Mental Health and Counseling
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Mental Health and Counseling results

Τραπεζούντος 13, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Patenidis Fotis is a Psychologist who maintains a private practice in the center of Thessaloniki, where he conducts individual sessions. Online sessions are also available; however, in-person attendance is encouraged as it facilitates a more meaningful connection between the client and therapist and contributes more effectively to the therapeutic process. A limited number of reduced-fee slots are available for individuals facing financial difficulties (students, unemployed).

For the past 5 years, he has been training in Character Analysis, an approach based on the principles of psychodynamic theory and the connection between emotion and bodily sensations. He is a graduate of the Applied Psychology (BSc Hons) program at the University of Derby and the Mathematics Department of Aristotle University of Thessaloniki, holding a Master's degree with a specialization in Philosophy and Didactics of Mathematics, as well as additional training in Special Education.

He emphasizes the creation of a relationship built on safety and trust, where the client can establish meaningful contact with their emotions, reconnect with their body, and explore deeper aspects of the self. The goal is to understand internal conflicts and ultimately resolve them through the experiential processing of traumatic experiences, leading to gradual personal change, always respecting the pace and needs of each individual.

Ολυμπιάδος 17, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Η Κοκκίνου Χρυσούλα είναι Ψυχολόγος – Ψυχοθεραπεύτρια, Κλινική Υπνοθεραπεύτρια, Γνωσιακή – Συμπεριφορική Ψυχοθεραπεύτρια και κάτοχος Level 7 Professional Diploma in: Clinical NLP and Mindfulness Practitioner & Advanced Ericksonian Hypnotherapy Practitioner, με έδρα το Αιγάλεω. Είναι κάτοχος πτυχίου Ψυχολογίας του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών και Μεταπτυχιακού Διπλώματος (Special Needs – Nottingham - UK), από όπου αποφοίτησε με «Άριστα». Ακολούθως, έχει μετεκπαιδευτεί στη Γνωσιακή – Συμπεριφορική Ψυχοθεραπεία (Ινστιτούτο ‘Έρευνας και Θεραπείας της Συμπεριφοράς - ΙΕΘΣ), τόσο σε παιδιά και εφήβους, όσο και σε ενήλικες και είναι κάτοχος μεταπτυχιακού επαγγελματικού διπλώματος εξειδίκευσης στην Κλινική Ύπνωση (Κέντρο Ψυχοθεραπείας και Μοντέρνας Εφαρμοσμένης Ψυχολογίας), το Νευρογλωσσικό προγραμματισμό (NLP), την Ενσυνειδητότητα (mindfulness) και την Ερικσονιακή Υπνοθεραπεία. Έχει παρακολουθήσει σειρά σεμιναρίων και εκπαιδεύσεων, που αφορούν ποικίλα ηλικιακά φάσματα (Χορήγηση, Βαθμολόγηση και Ερμηνεία των Ελληνικών Κλιμάκων Νοημοσύνης του Wechsler-WISC – III-ΕΨΥΠΕ, PECS - Picture Exchange Communication System, Εκπαιδευτικό Σεμινάριο Ψυχολόγων στις Προβολικές Δοκιμασίες - Χορήγηση, Βαθμολόγηση και Ερμηνεία της Δοκιμασίας Θεματικής Αντίληψης Τ.