Pediatrician
165

Pediatricians

About the specialist

Dr. Kakkou Spyridoula is a Pediatrician who maintains her private practice in Nikaia. She holds a degree from the Medical School of the University of Patras and has completed a Master's program at the National School of Public Health. As part of her specialty training, she served at the General State Hospital of Nikaia. In her private practice, she cares for a wide range of children, always focusing on providing the best possible service tailored to their individual needs.

Mela Pavlou 2, Nikaia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Tsitsari Ioanna is a Pediatrician based in Ano Toumpa, Thessaloniki. She is a graduate of the Medical School of Aristotle University of Thessaloniki and holds a Master's Degree in the "Biotechnology" Program from the University of Ioannina. Her specialization was completed at the Pediatric Clinic of the General Hospital of Giannitsa and the University General Hospital of Ioannina (PGNI), as well as at the Neonatal Intensive Care Unit (NICU) of PGNI. From 2019 until the end of 2023, she worked as an Assistant Pediatrician at the Pylea Axioy Health Center, at the Mother and Child Protection Station (Vaccination Department), and at the Pediatric Clinic, while in 2023 she covered pediatric on-call duties at the Evosmos Health Center. Since 2024, she has maintained a private practice in Ano Toumpa, located at 182 Grigoriou Lambraki Street, next to the new playground "Park for All," in the former orphanage "Megas Alexandros."

Λαμπράκη Γρηγορίου 182, Ano Touba, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist

Dr. Zairi Maria is a Pediatrician and maintains her private practice in Voula. She holds a degree from the Medical School of the University of Patras. During her Pediatric specialization, she trained at numerous University Hospitals in the United Kingdom (such as University Hospital of Southampton, Brighton & Sussex University Hospitals, Norfolk & Norwich University Hospital) as well as at the 2nd University Pediatric Clinic of the "Panagiotis & Aglaia Kyriakou" Children's Hospital, where she obtained her specialty certification in June 2020. Additionally, she has served as a Pediatric Surgery Trainee at the Royal Alexandra Children’s Hospital in Brighton, as a Pediatric Plastic Surgery Trainee at the Royal Manchester Children’s Hospital in Manchester, and as a Pediatric Cardiology Trainee at Southampton General Hospital. She has received training in Advanced Paediatric Life Support and Advanced Life Support for adults, as well as in Basic Life Support and Automated External Defibrillator use (Cardiopulmonary Resuscitation with Automated External Defibrillation BLS/AED), where she also served as an instructor. In the context of her ongoing medical education, Dr. Zairi has attended numerous scientific conferences and seminars and is a member of the Athens Medical Association as well as the General Medical Council (UK).

Leoforos Vasileos Paulou 94, Voula, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Moraitis Panagiotis is a Pediatrician who maintains his private practice in Neos Kosmos. He holds a medical degree from the National and Kapodistrian University of Athens. He has served as Attending Physician at Gaia Maternity Hospital, Attending Physician in the Pediatric Clinic at the Marousi Medical Center, and Assistant Attending Physician at the 1st University Clinic of the Children's Hospital "AGIA SOFIA".

Meletiou Vasileiou 33, Neos Kosmos, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
Παιδίατρος με μετεκπαίδευση σε Παιδοενδοκρινολογία-Παχυσαρκία-Σακχ.Διαβήτη Απόφοιτη Ιατρικής Αθηνών

Leoforos Vasilissis Sofias 115, Ampelokipoi, ΑΤΤΙΚΗ

Next availability Book appointment

Dimokratias Ave 36, Melissia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Panagiotopoulou Tzortzina MSc, IBCLC is a Pediatrician - Certified Breastfeeding Consultant IBCLC and maintains a private practice in Cholargos. She graduated in 2006 from the Medical School of the National and Kapodistrian University of Athens (N.K.U.A.) and continued her postgraduate training at the same university, specializing in clinical Pediatrics and Nursing Research, which she completed in 2017. In the same year, she obtained the Pediatric specialty title after specializing at the 1st Pediatric Clinic of the Children's Hospital of Athens "Agia Sofia". Subsequently, she received two certifications in pediatric nutrition through distance learning at Ludwig-Maximilians University (Germany) and Boston University (USA). Since 2021, after successful examinations approved by the National Commission for Certifying Agencies of the USA (NCCA), she has received the Global IBCLC Certification as a Breastfeeding Consultant, whereby, with her knowledge and experience in breastfeeding-related issues (e.g., breastfeeding difficulties, prematurity, multiple pregnancies), she actively supports mothers in this purpose. Regarding her professional experience, the doctor has worked for 5 years at the Alexandra Health Center as a Registrar B, with experience in managing emergency pediatric cases as well as Covid-19 morbidity cases in children. Additionally, she has worked at the Global Brigades Polyclinic, providing primary healthcare services to socially vulnerable groups. Finally, she has participated in numerous scientific conferences, many of which she has presented scientific papers, and she is a member of the following associations and societies: Medical Association of Athens, Galaxias - Association of Certified Breastfeeding Consultants IBCLC Greece, Breastfeeding Association of Greece - La Leche League Greece, IBFAN Greece - Action Network for Infant and Child Nutrition.

