Psychologist, Attica
1629

Psychologists in Attica

About the specialist

Ms. Malliou Panou MSc, DHP, MBPsS is a certified Psychologist - Psychotherapist with license number 5854. She studied Psychology in the UK and Australia. She completed postgraduate studies in Health Psychology at City St George's, University of London. She has received further training in Clinical Psychopathology and has specialized in individual, group, and family therapy through a four-year clinical program. Additionally, she has specialized in the treatment of anxiety disorders and obsessive-compulsive disorder, as well as in the treatment of psychosexual disorders through two-year programs at the Research University Mental Health Institute and the 1st Psychiatric Clinic of the National and Kapodistrian University of Athens. She is also involved in designing prevention and health promotion programs at both individual and community levels. She collaborates with physicians and health professionals where interdisciplinary cooperation is deemed necessary for effective therapeutic intervention. A wide range of disorders and difficulties are addressed (Depression, mood disorders, borderline personality disorder, anxiety disorders, panic attacks, obsessive-compulsive disorder, phobias, health-related behavior issues, health anxiety, interpersonal problems, adjustment difficulties, grief). Finally, she is a member of the British Psychological Society, the Hellenic Society of Systemic and Family Therapy, and the European Society for Sexual Medicine.

Louizis Riankour 80 (plision metro Panormou), Ampelokipoi, ΑΤΤΙΚΗ

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Η Κωνσταντίνα Κανέλλου είναι Ψυχολόγος της Ελληνικής Αστυνομίας (ΕΛ.ΑΣ.) και Ψυχοθεραπεύτρια Γνωσιακής Συμπεριφοριστικής Προσέγγισης. Αποφοίτησε από το Τμήμα Ψυχολογίας του Εθνικού & Καποδιστριακού Πανεπιστημίου Αθηνών (ΕΚΠΑ) και στη συνέχεια ολοκλήρωσε το διετές Μεταπτυχιακό του Πανεπιστημίου Βρυξελλών (Université Libre de Bruxelles - ULB) στη Νευροψυχολογία. Στο πλαίσιο των μεταπτυχιακών της σπουδών, πραγματοποίησε την κλινική της άσκηση στη Νευρολογική Κλινική του Νοσοκομείου Brugmann στις Βρυξέλλες. Έχει ολοκληρώσει την 4ετή εκπαίδευση στη Γνωσιακή Συμπεριφοριστική Προσέγγιση (CBT) στο Ινστιτούτο Έρευνας και Θεραπείας της Συμπεριφοράς. Παράλληλα, έχει εκπαιδευτεί στη χορήγηση και ερμηνεία της Κλίμακας Νοημοσύνης WISC-V (Wechsler Intelligence Scale for Children), η οποία χρησιμοποιείται για την αξιολόγηση της νοητικής ικανότητας παιδιών και εφήβων. Την περίοδο αυτή, παρακολουθεί το μετεκπαιδευτικό ετήσιο σεμινάριο «Κλινική Ψυχοπαθολογία – Παναγιώτης Ουλής». Έχει εργαστεί σε δομές ψυχικής υγείας, μονάδες φροντίδες ηλικιωμένων, εκπαιδευτικά ιδρύματα, οργανισμούς για τα ναρκωτικά και κέντρα ειδικών θεραπειών. Τα κλινικά και θεραπευτικά της ενδιαφέροντα επικεντρώνονται στις αγχώδεις διαταραχές, τις διαταραχές διάθεσης, τις κρίσεις πανικού, τις φοβίες, τη διαχείριση τραυματικών εμπειριών και την αντιμετώπιση δυσκολιών στις διαπροσωπικές σχέσεις σε πληθυσμούς ενηλίκων και εφήβων.

Φειδιππίδου 12, Ampelokipoi, ΑΤΤΙΚΗ

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Ψυχολόγος ενηλίκων και εφήβων (CBT) Συμβουλευτική γονέων και οικογένειας.