Α.Τ. και της Δοκιμασίας των Κηλίδων Μελάνης του Rorschach – EΨΥΠΕ, Πρόγραμμα ΑΒΑ για παιδιά με Αναπτυξιακές Διαταραχές) και κατέχει πιστοποιητικά συνεχιζόμενης εκπαίδευσης στις Αγχώδεις Διαταραχές, τη διαχείριση του χρόνιου Πόνου, την Κλινική Αξιολόγηση περιστατικών, τη Διακοπή Καπνίσματος, τη διαχείριση του πένθους, την Υπαρξιακή Ψυχοθεραπεία κατά Yalom, την Πολυμορφική Θεραπεία (Lazarus), τη θεραπεία Σχημάτων κ.ά., ενώ συνεχίζει συστηματικά και αδιάλειπτα να μετεκπαιδεύεται και να επιμορφώνεται. Επί σειρά ετών απασχολήθηκε με παιδιά, σε πλαίσιο Αυτόνομης διαβίωσης, σε εταιρείες προστασίας ατόμων με ειδικές ανάγκες, καθώς και σε Ιδιωτικούς χώρους - Κέντρα ειδικών θεραπειών, διεξάγοντας ατομικές και ομαδικές συνεδρίες ψυχοθεραπείας, θεραπείας συμπεριφοράς, καθώς και προγράμματα συμβουλευτικής γονέων. Υπήρξε ιδιοκτήτρια και επιστημονικά υπεύθυνη κέντρου ειδικών θεραπειών, για παραπάνω από 15 έτη, ενώ, στο παρελθόν, έχει διδάξει Εξελικτική και Κοινωνική Ψυχολογία σε τμήματα Προσχολικής Αγωγής Δραστηριοτήτων Δημιουργίας & Έκφρασης (ΙΕΚ Ελευσίνας), Γενική, Εξελικτική, Κοινωνική Ψυχολογία (Ι.Ι.Ε.Κ. Αυγερινοπούλου - τμήματα Προσχολικής Αγωγής Δραστ. Δημ. & Έκφρασης), καθώς και Ψυχολογία – Δεοντολογία Επαγγέλματος. Παρακολουθεί όλα τα δρώμενα στο χώρο της Ψυχολογίας (3rd Wave CBT) και λαμβάνει μέρος σε συνέδρια ενεργά. Τα ψυχοθεραπευτικά μοντέλα που χρησιμοποιεί θεωρούνται θεραπεία εκλογής σε αγχώδεις, συναισθηματικές, ιδεοψυχαναγκαστικές, διαταραχές διατροφής, ψυχοσωματικές διαταραχές και αυτοάνοσα νοσήματα. Τόσο για τα παιδιά - εφήβους, όσο και για τους ενήλικες, η επιλογή του θεραπευτικού πρωτοκόλλου είναι κάτι που διευκρινίζεται και συμφωνείται από κοινού. Συνεργάζεται με καταρτισμένους ψυχίατρους, σε περιπτώσεις που χρήζουν παραπομπής ή περαιτέρω ψυχιατρικής εκτίμησης, ή όταν κρίνεται αναγκαία η λήψη φαρμακευτικής αγωγής. Επιπροσθέτως, παρέχεται η δυνατότητα διεξαγωγής διαδικτυακών συνεδριών για άτομα που διαμένουν εκτός Αθηνών ή στο εξωτερικό. Είναι μέλος του Συλλόγου Ελλήνων Ψυχολόγων (ΣΕΨ) καθώς και της Ελληνικής Εταιρείας Έρευνας της Συμπεριφοράς και διαθέτει Ευρωπαϊκή Πιστοποίηση από την EABCT.

Τέλος, είναι πιστοποιημένη Συνθετική Επόπτρια και αναλαμβάνει ενεργά εποπτείες, τόσο για παιδιά και εφήβους, όσο και για ενήλικες.

Fylis 8A, Aigaleo, ΑΤΤΙΚΗ

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Person-Centered Psychotherapy
About the specialist

