Pediatrician, Attica
137

Pediatricians in Attica

About the specialist

Dr Katerina Bargiota is a fully qualified Paediatrician having completed her training in London, United Kingdom (Member of the Royal College of Paediatrics and Child Health, Certificate of Completion of Training). She gained her clinical experience working in multiple London hospitals (North Central London Rotation) for 18 years. In addition to general paediatrics and neonatology, she specialised in Pediatric Gastroenterology, Food Allergy and Nutrition. She worked as a Consultant Paediatrician at the renown Great Ormond Street Hospital and University College London Hospital in London UK. Since 2023, she maintains a private practice in Mavili Square and does also home visits.

Dim. Soutsou 1, Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Ο κύριος Λάιος Παναγιώτης είναι Παιδίατρος - Ομοιοπαθητικός - Αναπτυξιολόγος με ιδιωτικό ιατρείο στη Νέα Σμύρνη. Είναι πτυχιούχος της Ιατρικής Σχολής του Δημοκριτείου Πανεπιστημίου Θράκης και υπ. Διδάκτωρ της Ιατρικής Σχολής του Πανεπιστημίου LMU Μονάχου. Κατά την διάρκεια των σπουδών διεξήγε με υποτροφίες πρακτική άσκηση σε μεγάλα νοσοκομεία όπως Karonlinska στην Στοκχόλμη , Meyer στην Φλωρεντία, στην μοναδική ιδιωτική ιατρική σχολή Witten - Herdecke της Γερμανίας και στο μεγαλύτερο νοσοκομείο της Ευρώπης AKH Wien στην Βιέννη. Έχει εκπαιδευθεί σε μεγάλα παιδιατρικά κέντρα σε Αγγλία, Γερμανία, Ελβετία, στην Πανεπιστημιακή Κλινική του Νοσοκομείου Παίδων "Παναγιώτη & Αγλαϊα Κυριακού" και στο Ογκολογικό Νοσοκομείο Παίδων "Ελπίδα". Επίσης, έχει διεξάγει πρωτότυπη έρευνα στο αντικείμενο της Μοριακής Νεογνολογίας στο Πανεπιστήμιο LMU του Μονάχου, στα πλαίσια της Διδακτορικής του Διατριβής. Οι ποικίλες μετεκπαιδεύσεις του αφορούν στους τομείς της Παιδιατρικής Γαστρεντερολογίας (Πανεπιστήμίο Χαϊδελβέργης), αναγνωρισμένη από το ΚΕΣΥ, του Παιδιατρικού Υπερήχου (πανεπιστήμιο Χαϊδελβέργης & Ιένας), αναγνωρισμένη από το ΚΕΣΥ, της Παιδοκαρδιολογίας & Αναπτυξιακών διαταραχών, μέσα από την εμπειρία του σε ιδιωτικά παιδιατρικά ιατρεία σε Γερμανία και Ελβετία και της Παιδοπνευμονολογίας & Αλλεργιολογίας, ως συνεργάτης της πανεπιστημιακής κλινικής του Δημοκρίτειου Πανεπιστημίου Θράκης. Έχοντας πολύχρονη εμπειρία σε νεογνολογικές κλινικές της Ευρώπης και στο μαιευτήριο Λητώ και παρακολουθώντας σεμινάρια μητρικού θηλασμού έχει συμμετάσχει στην διαδικασία πιστοποίησης ως σύμβουλος γαλουχίας IBCLC . Ακόμα, έχει μεγάλη εμπειρία σε παιδιά προσχολικής ηλικίας μέσα από την εκτενή συνεργασία του ως παιδίατρος σε 9 δήμους της επικράτειας αλλά και σε παιδιά με χρόνιες παθήσεις δουλεύοντας μέχρι και σήμερα σε δομές αρωγής ατόμων ΑμΕΑ. Ο γιατρός έχει λάβει μέρος σε πλήθος συνεδρίων σε Ελλάδα και Ευρώπη και ενημερώνεται συνεχώς πάνω στις εξελίξεις του αντικειμένου του ώστε να παρέχει εξειδικευμένες υπηρεσίες στις ιδιαίτερες κι εξελισσόμενες ανάγκες των παιδιών. Στο πλήρως εξοπλισμένο & ανακαινισμένο παιδιατρικό ιατρείο του στην Νέα Σμύρνη παρέχει εξειδικευμένες υπηρεσίες για την παρακολούθηση παιδιών από τη νεογνική μέχρι και την εφηβική ηλικία καθώς και για τη διάγνωση, παρακολούθηση και αντιμετώπιση κάθε παιδιατρικής πάθησης και επείγοντος περιστατικού, καθώς και συμβουλευτική στους γονείς για θέματα εμβολιασμού, ανάπτυξης παιδιών και νεογνών, διατροφής κ.α. Παρέχει συμβουλευτική μητρικού θηλασμού. Τέλος, πραγματοποιεί και επισκέψεις κατ’ οίκον.

