Mental Health and Counseling, Papagou
40

Psychologists near Papagou

About the specialist

Ο Κοψαλής Δημήτρης BSc είναι Ψυχολόγος και παρέχει Συστημική ψυχοθεραπεία σε ενήλικες, παιδιά, έφηβους και ζευγάρια στο ιδιωτικό του γραφείο στο Nέο Ψυχικό, πλησίον της Κατεχάκη.

Ολοκλήρωσε τις σπουδές του στην Ψυχολογία από το London Metropolitan College και εκπαιδεύεται στη Συστημική Ψυχοθεραπεία, στο Κέντρο Εφαρμοσμένης Ψυχοθεραπείας και Συμβουλευτικής. Προσεγγίζει κάθε θεραπευτική σχέση με σεβασμό στη μοναδικότητα του ανθρώπου που έχει απέναντί του. Δεν πιστεύει στις έτοιμες λύσεις ή στις γενικές συμβουλές, αλλά στη δύναμη της συνεργασίας, του διαλόγου και της κοινής διερεύνησης καθώς η ψυχοθεραπεία για εκείνον είναι μια ουσιαστική συνάντηση δύο ανθρώπων. Πιστεύει ότι κάθε άνθρωπος έχει τη δική του μοναδική ιστορία και ότι η κατανόηση των δυσκολιών του χρειάζεται να γίνεται μέσα από τις εμπειρίες, τις σχέσεις και το πλαίσιο της ζωής του.

Στόχος του είναι να δημιουργήσει έναν χώρο όπου ο άνθρωπος θα μπορεί να εκφραστεί με ειλικρίνεια, να κατανοήσει βαθύτερα τον εαυτό του και να κάνει ουσιαστικά βήματα προς την αλλαγή που επιθυμεί.

Κουσιανόφσκυ 2-6, Neo Psychiko, ΑΤΤΙΚΗ 1,9 km

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About the specialist

Kalofonou Evita is a Systemic - Family Psychotherapist who maintains a private practice in Athens, working with individuals, couples, and groups within psychotherapeutic and counseling frameworks. She completed her undergraduate studies in Psychology at the University of Crete and subsequently specialized in systemic-family counseling and psychotherapy. She has completed her master's degree in Health Psychology in the United Kingdom and has attended various seminars on clinical psychopathology, couples therapy, trauma, etc. She has worked in mental health settings both within and outside Greece and possesses significant experience in interpersonal relationship issues, parenting concerns, depression, anxiety, trauma, and more.

Τσέντνερ 1 (πλησίον μετρό Κατεχάκη), Neo Psychiko, ΑΤΤΙΚΗ 1,8 km

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Psychoanalytic Psychotherapy
About the specialist

Virginia Angelou, BA, MSc, is a Psychologist – Group Analyst in training, with a private practice in Holargos.She holds a license to practice Psychology, a Bachelor’s degree in Psychology from the National and Kapodistrian University of Athens (NKUA), and a Master’s degree (MSc) with distinction from the Medical School of Athens in “Addiction Treatment – Addictology.”She has extensive professional experience across various mental health settings and has worked with children, adolescents, and adults. Specifically, she has worked in Special Education centers with children and adolescents with specific learning difficulties (e.g., ADHD, dyslexia, dyscalculia) and autism, as well as in schools as a Substitute Psychologist. In addition, she has experience in the field of Community Psychiatry, working with vulnerable populations.In recent years, she has collaborated as an external associate with the National and Kapodistrian University of Athens, while also seeing clients in private practice. At the same time, she is training as a Group Analyst at the Hellenic Organization of Psychotherapy & Education in Group Analysis (HOPE in GA).

She has participated in research projects and Greek conferences, while her academic writings and articles have been published in both Greek and international collective volumes.