Η Παυλέα Βιολέττα είναι Ψυχοθεραπεύτρια – Σύμβουλος προσωποκεντρικής προσέγγισης και διατηρεί ιδιωτικό γραφείο στα Βριλήσσια.Απέκτησε πτυχίο ψυχολογίας (B.Sc) από το Κολλέγιο Ανθρωπιστικών Επιστημών (The Athens College of Arts). Ολοκλήρωσε μεταπτυχιακές σπουδές και απέκτησε με διάκριση τον τίτλο (M.Sc in Person Centred Counselling & Psychotherapy) από το University of Strathclyde,UK με τίτλο έρευνας:“Εμπειρίες σχεσιακού βάθους και η σχέση τους με την πνευματικότητα”.Είναι κάτοχος του European Certificate of Psychotherapy (ECP) μετά από τετραετή εκπαίδευση στην προσωποκεντρική προσέγγιση και μέλος του European Association of Psychotherapy (E.A.P) και της Πανελλήνιας Ένωσης Επαγγελματιών Προσωποκεντρικής & Βιωματικής Προσέγγισης. Είναι, επίσης, υποψήφια Διδάκτωρ (PhDc ) στο University of Bolton, UK με θέμα έρευνας: «Η συμβουλή εμπειριών σχεσιακού βάθους στην πνευματική ανάπτυξη του θεραπευτή και κατ’ επέκταση στην ανάπτυξη της θεραπευτικής του συνειδητότητας». Έχει παρακολουθήσει πλήθος πιστοποιημένων σεμιναρίων για την ψυχική υγεία, μεταξύ των οποίων εκπαιδευτικό μονοετές πρόγραμμα στη γνωσιακή προσέγγιση στο ABC College και διετές σεμινάριο Νευροψυχολογίας στο Derre College, όπως και το εκπαιδευτικό πρόγραμμα Πυθαγόρειας Αυτογνωσίας για την προαγωγή της υγείας και την πρόληψη του stress στο Εθνικό & Καποδιστριακό Πανεπιστήμιο Αθηνών. Για πολλά χρόνια εντρύφησε στον τομέα της εσωτερικής ψυχολογίας, ψυχολογίας βάθους και εμβάθυνσης στην ψυχοθεραπευτική σκέψη του Carl Jung με πλήθος βιωματικών σεμιναρίων, ενώ επί 15 χρόνια είναι συντονίστρια ομάδων για την αναγνώριση της πνευματικής συνειδητότητας και την ανάδειξη της στην περιοχή της συνείδησης. Αξίζει να σημειωθεί ότι έχει πολυετή συγγραφική δραστηριότητα διερευνώντας την δυνατότητα αυτοπραγμάτωσης του ανθρώπου.Επίσης, η Κα Παυλέα είναι εκπαιδευόμενη στο Εκπαιδευτικό Πρόγραμμα HiEFT-Θεραπείας Εστιασμένης στο Συναίσθημα. Η ΘΕΣ είναι βασικά κατάλληλη για όλα τα προβλήματα που έχουν στο επίκεντρό τους συναισθηματικές δυσκολίες, όπως οι δυσκολίες να βιώνουμε, να ελέγχουμε, να διαχειριζόμαστε ή να ανεχόμαστε τα συναισθήματά μας.Ακόμη, είναι εκπαιδευόμενη στο Inner Relationship Focusing Focusing Εστίαση στην Εσωτερική Σχέση- βιωματική διαδικασία και θεραπευτικό σύστημα που βοηθά στην κατανόηση του εσωτερικού κόσμου υπό την Δρ Αγάθη Λιακιώτη,Ιδρύτρια και Διευθύντρια του HiEFT.

I. Mparmpa 10, Vrilissia, ΑΤΤΙΚΗ

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About the specialist

Panagiotis Tagaris holds an MSc and is a Psychologist - Psychotherapist with private practices in Nea Filadelfeia and Neo Iraklio. He has extensive experience managing a wide range of clinical cases. He holds a BSc in Psychology from Panteion University, a BSc in Primary Education from the National and Kapodistrian University of Athens, an MSc in School Counseling and Guidance from the National and Kapodistrian University of Athens and the University of Cyprus, as well as an MSc in Educational Sciences from the University of the Aegean.

Additionally, he has been trained in Cognitive Behavioral Therapy (CBT) by the Society of Cognitive and Behavioral Studies, recognized by the European Association for Behavioural & Cognitive Therapies (EABCT), and is a Certified Career Counselor (Certified Ariston Counsellor – CAS).