Καλαβρίας 35, Panormou, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT) Acceptance and Commitment Therapy (ACT)
About the specialist

Vasiliki Sotiropoulou is a Psychologist and graduate of the National and Kapodistrian University of Athens. She is a postgraduate student in the Applied Developmental Psychology program at the Hellenic Open University and has received further training in Cognitive Behavioral Psychotherapy at the Center for Applied Therapy and Counseling. Additionally, she has been trained in Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT) at the Institute for Behavioral Research and Therapy. She has also been trained in Special Education and Learning Disabilities as well as in Sexual Education for children and adolescents at the National and Kapodistrian University of Athens, and in the administration, scoring, and interpretation of the WISC-VGR. She has worked in a private child psychiatry practice, at the “Eleni Gouvani” Speech Therapy Center, and has completed internships at the KEAT Kallithea (Special School for the Blind), the 1st Gymnasium of Ilion, and the “Nostos” shelter facility. She has also volunteered with the Life Center and the European Women’s Network. She provides online psychotherapy to adults and adolescents on issues such as anxiety, panic attacks, obsessive-compulsive disorder (OCD), intrusive thoughts, compulsions, perfectionism, insecurity, low self-esteem, relationship difficulties, grief, loss, burnout, and emotion regulation.

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Συστημικός Ψυχοθεραπευτής -Ψυχοθεραπευτής Παιδιών και Εφήβων - Συστημική Ψυχοθεραπεία Ενηλίκων

Έλλης 17, Dafni, ΑΤΤΙΚΗ

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Η Αποστολοπούλου Εύα είναι Ψυχολόγος με κλινική άδεια ασκήσης επαγγέλματος, απόφοιτη του Παντείου Πανεπιστημίου Κοινωνικών και Πολιτικών Επιστημών. Στο πλαίσιο της πρακτικής της άσκησης εργάστηκε στη Διεύθυνση Κοινωνικής Πολιτικής & Υγείας του Δήμου Βύρωνα, όπου εκπαιδεύτηκε στη χρήση ψυχομετρικών εργαλείων και στην αξιολόγηση δυσκολιών παιδιών προσχολικής ηλικίας. Εκεί, ανέλαβε τον συντονισμό παιδικών εργαστηρίων και ψυχοεκπαιδευτικών ομιλιών, ως μέρος της θεραπευτικής παρέμβασης που ανέπτυξε στη διπλωματική της εργασία.

Με περισσότερα από 6 χρόνια επαγγελματικής εμπειρίας σε μεγάλους οργανισμούς και startups σε Ελλάδα και Ηνωμένο Βασίλειο, σε ρόλους που αφορούσαν το Human Resources και το Account Management, η Εύα έχει βαθιά κατανόηση των ανθρώπινων δυναμικών και της διαχείρισης σχέσεων σε πολυσύνθετα επαγγελματικά περιβάλλοντα. Έχει δουλέψει σε μεγάλα projects, με στόχο την αλλαγή εταιρικής κουλτούρας, εμπειρίες που τη βοήθησαν να δει καθαρά ότι η συμπεριφορά δεν μπορεί να εξεταστεί αποκομμένα από το πλαίσιο μέσα στο οποίο ζούμε, δουλεύουμε, μαθαίνουμε... Η έκθεσή της σε διαφορετικές κουλτούρες και οργανωτικά μοντέλα έχει ενισχύσει τη συστημική της οπτική, ώστε να αναγνωρίζει πώς η δομή, οι ρόλοι και τα επικοινωνιακά μοτίβα επηρεάζουν την ατομική και ομαδική συμπεριφορά.

Η επαγγελματική της εξειδίκευση συνεχίζεται μέσω του 4ετούς Προγράμματος Συστημικής Ψυχοθεραπείας & Συμβουλευτικής στο Εργαστήριο “Ροδάκινο”, το οποίο είναι αναγνωρισμένο από τον Ευρωπαϊκό Σύνδεσμο Οικογενειακών Θεραπευτών (E.F.T.A.). Ακόμα, κατέχει πιστοποιητικά επιμόρφωσης στις “Εφαρμογές Συμβουλευτικής σε παιδιά & εφήβους” και στην “Τέχνη ως Θεραπευτικό Εργαλείο”, ενώ συνεχίζει να εκπαιδεύεται πάνω στο αντικείμενό της μέσα από επιστημονικά προγράμματα που εμπλουτίζουν τις γνώσεις της. Αυτή την περίοδο πραγματοποιεί συνεδρίες ψυχοθεραπείας και συμβουλευτικής με παιδιά, εφήβους, ενήλικες και οικογένειες στην ιδιωτική της πρακτική, αλλά και ως επιστημονική συνεργάτιδα σε Κέντρα Ειδικών Θεραπειών. Τέλος, έχει ολοκληρώσει την εκπαίδευση στη χορήγηση και βαθμολόγηση της Κλίμακας Νοημοσύνης Wechsler για Παιδιά (WISC-V), με αντικείμενο την αξιολόγηση του νοητικού δυναμικού και τη διερεύνηση των επιμέρους γνωστικών ικανοτήτων παιδιών και εφήβων, 6-16 ετών.

