Mental Health and Counseling, Cholargos
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Mental Health and Counseling results in Cholargos

Systemic Therapy Existential Psychotherapy
About the specialist

Konstantinou Xarikleia is a Psychologist (M.Sc) – Systemic Existential Psychotherapist. She graduated from the Department of Psychology at the University of Cyprus and subsequently completed her postgraduate studies in "School Psychology" at the National and Kapodistrian University of Athens (NKUA), graduating with honors. Concurrently, she trained as a psychotherapist in the Systemic – Existential Psychotherapeutic approach at the Educational and Therapeutic Institute "Antistixi," accredited by the National Society of Psychotherapy of Greece (E.E.P.S.E) and the European Association of Psychotherapy (EAP). She works with adults, adolescents, and children, as well as couples or families. She is able to address the full range of emotional problems, symptoms, or challenges that these groups are called upon to face daily.

Βουτσινά 87, Cholargos, ΑΤΤΙΚΗ

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Ο Βαγγέλης Δηλαβέρης είναι Ψυχολόγος - Ψυχοθεραπευτής Bsc, Msc, με πτυχίο στην Εφαρμοσμένη Ψυχολογία από το University of Derby και μεταπτυχιακές σπουδές στην Ψυχοδυναμική Ψυχοθεραπεία μέσω του University of Central Lancashire.

Με εκπαίδευση στην Αντλεριανή Συμβουλευτική και Ψυχοθεραπεία μέσω της Ελληνικής Εταιρείας Αντλεριανής Ψυχολογίας (Ε.Ε.Α.Ψ), όπου είναι μέλος και συνεργάζεται, καθώς και μέσα από την εργασία του σε κέντρο ψυχοθεραπείας αλλά και σε Κέντρο Διημέρευσης – Ημερήσιας Φροντίδας, έχει αποκτήσει εμπειρία σε διαφορετικά πλαίσια παροχής ψυχολογικής υποστήριξης. Επιπλέον, έχει παρακολουθήσει πολυετή μαθήματα αυτογνωσίας που σχετίζονται με την Αντλεριανή προσέγγιση, καθώς και ομάδες ψυχολόγων.

Παράλληλα, συμμετέχει σε σεμινάρια και εκπαιδευτικά προγράμματα με στόχο τη συνεχή επιμόρφωση και τη διεύρυνση των γνώσεών του. Παρέχει υπηρεσίες ψυχοθεραπείας και συμβουλευτικής στο ιδιωτικό του γραφείο, καθώς και διαδικτυακά, με γνώμονα την καλύτερη εξυπηρέτηση των αναγκών σας.

Μιλτιάδου 22, Cholargos, ΑΤΤΙΚΗ

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Ψυχολόγος & Συστημική Ψυχοθεραπεύτρια για ενήλικες, ζευγάρια και οικογένειες.

Παρίτση 92Α, Cholargos, ΑΤΤΙΚΗ

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Droumpoulas Theodoridis Nikolaos is a Psychologist - Psychotherapist MA, holder of a Psychology degree from the University of Sheffield. He obtained his Master's degree in Counseling Psychology from the same university. He has specialized in Cognitive-Behavioral Therapy (CBT) at the Center for Applied Psychotherapy and Counseling, and has also received additional training in Compassion-Focused Therapy (CFT) at the Greek Center for Compassion-Focused Therapy. He has worked as a Psychologist in unaccompanied minor facilities and has volunteered as a Psychotherapist for the Psychogeriatric Society "Nestor." Additionally, he has completed supervised clinical internships at the Counseling Center of the International Department of the University of Sheffield, at the Center for Applied Psychotherapy and Counseling, and at the Third Psychiatric Clinic of AHEPA Hospital. Furthermore, he fulfilled his military service as a Psychologist at the Military Hospital 212 KIHNE. Since 2015, he has been conducting individual Psychotherapy and Counseling sessions, providing specialized services to adults facing difficulties related to anxiety, depression, grief, anger, interpersonal relationship issues, self-esteem, need recognition, and boundary setting. Finally, he has participated in numerous specialized seminars and trainings, aiming at continuous professional and personal development, within the framework of a commitment to good and ethical practice.