Agias Foteinis 14, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Spanos Ioannis is a Pediatrician with a private practice in Glyfada. He holds a medical degree from the School of Medicine at the University of Modena in Italy and specialized in Pediatrics at the General Hospital "Asklepieio Voulas" and the First Pediatric Clinic of the General Children's Hospital of Athens "Panagiotis and Aglaia Kyriakou." As part of his specialty, he has received specialized training at the Developmental Pediatrics Clinic of Asklepieio Voulas Hospital and in the Neonatal Department of the General Hospital - Maternity "Elena Venizelou." Additionally, he participates in numerous conferences in Greece and abroad as part of his continuous professional development.

Savva Lazaridi 4 , Glyfada, ΑΤΤΙΚΗ

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About the specialist

Ο Διονύσιος Παπαδάτος είναι Παιδίατρος και από το 2012 διατηρεί ιδιωτικό παιδιατρικό ιατρείο στον Χολαργό, παρέχοντας ολοκληρωμένη παιδιατρική φροντίδα με υπευθυνότητα και επιστημονική συνέπεια.Ο ειδικός είναι πτυχιούχος της Ιατρικής Σχολής του Πανεπιστημίου Αθηνών. Έλαβε την ειδικότητα της Παιδιατρικής από την Α’ Παιδιατρική Κλινική του Νοσοκομείου Παίδων «Π. & Α. Κυριακού» το 2011.Από το 2011 έως το 2021 διετέλεσε επιμελητής στην Παιδιατρική Κλινική του νοσοκομείου ΜΗΤΕΡΑ, αποκτώντας σημαντική εμπειρία στην παιδιατρική φροντίδα.Από το 2012 είναι υπεύθυνος ιατρείου στο ιδιωτικό εκπαιδευτήριο Ελληνογερμανική Αγωγή, ενώ από το 2015 προσφέρει εθελοντικά τις υπηρεσίες του στην οργάνωση Γιατροί του Κόσμου.

Ymittou 4-6, Cholargos, ΑΤΤΙΚΗ

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About the specialist

Nikolaidou Fofo, IBCLC, is a Pediatrician and International Board Certified Lactation Consultant who maintains a private practice in Argyroupoli. She also serves as a Registrar at the Euroclinic Paediatric Department. She specialized in Pediatrics at the 2nd Pediatric Clinic of the University of Athens, at the "P. & A. Kyriakou" Children's Hospital, as well as in the Neonatology Department of the 2nd Obstetrics and Gynecology Clinic of the University of Athens at Aretaieio Hospital. She holds certifications in breastfeeding education (3rd Pediatric and 3rd Obstetrics and Gynecology Clinic of the University of Athens, Attikon University General Hospital, Elena Venizelou Maternity General Hospital, Children's Health Institute), as well as in Communication in Breastfeeding (Lactation Education Resources). She is also certified in Neonatal Resuscitation (NLS provider), Advanced Pediatric Life Support (EPLS provider), Emergency Life Support (EPEIZO), and Basic Life Support (BLS). She regularly attends scientific conferences to pursue continuing education and stay updated in her field. Additionally, she collaborates with pediatric subspecialists. Her services include health monitoring of neonates, children, and adolescents, vaccinations, management of emergency cases, prenatal counseling, breastfeeding support, issuance of health certificates, and home visits. Finally, she is authorized to prescribe under the National Organization for Healthcare Services Provision (EOPYY) and contracted with security forces (Army, Navy, Air Force, Coast Guard).

Leof. Argyroupoleos 28, Argyroupoli, ΑΤΤΙΚΗ

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About the specialist

Dr. Papadopoulou Maria, MD, MSc, is a Pediatrician who maintains a private practice in Chalandri. She graduated from the Medical School of the University of Patras in 2009 and specialized in Pediatrics at the General Hospital of Florina and the Children's Hospital "Agia Sofia." She has worked as a General Practitioner in France, in Child Psychiatry and Physical Medicine and Rehabilitation, as well as a Rural Doctor at the Regional Clinic of Almyropotamos. Additionally, she has served as a Pediatrician - Auxiliary Physician / Registrar B at the Health Center of Chalandri. Meanwhile, the physician is a member of the Athens Medical Association. her practice provides regular pediatric monitoring, vaccinations, emergency care, parental counseling, and offers home visits upon request or when deemed necessary. Finally, with empathy and a focus on providing optimal care to young patients and the healthy development of all children, the pediatrician is pleased to accompany you on the magical journey of parenthood.