Στόχος της είναι να δημιουργεί χώρο, όπου κάθε άνθρωπος μπορεί να ακουστεί, να ενδυναμωθεί και να διαμορφώσει νέους, πιο υγιείς τρόπους σύνδεσης με τους γύρω του.

Κύπρου 54, Koropi, ΑΤΤΙΚΗ

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Lentzou Vasiliki is a Psychologist - Psychotherapist and maintains a private practice in Haidari. She graduated from the Department of Psychology at the National and Kapodistrian University of Athens in 2012 and holds a master's degree in Counseling and Career Guidance. She has been trained in Integrative Systemic Psychotherapy at "Logo Psychis." She has participated in numerous seminars in various fields, including special education, developmental and clinical psychopathology. She has extensive professional experience in the education sector, providing counseling services to the school community, including students and parents. Additionally, she holds certified training in the psychological assessment of children and adolescents. Through the journey of psychotherapy, with the therapist as a companion, internal change and the development of each individual occur.

Αγωνιστών στρατοπέδου Χαΐδαρίου 45, Chaidari, ΑΤΤΙΚΗ

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Antoniou Panagiotis is a Clinical - Community Psychologist working with adults who wish to gain a deeper understanding of themselves, manage anxiety, grief, and relational difficulties, and build a life with greater balance and meaning that aligns with their desires and aspirations.

Throughout the sessions, he utilizes Cognitive-Behavioral Therapy (CBT) tools, learned during his postgraduate studies, with an emphasis on recognizing and processing automatic thoughts, core beliefs, and emotional patterns that influence behavior and daily life. Simultaneously, he incorporates elements of psychoeducation and experiential techniques aimed at enhancing self-awareness, autonomy, and emotional competence.

He believes that the outcome is not merely the reduction of symptoms but a process of personal growth and meaningful connection with oneself.

His office provides a safe, confidential, and non-judgmental environment where each individual can freely express themselves and work with respect for their unique needs and personal boundaries.

Πανεπιστημίου 67, Exarcheia, ΑΤΤΙΚΗ

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Psychodynamic Psychotherapy Integrated Psychotherapy
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Kyriazi Ntaniella is a Psychologist - Psychotherapist licensed to practice and maintains a private practice in Kifisia. She provides Psychotherapy and Counseling for adults on issues related to interpersonal relationships, separation/divorce, loss and grief, anxiety and depression, adjustment difficulties and cross-cultural differences, personal development and self-awareness, among others, in both Greek and English. She is also interested in mental health prevention and social welfare issues. In this context, she has been trained as a Coordinator of Parent School Groups by the Panhellenic Association of Parent Schools and has volunteered as a Psychologist in collaboration with the Municipalities of Dionysos, Vrilissia, and Kifisia. She holds a Master's degree in Integrative Counseling and Psychotherapy from the University of Derby in the United Kingdom. Additionally, she has training in Psychodynamic Psychotherapy from the International Psychotherapy Institute in the USA. Finally, she is a regular member of the Hellenic Psychological Society, the British Association for Counselling and Psychotherapy, The International Psychotherapy Institute, and The International Association for Relational Psychoanalysis and Psychotherapy.

Omirou 2, Kifisia, ΑΤΤΙΚΗ

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Papaleksi Xristina is a Psychologist and Systemic and Family Psychotherapist. She maintains a private practice in Koukaki. She is a graduate of the Psychology Department of the National and Kapodistrian University of Athens and holds a Master's degree in Applied Child Psychology (M.Sc.) from the University of Nottingham (Nottingham Trent University). She has significant and extensive work experience in Greece and the United Kingdom with children, adolescents, and adults presenting with mental, developmental, and emotional disorders and difficulties, across various clinical and community settings. She conducts individual and group sessions, couples therapy, and parental counseling.

