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Vasileos Alexandrou 87, Peristeri, Attica

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Why he is suitable for you

Ο Πλαφουντζής Γιώργος είναι Ψυχολόγος - Ψυχοθεραπευτής και διατηρεί ιδιωτικό γραφείο στο Περιστέρι. Σπούδασε Ψυχολογία στο Πανεπιστήμιο Κρήτης και στη συνέχεια πραγματοποίησε Μεταπτυχιακές σπουδές στη Διοίκηση Ανθρώπινου Δυναμικού στο Πανεπιστήμιο του Leeds. Ως Ψυχολόγος έχει εργαστεί στο Κέντρο Αεροπορικής Ιατρικής και στον Ξενώνα "Αριάδνη". Στο χώρο του Psycho Exelixis παρέχεται ατομική ψυχοθεραπεία και συμβουλευτική ενηλίκων και εφήβων καθώς και διεξαγωγή σεμιναρίων πάνω στην ψυχική υγεία στο χώρο εργασίας.

  • Professional Identification Number: 6662
The description was edited by the doctoranytime team, based on verified information.

Experience

Relative Experience

  • Stress management
  • Anger Management
  • Panic attacks - Phobias
23 patients' recommendations

Theoretical Approaches

  • Cognitive Analytic Therapy

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Patient Reviews

10.0
From 23 reviews

Real reviews for real people

He/she investigated my illness/condition in detail
10.0
He/she was trustworthy
10
Experienced & qualified
10.0
Punctual
10
Approachable & friendly
10.0

Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity.

  • All (23)
  • Positive (23)
  • Neutral (0)
  • Negative (0)

10.0
ΜΑΡΙΟΣ ΙΩΑΝΝΗΣ • 2 reviews
Πολύ καλός και άψογος επαγγελματίας
18 October 2024

10.0
Εμη • 2 reviews
Ο κ. Πλαφουντζής ασχολήθηκε σε βάθος με την περίπτωση μας. Μας βοήθησε να δούμε από άλλη οπτική το πρόβλημα που αντιμετωπίζαμε !
15 March 2024

10.0
Ζησιμακη • 2 reviews
Ευγενικός επαγγελματίας ένιωσα ευχάριστα κ ανετα τον προτείνω ανεπιφύλακτα!
24 October 2023

9.6
Thomas • 1 review
Ηταν η πρώτη φορά που πήγα, ωστόσο το κλίμα ηταν ευχάριστο και σίγουρα βοήθησε η επίσκεψη και συνεχίζω.
13 April 2023

10.0
ΚΩΝΣΤΑΝΤΙΝΑ • 4 reviews
Φιλικός και ήρεμος, εμπνέει εμπιστοσύνη.
07 February 2023

10.0
Μάριος • 1 review
εξαιρετικός ευγενικός προσιτός επαγγελματίας και έχει χιούμορ μπράβο είναι εξαίρετος
17 May 2022

10.0
Γεωργία • 1 review
Το περιβάλλον είναι φιλόξενο και εμπνέει εμπιστοσύνη και ηρεμία. Η ίδια αρμονία υπάρχει και κατά τη διάρκεια της συνεδρίας, ενώ μετά το πέρας της πάντα, σθάνομαι προσωπικά πως σε οποίο λαβύρινθο των σκέψεών μου κι αν βρίσκομαι κάθε φορά, τελικά καταφέρνω να κυριαρχήσω αυτών και να καταλήξω σε ένα ρεαλιστικό συμπέρασμα.
20 September 2021

10.0
Ειρήνη • 1 review
Εμπνέει εμπιστοσύνη και βοηθά στο να αισθανθείς άνετα κατά τη διάρκεια της συνεδρίας
11 September 2021

