Mental Health and Counseling
2359

Mental Health and Counseling results

Body psychotherapy
About the specialist

Η Παπαϊωαννίδου Κωνσταντίνα MSc είναι Ψυχολόγος και πραγματοποιεί online συνεδρίες. Διαθέτει πολυετή εμπειρία στην κλινική και ψυχοκοινωνική υποστήριξη ενηλίκων, παιδιών και οικογενειών, με ιδιαίτερη εστίαση στο ψυχικό τραύμα, τη διαφορετικότητα, τις σχέσεις και τις δυσκολίες που μπορεί να επηρεάζουν την καθημερινή ζωή. Είναι κάτοχος MSc στην Κοινωνική Ψυχολογία των Συγκρούσεων και εκπαιδεύεται στο Somatic Experiencing, ενώ έχει επίσης εκπαιδευτεί στη Μη Βίαιη Επικοινωνία και αξιοποιεί στοιχεία από την ψυχοπαιδαγωγική και τη δημιουργική έκφραση.

Η θεραπευτική της προσέγγιση απευθύνεται σε ενήλικες, είναι εξατομικευμένη και βασίζεται στη δημιουργία ενός ασφαλούς και υποστηρικτικού χώρου, όπου κάθε άνθρωπος μπορεί να εξερευνήσει όσα βιώνει με τον δικό του ρυθμό. Δίνει ιδιαίτερη έμφαση στη σύνδεση σώματος, συναισθημάτων, σκέψεων και σχέσεων, αξιοποιώντας, όπου είναι χρήσιμο, απλές σωματικές και δημιουργικές πρακτικές. Στόχος της είναι η ενίσχυση της αυτογνωσίας, της συναισθηματικής ρύθμισης και της δυνατότητας του ατόμου να ανταποκρίνεται στις ανάγκες και τις προκλήσεις της καθημερινότητάς του με μεγαλύτερη κατανόηση και ασφάλεια.

Αφάλωνας, Mytilene, ΛΕΣΒΟΣ

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About the specialist

Theodorou Marigo is a psychologist-psychotherapist and maintains her private practice in Ilisia. She holds a degree in psychology from the University of Central Lancashire and is a trainee group psychotherapist at the S. H. Foulkes Institute of Group Analysis. She provides her services at the 7th municipal clinic of the Municipality of Athens, and has previously collaborated with various agencies and organizations such as the Society for Regional Development and Mental Health (EPAPSY), METAdrasi, and the digital platform "Speak to Me." Additionally, during her internship, she worked with the supportive and counseling 24-hour SOS hotline "By Your Side" of the Greek Network of European Women for women who have experienced violence. After completing her internship, she also provided counseling and psychotherapy services.