Θηβών 9, Cholargos, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Η Λιάσκου Αικατερίνη είναι Παιδίατρος και διατηρεί ιδιωτικό ιατρείο στο Βασιλικό Χαλκίδας. Διαθέτει πολυετή εμπειρία στην παιδιατρική φροντίδα, έχοντας διατελέσει ιατρός της Β’ Παιδιατρικής Κλινικής του Πανεπιστημίου Αθηνών στο Γενικό Νοσοκομείο Παίδων Αθηνών "Π. & Α. Κυριακού". Παράλληλα, εξειδικεύτηκε στη Μονάδα Εντατικής Θεραπείας του ίδιου Νοσοκομείου, αποκτώντας σημαντική κλινική εμπειρία στην αντιμετώπιση παιδιατρικών περιστατικών.

Στο ιατρείο της παρέχονται ολοκληρωμένες υπηρεσίες παιδιατρικής φροντίδας, με στόχο την πρόληψη, τη σωστή διάγνωση και την εξατομικευμένη αντιμετώπιση κάθε παιδιού. Οι υπηρεσίες περιλαμβάνουν παιδιατρική εξέταση, εμβολιασμούς, πιστοποιητικά υγείας για σχολικές και αθλητικές δραστηριότητες, συνταγογράφηση και παραπεμπτικά εξετάσεων μέσω ΕΟΠΥΥ, καθώς και κατ’ οίκον επισκέψεις, όπου απαιτείται.

Ιδιαίτερη έμφαση δίνεται στην παρακολούθηση αναπτυξιακών διαταραχών, στην αλλεργιολογική αξιολόγηση και στην καθοδήγηση για τη σωστή διατροφή των παιδιών. Με υπευθυνότητα, συνέπεια και ανθρώπινη προσέγγιση, η γιατρός βρίσκεται δίπλα σε κάθε οικογένεια, προσφέροντας υψηλού επιπέδου παιδιατρική φροντίδα σε ένα ασφαλές και φιλικό περιβάλλον.

Αγίου Ιωάννου Ρώσσου 11, Vasiliko, ΕΥΒΟΙΑ

Next availability Book appointment
About the specialist

Tomaras Georgios is a Pediatrician and maintains a private practice in Agia Paraskevi. He completed his Pediatrics specialization at the University Clinic of the General Children's Hospital "Agia Sofia." Since then, he has collaborated in a pediatric practice from 2012 to 2016. Concurrently, he worked with Doctors of the World from 2014 to 2019, both within Athens and across the remaining island and mainland regions of Greece, examining uninsured citizens and refugees. Finally, since 2016, the doctor has been co-located with a Pediatric Dermatologist in a practice located in the Kontopouko area.

Leoforos Halandriou 18, Agia Paraskevi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Georgios Kaniaris is a Pediatrician - Neonatologist and has been running a private practice for the past 23 years in Nea Filadelfeia, Attica. He graduated from the Medical School of the National and Kapodistrian University of Athens (EKPA) and is an active member of the Athens Medical Association and the Pediatric Society. The specialist specializes in Neonatology, Pediatric Nutrition, and Maternal Breastfeeding. Finally, as part of his continuous education and training, the doctor has participated in dozens of conferences and workshops both in Greece and abroad.

ΚΑΝΙΑΡΗΣ ΓΕΩΡΓΙΟΣ Λεωφ.Δεκελείας 111, Nea Filadelfia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
Η Παιδίατρος διατηρεί ιδιώτικο ιατρείο και συνεργάζεται με το Νοσοκομείο Παίδων "Π. & Α. Κυριακού".

Irakleitou 104, Chalandri, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Valsamidi Krystallia is a Pediatrician and maintains a private practice in Vrilissia. Simultaneously, she serves as a Consultant Pediatrician A' at the Pediatric Clinic of the Athens Medical Center. She specialized in Pediatrics at the First University Pediatric Clinic of the University of Athens at the "Agia Sofia" Children's Hospital and at the Royal Hospital for Sick Children in Edinburgh. At the same hospital in Edinburgh, she also specialized in Pediatric Emergency Medicine. In London, she specialized in Pediatrics/Neonatology, specifically at Queen Charlotte's and Chelsea Hospital and St. Mary's Hospital, and worked as a Pediatric Consultant at the pediatric department of Royal Preston Hospital. Finally, she participates as a speaker and attends numerous conferences in Greece and abroad.

