσε τετραετή εκπαίδευση στη Γνωσιακή Συμπεριφοριστική Ψυχοθεραπεία στην Εταιρεία Γνωσιακών Συμπεριφοριστικών Σπουδών, αποκτώντας θεωρητική και κλινική κατάρτιση στη θεραπεία ενηλίκων. Το 2025, εκπαιδεύτηκε στην τραυματοθεραπεία μέσω της πρωτοποριακής μεθόδου Eye Movement Desensitization and Reprocessing (EMDR) στο Ινστιτούτο Τραυματοθεραπείας Αθηνών.

Το 2017 ήρθε για πρώτη φορά σε επαφή με το Motivational Interviewing (ΜΙ), μια τεκμηριωμένη θεραπευτική πρακτική για την ενίσχυση του κινήτρου για αλλαγή και την επίλυση της αμφιθυμίας. Η αρχική της εκπαίδευση πραγματοποιήθηκε στο Πανεπιστημιακό Νοσοκομείο του Άμστερνταμ στην Ολλανδία. Έκτοτε, δραστηριοποιείται στην εκπαίδευση και εποπτεία επαγγελματιών ψυχικής υγείας στο ΜΙ, συμμετέχοντας στη διοργάνωση και υλοποίηση εκπαιδευτικών σεμιναρίων σε συνεργασία με επιστημονικούς και θεραπευτικούς φορείς (ΚΕΘΕΑ/ΕΟΠΑΕ, ΕΚΠΑ, ΙΕΘΣ). Το 2026, έπειτα από συμμετοχή σε εξετάσεις και ολοκλήρωση της εκπαίδευσης Training for New Trainers (TNT), εντάχθηκε στη διεθνή κοινότητα Motivational Interviewing Network of Trainers (MINT).

Επιπλέον, έχει παρακολουθήσει εκπαιδευτικά προγράμματα επιμόρφωσης σε διάφορα πεδία της ψυχικής υγείας, όπως σεμινάριο στη γνωσιακή συμπεριφοριστική θεραπεία για την αϋπνία (CBT-I), εξάμηνο πρόγραμμα επιμόρφωσης στην ψυχιατρική των εφήβων στο Αιγινήτειο Νοσοκομείο, ετήσιο πρόγραμμα εκπαίδευσης στις εξαρτήσεις και την ψυχική υγεία στο ΚΕΘΕΑ, καθώς και σεμινάριο στη δραματοθεραπεία. Έχει, επίσης, παρακολουθήσει εκπαιδευτικά προγράμματα του Ελληνικού Ερυθρού Σταυρού σχετικά με την παιδική προστασία και τη διαχείριση περιστατικών έμφυλης βίας και βασανιστηρίων.

Εργασιακή Εμπειρία

Το 2017, κατά την παραμονή της στην Ολλανδία συνεργάστηκε με την κλινική του Πανεπιστημιακού Νοσοκομείου του Άμστερνταμ (AMC) συμμετέχοντας στο ερευνητικό τους έργο, αναβαθμίζοντας πρωτόκολλα για την θεραπεία των εξαρτημένων. Μετά την επιστροφή της στην Ελλάδα, εργάστηκε κατά την περίοδο 2019–2021 σε προγράμματα του Διεθνούς Οργανισμού Μετανάστευσης (ΔΟΜ) και του Ελληνικού Ερυθρού Σταυρού, παρέχοντας ψυχολογική υποστήριξη σε ευάλωτες κοινωνικές ομάδες. Από το 2021 έως το 2025, εργάστηκε σε κέντρα θεραπειών παιδιών και εφήβων στην Αθήνα, καθώς και σε ενδοκρινολογική μονάδα του Πανεπιστημίου Αθηνών. Στο πλαίσιο της εργασίας της, παρείχε ατομικές και ομαδικές συνεδρίες σε παιδιά και εφήβους, καθώς και συμβουλευτική υποστήριξη σε γονείς. Από το 2022 έως σήμερα, διατηρεί ιδιωτικό γραφείο δουλεύοντας ψυχοθεραπευτικά.