Σεμιτέλου 6, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Η Σκόνδρα Παναγιούλα  είναι πιστοποιημένη Κλινική Κοινωνική Λειτουργός - Ψυχοθεραπεύτρια, κάτοχος άδειας ασκήσεως επαγγέλματος. Είναι αριστούχος απόφοιτη του Πανεπιστημίου Πατρών. Εξειδικεύτηκε και ολοκλήρωσε την 4ετή εκπαίδευση της στη Συστημική - Οικογενειακή Ψυχοθεραπεία στην Εταιρεία Συστημικής Θεραπείας και Παρέμβασης σε Άτομα,Οικογένειες και Ευρύτερα Συστήματα (ΕΣΥΘΕΠΑΣ),αποκτώντας πολύτιμη κλινική εμπειρία δίπλα σε καταξιωμένους εκπαιδευτές και επόπτες ψυχοθεραπευτές. Μεγαλώνοντας είχε πάντα την ανάγκη να καταλάβει και να εξερευνήσει πως οι άνθρωποι έρχονται σε επαφή με τα συναισθήματά τους,τι είναι αυτό που τα ορίζει καθώς και πως θα συμπεριφερθούν και αντιδράσουν. Στη συνέχεια ανακάλυψε ότι σε όλα αυτά τα ερωτήματα μπορεί να δώσει απαντήσεις η διαδικασία της Ψυχοθεραπείας. Κατέχει Μεταπτυχιακό Τίτλο Σπουδών (MSc) στην “Εφαρμοσμένη Αναπτυξιακή Ψυχολογία” και μέσα από την εμπειρία της της δόθηκε η δυνατότητα να διαχειρίζεται και να αντιμετωπίζει προβλήματα ψυχικής υγείας. Επίσης, διαθέτει δίπλωμα Συντονιστή - Εκπαιδευτή Σχολών Γονέων από τον Πανελλήνιο Σύνδεσμο Σχολών Γονέων και εργάζεται σε συνεργασία με δημοτικά σχολεία, νηπιαγωγεία και ιδιωτικούς παιδικούς σταθμούς με γονείς, παρέχοντας συμβουλευτική είτε ατομικά, είτε ομαδικά. Μετά από είκοσι σχεδόν συνεχόμενα χρόνια εμπειρίας στο χώρο της Κοινωνικής Εργασίας και της Ψυχοθεραπείας έχει εργαστεί τόσο με εφήβους και οικογένειες, όσο και με ενήλικες που βίωναν άγχος, κατάθλιψη, κρίσεις πανικού, διαταραχές σίτισης, μειωμένη αυτοεκτίμηση, καθώς και δυσκολίες στις σχέσεις. Έχει παρακολουθήσει πλήθος σεμιναρίων εστιασμένα στην ψυχοπαθολογία, στη συμβουλευτική, την ψυχοθεραπεία και στην ψυχική υγεία ευρύτερα. Στο ιδιωτικό της γραφείο που διατηρεί στον Πειραιά (Δραγάτση 2-4 πλησίον σταθμού Μετρό), εργάζεται με ενήλικες, ζευγάρια, εφήβους και οικογένειες. Παράλληλα εργάζεται ως Κοινωνική Λειτουργός στο Κέντρο Κοινότητας του Δήμου Κερατσινίου - Δραπετσώνας, στο οποίο παρέχει ψυχοκοινωνική στήριξη σε ευάλωτες ομάδες, καθώς και ενασχόληση με προνοιακά επιδόματα (αναπηρικά, επίδομα στέγασης, Κοινωνικό Εισόδημα Αλληλεγγύης). Τέλος,είναι εγγεγραμμένο μέλος στον Σύνδεσμο Κοινωνικών Λειτουργών Ελλάδος και μέλος της EFTA. Ο φόβος είναι ένα εύλογο συναίσθημα στην αρχή της θεραπείας, αλλά με τον κατάλληλο θεραπευτή, μέσα σε ένα ασφαλές πλαίσιο, μπορούν να φωτιστούν όλα τα σκοτεινά σημεία, να κατανοηθούν άγνωστες πλευρές του εαυτού μας και να δοκιμαστούν νέοι τρόποι σκέψης και συμπεριφοράς.

Ιακώβου Δραγάτση 2-4, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Maria Xastali - Sitara is a licensed Psychologist specialized in Cognitive Behavioral Psychotherapy. She has been practicing privately as a psychotherapist with adults for over 4 years. Previously, she volunteered at the Hellenic Council for Refugees, the Penteli Day Center for the prevention and treatment of dementia, and Thallo Seveneleven A.M.K.E for the prevention and treatment of dementia. During her internship, she served as an assistant clinical psychologist at the NGO Klimaka and as a psychotherapist through the Association of Families with Three or More Children Saint Nektarios. To ensure the highest quality of service, she is continuously engaged in individual and group clinical supervision as well as ongoing personal therapy. We are all unique in our own way. The time and manner in which each person evolves also differ. She is here to help each client reach their goals in their own, unique way.

Remote availability

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Dr Dimitrios Chionis is a Military Psychologist of the Hellenic Air Force, with a PhD in Psychology, Human Factors and Strategic Communication.