He works privately, providing individual psychotherapy sessions for adults, children, and adolescents with a broad spectrum of interpersonal difficulties (separation, grief), depression, anxiety disorders (Generalized Anxiety Disorder, Panic Disorder, Social Anxiety Disorder, Phobias), Obsessive-Compulsive Disorder, Post-Traumatic Stress Disorder, and also offers parental counseling sessions.

He is employed as a Psychologist at the Ministry of Education, providing psychological support and counseling to students, educators, and families. He has many years of experience in mental health, education, and social service, actively participating in initiatives for the prevention of school bullying and adult education.

He has participated as a speaker in numerous conferences and training sessions and has been honored by the Hellenic Cardiological Society and the European Resuscitation Council for his longstanding contribution to the education of citizens and healthcare professionals in Cardiopulmonary Resuscitation.

Αλαΐας 19, Nea Ionia, ΑΤΤΙΚΗ

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Ψυχολόγος & Προσωποκεντρική ψυχοθεραπεύτρια, προσφέρει ατομικές συνεδρίες σε ενήλικες κι εφήβους.

Λεωφόρος Καφαντάρη 44, Dafni, ΑΤΤΙΚΗ

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Φωκιανού Ιωάννη 14, Pagrati, ΑΤΤΙΚΗ

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Humanistic Therapy Cognitive Behavioral Therapy (CBT) Integrated Psychotherapy Existential Psychotherapy
About the specialist

Polina Flevari is a Psychologist MSc - Psychotherapist, graduated with honors from Panteion University of Social and Political Sciences, holder of the legal license to practice psychology, and a certified psychotherapist (ECP) by the European Association for Psychotherapy (EAP). She has been trained in existential-humanistic psychotherapy and possesses extensive clinical experience through her work in mental health and psychosocial rehabilitation settings. In the context of her professional and personal development, she participates in private supervision and personal therapy, respectively. Based in the Northern Suburbs, in an aesthetically pleasing space in the Nea Erythrea area, she provides psychotherapy, psychoeducation, and counseling services, both online and in person, to adults and adolescents. Within her psychotherapeutic work, she collaborates with the individual, addressing a wide range of difficulties, including but not limited to depression, anxiety disorders, psychological trauma, loss, interpersonal relationship challenges, chronic illness, and generally, the need for self-awareness and personal development. The philosophy she consistently follows in therapeutic practice is founded on the development of an equal therapeutic relationship that respects the needs, desires, and difficulties of the individual seeking psychotherapy. The adoption of a professional stance adhering to the Principles of the Code of Ethics stems both from her continuous pursuit to promote and maintain high standards in her professional practice and from her deep commitment to the Hippocratic Principle of “beneficence and non-maleficence” as a Psychologist.

