Mental Health and Counseling, Attica
1800

Mental Health and Counseling results in Attica

About the specialist

Zavitsanou Xrysa is a Psychologist and Psychotherapist with a private practice in Peristeri. She holds a degree in Psychology from the Faculty of Philosophy, Pedagogy and Psychology (Psychology Program) of the National and Kapodistrian University of Athens. She subsequently completed postgraduate studies in "Stress Management and Health Promotion" at the Medical School of the National and Kapodistrian University of Athens. She specializes in Stress Management in patients with autoimmune diseases, particularly those with Multiple Sclerosis. Recognizing her science as a dynamic and ever-evolving process and embracing her role within this evolution, she has attended and continues to attend numerous Continuing Education Programs, Professional Training Seminars, and Supplementary Education and Training Programs. She serves as a Psychologist at the KIDS UP Center for Special Therapies. Her extensive experience, combined with her scientific expertise and her compassion for people, ensures the desired outcomes for the cases she undertakes, always focusing on the specific needs of each individual patient. Based on the above, she is particularly engaged in adult Psychotherapy addressing issues such as depression, anxiety, phobias, panic attacks, interpersonal relationships, anger management, and improvement of self-esteem and self-image. She also has significant experience and involvement in the Psychotherapy of children and adolescents, as well as in parental counseling.

THEOKRITOU 6, Peristeri, ΑΤΤΙΚΗ

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Parouti Aloi is a Psychologist with a private practice located in Kallithea. She holds a degree in Psychology from the University of Wales and a postgraduate diploma specializing in Mental Health and Wellbeing as well as Refugee Care (MA in Refugee Care) from London Metropolitan University and the University of Essex, respectively. She has also received training in the Supervision of Therapists within the Cognitive Behavioral Psychotherapeutic Model. The Psychologist has provided her services to the National Health Service of Northeast London, a Refugee Support Center, the Regional Directorate of Primary and Secondary Education of Peloponnese, as well as in a Psychiatrist's clinic.

Sivitanidou 18, Kallithea, ΑΤΤΙΚΗ

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Marianna Xarlauti is a Psychologist - Psychotherapist with a private practice in Vrilissia since 2011. She holds a degree from the Department of Psychology at Panteion University of Social and Political Sciences and a postgraduate specialization in Organizational and Economic Psychology from the same institution. She was trained in Cognitive-Behavioral Therapy at the Institute of Research and Therapy of Behavior. In 2018, she completed her training in Schema Therapy. She is a certified Therapist, Supervisor, and Trainer according to the criteria of the International Society of Schema Therapy (ISST). She is engaged in ongoing education and professional development in Schema Therapy. She has acquired clinical experience working in various settings, such as the Psychiatric Clinic of the General Hospital of Attica Sismanoglio, the Social Service of the Municipality of Vrilissia, and the Institute of Mental and Sexual Health. She is actively involved in volunteering and has provided voluntary services at the Life Center, where she participated in the Population Awareness Group for HIV. Finally, she has attended numerous seminars and conferences on topics related to mental health and business organization. She is a member of the Association of Greek Psychologists.

Grammou 46, Vrilissia, ΑΤΤΙΚΗ

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About the specialist

Maria Zerva is a Psychologist and certified Cognitive-Behavioral Psychotherapist. She completed her undergraduate studies in Psychology at Panteion University and continued her postgraduate studies in "Clinical Psychology and Integrative Psychotherapy" at the University of Sorbonne.

Subsequently, she pursued a four-year specialization in Cognitive Behavioral Therapy at the Society of Cognitive Behavioral Studies (E.G.S.S.), which is accredited by the European Association for Behavioral and Cognitive Therapies (EABCT).

In the past, she has worked in mental health facilities in Paris and in Athens, collaborating with private psychological service centers and other private institutions, providing services to adults, adolescents, and children.

She currently maintains a private practice in Koukaki, where she conducts individual cognitive-behavioral psychotherapy sessions for adults.