Κατά τη διάρκεια των προπτυχιακών σπουδών της, πραγματοποίησε ετήσια πρακτική άσκηση στην Ψυχιατρική Κλινική του Πανεπιστημιακού Γενικού Νοσοκομείου «Αττικόν». Στο πλαίσιο των μεταπτυχιακών σπουδών της, εργάστηκε στο Συμβουλευτικό Κέντρο του Πανεπιστημίου του Leiden, όπου ανέλαβε τα πρώτα της κλινικά περιστατικά. Επιπλέον, έχει συμμετάσχει σε εθελοντικές δράσεις, καθώς και σε σεμινάρια και ημερίδες στην Ελλάδα και στο εξωτερικό. 

  • Mood disorders / depression - melancholy / mourning

Λεωφόρος Κηφισίας 65, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Mixou Efraimia is a Psychologist who maintains a private practice in Panormou. Additionally, some sessions are conducted in the rented spaces of Therapy Nest. She holds a degree in Psychology from the National and Kapodistrian University of Athens and has been trained in Cognitive-Behavioral Therapy. In her office, she handles a wide range of cases, with particular expertise in Depression, as well as Anxiety and Stress.

  • Mood disorders / depression - melancholy / mourning

Λεωφόρος Κηφισίας 125, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Vasiliki Xristidi is a Psychologist who maintains a private practice in Ampelokipoi, where she conducts both in-person and online sessions, addressing a variety of cases. She is a graduate of Panteion University, with postgraduate studies in Business Psychology from the University of East London. In the course of her professional career, she has collaborated with mental health professionals to provide comprehensive care to her clients. During her internship at the Attica Psychiatric Hospital Dromokaiteio, she gained valuable experience with a wide range of psychiatric cases, deepening her expertise in diagnosis and psychological support. She holds certifications in the psychometric instruments MMPI-2 and WAIS-IV, as well as training in Mindfulness, applied in anxiety management and enhancing psychological resilience. In her practice, she provides psychological support to adults experiencing anxiety, depression, mood disorders, panic attacks, and workplace difficulties. Additionally, she offers specialized support to individuals from the LGBTQ+ community, ensuring a safe and accepting therapeutic environment. She also works with children, adolescents, and parents, focusing on emotional development, behavior management, and improving communication within the family. She continuously pursues professional development by attending seminars and trainings to deliver modern and effective interventions.

  • Mood disorders / depression - melancholy / mourning

Ανδρέα Κάλβου 143, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Maria Xalepli is a Psychologist and Psychotherapist with a private practice in Ampelokipoi. She graduated with honors from the Psychology Department of the National and Kapodistrian University of Athens. She holds a four-year specialization in Cognitive Behavioral Therapy for adults (CBT) from the Society of Cognitive Behavioral Studies. Additionally, she has been trained by the same organization in Cognitive Behavioral Therapy for Children and Adolescents. She has also obtained certification in "School Psychology" from EKKE, University of Patras. She has worked as a psychologist at the Day Center for the Homeless of the Municipality of Athens, providing psychosocial support to vulnerable and at-risk groups. She works in private psychotherapy centers providing psychological support to adults and adolescents. Furthermore, as part of her practicum, she worked as a psychologist at the Counseling Station of the Municipality of Petroupoli, where she addressed therapy requests for both adults and adolescents as well as parental counseling. Finally, in her office, she handles cases involving interpersonal relationships, anxiety disorders, phobias, depression, obsessive-compulsive disorder management, and more.

  • Mood disorders / depression - melancholy / mourning

Leof. Alexandras 156, Ampelokipoi, ΑΤΤΙΚΗ

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Psychodynamic Psychotherapy Art therapy Group Analytic Psychotherapy
About the specialist
Ψυχολόγος - Παιδοψυχολόγος - Εικαστικός ψυχοθεραπευτής
  • Mood disorders / depression - melancholy / mourning

Παπαρρηγοπούλου 42, Gizi, ΑΤΤΙΚΗ

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About the specialist

Polyxronaki Panagiota is a clinical psychologist - psychotherapist providing online sessions.