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About the specialist

Dr. Papaioannou Vasiliki is a Pediatrician with a private practice in Koukaki. She holds a medical degree from the School of Health Sciences at the National and Kapodistrian University of Athens and a postgraduate degree in endocrinology and diabetes from Queen Mary University in London. The doctor specializes in neonatology, pediatric intensive care, and breastfeeding, with particular expertise in monitoring and assessing growth and development. Additionally, Dr. Papaioannou has significant professional experience, having trained at major hospitals in Greece and the United Kingdom. In her private practice, she provides specialized services with a comprehensive understanding of children's needs.

Odyssea Androutsou 37, Koukaki, ΑΤΤΙΚΗ

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About the specialist

Konstantelos Dimitrios is a Pediatrician-Neonatologist and operates his private practice in Glyfada. He holds a PhD from the Medical School of the University of Dresden (TU Dresden). He specialized in Pediatrics and Neonatology at the Pediatric Clinic of the "Carl Gustav Carus" University, Dresden, Germany. His recognized scientific expertise is also demonstrated by the fact that in 2015 he was awarded the 2nd National Patient Safety Award by the German Ministry of Health for his research program titled: “Videomonitoring of the delivery room management of preterm newborns.” He is a member of the European Scientific Collaboration on Neonatal Resuscitation and has served as Head of the Neonatology Department at the Pediatric Clinic of the "Carl Gustav Carus" University in Dresden and as Pediatric Consultant at the Pediatric Clinic of the same university. In his private practice, he manages a wide range of cases, combining his scientific knowledge with experience and professionalism.

Maragkou 4 , Glyfada, ΑΤΤΙΚΗ

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About the specialist

Dr. Zairi Maria is a Pediatrician and maintains her private practice in Voula. She holds a degree from the Medical School of the University of Patras. During her Pediatric specialization, she trained at numerous University Hospitals in the United Kingdom (such as University Hospital of Southampton, Brighton & Sussex University Hospitals, Norfolk & Norwich University Hospital) as well as at the 2nd University Pediatric Clinic of the "Panagiotis & Aglaia Kyriakou" Children's Hospital, where she obtained her specialty certification in June 2020. Additionally, she has served as a Pediatric Surgery Trainee at the Royal Alexandra Children’s Hospital in Brighton, as a Pediatric Plastic Surgery Trainee at the Royal Manchester Children’s Hospital in Manchester, and as a Pediatric Cardiology Trainee at Southampton General Hospital. She has received training in Advanced Paediatric Life Support and Advanced Life Support for adults, as well as in Basic Life Support and Automated External Defibrillator use (Cardiopulmonary Resuscitation with Automated External Defibrillation BLS/AED), where she also served as an instructor. In the context of her ongoing medical education, Dr. Zairi has attended numerous scientific conferences and seminars and is a member of the Athens Medical Association as well as the General Medical Council (UK).

Leoforos Vasileos Paulou 94, Voula, ΑΤΤΙΚΗ

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About the specialist

Tomaras Georgios is a Pediatrician and maintains a private practice in Agia Paraskevi. He completed his Pediatrics specialization at the University Clinic of the General Children's Hospital "Agia Sofia." Since then, he has collaborated in a pediatric practice from 2012 to 2016. Concurrently, he worked with Doctors of the World from 2014 to 2019, both within Athens and across the remaining island and mainland regions of Greece, examining uninsured citizens and refugees. Finally, since 2016, the doctor has been co-located with a Pediatric Dermatologist in a practice located in the Kontopouko area.

Leoforos Halandriou 18, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Psyxogiopoulou Sotiria is a Pediatrician with a private practice in Athens. She holds a medical degree from the National & Kapodistrian University of Athens and a Master's degree in Clinical Pediatrics and Nursing Research from the same university. She specialized in pediatrics at the First Pediatric Clinic of the University of Athens at the "Agia Sofia" Children's Hospital, as well as at the Pediatric Clinic of the General Hospital of Kalamata. She worked as a Second-Level Consultant in the Pediatric Clinic of the General Hospital of Kalamata from 2017 to 2019. Since then, she has been a private pediatrician and a collaborating pediatrician at the Pediatric Clinic of the Mitera Children's Hospital. As part of her continuous professional development, she participates in numerous conferences to stay updated on the latest advancements and provide specialized services tailored to the needs of children.

