Depression, Nea Erythraia
2

Psychologists with experience in Depression in Nea Erythraia

Anxiety and Stress Depression Existential Psychotherapy
  • Depression From €40 up to €50
    (Ανάλογα το περιστατικό) ανά συνεδρία και διαρκεί 1 ώρα ή και περισσότερο.
Description
Πραγματοποιείται ψυχοθεραπεία και συμβουλευτική.

Eleutheriou Venizelou 139, Nea Erythraia, ΑΤΤΙΚΗ

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  • Depression 50€
    (Ανάλογα το περιστατικό) ανά συνεδρία και διαρκεί 1 ώρα ή και περισσότερο.
Description
Πραγματοποιείται ψυχοθεραπεία και συμβουλευτική.

Ελευθερίου Βενιζέλου 139, Nea Erythraia, ΑΤΤΙΚΗ

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9

Health professionals for Depression in Nea Erythraia

About the specialist

Polina Flevari is a Psychologist MSc - Psychotherapist, graduated with honors from Panteion University of Social and Political Sciences, holder of the legal license to practice psychology, and a certified psychotherapist (ECP) by the European Association for Psychotherapy (EAP). She has been trained in existential-humanistic psychotherapy and possesses extensive clinical experience through her work in mental health and psychosocial rehabilitation settings. In the context of her professional and personal development, she participates in private supervision and personal therapy, respectively. Based in the Northern Suburbs, in an aesthetically pleasing space in the Nea Erythrea area, she provides psychotherapy, psychoeducation, and counseling services, both online and in person, to adults and adolescents. Within her psychotherapeutic work, she collaborates with the individual, addressing a wide range of difficulties, including but not limited to depression, anxiety disorders, psychological trauma, loss, interpersonal relationship challenges, chronic illness, and generally, the need for self-awareness and personal development. The philosophy she consistently follows in therapeutic practice is founded on the development of an equal therapeutic relationship that respects the needs, desires, and difficulties of the individual seeking psychotherapy. The adoption of a professional stance adhering to the Principles of the Code of Ethics stems both from her continuous pursuit to promote and maintain high standards in her professional practice and from her deep commitment to the Hippocratic Principle of “beneficence and non-maleficence” as a Psychologist.

  • Mood disorders / depression - melancholy / mourning

Χαριλάου Τρικούπη 146 & Στροφυλίου 1, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Η Αγγελική Μουσταφά Μήτση, η Σωτηρία Τούντα και η Ελισάβετ Οικονομόπουλου είναι βραβευμένες Ψυχολόγοι - Ψυχοθεραπεύτριες και εδρεύουν στη Νέα Ερυθραία. Η Μουσταφά - Μήτση Αγγελική είναι πτυχιούχος Ψυχολογίας του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών και κάτοχος δύο Μεταπτυχιακών τίτλων: “Family and Human Development” (MSc) από το Arizona State University της Αμερικής και στο “HRM” (MSc) από το AUEB. Έχει λάβει τετραετή εκπαίδευση που την πιστοποιεί ως ψυχοθεραπεύτρια στην Συνθετική προσέγγιση από το Ευρωπαϊκό Ινστιτούτο Συνθετικής Ψυχοθεραπείας (EIIP). Έχει επιπλέον επιμορφωθεί στο Πανεπιστήμιο Αθηνών στη Συμβουλευτική´ και Θεραπεία Ζεύγους και Οικογένειας και στην Παιδοψυχολογία. Διαθέτει πολυετή επαγγελματική εμπειρία με όλες τις ηλικιακές ομάδες. Είναι μέχρι και σήμερα Ψυχολόγος στην Ψυχιατρική Κλινική "Σινούρη", και έχει διατελέσει στο παρελθόν Ψυχολόγος και στο ΕΠΑΨΥ. Είναι εξειδικευμένη στην Συνθετική, Γνωσιακή Συμπεριφοριστική, Συστημική Ψυχοθεραπεία και στην Κλινικη Ψυχοθεραπεία, βάση της επαγγελματικής της πορείας. Είναι μέλος του Συλλόγου Ελλήνων Ψυχολόγων και του British Psychological Society. 