She holds a degree from the Department of Psychology at the University of Crete and a master's degree in Clinical Psychology from Leiden University, Netherlands. She has been trained in the Cognitive Behavioral Approach by the Society of Cognitive Behavioral Studies.

She is certified in Acceptance and Commitment Therapy, has completed the one-year postgraduate program in Clinical Psychopathology at the 1st Psychiatric Clinic of the National and Kapodistrian University of Athens (NKUA) and the Research University Mental Health Institute (EPISY), as well as holding a diploma in Coaching from UGROW and the Positive Psychology Society.

In parallel, she has attended numerous specialized trainings and continually pursues her professional development through supervision and ongoing education.

Regarding her professional training, she completed her internship as part of her postgraduate studies at the Psychiatric Clinic of the University Hospital of Heraklion and at the Alzheimer Day Center "Nefeli". Additionally, she completed an internship at the Student Counseling Center of NKUA, providing therapeutic support to students.

She works privately, providing sessions to adults and adolescents.

  • Mood disorders / depression - melancholy / mourning

Κόνιαρη 45 (5ος όροφος), Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Antonia Mpeka is a Psychologist - Psychotherapist and maintains a private practice in Galatsi. She holds a degree from the Department of Psychology at Panteion University of Social and Political Sciences and possesses a certified four-year specialization in Cognitive Behavioral Therapy (CBT) from the Society of Cognitive Behavioral Studies. She has worked as a Psychologist at The Smile of the Child, supporting children and parents through counseling helplines. Additionally, she has conducted individual CBT Psychotherapy sessions. Within the framework of lifelong learning, she attends seminars in the field of mental health.

  • Mood disorders / depression - melancholy / mourning

Μπέκα Αντωνία Εκάβης 38, Galatsi, ΑΤΤΙΚΗ

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About the specialist

Konstantopoulou Konstantina is a Psychologist and maintains a private practice in Galatsi. She is a graduate of the Department of Psychology at the University of Crete and holds a master's degree in Developmental Psychology from Maastricht University in the Netherlands. Since 2019, she has specialized in Integrative Systemic - Family Therapy at the Laboratory for the Exploration of Human Relationships of the School of Social Sciences at the University of Crete. She completed her internship at the 1st Special Primary School in Rethymno, Crete, and subsequently worked voluntarily as an assistant leader in follow-up groups for individuals with addictions at KETHEA EN DRASI. Since 2020, she has been collaborating as a Psychologist with an online psychotherapy session provision service. It is also noteworthy that she specializes in anxiety disorders, systemic psychotherapy, as well as interpersonal relationships.

Leoforos Veikou 67, Galatsi, ΑΤΤΙΚΗ

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About the specialist

At the Psyxopleusi Psychotherapy Center, we understand how challenging it is to live under the burden of psychological distress. When anxiety, sadness, panic attacks, or relationship conflicts dominate, everyday life can feel unbearable, and the sense of self becomes clouded.

Here, we create a space of safety and trust, where you can openly discuss your difficulties without fear or judgment. Our approach is scientifically grounded and deeply human-centered, as we believe that each individual is unique and deserves a therapeutic process tailored to their specific needs.

Through Psychotherapy, we explore together the roots of your problems, the behavioral patterns that confine you, and the relationships that shape your perception of yourself and the world around you. Whether you are facing personal crises, mood disorders, loss of meaning, or difficulties in communicating with others, our goal is to help you understand what you are experiencing and discover new ways to move forward with balance and strength.

Psyxopleusi Sygxrono Kentro Psyxotherapeias - Dritsoulas Ioannis, Clinical Psychologist - Psychotherapist, Sexologist with a professional license, along with a team of specialized collaborators, offers a modern and comprehensive psychotherapy framework. The psyche is a complex world deserving of care and understanding. If you feel lost, if life seems like a heavy burden, or if you struggle to connect with yourself and others, here you will find the support you need to move forward. Together, we will build a solid foundation where you can stand and claim the mental peace and quality of life you deserve.