If you are looking for a psychologist online, this is not a generic counselling profile. You will meet a professional whose work has been shaped in high responsibility environments, where stress, pressure, decision making, communication and human performance are part of everyday reality.

In our sessions, we focus on what is difficult for you right now. This may be anxiety, stress, burnout, panic attacks, anger, sadness, fear, work pressure, relationship difficulties, problematic internet use, low self awareness, or the need for clearer personal direction. We do not begin with a label. We begin with you, your request, and the way your daily functioning is affected.

The work is practical, structured and human. The aim is to help you understand more clearly what is happening, how you react under pressure, and what small but meaningful steps you can take next. You are supported to regain clarity, emotional control, personal responsibility and a stronger sense of direction.

The special focus on Human Factors makes this work different. It looks at the connection between the person, the environment, pressure, decision making and behaviour. This is useful when you feel that the problem is not only inside you, but also in the system around you. Your work, your relationships, your responsibilities and your daily demands all matter.

The background in Strategic Communication is also important. It can help when your difficulty involves hard conversations, boundaries, conflict, professional relationships, leadership, personal image, or the need to express yourself clearly without losing your position.

The sessions may support you with anxiety management, stress regulation, burnout, communication skills, anger management, panic symptoms, self awareness, professional decision making, personal development and peak performance. The approach is direct, respectful and grounded in psychological science, without vague promises or ready made solutions.

This is not presented as a specific psychotherapy model that claims to fit everyone. The service focuses on psychological support, counselling, mentoring, coaching and the improvement of everyday functioning. The work is based on professional experience, scientific knowledge and respect for your personal request.

Confidentiality, clarity and responsibility are central to the process. Where more specialised care is needed, such as psychotherapy, psychiatric support, medical assessment, or multidisciplinary intervention, an appropriate referral or collaboration with another health professional may be recommended.

The goal is not to tell you to simply think positively. The goal is to help you see what is really going on, organise yourself more effectively and take the next steps with more awareness, stability and personal strength.

Remote availability

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About the specialist

Asimakopoulou Ioanna is a Psychologist - Psychotherapist who maintains a private practice in Petralona, conducting individual psychotherapy sessions both in-person and online (also in Italian). She is a graduate of the Psychology Department of the National and Kapodistrian University of Athens and is currently training in Integrative Relational Psychotherapy at the Athens Synthesis Center. She has received training on issues related to HIV/AIDS and other sexually transmitted infections concerning the education and psychological support of people living with HIV/AIDS and their relatives. She has attended training cycles in brief couples therapy, parent and adolescent education, Gestalt therapy, Integrative Trauma Therapy and PTSD, as well as Integrative Group Therapy. She has participated in various seminars, psychotherapy marathons, and conferences (including a presentation at the 3rd Forensic Psychiatry Conference). Concurrently, she has worked as a Mental Health Counselor at the NGO "Center of Life" providing psychological support to individuals living with HIV/AIDS. Additionally, she has volunteered as an external collaborator with Attikon Hospital in the Psychiatric Department’s Clinic A, the Addiction Clinic (detoxification from alcohol and other addictions), the Pain Clinic, and in cooperation with the Special Infectious Diseases Unit in the Chemsex Detoxification Clinic. She has coordinated experiential training and professional development workshops for NGO employees at the Institute of Educational and Vocational Guidance (EKEP).