Χαριλάου Τρικούπη 146 & Στροφυλίου 1, Nea Erythraia, ΑΤΤΙΚΗ

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Η Ζούπα Αικατερίνη είναι Ψυχολόγος (ΒSc, MSc), αριστούχος απόφοιτη του τμήματος Ψυχολογίας του Παντείου Πανεπιστημίου Κοινωνικών και Πολιτικών Επιστημών, με άδεια ασκήσεως επαγγέλματος (Αρ. Πρωτ.: 2019/12219). Διατηρεί ιδιωτικό γραφείο στην περιοχή Ευαγγελισμός ( Πλησίον Παναθηναικού Σταδίου/ Καλλιμάρμαρο), και στην περιοχή του Κολωνού, όπου μαζί με τους επιστημονικούς της συνεργάτες παρέχουν υψηλού επιπέδου υπηρεσίες μέσα στα πλαίσια της διεπιστημονικόητητας και σύμφωνα με τις τελευταίες επιστημονικά τεκμηριωμένες μεθόδους και προσεγγίσεις. Έχει ολοκληρώσει την μεταπτυχιακή της εκπαίδευση (MSc) στην Ιατρική Σχολή του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών (ΕΚΠΑ), στο διετές πρόγραμμα που αφορά την εξειδίκευση στην «Ψυχική Υγεία και Ψυχιατρική παιδιών και εφήβων». Από το 2019 εκπαιδεύεται στο τετραετές Πιστοποιημένο Πρόγραμμα Ειδίκευσης στο Συνθετικό Μοντέλο Συστημικής Θεραπείας ως Συνθετική Συστημική Ψυχοθεραπεύτρια και Θεραπεύτρια Ομάδας στον ευρωπαϊκά αναγνωρισμένο και πιστοποιημένο φορέα εκπαίδευσης επαγγελματιών ψυχικής υγείας «Εργαστήριο Διερεύνησης Ανθρώπινων Σχέσεων» το οποίο αποτελεί το πρώτο πιστοποιημένο συστημικό εκπαιδευτικό κέντρο της Ευρωπαϊκής Ένωσης Ψυχοθεραπείας (Εuropean Association for Psychotherapy-EAP), και ειναι πιστοποιημένος εκπαιδευτικός οργανισμός από το Επιμελητήριο Εκπαιδευτικών Κέντρων της Ευρωπαϊκής Εταιρείας Οικογενειακής Θεραπείας (Training Institutes Chamber – European Family Therapy Association-E.F.T.A.) Επιπρόσθετα, στα πλαίσια συνεχούς ενημέρωσης και κατάρτισης στον κλάδο της Ψυχολογίας αλλά και της Ψυχοθεραπείας έχει εκπαιδευτεί σε μια σειρά από διαφορετικές θεραπευτικές προσεγγίσεις και εξειδικεύσεις όπως η Γνωσιακή Συμπεριφορική Θεραπεία (CBT) - Θεωρία και Κλινική Πράξη - Κέντρο Επιμόρφωσης και Επαγγελματικής Κατάρτισης του Πανεπιστημίου Αθηνών (ΕΚΠΑ), η Διαχείριση του διαζυγίου σε γονείς και παιδιά - Κέντρο Επιμόρφωσης και Επαγγελματικής Κατάρτισης του Πανεπιστημίου Αθηνών (ΕΚΠΑ), η Ψυχοθεραπεία Κοινωνικής και Συναισθηματικής Ανάπτυξης (ΨΚΣΑ) - Κέντρο Επιστημονικής Τεκμηρίωσης και Εκπαίδευσης Κέντρου Παιδιού και Εφήβου, η Κλινική εικόνα, Διάγνωση και Θεραπευτική Αντιμετώπιση της ΔΕΠ-Υ - Εταιρία Γνωσιακών και Συμπεριφοριστικών Σπουδών. Διαθέτει Κλινική Ασκηση και Επαγγελματική Εμπειρία με Πρακτική άσκηση στην Β’ Ψυχιατρική του «Πανεπιστημιακού Νοσοκομείου «Αττικόν» , Κλινική άσκηση δυο ετών ως εθελόντρια ψυχολόγος, στο τμήμα Διασυνδετικής Ψυχιατρικής του Πανεπιστημιακού Νοσοκομείου «Αττικόν» , με αντικείμενο την παροχή απαρτιωμένης ψυχολογικής υποστήριξης σε άτομα με συνύπαρξη σωματικής και ψυχικής νόσου, Κλινική άσκηση στο Αιγηνήτειο Νοσοκομείο όπου εξειδικεύτηκε στην χορήγηση ψυχομετρικών εργαλείων καθώς και στην διαφοροδιαγνωστική διαδικασία σε άτομα με ψυχιατρικές διαταραχές, Πρακτική άσκηση στο στην Παιδοψυχιατρική Κλινική του Νοσοκομείου Παιδων "Η Αγία Σοφία" - Διασυνδετική Παιδοψυχιατρική (2022). Επιπλέον έχει διατελέσει Επιστημονικά Υπεύθυνη για δύο έτη στην Γραμμή Ψυχολογικής Υποστήριξης 1110 του Επιχειρησιακού Κέντρου της Περιφέρειας Αττικής και του Ιατρικού Συλλόγου Αθηνών, όπου είχε αναλάβει την επιστημονική επιμέλεια διαχείρισης των κλήσεων που αφορούσαν αιτήματα ψυχολογικής στήριξης, την εποπτεία των ψυχολόγων της γραμμής, καθώς και την οργάνωση αυτής, Επιστημονικά Υπεύθυνη και ιδρύτρια του TheraPlaYce Institute, ενός διεπιστημονικού κέντρου αξιολόγησης και παρέμβασης σε παιδιά, εφήβους και οικογένειες. Επιπλέον, από το 2019 έχει συνεργαστεί με κέντρα ειδικών θεραπειών καθώς και με ινστιτούτα ψυχικής υγείας ως επιστημονικός συνεργάτης, όπου έχει αναλάβει κλινικές αξιολογήσεις και ψυχοθεραπείες παιδιών και εφήβων καθώς και ψυχοθεραπείες σε ενηλίκους, ζευγάρια και οικογένειες. Τέλος, παρακολουθεί συνεχώς σεμινάρια και επιμορφωτικές μετεκπαιδεύσεις και συχνά συμμετέχει και ως εισηγήτρια σε επιστημονικά συνέδρια και ημερίδες.