Dimitrakopoulou 49, Koukaki, ΑΤΤΙΚΗ

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En Dynamei – The organization that embraces every aspect of mental health. En Dynamei – Promotion of Mental Health and Education was established to provide comprehensive care to the individual, with a central focus on psychotherapy and counseling. Its interdisciplinary team – psychiatrist, psychologist, social worker, and sociologist – supports each person with consistency and care, covering the full range of needs, from individual and group psychotherapy and counseling for individuals, couples, and families, to social support and psychiatric monitoring. Depending on the request of each individual, the appropriate and specially trained professional from our team will take charge to provide targeted, scientifically valid, and meaningful support. The team stands by children, adolescents, adults, couples, and families in need of psychotherapy, counseling, or support during periods of intense stress, depression, psychosomatic issues, or more complex difficulties. Their goal is to offer not only treatment but also a safe and humane environment where one can speak, be heard, and find practical solutions with the help of the appropriate specialist. At En Dynamei, you will find everything you need for your mental health – with a team that listens, understands, and supports you every step of the way.

Eyrutanias 22, Ampelokipoi, ΑΤΤΙΚΗ

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Paliarouta Viky is a Psychologist with a private practice in Neo Psychiko. She studied Psychology at Panteion University of Social and Political Sciences and has successfully completed the four-year Specialization Program in Systemic Family Psychotherapy and Counseling at the Laboratory for the Exploration of Human Relationships (E.D.A.S.). Additionally, she trained in Child and Adolescent Mental Health by attending the corresponding annual Scientific Educational Program of the Department of Child and Adolescent Psychiatry at Sismanogleio Hospital. She works privately with individuals, couples, and families, and her clinical experience focuses on issues such as anxiety, professional burnout, panic attacks, interpersonal as well as family relationships. She has volunteered in various initiatives promoting awareness, understanding, and acceptance of mental health issues and provides voluntary counseling support to members of the Single-Parent Family and Women’s Association. Moreover, she holds a degree in Business Administration and a master's degree in Service Management from the Athens University of Economics and Business (ASOEE) and has work experience in companies within the shipping and information technology sectors. (PALIAROUTA VIKY)

Eantos 3, Neo Psychiko, ΑΤΤΙΚΗ

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Η Παπαμανώλη Ιωάννα είναι Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στην Αγία Παρασκευή. Σπούδασε Ψυχολογία, Ψυχοθεραπεία και Συμβουλευτική στο University of Bolton της Αγγλίας και ακολούθησε μεταπτυχιακές σπουδές στην Κλινική Ψυχολογία (MSc Clinical Psychology) στο University of Essex. Παράλληλα, εκπαιδεύεται κλινικά στη Δραματοθεραπεία στο Ελληνικό Ινστιτούτο Παιγνιοθεραπείας & Δραματοθεραπείας «Άθυρμα», με εποπτεία. Διαθέτει εμπειρία στην ατομική και ομαδική ψυχοθεραπεία παιδιών, εφήβων και ενηλίκων, καθώς και στη Συμβουλευτική, με ιδιαίτερη έμφαση στη συμβουλευτική και υποστήριξη γονέων. Η κλινική της εμπειρία περιλαμβάνει επίσης την ψυχολογική αξιολόγηση και τη διαμόρφωση εξατομικευμένων θεραπευτικών στόχων. Ιδιαίτερο ενδιαφέρον στην κλινική της πορεία αποτελεί η κατανόηση και επεξεργασία του ψυχικού τραύματος. Στο πλαίσιο της συνεχούς επιμόρφωσής της έχει παρακολουθήσει σεμινάρια και συνέδρια γύρω από το σύνθετο και διαγενεακό τραύμα, τη συναισθηματική ρύθμιση, την αυτοσυμπόνια και τις δημιουργικές θεραπευτικές προσεγγίσεις, ενώ έχει εκπαιδευτεί και στη χρήση ψυχομετρικών και αξιολογητικών εργαλείων. Στη θεραπευτική και συμβουλευτική της προσέγγιση δίνει ιδιαίτερη σημασία στη μοναδικότητα κάθε ανθρώπου και στη δημιουργία μιας ασφαλούς σχέσης που βασίζεται στον σεβασμό, την αποδοχή και την εμπιστοσύνη. Στόχος της είναι να δημιουργεί έναν χώρο όπου κάθε άνθρωπος μπορεί να εκφραστεί ελεύθερα, να κατανοήσει βαθύτερα τον εαυτό του και να επεξεργαστεί, με τον δικό του ρυθμό, τις δυσκολίες και τις εμπειρίες που τον απασχολούν.

Μαβίλη 10 , Agia Paraskevi, ΑΤΤΙΚΗ

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Εξειδικευμένη ομάδα σε αγχώδεις διαταραχές, διαταραχές διάθεσης, ζητήματα σχέσεων και αυτοεκτίμησης.