Aetideon 27, Cholargos, ΑΤΤΙΚΗ 1,6 km

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About the specialist

Saranti Natalia is a Psychologist - Psychotherapist, licensed to practice, and maintains a private practice in Neo Psychiko. She holds a Bachelor of Arts (BA) degree in Psychology from the American College of Greece (Deree College) as well as from the Open University of the United Kingdom. Subsequently, she obtained a postgraduate diploma (MSc) in Counseling Psychology and Psychotherapy from the American College of Greece. Her clinical experience includes adult psychotherapy in both private and public settings. As part of her practical training, she worked at the Counseling Center of the American College of Greece, providing short-term psychotherapy to students. She also worked at the Municipal Clinics of the City of Athens (1st Polydynamic Center - Kalfopouleio Health Center and 6th Polydynamic Center of Kypseli), offering psychotherapeutic services to residents of various ages. Concurrently, she served as a coordinator for psychotherapeutic as well as psychoeducational groups in the Municipal Clinics, as well as in Friendship Clubs. With the outbreak of the pandemic, she volunteered in the "Talk to Me" initiative, offering telephone sessions to individuals in need. Additionally, she has expanded her knowledge and experience in supporting children with psychosocial difficulties. She has attended seminar series on psychotherapy for children, as well as a two-year training program in Child Psychodrama, a therapeutic method based on play. For the past four years, she has worked in a private school providing shadow teaching support to primary and secondary school students with learning and psychosocial difficulties. In her private practice, she provides psychotherapy to adults and children, both in Greek and English, following an integrative psychotherapy approach that draws elements from various distinct therapeutic approaches, aiming to individualize therapeutic intervention according to the personal needs of each client.

Mpoumpoulinas 23, Neo Psychiko, ΑΤΤΙΚΗ 1,8 km

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About the specialist

Patargia Eirini is a Psychologist - Psychotherapist, graduate of the National and Kapodistrian University of Athens, and maintains a private practice in Cholargos. Simultaneously, she is a scientific associate at the 1st Psychiatric Clinic of the University of Athens at Aiginiteio Hospital. She has specialized in Cognitive Behavioral Therapy at the Institute of Research and Therapy of Behavior and in Dialectical Behavior Therapy (Behavioural Tech, Linehan Institute, Seattle US). At the postgraduate level, she has completed the program "Promotion of Mental Health - Prevention of Mental Disorders" at the National and Kapodistrian University of Athens, has completed the training program titled "Forensic - Psychiatric Forensic Psychology" at the same university, and has completed courses related to Family Therapy at the University of California, Pacifica Graduate School USA. She has worked at the private eating disorders clinic “Pacific Shores Hospital” in California, USA. In 2013, she created the website "SelfCare.gr", aimed at informing, supporting, and communicating with individuals experiencing emotional abuse and individuals suffering from eating disorders. Her clinical practice includes a wide range of individual and group psychotherapy for adults with eating disorders, borderline personality disorder, anxiety and emotional disorders, depression, individuals who have experienced emotional abuse, and counseling support for individuals facing problems in their marriage or interpersonal relationships.