THermopylon 37, Vrilissia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Η κυρία Καραλή Άινο Αμαρυλλίς ειναι Παιδίατρος και διατηρεί το ιδιωτικό της ιατρείο στη Νέα Ιωνία. Είναι πτυχιούχος της Ιατρικής Σχολής Αθηνών του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Κατά τη διάρκεια των σπουδών της, είχε την ευκαιρία να εργαστεί ως εκπαιδευόμενος ιατρός στο Πανεπιστημιακό Νοσοκομείο North Karelia Central Hospital της Φινλανδίας. Η εκπαίδευσή της στην Παιδιατρική ξεκίνησε με τη Νεογνολογική Κλινική του Αρεταιείου Νοσοκομείου του Εθνικού και Καποδιστριακού Νοσοκομείου Αθηνών ενώ ακολούθως εκπαιδεύτηκε στην παιδιατρική κλινική του «Γενικού Νοσοκομείου Νίκαιας», όπου συμμετείχε στο εκπαιδευτικό έργο της Κλινικής, με παρουσιάσεις και ομιλίες σε διάφορα συνέδρια. Στη συνέχεια, έκανε εκπαίδευση σε διάφορα τμήματα στα Νοσοκομεία Παίδων « Η Αγία Σοφία», στο «Πανεπιστημιακό Γενικό Νοσοκομείο Αττικόν » και στο Νοσοκομείο «Ανδρέας Συγγρός». Λαμβάνοντας τον τίτλο της Ειδικότητας συνέχισαε τη θητεία της στην Παιδιατρική Κλινική του Γενικού Νοσοκομείου «Ασκληπιείο Βούλας», με ειδικό ενδιαφέρον και συμμετοχή στο έργο του Ιατρείου Αναπτυξιακής & Συμπεριφορικής Παδιατρικής, και ακολούθως υπηρέτησε στο Κέντρο Υγείας Σαλαμίνας. Έχει λάβει πιστοποίηση στην Εξειδικευμένη Εκπαίδευση στη Συμβουλευτική και Υποστήριξη στο Μητρικό Θηλασμό (ΚΕΔΙΒΙΜ). Έχει λάβει πιστοποίηση στην Παιδιατρική Διατροφή (Post Graduate Program από το Boston University). Έχει λάβει μέρος σε εκπαιδεύσεις για Εξειδικευμένη Υποστήριξη της Ζωής στα Παιδιά (APLS) και για Υποστήριξη της Ζωής του Νεογνού (NLS). Τέλος, η ιατρός διατελεί επί σειρά ετών επιστημονική υπεύθυνη στο κοινωνικό παιδιατρείο «Ο Καλός Σαμαρείτης», και είναι συνεργάτης και τέως επιμελήτρια στο Νοσοκομείο Παίδων «ΙΑΣΩ », στο τμήμα των επειγόντων περιστατικών. Διατέλεσε επί σειρά ετών παιδίατρος στα «Παιδικά χωριά SOS». Στον ιδιωτικό της ιατρείο, έναν χαρούμενο και φιλόξενο χώρο διαμορφωμένο σύμφωνα με τις ανάγκες των παιδιών, προσφέρει παιδιατρικές υπηρεσίες, ενώ στο ιατρείο διατίθεται ξεχωριστός χώρος μητρικού θηλασμού.

Ηπείρου 1 (Αλσούπολη), Nea Ionia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dimitriou Katerina is a Pediatrician specializing in neonatology with many years of experience in major hospitals, while maintaining a private practice in Spata. For the past 15 years, she has been a Consultant in the Neonatal Premature Unit at Iaso Maternity Hospital. She advocates for preventive medicine and, beyond growth monitoring and vaccination, she is particularly interested in children's nutrition, considering it very important for health and the prevention of degenerative diseases. She has always sought ways and advice to improve the quality of life and health of children, recognizing that healthy physical development is multifactorial (good nutrition, exercise, quality sleep, absence of stress, healthy relationships with family and peers). Finally, the doctor possesses the appropriate knowledge base and the patience required to manage health issues in neonates, children, and adolescents.