Δημητρακοπούλου 50, Koukaki, ΑΤΤΙΚΗ

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About the specialist

Giannopoulou Konstantenia is a Psychologist and maintains a private practice in Peristeri. She obtained her first degree from the National and Kapodistrian University of Athens in the Department of Geology and Geoenvironment, and subsequently passed entrance examinations to the Department of Psychology at Panteion University, from which she graduated with honors. As part of her academic studies, she completed an internship at the Center for Addiction Prevention and Psychosocial Health Promotion "Athena Health," during which she trained in individual and group psychotherapy, couples therapy, and family therapy. Additionally, she conducted a thesis on the topic of "depression in pediatric cancer patients" and deepened her knowledge in Health Psychology. Since October 2011, she has been training at the Athens Center for the Study of Humanity (A.K.M.A.) in Systemic Psychotherapy. She has attended and continues to attend seminars and workshops related to the development of psychology in Greece.

Veaki Aimiliou 41, Peristeri, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT) Psychodynamic Psychotherapy Eye Movement Desensitization and Reprocessing (EMDR)
About the specialist

Η Τσάνταλη Ελένη είναι Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στο Περιστέρι. Είναι απόφοιτος του Τμήματος Ψυχολογίας του Πανεπιστημίου Κρήτης και κάτοχος μεταπτυχιακού τίτλου από την Ιατρική Σχολή Αθηνών (ΕΚΠΑ) στις "Στρατηγικές Αναπτυξιακής κι Εφηβικής Υγείας''.

Ως ψυχοθεραπεύτρια έχει πιστοποιηθεί (IEDTA) στην Βραχεία Εντατική Δυναμική Ψυχοθεραπεία (ISTDP) και έχει παρακολουθήσει διετή εκπαίδευση στη Γνωσιακή Συμπεριφορική Ψυχοθεραπεία (CBT) με μερική υποτροφία από το Ιατρικό Ψυχοθεραπευτικό Κέντρο Θεσσαλονίκης. Το 2023 ολοκλήρωσε την εκπαίδευσή της στην τραυματοθεραπεία με τη μέθοδο EMDR από την TACT HELLAS και το Εργαστήριο Διερεύνησης Ανθρώπινων Σχέσεων. Έχει εκπαιδευτεί σε Δεξιότητες Συμβουλευτικής από το Πανεπιστήμιο Αιγαίου και στον Επαγγελματικό Προσανατολισμό από το Πανεπιστήμιο Πειραιώς. Ολοκλήρωσε εκπαίδευση έξι μηνών στην Παιδοψυχιατρική κλινική του Γ.Ν. Παίδων «Πεντέλης» πάνω στις ψυχοσωματικές εκδηλώσεις παιδιών και εφήβων. Επιπλέον, διαθέτει πιστοποιημένη εκπαίδευση στην Ελληνική Κλίμακα Αξιολόγησης της ΔΕΠ-Υ, στο τεστ νοημοσύνης WISC-III, στις μεθόδους παρέμβασης στον αυτισμό PECS και TEACCH και στην αξιολόγηση και αποκατάσταση ειδικών μαθησιακών δυσκολιών. Έχει πιστοποιηθεί στη γραφή Braille από το Κέντρο Εκπαίδευσης και Αποκατάστασης Τυφλών.

Ως προς την ερευνητική της δραστηριότητα έχει εκπονήσει έρευνες που έχουν παρουσιαστεί σε ελληνικά και διεθνή συνέδρια αναπτυξιακής ψυχολογίας και ψυχολογικής έρευνας. Πραγματοποίησε την πρακτική της άσκηση στο Κέντρο Ψυχικής Υγείας Ρεθύμνου και στην Μονάδα Εφηβικής Υγείας (Μ.Ε.Υ.) της Β΄ Παιδιατρικής Κλινικής του Πανεπιστημίου Αθηνών, Νοσοκομείο Παίδων Π. & A. Κυριακού. Τέλος, έχει εργαστεί εθελοντικά στο σύλλογο γονέων και κηδεμόνων ΑΜΕΑ "Το Εργαστήρι - Λίλιαν Βουδούρη" και στο Γενικό Νοσοκομείο Παίδων "Αγία Σοφία" ενώ έχει συνεργαστεί επαγγελματικά με μονάδες φροντίδας ηλικιωμένων, κέντρα ειδικών θεραπειών, φροντιστήρια μέσης εκπαίδευσης, κέντρα δια βίου μάθησης και κέντρα σεμιναρίων.