Faneromenis 6, Cholargos, ΑΤΤΙΚΗ

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Systemic Therapy Family Therapy
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Panagiotis Tsigkris is a certified Systemic Family Psychotherapist - Social Worker licensed to practice and a member of SKLE. He has completed a four-year specialization in the integrative model of family psychotherapy at the Laboratory for the Investigation of Human Relations. He has twenty-five years of experience providing psychotherapy and counseling to individuals, couples, families, as well as serving as a coordinator for psychotherapy, counseling, and personal development groups. He has extensive experience in addiction treatment, having worked in addiction care facilities with both adults and adolescents and their families. He has collaborated with educational institutions, conducting presentations and seminars aimed at parents focusing on enhancing communication and strengthening the parental role. In his private practice in Cholargos, as well as through online sessions, he accepts young people, adults, couples, and families. His clinical experience includes support for difficulties related to anxiety management, depression, psychosomatic symptoms, grief, as well as interpersonal issues, intrafamilial conflicts, parenting, identity, and dysfunctional communication.

Βουτσινά 93, Cholargos, ΑΤΤΙΚΗ

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Mpoursinou Nikoletta MSc is a Clinical Neuropsychologist and Adult Psychotherapist specializing in Cognitive-Behavioral Therapy (CBT), enriched with tools and techniques from contemporary methods and other approaches (Mindfulness, ACT, CFT, etc.). Her goal is to help you gain an in-depth understanding of yourself and find practical ways to manage your difficulties.

If you are experiencing anxiety, panic attacks, depression, relationship difficulties, or low self-esteem, she can work with you using a structured and scientifically substantiated approach to help you gain greater control over your thoughts, emotions, and behavior.

At her practice, she provides psychotherapy services for anxiety, panic attacks, phobias, depression management, and emotional difficulties, relationship and self-esteem support, couples and family therapy, personality disorder management, eating disorder management, sexual dysfunctions, and more.

Additionally, she specializes in neuropsychological assessment and rehabilitation. She works with individuals facing memory and concentration disorders, dementia, neurodegenerative diseases, and changes in cognitive functions, behavior, and emotion resulting from brain injury.

She designs individualized cognitive strengthening programs and supports caregivers by providing practical guidance and psychoeducation.

Her approach is active, collaborative, and tailored to your specific needs. Therapy is not merely a conversation—you will acquire specific tools that you can apply in your daily life.

Change does not happen overnight—but it does occur when there is proper guidance, scientific evidence, and collaboration.

Βουτσινά 87, Cholargos, ΑΤΤΙΚΗ

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Psychoanalytic Psychotherapy
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Panagiota Sampalou is a Psychologist - Psychotherapist with extensive experience in individual psychotherapy for adults and young adults, maintaining a private practice in Cholargos. She has been active in the field since 2014, concurrently engaging in academic teaching and participating in Psychoanalytic and Psychotherapeutic programs. She holds a degree in Psychology from the National and Kapodistrian University of Athens. She possesses a professional psychologist license valid throughout the country issued by the General Directorate of Public Health and Social Welfare. She teaches "Psychodynamic Models" and "Psychodynamic Developmental Theories" at the Greek Center for Training – Psychotherapy through Arts. She specializes in Relational Psychoanalytic Psychotherapy as well as classical Psychoanalytic thought and practice. She has participated as a speaker at conferences and workshops.

Imittou 16, Cholargos, Cholargos, ΑΤΤΙΚΗ

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Kalograiaki Iro is a Psychologist - Psychotherapist who provides individual psychotherapy and counseling support sessions at her private practice in Cholargos.

Her approach is systemic, with an emphasis on understanding the individual within the context of relationships, family, and significant systems.

The therapeutic process focuses on exploring internal conflicts, relational patterns, and emotional difficulties that recur in the individual's life. Simultaneously, communication methods, roles, and experiences that have influenced emotional functioning are examined, taking into account the personal and family context as well as the impact of traumatic experiences.

The goal of therapy is not superficial relief but a deeper understanding of the self, enhancement of psychological resilience, and meaningful change, enabling the individual to relate with greater freedom and awareness to themselves and others.