Η Σωτηρία Τούντα είναι Ψυχολόγος, απόφοιτη του Τμήματος Ψυχολογίας του Πανεπιστημίου Αθηνών και κάτοχος Μεταπτυχιακού της Ιατρικής Σχολής του Πανεπιστημίου Αθηνών, με κατάρτιση σε σύγχρονες κλινικές θεωρίες και πρακτικές της Ψυχικής Υγείας. Έχει εκπαιδευτεί στη χορήγηση και ερμηνεία προβολικών δοκιμασιών (TAT, CAT) και στο Παιδικό Ιχνογράφημα, εφαρμόζοντάς τα στη δυναμική αξιολόγηση παιδιών, εφήβων και ενηλίκων. Η κλινική της εμπειρία περιλαμβάνει το Παιδοψυχιατρικό Τμήμα του Νοσοκομείου Παίδων Πεντέλης, καθώς και τα Εξωτερικά Ιατρεία, τις Γενικές Εφημερίες και το Ειδικό Ιατρείο Νευροψυχιατρικών Νοσημάτων του Αιγινητείου Νοσοκομείου, όπου συμμετείχε σε διαδικασίες διαγνωστικής αξιολόγησης και παρακολούθησης περιστατικών.

Παράλληλα, έχει παρακολουθήσει κύκλους ψυχαναλυτικής και λακανικής εκπαίδευσης, συμπεριλαμβανομένων σεμιναρίων της Νέας Λακανικής Σχολής – Ακαδημίας Κλινικών Σπουδών Αθήνας, ενώ η πρακτική της στο ΕΠΨΥ πραγματοποιήθηκε υπό λακανική εποπτεία. Η προσέγγισή της εστιάζει στη βαθιά κατανόηση της εσωτερικής εμπειρίας και των σχέσεων, με συνέπεια και σταθερή θεραπευτική παρουσία. Παρέχει ψυχοδυναμική υποστήριξη σε ενήλικες, εφήβους και παιδιά.

Η Ελισάβετ Οικονομοπούλου είναι Ψυχολόγος - Ψυχοθεραπεύτρια, απόφοιτη του Τμήματος Ψυχολογίας του Παντείου Πανεπιστημίου, με μεταπτυχιακές σπουδές στην Ιατρική Σχολή του ΕΚΠΑ στο πρόγραμμα «Προαγωγή και Αγωγή Υγείας». Παράλληλα, εκπαιδεύεται στη Συστημική Ψυχοθεραπεία μέσω του τετραετούς προγράμματος του Εργαστηρίου Διερεύνησης Ανθρωπίνων Σχέσεων, πιστοποιημένου από την ΕΛΕΣΥΘ και την EFTA.

Διαθέτει εμπειρία στην παροχή ψυχολογικής υποστήριξης στην Ψυχιατρική Κλινική «Άγιος Γεώργιος» και στο 401 Γενικό Στρατιωτικό Νοσοκομείο Αθηνών, με ιδιαίτερη ενασχόληση στην υποστήριξη ογκολογικών ασθενών και στη χρήση κλινικών διαγνωστικών εργαλείων. Παράλληλα, δραστηριοποιείται στην παράλληλη στήριξη παιδιών και εφήβων με Διαταραχή Αυτιστικού Φάσματος (ΔΑΦ), ενισχύοντας την προσαρμογή, τη λειτουργικότητα και την ψυχοκοινωνική τους ανάπτυξη.

Με συνεχή επιστημονική κατάρτιση μέσω συνεδρίων και σεμιναρίων, ακολουθεί τις αρχές της Συστημικής Ψυχοθεραπείας, προσεγγίζοντας το άτομο μέσα στο οικογενειακό και κοινωνικό του πλαίσιο. Παρέχει ψυχολογική υποστήριξη και συμβουλευτική με στόχο την ενδυνάμωση, την ψυχική ανθεκτικότητα και την προσωπική ανάπτυξη κάθε θεραπευόμενου.