Leoforos Alexandras 81, Gizi, ΑΤΤΙΚΗ

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About the specialist

Kalentakis Dimitrios is a Pediatrician and maintains a private practice in Petroupoli. He studied at the Democritus University of Thrace, obtaining a degree from the Medical Department, and holds a degree in Biology from the University of Crete. He has worked as a Pediatric Resident at the General Children's Hospital of Penteli, gaining extensive experience, as well as a Family Pediatrician at the Local Health Unit of Petroupoli. In his fully equipped clinic, he addresses issues related to allergy assessments, gastroesophageal reflux, dyslipidemias, eczema, jaundice concerns, management of childhood obesity, and also performs vaccinations from the neonatal period through adolescence, aiming at the diagnosis, monitoring, and treatment of all relevant conditions.

Kanari 93, Petroupoli, ΑΤΤΙΚΗ

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About the specialist

Natalia Syrimi is a Pediatrician - Military Doctor and maintains a private practice in Pallini. She graduated with honors from the Medical School of Aristotle University of Thessaloniki and graduated as Head of School from the Military Officers School of Corps. She specialized in Pediatrics in Greece at the 1st University Pediatric Clinic of the Children's Hospital "Agia Sofia" and in the United Kingdom at Southmead Hospital in Bristol and Great Western Hospital in Swindon, where she completed her training. She holds a postgraduate diploma in pediatric infections from the University of Oxford. Previously, she worked as a Trainee in Neonatology in the Neonatal Intensive Care Unit at Southmead Hospital in Bristol, England, and as a Consultant Pediatrician and Neonatologist in the Pediatric Department of Great Western Hospital in Swindon, England. Currently, she also works as a Consultant Pediatrician in the Pediatric Department of the 251 Air Force General Hospital and is a member of the Hospital Infection Control Department with an active role in managing the COVID-19 pandemic and a strong research interest. She is a member of the European Society for Pediatric Infectious Diseases (ESPID) and has participated in numerous Greek and international conferences. Finally, she has specialized expertise and experience in neonatology, breastfeeding, and pediatric infectious diseases.

Dervenakion 30 & Ygeia (entos Attikis Iatrikis), Pallini, ΑΤΤΙΚΗ

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About the specialist

Efthymiou Theodora, is a pediatrician and maintains a private practice located in Chalandri since 2006, while she is also collaborating with SOS DOCTORS as a fully active member. SOS DOCTORS is the first Greek organization of freelance medical specialists dedicated in providing home medical services in emergencies 24/7. They have carried out very important research work, which includes presentations at scientific conferences and publications in recognized international medical journals and their philosophy is that it is an obligation of every SOS doctor to be immediately at the patient’s side, any time any day. In September 1990, Mrs. Efthymiou entered the medical faculty of the National and Kapodistrian University of Athens and graduated in 1996 with honors and an overall grade “Excellent”. Further, she specialized in the University B Pediatric Clinic of "AGIA SOFIA" Children's Hospital in Athens for four consecutive years (2002-2006). During her studies, she specialized in the department of pediatric cardiology, pediatric allergology and pediatric otolaryngology. Doctor Efthymiou also provides regular monitoring of infants from the day they return home until the age of 18 with respective concern and friendliness. After many years of experience as an SOS pediatrician, she offers medical services at home, where the child feels comfortable and safe. With the same state of mind and approach when entering her office in Chalandri, the waiting room has a playground area where the child has the opportunity to have a fun time until the exam.

Irodou Attikou 30, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Trimis Georgios is a Pediatrician with a private practice in Ampelokipoi. He holds a PhD and is a graduate of the Medical School of the National and Kapodistrian University of Athens, with a diploma in Advanced Pediatric Life Support from Johns Hopkins Hospital. He has extensive clinical experience, having worked in clinics in Greece and the United Kingdom as well as at VIANEX/Sanofi Pasteur MSD and MSD Greece. Additionally, he possesses significant research experience, evidenced by numerous scientific publications and abstracts in Greek and international journals, many of which he serves as a scientific reviewer, as well as presentations at Greek and international conferences and lectures he has delivered at these events.

Leoforos Kifisias 32, Ampelokipoi, ΑΤΤΙΚΗ

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Mixalopoulos Xaralampos is a Pediatrician and maintains a private medical practice in Keratsini. He holds a medical degree from the Medical School of the National and Kapodistrian University of Athens and specialized in pediatrics at the General State Hospital of Nikaia - Piraeus "Agios Panteleimon". Additionally, he completed a postgraduate program in Applied Dietetics - Clinical Nutrition at Harokopio University of Athens. He is a Senior Registrar at the Athens Medical Center and collaborates with the private multidisciplinary clinic Bioiatriki. He has worked as a pediatrician in municipal nurseries of Glyfada and Moschato - Tavros, as well as in the children's camps "Anagennisi". Finally, the doctor actively participates in numerous conferences and seminars as part of his ongoing professional development.