Sessions are conducted both in-person and online, within a framework of safety, confidentiality, and respect.

Αγίου Ιωάννη Θεολόγου 28Α, Cholargos, ΑΤΤΙΚΗ

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Tzougkaraki Ifigeneia is a Psychologist - Psychotherapist who maintains a private practice in Cholargos. She is a graduate of the University of Derby with a professional license to practice. In recent years, she has been pursuing a certified four-year specialization in Systemic Family Psychotherapy from the Laboratory for the Exploration of Human Relations, while simultaneously volunteering at the Municipal Polyclinics of Papagou, as well as at Merimna. She provides psychotherapy, counseling, and psychoeducation sessions at her private office in Cholargos, both in person and online. She places particular emphasis on creating a safe environment within which each client can genuinely explore their thoughts, emotions, and behaviors. Her clinical experience includes supporting individuals with issues such as anxiety, depression, panic attacks, anxiety disorders, grief, phobias, interpersonal relationship difficulties, low self-esteem, anger management, addictions, and trauma. To ensure the quality of her therapeutic work, she regularly participates in supervision, utilizing it as an important tool for self-observation and professional growth. She supports and accompanies her clients with respect for their uniqueness, empowering them on their journey toward self-awareness, strengthening, and self-acceptance. At the same time, she remains committed to continuous personal and professional development to respond with authenticity and sensitivity to the needs of those who trust her. She also states that the therapeutic process consists of the meeting of two "experts": the client, who is the expert of their own life, and the therapist, who provides the knowledge and experience. 

Μπουμπουλίνας 2, Cholargos, ΑΤΤΙΚΗ

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Η Ανδριάνα Καλογεροπούλου είναι Κλινική Ψυχολόγος και Ψυχοθεραπεύτρια, με εκπαίδευση στη Συμβουλευτική και τη Συστημική Θεραπεία, καθώς και πιστοποιήσεις στον Νευρογλωσσικό Προγραμματισμό (NLP) και το Business & Career Coaching. Είναι κάτοχος μεταπτυχιακού τίτλου στην Εφαρμοσμένη Κλινική Ψυχολογία (University of UCLAN) και πτυχίου Ψυχολογίας με διάκριση Honors (University of Essex). Παράλληλα, διαθέτει μεταπτυχιακό MBA στο Μάρκετινγκ (University of Leicester) και πτυχιακές και μεταπτυχιακές σπουδές στη Νομική Επιστήμη (LLB & LLM – Δίκαιο Επιχειρήσεων, Université Pierre Mendès, Grenoble). Η πολυεπίπεδη επιστημονική της κατάρτιση και η πολυετής εμπειρία σε ηγετικές θέσεις πολυεθνικών εταιρειών τής επιτρέπουν να συνδυάζει τη βαθιά κατανόηση της ανθρώπινης συμπεριφοράς με στρατηγική σκέψη και οργανωσιακή αποτελεσματικότητα. Η εμπειρία της στον ανθρώπινο παράγοντα και στη διαχείριση οργανωσιακής συμπεριφοράς εμπλουτίζει το θεραπευτικό της έργο, συνδέοντας την ψυχολογία με την προσωπική ανάπτυξη και την επαγγελματική ευημερία. Η κλινική της εμπειρία περιλαμβάνει τη συμμετοχή της στο Ψυχιατρικό Τμήμα του 251 Γενικού Νοσοκομείου Αεροπορίας (ΓΝΑ), ως μέλος της διεπιστημονικής ομάδας που εργάζεται με νοσηλευόμενους με ψυχώσεις, καταθλίψεις, αγχώδεις διαταραχές και εξαρτήσεις. Συμμετέχει σε ομαδικές ψυχοθεραπείες και αξιοποιεί ψυχομετρικά εργαλεία στο πλαίσιο της ψυχοδιαγνωστικής διερεύνησης. Παράλληλα, δραστηριοποιείται σε συστημικά και συνθετικά κέντρα ψυχοθεραπείας και παρέχει ιδιωτικές συνεδρίες, συνδυάζοντας τη Συστημική Ψυχοθεραπεία με τεχνικές Coaching και NLP, προσαρμοσμένες στις ανάγκες του κάθε ατόμου ή ομάδας. Υποστηρίζει εφήβους, ενήλικες, ζευγάρια, οικογένειες και επαγγελματίες στη διαχείριση των προκλήσεων της ζωής και της εργασίας. Ασχολείται με ζητήματα όπως αγχώδεις και καταθλιπτικές διαταραχές, τραύμα, απώλεια και κρίσεις ζωής, σχέσεις (γονεϊκές, προσωπικές και επαγγελματικές), διαχείριση φόβων, εθισμοί και συναισθηματική απορρύθμιση, διατροφικές διαταραχές, burnout, αυτοπεποίθηση, ανάπτυξη δεξιοτήτων ζωής, καθώς και τη μετεξέλιξη επαγγελματικών σχεδίων και διαδρομής καριέρας. Πιστεύει ότι κάθε θεραπευτική διαδικασία αποτελεί ένα μοναδικό ταξίδι αυτογνωσίας, ενσυναίσθησης και ουσιαστικής προσωπικής εξέλιξης. Δημιουργεί έναν ασφαλή και ενδυναμωτικό χώρο, μέσα στον οποίο ο άνθρωπος μπορεί να εκφραστεί, να αναδομήσει τον εαυτό του και να αναδείξει την ψυχική ανθεκτικότητα και την ισορροπία του στη ζωή και στις σχέσεις.