  • Mood disorders / depression - melancholy / mourning

Kosta Varnali 50, Nea Erythraia, ΑΤΤΙΚΗ

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Integrated Psychotherapy
About the specialist

Katouma Niovi is a Psychologist - Psychotherapist, licensed to practice (1137107), maintaining a private practice in Nea Erythraia. She is a graduate of the Department of Psychology at the University of East London, fully accredited by the British Association for Counselling and Psychotherapy (BACP), from which she graduated with distinction. She has specialized in Integrated Counselling and Psychotherapeutic Approaches (Cognitive-Behavioral Therapy/CBT, Person-Centered, Psychodynamic) and holds the European Care Certificate (ECC) from TACT HELLAS. She also holds a degree in Economic Science, Business Economics, and Finance from the Athens University of Economics and Business (formerly ASOEE). An integral part of her education includes participation in seminars and continuing professional development programs. Her professional experience derives from providing psychotherapeutic services in Psychotherapy-Counselling centers, Education, and Psychosocial Rehabilitation and support for the elderly. Attendance at seminars and trainings within her scientific field, as well as the personal supervision she receives, are closely linked to her ongoing professional growth and development. Finally, she conducts private counselling and psychotherapy sessions with adults and adolescents.

  • Mood disorders / depression - melancholy / mourning

Αλικαρνασσού 10, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Pantos Dimitris is a Psychologist who maintains a private practice in Nea Erythraia. He holds a degree in Psychology from the University of East London and a postgraduate degree in Clinical Psychology from the University of Central Lancashire. Additionally, he has been trained in Systemic Family Psychotherapy at the Systemic Center for Psychotherapy and Counseling SKEPSYS. In the past, he has worked as a Psychologist at the Genesis Athens Center and at the Multispace for People with Disabilities "Asterion Draseis," while continuing to offer his services online and at Pneuma. In his private practice, as well as online, he provides a wide range of services, respecting the unique needs of each patient.

  • Mood disorders / depression - melancholy / mourning

Ευαγγελίστριας 25 Ευαγγελίστριας 25, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Karametou Matina is a Psychiatrist and Psychotherapist with a private practice in Nea Erythraia. She graduated from the Medical School of the National and Kapodistrian University of Athens and specialized in Psychiatry in Switzerland, at the University Psychiatric Clinic of Geneva and the Psychiatric Hospital of Prefargier in Neuchatel. There, she specialized in clinical psychotic disorders, personality disorders, affective disorders, and psychogeriatrics within community settings. She also received training in Consultation-Liaison Psychiatry at a General Hospital in Geneva. She is specialized in Individual Psychoanalytic Psychotherapy and Couples Therapy. She has completed a four-year postgraduate training program in Systemic Family and Couples Therapy at the Psychiatric Research University Institute (EPIPSY) and a two-year postgraduate program in the diagnosis and treatment of psychosexual disorders, also at EPIPSY. She has worked at the Psychiatric Hospital of Attica, in the Admissions Department, at the Mental Health Center of Peristeri, and in the Mobile Mental Health Units of EPAPSY.

  • Psychotherapeutic intervention in anxiety-depressive disorders

Parthenonos 1-3 kai Tatoiou 122, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Iakovou Aleksandra is a Psychologist - Psychotherapist (MSc-CBT) who maintains a private practice in Nea Erythraia and collaborates with a psychotherapy center in downtown Athens. She studied Psychology at the University of Greenwich in England (BSc) and has been trained in Cognitive Behavioral Therapy (CBT). Additionally, she completed postgraduate studies in Health Psychology at the University of Lancashire in England. She has also completed the Mindfulness-Based Stress Reduction (MBSR) program. She completed her internship at "The Smile of the Child," where she provided psychological support to children up to 8 years old, as well as at "18 and Over," where she conducted sessions with individuals with eating disorders. Her focus is on the treatment of anxiety, depression, eating disorders, pain management, as well as enhancing self-confidence and changing behaviors that lead to the adoption of a balanced diet. Psychotherapy aids in self-recognition, as each person learns more about their thoughts, emotions, and behaviors. This is when the desired change begins.

  • Mood disorders / depression - melancholy / mourning

Ιακώβου Αλεξάνδρα Θαλή Μιλησίου 3, Nea Erythraia, ΑΤΤΙΚΗ

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Person-Centered Psychotherapy
About the specialist

Karagianni Anastasia Xara is a Psychologist - Psychotherapist and maintains her practice in Nea Erythraia. She holds a degree from the Department of Psychology of the School of Social Sciences at the University of Crete. She has received specialized training in the Person-Centered Approach to Psychotherapy from the College of Human Sciences-ICPS and has completed advanced postgraduate seminars. She has worked as a Psychologist in a Geriatric Care Unit as well as in a Psychiatric Clinic. She handles a wide range of cases, always focusing on providing the best possible service tailored to the individual needs of each person she undertakes.

