Pediatrician
161

Pediatricians

About the specialist

Roussaki Eirini is a Pediatrician with a private practice in Ilioupoli. She studied at the Medical School of Aristotle University of Thessaloniki and specialized in Pediatrics at the Pediatric Clinic of the General Hospital of Nikaia Piraeus. During her specialization, she spent 2 years in the Neonatal Unit. She has extensive clinical experience, having served as a Pediatrician in the Primary Health Care sector of IKA in Ilioupoli for 17 years. She participated in the pediatric dermatology clinic for emergency dermatological cases at the 1st University Pediatric Clinic for three years and actively supported the pediatric department of MKEI (Hellenic). Noteworthy is her voluntary contribution through the Aegean Team to the residents of remote islands for over a decade. Finally, she has regularly participated in Greek and international pediatric conferences and has attended numerous seminars related to family counseling and pediatric psychology.

Λεωφόρος Μαρίνου Αντύπα 8 , Ilioupoli, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Georgios Kaniouras is a Pediatrician with a private practice in Gkyzis. He holds a degree from the Medical School of the University of Padua and a postgraduate degree in "Pediatric Nutrition" from Boston University School of Medicine. He completed his specialty training in Pediatrics at the 3rd Pediatric Clinic of the University Hospital "Attikon," while also undertaking training at major hospitals in Greece and Italy. Currently, he specializes in Neonatology and Breastfeeding. Additionally, he is a scientific collaborator of the Medical Diagnostic Center "Iatrokosmos" in the Pediatric Department. During his career, he has also collaborated with the Red Cross, the pediatric dermatology clinic of the Dermatology and Venereology Hospital of Athens "Andreas Syggros," the Smile of the Child organization, as well as summer programs for children's sports activities. Finally, it is important to note that Dr. Kaniouras continuously seeks to update and enhance his knowledge in the field of Pediatrics by participating in workshops and scientific medical conferences both in Greece and abroad.

Ragkavi 31-33, Gizi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Kapsali Argyro is a Pediatrician with a private practice in Ilion. She graduated from the Medical School of Aristotle University of Thessaloniki. She completed her training at the 2nd Pediatric Clinic of the General Children's Hospital "Agia Sofia," where she handled rare cases and engaged in their scientific study through articles published in pediatric journals. The physician continues her education through selected seminars and conferences, and follows the global literature and publications to provide the best and timely health services to families and children. In her pediatric practice, she fully manages the physical and mental health of the child. She maintains a comprehensive Electronic Record, including vaccinations and examinations, which is available to parents at any time. She promotes breastfeeding and places special emphasis on proper and healthy nutrition according to age, informing parents orally, through printed materials, and newsletters. Primarily, she emphasizes prevention, vaccinations, and minimizing the use of medications, especially antibiotics, strengthening communication with parents until the child's recovery. Finally, she collaborates with specialists such as Pediatric Cardiologists, Pediatric Dermatologists, Pediatric Orthopedists, as well as specialized departments of major Children's Hospitals, including the Obesity Department of "Agia Sofia" Children's Hospital and the Hyperlipidemia Department of "Panagiotis & Aglaia Kyriakou" Children's Hospital, among others.

Konstantopoulou Iros 46, Ilion, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Popi Kouloufakou - Gratsia is a Pediatrician and maintains a private practice in Kifisia. She studied at the Medical School of the National and Kapodistrian University of Athens and subsequently completed postgraduate studies in Clinical Pediatrics and Research (MSc) at the same university. She has laboratory and clinical research experience in allergology, clinical immunology, and childhood obesity. Additionally, she has published works in international journals and books and has received funding for research in infectious diseases. Finally, she possesses significant clinical experience, having worked as a Pediatrician at the General Hospital Asklipieio Voulas and the General Children's Hospital of Athens "Panagiotis & Aglaia Kyriakou".