Εκτός από το ιδιωτικό της γραφείο πραγματοποιεί ομαδικές εποπτείες σε νέους θεραπευτές στο Διεπιστημονικό Κέντρο Αττικής σε περιστατικά που αφορούν παιδιά κι εφήβους.

Emiliou Veaki 28, Peristeri, ΑΤΤΙΚΗ

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Depression Integrated Psychotherapy Psychoanalytic Psychotherapy Cognitive Behavioral Therapy (CBT) Systemic Therapy Person-Centered Psychotherapy
About the specialist

Vasilaki Foteini is a Psychologist - Integrative Psychotherapist - Clinical Supervisor of psychologists and maintains her private practice in Keratsini. She graduated from the Department of Psychology at Panteion University (BSc Hons). She completed advanced postgraduate studies (MSc) in Integrative Psychotherapy at one of the top universities worldwide, The University of Edinburgh. She pursued a four-year professional postgraduate training in the integrative model of psychotherapy and specializes in Cognitive-Behavioral Therapy (CBT), Psychoanalytic, Systemic, and Person-Centered psychotherapy. She has been trained and certified in Clinical Supervision, contemporary psychological interventions in Clinical Psychology for adults, adolescents, and children (Evidence-based Psychotherapy, UK), EMDR trauma therapy, and child psychology with a particular emphasis on projective tests. Currently, she is studying Medical Neurobiology. She has been working formally in the field of Mental Health since 2010 and accepts adults and adolescents for individual therapy. Simultaneously, she conducts individual or group clinical supervision and coordinates adult self-awareness groups. Finally, her goal is to support individuals on their personal “journey,” helping them explore thoughts and emotions and gain a deeper understanding of themselves and others.

Papaflessa 13, Keratsini, ΑΤΤΙΚΗ

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Psychoanalytic Psychotherapy Psychodynamic Psychotherapy
About the specialist

Danai Kousta is a Psychologist - Psychoanalytic Psychotherapist for adults, adolescents, and young adults, maintaining a private practice in Zografou while also working as a school psychologist. She holds a degree in Psychology from the National and Kapodistrian University of Athens and a Master's degree from the Medical School of Athens in "Promotion of Mental Health – Prevention of Psychiatric Disorders." She has received training in Psychoanalytic Theory and Practice in the "Epekeina – Psychoanalytic Practice" program, where she is also a collaborating member. She has conducted scientific work at Aeginiteio Hospital as an external collaborator of the Personality Disorders Unit and the Psychological Laboratory. Finally, she has worked in secondary education as well as in KEDASY (Centers for Differentiated Diagnosis, Diagnosis, and Support).

G. Papandreou 3, Zografou, ΑΤΤΙΚΗ

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Systemic Therapy Family Therapy
About the specialist

Kyriazi Viky is a Psychologist and the Scientific Director of the Psychological Support and Personal Development Center "Insieme," located in Peristeri and Galatsi. She holds a degree in Psychology from the University of Athens and a master's degree in "Psychology of Emergency Situations" from the University of Padua in Italy. She completed professional training in Intercultural Mediation and has collaborated with the Transplantation Department of the University Hospital of Padua and Civil Protection, participating in the implementation of numerous projects aimed at integrating vulnerable groups in schools and community settings in Greece and Italy. Additionally, she attended training in Systemic and Family Therapy at the Human Relations Exploration Laboratory. She has served as a member of the "Parent Schools" Task Force of the Ministry of Education and as Training Coordinator for lifelong learning programs. She has worked as a Psychologist and Coordinator in the refugee field for SOS Children's Villages and the Caritas Athens organization. Finally, she regularly participates in numerous sessions, seminars, and training programs in Greece and abroad as part of her commitment to scientific knowledge and ongoing professional development.