Δημοσθένους 18, Spata, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Georgios Tsolas is a Pediatrician, Director of the Pediatric Clinic at the Metropolitan Hospital, and maintains private practices in Paleo Faliro and Saronida. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and a PhD from the same institution's Medical School. Pediatrician Georgios Tsolas is also specialized in Pediatric Lipid Disorders, with extensive experience in their management. He served for several years as the head of the Lipid Disorders Clinic of the 2nd Pediatric Clinic of the University of Athens at the General Children’s Hospital of Athens "P. & A. Kyriakou," as well as the Pediatric Lipid Clinic at the Athens Medical Center in Marousi. He professionally manages all cases scientifically, beyond general pediatric care, including the monitoring and treatment of Dyslipidemia cases (typically Hypercholesterolemia).

Parnithos 32, Saronida, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Konstantelos Dimitrios is a Pediatrician-Neonatologist and operates his private practice in Glyfada. He holds a PhD from the Medical School of the University of Dresden (TU Dresden). He specialized in Pediatrics and Neonatology at the Pediatric Clinic of the "Carl Gustav Carus" University, Dresden, Germany. His recognized scientific expertise is also demonstrated by the fact that in 2015 he was awarded the 2nd National Patient Safety Award by the German Ministry of Health for his research program titled: “Videomonitoring of the delivery room management of preterm newborns.” He is a member of the European Scientific Collaboration on Neonatal Resuscitation and has served as Head of the Neonatology Department at the Pediatric Clinic of the "Carl Gustav Carus" University in Dresden and as Pediatric Consultant at the Pediatric Clinic of the same university. In his private practice, he manages a wide range of cases, combining his scientific knowledge with experience and professionalism.

Maragkou 4 , Glyfada, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Trimis Georgios is a Pediatrician with a private practice in Ampelokipoi. He holds a PhD and is a graduate of the Medical School of the National and Kapodistrian University of Athens, with a diploma in Advanced Pediatric Life Support from Johns Hopkins Hospital. He has extensive clinical experience, having worked in clinics in Greece and the United Kingdom as well as at VIANEX/Sanofi Pasteur MSD and MSD Greece. Additionally, he possesses significant research experience, evidenced by numerous scientific publications and abstracts in Greek and international journals, many of which he serves as a scientific reviewer, as well as presentations at Greek and international conferences and lectures he has delivered at these events.

Leoforos Kifisias 32, Ampelokipoi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Georgiou Kleanthi is a Pediatrician - Neonatologist with a private practice in Aigaleo. She graduated from the Medical School of Aristotle University of Thessaloniki and holds Advanced Paediatric Life Support and Neonatal Life Support certifications. She specialized in Neonatology at the 2nd Neonatal Intensive Care Unit of the General Children's Hospital "Agia Sofia," and she continues to serve as a Consultant in the Pediatric Intensive Care Unit at IASO Hospital. She has extensive experience in pediatric intensive care and breastfeeding support. She completed her specialization at the 2nd Pediatric Clinic of the General Children's Hospital of Penteli and the Pediatric Clinic of the General Hospital of Volos. Additionally, she has worked as a Laboratory Results Physician at Biomedical Ambelokipi and at the General Clinic of Western Attica "Vougiouklakeio" in Aigaleo. Furthermore, she has served as a Physician - Coordinator at the Athens Polyclinic "Doctors Without Borders" and is a member of the Athens Medical Association.

Adrianoupoleos 64, Aigaleo, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Η Κυμιωνή Βασιλική Μαρία MD, MSc, PhDc, είναι Παιδίατρος και Στρατιωτικός γιατρός. Παρέχει ολοκληρωμένες υπηρεσίες κατ’οίκον παιδιατρικής φροντίδας, με στόχο την εξατομικευμένη, ασφαλή και επιστημονικά τεκμηριωμένη παρακολούθηση νεογνών, βρεφών, παιδιών και εφήβων στον οικείο χώρο της οικογένειας καθώς και συμβουλευτική μέσω online ραντεβού.

Η κατ’ οίκον επίσκεψη προσφέρει άνεση, μειώνει το άγχος του παιδιού, αποφεύγει άσκοπες μετακινήσεις και επιτρέπει λεπτομερή αξιολόγηση στο φυσικό του περιβάλλον.

Οι παρεχόμενες υπηρεσίες της περιλαμβάνουν την πλήρη κλινική παιδιατρική εξέταση, εκτίμηση εμπύρετου παιδιού και αντιμετώπιση οξέων περιστατικών (όπως οι λοιμώξεις αναπνευστικού, γαστρεντερικού, ωτίτιδες, εξανθήματα κ.ά.), ταχεία διάκριση ιογενών και βακτηριακών λοιμώξεων, διαχείριση αλλεργικών εκδηλώσεων και δερματικών παθήσεων, εκτίμηση εμέτων, διάρροιας και αφυδάτωσης, προληπτικό παιδιατρικό έλεγχο και αναπτυξιακή εκτίμηση.