  • Mood disorders / depression - melancholy / mourning

Voriou Ipirou 45, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Η Μάλλιου Βασιλική, MSc, είναι Ψυχολόγος – Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στη Νέα Ερυθραία. Είναι πτυχιούχος Ψυχολογίας και κάτοχος Μεταπτυχιακού Διπλώματος στην Παιδοψυχολογία από το Institute of Counselling and Psychological Studies του University of Central Lancashire.

Παράλληλα, παρακολουθεί τετραετές Πρόγραμμα Ειδίκευσης στο Συνθετικό Μοντέλο Συστημικής Θεραπείας στο Κέντρο Διερεύνησης Ανθρώπινων Σχέσεων, το οποίο αποτελεί το πρώτο πιστοποιημένο συστημικό εκπαιδευτικό κέντρο της Ελληνική Εταιρεία Συμβουλευτικής.

Έχει προσφέρει εθελοντική εργασία στα σπίτια του οργανισμού Το Χαμόγελο του Παιδιού, καθώς και στη γραμμή υποστήριξης παιδιών, εφήβων και ενηλίκων «Μαζί για το Παιδί – Γραμμή 11525», ενώ έχει συνεργαστεί με την Α’ Ψυχιατρική Κλινική του Αιγινήτειο Νοσοκομείο. Επιπλέον, έχει προσφέρει εθελοντική εργασία στον Δήμος Αμαρουσίου, σε δομές ΚΑΠΗ, σε γηροκομείο και σε ξενώνες φιλοξενίας, υποστηρίζοντας ευάλωτες κοινωνικές ομάδες, ενώ διετέλεσε και συντονίστρια ομάδας εγκύων παρέχοντας ψυχοεκπαιδευτική και συμβουλευτική υποστήριξη.

Επιπροσθέτως, πραγματοποίησε την πρακτική της άσκηση στο Κατάστημα Κράτησης Γυναικείων Φυλακών Ελαιώνα, συντονίζοντας ομάδες και παρέχοντας ενημέρωση σε ζητήματα ψυχοθεραπείας στο πλαίσιο του σχολείου και της θεραπευτικής ομάδας του ΟΚΑΝΑ. Έχει επίσης αποκτήσει επαγγελματική εμπειρία συνεργαζόμενη με ιδιωτικά γραφεία ψυχοθεραπευτών και ως ψυχολόγος στο Σικιαρίδειον Ίδρυμα, υποστηρίζοντας παιδιά με νοητική υστέρηση.

Στο πλαίσιο της διαρκούς επιστημονικής της κατάρτισης, έχει συμμετάσχει σε πληθώρα εκπαιδευτικών σεμιναρίων και αποτελεί τακτικό μέλος του Σύλλογος Ελλήνων Ψυχολόγων.

Βασικός της στόχος είναι η διαμόρφωση ενός δομημένου και ασφαλούς θεραπευτικού πλαισίου, εντός του οποίου ο εξυπηρετούμενος δύναται να εκφράζεται ελεύθερα, να προβαίνει σε ουσιαστική αυτοδιερεύνηση και να ενδυναμώνεται μέσω της ανάπτυξης δεξιοτήτων. Θεμελιώδεις αξίες που διέπουν την επαγγελματική της στάση αποτελούν η πεποίθηση ότι κάθε άνθρωπος έχει δικαίωμα πρόσβασης στη θεραπεία και ισότιμη θέση εντός αυτής, καθώς και η αναγνώριση ότι κάθε δυσκολία αξίζει να γίνεται κατανοητή, αποδεκτή και να αντιμετωπίζεται με τη δέουσα φροντίδα.

