Συμβουλευτική γονέων και παιδιών, Ilion
9

Health professionals for Συμβουλευτική γονέων και παιδιών in Ilion

About the specialist
Η Παπαδονικολάκη Σταυρούλα είναι Ψυχολόγος Οικογενειακή Ψυχοθεραπεύτρια.

Kappadokias 14, Ilion, ΑΤΤΙΚΗ

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About the specialist

Sotiris Ntatsopoulos is a Mental Health Counselor specializing in the management of anxiety, stress, panic attacks, and psychosomatic symptoms. His work centers on supporting individuals facing anxiety and mood disorders, panic attacks, phobias, as well as guiding people who wish to focus on self-improvement and their personal or professional development. In his private practice in Ilion, he provides counseling both individually and in groups, as well as for couples, creating a safe and supportive environment. Through the counseling process, he assists clients in recognizing their difficulties, developing emotional management skills, and strengthening their mental resilience. His approach is based on Counseling Psychology combined with Mindfulness techniques, aiming to enhance self-awareness and foster healthier balances in the client’s daily life. This method allows individuals to gain deeper self-understanding and discover new ways to manage the challenges they face. Sotiris Ntatsopoulos studied Counseling Psychology and Mindfulness at IEK ALFA and holds a Recognized and Certified Counseling Degree from the Ministry of Education, as well as an International & Certified Degree in Counseling Psychology - Mindfulness from the International Body ABC CERTA. He maintains a private Counseling Psychology practice in Ilion. With consistency, respect, and empathy, he supports every individual, group, or couple on their personal journey toward improving mental health, self-actualization, and achieving a higher quality and more balanced life. Finally, there is the option for sessions to be conducted online as well.

Menelaou 103 , Ilion, ΑΤΤΙΚΗ

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Integrated Psychotherapy
About the specialist

Pakou Fani BSc, MBA is a Mental Health Consultant - Psychotherapist and provides individual online sessions for adults. She has conducted experiential workshops and seminars on self-awareness and psycho-emotional development, as well as corporate collaborations focused on mental resilience, anxiety management, and burnout. At the core of her professional approach lies the authentic human relationship. She creates a safe and supportive space where individuals can come into deeper contact with themselves, recognize their emotions and experiences, and develop new, more functional ways of connecting with themselves and others. She believes in personal growth through understanding, acceptance, and conscious change, step by step, respecting the pace and uniqueness of each person. Her professional activity is supported by regular supervision and many years of personal psychotherapy, both individual and group, within psychodynamic and psychoanalytic approaches. She strongly believes that personal therapeutic experience is a foundation for every mental health professional, as it enhances genuine understanding and therapeutic depth in the relationship with the individual.

Remote availability

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Cognitive Behavioral Therapy (CBT) Integrated Psychotherapy
About the specialist

Poupalou Vasileia is a licensed Psychologist who maintains her private practice in Ilion. She holds a degree in Psychology from the University of Wales and a master's degree (MSc) in Clinical Psychology from Derby University. Additionally, she has been trained in the fields of "Cognitive Behavioral Therapy (CBT)" and "Management of Emotional & Psychological Trauma" at the National and Kapodistrian University of Athens, and specialized in Special Education at the Lifelong Learning Center - G. Vanidis. She has also received training in the "Drama Therapy Model," "Parenting in School Age," and "Family Therapy in Grief." Her primary therapeutic approach is Cognitive & Behavioral Therapy (CBT) and Positive Psychology, with a specialization in anxiety disorders. Given the fact that each individual is unique, with different life circumstances both past and present, different experiences, and varying cognitive schemas, she employs different coping methods. Through individualized intervention, the goal is to achieve long-term changes collaboratively, both by reducing or eliminating symptoms and negative thoughts that hinder daily life, and by fostering a different perspective on past, present, and future events.

Polyfimou 83, Ilion, ΑΤΤΙΚΗ

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Humanistic Therapy Narrative Approach
About the specialist