  • Mood disorders / depression - melancholy / mourning

Kifisias 23, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Koukopoulos Dimitris is a Psychologist - Psychotherapist and maintains a private practice in Ampelokipoi. He holds a degree in Psychology from the Aristotle University of Thessaloniki and has been trained in Systemic Psychotherapy at the Institute of Systemic Thinking and Psychotherapy. In his private practice, he manages a wide range of cases, always focusing on providing the best possible service tailored to the individual needs of each person.

  • Mood disorders / depression - melancholy / mourning

Alexandras 192A, Ampelokipoi, ΑΤΤΙΚΗ

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Psychodynamic Psychotherapy Psychoanalytic Psychotherapy
About the specialist

Elena Vrettakou MSc is a Clinical Psychologist, graduate of Panteion University of Athens, and maintains a private practice in Ampelokipoi. Concurrently, she works in programs focused on the development and empowerment of interdisciplinary and supportive structures. She has undergone postgraduate training in Educational Psychology and subsequently specialized in Psychotherapy (MSc) at the Medical School of the National and Kapodistrian University of Athens. Since 2010, she has worked in various mental health and educational settings, providing support to adults, adolescents, children, as well as LGBTQ+ individuals. Furthermore, she actively participates in numerous advanced trainings related to clinical psychopathology, psychoanalytic theory, and practice. In her private practice, she applies a psychodynamic approach, focusing on the unconscious processes governing the psyche and aiming not only at symptom elimination but also at in-depth understanding and care of the self.

  • Mood disorders / depression - melancholy / mourning

Λεωφόρος Αλεξάνδρας 192Β, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Galani Ioanna is a Psychologist - Systemic Psychotherapist (MSc, LCMFT) with studies and professional experience in the USA, University of Maryland, College Park, providing support to adults, couples, families, and adolescents. She maintains a private practice in Ampelokipoi and specializes in couples and family therapy, management of anxiety and depressive symptomatology, personality disorders, family trauma, as well as a wide range of relational issues such as difficulties in communication and emotional connection, commitment, conflicts, infidelity, divorce, and premarital counseling. Additionally, she handles cases of parental counseling for those needing support in managing parental anxiety and guilt, differences in parenting styles, boundary setting within the family system, and adolescent management. Furthermore, she is a trainee psychoanalytic group psychotherapist at the Hellenic Society of Psychoanalytic Group Psychotherapy (EEPSYO) and a member of the European Family Therapy Association (EFTA). She has worked as a Senior Research Assistant under the supervision of American psychologist Michele Gelfand on issues of cross-cultural psychology. She integrates internationally recognized models always adapted to the needs and cultural background of each client, couple, or family. She holds a professional license to practice in the state of Maryland, USA. She offers sessions in Greek and English, within a safe, professional, and supportive framework, where clients can feel trust and achieve meaningful personal growth. Lastly, the specialist holds certifications in Gottman Level 1, Cognitive Processing Therapy (CPT), Prepare-Enrich, Discernment Counseling, and EFT (externship).

  • Mood disorders / depression - melancholy / mourning

Φειδιππίδου 22, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dr. Angelos Panagiotopoulos is a Clinical Psychologist - Psychotherapist, a graduate of the University of Geneva, PhD and researcher at the Department of Psychology of the University of Athens, supervisor of theses at the Society for Cognitive Behavioral Studies and a certified Cognitive Behavioral Therapist.

He studied Psychology at the University of Plymouth, England, where he received a commendation for academic excellence. He specialized in Clinical Psychology at the University of Geneva, Switzerland as a University Scholar, doing his clinical training at the Psychiatric Department of the University Hospital of Geneva. Upon his return to Greece, he served for one year at the General Staff of the Army as a psychologist at the Soldiers' Support Line.

He followed a 4-year specialization in Cognitive Behavioral Therapy at the Society for Cognitive Behavioral Studies and worked as a psychotherapist for children, adolescents and adults at the Institute for Behavioral Research and Treatment and the Center for Child Neurodevelopmental Education. Along with his clinical training, he completed his PhD thesis at the Department of Psychology, University of Athens as a fellow of the Hellenic Foundation for Research and Innovation.

He is currently a thesis supervisor at the Society for Cognitive Behavioral Studies, works as a researcher at the Department of Psychology of the University of Athens in a funded research project and maintains his private office in the area of Ampelokipoi-Platia Mavilis.