  • Mood disorders / depression - melancholy / mourning

Θαλή Μιλησίου 13, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Empeoglou Varvara holds a Professional Practice License, a degree in Psychology from the University of Essex, and a postgraduate degree in Applied Clinical Psychology from the University of Central Lancashire. She has certified training in Group Analytical Psychotherapy, Couples and Family Counseling, as well as the international four-year postgraduate program at the National and Kapodistrian University of Athens in Systemic, Dialogical, and Narrative Approaches, focusing her therapeutic practice on postmodern forms of psychotherapy. Additionally, she possesses certifications in brief therapeutic interventions such as Solution Focused Brief Therapy (SFBT), Motivational Interviewing (MI), and Narrative Therapy. These approaches, with their practical and immediately applicable nature, complement long-term therapy by facilitating small, actionable steps of change that empower the therapeutic process. Her clinical experience includes internship at Sismanoglio Hospital, in the Adult Psychiatric Clinic and the Eating Disorders Unit, as well as collaborations with clinics, care and rehabilitation units, specialized therapy centers, and mental health centers. Currently, she works as a Clinical Psychologist in a group of elder care units and maintains a private practice in Nea Erythraia, providing psychotherapeutic support to adults, adolescents, couples, families, as well as parent counseling. Concurrently, she actively participates in scientific conferences, seminars, and workshops, enhancing her therapeutic practice with insights from the continuous advancement of science.

  • Mood disorders / depression - melancholy / mourning

Ιωνίας 7, Nea Erythraia, ΑΤΤΙΚΗ

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7

Health professionals with experience in Depression near Nea Erythraia

Description

Varvara Karpouzou is a Psychologist - Psychotherapist and maintains her private practice in Kifisia. She holds a degree in Psychology from the University of East London and has completed postgraduate studies in Clinical Psychology at the University of East London as well as in Child Psychology at the University of Central Lancashire. She specialized in Systemic-Family Psychotherapy at the Laboratory for the Investigation of Human Relations, which is based on the Synthetic Model of Systemic Therapy, as well as in the Diagnosis and Psychotherapy of Children through the SANE (System attachment Narrative Encephalon) perspective, an enriched model of systemic psychotherapy that integrates elements from attachment theory, the narrative approach, and neuroscience findings into therapeutic practice. She was trained in Sue Johnson's model, Emotionally Focused Couples Therapy (EFT), is a certified couples therapist, and an official member of the EFT Greek Network and the ICEEFT (International Center for Excellence in EFT). Her scientific interest in psychological trauma led her to train in the psychotherapeutic method EMDR (Eye Movement Desensitization and Reprocessing) for addressing emotional distress and symptoms arising from adverse life experiences or events. The Psychologist collaborates with EPIPSY, specifically with the Day Hospital. It is worth noting that, perceiving science as a dynamic process in constant evolution and wishing to be part of this process, she participates in numerous seminars and conferences both in Greece and abroad. In her private practice, she addresses a wide range of cases, combining her scientific rigor with the experience gained from over 25 years of professional activity. She is an official member of the British Psychological Society (MBPsS), the EFT Greek Network, and the Hellenic Society of Systemic Therapy (ELESYTH).

Kuprou 11, Kifisia, ΑΤΤΙΚΗ

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Depression Systemic Therapy Integrated Psychotherapy
  • Depression 40€
    ανά συνεδρία και διαρκεί 60 λεπτά.
Description
Για τη θεραπεία χρησιμοποιείται η Συνθετική και Συστημική Ψυχοθεραπεία και η Bilateral stimulation. Αντιμετωπίζεται το άγχος, η κατάθλιψη και επιτυγχάνεται η αυτογνωσία, η προσωπική ανάπτυξη και τα θέματα σχέσεων, ζεύγους και οικογένειας.

Filippou V 7, Thrakomakedones, ΑΤΤΙΚΗ

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Description

Ms. Mamali Anastasia is a Psychologist, licensed to practice professionally, and maintains a private practice in Kifisia. She holds a second degree in Greek Culture. She has completed postgraduate studies in Human Resource Management (MBA HR) and further training in Systemic and Family Psychotherapy. She has also completed a Continuing Education Program on the "Detection, Diagnosis, and Treatment of Infants, Children, and Adolescents with Attention Deficit Hyperactivity Disorder (ADHD)" from the Hellenic Society for the Study of ADHD. She undergoes personal psychotherapy and supervision with a systemic orientation and has completed a two-year clinical internship in Systemic Family Psychotherapy. She undertakes psychotherapy for adults, adolescents, and families facing difficulties, and also provides counseling sessions for parents and adolescents. Sessions can be conducted in person or online.