Rapti Agapi is a Psychologist - Narrative Psychotherapist and maintains a private practice in Ilion, Attica. She conducts individual psychotherapy and counseling sessions for children, adolescents, and adults, either in person or online. She holds a degree in Psychology from the University of Crete. Additionally, she has earned a postgraduate degree in "Applied Child and Adolescent Psychology" from the National and Kapodistrian University of Athens, as well as in "E-Learning" from the University of Piraeus. She also specializes in Narrative Psychotherapy and Community Practice from the Institute of Narrative Psychotherapy and Community Practice of Thessaloniki, in collaboration with the Dulwich Centre in Australia. Concurrently, during her studies, she has participated in numerous seminars, such as Play Therapy, Cognitive-Behavioral Therapy, Counseling and Vocational Guidance, Autism Spectrum Disorder (ASD), and First Aid. From 2017 to 2023, she has provided voluntary counseling and psychotherapy services at the social clinics of the Municipality of Ilion. From 2020 to the present, she has worked in settings such as the social service of the Municipality of Ilion, specialized therapy centers, primary education school units, School Educational Support Networks (S.D.E.Y.), as well as Interdisciplinary Assessment, Counseling, and Support Centers (K.E.D.A.S.Y.) in Athens, with primary responsibilities including the psycho-emotional and psychometric assessment of children and adolescents, parental counseling, and psychoeducation of children and adolescents.

Ιδομενέως 119, Ilion, ΑΤΤΙΚΗ

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About the specialist

Dimitra Drakaki is a Clinical Psychologist who works privately, offering online therapy sessions in Greek, English and French. She holds a Bachelor’s degree (BSc) in Psychology from the National and Kapodistrian University of Athens, as well as a Master’s degree (MSc) in Clinical Psychology, Psychopathology, and Health Psychology from Paris Nanterre University in France.

Her therapeutic practice is grounded in the psychodynamic model, with theoretical and clinical training obtained through the psychoanalytic program of Paris Nanterre University, complemented by further specialization through seminars and professional trainings at institutions such as ASM13 (Paris, France). In parallel, she is engaged in personal therapy and receives psychodynamic supervision.

Her clinical interests have led her to work with diverse populations and settings, including psychiatric clinics (ASM13 – Hôpital L’Eau-Vive, CH Fondation Vallée), medical and psychosocial support centers (CMP Philippe Paumelle, Centre Friends’ Play, SOS Children’s Villages), working with adults as well as children and adolescents. She has provided individual therapy and facilitated therapeutic groups, as well as groups for mental health professionals. Issues related to parenthood and family relationships are central to her research interests; she has explored women’s experiences of infertility and its connection to the biological and emotional dimensions of the female body.

Allowing her professional identity to be shaped through these experiences, she draws on a range of therapeutic tools that enable each individual to come into contact with a more authentic version of themselves. The aim of the therapeutic relationship is to create a safe space in which the client can process their experiences, reflect on their personal history, and develop greater awareness and freedom in relation to their choices and desires.

Remote availability

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About the specialist

Thanasis Giorgos is an Integrative Psychotherapist – Mental Health Counselor with a private practice in Ilion. He has studied Counseling and Psychology certified by Pearson BTEC through Med College and specializes in Integrative Psychotherapy (Cognitive, Psychodynamic, and Systemic approaches) at the Piraeus Institute - (E.PSY.TH.E.). This approach, developed through years of training, has enabled him to provide personalized therapy tailored to the emotional difficulties of each client. He has worked in municipalities in Athens, offering his services to adolescents, adults, parents, the elderly, as well as in support programs for women victims of violence. Additionally, he has completed numerous training hours from various psychotherapy seminar cycles. Currently, he provides counseling and psychotherapy exclusively in his private practice while continuing his extensive training with additional psychotherapy education.