Λεωφόρος Περικλέους 23, Cholargos, ΑΤΤΙΚΗ

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Psychodynamic Psychotherapy Systemic Therapy Psychoanalytic Psychotherapy
About the specialist

Rizou Katerina is a Psychologist - Psychotherapist with 20 years of experience, maintaining a private practice in Cholargos and is a member of the Hellenic Psychological Society. She obtained her degree from the University of Kent at Canterbury in the United Kingdom and trained in Psychodynamic-Psychoanalytic Psychotherapy through continuous seminars, postgraduate training programs, supervision, and years of personal therapy. She continued her postgraduate education at the Athens Center for the Study of the Human (A.K.M.A) and in Systemic – Family Therapy. Subsequently, she earned her master's degree as a Special Educator, with an emphasis on learning disabilities, from the University of Nottingham Trent. Additionally, she has worked in hostels and residential facilities for psychosocial rehabilitation and has served as Program Manager at a Day Center for individuals with mental health disorders. She addresses adolescents with behavioral problems, adults with difficulties such as anxiety, depression, relationship and behavioral issues, as well as broader emotional disorders, and also works with families or couples. Finally, she collaborates on a case-by-case basis with psychiatrists.

Μηλτιάδου 21 & Θεμιστοκλέους 2 Μιλτιάδου 21 και Θεμιστοκλέους 2 , Cholargos, ΑΤΤΙΚΗ

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Xristopoulou Aleksandra MSc is a Psychologist who maintains a private practice in Athens. She studied Psychology and obtained a Master's Degree in Occupational Psychology. She has worked in the Human Resources sector, specializing in Recruitment & Selection, Performance Evaluation, and Training & Development of personnel in organizations in the United Kingdom and Greece. She specialized in the Psychodynamic Approach, Group Analysis, and Community Therapy. She has collaborated with public and private institutions, providing psychological support to groups and participating in seminars and training programs. She works individually with children, adolescents, and adults. She coordinates self-awareness groups and analysis groups and is involved in parental counseling and career guidance for adolescents and adults. She holds a professional license and is a Regular Member of the Association of Greek Psychologists.