  • Mood disorders / depression - melancholy / mourning

Christou Vournazou 6, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Η Κωνσταντίνα Κανέλλου είναι Ψυχολόγος της Ελληνικής Αστυνομίας (ΕΛ.ΑΣ.) και Ψυχοθεραπεύτρια Γνωσιακής Συμπεριφοριστικής Προσέγγισης. Αποφοίτησε από το Τμήμα Ψυχολογίας του Εθνικού & Καποδιστριακού Πανεπιστημίου Αθηνών (ΕΚΠΑ) και στη συνέχεια ολοκλήρωσε το διετές Μεταπτυχιακό του Πανεπιστημίου Βρυξελλών (Université Libre de Bruxelles - ULB) στη Νευροψυχολογία. Στο πλαίσιο των μεταπτυχιακών της σπουδών, πραγματοποίησε την κλινική της άσκηση στη Νευρολογική Κλινική του Νοσοκομείου Brugmann στις Βρυξέλλες. Έχει ολοκληρώσει την 4ετή εκπαίδευση στη Γνωσιακή Συμπεριφοριστική Προσέγγιση (CBT) στο Ινστιτούτο Έρευνας και Θεραπείας της Συμπεριφοράς. Παράλληλα, έχει εκπαιδευτεί στη χορήγηση και ερμηνεία της Κλίμακας Νοημοσύνης WISC-V (Wechsler Intelligence Scale for Children), η οποία χρησιμοποιείται για την αξιολόγηση της νοητικής ικανότητας παιδιών και εφήβων. Την περίοδο αυτή, παρακολουθεί το μετεκπαιδευτικό ετήσιο σεμινάριο «Κλινική Ψυχοπαθολογία – Παναγιώτης Ουλής». Έχει εργαστεί σε δομές ψυχικής υγείας, μονάδες φροντίδες ηλικιωμένων, εκπαιδευτικά ιδρύματα, οργανισμούς για τα ναρκωτικά και κέντρα ειδικών θεραπειών. Τα κλινικά και θεραπευτικά της ενδιαφέροντα επικεντρώνονται στις αγχώδεις διαταραχές, τις διαταραχές διάθεσης, τις κρίσεις πανικού, τις φοβίες, τη διαχείριση τραυματικών εμπειριών και την αντιμετώπιση δυσκολιών στις διαπροσωπικές σχέσεις σε πληθυσμούς ενηλίκων και εφήβων.

  • Mood disorders / depression - melancholy / mourning

Φειδιππίδου 12, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Kerosi Maria - Ismini is a Psychologist - Psychotherapist with a private practice in Galatsi. She holds a degree in Psychology from the University of Crete and a Master's Degree in Social Clinical Psychology from Aristotle University of Thessaloniki. She has been trained in Cognitive Behavioral Therapy at the Hellenic Society of Cognitive Psychotherapies at Aeginiteio Hospital and is currently undergoing training in Schema Therapy from the Hellenic Society of Schema Therapy. She has worked as a Psychologist at the Rehabilitation and Recovery Clinic, Anaplasi, in the Social Service of the Municipality of Kifisia, and at the Alzheimer Center, Psychogeriatric Society "Nestor." Finally, she specializes in Cognitive Behavioral Therapy, individual psychotherapy, as well as anxiety and mood disorders.

Litous 1, Galatsi, ΑΤΤΙΚΗ

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Systemic Therapy Family Therapy
About the specialist

Katsimardou Stauroula is a Psychologist – Systemic Psychotherapist for children, adolescents, and adults (professional license no. 1006982). She is a graduate of the Department of Psychology at Panteion University and is completing postgraduate studies in the program "Developmental and Adolescent Health Strategies" at the Medical School of the National and Kapodistrian University of Athens. Concurrently, she is training in the four-year Systemic Psychotherapy and Counseling program at the Center for Systemic Study and Therapy (Ke.S.Meth.).