PSaron 1 & Flemingk, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Makra Sevasti is a Psychologist with a private practice in Acharnes. She holds a degree from the Department of Psychology at the National and Kapodistrian University of Athens (Scholarship from the State Scholarships Foundation and a four-year scholarship from the Dodecanese Foundation) and a postgraduate diploma from the same University. She has been trained in Cognitive Behavioral Psychotherapy for children and adults (Scholarship "Giannis Boulougouris" from the Institute for Research and Behavior Therapy for the four-year study program). In her private practice, she offers high-level individual psychotherapy services for adults to address psychological disorders such as depression, anxiety, panic attacks, obsessive-compulsive disorder, interpersonal difficulties, as well as individual psychotherapy for children and adolescents in cases such as anxiety, phobias, emotional difficulties, behavioral problems, learning disabilities, attention deficit hyperactivity disorder (ADHD). Additionally, she provides counseling services to parents and couples. Lastly, she has an established body of written work related to the psychotherapy of children and adults.

Anastasiou Vrettou 18, Acharnes, ΑΤΤΙΚΗ

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About the specialist

Spanos Antonis is a Psychologist with a private practice in Elefsina. Additionally, he serves as the Head of the Psychosocial Sector at Aktio and Coordinator of the Elderly Care Units "Aktio and Aktio Alzheimer Unit." He studied Psychology at the National and Kapodistrian University of Athens and subsequently specialized in Transactional Analysis-Psychotherapy, Cognitive-Behavioral Psychotherapy, Crisis Management, Grief Management, and Neuropsychological Assessment by attending training programs at the Hellenic Society for Behavioral Research and the Athens Synthesis Centre. Concurrently, he participated in numerous seminars and conferences related to adult psychopathology. In recent years, he has worked as a Supervisor, Coordinator, Psychologist, and Scientific Director in mental health units, support centers, and helplines focused on mental health issues within the framework of psychiatric reform and the Psychargos programs. He has also served as an External Associate of hellaseap, the Center for Synthetic Therapy of the Soul.

Alexandrou Mouhtouri 45, Elefsina, ΑΤΤΙΚΗ

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Feeling of fear and panic Integrated Psychotherapy
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Katopodi Iro is a Mental Health Counselor maintaining a private practice in Nea Filadelfia. She holds an Integrative Counselling Diploma from Counselling & Psychotherapy in Scotland and has been trained in Integrative Psychotherapy. She has received specialized training from the National and Kapodistrian University of Athens in the program "Mental Health: Traumatic Events & Loss-Grief Management." Additionally, as part of her continuous professional development and enhancement of her knowledge and skills, she has participated in and completed various training programs and seminars in "Art Therapy with an emphasis on Visual Arts," Neuropsychology (Neuropsychology Diploma), and Dream Analysis and Therapy (Dream Analysis and Therapy Diploma). Finally, she holds a degree in Economic Science (BSc in Economics) from the Athens University of Economics and Business, as well as certification in Workplace Wellness and Human Resource Management.

Αννέων 2, Nea Filadelfia, ΑΤΤΙΚΗ

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About the specialist
Κλινικός Ψυχολόγος - Ψυχοθεραπεύτης Παγκράτι Αθήνα Ατομική Ψυχοθεραπεία. Θεραπεία Ζεύγους