Τακτικό μέλος του Συλλόγου Ελλήνων Ψυχολόγων (ΣΕΨ) και Δόκιμο μέλος τη Ελληνικής Εταιρίας Συστημικής Θεραπείας (EΛΕΣΥΘ).

Λεωφ. Βασιλέως Κωνσταντίνου 22, Pagrati, ΑΤΤΙΚΗ

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Cognitive Analytic Therapy (CAT)
About the specialist
Ψυχολόγος MSc | Γνωστική Αναλυτική Ψυχοθεραπεία

Αυτομέδοντος 4, Pagrati, ΑΤΤΙΚΗ

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Systemic Therapy Existential Psychotherapy
About the specialist

Mantelou Arxontia is a Psychologist - Psychotherapist and a member of the Hellenic Psychological Society. She maintains a private practice in the Vyronas area and collaborates with other therapeutic settings in the field of mental health. She obtained her degree from the Department of Psychology at the University of Central Lancashire in the United Kingdom and holds a master's degree in Applied Clinical Psychology from the same university. She has specialized in Systemic Existential Psychotherapy and Family Therapy at the Educational and Therapeutic Institute "Antistixi." She has attended numerous conferences and seminars and has participated in conferences, publications, and research. She has worked as a psychologist in mental health facilities, implementing intervention programs for families, children, adolescents, and vulnerable populations. She provides psychotherapeutic services to adults, children-adolescents, couples, and families seeking to address difficulties presented as symptoms or disorders (mood disorders, anxiety disorders, behavioral disorders), dysfunctional relationships, or critical life events (e.g., loss, illness, childbirth, family phase transitions), or those wishing to expand their self-awareness.

Dikearchou 113, Vironas, ΑΤΤΙΚΗ

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Lazou Dimitra is a Psychologist - Psychotherapist with a private practice in Thiseio. She holds a degree in Psychology from Aristotle University of Thessaloniki and a postgraduate degree in "Criminal Law and Addictions" from the Law Department of the same university. She has also received additional specializations within addiction rehabilitation programs, such as the Self-Help Promotion Program (Thessaloniki, Chania, Sitia) and KETHEA, and has worked as a Mental Health Counselor at the International Organization for Migration, providing counseling services to refugee populations. In the context of continuous training and education in the field of Psychology, she has attended numerous conferences and training seminars. She specializes in Systemic Adult Psychotherapy and, in her private practice, provides specialized interventions for the treatment of anxiety, phobias, depression, panic attacks, as well as parental counseling.