Μεννίπου 19Γ, Cholargos, ΑΤΤΙΚΗ

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Mparlou Klea BSc, MSc is a Psychologist - Psychotherapist who maintains a private practice in Cholargos and serves as a Supervisor of Cognitive Behavioral Psychotherapy. She holds a degree in Psychology from the University of Westminster and a master's degree in Cognitive Behavioral Psychotherapy from Goldsmiths College - University of London. Additionally, she has been trained in Cognitive Behavioral Therapy for patients with Eating Disorders and in Dialectical Behavior Therapy for patients with Borderline Personality Disorder at the 1st University Psychiatric Clinic of Aiginiteio Hospital. Furthermore, she received training in Behavioral Interventions for the management of somatic symptoms from the Hellenic Society for Behavioral Research. She has worked as a Scientific Collaborator at the RECBT - Hellenic Institute of Rational-Emotive & Cognitive-Behavioral Psychotherapy and as a Psychologist at the Athens Alzheimer Association. Finally, she has served as a Teaching Psychologist in the Cognitive Behavioral Psychotherapy program at the Center for Applied Psychotherapy & Counseling (KEPSYSY). In her private practice, she offers a wide range of services, respecting the unique needs of each individual patient.

Μέτωνος 71, Cholargos, ΑΤΤΙΚΗ

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Stauroula Ntymenou is a Psychologist maintaining a private practice in Cholargos. She graduated from the University of East London and completed her postgraduate studies at the same university with a Master of Science in Clinical and Community Psychology. She specializes in Systemic - Family Psychotherapy at the "Logo Psychis" Training and Research Institute, which offers an enriched form of systemic therapy based on the SANE model (System Attachment Narrative Encephalon - System, Attachment, Narrative, Brain). Additionally, she specializes in the Diagnosis and Psychotherapy of Children and Adolescents through a Systemic approach. Concurrently, she collaborates with the E.P.A.P.S.Y. (Company for Regional Development and Mental Health) structure, where she is a member of the center's interdisciplinary team and provides psychotherapy services to the adult population. She has also worked with the Social Protection & Solidarity Organization of Vrilissia, offering counseling to parents and adolescents. Furthermore, she has served as a lecturer at the Metropolitan College teaching Applications of Psychology. Finally, to stay abreast of all scientific developments related to the science of psychology and the practice of psychotherapy, she continuously attends seminars and conferences and keeps herself updated.

Ηρώων Πολυτεχνείου 5 (πλησίον στάση μετρό "Χολαργός"), Cholargos, ΑΤΤΙΚΗ

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Artemis Stasinou is a psychologist and psychotherapist who maintains a private practice in Cholargos. She holds a psychology degree, which is her second degree, from the University of East London (UK) and a master's degree in "Health Promotion and Education" from the Medical School of Athens (NKUA). Furthermore, she has received further training in the Cognitive Behavioral Psychotherapeutic approach at the Center for Applied Psychotherapy and Counseling (K.E.PSY.SY.). She has specialized in Traumatic Events & Bereavement Management and in Health Psychology & Disease Management from NKUA, and has also participated in numerous conferences. In addition to her private practice, she collaborates with the NGO Agkalia, where she provides individual psychotherapy sessions within the framework of psychosocial rehabilitation. Previously, she worked as a psychologist in a General Surgery clinic, where she was a member of the interdisciplinary team, participated in designing and implementing comprehensive therapeutic plans, and provided intervention sessions to patients and/or their relatives. Additionally, as part of her internship, she worked as a psychologist at the Evangelismos General Hospital of Athens, both in the psychiatric clinic and in the outpatient psychiatric clinics.

Λεωφόρος Μεσογείων 232, Cholargos, ΑΤΤΙΚΗ

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Patargia Eirini is a Psychologist - Psychotherapist, graduate of the National and Kapodistrian University of Athens, and maintains a private practice in Cholargos. Simultaneously, she is a scientific associate at the 1st Psychiatric Clinic of the University of Athens at Aiginiteio Hospital. She has specialized in Cognitive Behavioral Therapy at the Institute of Research and Therapy of Behavior and in Dialectical Behavior Therapy (Behavioural Tech, Linehan Institute, Seattle US). At the postgraduate level, she has completed the program "Promotion of Mental Health - Prevention of Mental Disorders" at the National and Kapodistrian University of Athens, has completed the training program titled "Forensic - Psychiatric Forensic Psychology" at the same university, and has completed courses related to Family Therapy at the University of California, Pacifica Graduate School USA. She has worked at the private eating disorders clinic “Pacific Shores Hospital” in California, USA. In 2013, she created the website "SelfCare.gr", aimed at informing, supporting, and communicating with individuals experiencing emotional abuse and individuals suffering from eating disorders. Her clinical practice includes a wide range of individual and group psychotherapy for adults with eating disorders, borderline personality disorder, anxiety and emotional disorders, depression, individuals who have experienced emotional abuse, and counseling support for individuals facing problems in their marriage or interpersonal relationships.