Magnisias 7, Keratsini, ΑΤΤΙΚΗ

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Η κυρία Καραλή Άινο Αμαρυλλίς ειναι Παιδίατρος και διατηρεί το ιδιωτικό της ιατρείο στη Νέα Ιωνία. Είναι πτυχιούχος της Ιατρικής Σχολής Αθηνών του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Κατά τη διάρκεια των σπουδών της, είχε την ευκαιρία να εργαστεί ως εκπαιδευόμενος ιατρός στο Πανεπιστημιακό Νοσοκομείο North Karelia Central Hospital της Φινλανδίας. Η εκπαίδευσή της στην Παιδιατρική ξεκίνησε με τη Νεογνολογική Κλινική του Αρεταιείου Νοσοκομείου του Εθνικού και Καποδιστριακού Νοσοκομείου Αθηνών ενώ ακολούθως εκπαιδεύτηκε στην παιδιατρική κλινική του «Γενικού Νοσοκομείου Νίκαιας», όπου συμμετείχε στο εκπαιδευτικό έργο της Κλινικής, με παρουσιάσεις και ομιλίες σε διάφορα συνέδρια. Στη συνέχεια, έκανε εκπαίδευση σε διάφορα τμήματα στα Νοσοκομεία Παίδων « Η Αγία Σοφία», στο «Πανεπιστημιακό Γενικό Νοσοκομείο Αττικόν » και στο Νοσοκομείο «Ανδρέας Συγγρός». Λαμβάνοντας τον τίτλο της Ειδικότητας συνέχισαε τη θητεία της στην Παιδιατρική Κλινική του Γενικού Νοσοκομείου «Ασκληπιείο Βούλας», με ειδικό ενδιαφέρον και συμμετοχή στο έργο του Ιατρείου Αναπτυξιακής & Συμπεριφορικής Παδιατρικής, και ακολούθως υπηρέτησε στο Κέντρο Υγείας Σαλαμίνας. Έχει λάβει πιστοποίηση στην Εξειδικευμένη Εκπαίδευση στη Συμβουλευτική και Υποστήριξη στο Μητρικό Θηλασμό (ΚΕΔΙΒΙΜ). Έχει λάβει πιστοποίηση στην Παιδιατρική Διατροφή (Post Graduate Program από το Boston University). Έχει λάβει μέρος σε εκπαιδεύσεις για Εξειδικευμένη Υποστήριξη της Ζωής στα Παιδιά (APLS) και για Υποστήριξη της Ζωής του Νεογνού (NLS). Τέλος, η ιατρός διατελεί επί σειρά ετών επιστημονική υπεύθυνη στο κοινωνικό παιδιατρείο «Ο Καλός Σαμαρείτης», και είναι συνεργάτης και τέως επιμελήτρια στο Νοσοκομείο Παίδων «ΙΑΣΩ », στο τμήμα των επειγόντων περιστατικών. Διατέλεσε επί σειρά ετών παιδίατρος στα «Παιδικά χωριά SOS». Στον ιδιωτικό της ιατρείο, έναν χαρούμενο και φιλόξενο χώρο διαμορφωμένο σύμφωνα με τις ανάγκες των παιδιών, προσφέρει παιδιατρικές υπηρεσίες, ενώ στο ιατρείο διατίθεται ξεχωριστός χώρος μητρικού θηλασμού.

Ηπείρου 1 (Αλσούπολη), Nea Ionia, ΑΤΤΙΚΗ

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Aggelis Anastasios is a Pediatrician with a private practice in Nea Filadelfeia. He graduated from the Medical School of the National and Kapodistrian University of Athens and completed his specialty in Pediatrics at the 2nd University Pediatric Clinic of the General Children's Hospital of Athens "P. & A. Kyriakou." He is specialized in neonatal and pediatric resuscitation (EPLS, NLS) and holds a competency certificate for the Standard Autism Spectrum Disorders Screening Test (PAIS). Currently, alongside his private practice, he serves as an Associate Pediatrician at the Euroclinic for Children. Additionally, it is noteworthy that he has attended scientific conferences both in Greece and abroad, aiming for continuous education and professional development in his field.

Leoforos Dekeleias 138, Nea Filadelfia, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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