Kouloufakou Gratsia Popi Drossou & Eglis 1, Kifisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Giannopoulou Sotiria MD, MPH, IBCLC is a Pediatrician - Internationally Certified Lactation Consultant and maintains a private practice in Kalamata. She graduated from the Medical School of the University of Ioannina and completed a Master's Degree in Public Health with a focus on Social and Preventive Medicine at the Medical School of the University of Patras. Her thesis addressed childhood obesity. She served as a mandatory rural service physician in Konitsa, Ioannina. She began her pediatric specialty training at the Pediatric Clinic of the General Hospital of Zakynthos and completed it at the Pediatric Clinic of the General Children's Hospital of Patras "Karamanadaneio," where she participated in the Endocrinology and Neurology clinics, the Mediterranean Anemia Unit, and the Neonatal Unit. She has also worked as an on-call physician in private healthcare units and as the Chief Medical Officer at recreational facilities and football matches in Ioannina. She was responsible for teaching anatomy, physiology, dermatology, hygiene, and first aid courses at the Vocational Training Institute of the Manpower Employment Organization during 2019 - 2020. She considers it important to continuously expand and validate her scientific knowledge through ongoing training by participating in conferences, seminars, and reviewing international literature. Additionally, she has authored numerous articles and presentations at Greek and international conferences. Finally, she is a lactation consultant and has experience in pediatric nutrition, managing childhood obesity, as well as endocrinological issues.

Mitropetrova 7-9, Kalamata, ΜΕΣΣΗΝΙΑ

Next availability Book appointment
About the specialist

Georgios Tsolas is a Pediatrician, Director of the Pediatric Clinic at the Metropolitan Hospital, and maintains private practices in Paleo Faliro and Saronida. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and a PhD from the same institution's Medical School. Pediatrician Georgios Tsolas is also specialized in Pediatric Lipid Disorders, with extensive experience in their management. He served for several years as the head of the Lipid Disorders Clinic of the 2nd Pediatric Clinic of the University of Athens at the General Children’s Hospital of Athens "P. & A. Kyriakou," as well as the Pediatric Lipid Clinic at the Athens Medical Center in Marousi. He professionally manages all cases scientifically, beyond general pediatric care, including the monitoring and treatment of Dyslipidemia cases (typically Hypercholesterolemia).

Alkyonis 18A, Palaio Faliro, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Kontogianni Eirini is a Pediatrician with 10 years of experience in managing acute and chronic cases and maintains a private practice in Charilaou, Thessaloniki. She handles the full age spectrum from neonatal to adolescent stages.

She graduated from the Medical School of Aristotle University of Thessaloniki and since 2021 has been serving as a Pediatrician at the "Agios Loukas" Clinic in Thessaloniki. Upon completion of her medical studies, she worked at the Skiathos Health Center, fulfilling her mandatory rural service. She worked as a resident physician at the General Hospital of Giannitsa, the General Hospital of Piraeus "Tzaneio," and completed her specialty training at the General Children's Hospital "Agia Sofia" in Athens. During her specialty, she underwent training in the Adolescent Medicine Department, the Endocrinology Department focused on Metabolism - Diabetes Mellitus - Obesity, the Pediatric Neurology and Development Department, the Allergy Unit, and the Hematology - Oncology Department. The 6-month neonatal observation took place at the "Elena Venizelou" Maternity Hospital. The doctor collaborated with the Athens Medical Center and worked as a Pediatrician at the National Poison Control Center. Additionally, she served as an Auxiliary Registrar B' at the Children's General Hospital of Athens "P. & A. Kyriakou."

At her private practice, she undertakes the monitoring of growth and development of infants, children, and adolescents. She places particular emphasis on preventive medicine, proper parental guidance, and building a relationship of trust, offering personalized and scientifically substantiated care.