Γεωρ. Δροσίνη 5 , Kifisia, ΑΤΤΙΚΗ

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THemidos 4 (Plision Stathmou ISAP), Marousi, ΑΤΤΙΚΗ

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  • Depression 50€
    Κόστος ανά συνεδρία και διάρκειας από 45 έως 50 λεπτών.
Description
Με τη χρήση ψυχομετρικών δοκιμασιών και κλινικής συνέντευξης μπορούν να αξιολογηθούν και να αντιμετωπιστούν ζητήματα όπως η κατάθλιψη.

Θεμιστοκλή Βαρελά 12, Acharnes, ΑΤΤΙΚΗ

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  • Depression 60€
    ανά συνεδρία και διαρκεί 60 λεπτά.
Description
Για τη θεραπεία χρησιμοποιείται η μέθοδος της Γνωσιακής Ψυχοθεραπείας. Αντιμετωπίζεται η κατάθλιψη και οι κρίσεις πανικού.

Grigoriou Lampraki 21, Kifisia, ΑΤΤΙΚΗ

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47

Health professionals for Depression near Nea Erythraia

About the specialist

Karavoulia Ioanna is a Psychologist, Systemic Psychotherapist, and Supervisor, maintaining a private practice in Marousi. She is a graduate of the Psychology Department at the National and Kapodistrian University of Athens and holds a professional license. She specialized in Systemic-Family Therapy at the Laboratory for the Investigation of Human Relations. Simultaneously, she completed further training in Child, Adolescent, and Adult Psychopathology at Aiginiteio Hospital. Additionally, she pursued specialization in Systemic-Family Therapy at the Society for Systemic Therapy and Intervention for Individuals, Families, and Larger Systems (ESYTHEPAS - KEDITHAS), of which she has been a member since 2017 and a lecturer in the four-year training program in systemic therapy. In 2021, she obtained the diploma of Supervisor in Systemic and Family Therapy from ESYTHEPAS - KEDITHAS. Since 2021, she has served as the Vice President of the Board of Directors of the same organization. In 2020, she took on the duties of General Secretary of the Hellenic Federation of Systemic Therapy and Family Therapy (ETHOS). Since 2007, she has worked in organizations under the Ministry of Health and Social Solidarity, as part of the PSYCHARCOS program, with individuals (children and adults) with various disorders, including psychosis, autism, intellectual disabilities, and their families. She has also worked at the Psychiatry Clinic of Sismanogleio General Hospital and, since 2013, at the “EPAKMOS” sheltered living facility, which belongs to ESYTHEPAS. Finally, as part of her professional development, she has attended a significant number of educational seminars and conferences related to mental health and systemic therapy.

  • Mood disorders / depression - melancholy / mourning

Androutsou Odyssea 13 & THemidos, Marousi, ΑΤΤΙΚΗ

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About the specialist
Η Σοφία Ζωιτάκη, Ψυχολόγος MSc, εργάζεται στο Υπουργείο Παιδείας και διατηρεί γραφείο στο Μαρούσι.
  • Mood disorders / depression - melancholy / mourning

Νικολάου Πλαστήρα 10, Marousi, ΑΤΤΙΚΗ

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About the specialist

Sidiropoulos Stefanos is a Psychologist - Psychotherapist with a professional practice license and maintains a private office in Kallithea, the city where he was born and raised. He holds a degree in Psychology from Panteion University and practices psychotherapy within the framework of the Systemic approach with individuals, couples, and families. He has been trained and worked in various mental health settings for over 15 years, gaining the necessary experience, and continues to attend numerous sessions and workshops related to mental health and the science of Psychology. Notably, he also has experience from the military as a psychologist, conducting more than 1500 interviews. His office is located in the heart of Kallithea at Davaki Square, right above "Apollonion." In this new friendly space, you have the option to choose between two differently decorated offices (Louis Quinze and modern style), selecting the one closest to your personality that inspires more trust and intimacy. It is worth noting that he offers his services not only at his private office but also through home visits and online via the internet, with all sessions conducted exclusively by Mr. Sidiropoulos Stefanos himself and only in the Greek language. The core values upheld by the office include creating an atmosphere of trust, acceptance, and hope, a love for fellow human beings and the science of psychology, genuine interest, and sincere dialogue among all parties.

Eleutheriou Venizelou 142 (Plateia Davaki), Kallithea, ΑΤΤΙΚΗ

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Depression

What causes it, how common is the condition and how to handle it efficiently


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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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