10.0
Ευγενία • 1 review
Μπορω να πω με βεβαιότητα έχοντας πλέον ολοκληρώσει τον κύκλο των συνεδρίων μου με τον κ.Πλαφουντζή ότι είναι ένας εξαίρετος επαγγελματίας, που ξεχωρίζει στον τομέα του, καθώς είναι ο μόνος που μου ενέπνευσε ένα αίσθημα ασφάλειας σε μια δύσκολη περίοδο, που είχα κλειστεί στον εαυτό μου και αντιμετώπιζα σοβαρά θέματα εμπιστοσύνης. Το κυριότερο είναι ότι με βοήθησε να αποκτήσω έναν τρόπο σκέψης και επίλυσης των προβλημάτων μου που εφαρμόζω ασυναίσθητα στην καθημερινότητα μου και πολλές φορές χωρίς να το αντιλαμβάνομαι. Το «ευχαριστώ» είναι λίγο!
10 September 2021

10.0
Μαρθα • 1 review
Εμένα προσωπικά ο Κ. Πλαφουντζης με βοήθησε να βγω από έναν γάμο είκοσι χρονών να τελειώσω αυτόν το γάμο γιατί το μόνο που θυμάμαι από αυτά τα χρόνια ήταν κακοποίηση ήμουν με έναν άνθρωπο άρρωστο,να πίνει να κάνει ουσίες, και εγώ απλά να προσπαθώ ακόμα και να αντιμετωπίσω το παιδί μου στην εφηβεία μια δυσκολη περίοδος και για μένα και για το παιδί μου, τυχαία βρήκα τον Κ. Γιώργο ακόμη θυμάμαι την πρώτη επίσκεψη εγώ απλά απελπισμένη και είχα απέναντι μου έναν άνθρωπο που από το πρώτο λεπτό του άνοιξα την καρδιά μου όλα όσα είχα ανάγκη να πω, όσα φοβόμουν, με όσα μου είπε το τονίζω από το πρώτο ραντεβού πήρα δύναμη με βοήθησε τόσο πολύ, με σεβάστηκε,τον ευχαριστώ μέσα από την καρδιά.
09 September 2021

Contact and location

    • Address
      Vasileos Alexandrou 87, Peristeri, Attica
    • Metro
      • 409m ΠΕΡΙΣΤΕΡΙ
      • 713m ΑΝΘΟΥΠΟΛΗ
      • 798m ΑΓΙΟΣ ΑΝΤΩΝΙΟΣ
    • Bus
      • 59m ΛΑΧΑΝΑ
      • 93m ΤΑΞΙΑΡΧΗΣ
      • 111m ΛΑΧΑΝΑ
    • Parking
      • 239m PARKING HONDOS CENTER
      • 468m XENOFONTOS 1 PARKING
      • 1,25km ALEXANDROUPOLEOS 1 PARKING
Could not find any practice in map.

Payment Methods

  • Payment Methods

    • Bank Card
    • Cash

    Appointment Policy

    • Payment at the practice

      During your visit, you can select the payment method of your choice from the options mentioned above.

    • Cancellation

      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • Εκπαίδευση στη Γνωστική Αναλυτική Ψυχοθεραπεία, (2016 - 2020)
  • Μεταπτυχιακό στη Διοίκηση Ανθρώπινου Δυναμικού, Τμήμα Επιχειρηματικότητας, Πανεπιστήμιο του Leeds, (2017 - 2018)
  • Πτυχίο Ψυχολογίας, Τμήμα Κοινωνικών Επιστημών, Πανεπιστήμιο Κρήτης, (2011 - 2015)

Professional experience

  • Ψυχολόγος - Ψυχοθεραπευτής, Ιδιωτικό Γραφείο , Περιστέρι (2019 - Σήμερα)
  • HR Assistant, τμήμα Ανθρώπινου Δυναμικού, AdviserPlus, (2018 - 2019)
  • HR Intern, τμήμα Ανθρώπινου Δυναμικού, Lowell Group, (2018)
  • Ψυχολόγος, Κέντρο Αεροπορικής Ιατρικής, 251 Γενικό Νοσοκομείο Αεροπορίας, (2015 - 2016)
  • Ψυχολόγος, Ξενώνας "Αριάδνη", ΕΠΑΨΥ, (2015)

Organisations member

  • Πανελλήνια Ένωση Γνωστικής Αναλυτικής Ψυχοθεραπείας (ΠΕΓΑΨ)
  • Chartered Institute of Personnel and Development

Spoken languages

  • English
  • Greek
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.