Άλκη Καμπανού 21, Charilaou, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist

Η Δανά Κρινιώ είναι Ειδικός Παιδίατρος με ιδιωτικό ιατρείο στον Λαγκαδά. Αποφοίτησε από τη Σχολή Θετικών Επιστημών - Τμήμα Βιολογίας του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης, με εξειδίκευση στη Γενετική - Μοριακή Βιολογία, ενώ πραγματοποίησε μετεκπαίδευση στο Université Rennes 1 της Γαλλίας, εμβαθύνοντας σε εξειδικευμένα ιατρικά πεδία. Στη συνέχεια, απέκτησε το πτυχίο Ιατρικής από την Ιατρική Σχολή του Πανεπιστημίου Ιωαννίνων και αμέσως μετά την ολοκλήρωση των σπουδών της, υπηρέτησε την υποχρεωτική υπηρεσία υπαίθρου στο Περιφερειακό Ιατρείο Αρχαγγέλου, στο Κέντρο Υγείας Αριδαίας και στο Γενικό Νοσοκομείο Έδεσσας. Ξεκίνησε την ειδίκευσή της στην Παιδιατρική Κλινική του Γενικού Νοσοκομείου Σερρών και την ολοκλήρωσε στη Γ’ Παιδιατρική Κλινική του Γενικού Νοσοκομείου Θεσσαλονίκης "Ιπποκράτειο", με σημαντικούς σταθμούς στην Α΄ Πανεπιστημιακή Μονάδα Εντατικής Θεραπείας Νεογνών (ΑΠΘ) και στη ΜΕΘ Παίδων του ίδιου Νοσοκομείου, αποκτώντας πολύτιμη εμπειρία στην κλινική διαχείριση παιδιατρικών περιστατικών και στη χρήση σύγχρονων θεραπευτικών προσεγγίσεων. Έλαβε τον τίτλο της Ειδικού Παιδιάτρου, είναι Πιστοποιημένη Σύμβουλος Θηλασμού από το Ινστιτούτο Υγείας του Παιδιού και εξουσιοδοτημένη συνεργάτης για τη διενέργεια της Ανιχνευτικής Δοκιμασίας Σχολικής Ετοιμότητας (Α’ ΤΕΣΤ). Στο πλαίσιο της διαρκούς επιμόρφωσης και εκπαίδευσης του παιδιάτρου, συμμετέχει ενεργά σε επιστημονικά συνέδρια και σεμινάρια που καλύπτουν όλο το φάσμα της Παιδιατρικής και των υποειδικοτήτων της, ενώ συμμετέχει στο μετεκπαιδευτικό πρόγραμμα για την παιδιατρική διατροφή PGPN PRO της Ιατρικής Σχολής του Boston University (ΗΠΑ).

Με γνώμονα την τεκμηριωμένη παιδιατρική φροντίδα και με σεβασμό και αγάπη για το παιδί και την οικογένεια, σας περιμένει για να σταθεί δίπλα σας - από την πρώτη αγκαλιά, σε κάθε στάδιο ανάπτυξης, μέχρι το πέρασμα στην ενηλικίωση.

Κωνσταντιλά και Ματαπά, Lagadas, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist

Asimaki Xara is a Pediatrician - Infectious Disease Specialist and maintains her private practice in Gerakas. She holds a medical degree from the University of Ioannina Medical School and specialized in Pediatrics with further specialization in Infectious Diseases at the 1st Pediatric Clinic of the University of Athens at the "Agia Sofia" Children's Hospital. She serves as a Scientific Collaborator and Pediatric Infectious Diseases Consultant at Mitera Children's Hospital and as an Infectious Diseases Consultant at MENN Lito. Previously, she has worked as a Pediatrician in daycare centers, in a Refugee Facility of the National Public Health Organization (EODY), as a Pediatric Infectious Diseases Consultant at Euroclinic Pediatrics, and as an Assistant Physician in the Dialysis Unit of the private clinic "Vougiouklakeio."