Παλληναίων 40Α, Petralona, ΑΤΤΙΚΗ

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Sorogka Vivi is a Consultant in Psychosomatic and Mental Health and maintains a private practice in Piraeus. She holds a postgraduate specialization in Psychosomatic Health with the application of the Evaluative Model, resulting from a collaboration between IST College and California Metropolitan University. She has also completed a postgraduate program in "Specialized Training in Supervision of Evaluative Counseling" at the Center for Evaluative Study of Psychosomatic Health of the National and Kapodistrian University of Athens and the Hellenic Society for the Promotion of Psychiatry and Related Sciences. She is distinguished for her empathy, professionalism, and commitment to providing quality support to individuals facing psychosomatic and emotional challenges. Through scientifically grounded approaches and ongoing education in positive psychology, self-improvement, and the prevention of psychosocial difficulties, she aims to promote mental resilience and holistic well-being. It is noteworthy that the specialist served as Co-host of the informational program "Appointment with Vai" with the lead presenter Apostolatos Vaitsis, which delved into issues concerning mental well-being. Additionally, as part of her continuous professional development, she has attended numerous seminars and maintains an active presence in social contribution through consistent participation in volunteer activities supporting vulnerable groups. Finally, the specialist offers her services in the office tailored to the needs of each individual client.

Υψηλάντου 132 & Βασιλέως Γεωργίου, Piraeus, ΑΤΤΙΚΗ

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Afxentiou Spyros is a Psychologist and has a private office in Exarchia. He studied Psychology at the European University of Cyprus and holds two master's degrees. Specifically, in Synthetic Psychotherapy at the European University EurAka Switzerland and in Counselling Psychology from the London Metropolitan University. Finally, he has been trained in systems therapy and holds a diploma of training in mental health counselling.

Θεμιστοκλέους 4, Exarcheia, ΑΤΤΙΚΗ

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Cognitive Analytic Therapy (CAT)
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Tsirtsiridis Giorgos BSc, MSc is a Psychologist - Psychotherapist and maintains a private practice in Nikaia. He holds a degree in Psychology from the National and Kapodistrian University of Athens and two master's degrees (MSc). He specialized in Clinical Neuropsychology and Cognitive Neuroscience through an interuniversity program of the University of Athens in collaboration with McGill University, while also completing postgraduate studies in Integrative Counselling and Psychotherapy at the University of Derby. He has enhanced his scientific training with specialized postgraduate seminars in clinical psychopathology, clinical skills, and special education and parent counseling, gaining a comprehensive understanding of mental health and developmental needs.

Since 2018, he has maintained a private practice in Nikaia, where he provides psychotherapy and psychological support services to adults. Concurrently, he collaborates as an external associate with the Psychodiagnosis center. In his professional career, he has worked as a special educator and has teaching experience, preparing adult candidates for psychology entrance examinations. In his therapeutic approach, he combines modern scientific knowledge with an integrative perspective, adapting the method to each individual's needs. His goal is to create a safe, supportive environment where the patient can freely express themselves, gain deeper self-understanding, and enhance their psychological resilience.

Ηλέκτρας 5Α, Nikaia, ΑΤΤΙΚΗ

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Integrated Psychotherapy
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?? Νευροψυχολόγος | Υποψ. Διδάκτωρ ΕΚΠΑ | MMPI-2 | Νευροψυχολογικές Εκτιμήσεις(Άνοια,Σκλήρυνση,ΚΕΚ)

Τσιριγώτη 15, Chalkida, ΕΥΒΟΙΑ

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About the specialist

Kyriakoulis Tiffany was born in Oxford, England and grew up in Athens, Greece. She is bi-cultural and bilingual, attended an international school where from a young age, she was exposed to a plethora of cultures and am therefore able to appreciate the importance of culture in my line of work. She has been a registered psychologist since 2013 and awarded her Bsc Psychology/Sociology from the University of Surrey, Roehampton in London. Following that, she completed my postgraduate degree in Health Psychology at the University of Stirling in Scotland. She trained as a systemic psychotherapist at Logo Psychis- (the Training and Research Institute for Systemic Psychotherapy) in the S.A.N.E. (System, Attachment, Narrative, Encephalon) model, which was pioneered by its founding members and she is bound by the Institute’s code of ethical conduct. Furthermore, she is a certified Hatha, Vinyasa, Aerial and Yin yoga teacher and uses an assortment of techniques from these kinds of yoga when dealing with symptoms caused by anxiety, depression, panic attacks and PTSD. She also uses them to help build self-confidence and self-trust. Kyriakoulis Tiffany has attended numerous seminars and have worked for the Council of Glyfada as well as in various shelters that house vulnerable populations. Her aim is to cultivate a safe place where the client can connect and express themselves so that a therapeutic alliance based on trust can flourish, thereby facilitating healing and growth. As a bi-cultural therapist, having been exposed to various cultures throughout her life, she is able to understand clients that struggle with conflicts that may arise due to repatriation or marrying into a different culture.