Θερσίτου 64, Ilion, ΑΤΤΙΚΗ

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About the specialist

Η Τσέργα Μαρία είναι Ψυχολόγος - Συστημική Οικογενειακή Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στο Ίλιον. Ολοκλήρωσε τις βασικές σπουδές στην Ψυχολογία στο τμήμα Ψυχολογίας του Παντείου Πανεπιστημίου Αθηνών και διαθέτει άδεια ασκήσεως επαγγέλματος. Είναι αριστούχος του Μεταπτυχιακού προγράμματος «Προαγωγή Ψυχικής Υγείας και Πρόληψη Ψυχιατρικών Διαταραχών» της Ιατρικής Σχολής Αθηνών, του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών (Ψυχολόγος Υγείας). Είναι πιστοποιημένη Συστημική - Οικογενειακή Ψυχοθεραπεύτρια, αφού μετεκπαιδεύτηκε στην Εταιρεία Συστημικής Θεραπείας και Παρέμβασης σε Άτομα, Οικογένειες και Ευρύτερα Συστήματα (ΕΣΥΘΕΠΑΣ), ολοκληρώνοντας το τετραετές πρόγραμμα εκπαίδευσης. Η εκπαίδευσή της περιλάμβανε προσωπική θεραπεία και εμβάθυνση στη συστημική επιστημολογία και εποπτεία περιστατικών. Ταυτόχρονα, εκπαιδεύθηκε στην Παιγνιοθεραπεία, στην εταιρία Play Therapy Greece, ολοκληρώνοντας τις σπουδές της ως Ειδικός Θεραπευτικού Παιχνιδιού. Επίσης, εξειδικεύεται στη διάγνωση, διαχείριση και αντιμετώπιση περιπτώσεων νηπίων, παιδιών και εφήβων που παρουσιάζουν Διαταραχή Ελλειμματικής Προσοχής - Υπερκινητικότητας (ΔΕΠΥ) από τη Μονάδα Αναπτυξιακής & Συμπεριφορικής Παιδιατρικής της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Τα τελευταία χρόνια εργάζεται στον χώρο της ψυχικής υγείας, σε δομές θεραπευτικής παρέμβασης, αλλά και σε δομές σχετικές με τη στήριξη ευάλωτων κοινωνικών ομάδων. Εργάζεται με παιδιά, εφήβους και ενήλικες τόσο στο πλαίσιο της θεραπείας, όσο και στο πλαίσιο της συμβουλευτικής και της υποστήριξης. Πιο συγκεκριμένα, έχει εργαστεί σε Κέντρα Υποδοχής και Αλληλεγγύης, σε δομές φιλοξενίας ασυνόδευτων ανηλίκων και ως επιστημονικός συνεργάτης σε Κέντρα Ειδικών Θεραπειών. Αξίζει να αναφερθεί ότι έχει προσφέρει εθελοντικά τις υπηρεσίες της σε Οργανισμούς που στηρίζουν παιδιά με απειλητικές για τη ζωή ασθένειες και τις οικογένειές τους και σε Οργανισμούς που προάγουν την ισότητα και τα ανθρώπινα δικαιώματα.

Chrysiidos 38, Ilion, ΑΤΤΙΚΗ

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About the specialist

Aggelopoulou Dimitra is a Psychologist - Psychotherapist and maintains a private practice in Ilion. She holds a degree from the Department of Psychology at the National and Kapodistrian University of Athens and has been trained in Systemic and Family Psychotherapy under the auspices of the European Family Therapy Association (EFTA), at SKEPSYS (Systemic Center for Training and Psychological Support). Ms. Aggelopoulou has worked providing counseling support at the Municipality of Petroupoli, at the Skaramagas Refugee Reception Center offering psychological support, as well as at the non-governmental organization "NEFES." She is a founding member of the Social Solidarity and Psychological Support Network "Coexistence," and to date offers psychological support to individuals with disabilities and their families at the Day Center "All of Us." Finally, she is a member of the Association of Greek Psychologists and believes that "Psychotherapy is a journey toward self-awareness, a gift we can give ourselves."

Αγ. Γλυκερίας 51 Αγίας Γλυκερίας 51, Ilion, ΑΤΤΙΚΗ

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1

Psychologist with experience in Συμβουλευτική γονέων και παιδιών near Ilion

  • Συμβουλευτική γονέων και παιδιών 60€
    Θα πρέπει να γινεται επιβεβαίωση του ραντεβού μέσω μυνηματος ή τηλεφωνικής επικοινωνίας
Description
Συμβουλευτική, Τεστ Προσωπικότητας MMPI-2, Τεστ Νουμοσυνης, Προβολικά Τεστ. Αφορά Διαχείριση άγχους, Διαχείριση πένθους, φοβίες, συμβουλευτικη εξαρτήσεων

Λόντου 6 , Peristeri, ΑΤΤΙΚΗ

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71

Health professionals for Συμβουλευτική γονέων και παιδιών near Ilion

Pl. Agiou Georgiou 3Peristeri, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Zavitsanou Xrysa is a Psychologist and Psychotherapist with a private practice in Peristeri. She holds a degree in Psychology from the Faculty of Philosophy, Pedagogy and Psychology (Psychology Program) of the National and Kapodistrian University of Athens. She subsequently completed postgraduate studies in "Stress Management and Health Promotion" at the Medical School of the National and Kapodistrian University of Athens. She specializes in Stress Management in patients with autoimmune diseases, particularly those with Multiple Sclerosis. Recognizing her science as a dynamic and ever-evolving process and embracing her role within this evolution, she has attended and continues to attend numerous Continuing Education Programs, Professional Training Seminars, and Supplementary Education and Training Programs. She serves as a Psychologist at the KIDS UP Center for Special Therapies. Her extensive experience, combined with her scientific expertise and her compassion for people, ensures the desired outcomes for the cases she undertakes, always focusing on the specific needs of each individual patient. Based on the above, she is particularly engaged in adult Psychotherapy addressing issues such as depression, anxiety, phobias, panic attacks, interpersonal relationships, anger management, and improvement of self-esteem and self-image. She also has significant experience and involvement in the Psychotherapy of children and adolescents, as well as in parental counseling.