Metonos 71-73, Cholargos, ΑΤΤΙΚΗ 1,7 km

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About the specialist

Η Στεφανία Καραζόλη είναι Ψυχολόγος, διατηρεί ιδιωτικό γραφείο στο Χολαργό και είναι τακτικό μέλος του Συλλόγου Ελλήνων Ψυχολόγων. Σπούδασε ψυχολογία στο Τμήμα Ψυχολογίας του Παντείου Πανεπιστημίου Κοινωνικών και Πολιτικών Επιστημών στην Αθήνα και ολοκλήρωσε τις μεταπτυχιακές της σπουδές στην "Ψυχιατροδικαστική" στην Ιατρική Σχολή του Εθνικού Καποδιστριακού Πανεπιστημίου Αθηνών. Έχει ολοκληρώσει πιστοποιημένες εκπαιδεύσεις στην "Γνωσιακή Συμπεριφοριστική Θεραπεία. Θεωρία και Κλινική Πράξη", στην "Εγκληματολογική Ψυχολογία" και στην "Ειδική Αγωγή: Διεπιστημονικές Πρακτικές Σύγκλισης" από το Κέντρο Επιμόρφωσης και Δια Βίου Μάθησης (Κ.Ε.ΔΙ.ΒΙ.Μ.) του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Συνεχίζοντας παράλληλα τις μεταπτυχιακές της σπουδές βρίσκεται στο στάδιο ολοκλήρωσης του ΔΠΜΣ "Ποινικό Δίκαιο και Εξαρτήσεις" στην Θεραπευτική Κατεύθυνση της Νομικής Σχολής του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης και του Τμήματος Νομικής του Πανεπιστημίου της Λευκωσίας σε συνεργασία με το ΚΕΘΕΑ. Στην διάρκεια των προπτυχιακών της σπουδών πραγματοποίησε πρακτική άσκηση στην Ανοικτή Θεραπευτική Κοινότητα Εφήβων και στο Κέντρο Οικογενειακής Υποστήριξης του ΚΕΘΕΑ "ΕΞΑΝΤΑΣ" κυρίως στον συντονισμό και την εποπτεία των ομάδων γονέων και στις ατομικές συνεδρίες. Στο πλαίσιο των μεταπτυχιακών της σπουδών πραγματοποίησε πρακτική άσκηση και εκπαίδευση στο Ιατρείο Ψυχιατροδικαστικής της B’ Ψυχιατρικής Κλινικής του Πανεπιστημιακού Γενικού Νοσοκομείου "ΑΤΤΙΚΟΝ", στο Ψυχιατρικό Κατάστημα Κορυδαλλού, στην "ΕΠΑΝΟΔΟ" (Κέντρο Επανένταξης Αποφυλακισμένων), στο Εργαστήριο Ιατροδικαστικής και Τοξικολογίας του Εθνικού Καποδιστριακού Πανεπιστημίου Αθηνών, στο Κέντρο Απεξάρτησης Τοξικομανών Κρατουμένων Ελαιώνα, σε δομές του ΚΕΘΕΑ στην Αττική, στον ΟΚΑΝΑ, στο Πρωτοδικείο και στην Εισαγγελία Αθηνών. Πραγματοποίησε επίσης τριετές εθελοντικό έργο για παιδιά που έχουν υποστεί παραμέληση ή/και κακοποίηση στο "Χαμογέλο του Παιδιού" στο Σπίτι στο Περιστέρι. Έχει παρακολουθήσει πληθώρα σεμιναρίων, ημερίδων και συνεδριών που αφορούν την ψυχιατροδικαστική, την ψυχοσωματική ιατρική, την ψυχιατρική παιδιού και εφήβου, το θεσμό της αναδοχής, τον σχολικό εκφοβισμό, τη δυσφορία φύλου στην εφηβεία, τις εξαρτήσεις και την ενδοοικογενειακή βία. Στον δημόσιο τομέα έχει εργαστεί ως ψυχολόγος στην Περιφέρεια Αττικής, στην Αυτοτελή Διεύθυνση Πολιτικής Προστασίας και στην Διεύθυνση Δημόσιας Υγείας και Κοινωνικής Μέριμνας του Νοτίου Τομέα Αθηνών (2021-2025) αποκτώντας πολύτιμη εμπειρία στην υποστήριξη ευάλωτων κοινωνικών ομάδων, στον τομέα της παιδικής προστασίας (υιοθεσία-αναδοχή) καθώς και στα πλαίσια του Κοινωνικού Συμβούλου.