Δίνει ιδιαίτερη έμφαση στη φροντίδα των νεογνών με έλεγχο του νεογνού μετά την έξοδο από το μαιευτήριο, παρακολούθηση σίτισης και πρόσληψης βάρους, εκτίμηση νεογνικού ικτέρου, συμβουλευτική θηλασμού και οδηγίες καθημερινής φροντίδας, ύπνου και αντιμετώπισης κολικών.

Επιπλέον, παρέχει πλήρη καθοδήγηση σε θέματα πρόληψης και εμβολιασμών για συμβουλευτική και εξατομικευμένο προγραμματισμό εμβολιασμών σύμφωνα με το Εθνικό Πρόγραμμα Εμβολιασμών, έλεγχο εμβολιαστικής κάλυψης και ενημέρωση του Βιβλιαρίου Υγείας Παιδιού, εκτίμηση παιδιού πριν τον εμβολιασμό και καθοδήγηση για τη διαχείριση πιθανών ανεπιθύμητων ενεργειών.

Διενεργούνται εμβολιασμοί και κατ’ οίκον, με αυστηρή τήρηση των κανόνων ασφαλούς χορήγησης και διασφάλιση της ψυκτικής αλυσίδας μεταφοράς των εμβολίων, προσφέροντας μέγιστη ασφάλεια και άνεση για το παιδί και την οικογένεια.

Στόχος της είναι η παροχή υψηλού επιπέδου παιδιατρικής φροντίδας, με επιστημονική υπευθυνότητα, διαθεσιμότητα και ανθρώπινη προσέγγιση, χτίζοντας σχέση εμπιστοσύνης με κάθε οικογένεια.

Μόνο κατ' οίκον επισκέψεις, Petroupoli, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Maria Sarigianni is a Pediatrician and maintains a private practice in Volos. She graduated from the Medical and Dental School of Aristotle University of Thessaloniki. She specialized in Pediatrics at the University General Hospital of Larissa as well as at the Achillopouleio General Hospital of Volos. Her rural service was completed at the Regional Clinics of Milea, Promyri, Neochori, and Agios Georgios Nileias. Additionally, she has participated in conferences and speaks English.

28is Oktovriou 185, Volos, ΜΑΓΝΗΣΙΑ

Next availability Book appointment

Pediatricians

The Paediatrician is engaged in the diagnosis and treatment of infant, child and adolescent illnesses (childhood diseases.


Log in or register to continue
Log in or register to continue

Continue with

or register with your email address

The password should contain at least 6 characters and 1 capital letter
Create a new password

Enter the email you used to register in doctoranytime and we'll send you a link to create new password

Your data is in good hands
doctor-graphic doctor-graphic

doctoranytime takes your health as well as your data protection very seriously!

In order to ensure you that:

  • you will continue to get the best possible treatment from the affiliated doctors and diagnostic centers
  • you will continue to book your appointments easily and quickly by having at the same time the right of evaluation
  • we will be able to contact you immediately in case of a change in your appointment
  • you will continue to receive our newsletter and health suggestions that may interest you

it is essential for us to collect and process your personal data to the extent that you allow.

For this reason, we would like to inform you that we take all the necessary measures in order to protect your personal data, according to the New European General Data Protection Regulation (“GDPR”), the terms of the doctoranytime Privacy Policy (that you can read in detail here) and the law requirements.

If you have any questions regarding your privacy protection by doctoranytime or in case you wish to exercise your GDPR rights (information, access, correction, deletion, limitation of processing, portability of your data, objection and right to lodge a complaint with the Personal Data Protection Authority) you can contact the Data Protection Officer of doctoranytime on: [email protected].

Terms of Use

Congratulations!!

Your registration has completed.

Make a Video Consultation with a healthcare practitioner

Book your Video Consultation in 3 clicks and see your practitioner from your mobile, tablet or pc.

home
Consult your practitioner from the comfort of your home
time
Get an appointment immediately
data
Secure your personal data

You only have to select the option book an appointment for a Video Consultation.

BOOK AN APPOINTMENT
Unfortunately, no specialists are available now...
 doctor

Share your email and we will contact you if a practitioner is available for an instant consultation.

Your email has been submitted successfully

We will notify you by email if a practitioner becomes available. Meanwhile, feel free to search for other specialists available today or in the coming days.

Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

Filters
  • DO+ exclusive
  • Availability
  • Services
  • Expertise
  • Experience
  • Payment methods
  • Additional filters
  • Languages
  • Insurances
  • Gender