Κλινική Ψυχολόγος
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10.0
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Mariza
• 1 review
Η κα. Κτενά είναι μια εξαιρετική επαγγελματίας με ήθος, βαθιά κατάρτιση και γνήσιο ενδιαφέρον για τον άνθρωπο που έχει απέναντί της. Κατά τη διάρκεια των συνεδριών μας με έκανε να νιώθω πραγματικά κατανοητή, μου έδινε τον απαραίτητο χώρο για να εκφραστώ ελεύθερα και άκουγε με προσοχή και σεβασμό όσα με απασχολούσαν. Με τη στάση της και τη διακριτική της παρουσία, δημιουργεί ένα ασφαλές και υποστηρικτικό πλαίσιο, μέσα στο οποίο μπορεί κανείς να αισθανθεί άνετα και να ανοιχτεί. Είναι πάντα χαμογελαστή, ήρεμη και σταθερή, στοιχεία που εμπνέουν εμπιστοσύνη από την πρώτη στιγμή. Έχοντας σπουδάσει ψυχολογία, είμαι ιδιαίτερα προσεκτική στην επιλογή επαγγελματία ψυχικής υγείας και μπορώ να πω με βεβαιότητα ότι η κα. Κτενά διαθέτει εις βάθος γνώση της λακανικής ψυχανάλυσης και την ασκεί με συνέπεια, ευαισθησία και υψηλά επαγγελματικά standards. Τη συνιστώ ανεπιφύλακτα.
03 February 2026
Thalia
• 1 review
Εξαιρετική επαγγελματίας, με μεγάλη κλινική εμπειρία και άριστη θεωρητική κατάρτιση. Δημιουργεί από την αρχή μια αίσθηση ασφάλειας και εμπιστοσύνης, δημιουργώντας τον κατάλληλο θεραπευτικό χώρο για έκφραση και υποστήριξη.
02 February 2026
Nikos
• 2 reviews
Εξαιρετικά καταρτισμένη και αφοσιωμένη σε αυτό που κάνει
24 January 2026
Γεωργια
• 1 review
Έμεινα πολύ ευχαριστημένη από την αντιμετώπιση και την κατανόηση του προβλήματός μου. Μου άρεσε ο τρόπος που με προσέγγισε και έμεινα ευχάριστα έκπληκτη πώς με «ξεκλείδωσε». Εννοείται συνεχίζω μαζί της.
20 January 2026
Nikos
• 1 review
Μετά από πολλά αποτυχημένα ραντεβού βρήκα έναν πραγματικό επιστήμονα με κατάρτιση και τρομερή αντίληψη
19 January 2026
Sofia
• 1 review
Εξαιρετική επαγγελματίας με πραγματικό ενδιαφέρον για τον άνθρωπο. Από την πρώτη συνεδρία με έκανε να νιώσω άνετα και ασφαλής να εκφραστώ. Είναι προσεκτική, υποστηρικτική και εμπνέει εμπιστοσύνη. Την συνιστώ ανεπιφύλακτα.
19 January 2026
Κωνσταντίνα
• 1 review
Εξαιρετική επαγγελματίας και πάνω απ’ όλα άνθρωπος. Από την πρώτη στιγμή ένιωσα ασφάλεια και εμπιστοσύνη. Έχει ηρεμία, ενσυναίσθηση και έναν τρόπο να σε βοηθά να βάζεις τα πράγματα σε σειρά χωρίς πίεση. Με βοήθησε ουσιαστικά να καταλάβω καλύτερα τον εαυτό μου και να διαχειριστώ δύσκολες καταστάσεις με πιο καθαρό μυαλό. Τη συστήνω ανεπιφύλακτα.
18 January 2026
Maria
• 1 review
Εξαιρετική και αξιόπιστη, νιώθω ότι με ακούει και με καταλαβαίνει
18 January 2026
Froso
• 1 review
Η κυρία Κτενά είναι από τους πιο αξιόλογους επιστήμονες που με έχουν παρακολουθήσει, καθώς αναλύομαι χρόνια στη Λακανική Ψυχανάλυση και με έχει βοηθήσει πολύ και η εμπειρία μου μαζί της είναι πάρα πολύ θετική.
18 January 2026
Academic research and publications
- Long-term outcomes of Behavior Therapy for Youth with Tourette Disorder»
- «Το πένθος στους κηδεμόνες ζώων συντροφιάς» - Περιοδικό Κατοικίδια εν δράσει, Τεύχος 7ο (2025)
- «Δυσφορία των σύγχρονων (ψυχο)λόγων. Το υποκείμενο στην εποχή της τοξικότητας και της ψυχοθεραπευτικής διάχυσης» - Περιοδικό ΚΑΒΟΟΜ, Τεύχος 11ο (2025)
- "Direct and Indirect Pathways from Reflective Functioning to Conspiracy Thinking in the COVID-19 Pandemic" - Psychology the Journal of the Hellenic Psychological Society [29 (1)] (2024)
- «Το μπλε καφτάνι», Κείμενο από την ομιλία στο σινεμά «Δαναός» στο πλαίσιο της σειράς προβολών «Σινεμά και Ψυχανάλυση» - Περιοδικό Kaboom (2024)
- "Depression in 3-/6-year-old children: Clinical and psychosocial outcomes in later childhood and adolescence" - Child and Adolescent Mental Health 28, No 1, pp. 180-182 (2023)
- «Από το τραύμα στον Νόμο και τη θεραπεία». Βιβλιοπαρουσίαση για το βιβλίο «Ο τοξικομανής και ο Νόμος» της Ρόδης Καγγελάρη - Εφημερίδα τα Νέα-Βιβλιοδρόμιο (2022)
- "COVID-19 and Quality of Life: The Role of Cognitive, Affective, and Behavioral Factors" - Psychology, Τεύχος 12 (10) (2021)
- "Psychodynamic Approach in Children and Adolescents with Psychosis (Chapter 15)" - Child and Adolescent Psychodynamic Psychotherapy. S. Christogiorgos, G. Giannakopoulos (Eds.) - Nova Publishers (2021)
- «Η Αναρχική Ενόρμηση» Βιβλιοπαρουσίαση για την ελληνική έκδοση του ομώνυμου βιβλίου της Ναταλί Ζαλτζμάν - Περιοδικό KABOOM (2020)
- «Έχει θέση η ψυχανάλυση στην πολιτική;» Βιβλιοπαρουσίαση για το βιβλίο «Πολιτικές του Ψυχαναλυτή. Χαρτογραφήματα της κρίσης (2011-2017) και άλλες μελέτες εφαρμοσμένης ψυχανάλυσης» του Ρεζινάλντ Μπλανσέ - Εφημερίδα των Συντακτών (2019)
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Relevant Services
- Αdolescent counseling
- Συμβουλευτική γονέων και παιδιών
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- Depression
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- Sexual Disorders
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- Anxiety and Stress
- Panic attacks
- Career Orientation Test
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- Diet and nutrition
- Obesity
- Smoking cessation
- Cognitive Behavioral Therapy (CBT)
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Cognitive Behavioral Therapy (CBT)
What it is
Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.
Approach
Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.
How it could benefit you
Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.
Dialectical Behavioural Therapy (DBT)
What it is
It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.
Approach
DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.
How it could benefit you
It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.
Humanistic psychotherapy
What it is
Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.
Approach
Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.
How it could benefit you
It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.
Psychodynamic psychotherapy
What it is
Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.
Approach
Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.
How it could benefit you
It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.
Systemic psychotherapy
What it is
Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.
Approach
Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.
How it could benefit you
It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.