Στασινού 11, Pagrati, ΑΤΤΙΚΗ

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Avdelidou Eui is a Psychologist who has maintained a private practice in Marousi since 2023, having been based in Pagkrati for ten years. She initially completed studies in the Department of Philosophy, Pedagogy, and Psychology at the National and Kapodistrian University of Athens, followed by studies in the Department of Psychology and a postgraduate degree in School Psychology at the same institution. Her doctoral dissertation at Aristotle University of Thessaloniki focused on cinema in the school setting. She investigated how creativity can facilitate the processing of psychological trauma, working with a film group composed of children and adolescents from various countries. She follows a psychodynamic approach, with experience in Psychological assessment of children and adolescents (cognitive - WISC III, emotional - T.A.T., T.A.F., learning), School and Vocational Guidance, Counseling and psychotherapy for children, adolescents, and emerging adults (18-30 years old), as well as Counseling for parents and educators. She has collaborated with SOS Villages, Arsakeia Schools, the Community Mental Health Center of Vyronas/Kaisariani (Aiginiteio), and private centers for child and adolescent psychotherapy. She worked for two years as a psychologist in public schools (ESPA Program). Additionally, she has contributed to scientific publications, conferences, and electronic journals (e.g., "Psychographimata") with articles on psychological topics and cinema. She has trained in Playback Theatre and has directed short films. She employs cinema therapeutically, following additional training in cinematherapy. She has collaborated with the Non-Profit Organization "PAIZONTAS" and the Psi-Ch Society. The Psychologist has completed training in EMDR trauma therapy. Currently, she is undergoing psychoanalysis training within the framework of the Hellenic Psychoanalytic Society.

Perikleous 25, Marousi, ΑΤΤΙΚΗ

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Gkikas Panagiotis is a Mental Health Counselor - Systemic Psychotherapist and Family Therapist, maintaining a private practice in Neo Iraklio. He holds a degree from the Psychology Department of the American College of Greece and has specialized in a four-year training program in Systemic Counseling and Psychotherapy and Family Therapy, under the supervision of Dr. Haris Kataki at the Laboratory for the Investigation of Human Relationships. The comprehensive program included theoretical training, techniques, experiential workshops, and supervision in Systemic Therapy and Family Psychotherapy. Additionally, he completed a two-year weekly follow-up of families and groups, as well as participation in a two-hour weekly therapeutic group for personal therapy and development lasting seven years. Furthermore, Mr. Gkikas has worked with the STAGE program at the Social Service of the Municipality of Lykovrysi and provided voluntary services one year later. Simultaneously, he volunteered to support individuals living with HIV/AIDS at the "Center of Life." Lastly, he has attended numerous seminars and conferences aimed at continuous professional development in his field and is a member of the Hellenic Counseling Society.

Eleutheriou Venizelou 15 kai Polytehneiou, Neo Irakleio, ΑΤΤΙΚΗ

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Η Τσέργα Μαρία είναι Ψυχολόγος - Συστημική Οικογενειακή Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στο Ίλιον. Ολοκλήρωσε τις βασικές σπουδές στην Ψυχολογία στο τμήμα Ψυχολογίας του Παντείου Πανεπιστημίου Αθηνών και διαθέτει άδεια ασκήσεως επαγγέλματος. Είναι αριστούχος του Μεταπτυχιακού προγράμματος «Προαγωγή Ψυχικής Υγείας και Πρόληψη Ψυχιατρικών Διαταραχών» της Ιατρικής Σχολής Αθηνών, του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών (Ψυχολόγος Υγείας). Είναι πιστοποιημένη Συστημική - Οικογενειακή Ψυχοθεραπεύτρια, αφού μετεκπαιδεύτηκε στην Εταιρεία Συστημικής Θεραπείας και Παρέμβασης σε Άτομα, Οικογένειες και Ευρύτερα Συστήματα (ΕΣΥΘΕΠΑΣ), ολοκληρώνοντας το τετραετές πρόγραμμα εκπαίδευσης. Η εκπαίδευσή της περιλάμβανε προσωπική θεραπεία και εμβάθυνση στη συστημική επιστημολογία και εποπτεία περιστατικών. Ταυτόχρονα, εκπαιδεύθηκε στην Παιγνιοθεραπεία, στην εταιρία Play Therapy Greece, ολοκληρώνοντας τις σπουδές της ως Ειδικός Θεραπευτικού Παιχνιδιού. Επίσης, εξειδικεύεται στη διάγνωση, διαχείριση και αντιμετώπιση περιπτώσεων νηπίων, παιδιών και εφήβων που παρουσιάζουν Διαταραχή Ελλειμματικής Προσοχής - Υπερκινητικότητας (ΔΕΠΥ) από τη Μονάδα Αναπτυξιακής & Συμπεριφορικής Παιδιατρικής της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Τα τελευταία χρόνια εργάζεται στον χώρο της ψυχικής υγείας, σε δομές θεραπευτικής παρέμβασης, αλλά και σε δομές σχετικές με τη στήριξη ευάλωτων κοινωνικών ομάδων. Εργάζεται με παιδιά, εφήβους και ενήλικες τόσο στο πλαίσιο της θεραπείας, όσο και στο πλαίσιο της συμβουλευτικής και της υποστήριξης. Πιο συγκεκριμένα, έχει εργαστεί σε Κέντρα Υποδοχής και Αλληλεγγύης, σε δομές φιλοξενίας ασυνόδευτων ανηλίκων και ως επιστημονικός συνεργάτης σε Κέντρα Ειδικών Θεραπειών. Αξίζει να αναφερθεί ότι έχει προσφέρει εθελοντικά τις υπηρεσίες της σε Οργανισμούς που στηρίζουν παιδιά με απειλητικές για τη ζωή ασθένειες και τις οικογένειές τους και σε Οργανισμούς που προάγουν την ισότητα και τα ανθρώπινα δικαιώματα.