Halepa 9, Gerakas, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Η κυρία Καραλή Άινο Αμαρυλλίς ειναι Παιδίατρος και διατηρεί το ιδιωτικό της ιατρείο στη Νέα Ιωνία. Είναι πτυχιούχος της Ιατρικής Σχολής Αθηνών του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Κατά τη διάρκεια των σπουδών της, είχε την ευκαιρία να εργαστεί ως εκπαιδευόμενος ιατρός στο Πανεπιστημιακό Νοσοκομείο North Karelia Central Hospital της Φινλανδίας. Η εκπαίδευσή της στην Παιδιατρική ξεκίνησε με τη Νεογνολογική Κλινική του Αρεταιείου Νοσοκομείου του Εθνικού και Καποδιστριακού Νοσοκομείου Αθηνών ενώ ακολούθως εκπαιδεύτηκε στην παιδιατρική κλινική του «Γενικού Νοσοκομείου Νίκαιας», όπου συμμετείχε στο εκπαιδευτικό έργο της Κλινικής, με παρουσιάσεις και ομιλίες σε διάφορα συνέδρια. Στη συνέχεια, έκανε εκπαίδευση σε διάφορα τμήματα στα Νοσοκομεία Παίδων « Η Αγία Σοφία», στο «Πανεπιστημιακό Γενικό Νοσοκομείο Αττικόν » και στο Νοσοκομείο «Ανδρέας Συγγρός». Λαμβάνοντας τον τίτλο της Ειδικότητας συνέχισαε τη θητεία της στην Παιδιατρική Κλινική του Γενικού Νοσοκομείου «Ασκληπιείο Βούλας», με ειδικό ενδιαφέρον και συμμετοχή στο έργο του Ιατρείου Αναπτυξιακής & Συμπεριφορικής Παδιατρικής, και ακολούθως υπηρέτησε στο Κέντρο Υγείας Σαλαμίνας. Έχει λάβει πιστοποίηση στην Εξειδικευμένη Εκπαίδευση στη Συμβουλευτική και Υποστήριξη στο Μητρικό Θηλασμό (ΚΕΔΙΒΙΜ). Έχει λάβει πιστοποίηση στην Παιδιατρική Διατροφή (Post Graduate Program από το Boston University). Έχει λάβει μέρος σε εκπαιδεύσεις για Εξειδικευμένη Υποστήριξη της Ζωής στα Παιδιά (APLS) και για Υποστήριξη της Ζωής του Νεογνού (NLS). Τέλος, η ιατρός διατελεί επί σειρά ετών επιστημονική υπεύθυνη στο κοινωνικό παιδιατρείο «Ο Καλός Σαμαρείτης», και είναι συνεργάτης και τέως επιμελήτρια στο Νοσοκομείο Παίδων «ΙΑΣΩ », στο τμήμα των επειγόντων περιστατικών. Διατέλεσε επί σειρά ετών παιδίατρος στα «Παιδικά χωριά SOS». Στον ιδιωτικό της ιατρείο, έναν χαρούμενο και φιλόξενο χώρο διαμορφωμένο σύμφωνα με τις ανάγκες των παιδιών, προσφέρει παιδιατρικές υπηρεσίες, ενώ στο ιατρείο διατίθεται ξεχωριστός χώρος μητρικού θηλασμού.

Ηπείρου 1 (Αλσούπολη), Nea Ionia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Tiliakos Ioannis is a Pediatrician with private practices in Dafni and Kallithea. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and participated in the postgraduate program (MSc) in Clinical Pediatrics and Research at the University of Athens, at the General Children's Hospital "Agia Sophia." Additionally, he holds an APLS (Advanced Pediatric Life Support) diploma and was a recipient of the "Mavrokordatou" Endowment Scholarship during his undergraduate studies. He has served as a member of the Pediatric team at Metropolitan Hospital and as a member of Accurate Health Auditing & Consulting at IASO Children's Hospital, while being a Scientific Collaborator at the Special Pulmonology Unit of the 1st University Pediatric Clinic. Finally, the doctor actively participates in the authorship of papers and presentations at medical seminars and conferences, both in Greece and abroad.