Νηλέως 32, Thiseio, ΑΤΤΙΚΗ

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About the specialist

Rapanaki Elena is a Psychologist - Systemic Psychotherapist and maintains a private practice in Nea Ionia.

She studied in the Department of Psychology at Panteion University and trained in the Synthetic Model of Systemic Psychotherapy at the Laboratory for the Investigation of Human Relations. Regarding this approach, individual psychological problems are perceived as symptoms of dysfunction within a broader system (such as the family), and therefore it is believed that change will occur by intervening in the functioning of this broader system. Within this approach, concepts and perspectives from other psychotherapeutic schools are adopted, enriching the repertoire of techniques and adapting them according to the needs of each client. Having started her professional career, she has worked with adolescents and adults in an intervention unit for young people with delinquent behavior "Oseletos," on an online platform providing mental health services, as well as privately. In the past, she has voluntarily participated in a program at the "YWCA Greece" prisons with female detainees and in voluntary actions at "EPANODO" for the social reintegration of released prisoners. Finally, she has attended conferences and seminars related to mental health awareness, clinical psychopathology, domestic violence, delinquency, interpersonal relationships, and family relations.

Χάλκης 22, Νέα Ιωνία, Ελλάδα, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Gkeleri Maria - Danai is a Clinical Psychologist - Psychotherapist who maintains a private practice in the Hilton area of Athens. She holds a degree in Psychology from Panteion University and completed a postgraduate program in Clinical and Community Psychology at the University of East London. She trained in Cognitive Behavioral Therapy at the Center for Applied Psychotherapy and Counseling and received further training in Clinical Psychopathology at the 1st Psychiatric Clinic of Aeginiteio Hospital. Additionally, she trained in "Issues of Sexual Orientation and Gender Identity in Psychotherapy," Acceptance and Commitment Therapy (ACT), and trauma therapy using the EMDR method. Other educational programs she has attended include training in Compassionate Mind at the Hellenic Center for Compassion-Focused Therapy, Dialectical Behavior Therapy for Borderline Personality Disorder, Systemic Counseling, Parental Separation-Divorce Management, and Social Clinical Psychopathology of Addictions at the National and Kapodistrian University of Athens. Finally, she has volunteered in organizing community programs in Mexico and is a member of the Hellenic Psychological Society and EMDR Hellas.

Mihalakopoulou 39, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Spanou Zeta is a Psychologist and Systemic Psychotherapist with a private practice in Ambelokipi. She holds a degree in Psychology from the University of Crete and license number 905-31/5/2016. After completing her undergraduate studies, she pursued postgraduate studies in the Department of Criminology at the University of Leicester, specializing in Clinical Criminology, with official recognition of the degree by DOATAP. She subsequently completed a five-year training program in Systemic Psychotherapy at S.K.E.PSY.S. (Systemic Center for Education and Psychotherapy), where she was trained in individual psychotherapy, couples therapy, as well as group psychotherapy and counseling.

She has completed a one-year specialization program in trauma treatment and the seminar "Versions: Narrative Tools in Therapeutic Practice" [Self and family descriptions, Fiction Tool, Childhood memories, Life stories (life lines, life story interview, prototypical scene), Drawings as stories (DARP, DBN, HTP)], a 30-hour course at the "Logos Psychis" Institute, and is currently specializing in Couples Therapy at the same institute.

Additionally, she has attended training seminars to enhance her therapeutic skills, the most notable of which are the two-day seminar on skills and techniques in Couples Therapy at Logos Psychis, the two-day workshop on children's drawings by Animus Corpus, and the seminar on systemic reframing at the Center for Personal Development and Psychotherapy of Cyprus.

Moreover, she has volunteered at the Municipality and various NGOs, gaining extensive experience working with vulnerable populations, which has enriched her professional practice and understanding of social issues.