Ζαν Μωρεάς 40, Neos Kosmos, ΑΤΤΙΚΗ

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Maria Vogiatzi is a Psychologist & Systemic Family Psychotherapist licensed to practice, specializing in systemic-family therapy, and maintains a private practice in Acharnes. She is registered in the list of expert witnesses at the Single-Member Court of First Instance of Athens and appointed to conduct expert assessments. She studied psychology at Panteion University. Subsequently, she received further training from the British university Edexcel in the program "Specific Learning Difficulties-Dyslexia: Concept-Etiology-Diagnosis/Assessment" and was trained in Systemic and Family Psychotherapy at the Laboratory for the Investigation of Human Relationships.

She then specialized in Cognitive Psychotherapy at the Research University Institute of Mental Health of Aeginiteio Hospital. Afterwards, she obtained a master's degree in "School Counseling and Guidance" from the National and Kapodistrian University of Athens. She is also certified in administering and evaluating the WISC-V intelligence test as well as in administering and interpreting projective tests (TAT, CAT, children's drawing). Additionally, she has attended numerous seminars and participated in research and conferences.

She has worked in a psychopedagogical center and in public primary and secondary education, providing school psychologist services. She has coordinated counseling groups for parents and adolescents. She has also worked as an adult educator in counseling programs. In her office, she offers counseling services and individual, couples, and family psychotherapy.

Μιαούλη 64, Acharnes, ΑΤΤΙΚΗ

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Anxiety and Stress Integrated Psychotherapy
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Sergios Ganetsos is a psychologist specializing in Integrative Psychotherapy and Counselling, combining psychodynamic, person-centered, and cognitive-behavioral approaches in his clinical practice.He holds a Bachelor of Science in Psychology from the University of East London and a Bachelor’s degree in Cultural Management from Panteion University of Social and Political Sciences. He has also completed postgraduate studies at the Mediterranean College (in collaboration with the University of Derby) in Integrative Psychotherapy and Counselling.Sergios has several years of experience working with children facing developmental, learning, and emotional difficulties, having collaborated with therapy centers such as “Paidion Legein” and “Therapevo kai Diavazo.” He also provides individual psychotherapy for adults, offering a safe and empathetic therapeutic space for self-exploration and growth.He has completed specialized training programs, including “Autism in Children and Adolescents” (DIKEPSY, 2024–2025), and is certified in administering the WISC-IV. He has also attended international online psychology courses offered by Yale University and the University of Edinburgh.A member of the British Psychological Society (BPS), Sergios currently runs his private practice in Galatsi, Athens, where he works with children, adolescents, and adults, integrating evidence-based methods with a compassionate and individualized approach.

Αλκυόνης 15, Galatsi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT) Person-Centered Psychotherapy Integrated Psychotherapy
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Elizampeth Stamou is a Psychologist - Neuropsychologist with clinical and research experience in the field of mental health and neuroscience. She possesses a strong scientific background in the study of brain function through neuroimaging, with a particular interest in the relationship between the brain, behavior, and psychopathology.

She has extensive professional experience in London, having worked as a clinical scientist in leading hospital institutions such as King’s College Hospital, Guy’s and St Thomas’ NHS Foundation Trust, and Cleveland Clinic London, focusing on neuroimaging for preoperative assessments in populations with neuro-oncological disorders, epilepsy, and complex neurological conditions.

Simultaneously, she is actively engaged in adult psychotherapy, specializing in eating disorders (Master Practitioner in Eating Disorders) and with extensive experience in the assessment and treatment of anxiety, depression, neurodevelopmental difficulties (autism spectrum, ADHD), as well as complex challenges in daily functioning. Her therapeutic approach is integrative and individualized, combining Cognitive Behavioral Therapy, contemporary evidence-based models, and person-centered understanding, aiming for meaningful and sustainable change. She places particular emphasis on women’s mental health, supporting women with chronic hormonal conditions and the psychological and physical impacts these have on daily life.