Metonos 71-73, Cholargos, ΑΤΤΙΚΗ

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Elena Papathanasopoulou MSW, Dip Psych (Hons) is a Psychotherapist - Mental Health Counselor with a private practice in Cholargos. She studied Psychology in the Department of Philosophy, Pedagogy, and Psychology at the University of Ioannina and subsequently at the Open University in the UK (Diploma in Psychology). Additionally, she completed postgraduate studies in the USA at the Smith College School for Social Work (Massachusetts) with a Fulbright scholarship. Upon returning to Greece, she continued her training at the Hellenic Psychoanalytic Society. She has worked as a therapist in psychotherapeutic centers in the USA and Athens. She possesses extensive teaching experience (in psychodynamic counseling seminars for mental health professionals and at the Technological Educational Institute of Patras). She has also worked in parent training schools and on various research projects. She has numerous presentations at conferences and educational and continuing education programs abroad and in Greece, as well as publications in scientific journals in Greece. She is a member of the British Psychological Society, the Hellenic Association of Social Workers, and the Hellenic Psychoanalytic Society. In her private practice, she treats a wide range of conditions such as anxiety disorders, depression, self-awareness, generalized anxiety disorder, interpersonal difficulties, mood disorders, using psychodynamic psychotherapy and counseling as her primary therapeutic modalities.

Voutsina 77, Cholargos, ΑΤΤΙΚΗ

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Η Στεφανία Καραζόλη είναι Ψυχολόγος, διατηρεί ιδιωτικό γραφείο στο Χολαργό και είναι τακτικό μέλος του Συλλόγου Ελλήνων Ψυχολόγων. Σπούδασε ψυχολογία στο Τμήμα Ψυχολογίας του Παντείου Πανεπιστημίου Κοινωνικών και Πολιτικών Επιστημών στην Αθήνα και ολοκλήρωσε τις μεταπτυχιακές της σπουδές στην "Ψυχιατροδικαστική" στην Ιατρική Σχολή του Εθνικού Καποδιστριακού Πανεπιστημίου Αθηνών. Έχει ολοκληρώσει πιστοποιημένες εκπαιδεύσεις στην "Γνωσιακή Συμπεριφοριστική Θεραπεία. Θεωρία και Κλινική Πράξη", στην "Εγκληματολογική Ψυχολογία" και στην "Ειδική Αγωγή: Διεπιστημονικές Πρακτικές Σύγκλισης" από το Κέντρο Επιμόρφωσης και Δια Βίου Μάθησης (Κ.Ε.ΔΙ.ΒΙ.Μ.) του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Συνεχίζοντας παράλληλα τις μεταπτυχιακές της σπουδές βρίσκεται στο στάδιο ολοκλήρωσης του ΔΠΜΣ "Ποινικό Δίκαιο και Εξαρτήσεις" στην Θεραπευτική Κατεύθυνση της Νομικής Σχολής του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης και του Τμήματος Νομικής του Πανεπιστημίου της Λευκωσίας σε συνεργασία με το ΚΕΘΕΑ. Στην διάρκεια των προπτυχιακών της σπουδών πραγματοποίησε πρακτική άσκηση στην Ανοικτή Θεραπευτική Κοινότητα Εφήβων και στο Κέντρο Οικογενειακής Υποστήριξης του ΚΕΘΕΑ "ΕΞΑΝΤΑΣ" κυρίως στον συντονισμό και την εποπτεία των ομάδων γονέων και στις ατομικές συνεδρίες. Στο πλαίσιο των μεταπτυχιακών της σπουδών πραγματοποίησε πρακτική άσκηση και εκπαίδευση στο Ιατρείο Ψυχιατροδικαστικής της B’ Ψυχιατρικής Κλινικής του Πανεπιστημιακού Γενικού Νοσοκομείου "ΑΤΤΙΚΟΝ", στο Ψυχιατρικό Κατάστημα Κορυδαλλού, στην "ΕΠΑΝΟΔΟ" (Κέντρο Επανένταξης Αποφυλακισμένων), στο Εργαστήριο Ιατροδικαστικής και Τοξικολογίας του Εθνικού Καποδιστριακού Πανεπιστημίου Αθηνών, στο Κέντρο Απεξάρτησης Τοξικομανών Κρατουμένων Ελαιώνα, σε δομές του ΚΕΘΕΑ στην Αττική, στον ΟΚΑΝΑ, στο Πρωτοδικείο και στην Εισαγγελία Αθηνών. Πραγματοποίησε επίσης τριετές εθελοντικό έργο για παιδιά που έχουν υποστεί παραμέληση ή/και κακοποίηση στο "Χαμογέλο του Παιδιού" στο Σπίτι στο Περιστέρι. Έχει παρακολουθήσει πληθώρα σεμιναρίων, ημερίδων και συνεδριών που αφορούν την ψυχιατροδικαστική, την ψυχοσωματική ιατρική, την ψυχιατρική παιδιού και εφήβου, το θεσμό της αναδοχής, τον σχολικό εκφοβισμό, τη δυσφορία φύλου στην εφηβεία, τις εξαρτήσεις και την ενδοοικογενειακή βία. Στον δημόσιο τομέα έχει εργαστεί ως ψυχολόγος στην Περιφέρεια Αττικής, στην Αυτοτελή Διεύθυνση Πολιτικής Προστασίας και στην Διεύθυνση Δημόσιας Υγείας και Κοινωνικής Μέριμνας του Νοτίου Τομέα Αθηνών (2021-2025) αποκτώντας πολύτιμη εμπειρία στην υποστήριξη ευάλωτων κοινωνικών ομάδων, στον τομέα της παιδικής προστασίας (υιοθεσία-αναδοχή) καθώς και στα πλαίσια του Κοινωνικού Συμβούλου.