Βουτσινά 89, Cholargos, ΑΤΤΙΚΗ 1,9 km

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About the specialist

Tzougkaraki Ifigeneia is a Psychologist - Psychotherapist who maintains a private practice in Cholargos. She is a graduate of the University of Derby with a professional license to practice. In recent years, she has been pursuing a certified four-year specialization in Systemic Family Psychotherapy from the Laboratory for the Exploration of Human Relations, while simultaneously volunteering at the Municipal Polyclinics of Papagou, as well as at Merimna. She provides psychotherapy, counseling, and psychoeducation sessions at her private office in Cholargos, both in person and online. She places particular emphasis on creating a safe environment within which each client can genuinely explore their thoughts, emotions, and behaviors. Her clinical experience includes supporting individuals with issues such as anxiety, depression, panic attacks, anxiety disorders, grief, phobias, interpersonal relationship difficulties, low self-esteem, anger management, addictions, and trauma. To ensure the quality of her therapeutic work, she regularly participates in supervision, utilizing it as an important tool for self-observation and professional growth. She supports and accompanies her clients with respect for their uniqueness, empowering them on their journey toward self-awareness, strengthening, and self-acceptance. At the same time, she remains committed to continuous personal and professional development to respond with authenticity and sensitivity to the needs of those who trust her. She also states that the therapeutic process consists of the meeting of two "experts": the client, who is the expert of their own life, and the therapist, who provides the knowledge and experience. 

Μπουμπουλίνας 2, Cholargos, ΑΤΤΙΚΗ 1,1 km

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Mental Health and Counseling results for Video Consultation in Greece

Psychotherapy Online Applied Behavior Analysis (ABA)
About the specialist

Η Γιολάντα Παραλή είναι Σύμβουλος Ψυχικής Υγείας - Ειδική Παιδαγωγός - Θεραπεύτρια μέσω Τέχνης - Κοινωνιολόγος. Από το 2016 εργάζεται με παιδιά, εφήβους, ενήλικες και οικογένειες, παρέχοντας υπηρεσίες ψυχικής υγείας, συμβουλευτικής και ψυχοεκπαιδευτικής υποστήριξης με στόχο την ενίσχυση της λειτουργικότητας, της συναισθηματικής ανάπτυξης και της ποιότητας ζωής.

Είναι υπεύθυνη του κέντρου «Ευνόη – Ανάπτυξη | Παρέμβαση | Ψυχική Υγεία» στην Κάλυμνο, όπου σχεδιάζει και υλοποιεί εξατομικευμένες παρεμβάσεις για παιδιά, εφήβους, ενήλικες και οικογένειες. Παράλληλα, συνεργάζεται με δομές δημιουργικής απασχόλησης παιδιών (ΚΔΑΠ) και συμμετέχει σε διεπιστημονικά δίκτυα συνεργασίας με επαγγελματίες ψυχικής υγείας, ειδικής αγωγής και παιδοψυχιατρικής.

Σπούδασε Κοινωνιολογία στο Πάντειο Πανεπιστήμιο και συνέχισε την επαγγελματική της εκπαίδευση στην Εφαρμοσμένη Ανάλυση Συμπεριφοράς (ABA) μέσω του ΚΕΔΙΒΙΜ του Παντείου Πανεπιστημίου, με κατεύθυνση την Ειδική Αγωγή. Έχει επίσης ολοκληρώσει πρόγραμμα Ειδικής Αγωγής και Εκπαίδευσης του Πανεπιστημίου Αιγαίου.

Έχει εκπαιδευτεί στη Θεραπεία μέσω Τέχνης (Art Therapy), στο αισθητηριακό και μη κατευθυνόμενο παιχνίδι ως εργαλείο ανάπτυξης και συναισθηματικής ρύθμισης, ενώ διαθέτει πιστοποίηση στην «Autism Spectrum Disorder and Art Therapy», με έμφαση στην αξιοποίηση της τέχνης ως μέσου έκφρασης, επικοινωνίας και ενδυνάμωσης ατόμων στο φάσμα του αυτισμού.

Διατηρεί ιδιαίτερο ενδιαφέρον για την ψυχοεκπαίδευση και τις ομαδικές παρεμβάσεις, έχοντας εκπαιδευτεί στον σχεδιασμό και τη διαχείριση ψυχοεκπαιδευτικών ομαδικών προγραμμάτων. Στο πλαίσιο αυτό συντονίζει ομάδες γονέων, ομάδες παιδιών για την ανάπτυξη κοινωνικών δεξιοτήτων και ομάδες δημιουργικής έκφρασης και ενδυνάμωσης.