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Η Κοντοπυράκη Ελευθερία, MSc είναι Στρατιωτικός Ψυχολόγος- Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στην Παλλήνη, όπου πραγματοποιεί ατομικές συνεδρίες ψυχοθεραπείας. Είναι απόφοιτος του Τμήματος Ψυχολογίας της Σχολής Κοινωνικών Επιστημών Ρεθύμνου, ενώ πραγματοποίησε την πρακτική της άσκηση στην Ψυχιατρική Κλινική του Ναυτικού Νοσοκομείου Αθηνών. Είναι επίσης κάτοχος Μεταπτυχιακού Διπλώματος Ειδίκευσης (MSc) στην "Προαγωγή Ψυχικής Υγείας- Πρόληψη Ψυχιατρικών Διαταραχών» με βαθμό «Άριστα» της Ιατρικής Σχολής του Πανεπιστημίου Αθηνών. Έχει εξειδικευθεί στη Γνωσιακή Ψυχοθεραπεία στο Ερευνητικό Πανεπιστημιακό Ινστιτούτο Ψυχικής Υγείας (ΕΠΙΨΥ), Νευροεπιστημών και Ιατρικής Ακριβείας «Κώστας Στεφανής» και το Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών- Ιατρική Σχολή- Α΄ Ψυχιατρική Κλινική σύμφωνα με τα κριτήρια της European Association for Behavioral and Cognitive Therapies (EABCT). Παράλληλα ενημερώνεται για τις εξελίξεις του επιστημονικού πεδίου της Ψυχολογίας συμμετέχοντας σε ημερίδες και συνέδρια και συνεχίζει την επιμόρφωσή της με σεμινάρια εξειδίκευσης σε θέματα απώλειας και πένθους. Από το 2016 εργάζεται σε ποικίλες δομές των Ενόπλων Δυνάμεων, συμπεριλαμβανομένων πρωτοβάθμιων  και δευτεροβάθμιων μονάδων φροντίδας ψυχικής υγείας, όπου αναλαμβάνει την υποστήριξη εσωτερικών ασθενών και των συγγενών τους, παρέχει συμβουλευτική στη διαχείριση κρίσεων και τηλεφωνική ψυχολογική υποστήριξη στους καλούντες, πραγματοποιεί ψυχοθεραπευτικές συνεδρίες με εξωτερικούς ασθενείς κατόπιν παραπομπής και με λήπτες υγείας κατόπιν αιτήματός τους, διεκπεραιώνει αξιολογήσεις Νοημοσύνης (WAIS-IV), συνεργάζεται με επαγγελματίες υγείας άλλων ειδικοτήτων για την υποστήριξη ασθενών με χρόνια νοσήματα και των συγγενών τους,  συντονίζει- εποπτεύει ομάδες ψυχοκοινωνικής μέριμνας σε Αττική και Πελοπόννησο και συμμετέχει στην επιλογή και ανάπτυξη προσωπικού. Είναι τακτικό μέλος του Συλλόγου Ελλήνων Ψυχολόγων (ΑΜ. 3698). Στο ιδιωτικό της γραφείο στην Παλλήνη προσφέρει ατομικές συνεδρίες συμβουλευτικής και ψυχοθεραπείας σε ενήλικες με συναισθηματικές διαταραχές και αγχώδεις εκδηλώσεις .

Μπουμπουλινας 1, Pallini, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT) Acceptance and Commitment Therapy (ACT)
About the specialist

Tarsani Triantafyllio is a Psychologist - Psychotherapist licensed to practice and maintains a private practice in Metamorfosi. She conducts sessions both in-person and online. She works psychotherapeutically with adults, children, adolescents, and parents. She is a graduate of the Department of Psychology at the University of Crete and holds a postgraduate degree (M.Sc.) in "Mental Health and Child and Adolescent Psychiatry" from the Medical School of the National and Kapodistrian University of Athens. She has specialized in "Adult Cognitive Behavioral Psychotherapy (CBT)" as well as in "Parent Counseling" at the Center for Applied Psychotherapy and Counseling (K.E.PSY.SY), and has also received basic training in "Acceptance and Commitment Therapy (ACT)" at the Society of Cognitive and Behavioral Studies. Additionally, she has been trained in Special Education and in supporting children with Autism Spectrum Disorder at the National and Kapodistrian University of Athens, as well as in "adolescent group coordination" at the Panhellenic Association of Parent Schools. Since 2021, she has been working as a private psychologist, providing psychological support to adults, children, and adolescents, while collaborating with specialized therapy centers. Concurrently, she has worked as a psychologist in primary education schools in Attica, in camp programs for individuals with disabilities, in Vocational Training Centers, and as a parallel support companion. Moreover, she is actively involved in volunteer work at facilities for people with disabilities and contributes articles to the website psychologynow.gr. She is a member of the British Psychological Society and supports lifelong learning by participating in conferences, educational programs, and seminars in the fields of psychology and psychotherapy.

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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