She deals with issues related to anxiety and panic attacks, intense stress and overload, occupational burnout and emotional exhaustion, psychosomatic symptoms, as well as difficulties in interpersonal relationships. Additionally, she works on grief and loss, low self-esteem, boundaries, emotional regulation, decision-making difficulties, loss of meaning, and adaptation to transitional life periods in adolescents and adults.

She holds certification in the administration and evaluation of the psychometric tools WISC-V and WAIS-IV and has attended the Special Education seminar at the University of Patras. She has participated in mental health seminars and conferences and is engaged in ongoing personal psychotherapy and supervision.

She has gained experience in various clinical settings, such as the Naval Hospital of Piraeus, the General Children's Hospital "Panagioti & Aglaia Kyriakou," the 414 Military Hospital for Special Diseases, and the Day Center for Children and Adolescents "Thalpos."

  • Mood disorders / depression - melancholy / mourning

Sinopis 51, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist
Η Σοφία Κουφοπούλου είναι Ψυχολόγος – Ψυχοθεραπεύτρια με εκπαίδευση στο ψυχόδραμα.
  • Mood disorders / depression - melancholy / mourning

Krissis 17, Kypseli, ΑΤΤΙΚΗ

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About the specialist

Theodoropoulou Mariantina is a Psychologist - Psychotherapist. She studied Psychology at Panteion University and has specialized in Stress Management, having completed the Master's Program "Stress Control and Health Promotion" at the National and Kapodistrian University of Athens. She has received further training in Cognitive-Behavioral Psychotherapy at the Institute for Research and Behavioral Therapy, according to the criteria of the Hellenic Society for Behavioral Research and the European Association for Behavioural and Cognitive Therapy. She has gained clinical experience collaborating with various institutions. She worked in the field of Liaison Psychiatry at the General Hospital of Athens "EVANGELISMOS" and at the General Oncology Hospital of Kifissia "AGIOI ANARGYROI," and has also worked on programs for vulnerable social groups in the Municipality of Galatsi and the Municipality of Nea Filadelfeia-Nea Chalkidona. Her clinical practice includes a range of individual psychotherapy and counseling for people with mood disorders, anxiety disorders, personality disorders, interpersonal relationship problems, etc. She maintains a private practice in Galatsi and, concurrently, collaborates with the Municipality of Nea Filadelfeia-Nea Chalkidona, providing psychosocial support to vulnerable social groups.

  • Mood disorders / depression - melancholy / mourning

Veikou 55 & Litous 1, Galatsi, ΑΤΤΙΚΗ

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About the specialist
Κλινική Ψυχολόγος ψυχοδυναμικής κατεύθυνσης με εμπειρία σε παιδιά, εφήβους και ενήλικες.
  • Mood disorders / depression - melancholy / mourning

Λεωφόρος Αλεξάνδρας 53, Gizi, ΑΤΤΙΚΗ

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About the specialist

Pararas Polyvios has 26 years of experience as a Psychologist. He studied psychology at the University of Athens and subsequently received further training in Cognitive Therapy at I.E.TH.S. He has also been trained in early intervention for autism and in the diagnosis and rehabilitation of learning disabilities at DIKEPSY, as well as in Clinical Psychopathology at EPIPSY. He served as a scientific collaborator at the Medical School of Athens and worked at Aeginiteio Hospital in the specialized Crisis Intervention Clinic. He then worked in home care for severe mental disorders at the non-profit organization Anodos. He has also worked at the Naval Hospital of Salamis, in the Preventive Mental Health Office of the Navy, in the Municipality of Naxos, in the Child Psychiatry Clinics Galinos, in the daycare centers of D.E.H., and at the speech therapy center KADMOS. During the 2023-2024 period, he collaborated with ICPA in the internship of students from the University of Athens and New York College. In the academic year 2024-2025, he was certified in Sports Psychology by the University of Athens. He is a volunteer Sports Psychologist for the Euroleague, participating in the Olympiacos Piraeus basketball team ONE TEAM. Concurrently, he specialized in Adolescent Crisis at IPSYPE from 2024 to 2025. He maintains a private practice in Ampelokipoi.

Leof. Mesogeion 15, Ampelokipoi, ΑΤΤΙΚΗ

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Depression

What causes it, how common is the condition and how to handle it efficiently


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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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