Chrysiidos 38, Ilion, ΑΤΤΙΚΗ

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Anna Kandaraki is a Clinical Psychologist – Psychotherapist. She holds a PhD from the Medical School of the University of Athens and graduated with honors from Paris V René Descartes University of the Sorbonne. She possesses a postgraduate degree in clinical psychology with a specialization in the psychopathology of children, adolescents, and adults. She has extensive experience across the full spectrum of psychopathology (anxiety disorders, panic attacks, psychosomatic disorders, mood disorders, eating disorders) as well as difficulties that individuals may face either due to chronic illnesses (obesity, diabetes, cancer) or because they are confronted with significant life changes and decisions. In her private practice, individual sessions, group sessions, and couples therapy are offered, covering a wide range of conditions such as agoraphobia, anxiety disorders, self-esteem issues, panic attacks, phobias, and depression.

Louizis Riankour 80, (plision stathmou metro Panormou), Ampelokipoi, ΑΤΤΙΚΗ

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Anxiety and Stress Systemic Therapy Existential Psychotherapy
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Ψυχολόγος, Msc, Συστημική-Υπαρξιακή Ψυχοθεραπεία. Ψυχοθεραπεία Ατόμου, Ζεύγους, Οικογένειας.

ΨΥΧΟΛΟΓΟΣ, ΣΟΦΙΑ ΒΑΣ. ΜΙΝΤΖΙΑ Βαλλιανών 11-13 (3' από σταθμό ΗΣΑΠ "Άνω Πατήσια", Ano Patisia, ΑΤΤΙΚΗ

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Biothymic Psychotherapy
About the specialist