Mihail Karaoli 14-16, Dafni, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Sarra Katerina is a Pediatrician and maintains a private practice in Agia Paraskevi. She completed her studies at the Medical School as well as the Dental School of the National and Kapodistrian University of Athens and her doctoral thesis at the First Pediatric Clinic of the University of Athens, where she also specialized in Pediatrics. Additionally, she works as a Pediatrician at Iaso Children’s Hospital and Leto Maternity Hospital, and previously collaborated with Bristol Children’s Hospital in the United Kingdom. Finally, she has participated in numerous seminars and has extensive professional experience, enabling her to provide specialized solutions to the needs of each patient at her private practice.

Peloponnisou 13, Agia Paraskevi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Papadopoulou Maria, MD, MSc, is a Pediatrician who maintains a private practice in Chalandri. She graduated from the Medical School of the University of Patras in 2009 and specialized in Pediatrics at the General Hospital of Florina and the Children's Hospital "Agia Sofia." She has worked as a General Practitioner in France, in Child Psychiatry and Physical Medicine and Rehabilitation, as well as a Rural Doctor at the Regional Clinic of Almyropotamos. Additionally, she has served as a Pediatrician - Auxiliary Physician / Registrar B at the Health Center of Chalandri. Meanwhile, the physician is a member of the Athens Medical Association. her practice provides regular pediatric monitoring, vaccinations, emergency care, parental counseling, and offers home visits upon request or when deemed necessary. Finally, with empathy and a focus on providing optimal care to young patients and the healthy development of all children, the pediatrician is pleased to accompany you on the magical journey of parenthood.

Αγίας Άννης 5, Chalandri, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Valsamidi Krystallia is a Pediatrician and maintains a private practice in Vrilissia. Simultaneously, she serves as a Consultant Pediatrician A' at the Pediatric Clinic of the Athens Medical Center. She specialized in Pediatrics at the First University Pediatric Clinic of the University of Athens at the "Agia Sofia" Children's Hospital and at the Royal Hospital for Sick Children in Edinburgh. At the same hospital in Edinburgh, she also specialized in Pediatric Emergency Medicine. In London, she specialized in Pediatrics/Neonatology, specifically at Queen Charlotte's and Chelsea Hospital and St. Mary's Hospital, and worked as a Pediatric Consultant at the pediatric department of Royal Preston Hospital. Finally, she participates as a speaker and attends numerous conferences in Greece and abroad.

THermopylon 37, Vrilissia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
Παιδίατρος | MSc | PgCert | PgDip |Υπ. Διδάκτωρ Παιδ. Νευρολογίας ΑΠΘ | PANDA εδώ για εσένα! ??

Πλαταιών 38, Χαριλάου, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist

Trimis Georgios is a Pediatrician with a private practice in Ampelokipoi. He holds a PhD and is a graduate of the Medical School of the National and Kapodistrian University of Athens, with a diploma in Advanced Pediatric Life Support from Johns Hopkins Hospital. He has extensive clinical experience, having worked in clinics in Greece and the United Kingdom as well as at VIANEX/Sanofi Pasteur MSD and MSD Greece. Additionally, he possesses significant research experience, evidenced by numerous scientific publications and abstracts in Greek and international journals, many of which he serves as a scientific reviewer, as well as presentations at Greek and international conferences and lectures he has delivered at these events.

Leoforos Kifisias 32, Ampelokipoi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Loutrouki Aikaterini is a Pediatrician with a private practice in Marousi. She is a graduate of the Medical School of the University of Leipzig, Germany, and holds a PhD from the University of Bern, Switzerland. She has gained professional experience working in hospitals in Germany for the past 18 years. She specialized in Pediatrics, acquiring extensive experience in neonatology and ultrasonography, and further specialized in pediatric urology and pediatric gastroenterology at the DKD clinic in Wiesbaden. Additionally, Dr. Loutrouki has served as head of the Pediatric Nephrology and Urology department at DKD Wiesbaden.