Αgamemnonos 12, Voula, ΑΤΤΙΚΗ

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Integrated Psychotherapy
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Ψυχοθεραπεύτρια, διατηρεί ιδιωτικό γραφείο στο Αιγάλεω και πραγματοποιεί online συνεδρίες

Πίνδου 30, Aigaleo, ΑΤΤΙΚΗ

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Ζαν Μωρεάς 40, Neos Kosmos, ΑΤΤΙΚΗ

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Systemic Therapy Integrated Psychotherapy Person-Centered Psychotherapy
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16 έτη ψυχοθερπαευτικής εμπειρίας, πρόεδρος στη ΄Νησίδα΄, μετεκπαίδευση στη Συστημική Ψυχοθεραπεία

Tsimiski 128, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Karavela Fani is a Psychologist with a private practice in Koukaki. She graduated from the Aristotle University of Thessaloniki, Department of Psychology, in 2005. During her studies, she volunteered for two summers at the Psychiatric Hospital of Leros and completed a six-month voluntary internship at the Thessaloniki unit for individuals with addictions, providing psychological support to them and their families. After completing her studies, she worked at the "NIKI" Association, a model nursery for children with special needs and pervasive developmental disorders. Subsequently, she transitioned to the business sector, working for one year in a private company before departing for postgraduate studies in London, where she completed an MSc in Social & Organizational Psychology at the LSE. Upon returning, she started her own business in collaboration with her brother, which has maintained a successful 12-year trajectory.

Her passion for psychology and people motivated her to return to education three years ago, pursuing a four-year course culminating in specialization in Gestalt Psychotherapy. Concurrently with her studies, she volunteers at the counseling helpline for parents and children, "TOGETHER FOR THE CHILD," and manages individual online sessions with adult clients. She acknowledges that education is an ongoing journey and therefore ensures to attend additional seminars and has incorporated systematic private supervision into her practice.

Βεΐκου 22, Koukaki, ΑΤΤΙΚΗ

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Family Therapy Psychoanalytic Psychotherapy Psychodynamic Psychotherapy Lacanian Psychotherapy
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Η Όλγα Πηλιχού είναι Ψυχολόγος, απόφοιτη του ΕΚΠΑ με κλινική εκπαίδευση στην ψυχαναλυτική προσέγγιση

Αθανασίου Διάκου 2, Drosia, ΑΤΤΙΚΗ

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Integrated Psychotherapy
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Ο Αλεξάκος Αρίωνας BSc είναι Ψυχοθεραπευτής και διατηρεί ιδιωτικό γραφείο στο Παλαιό Φάληρο.

Σοφοκλέους 1, Palaio Faliro, ΑΤΤΙΚΗ

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Γνωσιακή Συμπεριφορική Ψυχοθεραπεία (CBT) | Υπηρεσίες ψυχολογικής υποστήριξης ενηλίκων.