Η Κολέσνικ Αλεξάνδρα είναι Ψυχολόγος και διατηρεί ιδιωτικό γραφείο στο Περιστέρι. Είναι πτυχιούχος Ψυχολογίας του Παντείου Πανεπιστημίου Κοινωνικών και Πολιτικών Επιστημών. Έχει κάνει μεταπτυχιακές σπουδές στην Κλινική και Κοινοτική Ψυχολογία (MSc Clinical and Community Psychology, University of East London), με κατευθύνσεις στην Οικογενειακή - Συστημική Θεραπεία, Γνωστική Θεραπεία και Θεραπεία Σχημάτων. Επίσης, είναι κάτοχος διπλώματος μετεκπαίδευσης στην Κλινική Ύπνωση με εξειδίκευση στην Βιοθυμική Ψυχοθεραπεία (Κέντρο Εφαρμοσμένης Ψυχοθεραπείας και Συμβουλευτικής/ General Hypnotherapy Standards Council) καθώς και στην Γνωσιακή - Συμπεριφορική Κλινική Υπνοθεραπεία (Κέντρο Ψυχοθεραπείας και Μοντέρνας Εφαρμοσμένης Ψυχολογίας). Επιπλέον, έχει εκπαιδευτεί στην θεραπεία EMDR (EMDR Europe Βασική Εκπαίδευση, Αθήνα, Ελλάδα, Πέννυ Παπανικολοπούλου PhD EMDR Europe Accredited Senior Trainer), καθώς και στο πρόγραμμα εξειδίκευσης στην Συνθετική Θεραπεία Ζεύγους και τη Συμβουλευτική Γάμου (ΕΥΡΩΠΑΪΚΟ ΙΝΣΤΙΤΟΥΤΟ ΣΥΜΒΟΥΛΕΥΤΙΚΗΣ ΚΑΙ ΨΥΧΟΘΕΡΑΠΕΙΑΣ).

Καταρτήθηκε στην αντιμετώπιση και στην πρόληψη των κινδύνων του διαδικτύου (Ψυχική Υγεία και Διαδίκτυο: Δυσλειτουργικές Συμπεριφορές στο Διαδίκτυο - Τρόποι Παρέμβασης και Πρόληψης, Ε.Κ.Π.Α.) και απέκτησε ειδίκευση στην αντιμετώπιση παιδιών με αναπηρία και με ειδικές μαθησιακές ανάγκες (Ειδίκευση στην Ειδική Αγωγή και Εκπαίδευση, Ε.Κ.Π.Α.). Παρακολούθησε πλήθος σεμιναρίων, εκπαιδευτικών προγραμμάτων και συνεδριών όπως το Εκπαιδευτικό Πρόγραμμα Ψυχιατρικής Παίδων και Εφήβων, Τμήμα Ψυχιατρικής Παίδων και Εφήβων, ΓΝΑ Σισμανόγλειο-Αμαλία Φλέμινγκ (2013-2014) και ετήσια προγράμματα «Κρίσεις και ρήξεις: εφηβεία, κοινωνία» και «Η ψύχωση στην εφηβεία», Τμήμα Ψυχιατρική Εφήβων και Νέων του Γενικού Νοσοκομείου «Γ. Γεννηματάς» (2010-2012). Πραγματοποίησε πρακτική άσκηση με ειδικότητα ψυχολόγου σε συνεργασία με τον Συμβουλευτικό Σταθμό για το AIDS (Νοσοκομείο Αφροδίσιων και Δερματικών Νόσων Ανδρέας Συγγρός), την Τηλεφωνική Γραμμή για το AIDS (ΚΕ.ΕΛ.Π.ΝΟ), καθώς και την Κινητή Μονάδα Πρωτοβάθμιας Περίθαλψης. Άσκησε πρακτική με ειδικότητα ψυχολόγου στο Εργαστήριο Διερεύνησης Ανθρώπινων Σχέσεων (Χάρις Κατάκη), με συστημική-οικογενειακή θεραπεία. Συμμετείχε στην εθελοντική εργασία με ειδικότητα Ψυχολόγου στις Μη Κυβερνητικές Οργανώσεις «Ένα παιδί, ένας κόσμος» και «Μαζί για το Παιδί». Έχει τριετή συνεργασία με το «Ψυχοδός» (Κέντρο ψυχοθεραπείας, συμβουλευτικής και προσωπικής ανάπτυξης), όπου διεξήγαγε ατομικές και ομαδικές συνεδρίες, καθώς και θεραπεία ζεύγους. Επιπλέον, είναι εισηγήτρια σεμιναρίων με θέματα ψυχολογίας (Μικροεκφράσεις προσώπου και ανίχνευση ψεύδους, Κλινική Ύπνωση, Μηχανισμοί άμυνας, Ενδοικογενειακή βία, Mindfulness, κτλ.).

Themistokleous 16, Peristeri, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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