Panormou, Panormou, ΑΤΤΙΚΗ

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About the specialist

Mixou Efraimia is a Psychologist who maintains a private practice in Panormou. Additionally, some sessions are conducted in the rented spaces of Therapy Nest. She holds a degree in Psychology from the National and Kapodistrian University of Athens and has been trained in Cognitive-Behavioral Therapy. In her office, she handles a wide range of cases, with particular expertise in Depression, as well as Anxiety and Stress.

Λουίζης Ριανκούρ 80, Panormou, ΑΤΤΙΚΗ

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About the specialist

Anastasiou Veneti Faidra is a Psychologist - certified Psychotherapist and maintains a private practice in Nikaia. She is a graduate of the Department of Psychology at Panteion University, with postgraduate studies in Clinical Interventions in Addictions from the University of Crete and in Gender Studies: Methodologies, Theories, Policies from the Hellenic Open University. She is continuing her training in Drama Therapy. She has participated in numerous seminars and specialized programs focusing on child and adolescent mental health, addictions, and contemporary psychotherapeutic approaches. She has worked as a psychologist in public and private mental health institutions, such as Special Therapy Centers, the National Organization for the Prevention and Treatment of Addictions (EOPAE), and the Self-Help Promotion Program. Additionally, she has experience in psychological support for children and adolescents, psychoeducation, as well as research on mental health and artistic expression. In her practice, she combines theoretical training with a human-centered approach, creatively utilizing tools such as art and play. She has participated in research projects and scientific publications, while maintaining an active interest in issues of social gender, rights, and the empowerment of vulnerable populations.

Likourgou 22, Nikaia, ΑΤΤΙΚΗ

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About the specialist

Keramitzi Nelli is a Psychologist who conducts online sessions. She holds a degree in Psychology from the University of East London and a postgraduate degree in Clinical and Community Psychology from the same university. She is currently receiving training in Cognitive Behavioral Therapy at the Center for Applied Psychotherapy and Counseling, as well as in LGBTQ+ Counseling from the Certified Educational Institute "Peri Psychis". Additionally, she is attending the educational program "Intervention in Psychosis" at "Pnoes" EPAPSY – Society for Regional Development and Mental Health. She has gained significant professional experience, having worked as a research assistant at the Panhellenic Association of Individuals with Attention Deficit Hyperactivity Disorder (ADHD Hellas). Furthermore, she has provided creative activities for refugee children at "MetaDrasi" and offered counseling on the 1145 helpline of KETHEA. Currently, alongside her private practice, she is a Psychologist at "Mila Mou".

Σαλαμίνος 10, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Cognitive Analytic Therapy Psychoanalytic Psychotherapy
About the specialist

Gavras Euripidis BSc, MA, PGDip is a Psychologist - Relational Psychoanalytic Psychotherapist who maintains a private practice in Pangrati, working therapeutically with adolescents, adults, and couples. He is a graduate of Aristotle University of Thessaloniki, Department of Psychology, and also graduated from the University of Ioannina, School of Philosophy, Pedagogy, and Psychology. He holds a Master's degree in Clinical - Counseling Psychology from LaSalle University, US, and is trained in Relational Psychoanalysis (Tampa Bay Institute for Psychoanalytic Studies - US), Cognitive Analytic Therapy Model, Relational Therapy, Group Psychotherapy following the interpersonal interaction model of I. Yalom, and has also received training in the Cognitive Behavioral approach.

He holds a License to Practice as a Psychologist (registration no. 24309/07) and is a regular member of the Hellenic Psychological Society. He is recognized as a Group Psychotherapist by the International Board for Certification of Group Psychotherapists (AGPA member) and is a member of the International Association for Relational Psychoanalysis and Psychotherapy.

He is a collaborator and served as a regular member (2012-2025) of the Institute of Relational and Group Psychotherapy, and is now dedicated to his work as an Instructor and Clinical Supervisor in postgraduate specialization programs in Relational and Group Psychotherapy.

Υμηττού 115, Pagrati, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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