Λεωφόρος Κηφισίας 36, Athens, ΑΤΤΙΚΗ

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About the specialist

Η Στυλιανή Λελεκέλλη είναι Ψυχολόγος και διατηρεί ιδιωτικό γραφείο στον Κορυδαλλό. Είναι κάτοχος Μεταπτυχιακού Τίτλου στην Κλινική Ψυχολογία (MSc) από το Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών (ΕΚΠΑ). Ολοκλήρωσε τις προπτυχιακές της σπουδές στην Ψυχολογία το 2016 και τις μεταπτυχιακές της σπουδές στην Κλινική Ψυχολογία κατά την περίοδο 2017–2021. Η επαγγελματική της πορεία περιλαμβάνει την ψυχολογική υποστήριξη ενηλίκων, παιδιών και εφήβων σε ιδιωτικό γραφείο, κέντρα ειδικών θεραπειών και δομές ψυχικής υγείας. Από το 2021 δραστηριοποιείται σε ιδιωτικό γραφείο στο Χαϊδάρι, παρέχοντας ψυχολογική υποστήριξη σε ενήλικες. Στο πλαίσιο της εργασίας της ασχολείται με αγχώδεις διαταραχές, κρίσεις πανικού, φοβίες, διαταραχές της διάθεσης, συναισθηματικές δυσκολίες και ζητήματα διαπροσωπικών σχέσεων. Παράλληλα, υποστηρίζει ανθρώπους που επιθυμούν να ενισχύσουν την αυτογνωσία και την αυτοεκτίμησή τους, να κατανοήσουν επαναλαμβανόμενα μοτίβα στις σχέσεις τους και να διαχειριστούν αλλαγές ή απαιτητικές περιόδους της ζωής τους. Δίνει σημασία τόσο στη δυσκολία που οδηγεί κάποιον να αναζητήσει βοήθεια όσο και στο ευρύτερο προσωπικό και κοινωνικό του πλαίσιο. Από το 2021 έως το 2025 εργάστηκε ως Ψυχολόγος στο Πρότυπο Παιδικό Κέντρο Αποκατάστασης Γιατζόγλου Κατερίνα στην Ελευσίνα. Προηγουμένως, από το 2019 έως το 2021, εργάστηκε στο Πρότυπο Κέντρο Ειδικών Θεραπειών «ΝΕΥΜΑ» στο Κερατσίνι. Μέσα από αυτές τις συνεργασίες απέκτησε εμπειρία στην ψυχολογική υποστήριξη παιδιών και στην κατανόηση των αναγκών τους σε διαφορετικά αναπτυξιακά στάδια, αναγνωρίζοντας παράλληλα τη σημασία του οικογενειακού περιβάλλοντος. Κατά την περίοδο 2019–2020 πραγματοποίησε πρακτική άσκηση στο Ελληνικό Κέντρο Ψυχικής Υγιεινής και Ερευνών στο Αιγάλεω, όπου ασχολήθηκε με ενήλικες που αντιμετώπιζαν άγχος, φοβίες, δυσκολίες στις σχέσεις, διαταραχές της διάθεσης και άλλες συναισθηματικές δυσκολίες. Το 2018–2019 πραγματοποίησε πρακτική άσκηση στο Κέντρο Ημέρας για το Παιδί «Το Λιθαράκι» στην Αγία Παρασκευή, ενώ το 2015–2016 στο Οικοτροφείο «Αθηνά» στον Κορυδαλλό. Επιπλέον, το 2016–2017 προσέφερε εθελοντικά ψυχολογική υποστήριξη σε παιδιά και εφήβους με συναισθηματικές δυσκολίες μέσω της Κοινωφελούς Δημοτικής Επιχείρησης Πειραιά (ΚΟ.Δ.Ε.Π.), λαμβάνοντας έπαινο για τη συμμετοχή της στο πρόγραμμα Διδακτικής Αλληλεγγύης. Στο πλαίσιο του Μεταπτυχιακού στην Κλινική Ψυχολογία εκπαιδεύτηκε σε ψυχομετρικά μέσα και προβολικές δοκιμασίες για την αξιολόγηση παιδιών, εφήβων και ενηλίκων. Η εκπαίδευσή της περιλάμβανε τις Κλίμακες Νοημοσύνης Wechsler για παιδιά (WISC-III και WISC-IV), για την προσχολική και πρώτη σχολική ηλικία (WPPSI-IV) και για ενήλικες (WAIS-IV), καθώς και τις δοκιμασίες House–Tree–Person (HTP), Bender Visual-Motor Gestalt Test, Rorschach Inkblot Test, Thematic Apperception Test (TAT) και Children's Apperception Test (CAT). Η εξοικείωση με αυτά τα εργαλεία ενίσχυσε την κατανόησή της για τη γνωστική και συναισθηματική λειτουργία και τη σημασία της προσεκτικής κλινικής αξιολόγησης. Η αναφορά στην εκπαίδευσή της δεν σημαίνει ότι κάθε δοκιμασία αποτελεί απαραίτητα υπηρεσία που παρέχει σήμερα. Η επιστημονική της επιμόρφωση περιλαμβάνει σεμινάρια και συνέδρια για την ψυχοπαθολογία, τη θεραπευτική παρέμβαση, την εφηβεία, τις ψυχοθεραπευτικές προσεγγίσεις και ζητήματα φύλου και υποκειμενικότητας. Έχει παρακολουθήσει, μεταξύ άλλων, τον κύκλο «Διαγνωστικά Κριτήρια – Θεραπευτική Παρέμβαση» (2014), τα σεμινάρια «Υποκειμενικότητα, Σώμα και Σύγχρονος Κοινωνικός Δεσμός» (2015–2016), την ημερίδα «Εφηβεία και Αναδυόμενη Ενηλικίωση» (2016), σεμινάριο για την επιλογή ψυχοθεραπευτικής προσέγγισης (2017) και την εκδήλωση «Φύλο, γένος, αμφιφυλίες» της Ελληνικής Ψυχαναλυτικής Εταιρείας (2018). Το 2018 συμμετείχε στο 4ο Πανελλήνιο Συνέδριο Ψυχιατρικοδικαστικής, παρουσιάζοντας εργασία για την Αντικοινωνική Διαταραχή Προσωπικότητας. Το 2019 παρακολούθησε επιστημονικές ομιλίες για την εφηβεία, τις διαταραχές αυτιστικού φάσματος και τις ψυχικές συγκρούσεις. Πιστεύει στη σημασία μιας σχέσης εμπιστοσύνης, μέσα στην οποία κάθε άνθρωπος μπορεί να μιλήσει για όσα τον απασχολούν χωρίς φόβο κριτικής. Προσεγγίζει κάθε περίπτωση με σεβασμό, ενσυναίσθηση και προσοχή στη μοναδική ιστορία και τις ανάγκες του ατόμου. Στόχος της είναι η ουσιαστική κατανόηση των δυσκολιών, η ενίσχυση της αυτογνωσίας και η αναζήτηση τρόπων διαχείρισης των προκλήσεων της καθημερινότητας, μέσα από μια συνεργατική και εξατομικευμένη διαδικασία ψυχολογικής υποστήριξης.