THEOKRITOU 6, Peristeri, ΑΤΤΙΚΗ

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About the specialist
Αναζητήσατε Τσαλης Τσάλης Ηλιας Ψυχολόγος Περιστέρι το σωστό είναι Τσάλλης Ηλίας Ψυχολόγος Περιστέρι

Peisandrou 22, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Ο Κυριόπουλος Θοδωρής είναι Ψυχολόγος και διατηρεί ιδιωτικό γραφείο στο Περιστέρι. Είναι απόφοιτος του Τμήματος Ψυχολογίας του Πανεπιστημίου Κρήτης. Είναι κάτοχος του MSc Theoretical Psychoanalytic Studies από το University College London (UCL), το οποίο του απονεμήθηκε με «διάκριση». Ύστερα από την επιστροφή του στην Ελλάδα, ολοκλήρωσε το διετές σεμινάριο Κλινικής Ψυχοπαθολογίας «Παναγιώτης Ουλής», που συνδιοργανώνεται από την Α΄ Ψυχιατρική Κλινική του Πανεπιστημίου Αθηνών και το Ε.Π.Ι.Ψ.Υ., καθώς και το ετήσιο μετεκπαιδευτικό σεμινάριο του Ε.Π.Ι.Ψ.Υ. «Έγκαιρη Παρέμβαση στην Ψύχωση». Έχει παρακολουθήσει μαθήματα στο Κέντρο Ψυχαναλυτικών Ερευνών της Αθήνας, ενώ συμμετείχε στο εκπαιδευτικό πρόγραμμα της Ελληνικής Εταιρείας Ψυχαναλυτικής Ψυχοθεραπείας Ομάδας (ΕΕΨΨΟ) για τέσσερα συναπτά έτη. Τον Μάιο του 2025 ξεκίνησε την εκπαίδευσή του στην Ελληνική Εταιρεία Ψυχαναλυτικής Ψυχοθεραπείας Παιδιού και Εφήβου (ΕΕΨΨΠΕ). Έχει εργαστεί ψυχοθεραπευτικά με παιδιά, εφήβους και οικογένειες στο πλαίσιο της συνεργασίας του με κέντρα ειδικών θεραπειών. Ακόμα, έχει εργαστεί ως ψυχολόγος σε σχολεία της δευτεροβάθμιας εκπαίδευσης ενώ έχει προσφέρει εθελοντικά τις υπηρεσίες του σε μια σειρά από ψυχιατρικές κλινικές του δημόσιου τομέα (Άττικόν', Δρομοκαΐτειο κ.α.).

Ρούσβελτ Φραγκλίνου 5, Peristeri, ΑΤΤΙΚΗ

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About the specialist

The Center for Emotional Development and Special Education Ek Vatheon - Ziotopoulou Euaggelia is located in Peristeri. The founder and director of the center is Ms. Ek Vatheon - Ziotopoulou Euaggelia Kai Synergates, Psychologist – Family Counselor with postgraduate studies in Counseling & Person-Centered Psychotherapy, Certified Trainer of the Parent Effectiveness Training (P.E.T.) Workshop. She has been trained in Child and Adolescent Mental Health and has received further training in Special Education & Education of individuals with disabilities from the Association of Prenatal & Perinatal Psychology & Health (APPPHA). At the Ek Vatheon Center, the vision shared by all collaborators is a world where parents are properly prepared for their new role, welcome their children into their embrace as they have dreamed, and have a support network of people beside them to help raise their children in an atmosphere of empathy and love! A specialized team of psychologists and child psychologists supports parents in developing trusting relationships with their babies by educating them in positive and gentle parenting through Attachment Parenting (support with breastfeeding, sleep difficulties, nutrition, separation, etc.). Additionally, experienced speech therapists, occupational therapists, and special educators welcome children and adolescents and help them fully develop their potential, uniqueness, and individuality.