Η επαγγελματική της προσέγγιση βασίζεται στη δημιουργία μιας ασφαλούς και υποστηρικτικής θεραπευτικής σχέσης. Συνδυάζει στοιχεία συμβουλευτικής ψυχικής υγείας, Ανάλυσης Συμπεριφοράς (ABA), ψυχοεκπαίδευσης, δημιουργικής έκφρασης και θεραπείας μέσω τέχνης, προσαρμόζοντας κάθε παρέμβαση στις ανάγκες και τις δυνατότητες του κάθε ανθρώπου.

Είναι μέλος της Ένωσης Θεραπευτών μέσω Τέχνης Ελλάδας και της Ελληνικής Κοινότητας Ανάλυσης Συμπεριφοράς, συμμετέχοντας ενεργά σε κοινότητες επιστημονικού διαλόγου, εποπτείας και επαγγελματικής δεοντολογίας.

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About the specialist
Γνωσιακή Συμπεριφορική Κλινική Υπνοθεραπεία. Διαχείριση αγχωδών διαταραχών, κατάθλιψης, αυπνίας

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Cognitive Behavioral Therapy (CBT) Cognitive Analytic Therapy (CAT)
About the specialist

Mpagourdi Maria, BSc, MSc is a Clinical Psychologist who conducts sessions online. She graduated in Psychology from Cardiff Metropolitan University (BSc) and holds a Master's Degree (MSc) in Clinical Counselling Psychology from the University of Derby. She has completed specialized training in Cognitive Behavioral Therapy (CBT), Applied Behavior Analysis (ABA), Art Therapy, and the management of Complex Post-Traumatic Stress Disorder (CCTP-I & II). Since 2023, she has been training in Art Psychotherapy – Behavior Analysis at the Psychotherapy and Art Center "Synothisi," and from 2025 she will continue her professional development through the Panhellenic Society of Cognitive Analytic Psychotherapy (P.E.G.A.P.), as part of her training in Cognitive Analytic Therapy (CAT). Her professional experience includes significant work in mental health facilities such as the Piraeus Naval Hospital, Care Units for the Elderly specializing in dementia and Alzheimer's disease, cancer patient counseling programs (e.g., "Stay Strong"), and special education centers. She provides individual and group sessions to children, adolescents, and adults, and has been actively involved in psycho-educational programs and parent counseling. She combines theoretical training with practical experience to support a variety of psychological needs, with particular emphasis on trauma therapy and strengthening emotional resilience. Finally, she is a founding member of the Panhellenic Association of Art Therapists.

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Person-Centered Psychotherapy Integrated Psychotherapy Cognitive Behavioral Therapy (CBT)
About the specialist

Robert Ian Kibet Ouko Babu is a Psychologist and Psychotherapist with private practices in Cholargos and Patissia, Athens. He holds a degree in Psychology from the University of Central Lancashire and a Master’s degree (MSc) in Integrative Psychotherapy and Counselling from the University of East London. He is currently completing his training in Person-Centered and Focusing-Oriented Experiential Psychotherapy at the Hellenic Focusing Center.

He is certified in Emotion Focused Couples Therapy by ICEEFT and the EFT Greek Network, and is also a certified Effective Parent Trainer through Gordon Hellas. In addition, he is currently completing a Master of Science in Global Health and Disaster Management at the Medical School of the National and Kapodistrian University of Athens.His clinical practice is grounded in the individual needs of each client and serves a diverse range of people. He actively supports diversity and inclusion, fostering a therapeutic environment where clients feel respected, heard, and understood.His therapeutic style is open, collaborative, and paced according to each client’s readiness and goals. He approaches every session with creativity and personal engagement, viewing therapy as a shared and evolving process. With many years of experience in psychotherapy, he follows a holistic approach, integrating multiple therapeutic models and methods to meet each person’s unique needs. He places emphasis not only on thoughts and emotions but also on bodily experience, recognizing the individuality of each client and their life context.

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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