Μεγάλου Αλεξάνδρου 91, Korydallos, ΑΤΤΙΚΗ

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Lacanian Psychotherapy Psychoanalytic Psychotherapy Psychodynamic Psychotherapy
About the specialist

Eleni Karafylli is a Clinical Psychologist (MSc), licensed to practice, and maintains a private practice in Athens. She holds a degree from the Department of Psychology at the National and Kapodistrian University of Athens (NKUA), with postgraduate studies in Clinical and Psychoanalytic Psychopathology at Rennes 2 University (France). She has worked in France as a hospital psychologist (Infectious Diseases Department, Hematology Department, Internal Medicine Department) and as a Clinical Psychologist - psychotherapist in public adult psychiatric facilities. Since 2024, she has been working at the Palliative Care Unit "Galilaia" while simultaneously maintaining a private practice in Athens. She undertakes cases across the full spectrum of psychopathology, applying a personalized approach to symptoms. Her practice is oriented by psychoanalytic theory, personal analysis, and psychoanalytic supervision. Her research and clinical interests focus on the clinical aspects of extremes, so-called "crisis" experiences, and the subjective impact of serious illnesses. She accepts adolescents (<16 years old) and adults, offering sessions in Greek or French, either in person or online.

Νικηταρά 14, Omonoia, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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