  • Συμβουλευτική γονέων και παιδιών

Pelasgias & Papadiamanti 2, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Kapetaniou Eirini is a Cognitive & Behavioral Psychotherapist - Neuro Mental Health Counselor and maintains a private practice in Aigaleo. She studied Psychology at The American University of Athens and subsequently completed postgraduate studies in Cognitive Neuropsychology - Cognitive Neuroscience (MSc in Cognitive Neuropsychology - Cognitive Neuroscience) at University College London (UCL). Additionally, she has been trained in Cognitive-Behavioral Psychotherapy at the Center for Applied Psychotherapy and Counseling. She has worked at the UCL Institute of Child Health - Developmental Cognitive Neuroscience Unit, and voluntarily, under the supervision of neurology professors, with patients with neurological disorders at UCL Hospital Trust and the Royal Hospital for Neurodisability in London. Furthermore, she has volunteered as a research assistant in the study "Hypoxia/ischaemia during development: Patterns of neuropathology and associated cognitive impairment" at the UCL Institute of Child Health - Developmental Cognitive Neuroscience Unit and Great Ormond Street Hospital for Children in London. Finally, she specializes in Cognitive Behavioral Psychotherapy and Cognitive Neuroscience.

Mpoumpoulinas 20, Aigaleo, ΑΤΤΙΚΗ

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Integrated Psychotherapy
About the specialist

Ms. Gkioka S Maria is a Psychologist and maintains her private practice in Aigaleo. She holds a degree in Psychology from the University of Indianapolis (license no.: 1070) and a Master's degree in Counseling Psychology. She has been trained in Cognitive-Behavioral Psychotherapy as well as in Systemic Counseling and Psychotherapy for Children and Adolescents & Parent Counseling. Additionally, she has attended continuing education seminars to update and enhance her knowledge, always aiming for accurate assessment and therapeutic treatment of the individualized needs of each person. She has served as a Scientific Collaborator/Counseling Psychologist at the Adolescent Health Unit, 2nd Pediatric Clinic, University of Athens, ‘P. & A. Kyriakou’ Children's Hospital, the Hellenic Institute for the United Nations, and other private centers and NGOs, focusing on the psychological support and well-being of minors and young people. In her private practice, she works with children, adolescents, and young adults, while possessing particular expertise in Eating Disorders, Anxiety Disorders, Depression, Anger Management, Interpersonal Relationships, Bullying, Excessive Use of Gaming and Internet, Learning Disabilities, and ADHD. Furthermore, she provides parent counseling sessions on these topics.

Δημαρχείου 16, Aigaleo, ΑΤΤΙΚΗ

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About the specialist

Patsi Vasiliki is a Psychologist - Psychotherapist with a degree from the National and Kapodistrian University of Athens, specializing in Systemic Psychotherapy and Counseling. She has experience in psychological support for children, adolescents, and adults, as well as in parent counseling, aiming to enhance communication and relationships within the family.

She collaborates with Centers for Special Therapies and Psychotherapy Centers and has participated in volunteer programs and harm reduction initiatives. Her goal is to strengthen mental resilience and support processes of change and recovery through collaboration and active participation. Additionally, she receives weekly supervision and has been undergoing individual therapy since 2022 and group therapy since 2025.

Αφροδίτης 2, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Stergiopoulou Georgia, licensed Psychologist in Greece (Reg. No. 3997), completed her undergraduate studies at the Department of Psychology, National and Kapodistrian University of Athens. She then pursued postgraduate studies in Developmental Psychology at the University of Crete, graduating with distinction. She has completed theoretical training in Cognitive Behavioral Therapy (CBT) at the Society for Cognitive and Behavioral Studies, in accordance with the criteria of the European Association for Behavioral and Cognitive Therapies (EABCT).

She possesses clinical and practical experience in various mental health institutions, such as the 401 General Military Hospital of Athens, the Mobile Mental Health Unit of Lasithi, and the “Athena” Residential Facility of the Panhellenic Association for Psychosocial Rehabilitation and Vocational Reintegration (PEPSAEE).

Additionally, she has worked for three years in a Center for Special Therapies, providing psychotherapy services to children and adolescents as well as Parent Counseling.

She works privately, offering individual psychotherapy sessions to adults, children, and adolescents with a wide range of interpersonal difficulties (separation, grief), depression, anxiety disorders (Generalized Anxiety Disorder, Panic Disorder, Social Anxiety Disorder, Phobias), Obsessive-Compulsive Disorder, and Post-Traumatic Stress Disorder. She also provides parent counseling sessions.

Γραφείο Δημαρχείου 26, Aigaleo, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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