Dolianis 74 kai L. Kifisias 127, Marousi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Syrmou Areti is a Pediatrician and Doctor of Medicine from the Medical School of the National and Kapodistrian University of Athens. She maintains a private practice in Metamorfosi. She graduated from the Medical School of Aristotle University of Thessaloniki and specialized in the Second University Pediatric Clinic of the General Children's Hospital "P. & A. Kyriakou." Additionally, she is a breastfeeding counselor and specialist in infant and child nutrition through the Postgraduate Program in Pediatric Nutrition at Boston University School of Medicine, having been trained in malnutrition, obesity, nutritional deficiencies, vegetarian diets, and gut microbiota. She has also received further training in the early detection of pervasive developmental disorders and holds a proficiency certificate for the Standardized Autism Spectrum Disorder Screening Test "pais" as well as neonatal and pediatric resuscitation certification (PEPP). She has particular expertise in Medical Genetics, having worked as a collaborator in the Medical Genetics department at the University of Athens, where she completed her doctoral dissertation. She served as a Consultant in the Pediatric Clinic of Euroclinic Children's Hospital and Leto Maternity Hospital, while also collaborating externally with private clinics (IASO, Mitera, Iatriko, Euroclinic Children's Hospital). Finally, she has numerous publications and presentations in international and Greek medical journals, as well as at Greek and international conferences, has contributed to book authorship, and has received awards from the Hellenic Pediatric Society.

Georgiou Papandreou 54 kai Pl. Iroon polytehneiou 4, Metamorfosi, ΑΤΤΙΚΗ

Next availability Book appointment

Pediatricians

The Paediatrician is engaged in the diagnosis and treatment of infant, child and adolescent illnesses (childhood diseases.


Log in or register to continue
Log in or register to continue

Continue with

or register with your email address

The password should contain at least 6 characters and 1 capital letter
Create a new password

Enter the email you used to register in doctoranytime and we'll send you a link to create new password

Your data is in good hands
doctor-graphic doctor-graphic

doctoranytime takes your health as well as your data protection very seriously!

In order to ensure you that:

  • you will continue to get the best possible treatment from the affiliated doctors and diagnostic centers
  • you will continue to book your appointments easily and quickly by having at the same time the right of evaluation
  • we will be able to contact you immediately in case of a change in your appointment
  • you will continue to receive our newsletter and health suggestions that may interest you

it is essential for us to collect and process your personal data to the extent that you allow.

For this reason, we would like to inform you that we take all the necessary measures in order to protect your personal data, according to the New European General Data Protection Regulation (“GDPR”), the terms of the doctoranytime Privacy Policy (that you can read in detail here) and the law requirements.

If you have any questions regarding your privacy protection by doctoranytime or in case you wish to exercise your GDPR rights (information, access, correction, deletion, limitation of processing, portability of your data, objection and right to lodge a complaint with the Personal Data Protection Authority) you can contact the Data Protection Officer of doctoranytime on: [email protected].

Terms of Use

Congratulations!!

Your registration has completed.

Make a Video Consultation with a healthcare practitioner

Book your Video Consultation in 3 clicks and see your practitioner from your mobile, tablet or pc.

home
Consult your practitioner from the comfort of your home
time
Get an appointment immediately
data
Secure your personal data

You only have to select the option book an appointment for a Video Consultation.

BOOK AN APPOINTMENT
Unfortunately, no specialists are available now...
 doctor

Share your email and we will contact you if a practitioner is available for an instant consultation.

Your email has been submitted successfully

We will notify you by email if a practitioner becomes available. Meanwhile, feel free to search for other specialists available today or in the coming days.

Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

Filters
  • DO+ exclusive
  • Availability
  • Services
  • Expertise
  • Experience
  • Payment methods
  • Additional filters
  • Languages
  • Insurances
  • Gender