Βουτσινά 89, Cholargos, ΑΤΤΙΚΗ

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Psychoanalytic Psychotherapy
About the specialist

Theodosopoulou Sylia is a Psychologist and Child Psychologist / Psychosomatic Therapist. She maintains a private practice in Cholargos. She graduated from the Department of Psychology at the National and Kapodistrian University of Athens (NKUA) with further training in "Clinical Psychopathology" and "Early Intervention in Psychosis" from the Faculty of Medicine of NKUA, as well as in "Contemporary Approaches to Supporting Children with Adverse and Traumatic Life Experiences" and other child/adolescent-related fields at NKUA. She received a scholarship for the postgraduate program "MSc Child Development" at University College London (UCL) and worked there. She practices with a Psychoanalytic Orientation, having undergone training in both Lacanian and Freudian approaches in Greece and London, England. She is under supervision with a Lacanian orientation and instructors from the Hellenic Psychoanalytic Society (HPS) – through the "Galenos" Institute – specializing in Education and Supervision in Psychosomatic Therapy.

Λεωφόρος Περικλέους 5, Cholargos, ΑΤΤΙΚΗ

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About the specialist

Konstantina Menouti BSc, MSc is a Psychologist - Psychotherapist who has maintained a private practice in Cholargos since 2014. She is a graduate of the Department of Psychology at the National and Kapodistrian University of Athens and has completed the “MSc in Music, Mind and Brain” and “MSc in Cognitive Neuroscience and Neuropsychology” programs at Goldsmiths and Birkbeck, University of London, respectively. Additionally, she has been trained in Psychodynamic Psychotherapy and Community Psychotherapy for children and adults in both individual and group settings and has participated in national and international conferences with scientific presentations and experiential workshops. Furthermore, she holds a diploma in Music Therapy with a focus on infancy and early childhood. She has worked in Psychotherapy Centers as a psychologist and psychotherapist and at Metropolitan College as a supervisor of thesis projects and as a lecturer in Psychobiology and Cognitive Psychology.

Φανερωμένης 3, Cholargos, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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